Evening Star Newspaper, May 23, 1930, Page 47

Should Keep Mind Up to Date BY LYDIA LE BARON WALKER. ‘The continual adapting of oneself to ehanging conditions in the world used to be perative for those :&em% along in ” only. Today, Bring new Dondifine wihia serpriing: new su - 1y short periods, it becomes elsenlhl!;gr NEW IDEAS COME THROUGH READ- ING AS WELL AS LECTURES AND DISCUSSIONS. linquishing of modes of expression is natural. Age has become more a mat- ter of an open mind and an advance outlook than mere years. Recognizin this, it becomes chmnnfly important for those on the sunny side of middle life, as well as those on the shady side, to treat new ideas as they would new inventions. Study them and find out just what they are, and then put those to good use that you consider best. It keeps a mind flexible to be con- stantly adjusting the outlook to new trends of theught. It cannot get stiff in its mental joints now slow in its motion. Without this mental flexibility life seems out of joint, not us, and we become nnhnggy within ourselves and a source of unhappiness to_the ones we love who are about us. Those outside this circle find us dull and uninterest- ing, whatever our age, young or old. It is worse to become mentally old while bodily young than to be both mentally and physically old. It is the young mind that is refreshing, stimulating and inspiring, whether found in an old or & young persons. (Copyright. 1930.) FOOD PROBLEMS BY SALLY MONROE. Menu Making. ‘The problem of menu making 1§ much simplified if you but bear in mind that certain meats call for certain veg- etables. Then, if you begin with a cer- tain meat, you are immediately limited to certain vegetables, and if you first secure your vegetables, you have only certain meats to choose from. Many of us have a feeling that green peas go with lamb and that cabbage E:u with corned beef, and there our owledge of meat and vegetable af- finitles ends. But really, green peas do not properly go with all sorts of lamb and mutton. Some cooks regard browned or but- tered carrots as more appropriate for roast or boiled mutton or lamb, while peas are served with lamb cutlets or chops. Onlons are regarded as appropriate for roast pork, roast mutton and beef- steak. Turnips are served with boiled beef, braised lamb and sometimes with stewed veal. ‘Tomatoes, cooked or raw, are appro- priate for beefsteak, roast’beef, mutton, kidneys. Spinach is especially suitable for ham. beans are chosen for roast no ity between ages in adults such references sound a bit out of date. So this re- g i 2 B ] | E ] il g i B § %5’ B H i ; k] X 1} nightly application of any oily sub- stance, like vaseline or olive oil, will them glossy and well lubricated, will in time gradually tend to darken the hairs. It must be remembered that the eye- brows need stimulation for heall , just as the scalp and hair do. lhmlldbehm-heg brush made & well shaped all traces of face powder. rk eyebrows add much distinction to one's face, so fortunate indeed is the ‘woman whose ‘brows are naturally dark. those whose brows are scanty and for there are many harmless coloring veal whenever possible. add loveliness to this feature. Many hairdressers and beauty operators use & harmless vegetable dye made especially for the eyebrows, and following the directions given' carefully it is possible for one to use this hai agent at home. ‘Then there are many temporary col-| gr¢ ofinfivvmeh are put on during the day | clothes and- of '52” proclaim e quickly and easily as one would make-up and then removed at by the application of oil or vaseline. touching up may then be done with an eyebrow pencil or a tiny camel’s hair brush d into the melted cosmetic. Trace just a delicate “line along the natural line or arch of the eyebrows. n tissue (Copyright, 1930.) Chooolate Mousse. Put one ounce or square of unsweet- ened chocolate into a small saucepan with one-fourth cupful of sugar. Add one tablespoonful of bolling water and over the fire until amooth. Add a of cream to this mix- WHO REMEMBERS? BY DICK MANSFIELD. When G. H. Schmelz managed the ‘Washington base ball club and star agents which may safely be used to For sélads, sandwiches, fish, appetizers. . . Also pint and quart sizes, at any grocer’s. battery was Mercer and Farrell, more € | it is not & ‘l-nn.. for the baby so ed | & time, breakfast of oatmeal and skim- BY MYRTLE MEYER ELDRED. Giving rich milks and serving cream on cereal strike many mothers as in- dicative of good fe . It is luxurious, cream costly than milk, m responds by a f: appetite, indicative | of the burden :‘lu‘t‘h'u I,r‘:ch diet. The following letters seem intended to answer each other. A young mother writes: “My 15-month-old baby refuses any kind of vegetables. He weighs 27 pounds. For breakfast he eats a large dish of oatmeal with pure cream and brown sugar. Then orange juice, cup of rick milk and teaspoon of cod liver oll. At 11 he gets a cup of milk and two graham crackers. Then he has a 3-hour nap in the sun. At 2 he ests vegetable soup (you see he does get vegetables, young mother) or cream of chicken soup, few tastes of spinach, prunes and juice, milk and fruit. For supper cornmeal mush, cream and some kind of fruit. “He is very bow-legged. Do you think his legs will straighten? I was told that if I let him suck his thumb he would later break himself, but after a few months of this I have been trying ever since to break him. Putting on a whole stocking over his arm helps, but ?%w?pe uses his left hand. What can 07" Now here is a partial answer to the above. Mrs. T. H. writes: “My boy is 15 months old and has had a poor appe- tite for some time. He never seemed hungry. We had been using our own milk from a Jersey cow, but began to buy | milk from a neighbor who does not have | Jersey cows. ‘e noticed an immediate improvement in sonny's appetite and are wondering if the change of milk| had anything to do with it?” ‘You are exactly right, Mrs. T. H. Rich milks destroy the appetite in this way: Cream (or any fat) is the element slowest of digestion and leaves the stomach last. While there is food in the stomach there is seldom any real appetite, for an empty stomach is the stimulant for hunger sensations. Thus the baby fed on rich and fatty foods never knows the sensation of hunger and because he grows fatter and fatter he has less and less desire to eat. The first baby has a morning meal that is appalling—pure: cream, rich milk and cod liver ofl all at one meal; then more food at 11 when he is quite old enough to wait until 12, and more f¢ at 2. No wonder he doesn't care for various foods. He has no real appe- tite. Try skimmed milk for this baby for med milk, and skimmed milk to drink and a sun bath instead of cod liver ofl. Then dinner at noon of vegetables, sieved or in soup; an egg or some cho) meat and stewed fruit. A small cup of milk in the afternoon, and cereal, milk and stewed fruit at night. NANCY PAGE Going-Away Clothes Need ot Proclaim Bride. BY FLORENCE LA GANKE. After seeing many brides and bride- ooms 8o conscious of their new each other that they ed to the world at large they had been recently married, Felice made up her mind that she and Charles would present a different a| ce. She heard one experienced traveler say that she could alwa; ‘bride ers. Then she chose inconspicuous traveling clothes. That did not mean they were not in fashion. But they were neither extreme, loud, light nor flashy. For instance, two of her hats were much in the mode, One was of a fine hair braid with the fitted plece over the forehead and! with shallow crown. At the back and | reaching to the sides was & narrow band of grosgrain ribbon. Small tai- ;e.reg bows marked the ending of the nd. Another hat was of felt. It had the forehaad sghily with it fat grosgrain orehe: y which extended under the overhanging tam part and tied in a bow at the nape of the neck. She wore this hat with her y coat. This coat had a detac] e cape collar banded with flufty fur. Her gloves were extremely plain. wore no jewelry except wedding ring. That was more precious to her than any diamond tiara or emerald necklace could ever have been. Inci- dentally, by omitting jewelry she was more col tly dressed for travelin . Perhaps the one simple thing you are not doing to guarantee permanent health is having suffi- cient roughage in your food. Ab« sence of this roughage is the direct cause of constipation which results in so many other ills—headaches, listlessness, general depression, in- digestion and, sometimes, serious disease. Kellogg’s ALL-BRAN is rough- age, It is positively guaranteed to relieve both temporary and recur- ring constipation or the ‘purchase price will be refunded. Two table- spoons daily (in serious cases, with each meal) is the proper amount. Kellogg’s ALL-BRAN also helps you to health in other ways. It is rich in iron, practically all of which goes into the blood, bringing cod | A © 1980 The A, P, Orent Brlta Rights Resorved “WHAT DID THE PIONEERS DO IN A CASE LIKE THIS?" | DorothyDix| SCIENTIST claims to have found out that what we are is determined by what we eat and that by living upon a certain diet we can change the al“;emlfau of our bodies, and that will automatically alter our characters and positions. If this s true, it is glad tidings of great joy to wives, for it will enable them to make over their husbands according to their tastes and accomplish with food what they have been unable to do by moral suasion and prayers and tears and nagging. According to this theorist, the eating of meat makes ome bloody-minded with a brutal and & murderous nature. Potatoes turn the heart to thoughts of love. Carrots make the eaters thereof lamblike and gentle and easily handled. Spinach softens the hardest nature, while green peas fill one with bubbling optimism and enthusiasm. Discusses Efect of Food on Husbands Glad Tidings to Wives ‘This discovery of the moral value of food makes the cookbook a complete guide to the bride as to how to manage a husband. No need she weep over his faults and shortcomings. All that she will have to do to correct them 1’: 'fi:fl‘n“ his menu and stuff him on the eats that will supply the virtues e g It is an enticing prospect, and if husbands do not know why the butcher bills are suddenly mounting, nor why potatoes are aj g three times a day on the table, nor why they are being lm on spinach, 8o much the better. Reforms are like dentistry. They should be performed painlessly when possible. But while not conceding that vegetables have all the moral uplift in them that this scientist claims they have, it is not to be denied that our dispositions and our characters are largely influenced by what we eat and that our outlook on life is determined largely not so much by our reason as by our stomachs. Good food inclines us to amiability, kindliness, love of our fellow creatures and all the major virtues. Bad food promotes temper and nerves and firritability and rancor and spite, and turns our hands against every man. This being the case, it is true that the kind of husband & man makes depends largely upon the way his wife feeds him. In the pots and on her gas range she brews the magic that kee) htmutmceuto!hnm.dw that sends him elsewhere to be fed and comforted; she keeps him thinking she in the world or wondering why he married her; she makes his opportunity in life because his wife's bad tic view of in lortune or his partner and insults his best DOROTHY D (Copyright, 1930.) X Pineapple Dainty. Beat together thoroughly one can of -gfle. three-fourths cup- one cupful of rice that has been cooked until very tender. Add No fuss, no muss. It’s ready instantly. In each pint, six liberal llmo—fmmow" if dlubd.m many for it 80.. . the ‘most ly tempting breakfast fruit juice in Amere ica. Less than Sc a glass! r-r"v‘t:v-yl-;n lg:;' I‘r':xel'-.' write Welch' 3 Westteld, N. ¥, Insist on Welch's "".Pnu and GCRAPE JUICE A SIMPLE STEP TOWARDS HEALTH ! Kellogg’s ALL-BRAN is a Daily Essential ‘and Millions Know Its Effectiveness in Relief of Constipation red, healthy color to the complexion. It helps prevent anemia. Be sure to include it in reducing diets. Many eat Kellogg’s ALL-BRAN with cream or milk added. Itis a delicious addition to cereals, and soups. In cooked fool as bran muffins, it is just as effec- tive in the relief of constipation. Recommended by doctors. Ask your grocer for Kellogg’s ALL~ BRAN in the red-and-green pack- age. Served everywhere. Made by Kellogg in Battle Creek. [} ‘ ALL-BRAN Ilmproved in Texture and Taste MADE IN LARG T BAKERY WASHINGTON'S A WASHINGTON DAYBOOK BY HERBERT PLUMMER T - ing, the fact that a man's wark lies in the fleld of diplomacy does not mean that he lives in an atmosphere of gla- mour and romance. There are any number of young at- taches of embassles and legations in a bit - ively when they themselves picturesque part of the social life of the National Cap- | ital.” | They would like | tosee these gay ac- coutrements. ‘They would like to know Just what there is about them which | could be called & icturesque. =z 5 For ‘l'gs difficult to be gayly attired on a salary as meager as they receive and hard to be picturesque in a topper fast taking on a rusty hue. | ‘There can be no denying the fact that in these many foreign embassies and legations in Washington, among the young attaches, there are plenty of shiny trousers and on 'affaires protocol silk toppers worse for wear. Of course this is not true of ambas- sadors, ministers and the ranking:lesser diplomats. Nor is it true of all at- taches. Many of the latter have in- | comes from private sources. But it is true of many embryo diplo- mats around Washington. There are two young attaches of a foreign mission, for example, who are forced to live on their salaries alone. It is pitifully small. Because of their }”mtkm they are required to put up a ront. ‘The two live in an expensive apart- ment house. The rent is a great deal more than their salaries warrant. Alone it wbuld be impossible for either one of them to maintain such an establish- ment and meet their other expenses. By pooling their incomes they manage to get along. One confided to me that he knew meter charges on a taxicab better than any driver in Washington. Invited out a great deal, he rides a street car to within a few blocks of his destination and from there rides in a taxi the re- mainder of the way. Another was invited to a recent | | When you entertain this true Oriental dish presents s happy variation. A real treat, and not expensive. Serve with Orien. tal Show-You Sauce and Chow Mein Noodles (slso in cans, ready to serve). Orisatal Show-You Co., Columbis, Ind. Send for Freo Revige Book — pe— - A / — < FEATURES. DAILY DIET RECIPE FRUITED EGG LEMONADE. Raw egg, one. Chopped fruit, one tablespoon. Sugar, Plain or charged water, about one cup. SERVES TWO PORTIONS. Pill two tall glasses half full of ’rnumhedpmice lnud ld‘d‘ cmdbe (pineapple, peaches or ber- ries). Beat egg slightly and add lemon juice and sugar. Fill glasses with plain or charged water and shake or stir until cold and well blended. DIET NOTE. Recipe furnishes protein, T, Lime, iron, vitamins A, B and C present. Can be eaten in mod- eration by adults of normsl di- gestion who are of average or under weight. White House reception. His sense c humor took the place of cash. In b most formal attire, from silk topper ! patent leather pumps, he set out f the” Executive Mansion with 50 ¢ 1. in his pocket and a sense of humor. At midnight he returned with ki sense of humor and 25 cents. These young men are great tea drink- ers. There is one who confesses tha he drinks huge quantities of tea be- tween dinner invitations. Most of {hem are extremely popular and much in demand at all times. Their dinner invitations, in many in- stances, make it possible to keep the financial budget balanced. Some stick it out until promotion and better pay come. Others quit. At the present the son of a minister plenipo- tentiary destined for a career in diplo- -nacy gave it up to be a newspaper man. He could make more money. Domin? Granulated Sugar best for cooking preserving baking candy-making “Sweeten it with Domino” Granulated, Tablet, Superfine, Confectioners, Dainty Lumps Powdered; Old Fashioned Brown, Yellow: Domino Syrup. Always full weight. American S8ugar Refining Company MAK TOAST SONNYSAYINGS SY FANNY ¥. CORY. Oh, Baby! Baby! What has you did? The crust is come off muvver's watch an’ poor ‘ittle binger is bent. {Copyright, 1990. Farbo-the Water Paint that wen‘t rub off. You ecan apply it yourself. Comes in thirteen shades WATER PAINT Sold by All Good Paint and Hardware Stores Its Quality and Convenience Praised by Thousands of Washington Housewives 20 DAN-DEE SLICES ES .DAN-DEE AND SANDWICHES DAN-DEE OA/ The Charles Schneider Baking Company A 100% WASHINGTON INDUSTRY FOR MORE THAN 80 YEARS