Subscribers enjoy higher page view limit, downloads, and exclusive features.
'"WOMAN'S PAGE, THE EVENING STAR, WASHINGTON, D. C. THURSDAY, MAY 23, 1929. FEATURES.” MILADY BEAUTIFUL EY LOIS LEEDS. Beauty Questions Answerel. Colffure for Straight Hair. Dear Miss Leeds: (1) T have an oval face and dark, straight hair. What is a becoming y to riress it? I am 13 years old, 5 feet 1!, inches tall and weigh 123 pounds. My measurements are: Ankie, 65 calf 1315: thigh. 20 hips, 39, bust, 32. (2) How can I re- duce? T have plenty of exercise and {resh air and eat moderate meals. For breakfast I have a slice of toast and an egg. Two slices of bread and butter for dinner. For supper one slice of bread, a piece of cake and sometimes fruit and a small piece of meat. I also eat a little candy. CURIOUS. Answer—(1) I think a Dutch bob wonld be suitable for you. If you like, you might brush the bangs over to one side, giving the effect of a side Flrl, (2) ‘A girl of your age should not r duce except under a doctor's su| Your meals are not well p) ned, as they contain too much starchy foods which are fattenig and too little fruit and vegetables. You should eat plenty of fresh fruits and salads as well as cooked succulent vegetables like spinach, carrots, string beans, etc, You need protein foods and bread and butter -b& Drink milk and eat dairy prod- uets. Your breakfast might consist of a dish of stewed figs, whole grain cereal with cream, scrambled eggs, glass of milk. For luncheon have a_vegetable platter. rolls and bu . a fruit salad and a glass of milk a serving of meat, baked potato with its skin, boiled cabbage, a raw vegetable salad and a simple fruit dessert. These are merely suggestions, of course. Your doctor can tell you whether you need to reduce and what to eat; you are DIET AND HEALTH BY LULU HUNT PETERS, M. D. Hot-Water Drinking. Mr. J. doesn't understand why physi- cians do not stress the beneficial effects of drinking hot water. He is a great enthusiast of drinking liberal amounts of hot water for a great many condi- tions, for he was greatly benefited by this practice. He would like to know what is the curative principle involved. 1 think it was about 20 years ago— wasn't {t?—that the fad of drinking hot water was at its height. I remember I went th it for my ailment (over- weight). result I got was a chronic intestinal irritation for several Wwhich I thought I would never d of. enefits to those who are helped by drinking hot water come from the heat, for heat is one of nature’s heal- ing agencies. The body produces heat, as evidenced by a rise in temperature, inf . The heal- of hot applica- hot fomentations or the electric light or other forms, are well known. Then, of course, for those who do not drink enough water, there would be the added effect of rfiim“ suf- ficlent. I don't find anything in the modern medical literature on the sub- Ject, 80 I can't give any late ideas. As I vfl:‘lon. 3 g from my ex- perience, ~water drinking certainly can be overdone, and if so, it may pro- duce atony (loss of tone) of the intes~ tinal musculature. 1If it is not overdone it may prove beneficial in disorders of the intestinal tract. I fear that Mr. J. labors under the delusion that most laymen , that what helps them in one condition will be helpful to others in all conditions. College Boys Girls—You could keep some canned milk in your rooms or dried or malted milk powder, fresh fruits, chocolates and nuts, besides the things you mentioned. If you will go to the Public Library you will undoubt- Willie Willis BY ROBERT QUILLEN. “I didn't do nothin’ to get licked for. T just tried to borrow some bug powder from Mre. Brown, so I wouldnt have to walk clear downtown.” (Copyright._1920) THE new cereal that speaks for itself—have you heard it tell the world how good each toasted bubble is? Pour milk or ecream in a bowl of golden Rice Krispies ~—then listen to it snap and crackle. Crisp. Delicious. Orderapack- age from your grocer today. Made by Kellogg in Bat- tle Creek. Welloygs RICE KRISPIES The principal meal of | the day might include vegetable soup, | considerably over the average weight | | for your age and height. If you take the {rouble to learn how to eat correctly | now this knowledge will save you a good deal of trouble later in life. | LOIS LEEDS. Becoming Colors. ‘ Dear Miss Leeds: (1) T have medium brown hair, violet eyes and clear, rather fair skin. What colors are becoming to me? (2) T am 17 years 4 months old, 5 feet 23, inches tall and weigh 114 | pounds. I have small bones, My me: urements are: Bust, 32; hips, 33; wi 27; thigh. 191,: calf, 13; ankle, 8% | Are these gocd? I do not give much | attention to my diet beyond eating | well cooked foods. I like a variety and do not eat a great deal at one time. | LENORA W. | Answer—(1) Flesh and peach are excellent colors for you. You may also wear violet, dull brick, rust, gray, dark green, reseda. soft medium blues, navy. pale yellow, bronze, medium tan, cream, black. (2) Your weight and measurements are good for your type. | While I do not advise my readers to | become food faddists, I think you | | should give enough thought to your diet | to determine whether it is correct or ! not. Besides eating simply cooked foods, eat some raw vegetables and fruits, a large salad daily. and have enough roughage in your diet to prevent constipation. LOIS LEEDS. Pimples and Freckles. Dear Miss Leeds: (1) Will sulphur help me get rid of pimples and is but- | termilk good for freckles? I used bu termilk and had a breaking out on my | face; was this the cause? (3) I am 15 years old and weigh 1071 pounds. Is this correct? I have green eyes and brown hatr; what colors are becoming | to me? GRAY EYES. | | Answer.—(1) Sulphur salves and lo- ‘uons are sometimes soothing for pim- | | ples. You will no doubt outgrow the | | tendency in a few years. In the mean- | | time be very careful to keep your skin | clean, eat wisely and avoid constipation. | Buttermilk is a mild bleach. I am sure | that it did not cause the breaking out on your face. The eruption may have been due to your eating too much candy | or to other dietetic errors. (2) If your | height is about 5 foot 1 your weight is | good. You forgot to describe your skin tints, so that"I do not know what | colors suit you best. Please try again. In selecting colors for clothes one should consider the shade of one's com- plexion as much as the color of hair | and eyes. LOIS LEEDS. Tomorrow—Oily Hair. (Copyrieht, 1920 | edly find a list of foods giving the calo~ ric value of these foods. The number of calories in the 5-cent | bars of candy would depend upon their | weight and whether they contain other | things besides the sugar, such as nuts, | raisins or cl late. The following are 100 calorie portions: One ounce of sim- ple sugar; one-half ounce of nut meats; one-half ounce of chocolate, sweetened | or unsweetened; one scant ounce of | cookies (a fig mewton weighs about three-quarters of an ounce); one full | ounce of dried fruits, such as prunes, | raisins, dates; one medium sized banana, weighing five and one-half ounces. | Mrs. P—1t 15 all right to continue | taking cod liver ofl during the Summer | | months if you want to. However, cod liver ofl is usually taken for its vitamin D, and this vitamin is manufactured in | the skin by the sunlight rays, so in the Summer, when you get a lot of sun-| shine, you really wouldn't need it. Ba- | bes, however, had better have their cod liver ofl all year around, for vitamin D | has 80 much to do with the lime chem- istry of the body and the formation of | the bones and teeth. Besides, it is very | hlgl in the growth and disease-resisting vitamin A. Baked Omelet. Warm one quart of milk, then pour | it into five lightly beaten eggs. Sea- | son with one-fourth teaspoonful of salt and one tablespoonful of melted butter, and pour this mixture into a greased | baking dish. Bake in a moderate oven | surrounded by a pan of water, until| set in the center. Serve from the dish, | adding more seasoning as desired. '& | OROROE T R R & & Plain ‘Washington Flour —bakes Use your Washington Flour adapt itself to kitchen conditions. & & & | | ) | of your chain of yesterdays. “The Pantry Pals” —banish baking uncertainties with everything. recipe— Everyday Psychology BY DR. JESSE W. SPROWLS. Dual Personalities. There is propably no individual who does not at least possess the essential possibilities of a dual, if not a r;ou]!iple, personality. Suppose you wake up some morning with a grouch and go about all day acting in strange ways toward your| friends or business associates. Most of | these friends and associates will have too | much respect for your feelings to say| anything to you about it. You are aware | that things are “just not sitting right If someone shouid call your attention to your behavior, you would in all prob- { ability say: “I am not feeling well.” | Or you would offer some other indefinite or unreasonable excuse. | Suppose again that these “moody” | spells come every other day. Your friends and associates would still tole- | rate your “off days” although they might refer to you as the possessor of | a strange personality. You would still| be conscious of all your queerness. But, | being unable to explain your alternating | attitudes, you would naturally try to forget the moody days and go on act-| ing as you felt, hoping to make amends on the morro Suppose 7 situation. all about the moody days. so painful that whole d third factor enters into the Suppose you forget They are | pass 6ut You have then developed two personalities. Your “real self” functions one day. Your | “moody self” functions the next day.| ; the days that your| " was in operation. | Sometimes the moody spells succeed in dominating_a person for weeks or even months. He forgets his name, his business, where he lives, etc. He wanders about the country operating on the basis of the strange personality. All | the time he does not know that all this is going on. Finally he is either dis- covered, or he “snaps back” into his real self and returns home. (Coprright, 1920.) PARIS.—Long and pale colorcd chiffon usually means a Louiseboulanger model. She uses prints of smallish pz.:>rn this season and specializes in rose and Home in Good Taste | | liac shades on blue. BY SARA HILAND. You may have had a hard time lately | deciding whether to include modern | furnishings in your home—that s, those | of the very modern design--hut little by little you will find that almost unco: selously you are incorporating bits of it | in your schemes. Never in the history of lamps and enades have such becutiful and practi- | cal lighting fixtures been designed, for Tidying Up. | When you feel very messy, when skin, hair, nalls, feet have a generally worn | out feeling, take an hour off, or even | half an hour if you haven't any more | time, and have a general tidying up of yourself. A bath, a fairly hot one, is a good | start. Before getting into the tub, rub | cleansing cream on your face, neck and elbows. This is washed off in the bath, | of course, but it leaves the skin looking | motst and fresh, and much better than if you bathed without preliminary cream massage. | At the same time sprinkle a little dry | shampoo powder on your hair and leave | it during the bath. As soon as you are | out of the tub go over the toe nails | | quickly with a corn knife if you have | callouses that hurt, and with'a file to clean under the nails, and scissors to| | cut them short. A minute's massage of each foot will freshen you up enor- mously, and a quick rubbing with witch hazel or spraying with toilet vinegar will make them feel cool and rested. | Next brush the powder from the hair, | | using a thick, long bristle hair brush.| | This makes the hair soft, glossy, clean afd fluffy. Keep an old towel to wipe off the brush, otherwise you'll not be | able to brush the powder out completely. | Now use witch hazel or any mild | they are severe of line and do away | astringent on your skin, and while it is with all that “fussy” trimming that has | still damp rub in a very little very fine been so disliked by many persons. foundation vanishing cream. Use this Small tables are ikewise coming to | on the neck too. If you are middle-aged | the front and keeping pace with the and want to avoid lines under the eyes older and more conservative types in|that are made deeper by fatigue, use | the living room or library. Now We find | massage cream around the eyes and | a hall piece like that shown in the ac- | wipe it off lightly and powder over companying illustration; and when we | this, Too much cream will make the put it where it belongs it will be the | ey 5 o Birst article to crtch the eye Of the vis. | e i o0k D°8VY: 80 be TR o itor. This louch of modernism is sure | Constant Reader.—The quickest to prove pleasing. to find out whether or not you ha It is practical, too, this little plece.l for it holds umbrellas, canes, rubbers any kidney trouble is to have a urine test. Pains in the lower part of your smdhrza.lmheat ‘ln nl codmnm space snd; at the same time lends a modern and, | {f you wish 1, colorful touch to the hall, | back, Ngadaches and very dark circles as it may be painted to maich the rest | troubles than from the kidneys. What- | of the furniture or done in the most | ever it is, it means you should go to vivid moderr manner. the doctor and be cared for properly. (Copyright, 1920.) Cap.—After adult years there is noth- ing that can be done to straighten bow legs except an operation, and that is hardly ever a sensible thing to d Scotland is expecting a record inva- sion of German tourists next Summ P EEFFEEEEELETE OO RO Your favorite recipe will turn out a SUCCESS every time because it is the Flour specially adapted for use in the kitchen. Self-Rising Washington Flour For sale by grocers and delicatessens in all sizes from 2-lb. sacks up. The 12 and 24-1b. sacks are more eco- nomical — because WASHINGT ON will | FLOUR IS GOOD all UNTIL USED. —ready prepared with the purest leavening phosphates—especially for biscuits, waffles, etc.—made in a jiffy. Wilkins-Rogers Milling Co., Washington, D. C. BEAUTY CHATS §§§§§§§§§§@ el Ty Hero Worship. | |o — ° James Quackinghorse is lonized, ap- plauded, boomed and advertised, each day, from shore to sho: I've heard and read of him so long, 2e's boosted so in tale and song, he seems to me a bore. public print I read I see his h a screed redundant, in his | praise; I hear of him throughout the | year without a lapse, and much I fear { he'll bore me all my days. The deeds that gained him such renown, that won for him a hero's crown, don't seem to me so great; I never could admire his | curves, T do not feel that he deserves his present high estate. And yet I whoop | when others whoop, and pl upon my coop when James ing by: I wave my hat and | and, like the others, wish h boost him to the sk | thoughts concerning James, | opinion of his games, I do not tise; to knock the he | is & plan that doesn't pay, it surely wise. For men would rise in ire thereat, and they would smash my Sund: |and smite me on the beak: the that none but jealous skates |chumps, and mental featt | would in such manner spea | be scorned and shunned and banned, if { T should in the mart upstand, and say vhat I think; I do not want my wrung, so to my thoughts I give tongue, or set them down in . Thus countless delegates conceal things they think, the things they 1, to dodge & useless row: they are t anxious to offend, and so they smilingly pretend, as I'm pretending now. WALT MASON. (Copyright, 1920.) A Gen. Ludwig von Lauter, who bom- | barded Paris in the World War, died | recently, aged 74. ”I-lowito ke;p HAIR from darkening | PROPEE sham- | ing — that's the whole secret! Blon- dex, the special shampoo for’ blondes only. keeps the hair beautifully light n brings BY EDNA KENT FORBES J. 8. L—When using cocoa butter as a fattening massage for parts of the body you merely heat the surface of the cake of butter very slightly and rub it over the palm of the hand you are using for the massage. Renew the supply on your palm every time you have used it up. If you hold the cocoa butter near to a lighted electric bulb for a few seconds it will be enough to | soften the oil so you can apply it. Dot.—The reason for giving oil or cream to a dry skin is to keep it sup- ple, just as it is necessary to keep leather softened with oil at times. Some | people never have a dry skin until they become elderly and it comes then be- cause of there being less oil in the system. When the skin is dry it should helped with a little oll or cream, and there will be much less chance of lines forming. If you send a self-addressed, stamped envelope I shall mail you a calorie chart. health%:v_ appetizin No trouble to prepare —just heat and eat. PRUDENCE | READY TO BROWN CORNED BEEF HASH Chocolate Lady Fxx;éeru. | Line the bottom and sides of a pan | with lady fingers, using about 30 large ones. Melt half a pound of sweet choco- | late in a double boiler, add eight table- | spoonfuls of sugar and the well beaten | yolks of four eggs. Cook until thick, stirring constantly. When cool, add the stiffly beaten egg whites. Arrange alter- | nate layers of fllling and lady fingers, placing a row of the fingers on top. Place in the refrigerator for abou twelve hours. When ready to serve re move from the mold and cover with half a pint of cream whipped, flavored At All Sanitary and American Stores | and sweetened. | “=1 wouldn’t have believed it could be better than homemade™ “Until I first tried Hellmann's a few months ago, I wouldn't bave believed prepared mayonnaise could be really good. But Iam frank to say I think Hellmann's has a flavor and consistency superior to the finest made by professional cooks.”—Caroline Olson Caroline Olson's salads are praised by the many distinguished people who enjoy the hospitality of Wm. Wrigley, Jr., of Chicago, “You can taste th { Richer Ingredients™ WELL KNOWN (OOKS DECIARE IOOKS and housewives in hustling Chicago - have no time to squander|on needless kitchen drudgery. Yet their sauces and dressings must be perfect. They use Hellmann’s Mayon- naise only because it is"as fine and true in flavor as their own homemade. When Hellmann’s Mayonnaise is made, the best eggs, oil, vinegar and spices are used—and nothing else. It is blended after a secret, old French recipe, and tireless, hour-long beating gives it velvety smoothness of texture. Each jar is rushed fresh to your grocer from the nearest of six shining kitchens scattered across the country. Order a jar of Hellmann’s from your grocer today. The popular family size is 14 pint— 25¢. Other sizes, 83! ounce, pint, and quart jars. HELLMANN’S MAYONNAISE © 1929, P. Co., Ine. | | “Bond Bread gives customers satisfaction” J. F.ERTTER dboes @ big business in quality meats and groceries from his corner location at 6131 Georgia Ave, N. W. Although in the grocery business over fifteen years, it took me some time to learn how to handle my bread business. During my earlier years I put in every baker’s bread, thinking it would please my trade to have as much variety as possible. Every day I would have stale bread left, and it used to puzzle me why my bread business was so unsatisfactory. I then decided to confine my bread supply to not more than two leading bakers’ prod- ucts; namely, Bond Bread and another. Since I began handling Bond Bread I have never found it necessary to put in another baker’s bread, because the salesman who de- livers to my store takes the best of care of me and he sees that I always have fresh bread. I learned from my customers that Bond Bread is the best-quality, the best-keeping, and the best-flavored bread that I ever had in my store. The result is that in handling two bakers’ breads, Bond Bread is materially increasing my bread business and is giving my custom- ers wonderful satisfaction. Also it gives me personal satisfaction. I have it on my own table. My family prefers it. After all— there is no bread like Bonod J. F. ERTTER {Signed}