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WOMA N°*S PAGE MILADY BEAUTIFUL BY LOIS LEEDS. Reducing Exercise. Dear Miss Leeds—I am 26 years old, B feet 6'; inches tall and weigh 143 My measurements are: Bust, ‘pounds. 40; waist, 32; hips, 40; calf, 14; ankle. | How can I reduce my bust. which is flabby, and also reduce a large ab- domen?—A. C Answer—The average weight for your age and height is between 135 and 139 pounds. The measurements you give are rather large. Try to bring your weight down a few pounds and take plenty of active exercise to replace the flabby muscles with hard, firm ones. Here 15 a special exercise for the bust. Stand ercct with arms out straight at shoulder level. Keep elbows and wrists /AT, ‘To help or 18-inch ru it lie along the o, hold a stice cach hand, letting forearm. Swing the right arm front and then begin ro- tating it at the shoulder, describing continuous circles in the air with the ond of the ruler. The circles should be at least two feet in diameter. As you make the circles let your arm travel to the right until it is at the starting posi- tion at the right side again. Repeat exercise with left arm. Repeat the whole exercise several times a day. An- other exercise for the bust is begun with elbows bent and hands on shoulders. Thrust the arms out in front, then bring them back to the first position. Thrust them up above your head: bring them down. Repeat exercise briskly. For reducing the abdomen do trunk bending and twisting exercises, high kicking and leg raising lying down. Practice correct posture at all times with abdomen held in_and chest ex- panded. LOIS LEEDS. Dear Miss Leeds—I have dark brown hair which has reddish lights in it after | it has been washed. I want to dye my hair red. How can I do s0? I have a dark skin. What shade of rouge should | I use? SANDY. Answer—Dark brown bleached to red with peroxide. of course it will continue to grow in dark | at the roots and must be retouched every few weeks. hair would be becoming to a girl with a dark skin. A fair skin goes with natural red hair, so that you will look odd if you change the shade of your hair. If you want to try being a red- head, howe have an experienced cosmetician apply the bleach and re- touch it as required. A dark shade of rouge is suitable for a dark skin; try ashes of rose or brick. LOIS LEEDS. Gaining Weight. Dear Miss Leeds—I am 22 years old, B feet 4 inches tall and weigh only 101 pounds. I want to gain weight, but I just can't eat. I'm taking a tonic, too. How can I fill out thin thighs and hollow cheeks? Will patting the cheeks make them fuller? !:{m Answer—You are about 24 pounds below the average weight for your age and height. You should have a thor- ough physical examination by a doctor | to see what is the trouble. Have all | your teeth X-rayed if the doctor can- | hair may be | I do not think red | | not find the cause of your thinness. | | Do not dose yourself with patent medi- | cines without medical advice. You | must build up your weight if you wish to fill out your cheeks and have a well formed body. Patting the cheeks stimu- | Iates the circulation in them, but I do | not think it can make your cheeks | | fatter. Lack of appetite fs sometimes | due to lack of fresh air and outdoor | exercise. Be sure to sleep eight or nine hours in a quiet, dark, well ventilated room each night. Take a nap in the | afternoon if possible. Your diet prob- ably needs adjusting. Include plenty of fresh fruits and vegetables as weil as the usual fattening items like oread and butter, cream, potatoes, etc. Ask vour doctor to outiine a diet for you, LOIS LEEDS. 1920.) MMERTIME (Copyright, BY D. C. PEATTIE. The gaudiest fleck of color on our. more or less, sober landscape is the but- terfly weed. When its orange blossoms | flourish, as they seem to have a pen- | | chant for doing, in company with the | majenta-purple phlox, then indeed does nature indulge in something very like a discord. There are no two shades that and I find it o apparent color- of whatever handmaiden of Flora sowed thelr seeds tcgether Flame-vine and Bougainvillen as I saw them excrucintingiy, vet with a certain barbaric splendor, intermixed on the walls of the estate of the late Mr Bryan (grape juice and evolution, not to” mention free silver) were not stranger bedfellows. | | Never was plant better named than | | butterfly weed. For mnot only do th(J | butterflies adore it for its secret stores | | of honey, but the very way its orange | | blossoms ‘flutter on the breeze is some- | how butterfiylsh. The old countryman tells me that that “yarb is full of chig- | gers as a dog is fleas.” I never noticed | that the butterfly weed was a worse | | offender in this regard than any other | | plant; it there is a place to collect | | chiggers it is in a blueberry or a black- | | berry patch. to forgive blindnes The butterfly weed, with its sultry| Summer colors, its tropical looking, elaborate flowers, is often a stickler for those who begin seriously to try to learn and identify the local flowers, till they discover that it is only a milkweed mas- querading as a flame-vine, and without | any “milk!” A Sermon for Today BY EEV. JOHN R. GU) The Tonic of Pleasant Words. Text—"Pleasant words are as an honeycomb, sweet to the soul and health to the bones.”—Prov. 16:24. Solomon is speaking here of what pleas- ant words mean to those to whom spok- en. Indeed, they are “sweet to the soul and health to_the bones” of those who | hear them. But they are no less 0 | for the speaker than the hearer. In fact, I believe the speaker of pleasant words, as_a rule, derives from them more benefit than the one whom he had dresses. For the purpose of this talk, I am thinking of the value of pleasant words as a health tonic to the one who speaks them. Happy and cheerful words spoken to others react upon the speaker, and contribute to his own happiness and cheerfulness. Thus they become “health to his bones.” Anything that helps to keep one in a bright and sunny mood is a help to good health, and there are few things that will help to keep one in such a mood more than the habit of kindly and pleasan: speech. This is no mere theory. Try it out. THE - EVENING STAR. WASHINGTON, D. C., THURSDAY, PARIS.—Coin spot silks are as chic this Summer as they have been for the past few Summers. Saw a pretty dark blue and white printed chiffon with Grecian incrustations, at Tollman's The next time you find yourself dis- | and happy feeling. And watch the posed to be gloomy and out of sorts, [ physical effects. See if it does not whether you feel like it or not. go and | sweeten yvour stomach as well as your speak a few pleasant words to a few | soul. See if it does not get the kinks people, and see how it reacts on you. | out of your body as well as you mind. See if it does not lift you out of the | For the health of your bones, fust try dumps and restore you to a pleasant | once this tonic of pleasant words Dethol is death to Bugs BUGS can't dodge Dethol. Can't survive it. Useless for them to try to hide. The deadly mist goes into cracks and crevices. Back of pic- tures. Under furniture. Gets them—kills them all. Roaches, moths, bedbugs, ants, flies, mosquitoes. Spray Dethol regularly. Keep your home free from pests. Money back unless you're fully satisfied in every way. You'll like the clean, refreshing odor of Dethol. At your store. Dethol Mig. Co,, Inc., Richmond, Va, Det ho TWICE s much FLAVOR” SAY THESE OOKS and housewives in cosmopolitan New York and aristocratic Philadelphia must have the finest of everything American women, they're ing, the best in the world. any mayonnaise which is as their own marvelous sa i kitchens—to stay! 1 rushed from the nearest o as fresh as the salad you emoothness and flavor nev f Buy a jar of Hellmann’; on hand. At all grocers. 35 pint—25¢. Other sizes 3!4 ounce, pint, and ,quart jars. That is why Hellmann’s has won its way into their In six different parts of the country Hellmann’s Mayonnaise is made in spotless, shining kitchens and FINE COOKS on their tables. Like all proud of their home cook- They’re not content with not as enticingly delicious lads. ne to your grocer. It is just use it on, and its luscious er varies. s today and keep it always The popular family size is I prefer this prep: tizing thing you must be blended 6, . . salads are my specialty and I prefer this mayonnaise > Florence Allan, cook for Mrs. Curtis Bok of Phila delphia, says this of Hellmann’s Mayonnaise: “T consider that salads are my specialty and Hellmann's for seven years. My family thinks it’s better, if anything, than my own. It makes any salad you use it on the most appe- and the finest of oil to be so good. é=jt must contain fine eggs and pure oil”® Julta Keaveny presides over the kitchen of a brilliant leader of New York society, Mrs. Oliver Harriman. She says: “I could never-be certain my own mayonnaise would always be good. But Hellmann's never varies. I have used it for 4 or 5 years. A mayonnaise with such flavor must contain fine eggs and pure oil.” Julia Keaveny used ared mayonnaise. I have ever tasted. Hellmaon's from very superior eggs Florence Allan Today in Washington History BY DONALD A. CRAIG. June 20, 1863.—Secrecy was main- tained by the military authorities here today regarding the exact whereabouts of the Union Army of the Potomac. It is known, however, that the various Army _corps are in position to protect the City of Washington against the Confederate Army of Gen. Lee and to glve battle at the proper time, if it Should turn out that the Confederates | are marching in force into Pennsylvania. Meantime, all_sorts of rumors were | | afloat in this city during the day re- | | garding the positions occupied by Lee's | | main force and his advance detach- ments and_also with regard to his in- tentions. It is known that various de- tachments of Lee's army have already crossed Western Maryland and entered Pennsylvania Maj. Beazell, United States Volunteers, received a report here this morning from Fayette County, Pa., that Confe erates in heavy force appeared to be ad- vancing in the direction of Pittsburgh by way of the National Road leading ecross the Allegheny Mountains. Their pickets had reached Grantsville, Md., 48 hours ago. That place is 38 miles from Uniontown in Fayette County, Pa. A Confederate force is also reported to have entered McConnelisburg, Pa. early yesterday morning. The Confe erate “soldlers opened all the stores, helping themselves to boots, shoes, hats and other articles that they could carry | away. The town was so completely taken by surprise that the citizens had no times to get their horses out of the | reach of the Confederates, with the re- | sult that many horses fell into the nemy hands. The Confederates are also | | reporied to have driven away $12,000 worth of cattle. A Union cavairy reconnoissance with= in the last day or two demonstrated that a considerable force of Confed- erate cavalry was then in the vicinity | of Washington, between here and_the A NESTLE WAVE AT MARIE’S FACE—HANDS—HAIR All Forms of Beauty Culture Phone 3805 Cleveland 2194 Livingston Street Nestle Permanent Wav. Special price $10 for June .. Nestle Text-o-Meter with the gua) teed ringlet curl and Croquignole wri Corkery Beauty Shop 1739 Pa. Ave. M 6233 Cathedral Mansions Beauty Shop A NESTLE WAVE The Safest Permanent given by the only shop in the city to install the official electrical NESTLE TEXT- O-METER including’ 18 Curls, $5.00 (;jrindine LADY JANE Main 6132. 1304 F St. NW. Entrance Next Door to Palace Theater ) Permanent Wave 20 Curis $8.00 What a relief it will be te start on your vaca with one of these “perfect perma- neats”—and how lovely your hair be with its soft, looking waves—given Hazel Dillon and Mr. Make your appoint- as possible. PHONE MAIN 8779 We Use the Nestle Text-o-meter HAZEL DILLON 1000 Connecticut Ave. ‘llovnlor K St. Entrance L ADVERTISEMENT. NEW SHIRTS? GOOD! YOUR OLD ONES ARE WEARING OUT MY SHIRTS ARE LASTING MUCH LONGER NOW, MARIE AND MONTHS LATER THAT'S BECAUSE | USE RINSO AND DON'T HAVE TO SCRUB in tub or washer .. whiter washes safely JUNE.- 20, 1929 Blue Ridge Mountains, and that Lee held Thoroughfare Gap and other gaps through those mountains. It is possi- ble that he is merely keeping by a show with cavalry of occupying the valley between the Blue Ridge and the Bull Run. Mountains, while his main force is meving elsewhere than toward Washington. Gen. Hooker, in coramand of the Army of the Potomac, and the military au- thorities here are believed to have fairly accurate information about Lee's movements. Within the next 24 hours it 1s expected that the real purpose of the Confederate commander will be disclosed. FEATURES. 41 | Often misspelled—Bell and belle. . . Synonyms—G esture, gesticulation, |'| Lessons in English movement Word studv—*"Use a word three times | Let us increase our tering one word each Today's word—Concession; act. of Tt was a.cowardly coneession BY W. L. GORDON. Words often misused—Use ‘“‘elder” nd “eldest” when relerring to members the same family, “older” and “old- | est” when not so restricted. “Martha | The price of monkeys has been so is the elder of the two sisters.” “Frank advanced since the animals have been is the oldest of the boys.” |used for grafts and experiments that Often mispronouncs Infamous. Pro- | medical research in Europe has been mus. “a” as in “ask,” not | hindered and vellow fever work stopped accent first syllable. in French Africa. a8 in “fame." EVERY WOMAN WANTS A HAIR-TEST F all human hair were ali every head of hair could be per- manently waved in the exact same But human hair varies— manner. enormously! And that is wh test in advance of permanen is so vitally necessary. The only instrument in the world that can scientifically test your hair is the Nestle Text-o-Met: newest invention of Mr. Nessler (C. Nestle), originator of permanent waving and the world’s most famous hair- scientist. ‘Women who are rightfully care- ful about their hair—who w. a safe, beautiful permanent w —are asking their hairdressers, **What is my ‘number’?” And hairdressers everywhere discovering it by a 60-seco: hair-test on the Nestle Text-o- Meter. because every woman wants a perfect ~ permanent wave ke, then y a hair- ¢t waving er—the Charles WHAT 1S YOUR “NUMBER"2— ant ave are nds Be absolutely sure that your hair- dresser uses genuine Nestle Circulines. They are the only waving-agents keyed to the Nestle Text-o-Meter test. It is that “‘number” which tells the hair-dresser how to perma- nently wave any head of hair according to its individual quirements, and in the size w: preferred: wide, mediumortight. Phone your hairdresser for appointment for your tested wave—today! INSIST Nestle—the greatest name in Hair Science—alsooffers you the following scientifichairpreparations: Nesteen, the perfect hair dye; Nestle Baby re- Hair Treatments, for promoting the ave growth of curly hair on Babies; Nes- tle ColoRinse, for the H: Medicated Shampoo Powdes Veg or La Set, the superlative hair grooms. The better shops use them and sell them. e The Nestle-LeMur Co., New York City ON THE an TESTED PERMANENT WAVE ORIGINATORS OF PERMANENT WAVING UNION BEAUTY AND BARBER SUPPLY ADVERTISEME! YES, THE WASHBOARD IS AS HARD ON MY SHIRTS AS IT IS ON YOU OR BOIL. AREN'T THEY NICE AND WHITE! THE GRANULATED SOAP DISTRIBUTORS FOR Nestle’s Text-O-Meter, Circuline and Croquignole Permanent Wave Machines 512 12th St. N.W. Main 6187—Main 9125 ADVERTISEMENT. THAT AFTERNOON/| 30 YOu READ ABOUT IT, TOO. A LOT OF MY CUSTOMERS ARE CHANGING TO RINSO FOR WHITER WASHES ADVERTISEMENT. | WANT SCME RINSO, MR. MORRIS. | HEAR IT GETS CLOTHES CLEAN WITHOUT SCRUBBING 0 (Thowusands write us letters like this) Washday never b says Miss F. Do Kenil, worth “"Washday ey, others me,” naldson of ¢ Ave. N.E, 2 se, let them g dis| 4 ) Mlmbe'y shine!> °7 by them R. 1614 Kenitworyy, ONALDsON Washington, p, Andit's ¢ ICeas farag d, compact, ackage of € washers izhrweightsoap R'G“ the BIG p, €Cause it’s granulaee, inso. T andy householq recommend Tr makers of 36 ’eadinp Guaran, teed by the makers O LUX—Lever Brog, rothers Co,, » Cambridge, Masa,