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W OMAN'’S PAGE. Bundle Stitch on Child’s Dress BY MARY MARSHALL. It you want to give a really smart) party’ some afternoon this Summer, ive a sewing party—any sort of sew- ng party, so long as the diversion of the afternoon consists of some sort of needlework. A well known soclety woman gave an old-fashioned quilting TS @c)sepe Y, | sloalealoslazlcssla bee the other day and the cleverest | debutantes are all taking up some sort of old-fashioned “fancy work.” To be prepared for this revival of interest in sewing and embroidery, you should have on hand some sort of dainty work that you can take with you when you go visiting this Summer. ‘There are all sorts of interesting stitvhes that you may use to trim dresses and blouses, and one of the | and most effective is the old- | ed bundle-stitch which is shown ¢ 1t is used here to trim a little | girl’s dress, but you may use it effec- tively on one of your own Summer dresses or blouses. Swimming a BY CHARLOTTE C. WEST, M.D. 'ANY girl whose physical proportions are faulty, or who may even be de- malformed—bowlegs, knock- knees—can rebuild her body and mold 1t into beautiful, graceful, slender lines | by ematic swimming. She has but to review the life his-| tory of one of the most famous pro- | fessional swimmers, Annette Kellermann, | to realize what can accomplish by | means of this delightful sport. Miss Kellermann was not only a sickly #gpeck of humanity—she actually suf- fered from deformities of the feet and legs. However, she learned to swim, to exercise every part of the frail little body, to mold her form in graceful, curving lines, so that it became difficult to believe that her exquisitely modeled | with them. It is molded in a flat dish nd Physique Mark the material with a small pen- cil mark where you want the “bun- dles” to appear. spaced an inch apart. Then thread a needle with colored embroidery silk or cotton and start at the right toward the left. Fastening your thread at the lower point of the first space, take a stitch about three-quarters of an inch long. Work two more parallel stitches a little shorter, and .then bring the needle through at the center to make the vertical stitches that bind the bun- dles. Work two of these vertical stitches close together and then pro- ceed with the next bundle. If you like, you may make all the long stitches of one color and then take the vertical stitches with another color. And you may make a liitle border line with run- ning stitches. FOOD PROBLEMS BY SALLY MONROE. Fruit and Gelatin. Gelatin desserts are delicious with fruit. The other day I saw lemon jelly molded with huckleberries. The gela- tin mixture was cooled before it was poured over the berries. Just as it was about to jell it was poured into dessert glasses half full of washed and sorted huckleberries. It was stirred several times, so that the berries were distrib- uted through it while it was stiffening. It was pretty and delicious. Peaches are good with gelatin des- serts, Orange jelly, perhaps, is best and cut into cubes and served with sliced ripe peaches and whipped cream. The peaches are added when it is served, not molded with it. Oatmeal Mush With Dates. One and one-half cupfuls oatmeal, four cupfuls boiling water, one tea- spoonful salt. Sift oatmeal slowly into boiling water, stirring constantly; boil three minutes, then cover closely and set pan in a la'ger vessel containing boiling water. Ccntinue cooking one or two hours longe.. If placed the eve- ning before in n fireless cooker, it will be done in the morning, or it may cook overnight on the back of a coal range where it can remain hot. Fifteen min- utes before serving add the dates, washed, stoned and cut in halves. why certain forms of sport are so bene- | ficial elicited the fact that metabolism— heat and energy production—is greatly accelerated. It was shown that swimming increases | metabolism seven times in most cases | and is the best of all forms of physical recreation. | ‘This is mainly due to the splendid muscular exercise affecting the whole body and the action of the cold water | on the skin which calls for increased | activity of the heat-prgducing mechan- ism and tones up the entire system. In swimming for symmetrical devel- opment, one must learn to use the legs as well as the arms. It is true that per- fect body balance' can be mnnv-amed‘ with the proper arm stroke alone, al- | lowing the legs to trail behind fish fashion, but by this method the chest fegt and legs were not always so lovely cise in the open, joyous exercise in moving waters, are an irre- sistible combination for the attainment of symmetrical lives! These, as ve al know, depend on the muscular system. It does not matter what type of girl you are, how handicapped you may be | as to shape, you can attain perfect de- velopment of the muscular system by daily exercise of every part of the body, | the various postures and motions ex- hibited by them are a good object lesson in sensible gymnastics calculated to de- velop and preserve muscular activity and to create beauty and poise. Indeed, in some parts of the world infants are thrown into the water, where they are made to paddle like doggles before they learn to walk! An investigation to explain exactly MENU FOR A DAY. BREAKFAST. Stewed Prunes. Hominy With Cream. Fish Cakes, Egg Sauce. Popovers, Waffles, Maple Sirup. CofTee. LUNCHEON. Curried Shrimp, Potato Chips. Iceberg Lettuce, Russian Dressing. Banana Custard, Wafers. Iced Coffee. DINNER. Frult Cup. Botled Fresh Salmon, Egg Sauce. Mashed Potatoes, Green Peas. Cucumber and Tomato Salad. Raspbery Sherbet, Cup Cakes. Coffee. ‘WAFFLES. Mix and sift one and one-half cups bread flonr, two teaspoons baking powder and one-half tea- spoon salt. Add the beaten yolks of two egsg and on€ cup thin cream, beat until very light, stir in one tablespoon melted butter and lastly fold in the stiffiy- beaten egg whites. Bake to a rich brown in greased hot waffle irons. Serve with maple syrup CURRIED SHRIMP. Melt two tablespoons butter; add one small onion, finely chopped, and cook slowly five minutes, taking care not to let it brown. Stir in two tablespoons flour, one-half teaspoon salt and one-half teaspoon curry powder, then add, gradually, one pint hot rich milk and stir and cook un- til smooth and thick. Place over boiling water for five minutes, add one can shrimp and heat thoroughly before serving. FRUIT CUP. Cut canned pineapple into small cubes, and an equal quan- tity of grapefruit pulp, and place in small glass cups. Pour two tablespoons maple sirup over each serving, sprinkle with chopped nut meats and chill near the ice. (Copyright, 1931). TRAVEL SPOTLESSLY It's 30 easy with Annette's—food and beverage spots, fruit stains. grease and perspiration vanish likc . Just sprinkle on the sno D » Tub in, brush off! Bafely cleans light and dark fabrics furs, felts, straw. _As adver in_and GUAR. BY GOOD HOUSEKEEPING, . . . imparts no odor and Cannot Ledve a Ring. SEND 10¢ For Trial 'Eo: and Qx:!d;'. — At Dept. and Drug Stores. Large Shaker send ETTE'S Box, Gic, Vanity Shakerette. 25 ChauneySt., Boston, Mass. PERFECT- CLEANSER| and shoulders are overdcveloped, while the legs and hips are small by compari- son. The leg movements are therefore as important as those of the arm, and the more p:erfectly one learns to kick and to use the limbs in unison, the more quickly does one build up health and strength. | Not only, does the kick develop the | egs and overcome physical defects of | these members, but it brings into action | the trunk organs, thus establishing a | finer degree of health, Swimming can be made very strenu- ous or it can be pursued in a leisurely way. Long-distance swimming, battling | in turbulent waters, contending des- perately in the boiling surf, must be left to experts with powerfully devel- oped hearts and frames. I Beginners and those in only tolerable condition should not remain in the water longer than 15 minutes, and should rest—float—part of this time, Just ‘lemng moving waters, sun and air aid in building up the gently exer- Cised body. g up gently exe Especially is t"'s advisable for the e of weak hearts. As red, the sport can be | ously, always within the limits of one's capacity Usually they are|. | terial | sweaters, shorts for Peter and pleated | I i) i i AR 5 TS R AN MEDICAL ASSR 4 (= & E = g __THE EVENING SONNYSAYINGS BY FANNY Y. CORY. Baby, if you kin get fibe cents from drandpa, I knows a feller what will sell us & bery dang-rous dynamitin’ fire- cracker. . (Copyright, 1931.) NANCY PAGE _—— Summer Clothes Are Com- fortable Ones BY FLORENCE LA GANKE, ‘The children wore their sun suits in the morning, but after their nap they wore more clothing, albeit it was just as sensible and practical. The suits were enough alike to merit the appella- tion brother-and-sister suits. Nancy used khaki for some of them. Others were of lighter and cooler ma- But the color was like that of khaki—a close resemblance to sand in which they played so much of the time. The blouses were open at the neck. The sleeves were mere abbreviations. Peter's suit had two pockets, while Joan's had only one—a fact concerning which you may be sure Peter rejoiced. The ‘trousers of both suits were in reality shorts. Joan’s were made with pleats so that they gave the appearance of kirts. But by making them in this fashion it was unnecessary for her to wear bloomers under her skirt. For cooler days the children had berets of flannel. Their suits were of flannel also and consisted of pullover | skirt and bloomers for Joan. They wore socks on cool days. When they were in the khak! outfits the socks ‘were omitted. Sandals were about the only type of footgear they wore all Summer except on Sundays when they had low, simple pumps. Nancy remembered the agony of prickly, starched Summer clothes which she wore in her childhood and decided | that the present-day fashions were | sensible one: T A TRR L el o STAR, WASHINGTON, D. O, DOROTHY DIX’S LETTER BOX DEAH DOROTHY DIX--My husband and I love each other very much, but at Christmas he gave me & cheap ring when I think he could have afforded a better onc. I was ashamed to show it to my friends. I regarded it as an insult and that he did not show his love as well as he might. My husband thinks I am wrong, and that one should appreciate the spirit behind the gift and not the gift itself. He vows he will give me no more presents, but will just give me money instead. What do you think? MRS. A, H. M. ANSWm: ‘There is an old poem that says “If in his gifts he can faithless be, there will be no gold in his love for me,” which I suppose about expresses your opinion on the subject. wife it doesn’t seem to me that the man's gift is any measure of his affec- tion for his wife. There may have been presslnfi calls on him for money and he may have thought that as you are equally interested in the pros- perity of the family you would profit just as much by putting the extra money in the bank as he would. It wouldn't be all gain to you if he had mmdwu an expensive present as it would have been if some other person one 80. But in the case of a husband and IT SEEMS to me that the value of a gift lies in the spirit of the giver, and that it 1s a sordid thing to e it in dollars and cents. I am very sure, after the row you have made about this present, that you have killed all of the romance and sentiment that your husband had about picking out something for you himself, and that he will never again surprise you with anything. He will never think that Mary or Sally or Suste, or whatever your name is, will just be tickled pink with this. He will wonder if you will look at the price tag and think it cost enough. THAT is a pity. You have thrown away a sentiment you can never get ' back again, and that is a pretty high price to pay for a ring that didn't come up to your expectation. Many and many a woman whose husband gives her a check for her Christmas and birthday that is big enough to buy a string of real pearls with, would rather have a $7 present that he picked out himself, and that showed he was willing to take the trouble to find something that would You know, my dear, there are stingy receivers as well as stingy givers, and if you value a gift by the money it cost instead of the love it shows and if you are not willing to take things as generously as they are offered, you are one of these. DEAR MISS DIX—TI contradict you in your belief that a girl should let love and not riches decide her T fell in love with a poor boy and married him, but his mother and brother disliked me and they broke up our mother with a year-old baby on my hands and a divorce. and I have sald and done things to e: be capable of. It is very noble to money. I took a chance on it and lost out. Now I am lcoking for a sugar daddy, the older the better, think before they leap. Please NSWER!: It doesn't seem that lack of money but in-laws wrecked your marriage, and rich men as well Now be honest. Was it povert: that just two undisciplined young creatures, who lacked self-control, and who were selfish and arrogant and got together and fought like cat and dog? make a go of your marriage? Did you try to make a home for your hus- band and to be sweet and amiable attempt to get along with your in-laws? with & poor boy, do you think you could with a rich one? (Copyright, 1031.) Straight Talks to Women About Money BY MARY ELIZABETH ALLEN. Tipping as Summer Problem. Persons who do 'not travel at any other time of the year are often away from home in Summer. On trains, in boats, and at hotels they find them- selves obliged to tip the various porters, waiters, maids, and others that serve them. Usually it is not a question of whether one wishes to tip or not, but how much one should tp. It does not make matters easier by remarking about the evils of Mpmnt On trains tipping is largely a mat- ter of personal judgment. People who make overnight runs may tip their por- ters 25 cents to 50 cents. Exceptional tips are more or less, but those two seem to be the average. Service in the dining ears usually calls for a tip of about 10 per cent of one's check. In all of these cases personal habit, means, and opinion may express themselves differently In boats, at least transatlantic or transpacific liners, there are regulation | tips prescribed by custom. First-class passengers usually tip their room and | dining saloon stewards a sum equiva- lent to $5. Smaller tips are given to steward, “‘boots” or she bootblack, and the bath steward. A dollar is the average tip for the latter. Passengers traveling second or third express his personal taste, DOROTHY DIX. choice in a husband. When I was 18 marriage. Now I am back with my My husband ach other that only two enemies could preach that love means more than publish this so that young girls will A CYNIC AT TWENTY, as pcor men have meddling relatives. v that led to your divorce, or was it determined to have thelr cwn ways, Did you ever really try to to him? Did you make the slightest And if you couldn't get along DOROTHY DIX. to be a nuisance. It is always made more troublesome by the occasional parvenu who expresses her newly ac- | quired means by way of exorbitant tips. Again, the traveler or vacation-goer is | advised to tip according to her means | and according to the service she re- celves, In a few metropolitan cities tipping knows no bounds and the stranger to these cities is amazed by the latitude and extent of the tipping that is cus- tomary. New York is probably the chief sufferer from tipping. However, when in New York or any other town, do as you do at home. Good sense rather | than expansive and expensiye gener-| osity should govern one’s tipping hand. | Be wise and l¢t those who will be lavish | Braised Lettuce. | Boil five medium-sized heads of let- | | tuce very gently for about 12 minutes | Drain on a fresh tea towel, folding one | |'side over and forcing out as much water as possible. Place three table- spoonfuls of butter in a saucepan and melt it, then place the lettuce in the butter and cover closely. Simmer at the lowest possible point for about an | hour, Sprinkle with_pepper and drop one tablespoonful of fresh lemon juice, THURSDAY, JULY 2, 1931. Milady Beautiful BY LOIS LEEDS, Henna Rinse: 0il Treatment. Dear Miss Leeds: (1) Please tell me what to use in the Egyptian henna that will tone it down so I may have it make my hair a little darker? 2) My scalp itches quite & lot, though I haven't much dandruff. Could you tell me something I could mix at home which would remedy this? MRS. L. Answer—(1) If you will mix two teaspoonfuls of indigo with enough hot water to form a paste and add this to the henna it will make your hair much darker. I would suggest that you use just a little of the indigo first until you find the desired shade, as it is easier to add a little more than to remove what may have been put on ) "Hiot ot trestments ot ofl treatments are for an itching scalp. Use eqm?m of mineral oil and olive oll and give the treatment before the shampoo. Warm the ofl and apply as follows: First, part the hair in the center, nfn in one-inch parts and apply the off with absorbent cotton or a small toothbrush. Apply the oil quite hot, but do not burn the scalp. Massage it thoroughly into the scalp. Wring cut a small Turkish towel in very hot water. Wrap it around the hair and repeat the hot applications several times. Allow the oil to remaln on the hair from one to three hours and then shampoo the hair in the usual way. LOIS LEED! Reliable Depilatories. Dear Miss Leeds: I have seen wom- WHO REMEMBERS? BY DICK MANSFIELD. Registered U. B. Patent Office. 4 How not lemon extract, over the lettuce in | | small quantities. class will naturally tip about one-half | less for second class and perhaps two- thirds Jess for third class. While these tips are customary, many tips amount to more, and a few to less. The travel- ing woman is not a k an | officer or steward on s boat about tip- | ping. One in any case receives the tra- ditional answer, “One's trip will be de- termined by the way in which one has been served.” At Summer hotels tipping is certain w7 | This “ACCEPTED” Seal denotes that SELF- * RISING WASHINGTON FLOUR (and adver- tisements for it) are acceptable to the Com- mittee on Foods of the American Medical As- sociation. These days—when you don’t want to spend a lot of time in the hot kitchen— you will appreciate the convenience and dependability of Self-Rising The flour that comes mixed with the purest leavening phosphates (saving expense for and labor with baking powder) and is ready “in a jiffy” for making the most deli- cious biscuits, waffles, shortcakes, doughnuts, muffins, pastries, etc. Made to meet kitchen facilities and adaptable to family recipes = At grocers and delicatessens in all sizes from 2-1b. sacks up — and every sack GUARANTEED. E% Wilkins-Rogers Milling Co. W2hingtor money’s Schneider’s super fii Washington's fastest selling white bread—The new si Schneider Quality has never been sacrificed to meet a price. worth — always SCHNEIDERS ‘When it was very unusual to see a| woman standing in & Washington street car? FEATU en with htly little growths under the arms and some say it is caused by the preparations used to remove hair. Is this 80? Some say that these prep- arations are terribly poisonous and shaving is a safer way. What is your opinion? I have used very little of the prep- arations and am really afraid to use them, but yet I'm so thin fn the arm- pit that it is difficult for me to use a razor, as there is quite a hollow. I also had a friend who after using a depilatory suffered with terrible bolls under arms. T would certainly appreciate your opinion on this subject. MRS. K. Answer—There are many very good ! WHEN YOU’ RES. depllatories on the market and you should have no fear in using one of the cream depilatories according to e4- rections. The very careful shaving is all right for uncer the arms. but i come in stiffer and more bristly leaflet on “Remedies for Superfluous Hair” contains much helpful adiice and also recipes for making your own depilatory. I shall be very giad t; | mail it to you if you request it. The {leaflot is free, but with your request for it kindly remember to inclose stamped, self->ddressed envelope to cover mailing costs. Vour friend prob- ably left the depilatory on too long, | or she has an unusualiy sensitive skin. LOIS LEEDS RE MAKIN S ummer Get your insist om ne Bread. ze comes sliced or unsliced at your grocer’s, SCHNEIDER'S The only Whole Wheat Bread in Washington made Wheat Flour. Lo of Purina Whole ok for the red checkerboard wrapper. CHARLES $CHNEIDER BARING A 100% WASHINGTON L&, BAKING INSTITUTION our cottage cheese! It makes such re- freshing salads. And it comes in the new family- size package . . . just enough for generous por- tions, and no leftovers. Ask your milkman to bring you some. .. it costs only 10 cents, Cranie? OTTAGE CHEE LisTen 10 the National Dairy Radio Program every Tuesday nmight from 7.30 10 8.00 (E. S. T.) over wrC and associated N. B. C. stations. Chestnut Farms Dairy A DIVISION OF NATIO! 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