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WOMAN’S PAGE . _The Sidewalks of Washington BY THORNTON FISHER. } 2Bullettn No. 23 issued by the Car- i'zle Foundation for the Advancement i~ Tesching, alleges that commercial- i ‘n has penetrated the domain of col- ¢ lege sports. far we haven't seen the follow- ing: “Wanted — Ex- perienced left end. Must be good at bucking, running and_ interference. Applicant must state scholarshi) and wages desired. Address Box 111, Miff University.” o X “Right halfback desires position. has had four 3 years' experience in college athletics. Two years with Jast Unusually good at forward pasedng. Wil consider any school east ot t;e Mississippi. Address X Y Z.” ! * %% . anted—One good cheer leader. Musl be acrobat. Only man able to yell d tie himself in knots will be chnsiered.” émp dyer. * ok ok X playrquarterback for Intellect Univer- sity.f In announcing the selection Pres¥lent Wimph said: ‘Clifton Goop hhs #een added to our string of first- lihe Dlayers, because we believed that rengthen our backfleld. We guaranteed him $15000 a year pius 20 per cent cut of the gate re- ofipfy. This makes him the highest piidEquarterback in the game today. The gollege needs a new administra- tibn $utlding, and we hope that, with t! xflltlon of Goop, the foot ball at- hddnce will swell, thus enabling us ] pigvide for the need.’ " * X K * “ASbonus of $100 will be given to ay Blayer on the Duffer squad who & 60-yard run. The run must pfade without the help of inter~ 1 en!e.” i * K K K #Jo¢ Glipp has been unconditionally reieand from Peewee College. Glipp 1 to show his old speed during the past heason. He has been called the 3 old man of the game,’ being (jdest college player. Joe was 42 yearsg old last August and has been w g the game for 20 years. Had A ained at Peeweg he would have gradihited next June. Glipp has never ited from any college, although he has played on 11 different teams. He has had 10 scholarships during his college career. Joe will retire with the best wishes of the fans, who have enjoyed his playing.” 5 * Kk K % “Jimmy Bascomb is holding out this season for an increase in’salary and a bigger and better scholarship. Bas- comb has been starring for three years on Upham'’s eleven. Bascomb declares that he will not be seen at right tackle this year unless the officials raise the ante.” Bascomb said: ‘I refuse to play any longer merely for a degree in en- gineering. 1If the college refuses to give me a medical degree I will quit and join some college more liberal. Look at Jinks, who plays with Cluff University. Jinks got a law education besides a philosophical course and den- tistry diploma for his work on the team. It isn't fair for Upham to treat me in a snide manner when I have been instrumental in bringing cash in at the boxoffice, making it possible for the new engineering hall to be built.’” * ok K x “Willie Smart, the famous forward passer, has been secured by Green College to play left half back during the present sea- son. Smart will be given a free law education. He has studied medi- cine, engineering, art, literature and numerous other things during his 20 years of college playing. Smart will be given an ffunusually large jj| education in law SMART witl BE GWEN| (AN UNUSUALLY LARGE | EDUCATION- “Judge Dolliver, light - heavyweight champion, will join the athletic staff of Biff College next month. Biff College has been showing up poorly in the inter- collegiate meets, and it is hoped that Dolliver will accomplish much to re- deem the school’s reputation as a maker of fighters.” * K Kk ok “Sol Pinkham, the 100-yard dash man, has been signed with Pickwick University. Pickwick has Pinkham an education in architecture if he will break more records for the institution. He will also be paid a flat sum of $200 a week while he is at col- lege.” DIET AND HEALTH BY LULU HUNT PETERS, M. D. To those of us who would , natural flesh, this expounding losgig weight is almost ooring. Take me, fo instance: I am 5 feet 5 inches in heifat and weigh 100 pounds. Folks say I fook stylish, but I would rather be i piasingly plump. However, it dodsn'” run in my family. Do you kngw ¢ anything that would overcome heredi®, to the extent of a few pounds? Thé chly ailment I am aware of is . “especially on arising in the Now I am going to read your ery day with the hope of mething ‘of personal interest! ‘e %et severe drubbings like this every ‘ace in a while, But it doesn't js. We keep right on meriting them, Pecause we know that there is no ‘sutfect that we can harp on per- sistontly that will produce such re- turds physical health and happi- ness this subject of how t» recuce and stAy reduced, and how to pre- vens t> necessity of having to reduce. But my dear Miss D. G. and others wha n; to the T. T. T. (Too-Too- do_write to your sorority equently, and you should know int out frequently—that this advice /n losing can be put into reverse and u‘sd by you, just as profitably as % e’{: by the F. F. F. (Friendly Fat TTEY) . For Aistance, T tell them to cut oft @& day from the diet that pight remains stationary on— tenance diet—and they will P-quarter of & pound a day. hat should you read for your « » Certainlyl Add 1,000 C. 7 cdurse, as I have warned you, you ;mi t add the full amount all at oncd. »lo it gradually by taking some foods Detween meals, a glass of half milk agd cream, say, or an egg nog, A Jjandful of nuts; and do this every day. And be sure to get your vitaiing B, the appetite-stimulating vitami Have a dishful of tomatoes or cabifage, or three or four oranges, or 4th@r fresh fruft, every day. At your, mfals, when you think you hi T the point where you can't takej another mouthful, do take two or threp more mouthfuls, That's the wuy thost @f us who have to fight over- weight sdo—we continue to eat after our hunger has been satisfied—always, simply ‘because it tastes good, and the, m lose: : IMENU FOR A DAY. | © BREAKFAST. > Stewed Figs Dry Cereal with Cream Cteamed Codfish Toast H Coffee ! LUNCHEON. Dyster Stew, Crackers » Chocolate Custard Wafers Tea DINNER. H ! Vegetable Soup Zrolled Hamburg Steak 3Baked Corn Custard &ilazed Bweet Potatoes Begt Salad _Rice Pudding 4 fleo ) ‘REAMED CODFISH. ‘Walh one-half pound of cod- filh @well picked apart) in cold waterfand drain off. Put fish in stewpAn with one pint of cold water: and when it _comes to & bell ppur off the water and add one pint of milk. Let boil for a céupl- of minutes, then add thicki aing made of two table- spoony of flour and a little cold waterff and stir well to prevent burni After it is well thick- ened femove from the fire, add two effgs well beaten and stir slowly! ‘Then add one large tsblesffoon of butter. ‘CHOCOLATE CUSTARD. iTwq tablespoons sugar, two- thirdsiteaspoon cornstarch, one- helf tfim\l’e chocolate or one and orle-h#ilf cozom, ; few salt, one cup schldel milk, yolk one egg, one- fourthy teaspoon vanilla. —Mix sugar, Jeornstarch, cocoa and salt. Peur tnllk on gradually. Cook ovhr 8ot water eight minutes. Ditute? egg yolk slightly beaten with ixture and cook one min- ute. fftrain, cool and flavor. If chpcol tablespoons prepared te 18 used melt over hot water. add dry ingredients, then lly add hot milk. Strain, d flavor. Serve in glass . %The white of the egg may be: befiten until stiff, sweetened l-n.d P?ed on top of each custard. CORN CUSTARD. Puti one can of corn through méat ghopper, mix with one cup of m&.lund the yolks of two ogs, n well with salt and :Dw. Put in baking dish, dot thits of butter and bake that's one of the reasons why we are overweight. If we would never eat except to satisfy natural hunger, we 'o(u"l'dn’tnlr overvll:lghl. 1 ow Ray reminds be I am getting on the wrong side of the Iencel') You must have lots of sunshine and fresh air and extra rest. Also some exercise, for improved musculature. No smol , for that dulls the appetite as well as slowly poisons. Of course, I'm assuming you have no physical disorder which is the cause of your thinness. You say you have catarrh, D. G. That may both b2 a cause and the result of your thinness, You must be on a very deficlent diet, which is proved by your great under- weight, therefore your mucous mem- branes’ (as well as other organs) have a lowered resistance, a lowered resist- ance of the mucous membranes often result in the slow infection which causes catarrh, Then the catarrh makes for added thinness—so a viclous circle is formed. ‘There is no such thing as hereditary thinness, no more than hereditas fatness, D. G. ‘The type of framewor] of the body can be inherited, but not the amount of padding—that depends upon your diet. Members of the same family are not infrequently of the same type 8o far as padding is concerned be- cause they eat at the same table, and children are brought up to like the same things the parents like. MOTHERS AND THEIR CHILDREN, A Novel Gift, One mother says: All boys love to have an unlimited supply of twine, for they need 1 in making kites, putting handles on wagons and for countless other things. ‘Wher: my son had his eighth birthday I bought a large ball of twine and stuck in it 20 nickels. I wrapped 1t 7 guaranteed | & in the usual tissue paper and put it at his place at the table. He thought it rather an odd gift, but was neverthe- less delighted with it, but his delight was doubled when I told him to un- wind & bit of it and one of the nickels came tumbling out. Now every time he uses it he has the treat of seeing @ much-coveted nickel fall out, (Copyr! 29.) Soy Bean Loaf. Soak one cupful of soy beans over night, wash, then set to cook in fresh water, cooking until tender, or from six to eight hours, and until the water is much reduced. Press through a sieve. There should be two cupfuls of puree, Add one cupful of soft breadcrumbs, OUR CHILDREN BY ANGELO PATRIL Tense Children. Marie Louise was & very tense little girl. Her little body was set in rigid lines. She squeezed herself together in an effort to be as small as possible lest some one dmer her and tell her how to_do somet 3 You see that was what was the matter with Marie Louise. Some one was forever telling her how to ao something. And Marie Louise was such a conscientious child that she en- deavored to do exactly what everybody told her to do precisely as they told her to do it. Such a conscientious, fearful attitude as that is fatal, It invites direction, supervision, tion. And Mane Louise got plenty of all that. “Stand up straight, Marle Louise. Goodness. You hunch 80.” “Now when you wash your face, Marle Louise, hold your cloth so, and soap it so, and rub round nn:l rourd. out. & “Come, come, Marie Louise. You must really learn to walk better. out with & free step. You walk like a chicken treading her own eggs. Hold your head up and walk” Great em- phasis on the walk. Aunt Libby came to visit, sent by some gracious spirit who was acquaini- ed with the long hours when Marie Louise cried, and wondered, and prayed be just what everybody wanted her to be. “Now, sister, I've not asked for a visit from one of the children for years, but this time I want to take Marie Louise back with me. I believe the farm will do her a lot of good and she will do me a Iot of good; I'm not feeling ary too well these days. She'll %0“' o(u?mce‘:;e‘l;%e um her come along With me [ “To te\l'you the truth, we think she isn’t very well herself, Libby, and maybe it would be just as well to take But_be very careful of her. lot of u;fiid. ?nd wsu-};‘l‘n She isn't an easy cl assure y “Leave it to me,” said Aunt Libby, and took Marle Louise away, her stiff little legs sticking straight out before her, her eyes set forward unblinkingly, her little hands clutched tight in her lap, lest she do something to spoil this charm fresh arrived from fairylana. Going away. With Aunt Libby. “Now then, here we are. Young sc?--nd-nwh-n. carry in your things and take them right along to your room. Upstairs. Right. Now then, o wash up and hwe'll have a bite before we look at the hens. It was hard at first. Nobody said how anything was to be done so how could Marle Louise know what pleased them? But then nobody seemed to notice how anything was done, and “Here's farm and here's you. And me. And the bgAn:d flA:d the rmm ,,And he pigs. cows, and—- 3 Buptu that stiff little Marie Louise just laughed out loud and threw both arms about stout old Aunt Lib, Tension spells fear. Love kills fear. Anxiety about & child breeds fear in that child. Love and faith kills anxiety, removes fear, tension and depression. Why not? (Copyright, 1929.) SUB ROSA BY MIML Sweeten to Suit Taste. The average cook book is all right when 1t comes to flour, eggs, butter and the like, but not so sure of its sugar. Often it tells us to “sweeten to suit the taste.” ‘There seems to be @ certain freedom of the sweets which we do not find with other ingredients: Life is like that; yes? There are certain things we have to e Making s 514 gucsilons, what ol estions, "o s mn"nd dflnk.q‘:'herzwuh we clothed. We may be on a diet, live in & bungalow and dress like pper, but we must hee the essen! in life. But there are certain matters of taste and temperamental choice. We may have to go to business, but we do not oyt ess oot oy, out & Joy- et on 8 y, buf - e O wear some sort of stockings, unless we are very advanced, but the particular brand is a matter of choice . Now, we are judged by these non- essentials more e are by the ne- cessities of life. It's in what we do outside school and work hours that a person’s real nature comes out. We sweeten life to sult the taste and are judged by the amount of such sugar ihat we use. Our ancestors couldn't get sugar at 5 cents a pound, and they did not carry any nickels either, hence they had to get their sweets out of fruits and vegetables as best they could. But we live in an age of crystallized sugar and artificial pleasure. ‘We don’t look at landscapes or watch people pass along in the street. We go to & movie where the stars with their make-up stroll around in the land- scapes or pass along in the studio streets. We sweeten our view of life with spectacles of this sort. 1t's astonishing the amount of sugar | P we require or think we want. The re~ sult is that the amusement industry has become as big an affair as steel or oil. If our tastes should change over- night, it would be a sad morrow for the picture producers. They are supported, along with all their Hollywooders, b; the way we sweeten the spectacle of life according to a fantastic taste. I'm not roaring at the movies or an: other form of entertainment. No, I’ only calling your attention to the fact that luxuries are necessities because of the way we sweeten up life, If life’ pill, we are going to have it sugar- coated. But here comes the importance of woman in the present situation. Wom- an has simplified dress to a startling degree. I have only to say bob and skirt to make you see that. She’s dress- ing in a natural way, which isn't the case with man. ‘Why cannot woman live as simply as she dresses? It's all a matter of taste, but taste may be good or bad. It's up to woman, the world-famous cook, to determine how much sweetness and entertainment we really need in order to be happy. Sweet Potato Puffs, Mix two cupfuls of mashed sweet po- tatoes with one-fourth cupful of butter or other shortening, one egg, a pinch of salt and a pinch of cinnamon and half a cupful of sugar. Make into flat balls. Fry into hot fat until brown. Serve with meats. This is especially good with fresh pork. three tablespoonfuls of melted shorten- | ing, five tablespoonfuls of tomato cat- sup, one egg beaten light, and one small onion chopped or grated, one chopped chili pepper and one and one-half tea- lpoon(ufu of salt. Mix and shape into ® loaf. Bake in a pan, basting often with melted shortening to which a little salt has been added. Serve hot with brown or tomato sauce. Left-over loaf may be sliced, dipped in corn flour or meal and sauted in hot shortening. Other varieties of beans may be used in the same way and require less cook- ing at first. Chocolate Cocoanut Pie. Bcald two cupfuls of milk. 8ift to- gether one cupful of sugar, three table- spoonfuls of cornstarch, half a cupful of cocoa and a half teaspoonful of salt. Pour some of the hot milk slowly over the dry ingredients, stirring all the time to prevent lumping, then return the mixture to the double boiler and stir until the custard 1is thick and smooth. Cook for 15 minutes, then add two tablespoonfuls of butter, one tea- spoonful of vanilla and half a cupful of grated cocoanut. Pour this combi- nat into a baked pie shell, add an in a moderate oven Willie Willis BY ROBERT QUILLEN, SoN “It used to be wicked on Sunday, but we ain’ neighbors now.” TR PARIS.—Cherry red moire taffeta is the material chosen by Mme. Louise- bouhnfr for a basque bodice dress with a puff skirt, elaborately draped in front. ‘Thet RITA. & rudimentary train. Psychic Adventures of Great Men and Women Duchess d’Abrantes Sees Personalit Attempt at Suicide, But Before of Junot After e Was Dead BY J. P. GLASS. < ”NOTWITHBTANDI;‘G THE PRESENCE OF THE TWO WOMEN, AND THE LIGHTS, THE DUC.” Junot, general of the first Napoleon— not quite so well known to us as the d | Duc d’Abrantes—suffered in his head after he was wounded at the siege of ‘Toulon, and thereafter had a tendency toward unusual rashness, resuiting in actions that gained him the nickname of “the Tempe: There was nothing wrong with the head of his wife, however, at least in the sense that Junot was afflicted. She ‘was extravagant and she loved display, but she was & woman of great intellect. Her salon in Paris attracted all the celebrities of her day. When Napoleon's at empire fell she naturally lost her fortune. ~ Thereafter she devoted her- self to literature, and her writings were widely read. Of them all—books of fiction, me- moirs and critical and other articles— only her “Memoirs of Napoleon” con- tinue to command interest. But she was in her time a very important pe: sonage, able on occasion to defy even Napoleon himself. ‘We cannot sup) her to have been & woman in the least inclined to vaga- Hence her story of her adventure on the night of July 22-23, 1813, must be accepted as an honest, sincere ac- count of what she believed to have hap- ned to her. This even though, as some might believe, she was the victim of a hallucination. i Junot was at the time absent in Tiyria (a country east of the Adriatic Sea, formerly part of Austria-Hungary, since 1918 part of Jugoslavia). Na- poleon had made him governor of this Y | state, notwithstanding that in previous administrative positions he had shown himself untrustworthy. On the night of July 22-23 the duchess slept badly. There was no par- ticular reason for her discomfort—so far, at least, as she knew. In the end she was seized by a sensation which she later described as “entirely unknown to me and afflicting.” This sensation was so powerful that it dispelled her fitful slumber. Fully awake, she saw—or thought che saw— the form of Junot in her chamber. Attired in the same gray suit which he had worn on the day he parted from her to go to Illyria, he gazed at her with an expression both melancholy and sweet. The duchess was frightened and screamed plercingly. Blanche, her head chambermaid, came running. So did Mme. Thomieres, an inmate of the “What is the trouble?” they cried. " it 1s the trouble?” “Light my chamber!” the duchess commanded Blanche. “Give me all the ::’n you can, especially all the light you ‘The maid complied. But notwith. standing the presence of the two wos en and the lights, Mme. Junot con- tinued to see the apparition of the duc. Indeed, he now walked around the bed toward her, increasing her fright. , most terrifying of all, she saw DAILY DIET RECIPE ‘WHIPPED CREAM CAKE. Bweet cream, 1 cup; egg whites, 3; salt, 15 teaspoon; der, 3 teaspoons; @ar, 1% cups; pestry flour, 2 cups; water, % cup; venilla, or almond, 1 te: 3 MAKES ABOUT 24 LITTLE CAKES, Whip the cream stiff. 1 egg whites stiff and mix them lightly with the cream. Add wa- ter and flavoring. Then add a little at a time the dry ingredients which have been sifted together twice. Bake in paper baking cups at 375 defrees Fahrenheit about 25 minutes. DIET NOTE. ie. Soess Heme. pressit, bt . esen action baking pow- . Recipe can be eaten by nor- mal sdults of average or under- , MME. JUNOT CONTINUED TO SEE THE APPARITION OF that, although he walked, one of his|be legs was broken! ‘What could it all mean? It passed thmu‘g‘xnthe mind of the duchess that somet g dire had separated her hus- band's earthly existence from her own. Again she felt as though she were dying. For the apparition, remaining visible, first came near her and then retreated into some shadowy corner of the room, from which it seemed to beckon her to follow. Hours passed. With the approach of dawn the figure of the duc ceased to be visible to her. But she was left with a foreboding of tragic happenings. The explanation—at least to her mind—came some eight days later. On the night of July 22-23 the Duc d'Abrantes, discouraged because of re- peated financial reverses, and cast down by the fact that he had lost the favor of Napoleon, had thrown himself from a window. A leg had been broken and fatal inner injuries were inflicted upon him. In that hour of extreme soul stress, if his wife’s account is correct, he projected his personality to her. Strangely, although he lived seven days longer, he does not seem tgln to have appeared to the duchess. But, of course, during the period before his death he was for the most part un- eonsclous. Death came on July 29. To the cnd of her days, the duchess believed that she had been made acquainted with her husband's act by “intense revelation. ‘There had been present, she thought, “a direct relation between two souls, bound by 5o many tles that they formed one soul.” After the duc's death Napoleon for- bade the duchess to reside in Paris, She calmly ignored his orders and almost immediately gathered around her a group of celebrities. Perhaps the most curious coincidence of her experience was that in it she percelved that Junot's leg was broken. (Copyright, 1929.) . Pumpkin Pie. Mix two cupfuls of steamed and strained pumpkin with one cupful of sugar, one teaspoonful of cinnamon, three-fourths teaspoonful each of gin- ger and salt, four eggs, two cupfuls of milk and half a cupful of cream. Bake in one crust. This recipe makes two pies. Baked Asparagus. Drain some canned asparagus tips and put them in a shallow greased baking dish. Sprinkle with three table- spoonfuu of grated cheese and a little salt and paprika, then cover with one- fourth cupful of cream. Bake in a hot over for 15 minutes, or until the cheese melts. Serve from the baking dish, | For 3 5op, wich do. you sed, Hey pop, o you 8 the best. a Ml pockit i tionerry or a mouth organ you can play from both sides? difficult question, in- , 2 grate arts, litters usic, pop sed. Naturelly if you were a litererry man the diction erry should seem most precious to you, and to a musiclan the mouth organ would have a special appeel, but I have seen your efforts at composition and spelling so I know you are no littererry man, and I have herd you tried to wissle what you imagined to be a tune, and you are by no means a musician. 8o we shall haff to tackle this problem strickly on the merits of the 2 grate arts themselves, he sed. Well wich do Ynu think, pop? I sed, and he sed, Well, & dictionerry repres sents werds, and it is well known that werds are mightier than cannons, exe Wun;. perhaps, during war times. ithout werds the noblest poets would be dum and the sweetest singers could do little more than make faces and meeningless sounds. The mitey thawts of the greatest minds would never of been handed down for others to ignore, and thousands of industrious printers would never even of lerned the rudi- ments of their trade, he sed. Well do you meen the pockit dic- tionerry is the best? I sed, and pop sed, Dont let us be hasty, let us ex- amine the sublime art of music, as symbolized, in a humble way, by the mouth organ. Music is the voice of the angels, it appeels to our highest emotions and soothes us gently to sleep ferst when we are innocent babies and later when we are old and sofisticated, yes, even though we are sitting at the time in a stiff boiled shert and a high startched collar with vicious points. And after all sleep is perhaps the most nec~ essary thing in life, especially at nite, so perhaps we had better award the diploma to the mouth organ, he sed. All rite, Ill swap Puds Simk little dictionerry for his mouth organ tomorrow, I sed, and pop sed, Yee gods, no, I reconsider my verdict, I vote for the, dictionerry, and I sed, No sir, its too late. Meening I bleeved him the ferst tim A Sermon for Today BY REV. JOAN R. GUNN. About Oyr Business. “Every mar shall bear his own bur- den.”—Galatians, vi5. , ‘This is not meant to imply that one should never look to another to help him bear his burden. One may often find himself so heavily burdened as to Justify his seeking assistarce from another. But, as long as one has strength to carry his own load, he should be man enough to carry it, and not try to shift any part of it to other shoulders. The trouble with many is that they magnify their burders. They make heavier than they are. They begin to whine and call for help when there is really no occasion for 1. It might help such people to imagine their burdens as transferred to soms- body else. Make it a personal matter. You think your burder is too heavy for you? Just imagine that burden transferred to another. Would you think it too much for that other? Suppose that other, carrying your loaa, should go around complaining and mux- muring about the weight of it. would you have to say? Seeing your burder on another’s shoulders, does it not seem smaller—too small to groan under so mournfully? Said La Rochefoucauld: “We have all of us sufficient fortitude to bear the misfortune of other: ‘We talk to others about how bravery they ought to stand up under thewr trials, We tell others that they ought to be manly and strong and bear their burdens with a brave heart. It would a great gain, if we would learn tw view our own burdens as we view those of other people, and require of ourselves as much courage and fortitude as we commonly expect of others. Lessons in English BY W. L. GORDON. ‘Words often misused: Do not say “Between each row of trees was a stone walk.” Say “Between every two rows of trees.” o 14 ngevity. in “on,” e A " accent second syllable, and not long-gev-i-ti. Often misspelled: Raise (to lift up), raze (to level to the ground). Synonyms: Agitation, commotion, excitement, disturbance, perturbation, trepidation. Word study: “Use a word three times and it is yours.” Let us increase our vocabulary by mastering one word each day. Today's word: Accentuate; to give prominence to, in speaking or writing; to emphasize. “I wish to ac- centuate the importance of enthusiasm.” “I don't belleve I've ever seen as many wives out of employment as ther are today,” remarked Lafe Bud, today. ins my | %' WhiteHous Coffee Finer Flavor FEATURES MILADY BEAUTIFUL BY LOIS LEEDS. Brittle Finger Nails. Nails which are brittle and therefore hard to keep in good condition seems to be & common fil. So many readers have written asking for advice on this subject that a little general informa- tion on the treatment of this condition will no doubt be welcome, 1In the first place, if the nalls are ex- tremely brittle one should take nature's hint that something is wrong with one's physical condition, unless there are obvious external reasons for the condi- tion, For instance, the condition may be caused by the use of chemicals in one’s work or by the use of too harsh soaps. The latter 1s often true of the home woman; perhaps she uses too strong soaps when washing dishes or in other tasks about the home. and, if & run-down physical condition seems to be at the base of the trouble, to try to build up more vigorous health. For average cases of brittle nails, how- ever, a simple nail oil should bring re- sults in two or three weeks. Melt three drams of white wax in ten drops of olive oll. Remove from fire and gradu- ally stir in one dram of salt, one dram of powdered resin and dram of powdered alum. When the mixture is cool add a little perfume. If nails are ridged or brittle, soak them in this ofl for at least 10 minutes | f every day for two weeks. By the end of the period the nails should be so im- proved that they may be kept in good condition by a weekly use of the oil. During the first two weeks of the treat- ment avold using any nail polish. Gen- tle friction with a buffer or the palm of the hand will impart sufficient luster to T utte possible to obtain tty uite poss! & prel pink lh?ne on the nails without using any form of polish; merely bufing them veral times a day will give them a natural color and glossiness. If & pol is used, however, I recommend & paste for brittle nails, Some readers complain of nails which lish | beauty of one’s nails. n thicker, octive s maRing Tragle IRl tough, ective le s e Fen met of ica , however, tle different. Saturate little pleces of clean absorbent cotten with the oll and bind them on each nail. The cut from olmu may be pulled to keep the in place. Leave them on overni Two or i ht two or weeks should be effective in toughening thin, ile nails. ow many girls have said this jingle about their fingers: “PFriends, foes, pres- ents, beaux, journeys to go?” The white spots on each successive nail, inning with the thumb, were supposed to an- swer these questions: How many friends have I? How many journeys am I to take soon? etc. These spots are usually caused by knocking or squeezing the nails accidentally; and, though one may * have once believed that they gave a promise of something pleasant, we know now that they are a h to the A simple home- made remedy will stop this trouble. Make a paste of equal parts of turpen- tine and myrrh and apply it before re- tiring. Remove the the next ly paste morning with a little olive oil. Manicura th | and polish the nails as usual. Boclrumcmoltthlunmflenty ob all year until is ’most here, an’ then when a feller asts fer it they says “What fer?” al. ‘Those Who are gullty of biting their nails can never hope to them beautiful, for this habit makes the nails rough and extremely ugly. In the case of children some bitter-tasting drug like bitter aloes is sometimes painted on the nails to break the habit. -The girl or woman who is guilty of this unlovely habit should be able to cure herself through her own determination. It is a habit which not only makes the nails ugly but which also detracts from mi- lady’s charm and poise. (Copyright, 1929.) My Neighbor Says: 0 INTEREST DREN IN DRINKING MILK il Paste a colored picture of a baby, bird or ani- mal on the bottom of a thin gl will show through. so that it Children will drink the milk in order to find out what is at the bottom. ‘This method is especially good for children be= tween 3 and 4 years of a Snapshots of dif- ferent members of the family are also effective. Serve the milk in mugs with handles such as are used at Soda Fountains. sip the milk from straws. Let the childrem Straws may be ob= tained today at most neighborhood stores. Macaroni sticks can be used very nicely also. Sometimes a child hasg a favorite cup. use it for milk. If so, S You drink a glass of milk with your child and have DADDY drink a glass, too. Children love to do what grown-ups do. e Persuasion rather than command should be used to get children to eat what they profess to dise like. Appeal to their play instinct. Have them check off each day the number of glasses they have taken, and see how many more one child in the family has taken than another. Compe- titive games are always stimulating. il Keep their interest up when thus stimulated by preparing the milk in “different” ways— chocolate, cocoa, malted and fruit flavorings— and overcome monotony. In cool weather chil- dren will astonish you with the amount of milk they will put away in the form of hot choco- late or cocoa. Often this is not to be wondered at. As we sip our coffee on a cold Winter morn- ing we fail to realize how chilling and cheerless the glass of cold milk is to the kiddie at our side. Incorporate milk in your children’s food by pre- paring desserts, cereals, soups and other cooked foods with milk from— ‘WISE BROTHERS CHEVY CHASE DAIRY *Phone WEST 0183