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WOMA N'S PAGE MILADY BEAUTIFUL BY LOIS LEEDS. Improving Calves and Ankles. The value of classic dancing as a beauty-building exercise s being more widely appreciated every vear. Thoughtful mothers who want their little ones to grow into healthy, grace. ful and poised women send them to dancin aven before they are old enough to enter the first grade at school Those of us who have missed this excellent form of physical training. however, may start at any time to im fizures with 1ts aid cted cises 1sed by students of dancing strengthen feet. ankles and legs The movements are particularly help. ful to women whe tendons of class ve Achilles at have become wearing of h shortening of this tendon causes weakness of the foot and give the false appearance of a high arch Girls with hard, knotty calves and thick, awkward ankles, will also find exercises good for miv smoother, more graceful 1 must’ warn you at the be. that the exercises will make < feel stiff and sore at first te this difficulty ake a hot in alcohol rub after finish exercises. Do them every and the soreness will soon disap- Do not expect noticeable im- provement the shape of the le until & month of faithful, daily prac- s elapsed. cise 1. Stand erect in front of ong desk or table with vour gripping the edge, thumbs on | Put heels together and turn out g ble. Dancing | 0 turn their toes so that they are on a straight line: ¢ also use a tixed bar a little lower | than breast high to hold on to instead a table. The exercise consists of | swinging the body a e, keeping the feet flat on the knees straight, bending ¥ only at ankles and waist. | Return to erect position and swing over to the left. Repeat the complete swing six times. You will feel sharp | ns in the calves at first | se 2. Same starting position. | : wide step to the right with the | right foot. Bend the right knee and keep the left knee straight and both feet on the floor (toes out), swing | body to the right, holding on to the | the by shoes. the back of shortened 1-heeled The ginning hands far to the right | will | talle with your hands as in the pre: | vious exercise. Repeat to the left,| keeping right knee stiff and bending | the left knee. Repeat six times. | Exerd 3. Stand about two feet | {away from a wall, placing hands upon | lit at n little below chest level, feet to- | sother. By bending elbows bring}| chest to the wall, keeping feet flat on the floor, bending at the ankles nmli | arching ‘the b Do mnot simply | bend forward the waist, but | bend at the ankles and small of the | hack. As vour muscles become lim- | ber from daily practice, stand farther \way from the wall to do the exe cises. Repeat six times. Dear Miss Leeds: How much should A girl 19 vears old {inches tall, weigh? should she wear if her skin is very | k brown hair, and eyes of I have followed vour advice ind treatment you mailed to me re- | garding blackheads and am free of them now. Thank you so much for helping me.—Mary O. Answer. The ideal wel 19 years old and 5 feet inches tall s between 120 and 123 pounds ) The following colors are becoming | for your ty] Cream-white, shell-| | pink, pure yellow, orange, peach | pure bright blue, medium blue, tur | quoise blue for cvening wear; orchid, | rust, fuchsia, bright red. medium| | brown, warn tans; biuish gray is per | missible, but becoming tones in blue | | will make the eyes appear blue. (3) I am glad to hear you found my advice ind treatments helpful in removing the blackheads. Write me .again | whenever I can be of service ht for a gir 3 lie—The ideal weight for 1 of vour age and height is between | 124 and 128 pounds. You are not too| neavy and you are a tall girl for your | 120, therefore You require stronsg, | firm muscles to keep your body from | in My leaflet, “Beauty Exer *iives the exercises you require to keep you fit. Please write and in jclose @ self-addressed, stamped en velope, so that I can mail it. (2) The following colors are vour type: Medium tones Ulue-violet, orchid, rich brown: it your choose becoming tones in blue: | wood blue, gracklehead blue and cadet blues are particularly becoming. Rlack in sheer fabrics may be worn for evening wear. | Pezsy—You may use an eyebrow | pencil 1o darken the eyebrow tempo- rarily and an eyelash darkener for | the eyelashes. Be sure to remove with warm oil or vaseline before re- tiring. Apply a little vaseline or olive oil to the lashes and eyebrows aft ward and leave on overnight. Th help to darken them in time. Use pure cnstile soap, melted into a jelly, and make a good lather, Shampoo the little girl's hair with! this. Rinse the hair in several waters to remove every particle of soap. Very often, as one grows older, the hair darkens considerably. My leaflet, “Care of the Hair,” gives a mild blond rince that may be used after the shampoo. Please write for it. Inclose a self-addressed, stamped en- | velope, and name the leaflet when you | write me again, please. | tans, blue weds The Woman of Fifty-Three. that she was received with favor by Napoleon Bonaparte and thus began a more interesting period of her remark. CALLISTER. - {1son became Emperor of ¥r | trouble it once to THE EVENING STAR. WASHINGTON, D. €. WEDNESDAY. SEPTEMBER 21, AL SPORT. i I/ T i | | 0 L Ll o I on SKin-NAY { G g ST —By BRIGGS. ) BETCHA, 1 Ko Do 1T Monen| NINE Times 3 AR i WA X BEAUTY CHAT BY EDNA KENT FORBES they don’t know how to use their eyes they look straight ahe down, and when they mus he side, turn the head to see. o themselves hardly move. leve are the daily exercises, Shut | vour eves, and look (in your imagina tion since you can't really see) first to the right side, then up to the ceil- inz. then to the left, then to the floor. | | This makes the eyeballs move under | the lids without using the eyes at all.| 1t yvou find this difficult, open your | es and do it. Do it for a minute or | not more Cultivate a_habit of looking into far | Qistances. This is wonderful for the eyes, especially if yvou live in cities. | or do much work that keeps your eyes concentrated on something near vou. | You can look into the distance deliber- even if it is only far down a {—or when you are in the coun- try, you can remind yourself to study the outlines of the farthest part of the landscape. So called “dream eyes | are those which look far you | ! know. Eye Exercises. have | heen givir look to | The Eye patients, eve exercises to correct cer 1 have no in- of these preseribed, | specialists tain troubles of vision tention of giving they .should be any today because like other exercises fiy case. if nd medicines, to have eve vod doctor each you glasses if rrect your < that will have an examination, get u must have them to ¢ B and do the exel n vou. There used to be a| that once & person wore/ v she was doomed to them | At isn’t so any more. | ses 1 am suggesting are | for the beauty of your eves. and have nothing to do with cor ting defects of sight, They have this advantage, however—they strengthen the muscles | s by so doing mprove But I am suggesting them | in flexibility off, The world keeps moving on its way And nothing stays the same I find— So if we }éul‘; keep step with life We'll leave /«a:' our frilures < all behind. L ™ 1927. Your Baby-and Mine BY MYRTLE MEYER ELDRED. | | “My bahy is subject to hiccoughs, | which last sometimes for 15 or 20| writes Mrs. G. K. I | “They o mot Ssem to bother h [but I wonder what causes them and if they are anything to worry about?” Answer—Almost all babies have | hiccoughs. There is a theory which | seems reasonable enough that they |are caused by an irritation in the | esophagus. This irritation is perhaps |in all cases caused by food which | vomited back, amd which being soured by the juice is faintly irritating. the baby does not vomil he <pit up small mouthfuls which he swallowed again, but which unt for the irritation the haby water to dvink stc attack because it washes would would Giving s the the | esuphagus clean of the irritating mat- i ter from bottle or cup, that | that the water and clear the throat is mecessary. Too too strong a sponsible for the Give the water and if from a bottle he sure the nipple has a large hole, so will run down freely This is all that frequent feading feeding might be vomiting in the | Mrs. K. has started to gi | her 3-month-old baby orange juice and has been ziving her juice of | halt an orange daily. But this does | not agree with her at all. The baby | has too many bowel movements and up a lot of sour water. She | what she can use in { place of the orange juice, or whether she might stop it and start later |on without experiencing a repetition ifficulty. When beginning any new food (this has hecome a formuli from | trequent repetition) use only small quantities, If you began feedi your 3-month-old baby the juice half an orange a vou would sure Iy have trouble. n with one tea- spoonful of the juice of a naturally sweet orange and dilute once, twic | or even three times with hoiled water, Give one hour hefore teeding and, if given for constipation, one hour before the second morning | feeding is the most effective for its velief. | to | min content (both B and ¢ heing present in it), is used in place of lurflnus- juice. It can be from either juice, hecause of its vita- raw or cooked canned tomatoes. and it should be strained and about twice of the tomato juice given juice. It has sa much that it need not be much orange in it | as A dog fox 4 feet might | ny long was trapped 1 1 FEATURES. By Virtue of Merit "SALADA" TEA _is the outstanding leader in America. o11s Keeping a Schoolgirl Complexion ___ -.::z- By VILMA BANKY Palmolive. Massage its balmy olive = and palm oil lather ina the skin. Rinse with warm waer; then with cold. That is all—it's nature’s rule for keeping that schoolgir! complexion. Do that regularly, and particu- larly before bed. Never let powder, rouge or make-up remain on your <kin over night. Note how much better your skin is in even one week. Get Palmolive today. Costs but 10c a cake. Use no other on your face. But be sure you get GEN- UINE Palmolive. Crude imitations, represented to be of olive and palm oils, are not the same as Palmolive. Remember that and TAKE CARE. The Palmolive-Peet Co., Chicago, U.S. A < Never risk on skin any but true complexion soap THE important point to the mod- ern beauty rule of keeping the skin clean and pores open, with soap and water cleansing, is to use the right kind of soap. That means a true complexion oap. A soap made primarily for facial use. Soaps good for many purposes, other than for beauty, are often too harsh for the skin. Thus, largely on_expert advice, millions use Palmolive Soap; touch their faces with no other. It is made of cosmetic oils. It is made for one purpose only —to protect and beautify the skin. Wash the face gently with No Wonder Women Have Been Puzzled Over How Much To Pay for a Mattress Now The Question Is Easily Settled by the Moderately- Priced, Economical New PARIS Mattress able career than any that had gone |ing to establish rt Frenchwomen, she was a girl of noble | basis of the old aristocracy. he called of life she had passed, and yvet she had | to his help a number of women whose | 81 more eventful years before her. | position, birth and brilliance he needed Like so many other remarkable French women, she was a girl of noble birth whose early vears were spent under financial difficulties. wit and musical skill attracted atten- tion and at 16 she was married to the Comte de Genlis. Her abilities as a teacher were son recognized, and in 1781 she was appointed “gouverneur” or tutor to the sons of the Duke of Orleans. She was not above the moral laxness of the day and the much- talked-about “Pamela”—who passed as her adopted daughter—is said to have been her own daughter—daugh- ter also of the Duke of Orleans. Finding life in France during the Revolution uncertain, she fled to Switzerland. Later she went to Ber- lin—later to Hamburg. There poverty MOTHERS AND THEIR CHILDREN. Bright Colors for Woods. One Mother Says: When taking the children to the woods for roasts these nice Fall days, | be sure and dress them in brilliant | colors, rather than tans, and greens and other earth colors. When they darting in and out among the iage or loitering along the banks of a lake, their bright red dres: orange sweaters will be &nd you will not be consts to call them to make sure they have not wandered too far away. (Conyright, 19 E Your Clear an be truly beautiful without xion. And there is nothing quick to attract admiration as always—have a faul tment has been discovered that cle: d i your skin almost overnight. Already lion women are using it Blackheads. whitens your your_money will druz and_dep: s Drug Stores ounell's Drug Stores, Christiani_ Drug_Co.! Palaie Royal D « Store wre's Dept. Store Gilman Guider Store mund's Dept. Store. Peacock ¢Bleach Creme Her rare | <. Kann Sons Co. Dept. Store and Siz | to carry out this plan. The 53-year- old Madame Genlis was one of these Napoleon provided her with pension and spacious apert- ments and here she conducted her “salon, which was one of the most notable of the empire period Among living celebrities of this age should be mentioned Queen Helene of | Italy, and the actresses Blanche Bates and Marie Dressier. 1t was when 53 that Liliuokalani be- came Queen of Hawail. She was a Hawaiian princess. born In 1838, who became the wife of an American, John 0. Domiris, who was governor of one of the Hawaiian Islands. She was left a widow at 51 and the same year her | brother, Kalakaua, King of the Ha- waiian Islands, died also, and the 53 year-old princess with a long name be- came Yucen. Her reign lasted two vears, but as it happened that certain putes were zoing on between Hawaii and this country at the time, “Queen Lil" has never been forgotten. (Covyricht. 1927.) After smashing a window, cutting away two iron bars and forcing open | two doors, a inan in Scotland stole | two chocolate Easter eggs—and w | arrested. & SN e, » They are splendid for informal refresh- ment—and for des- sert, t00. want biscuits. Two requests— One happy solution ““Sunshine”~weliworth saying whenever you Danger Line must be guarded Acips forming in the tiny crevice where teeth and gums meet—The Danger Line—cause the most difficult dental trouble to control. To keep sound teeth and healthy gums, you must guard The Danger Line from these acids. The only way to do this is to neutralize the acids. In the answers received to a questionnaire recently sent to 50,000 dentists it was found that 88% of the replies agreed that Milk of Magnesia is the best known product to neutralize mouth acids. Squibb’s Dental Cream is made with more than 50% of Squibb’s Milk of Magnesia. It will bring you the protection you need. 40c a large tube at all druggists.. Sunshine Chocolate Sprinkles—those glorious, little cookie-cakes—quickly meet that perplexing problem when Sister sweetly begs for candy, and Brother bluntly insists on cake. And with pleasing satisfaction to each. For SunshineChocolate Sprinkles are more than candy or cake. They are a delightful combination of both. Skilled Sunshine bakerstake a dainty, little cake and pile it high withcreamy marshmallow. This, they cover with a lavish shower of tiny chocolate sprinkles. My, but they’re good! 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