Evening Star Newspaper, September 26, 1930, Page 39

WOMAN'S PAGE. START THEIR DAY RIGHT THE EVENING STAR, WASHINGTON, D. O, FRIDAY, SEPTEMBER 26, 1930. + + PLAN A NUTRITIOUS LUNCH = + . FEATURES. + - SERVE WHOLESOME IN-BETWEEN MEALS Your Children’s Schoo Famed dietitian gives here for first time recipes that tempt the chzldren s appetites and fill nutrition needs By ALICE ADAMS PROCTOR ‘ZQ)HYdo some children “get ahead” faster than others in school? I firmly believe—and Pve had my oplmon con- firmed by leading child upem—lt is largely due to proper food | After many year# as a dietitian, I have learned {that it is possible to conttel child-health through ‘dwt by observing a few simple rules, s Children need, fitst of all, food that is Whole- some and simple. Wholesome, so that it will sup- ply the proper elements for growth of strong bodies and active, lively minds; and simple, so the young digestive systems will not be in gssimilation. With this thought in mind, I have prcpared special dishes for school days that give children the lively energy that enables them ‘to win. I offer you here several practical suggestions. « A Brea.kfat Menu The first is a breakfast mesuand eotitains the mecessary food elements, properly balanced for the morning meal. You see this breakfast menu di- [zectly below, at the right. Here you have jone dish, easy to prepare, and vety nppenzmg It should be preceded by 'a glass of orange juice for digestive 'aid. From this combination you get » elements for growth, for body-building, for disease resistance. This one dish, then, makes a complete meal that will keep the children’s energy at full tide until the noon recess. Luncheon Sandwiches Then I offer you two sandwiches that can be made either for the noon.day luncheon at home, or to be carried to school in the lunch box. ‘These two recipes are given at the upper right. Both are easy to prepare, and you need have no fear that your youngsters are not getting the right food combinations when you glvc them these sandwiches. After-School *Snacks” Now, Mothets, for the children’s after-school bite, I'm going to suggest some simple “snacks” that will save you a lot of trouble, You'll find several directly at the right. These sandwiches are 80 easy to prepare that the children ¢an make them themselves, and you’ll be saved the bother of interruption at your household tasks. Let the children tead these recipes— see if they don’t think it would be fun to try them! And best of all, simple as they are, the magic qualities for| health lnd growth are there! Why I Recomniend Wonder Bread £ | 1 cecommend only Wonder § Bread for use in these recipes, because I am sure of it. In my wotk with children I can take 0o chances. " I know that the ingredients used are Grade AAA! No finer can be bought. Double © 1925, Continenta! Baking Oo. ONDER BREAD ITS SLO-BAKED BAKERS ALSO OF HOSTESS CAKE BREAKFAST MBNU 1 pt. scalded milk; 14 tq nalt; 6 firesh toast (bullntd while hflb ! p. sugar; *4 cinnamon; 3 bananas sliced. Sprinkle each dlics nl buttered Wonder Bread toast with sugar and cinnamon. Add salt to scalded milk. Peel bananas, removing coarse strings. Slice. Pour mldnd milk over prepared toast. Top with sliced bananas. Serve orange juice: the usual amount of rich, nourishing, whole milk isused, and it is pasteurized twice. Specially milled short patent flour, made oly from the nutritious heart of the wheat betry, is used; dnd nothing but purest cane sugar goes into this bread. Then a unique slo-baking process is used by which the bread is baked slowly and carefully at an even temperature, This allows the center to rise thoroughly before the top becomes a delicate golden brown. Hence the bread is light, delicately flavored, and vety digestible, It is the ideal food for children, supplying them, as it does, with the price- CHILDREN'S LUNCHEON BANDWICH . RECIPE Ne. 1 _Prune; Cream Cheese and Lemuce Sandwich nhe.'-hind nnhl picted; m......u.,.!‘fi...?: ~ - - CHILDREN’S LUNCHEON SANDWICH ‘ RECIPE No. 2 Bamn. Tomato and Lettice Sandwich 1 s Wondee (buttered); & iliess ;;mmuu&"’""“.‘.‘...... Place between buttered Wondet Bread is good tonsted dlse. less gift. of energy to carty them through child: "hood's hearty and exhausting days. OVER THE RADIO=-At 8130 every Tues day evening the Happy Wonder Bakers present the Wonder Period over WRC and 39 associated stations of the National Broadeasting Come pany. Tune in and hear the famous Happy Wonder Bakers Trio, and their orchestrs, cons ducfed by Frank Black. Let me send you my new sandwich booklet Continiental Baking Company, L 9301-Georgis Avenue, Washington, D C. e L BAN U TR