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THE SUNDAY CALL. othing orsement by the ate, Board of Physicians, Coo; it E | 'a’t\i‘in fha Right :;: Adlrection. the right direc- ety has not done hing so sensible in a I cannot say too h for the benefits of out- door exercise. Nature is right at the city’s elbow and it has long been a source of wonder 3 to me that so few people of our crowded population have taken advantage of these things. S The tramping fad is also £ bad in a way. If it spreads to length we physi- cians will suffer a great fall- ing off in our practice. GUY E. MANNING, M.D., Associate Editor Homeopathic Journal. any great threes or alone she her a mile and a } kers Beach rocks, ng the CHff Hc manifestatioh in her of fhe ten the age. She who trgmps is u same girl that swims and rides or rows. And = away from amp alone. s a ied its follow- e Vigorous Morning @alks Arethe Best. — PPROVE of itP Most ¢ A certainly I do. For phy- + sical exercise neither :F golf, tennis nor bicycling can I excel the all-around beneficial - effects of long, vigorous morn- % ing walks. Those who have :’_ tried the tramping plan and < felt the glorious consciousness - 5 of strength, elasticity of step i and the power of a healthy - 4 physique can best understand ;‘ how a morning tramp braces ];'_ one up, both in body and in % - epirits. %+ Society has done very well '_i_' to turn its attention to such a I fad. It is more elevating than <% @any number of pug dogs or ; golf sticks. ‘)‘f ALICE M. GOSS, M.D. s More Conducwe io fealth. MUST say that the tramping fad has my hearty approval and There is nothing more beneficial or more con- cive to robust health than plenty of outdoor exercise, partic- ularly plking. The tramping costume is also step toward the better. The woman who tramps free and untram- uncomfortable and injurious nonsense 1 dress is bound to develop a physique far superior to that of k exercise and good commonsense in the matter ee things essential to the physical building up of as California, with all her natural encouragements of ought to produce. 4 he actual bodily develcpment, the fresh air and . calculated to produce a pleasant frame of mind spirits most beneficial to the health as well as MPJRAMP 1S THE JaTE ool il @ oot o a commniendable of conven- DR. ALBERT ABRAMS, . Medieal College. ers berond the limits of the city. Ever woods are ful and late boats at rort-skirted and sho "he smaller towns abou the bay have taken up the fad and it has to a matter of records. Mrs. Fritz of San Rafael has carried off_ the with an elght-mile climb over the palm Marin Mountains from Ross Valley to Bolinas in one hour and forty-five min- ites Three or five mornings of every week finds the tramping girl up betimes and at Some of the more enthuslastic the fad to the point of sunrises, but erage tramper does not let it inter- th her last forty, winks among the content to catch” the 10 o’clock breeze from the sea tramping girl is good to think upon. doctors approve of her. Boclety approves of her and she approves of her- self. She is a landmark In the tendency of the age. A few more generations of her and American women will' shelve thei ves and fralities. The prevalent T to morbidness and depression cannot but be benefited by such a prac- tice. There is nothing so effective in the casting out of blue devils or in ridding oneself of an ugly mood as an hour or %o of brisk walking beside old ocean and through the winding paths of the park. S0 says the tramping girl. The next time you get out on the wrong gide of bed and find the world all gone wrong try it. Breathe in the fresh air, @bsorb the sunshine and feel nature’s subtle sympathy stealing away the sharp- ness of your vexations. her walk. carr; the It is called a fad, but it is likely to tramps does not rovget the thrill of exhll. Ing’s waik. She does not be of longer duration than the usuai "y W aration and the wholesome breath of out- %‘3 IS i-.ret the in- toxicating consciousness of her own phy- thipgs of the hour, for the girl who door existence that comes from a mprn- sical strength or how her feet come to to one when the sua shines and the T [EALTH]AD WiTH i N zisy walking briskly' beneath her, seemingly without effort, or how good the world is THE Jhould Becom It should not remain a fad, The kangaroo figure of ‘the breeze blows and the earth is beautiful. It is something of the pleasu-es of this that brings the followers of the tramping fad from their plllows while the dew Is still on the grass and .t is the wholesome- ness of it all that brings them home with clamoring appetites. 1t is aleo the confession of Dr. Man- ning that the tramomx fad Is bad for the exchequer of the physiclan. In the case of the {ll wind the tramping girl has the best of it. And as to what the young man thinks of {t—there can be no doubt about it. His nose is somewhat out of joint by the fail- ing off In the feminine demand for his assistance, but a broken nose Is a whole- some thing for him. When he is permit- ted to go along he has plenty to do to keep up. Between his admiration and his broken nose he is quite at sea in the matter, but he has one consolation. It there be the orthodox chaperone in the party it Is safe to figure that : ot 1n ten chaperones can survive a ten-mile walk. She can be picked up on the re turn tramp. Robust in body and mind, lithe of limb and light of heart, the trampin~ girl says she {s here to stay. Every morning of the week you may find her, on the pic turesque outskirts of the city. losing hes vexations and her petty cares in the sait Breezes from the ocean and bringing back in their stead a sparkle of the eve and a tint of the cheek born of wholesome ex- ercise, pure alr and the sunshine. NEW USE FOR QLB PEOPLE. The pleasant and economical custom of eating old and infirm relatives is still common among many native tribes of South America. The Mayorunas do not stick even at eating their own parents and children. Indeed, they look upon this dis- posal of the unfit as a sort of plous duty. The traveler Osculati speaks of finding a baptized member of this trible very sick and weeping bitterly. When asked the reason of his grief the Indian replied that HE California Club is glad to express its cordial approval of so sensible, so pleasurable and so beneficial a fad. And it en- tertains also an optimistic prediction that the merits of the tramping fad will render it long in the passing. life of our girls, conducive, as it is, to the erect carriage, springy step, exquisite complexion and general splendid physique. girls now ‘‘stand up” to their inches. It may be due to the fact that rapid walking necessitates correct breathing, consequently a breadth of chest—a broad-chested girl can never stand crooked. So may the originator of the fad long be toasted by the sen- sible girls of good fortune, who, if they inherited nothing to do, at least inherited the brains to find something for themselves to do that is healthful, pleasurable and beautifying. President Social Science Department, California Club. (ieL bally .,lee..“ art o e Al @ but become a part of the daily aepoode o tall is girl disappearing. Tall MRS. ARTHUR CORNWALL, in a little while he worms, whereas if he I tized h eaten him ear method of = h The Yam he Kashibos parently comb their eating of is told that exhibits signs his faction, s old friends say ing that he w nce more. Tk for a big on the head wit body and bone to pow crush, and swallo the Kashibos' kitct These gentle savages never of women, as they st and also att t making its ea el e 1 Cxerciss. I outdoor men. Those who are not Q-i-l—l—!—-i—i—l—l—l—-fl—'r R 2 S e —— BELIEVE in all healthy would better consult a doctor first. DBeligves in Qu'door exercise for healthy wo- DR. B. MacMONAGLE. Among the Botokudos mot bv pufe maternal affection, dren who have When a fatier t able to follow tt he entreats his son t obeys and the body by the whole ment of loud Herberg says of 14 (auca, In Colombla, that the husband eats his wife, the son his father and the brother his brother o The view that can by a real liking of generally aband m s prompted esh has been tsm 18 most rampart In ., where there is an abun food. Revenge and religious psyche- logical motives have much to do with South American cannibalism. The deadly hatred which exists between different tribes often Impels them to devour-their captives as a token of vengeance. This custom 1s said to have been intreduced among the Tupl, who at one time wera not cannibals, by the example of a gvoman who threw herself on the murderer of her son and bit a plece out of .his: shoulder. The Parentintins attack living eaptives with their teeth in the same horrible fashion. Similar cases of cannibalism, prompted by revenge, occur among most of: the South Amerfean tribes. The Kashibos: of the upper Amazon are the worst of ail. They Invariably eat their captives, and for this reason they are especlally detest- ed by the neighboring tribes Germany Is rapidly rising in importanes as a money-lending as well as a meoney- making nation. In North Africa Germany has invested nearly $3,000,000. Investments in Cape Colony are estimated at nearly $10,000,000; in the Transvaal, at $170,000,000; in Portuguese t frica. at near- Iy $5,000,000; in 1t $23,000,000, of whica $1,190,000 is_inv t In Turk: Germans own r ued at $7,140,000. and have $ rious industries. This sum does not in- clude road.- the amount for the Bagdad Rail- Let the &omen Tramp for Fealth. | 2 fefeiebe el T is good to see the ten- I dency that women are tak- ing toward all outdoor sports and exercise. Bicyole and horseback riding, swim- ming and rowing have dome much for the physique of Cal- ifornia women, but none of these exercises can be more beneficial than walking in the sunshine and fresh air, and’ there is not the danger of over exercise. If the women have taken it into their heads to tramp, let them tramp. It surely will do them no harm. It will .do them much good. It is a pleas- ant pastime and a wholésome exercise. DR. C. G. KENYON, Pres. State Medical Society. S s ] B S e e 2 o e ) D o B o e i S e e