Evening Star Newspaper, October 2, 1925, Page 42

WOMAN'S Business Girl’s Efficiency Proper Exercise and Games, Intelligent Use of Dancing,” Attention Social Affairs Amo Self-love is not xo vile a sin As seffneglecting. —Shakespeare. is also a selfish sooner or later it and when one is ill e, i Self-neglecting quality, because leads to illnes: one is a trouble to other pe: ous illness often prove: den to the the sick person. this and never cor duty we all owe to those with whom we live, as well as to ourselves, to ex- | ert ourselves to keep in good health, S0 as not to cause anxiety and trouble to our friends or home folks. who have to care for us and nurse us when we are ill. The first thing to remember in or- der to keep in good health is that food that nourish, ibsolutely neces- | sary. Some girls neglect themselves | ¢ much in this respect. One cause | anemia 1s lack of food containing | iron, lime and fat. In milk, eggs.| meat, spinach, lentils and oatmeal | there are all these three ingredients fn the most easily digested form. ¥ruit ana green salads are at all times health-giving. Exercises and Games. The girl who enjoys outdoor games should Le caretul not to overdo. girls rush tr the Jawn tennis ¢ or golf link until they a thoroughly tir £o home to substantial meal. morning they find themselves tired and troubled with indizestion. Mod- eration should be the kevnote of the business girl's exercise, and it her volves mental strain she 0id oo much hard, competi- Games which are exas- yerating in themselves or are liable to become €0 to those of impatient temperament ave Dest left alone. Walking is beneficial and inexpen- sive for the girl who has no facilities or liking for outdoor games. Here are two good of i which as safe, Dene- iited to seden- They should be per- formed, if possible, in the open air or in a well ventilated room. Ten to 15 minutes, morning and evening. will b enough, and the evening exer- cise may be omitted if outdoor ex clse has been taken that d: 1. Stand erect with hand turn head first to the left and then to the right, then bend forward and backward from the waistline as far as possible, without hending the knees. Repeat each movement from three to six times, following with a rotary movement of the head. 2. With feet together and knees straight, bend over to the left as far as possible, allowing your arms to fall at vour side without strain, then the same to the r wbout three times. Now with toe t and heels together, raise your arms above your head and stretch up as far as_pos- sible, slowl, Now bhend forward and touch your toes witho knees ~for about place vour forward with s the w from left to right and to left, and then circular, with the feet astride and apart. Now stand Zts raise both arms above the head and breathe deeply, then lower the arms and breathe slowly, keeping the mouth shut and being careful not to raise the shoulders, but to expand the lower part of the chest. After this place your hands on your hips, rise on toes, | and_sink slowly kward, keeping the body rigid, bending the Knees out ward and keeping your heels together. Remain_in this position until you count 15, then come to erect position before putting your heels down. Do this three to six times. Dancing Healthful. Tt has been proved tha ph slque can be improved by observing certain prineiples in dancing and that the physical deformities and irregu- larities of figure, which are so often due to our general slackness of de- portment and the attitude we gen- erally assume in our daily work, can he remedied by the right kind of dancing. There are a few precautions to ob- serve. For instance, the girl who| dances on several eveninzs eve week must be careful to take special care of her feet and ankles. Dancing is generally beneficial to the ankles and keeps them slim and supple, but the feet are apt to become hot and | tired, especially when a girl has to stand or walk for several hours dur- ing the d When this is the case it is advisable to dip the fingers in a little methylated spirits and ta massage the feet and ankles with it half an hour before dressing for the dance. Before puttinz on the stoc ings dust the feet with taleum horle powder, shaking a little the foot of the stockir Corns and callouses can 1 ed by soaking the feet for minutes at night in hot which a_handful of salt added. Such a foot bath is very freshing, if given before the feet massaged with the methylated spirits. If your face, neck first sponged with a little warm milk before ordinary face powder is ap- plied, it will be found to adhere more closely to the skin, and there will be less chance of the face appearing shiny during the evening. If your hands are inclined to be- come moist, it is an excellent plan to sponge them with very hot water, | to which a few drops of toilet vinegar | have been added, then rub the palms lightly with finely powdered .orris root. on hips, or | into prevent Be Interested and Smile. ! A bored expression is one of th most unbecoming thut any girl's face | can assume. Why? Simply because | she will be an o ject to instil de-| pression of spirits in those who look at her, and people do not admire any thing that depresses them. The plainest face becomes attractive when it 1s antmated and radiates cheerful- ness. It is a real tonic. The girl who | is keenly alive and in love with life who has a genuine interest to s her, will keep her churm :ndefinitely. | Don't let the corners of your mouth | droop. If you do, vou will make yourself 1ook years older and plainer, and those drooping corners will, in a very short time, draw the muscies of your face downward and cause the much dreaded wrinkles which run from nose to mouth. Every time you * feel the corners of your mouth droop- ing, smile, not enough to show vour teeth, but just that little lurking smile which raises the muscles of vour mouth and cheeks. A remar] able difference will he the result in Relicve your skin! No matter what causes your skin to itch, chafe or hurt—you can get blessed relief with Kora Konia | otten | the right words, indicated by the num- PAGE. to Cheerfulness in ng the Big Factors. pression, not only at the time but permanently. if you notice the expressions of the of people you meet in the f a day, you will soon see the woman with the turned-down corners to her mouth who has those ageing nose-to-mouth! wrinkl Books and Character. No wise gother allows her daugh- ter to make“friends indiscriminately, because she knows what good or what evil so-called friends can do. This is also true of books, those friends one picks up at will and which make one forget worry for a while, or sickness or sorrow. Their influence, although Insidious and difficult to t e, is great, as mothers and teachers can testify. Mo mothers take care that no coarse book or magazine falls into their daughters’ hands, but they arel not sufficiently aware of the harm | he trushy novel does, even though it ends by the villain's downfall and he reward of the just. Often a mother has complained of a grewing daughter's intractableness, her sulki- ness, her idleness at home, and at times her almost hostlle attitude. The girl takes the printed word in the t hy movel for truth, nd in comparison with the exciting adven- tures which fill the life of the heroine of the novel home life made up of helping mother and getting lessons seems very dull. If a girl has been reading a senti- mental book, it is best to talk it over tactfully with her without scoffing. Thus her sensitiveness will not be hurt. She should be carefully told how different things in reality, how ridiculous a man and woman would be if they behaved in real life as they do in sensational novels, not the best novels, and she should be shown how a great writer of fiction ha treated the subject. In this way a girl’s good sense is developed and an impetus given to her future happiness. Business Girl With Ideas. Originality is one of the most highly prized qualities in business and one of the rarest, but it can be cultivated. Often the most profitable ideas are improvements to the existing plans or organizations, short cuts that save hundreds or thousands of dollars a year In costs, or methods that increase productive ¢ is where the girl who studies her position with en- thusiasm will finally score. The modern business man always welcomes practical suggestions. New ideas are essential to progressive or- tions. No business is ever per- ew and quicker ways of doing things are constantly being devised by people who have trained themselves to_think. The girl who is keenly interested in her work will often be able to suggest useful economies. A slight saving in stationery, for instance, may represent a cumulative economy 'of hundreds of dollars a year in a big organization, and an emplove who puts forward such a suggestion is immediately rated higher and marked for promotion when the opportunity occurs. more specific the suggestion, the more certain it is that it will re. celve serious. consideration. Even if the idea is not practical or cannot be adopted for other reasons, the mere fact that a girl is alive to the interests of the firm carries weight. “PUZZLICKS” Puzzle-Limericks. A likable old fellow of—1— exceedingly fond of good—: After eating his—3— He'd sit perfectly—i— And recite a long passage from—5— . An English town noted for its car- A famous type of English cheese. . Repletion. ‘Without movement. A mafor English poet. ote: What was the old English- man fond of and what would be do when he had eaten It to repletion? The answe: n the form of a complete limerick, will be ascertained by putting bers, into the corresponding spaces. The answer and another “Puzzlick” will appear tomorrow. Yesterday’s “Puzzlick.” She made for herself a new toque, But cried till she thought she would choke, When her husband said “Gee!» Your friends will all see That a hat made like that is a joke.” (Copsright, 1 Cheese-Tomato Toast. In order to have a digestible com- bination of cheese and tomato suit- le for children (not under school age) a little care is necessary. Use American cheese that is dry enough to grate. Strain the tomato juice and melt the cheese, a spoon at a time in the hot strained juice. This makes a smooth and perfectly blend- ed sauce and when spread on toast is sufficlently nourishing to consti- tute the chief dish of the meal. Children of three or four may have cheese prepared in this way if stirred into hot milk. When plan- ning the cheese and tomato toast for older children and grownups it is well to reserve a little of the juice to make a speclal cheese toast for the runabout. A good proportion for the cheese and hot liquid whether milk or tomato juice is two. tablespoons of grated cheese for_each cup. | i More Shine That's Solarine, the easy, quick and safe polish that women all over the world have used for genera- tions, Buy acaato- day at your grocer, Jfor Sore Skin THE EVENING STAR, WASHINGTON, D. (., COLOR CUT-OUT THE GOLDEN FLEECE. Jason Helps Old Lady. When the old woman heard that Jason was going to lolchos to regain his father's throne she begged him to take her on his back and carry her across the turbulent river. .| “But, good mother,” Jason cried; “the river is exceedingly boisterous, I would gladly help you if I could, but I doubt if I am strong enough. We should be both swept away.” Then,” said she very scornfully, “nelther are you strong enough to pull King Pelius off his throne!” And the old woman took up her staff and | started to enter the raging torrent by herself. But Jason caught her just in time to save her. Color the old woman's dress a deep lavender. The ragged shawl over her head and shoulders should be dark gray. (Copyright. 1925.) HOME NOTES BY JE WRI There is great allure for lovers of old-fashioned furniture in a four-post bed of this type with its traditional tester and valance. Although its val- ue {s purely decorative it nevertheless makes a bedroom seem very quaint and cozy. The hangings for such a bed may be of many material: For the simple room there are muslin, dotted swi frilled net, chirtz, calico and other printed fabrics; for the more elabo- rate room such fabrics as taffeta, sat- In, damask or some of the new sunfast materials. This particular bed has a tester, top valance and spread of crimson and cream toile de jouy, while the lower valance is plain, cream-colored chintz. The crimson is repeated in the lamp base and dressing_table accessories of ruby glassware and in the braided rag mats on the floor. (Copsright, 1925.) Cottage Pudding. One-third cup margarine or other seasoning, two cups flour, three tea- spoons baking-powder, one egg, grated rind from one-half lemon, two-thirds cup sugar, one-half teaspoon salt, one cup milk. Cream the fat and add sugar. Beat until light. Add the beaten egg, then the milk and lemon vind. Combine the flour, baking- powder and salt. Sift these together and add to the first mixture. Beat well and bake in a well-oiled cooking pan for about 30 minutes in a mod- erate oven D step in mak Heinz step. Lists Ttems in DorothyDix| " Wifc” Budget, Love Him Enough, Keep Yourself Attractive and Good Natured, Don’t Expect the Impossible and Show Appreciation. Seven Ways to Keep a Husband $] AM soing to be married next month.” said a girl to me the other day, and I want to be a good wife, and, not-only do my duty in that station ;.;t }:fe to which I have been pleased to call myself, but 1o add a few thrills o it. I have listened-in ‘on the conversation of ladies who have ver weddings, the consensus of opinion seems to be that the one sure way to retain a husband's affection is to feed him and starve yourself. I can't believe, however, that every man’s appetite i8 his god or that he finds a feminine rack of bones perennially fascinating. There must be more to being a good wife than being a good cook and retaining your girlish figure. So what shall I do to keep the man I marry thanking his lucky stars llhtml {10 got me for a wife and looking upon me as an asset instead of a otal los: “\Whenes celebrated thy “eeding the brute is good advice that is not to be despised,” T responded. “Love has to be nourished on beefsteaks as well as romance. When a man is hungry he is thinking about the state of his stomach and not of his heart. “Believe me, many a bride's cooking has changed love's young dream into a nightmare, and the first time millions of young husbands have asked themselves, ‘Why did I do it? was when they rose up from a dinner of overdone meat and underdone bread and watery vegetables. 3 “Nor has the wife the right to blame the husband for this or scorn him for being too material. She has fallen down on her part of the matrimonial bargain, which was making a comfortable home for him, and she would have an equal disgust for him if he was an incompetent who could not make enough money to provide the food and pay for the upkeep of the home. Therefore, the first item in being a good wife 15 to be a good housekeeper. C¢THE next item is to keep on cutting balt. Don't deceive yourself into thinking that because you have captured your man he will stay captive. It is a_job that has to be done over again every morning. “You know the arts and wiles with which you lured him into matrimony. You recall the pretty dresses you wore, the glad, sweet smile with which you met him: the pleasure you showed you took in his society. “A man doesn’t put on blinders when he gets married.. Hesstill has an eye out for a pretty woman in a gay frock, and he likes to feel that his wife still cares enough for him to want to make herself attractive to him and that his coming home is the big event of the day to her. “Item three in being a good wife is to be a loving wife. Women are always talking about being heartshungry and seem to think that it is an exclusively feminine complaint, but there are just as many men starving for affection as there are women. Don’t expect your husband to take it for granted that you still love him because you haven't applied for a divorce. Tell him so. Give him a kiss now and then that isn't just a peck on the cheek. “But love with discretion. Don't smother your husband with afle(‘flnr:. Don't surfeit him on it. Keep your love as a sweetener for matrimony. Don't make it the whole diet. Remember that the most-loved husband in the world sald: ‘Feed me with apples, stay :ne.vrlih :lugun!!, for I am sick of love. /THE fourth item in belng a good wife is not to expect the impossible of vour husband. Don't demand that he be a demi-god. Accept him as a poor, faulty human being, even as you are. Don’t have hysterics cvery time he topples off of the pedestal on which You have placed him. Help him up, dust him off and give him a seat beside you. Don't and u his man “Humor him in his funny little ways. Sidestep his little prejudices. argue with him when vour opinions clash. Laugh at his blunde; | sympathize with him when he makes mistakes, and he will make confidant and tell you the truth, which is the finest tribute that an ever pays his wife. i < to be -iative. When the average “Item five in being a good wife is to be appreciative. W v man gets“murried he sells himself into bondage to his family. The remainder of his life he spends tofling to keep his wife and children =oft and safe. And whether all of this work and sacrifice {s worth the price and is a glorious reward depends altogether on his wife's attitude. i very. ts him 5 , takes it as nothing but her due, it is slavery. But if she le see e\'lerr;'h;a;inhe\‘ery way that she thinks that he is the finest and noblest tman that ever lived, and that no be-medaled warrior has anything on him in heroism. it makes it all worth while and causes him to feel that being a husband and father is the finest career on earth. = ix in belng a good wife is to Keep yourself good-natured. Thnu:“:e?ousn;m\y"s all Enher virtues, yet are a high-tempered virago or a nagger, vou will be a failure as a wife and your husband will curse the day he marrled you. “Item seven is to be a good sport. To take the bad with the good of matrimony without whining. Not to welch on your part of the work and sacrifices. To be willing to go where your husband's fortunes call him. To fight the battle with him, shoulder to shoulder, and never to give up the ship. . = items in the budget of being a good wife.” ‘'These are the chief item: Colelie (Copsright. 1025.) P R S -1 T Lima Bean Loaf. and bake for about one-half an hour in a hot oven. Remove from the dish Three cups bean pulp, one and one- and serve with tomato sauce. If half cups dried breadcrumbs, one-|baked in a pyrex dish serve directly quarter teaspoon pepper, two eggs, from the dish and pass the sauce one teaspoon salt, one-half teaspoon when the loaf is served. poultry seasoning. Beat the eggs and | stir into the strained bean pulp. Add | the crumbs and seasonings. Mold in a deep pan which has been well ofled Superfine Quélity "SALADA” ] T EA -0 | in the cup reveals its outstand- ing merit. Its rich flavor will delight you. Try it to-day. Traffic_policemen of London may | wear white sleeves so that their sig- nals may easily be seen. z'/firmt From growing the seed to bottling, every ing Heinz Tomato Ketchup is a No presetvatives are needed to protect it. It makes cheaper cuts of meat tastc like choice cuts, and choice cuts taste better. HEINZ "TOMATO KETCHUP When in Pittsburgh visit the Heinz Appetizing 57 Kischess - H. J. HEINZ COMPANY FRIDAY, OCTOBER. -others ) " SUB ROSA BY MIMI 192: Sleep, Gentle Sleep. Over here in Burope people are con- tinually commenting on the fact that while American women are, as a rule, | much prettier than BEuropeans, they age muclt more quickly and so have less time to enjoy their beauty. Many are the reasons given there- for. Some it's the steam heat; the p others the lack of outdoor exercise, | ete. By far the most sensible expla tion I've yet heard given was t lack of sleep brought on many of the wrinkles and lines and gray hairs that rob a woman of her most precious possession—youthful beauty. And ft's | probably too true that you all need a good lecture on the subject. No, there is no intention on Mimi's part of telling you that you must giv up your partles and your dates and | vour movie nights. But even the most widely popular girl in the world has a _couple of | evenings a week to herself and proh- ably two other evenings during which | she has quict ds t is to say, there {s nothing more exciting on the | program than an early movie or a caller who ate i€ he knows what's what. Well, then, what does the average girl do with these three or four | avenings when she might reasonably be expected to get to bed at a decent hour? She arrives home from the movie at 10:30, says good-night to the escort, and meanders fnto the house, desiring | food After a leisurely and protracted meul of bread and cheese, by which time it is 11:15, she goes up to be and decides that since it's still go ear she might as well give her “hair 10-minute brushing, her skin a 1 minute face message and her nails a4 10-minute polish. After all this she wonders if it wouldn't be better 1o decide now on which dress she'll wear for tomorrow’s dance—and she goes carefully through her wardrobe, examining each dress critically. By the time she’s made up her mind to get into bed, it's easily 1, and the much-needed beauty sleep has been lost, while she was just fussing. On the evenings when she has no date at all she picks up a book and becomes so engrossed in it that she simply can't lay it down until it's way past 12. And, woof, another good dose of beauty sleep has heen wasted. You hear so many girls Well, I'm used to doing with very little | sleep now, and I find it doesn’t hurt we at all to go without it.” Don't you | elleve any of these bLlythe younz snow-it-alls. Nine out of ten of them will live to wonder one day why their skins should look haggard and | old, when their mothers’ skins stayed fresh and youthful Try crawlinz into the do early as possible when there's nothing dolng of an evening, and youll be | staving off old age for mahy years to come. ‘ny cot as Mimi will be clal to anewer Sour love ertion. " Just “inclose ‘o _amped. addres cavelope for a personal rvu)\’.w Foseod Beet and Apple Salad. One and one-half cups beet cibes, | one and one-half diced celery, three hard-boiled eggs chopped, one cup diced apple. Mix the celery, beets and apple together und imoisten with French dressing. Stir in the eggs and add enough cooked dressing to thoroughly mix. Serve on lettuce and garnish with apple slices and | the | That | kept on laughing. FTEATURES. BEDTIME STORIES | Hollow Stump - Babies. The homeliest hak ped But this is not " You may be sure t before all the Green | the babies in_the hollow stump. Of | course, Peter Rabbit told every one he met, and, of course, the one who told told’ some one else. Ol Buzzard didn’t mind, for she was no| longer trylng to keep it a se She couldn’t have kept it a secret if she had wanted to, now that those babi had to be fed. There had to be i 4 Z it wasn't long | t knew about | ) Mrs. | i Qe 23 SAMMY > DOWN IN. stant coming and going. Of course, everybody who could visited the hol: low stump for a peep at those habi Ol Mrs. Buzzard was too proud fos words. According to her, they were | fing handsomest bables that had lived. quite truth ful about it. believed it. | was because their ther. exclaimed 3 3 after their er they certainly are no beauties. have to have a look at them.” So Sammy Jay flew over as fast as his blue and white wings could carry him to a tree from which he could lock down into that hollow stump. Mrs. Buzzard was standing on the edge of the stump. “Did you ever see such darlings?” she asked, as Sammy peered down into the hollow. “Did yo' ever see such handsome babies?"” Sammy peered down in. Then he began to laugh. He laughed and laughed and laughed. He laughed so cartily he nearly fell from his perch Handsome!” he gasped indsome! Oh, my peaked cap! To think that any one should call those fuzzy crea- tures handsome. I have seen some ugly looking babies in my time, but fone 1o equal these Ol' Mrs. Buz he hi Buzzard Sammy Jay ather and moth n ng y an angry | But Sammy onl) e wasn't afraid of She couldn't possi 2 him. And so he staved| around making fun of those bubies and tormenting poor OI' Mrs. Buzzard | in every way he could think of. 1 The worst of jt was every one else who saw those babies agreed with Sammy Jay, and soon the word had &one all through the Green Forest that | never had there been two such homely babies in it. They were homely babies. But for that matter the babies of most of the feathered folk are homely when they are very little. Ver tiny | babies of the feathered folk are pretty like the babies of Mrs. Bob White and | Mrs. Grouse. These two Buzzard abies were covered with down. which is more than could be said for some other bird babies. For instance, the babies of Rattles the Kingfis Buzzard. parsley Pras s S R See No. 9574 strap, Spanish See No. 956! Patent Leather Flapper Model Smart Black Suede Patent A EAENION N0 this city. to choose. DMK 22 s New Store NN, Tewark | Bu; { there for jof w BY THORNTON W. BURGESS feather no them, and re and homell rd The down particle v the: king t of down on them all over, even their h It covered their funny Jittle wing Could you have seen them and not known who their parents were, you never, never would have guessdd that thosé funny little wings ever could be among the most wonderful wings in all the Great vid. They certainly didn't look it They didn't give the least hint they would be b; nd by. e hollow tree babies grew as hunery young bables can grow > their pare aged to find enough food for th 8 mystery After the first curiosity was satisfled were few visitors to the big stump. You see, OI' Mistah rd and Mrs. Buzzard are really vultures, and live altogether on dead food. They do not catch other birds animals. This is one reason why are not feared by their neighbors. the food they disgusts most iv neighbors, and so all of these kept away from the hollow tree. This suited Mistah and Mrs. Buzzard. There thinz to disturb their growing ters and ared and funny litt Mr 2 the But Ly the first feathers ap the peared on those wir My, how proud 1rd was of those first feath- The voungsters grew bigger and 1d presently their wings were all feathered out, while thelr bodies were still covered with down. Even when they were hiz enough to take ving, which con vily up into a ey still « xreat deal of it covered their heads Theyv nly were no beauties, to say the but O Mistah Puzzard thought were, and Mrs. Buzzard thought e, so perhaps, after all, t You know, so much depends on the point of view (Copyright. 1925.) MODE MINIATURES ping hi New York — Paris — Vienna—wher- ever you see the well dressed woman there you will see the sparkle of the diamond. For the diamond, although for a time rivaled by the pearl, still remains above the mode of the mo ment. And little wonder—its clear beauty never cla complexions« or costume. e cient; set with other stones it e hances their charm amd deepens theu colors withd ‘ting in any way from its own Mademoiselle is now eager to pos sess one of the new wrist watches whose platinum band is studded with these scintillating gems. ‘When they are hatched th sn't 4 k2 7 K Heel, Ba} loon Last $3.50 Ornamen- $3.50 Trimmed Flapper Model No. 9551 Charming Tomorrow we shall signalize our Fall Opening with a presentation of Fall Styles at $3.50 that surpasses in richness, novelty, beauty and ex- clusiveness anything of the kind ever seen in Style after style, 57 of them, each one so strik- ingly beautiful you will hardly know which one It is no longer necessary to pay $7, +8 and $10 for style, for NEWARK Footwear for women gives it to you for only $3.50. And you get quality, wear and value at $3.50 in NEWARK Shoes that is posifivc’ly amazmg. Don’t say $3.50 isn’t enough to pay for shoes until you see NEWARK'S. They will convince you that it is extravagance to pay more. You buy NEWARK Shoes at the maker’s price—direct from our factory—at one small profit. - Come tomorrow and see the wonderful new Fall Styles. Shoe Steres (o 400 Braaches Throushont the Usited States Free Hose at This Store With Each Purchase 502 9th St. N. Other Washington Stores GjootwearforWomens tomorrow wwill be fascinated. by this Grand Fail pening display of our wonderful neuk smart exclusive styles in e FRREREER SRS E L SR e AR A RRR A RNRACR; —— W. 913 Penna. Ave. N.W. 711 HSt. N.E All Newark Stores Open Saturday Evenings to Accommodate Custome: