Evening Star Newspaper, March 4, 1930, Page 34

WOMAN'’S PAGE. Have Breakfas t That Sustains hY LYDIA LE BARON WALKER. has ibeen said that you can tell kind ¢1 & dey’s work a person does the sort of breakfast he or she eats course, this statement merely refer: the degree of effort involved and not to the field in which it lics. h open to much modification, there is more than a grain of truth in it. In order to be fortified for diffi- cult tasks ore should not slight the first meal of the d: Some persons mistake stimulation for It the by . of to THE BREAKFAST THAT SUS- TAINS OR “STANDS BY YOU” IS NOT_ NECESSARILY A HEARTY MEAL. nourishment. synonymous. The so-called “‘continental breakfast,” which consists of coffee and rolls, merely supplies the stimulating element. It needs to be augmented by some more substantial items, such as eggs, bacon or at least cereal, if it is to supply the necessary energy without permitting the nerves to be overtaxed when the person partaking of it en- gages in genuine work. Either this, or the chance to eat something in the middle of the morning, is essential to the health. If a person’s health needs building up, as is the case with many at this season of the year, attention to the breakfast table or tray is in order. The pearance of an orange-colored break- | fast. A small glass of orange juice, & of a golden brown with a bright piece of yellow butter on the side, and a poached or scrambled egg. Any one who has seen the breakfast | tableas it is laid in a farmer’s h { hold must realize how absurd the s ness of many another working man or woman's breakfast must appear. True, they have sometimes done almost “a day’s work” before the hour of break- fast, and there is no need actually to duplicate the rations of meat, potato. etc., which are so often found in their menu. But, despite the hard hours they keep and sirenuous tasks they perform. their good health is often better pre- served than other working people's. This is due in part to the out-of-door longs to the fact that genuine nourisk ment and not mere nervous stimulation is included in the breakfast dishes which they eat. H (Copyright, 1930.) The snow was drifted high and deep upon the mountain roads, and citizens | were urged to keep quite close to their abodes. “It isn't safe,” the wardens said o use the highways now: let every voter use his head, and stay home | with his frau.” They sent their warn- | ings on the air, and put them in the press, exhorting people everywhere to sidestep much distress. A lot of people never planned on driving in the snow, until these warnings came to hand, then they were bound to go. The voter sees a danger sign, and cries aloud, “Oh, steaming bowl of yellow meal and toast | THE EVENING SONNYSAYINGS BY FANNY Y. CORY. T Tea ALy ( 1‘1!;:,vr,m:x life, but some of the credit of it also be- | | | i | Tell Rag-Anna not to be *fraid "cause |it's gettin' dark, Baby, I guess theyll !turn the lights on pitty soon.’ (Copyright, 1930.) | Noodles. | Beat one egg slightly and add = little salt and enough flour to make a | stiff dough Knead well and let stand for half an hour. Roll out very thin and set aside to dry for an hour or longer. It must not be the least bit icky and not so dry that it will break or be brittle. Fold into a tight roll or cut into three-inch strips, placing the strips all together one on top of an The two are not at all | other, Now cut these long strips cros: wise into very fine strips or threads. Toss them up lightly with the fingers to rate them well, then spread them onto the board to dry. When thor- oughly dry, place in covered jars for future use. Drop by handfuls into boil- ing soup for five minutes before serving. JOLLY POLLY chee! For other people that is fine— it isn't meant for me.” So when the | wardens of the roads sent out their | warnings dire, the people left their snug p abodes, their seats beside the fire. “We'll | o have to see how bad it is,” they said. and did not quail, and each one cranked | his_trusty Liz and started up the trail It had been snowing days and nights, | the storm took all the buns; and slither- ing, thickening on the heights, the snow | still fell in tons. And countless travelers were there, amid the drifting snow; they clawed the sleet out from their hair, and wept in bitter woe. They | hadn't anything to eat save icicles, un- | cooked, and they had frozen ears and | feet, and like Sam Hill they looked. | | They hadn’t anything to drink, these | sad,” forsaken men, save where some | | pilgrim sipped the ink from out his | | fountain pen. They had no business | to be there, they had been warned away, | and little good it did to swear through- {out the gloomy day. Contrariness is in | | the spine of every mortal jay; let him | behold a danger sign, and he will go| that way. ‘WALT MASON. (Copyright, 1830.) A Lesson in English. BY JOS. J. FRISCH. e ity NO LESS THAN A MILLION TELE -, PHONE POLES WERE ERECTED LAST YEAR. WHICH MEANS A MILLION NEW BAITS TO INVEIGLE RECKLESS DRIVERS. | Heat two tablespoonfuls of chicken | | fat in the top of a double boiler, add two tablespoonfuls of chopped onion, one teaspoonful of chopped parsley, and | one-fourth pound of diced chicken |livers. "Let fry gently until well browned, stirring constantly. Add one cupful of rice well cleaned, let fry until | C. T. S—Much and less are used in a light yellow, then gradually add three | referring to quantity. Many and fewer cupfuls of hot chicken soup. Let boil |are used in referring to individuals well for five minutes, add one-eighth | “No less (not fewer) than a million teaspoonful of Spanish saffron dissolved | poles.” “Fewer (not less) persons were in a little hot soap and strained, stir | present.” well, cover the kettle, and let cook | Inveigle (In-VEE-gl, not in-VAY-gh over hot water for about thirty |means to persuade into some unwise minutes, or until tender. Add three ption or flattery, to lead tablespoonfuls of grated Roman cheese, “He inveigled my. T e appetite which needs to me coaxed will sometimes respond to the delicious ap- mix lightly and serve hot with more A oftroons inveigle the af- grated chese sprinkled over top. of innocent women.” fections >kDigestible Sliced for dessert, spread {olr appetizers or cooked any dish using cheese— Touses appetites as milk itself ! Patented Perhaps you’ve never once really sat- isfied your appetite for cheese! Now there’s a delicious new cheese food you can eat to your heart’s content. | | | | | receive orders from a wife who is working to make him comfortable. | society. DOROTHY DIX’S LETTER BOX How Can Young-Man Hold His Sweetheart’s Love Until He Is Ready to Marry? EAR MISS DIX—I am a young man in my early 20s and am engaged to a girl whom I adore Financial circumstances will prevent our marrying for | two years. Some of our {riends advise us to marry while we are still so deeply | in love, but I think differently, and that if we cannot stay in love for that | short time it would be impossible for us to stay in love if we did not have | enough money to live on and if we had to figure out where every dollar had | to be spent, as we would if we married now. But what I wanted to ask you | was this: How can I hold this girl's love? ACK. Answer: I think you are a very level-headed young man, Jack, and that | vyou show your good sense in putting off your marriage until you can properly finance it. You do not need riches to marry on, nor even luxuries, but you do | need the ordinary comforts of life and, above all, the peace of mind that comes from safety from the wolf at the door. i And, as you say, the love that can’t stand a two-year wait would certainly | | not be strong enough to endure the sacrifices and the anxieties that would fret | your nerves to fiddle strings if you had to go hungry and shabby and deny your- self every pleasure to which you have been accustomed. As to how to keep the girl's love, that is easy enough. You have only to pursue the tactics by which you won it. Tenderness, kindness, consideration, little attentions. These are the fuel that keep the fires of love burning in a woman’s heart. But one warning I give you: Drive with a light rein. Don't try to enforce the authority of a husband over your sweetheart. Don't dictate to her. After all, you are not married to her and she is still her own woman. One of the great mistakes that both men and women make in long engagements is in being too bossy and too tyrannical. They assume the rights and privileges of wives and husbands before marriage and the party of the other part naturally resents this. It is bad enough for a woman to be ordered | about by the man who is supporting her. It is hard enough for a man to | But it | is intolerable to have those arrogate to themselves these rights while the man | and woman are still free. | So, if you want to keep your girl in love with you, be gentle and kind and considerate to, her and don't try to boss her, and don't overfeed her on your DOROTHY DIX, R EAR MISS DIX—I have three sons, all married, who live with me. We get along fine together, but the girls want to go_housekeeping, and I am afraid they wouldn't give the boys as good food as I give them. We have always treated our sons like small children and if they wanted anything we got it for | them. My husband hates to see them leave us, for fear they can't make a go | of it. What shall we do? SEEKING ADVICE. Answer: Let them go. You and your husband haven't as much sense | as an English sparrow, for even birds know enough to push their young out of the nest when they are grown. | Of course, your daughters-in-law want to set up their own homes. Didn't you when you were young? That is nature. Believe me, dear madam, you can do your children no such deadly harm as to keep them perpetual babies. Let them get out and stand on their own feet. It is the only way to make men of them. DOROTHY DIX. (Copyright, 1930.) many are they that go in thereat. You may, if you wish. The terms are easy. You have only to meet the multitude on | its own plane—think as it thinks, love as it loves, hate as it hates, enter into | its moods and vanities and animosities, play with its prejudices and passions, be ‘a slave to its whims and fancies while posing as its counselor and leader —and you will be received in the King- dom of Fame with high honors and ap- plause.” “Nay, but I do not like this gate,” I A Sermon for Today BY REV. JONN R. GUNN. Kingdom of Fame. “Again, the devil taketh him up into an exceeding high mountain and shew- eth him all the kingdoms of this world and the glory of them, and saith unto sald. “The terms are offensive to my m, All these things will I give thee if | sors of honor. To enter here I ahould thou wilt fall down and worship me.”— | have to leave my ideals without the | Matt, iv.8, 9. | gate; it would cost me the loss of my Once the devil took me up on a high | VEY soul: I will not pay such a price.” | mountain and showed me the Kingdom | ,, TPeT, the devil left me; angels came I AN fangdom | and ministered to me and 1 'was ‘con- b A hat it was a fair king- | tent to stay without the Ki | dom and thought that I would like to | Fame. . ARSIk enter it. “Where is the gate of entrance?” I asked. He answered: “There are two gates. One is the Gate of the Superla- tive Talent: perhaps you may enter through that gate.” “Alas!” I said, “I cannot enter there; the superlative talent is not mine; I am only a single talent man.” “Then,” said he, “I will show you the other gate. It is called the Gate of Compromise and Subterfuge. And Eat all you want of this new cheese goodness are retained in Velveeta. And with them, flavor of the finest Cheddar cheese—smooth, satisfying. You can use Velveeta in countless *Velveeta—A Product of Scientific Research STAR, WASHINGTON, ‘D. C, TUESDAY, MARCH 4 1930, MOTHERS AND THEIR CHILDREN. Last week I began giving the daily meas for the s called Hollywood 18- | day diet. So far I've given seven, and today is the eighth. It is: Breakfast, as always—Half a grape- | | fruit, one slice of toast and coffee. Now, | of course, this can be translated a lof | |of ways—toast can have butter or not | | coffee can be black or with cream and | | sugar, as the diet is low in caloric value, | T'd say, have the least bit of butter on | the toast and hot milk with the coffce, | using saccharine rather than sugar. | Lunch—One brofled chop, lettuce, | grapefruit and coffee i Dinner—Two eggs, plain_ spinact | four stalks of asparagus, half a grap fruit, one slice of toast and coffee or tea, T'd oniy make one change—no grape- | fruit for lunch and & slice of toast in- | stead. For dinner, though, I'd rather you had just two tablespoonfuls of any sort of dessert, rather than the grapefruft. The Hollywood diet is too acidy, and 1S just as effective if 100 calories of an other kind of food is substituted for | the half grapefruit The ninth day_is—breakfast as us- My children took a sudden aversion | ual—only you'll find orange jaine. Los to milk and I finally had to resort acid and just as effective as grapefruit, to new methods of offering it to them,| Lunch—One egg onc tomato, half| Plain cornstarch pudding called “snow- Getting the Milk Down. One mother says— BEAUTY CHATS FEATURES BY EDNA KENT FORBES grapefruit and tea. Well codk your egg and ‘tomato into a nice shirred egg dish, eat a slice of toast and forget your grapefruit. This will seem more like & real lunch. Dinner—A meat salad. This is vague. Chicken salad would be best, but have lots of lettuce, some chopped egg, not too much mayonnaise. And you cAn have tea or coffee, of course. I'll give one menu each day until we finish our 18 days, And #f you find your diet too acidy, remember to drink two glasses of hot water each morning, and last thing at | night, take a littie milk of magnesia. Patricla N glassy enamel coating on the nails is very ugly, and any such coating will dry the nails and lead to ridges and brittleness. It is such an easy matter to keep the nails polished with a buffer every day, requiring only a few minutes, and if you keep the nails fed with a little oil or cream and buff a pit after washing the hands, your ‘q_nils will always have a natural gloss. he buffing helps the circulation under the nalls, and that makes them a healthy pink; this is pretty and shows careful grooming, while enamels, and especially highly colored ones, look arti- ficlal and make the nails very conspicu- ous on-tke-mountain” was taken with won- derful zest. A delicate little girl was won back to health by drinking a veritable nectar of the gods known to her as “ambrosia.” In reality it was our old friend egg-nog, tastefully made with white of egg beaten separately and added last, piling it high in a thin glass, (Copyright, 1930.) because result of Phone National 5100 for “Wear-Ever” Aluminum Cooking Utensils Specials [ Third Floor Tar Hecar Co. F St. at Tth FLAVOR, UNEQUALLED Wilkins Coffee has a fla- vor which cannot be equalled its formula years ment to achieve this perfect is the of experi- Special Money-Saving Offer on “Wear=-Ever” Colored Handled Aluminum Cooking Utensils Set of 3 Sauce Pans 1%, 2, 3 quarts with Green or Black Handles . 45 Regular price $3.45 Setof 3 covers 75¢ extra Velveeta is a product built up as the result of scientific research. This res search was carried out in the labora- tories of Rutgers University, Newark, New Jersey,inthe College of Pharmacy, under the direction of Dr. L. K. Riggs, Ph. D., Director of Research, in associa- tion with F. H. Clickner, M. Sc., Nutri- tional Research Professor. For you can digest it as easily as you would milk itself. Velveeta is its name—an achieve- ment of Kraft-Phenix, protected by patent. A secret process. tempting ways. It spreads like*butter forsandwichesand appetizers. Chilled, it slices firmly. For cooking it melts in a jiffy. Or toasts appetizifigly— just “runny” enough. 1t’s like milk, too, in its health giv- ing properties. The valuable milk- sugar, calcium and other minerals. Al New enjoyment for you—new flavor and satisfying goodness. Try Velveeta today. Order a half pound package. The elements of the original milk are in Velveeta. ., the milk-sugar, calcium, phosphorus and other milk minerals; also Vitamins A and D. It is easy to This sale of “*“Wear-Ever*’—the De Luxe digest. Children can eat it freely. with Colored Handles Utensil=is for a limited time only . . . Feb. 27th to March 15th Regular These Stores, we KNOW, ean supply you: Ever” Aluminum ~onevof the finest household fry pans ever made! price $1.95 S. KANN SONS Co. THE HECHT CO. LANSBURGH & BRO. DENBERG'S PALAIS ROYAL DULIN & MARTIN CO. BARBER & ROSS EG: LADAMS & CO Sumeal yle L A G e EIES, Dk L0 S M. 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