Evening Star Newspaper, October 15, 1936, Page 9

A GREAT FARMER-CONSUMER IENEFI We are joining in a Nation-wide co-operative sale to help the fruit farmers market several million pnumls of their crop. See these products on dis- play in our stores—you will find both the price and quality appealing. Healthful Sweets for Youngsters Dried fruits are real confec- tions; invaluable as between- meal tidbits; sweet, but not all sugar; no trouble to pre- pare; children love them right out of the package. Perfect Filling for Cookies, Candies Cakes Dried fruits make commeon foods uncommonly good. Raisin-fllled cookies are much more healthful than just plain ones. Raisins and prunes make homemade candy making easy. 1 with the high-priced kind. Eat Them for Energy Dried fruits are nature’s food, rich with simple fruit sugars which require no digestion to develop energy; concentrated for quick assimilation. Easy to Digest The easily assimilated fruit sugars are accompanied by cellulose, enzymes, and pec- tins. They are not only easily digested .themselves but help digest other foods. Here's Health in Delicious Doses Dried roods are rich in vita- mins A, B, and G: rich in iron; heavy with energy-producing sugars; and helpful in digest- ing other foods—all aids to heanhlul living. Nature’s Biggest Food Bargains A pound of dried prunes will make eight to ten big servings of stewed prunes. A 25-pound box of dried fruit will make from 50 to 64 pounds of cooked fruit. It takes from three and one-half to seven pounds of fresh fruit to make one pound of dried fruit. Rich in lron Build Blood Apricots, peaches and prunes are second only to liver and the meat group in building rich, red blood. They are in the first eight of all foods in iron content. Highly Alkaline AI! Californfd drled fruits ,have an alkaline reaction. The old story thnt California prunes are acid has been proved false by scientific in- vestigation accepted by the American Medical Associa- tion. That we bought Four - Carloads! —and they're ready for you today at this phenomenally low price! Delicious two-layer cookies with a rich creamed center. good cookies for years. It compares * Sun-Maid Raisins THE EVENING STAR, Seeded or 1501, Seedless pkg. Dried Apricots r2 1. Sunsweet Apricots ' 19¢ Sunsweet Prunes == i 12¢ Sunsweet Pru : 19¢ nes Bt }_ 2“! Bulk Prunes i 2 b 25¢ Bulk Prunes.. Dromedary Pitted s g 102 25¢ Dfl"es ’lp;k:... l 3c Evaporated Peaches 15¢ Calimyrna Layer Calimyrna Layer Figs - & 10¢ Flgs - lpkl 20c Interesting Facts About Dried Fruits In one.25-pound box of dried apricots' there is the same amount of fruit that makes 125 pounds fresh or three and a half cases of canned apricots (No. 2, cans). It takes 5 pounds of fresh apricots to make 1 pound of dried; 4!2 pounds of peaches; 3 pounds of prunes; about 4 pounds of grapes to make 1 pound of raisins. Dried fruits are ripe fruits. They have to be ripe to dry. This means that they are at their best when the moisture is evaporated from them and their food values are concentrated to the extent that the water is removed. For in- stance, fresh fruit has a caloric value of 297 per pound; canned fruit, 397, and dried frmt, 1,350 calories per pound. A calory is the accepted measurement of the en- ergy or tissue-building value of food. Dried fruits are high in vitamin values. Alldried fruits are rich in vita- min A. Prunes are high in vitamins B and G. Apricots are highest of the dried fruits in vita- min A, with peaches and prunes next in value. One pound of prunes makes about eight large “ servings when cooked. Good combinations are dried fruits and break- fast cereals, dried fruits and tapioca for tapioca puddings, apricots and cornmeal for cornmeal puddings, raisins and oatmeal or farina, prunes and cream cheese for salads, dried fruits and ready - mixed pie crust, apricots and gel- atins. Baked by Weston Biscuit Company, makers of You've probably bought these same cakes from us before and you know how good they are. You certainly can’t afford to miss this bargain. IT'S WASHINGTON, OUR FAMOUS GREEN BAG COFFEE : 23¢ . “On the tables of these who know” Fancy Basket Apples “Delicious’’—the famous eating apple. Large yellow ones, juicy red ones. Grown in nearby sections. The apple season is on—enjoy them yourself and let the kiddies have all they want. They’re loaded with goodness and health, Red Delicious Every one is fomiliar with the fine eating qualities of these large, Golden Delicious cross between the famous . Gnmns Golden and the “Delicious’’ red opples. Apple. 4-25° | 4-25 Stringless Green Beans Celery Cabbage Iceberg Lettuce White Onions__3 m= 14¢ Cabbage 3 ws. 10¢ Peppers Idaho Potatoes 5 = 19¢ Carrots. Radishes 2 bun. 5¢ Bunch Turnips__ _ nun. 5¢ Tokay Grapes__3 » 25¢ Seckel Pears___4 . 25¢ Large CrispCelery ... . - 2 s 15¢ Sweet Potatoes Grimes Golden Apples - - 4 - 19¢ CAULIFLOWER Good quality, snow-white heads. special treat for Sunday’s dinner. An extra Try it baked in the oven with cheese sauce. Firm, white heads at our lowest price this season Two Big Grocery Specials! Campbell’s Musselman’s Tomato Soup Apple Sauce Save a nickel on three cans. It's Another big value on a quality ap- oll new 1936 fresh stock of the ple sauce that we’ve sold for years. famous brand you know so well. A creamy smooth, delicious prod- 3-20° | 45:29° Buy a Dozen at This Low Price Buy a Dozen at This Low Price DOZENCANs_.. JQ¢ | pozencans... 8 §e 31b. CRISCO . 57¢ 1k 21 113 Standard Tomatoes - 6 e 40c Standard i} Peas - - 6‘,.‘...‘ 40c Silver Run Corn - - - 2",‘.‘...’ 19¢ D. C, THURSDAY, OCTOBER 15, “’America’s Finest ‘Quality Sweet Cream Butter” 1936. A Wide Selection of | DEPENDABLE MEATS For Your Week-End Menus We've gathered together a big selection of quality meats for the week-end. This list gives our feature items—notice the low prices. Sanico Frying Chickens .31 Shoulder Lamb Roast - - - - . 15¢ Breast of Lamb Forsiewing - . - 1. 10c Fresh Western Bakers Average weight 3 to 4 pounds. We also carry 29C larger sizes which are slightly higher in price. Ib. Loin Lamb Chops - - - - - 1 39¢ Rib Lamb Chops - - - - - - ®.35¢ Leg of Lamb - - = 25¢ Sanico Smoked Hams . Wl 1. 29c Chuck Roast - - - - - - . . 119 Freshly Ground Beef - - - - 1.19c PALACE BRAND ARMOUR'’S STAR BACON | BACON A good bacon priced Armour’s genuine “Fixed Flavor” brond ‘way, ‘way low. You know its quality and reputation. 1 Pound. Package 1 5c 1, Pound Package 1 9c Peadh 30c¢ S T - Hormel Sliced Bacon - %® 8¢ Briggs Pork Pudding « - & 20c Briggs Breakfast Scrapple - . . I8¢ FRESH SHOULDERS - 20« Fresh Spare Ribs . - - - - . .19 Smoked Shoulders &t /0P 1. |7c Smithfield Style Sausage - - ®. 30c Sanitary's 1009, Pork Sausage 1. 30¢ ROUND STEAK - - 29 Longhorn Cheese - 2 3¢ JELL-O or ROYAL GELATINE DESSERTS The finest chicken availoble—scientifically fed, raised end killed. Then delivered in clean, refrigerated trucks directly to our markets. Money cannot buy a more delicious chicken. Campbell’s Tomato Ju?ce“_. = 9¢ Sanico Peas 2 2225¢ Libby’s Peaches - - - ."% 15¢ Libby’s Pears == lilc Libby's Corned Beef - - =~ 17¢ 0. K. Laundry Soap - 8 »~ 25¢ CIGARETTES 5¢c -Candies & Gums 0ld Golds—Camels—Chester. | Severdl well-known condies fields—Luckies and Raleighs, | opd @l of the leading brands 2 pkgs; 23C g "“’“3 for IOC Pure Cider Vinegar - - 7:"35¢ Indian Head Corn Meal . 37c Jumbo Bread Honey Nut Margarine, 2 ™ 29c Southern Belle Margarine” 19¢ The New Nucoa s, ™ 23¢ Compound Sh'rtening, 2™ 29¢ Columbia Salt Sealect Milk = 15¢ Domestic Sardines - - 4 am |5¢ Libby’s Sauerkraut - 2 &% 25¢ OUR BIGGEST CAKE OFFERING THIS SEASON. CREAMED CENTER Sandlvich i 15¢_‘r 85¢ G. E. Type ‘D’ Lamps 0. 10¢ PER POUND Land O’ Lakes Carton of 4 42C 14 Pound Prints.__ Jumbo Butter Sanitary’s Butter. i, SANICO Grade “B” Eggs Graded by licensed graders in our own egg department. Every one guaronteed and each carton dated. Look for the govern- [ ment grading certifi- doz. cate on the carton. Selected Storage Eggs w. 39¢ Sanico ruye. Flour _ _ _ . “ + 49¢ Harvest Blossom Flour . T * 39¢ Golden Heart Flour - - i "‘ v 39¢ Gold Medal orPillsbury .. e x68¢ Toilet Tissue - - - 3 ”’,'.u.“"‘ 10c | o osckedinaenr ¢ Swan Kitch. Matches, 3*=10¢ | i conea™ b dow. 3 5 AIRWAY COFFEE “The Richer—Sweeter Loaf” FULL ONE POUND 4 WAX WRAPPED