Evening Star Newspaper, November 3, 1926, Page 36

WOMAN’S PAGE. Jollity in a Sunday Supper Club BY LYDIA LE BARON WALKER. The pent-up energies of children Baust have happy outlets if the young folk enjoy their homes. It some $imes keeps mother busy thinking up EACH GIRL COULD PREPARE AND SERVE WHATEVER $HE PREFERRED A8 AGREED UP WHEN MAKING OUT A MENU plans that will bring about the de- sired result without too much cost for the family purse, or too much trouble for her full days and her strength. Now that the children are engrossed with their studies so much of the time, their free moments are especially cherished as opportunities for good times. It is well, then, to have them feel that their friends ave welcomed cordlally, and to have gome of the schemes include other BEDTIME STORIE Nanny Has a Caller. When unexpected friende arrive To' look and do_our ny Meadow Did you ever notice that? truth. No matter how unwelcome guest may be, we always try to ap- pear our best. And it is just as true of we humans as it §s of Nanny Meadow Mouse. Never had Danny Megdow Mouse bad & worss shock than when he was picked up by the tail by young Ring- neek the Pheasant, who had mistaken that tail for a worm. Not only had he given Danny a great fright and sore tail, but it had completely upset OW MOUS GER SAID THE STRAN- his plans to break the news of his “homecoming to Nanny Meadow Mouse. Danny went off by himself to nurse is tall and sulk and try to get his nerves calmed down and his temper yestored After a while, 'when Danny felt bet- | tar, Jie softly stole back to where he gould see the house of Nanny Meadow Mouse up in the bush. Presently he aw Nanny come to the door and put er head out. There she sat. lookin this way and that way. “‘She look: thought Danny, “as if she were watch- for sgme one. I belleve she is. Yes, &ir. T belfeve she is.” Now this wasn't so at all. Nanny $ad come to the door and was looking about to make sura that the way was «clear for her to leave her house in pafety. She wasn't expecting any cne, or Poking for any one. But Danny didn't belleve this. He was i«.ltm.-. He hadn't forgotten . that kimmer the Swallow had told him {hat there were two strange Meadow SONNYSAYINGS BY FANNY Y. CORY. ‘Bureaus 18 more elickery ‘an you “"‘} «@opyrighs. 1 children. suggested. Girls Active Members. Let the girls who are active mem- bers of the club meet every week or once in two weeks as they prefer. To give added zest, suggest that each ®irl invite one of the boys of their group every second time the club meets. The times that the boys were not with them the girls could have an experimental meal. That is, they could prepare® and serve Wwhatever they liked, with the idea that this same dish would be served on the evening when the boys came, and when they would .especially like to have the meal a success. - Having made the dish once before they would have a certain assurance of success another time. If the club meets at dfferent mem- bers’' houses each week no mother would find that the Sunday evenings were interfered with for the rest of the family too frequently. = Easily Made Dishes. The first few times there need he no actual cooking done. That is, each member of the club could bring same dish prepared from ready-cooked foods specially concocted. There could be a puree of tomato soup. which would mean the addition of milk to plain canned tomato soup, nicely seasoned, and served with toasted cheese crackers. This could he fellowed by cold sliced ham or tongue, with a vegetable salad made of diced vegetables marinated in French dressing and served on let- tuce or some other salad green. Dessert Course. The dessert course could be a short-cake made from sponge cake which can be bought or made by mother at home. Put any preferred fresh frifit which is In season be- tween two slices of the cake and top with a generous spoonful of whipped cream. Such a meal would be deliclous and easy to get ready. Of course, there would be rolls and butter, and some jelly or relish if desired. This is but a sample meal suggestive of the sort Intended, though it can-be served just as it is. More Elaborate Menu. From this the children can grad- ually work up to an elaborate menu. One girl, for example, can make a cream of celery soup by adding a lit- tle thickening to the water in which celery stalks have been cooked. Then dilute with milk and season, and it is ready to serve. The meat course can be a meat loaf, an escal- loped meat dish, escalloped oysters or any suitable supper preparation of meat. One vegetable will he suf- ficlent, such as creamed sliced pota- toes baked with plenty of cheese and nicely seasoned; or it may be a vege- table that is the correct accompani- ment for, the special meat served, such as green peas with lamb. The dessert can e a chocolate cornstarch with whipped cream and cake, a pie or pudding, an orange layer cake, etc, Such a club is no end of fun, for voung folk enjoy eating, and the fact that what they trled out one time was to be their contribution to the supper when the hoys were invited would give an especial interest to the planning of the menu and the ee A Sunday supper club_is | | | Meadow Mouse, you are very hand- | the stranger. Not that he didn’t think | didn’t like the looks.of that stranger brain ! You see a broad, a high and a bulging lection of foods to be served. BY THORNTON W. BURGESS Mice diving on the Green Meadows, So Danny glared angrily all_about. At first he didn't see any one. Then he heard a leaf rustie a short dfstance away, and into plain_view stepped a handsome young Meadow Mouse. As Meadow Mice go, he really was hand- some: and he was young. Danny looked up at Nanny. Nanny wa looking down at the voung Meadow Mouse. Danny didn't like the way she looked at him. She looked nt him as if he were good to look at. Danny didn't think he was good to look at at all. _Of course, the hand- some yvoung Meadow Mouse saw Nanny looking down. In fact, he had expected * to see her looking down. Danny could tell this by the way he appeared. “Good afternoon, Mrs. Meadow Mouse,’® said the stranger. ood afternoon,” replied Nanny. f you are feeling as fine as you look ‘ou’are feeding very fine indeed.” T am feeling very fine,” replied the stranger. “I hope vou are feeling as fine. Do you know, Mrs. some."" Danny wanted to rush out and bite that anny was handsome. He always said that Nanny was the handsomest Meadow Mouse he over had lald eyes on. But it was one thing for him to say it, and quite another for the stranger to say it. No, Danny He did. one bit. “I wish he were smaller,” he kept saying over and éver to him seif. I wish he were smaller. 1-I1-I'd bite his head off" Now, of course, that wasn't a nice thing at all for Danny to say, or even think. But thinking it didn’t hurt the stranger any, for the stranger didn't even know it. “Yes, Mrs. Meadow Mouse,” said the stranger, “vou are the handsomest Meadow Mouse I ever have seen. Do you mind if I pay you a cali?” Nanny looked flattered, but she dn't have a chance to say anything. o. sir, she didn’t have a chance to say_anvthing. Thers was a sudden rush of small feet, a squeal of rage, a thump which knocked the handsome Meadow Mouse flat on his back. where he rolled over twice hefore ha could get to his feet. Then Nanny had just a glimpse of her caller. apparently running for his life, with a very angry looking gray Mouse at his heels. And there was something about the latter that was strangelv familiar. (Covyright. 1976, Clues to Character The Philosopher. The philosopher requires a large and a high order of intellect. Persons may become celebrated for rare gifts and powers of mind in cer- tain di ions, but to comprehend principles and to trace facts and events back to their origin require somethifig more than. the sense of sight and hearing. If one finds out the why and the wherefore of things. he must have a brain and an intellact far bevond the ordinary. It is easy to write and talk, but it's quite another thing to work out philosophical problems, and to dis- cover the laws of motion. of growth and of development requires a com- bination of higher intellectual powers. Look at the heads of such men as Aristotle, Plato. Franklin and New- ton. and some of our more modern philosophers. and what do you see? forehead. well modeled, and a long and powerful nose. with the wings of the nose well filled out and in some Instances flaring. You see the brow Hior ot taculiies which Torile b servation, form r. number abil ity and serntinizing eves. Although the jaws. chin and cheeks may be weil developed, the intellect. which is found above the brows, is much great er in proportion. (Copyright. 1926.) THE EVENING Willie Willis BY ROBERT QUILLEN. . o “That scar on my finger is where L wanted to see one time if I could touch our electric fan without gettin’ hurt.” (Copsright, 1926.) THE "DAILY HOROSCOPE ,Thursday, November 4. Mercury, Venus and Nepturie are all in favorable aspect tomorrgw, accord- ing to astrology. Mars and Uranus are adverse. It is & most properous day for pub- lishers and editors. Again it is fore. told that many eensations will be re- corded in the newspapers: B Happy the bride of that day. ba- cause mutual sympathy and under- standing are supposed to be assured. Prosperity alfo is indicated. Theaters again are subject to the most fortu- nate direction of the stars, making for new ideas in manag@ment and better offerings. Women's work is sublect to good influences at this time, when there will he a_ quickening of interest in all humanitarian projects. National campaigns for the im- provement of the human race and the betterment of clvil conditions are likely to multiply to such an extent as to prevent effective work. Food continues to be subject to a rule of the stars which will make digt a matter of deep concern. Prices ,of staple materials for the table may rise suddenly in the new year, when famine agaln Is to prevail in far countries. i The moon is in a place believed to indicate much publishing and a tend- ency on the part of the people to de- sire change. Mars is held responsible for many trqubles on the earth. In the midst of material misfor- tunes there is to be the light of a widespread spiritual awakening, it is prophesied Persons whose birth date it is have the augury of change, but marriage may be unfortunate. . Children born on this day have the hope of much happiness in their do- mestic relations. Man® ups and downs of fortune may be experienced. Your Baby and Mine BY MYRTLE MEYER ELDRED. Mrs. E. S. writes: Will you please anewer this question in your column? T have a baby boy 9 months old and he s a breast-fed baby. I give him spinach, carrots, cream of wheat and orange juice. Do you think he is old enough for potatoes®> He used to go to sleep at 10 in the morning and sleep untfl 2 o'clock, but now he will not go to sleep at any time. Wil You please tell me what to do for him and what to feed him? . Answer—The baby s ready for weaning and it is more essential now to get him on‘cow's milk instead of the breast than it 18 to worry about whether he should have potatoes or not. It is usual to hold potatoes out of the child’s diet until he-is well past the first year, as he gets his allotment of starch in other ways. | Mothers are far too prone to feed thelr bables potatoes because they seem so soft and easily digested, but it were better to give the babies toast and zwieback and cooked cereals rather than potatoes. The weaning leaflet will help you in getting the baby established on cow’s milk and will also advise you ahout the other foods for this peflod. You may have this leaflet by sending a self-addressed and stamped envelope and asking for it. Mrs. B.—The above answer and suggestion to write for weaning and feeding leaflet answers Your question also. A Plea for Goat's Milk. One of our mothers has taken the | time to write me a most interesting | treatise on goat's milk. Goat's milk stands high in infant feeding, as it has all the good properties of cow’s milk and some which it ~does not possess. The mother who wrote the | letter used it so successfully with her | baby that she is anxious ‘for other mothers to profit by her experience. One must always warn enthusiasts | that despite the excellent qualities of goat’s milk it Is not always possible to obtain it, unless one keeps a goat, and that obviously is not possible for all of us. I was guilty of having ascribed only a meager four quarts daily as the milk capacity of high- grade goats and this correspondent points out that a high-grade Toggen- burg is often capable of producing as high as seven and onehalf to nine and one-half quarts daily. I stand corrected. | HOW IT STARTED NEWTON. “Burying the Hatchet! | When we speak of ending hostilities | as burying the hatchet. we are ob- viously not using the parlance of this day. For even in real warfare we no longer fight with hatchets! And amid the hard thoughts and caustic words [ of most of the world's strife, we can- not find this instrument anywhere employed. 1t was among our North American Indians that the hatchet was the lit- eral instrument of hostility. Painted a bright red, it always occupied a con- | Spicuous position at deliberations of | war. But when the pipe of peace was | passed around. they literally “buried the hatchet.” And the expression has survived these original Americans, to remain as part of the great history that is written in words. pe e | healtn A Wife’s Transformation gmwmmWBy MARY CULBERTSON fi[ILLER i z The Story of a Woman Gone to Seed Who Searchés Out the fiighest Knowledge INSTALLMENT IIL. Helen Goes to Work. /To see herself as though through a miracle rejuvenated was almost too impossible to consider, Helen Crane thought, when she first began her course, but that thought was ecstasy! What this woman has done is'no more. than you can do if you will follow our course closely. Comprehend your- self, and let out the reformer that lies sleeping in every woman. The world had given Helen a com- fortable share of its riches, but that alone could not carry- her on to the success that her heart craved.. It took work, perserverance and strict attention to orders. Medical Report. “Good morning, Mrs. Crane.” smiled the beauty genius as Helen was ushered jnto her consulting room. Another moment and she was scan- ning a letter the client had proffered. It was from Dr. Johnston and in it he had inclosed a diet list. “Well, T see we have a clean bill of health here—that's good! = But . . ." she frowned, “doctor states you've skin. That's not so good.” She inok- ed across at Helen. giving her a searching glance which incorporated u slight breaking out ahout her mouth and chin. “Still, he maintains that your general Helth is good. And that's a splendid ‘backbone for ‘our job.” Smiling, she gazed Into space spec- ulatively. “I wonder,” she said, “how many women there are who don't know that good ‘health and ‘normal, well ordered lives are absolutely fun- damental reguisitek of & firm, velvety skin, the color ¢oming from a blood circilation in good ~working order ‘and not from little jars and bottles that litter a dressing table! Until they learn this they will keep on burying their blemishex with layers of ‘powder and paint, keeping out the healing air from the ‘pores and stuff- ing them with foreign substanced 1j§-t prevent their ejecting the poisonfhis matter.” “Dr. Johnston thought I was a lot older than 37," said Helen rather tim- idly out of a’brief pause. fe did . Well,* we'll soon turn that obvious glock back. TLet's gee . . " Surveying Helen's face . she said, “We'll drop oc 15 years before your- husband's return. Most men's minds are impressfonistic, actually sizing up a person as a whole. I'd like a enapshot of Mr. Crane when he first visiona vou- after:our job is finished. B . Diet. ? “Now we'll see what, food you are allowed. For vour breakfast doctor has prescribed fresh fruits, a weak cup of coffee. if you.wjsh jt. Choco. late and cocoa are fattening, so they are taboo. And you may have one or twa slices of toasted bread made of coarse flours if possible. Or if not. of white flour, and slices cut very thin. You may bave one or two. soft-bofled eggs. But he stresses here that fresh fruit is the most important item of the whole meal, as it supplies the acids that you need. 3 abused vour " digestive func-| tions with obvious ill effects to vour Science Affords. “For luncheon, a green salad of some kind. It's’ the best. thing you can eat—a thin sandwich or roll, and a glass of milk if you like it. “There must be'a regular meal at dinner . You ‘may have two green vegetables at least. Kat peas and_corn sparingly for they are fat- tening. One starchy vegetable won't hurt you, though-—potato. fice or mac- aroni. Then you may have a small piece of meat, providing ft I8 not pork and not fried. But positively no gravy. No bread unless a slice of graham or whole wheat. No butter. No water during-meals, as it too often does the ‘work- of - chewing and you &wallow . foed half masticated. Des serts you'd hetter leave alone. No no candy. :no cake.. Your diet be prinoipally fruits and fresh vegetables." o “Doctor said . something drinking. lots of - water.; B “Yes, eight glasses between meals every day. Lots.of water in one of the ‘secrets of good health.” Krom that day on Helen ate as directed and always felt entirely satisfled. “Now then.” proffering Helen the diet. list, “'follow that religiously. .B that doesn’t quite give us our foun: tion—invigorating exercises go hand in hand. 1 want you to begin today by taking a half-mile walk, tomor- row one mile, the next.day two, the about ened a little for other exercises. shall turn you over to physical cul- ture instructors for your exercises soon. It won't be long hefore that de- pressing trend of yours is dislodged,” she smiled. “It would seem like a miracle for me to hold ‘my own at social func- tions. [ try to get out of going al- ways, because [ feel my disadvan- | tages so keenly. Such a paralyaing inadequacy seems to come over me when 1 am out with Mr. C(rane's friends. I never seem to know how to get myself together properly either,” In her intensity the finger- tips of one hand were being bent back eruelly. The heauty genius drew herself forward to the edge of her chair. “My dear Mrs. Crane, if you will work, if you will follow my directions. I can assure you that we'll cure that in- feriority complex of yours in a very short time. Women come to me with emotion, in' tears: they entreat me to | abolish the wrinkles, that they retain | their youth . . . and we do It.| We laugh in Old Father Time's face.” A little smile turned the corner of her lips as she became conscious of the ent’s trappings. “I'm glad 1 got her ent’s trappings. “I'm-glad I got hr before the matrimonial threads be- came hopelssly twisted,” came under her breath. Human to the core of her was this creator of feminine beauty. next three. That. will get you hard- [EAT AND BE HEALTHY Dinah Day’s Daily Talks on Diet The Right Food Is the Best Medicine’ Resistance to Disease. Prof. Irving Fisher of Yale Uni- versity was offering $10 to $1 that “we shall become octogenarians by the end of this centur; Whether it was because his audience at the American Public Health Convention at Buffalo thought it was an unsafe bet or that they would not he here to collect the wager, nobody took the odds. If health sticks vears all is well. Hale, hearty and alert at 80, full of experience and wisdom, busy with an appointed task, would be all to the velvet. But 80 with a broken down liver, no kidneys, rheumatic pains and indigestion would be something else again. Conquering contagious disease, turning man's attention to prevent- able disease and urging sane living assoclations have extended “life expectancy” five to ten years. The American Public Health Assoca- tion wants more money for health work. And money should be spent liberally to rid the world of disease. Yellow fever, smallpox and leprosy are no longer formidable foes, claim- ing thousands. Tuberculosis can be conquered. Typhoid fever s wiped out. To conquer preyentable diseas not only the work.of the community, it is the work of the individual also. Keeping the health ahove par, through proper diet and sane living, offers such a_defense against con’ tagion that disease cannot gain a foothold. Besides the contagious dis- with advancing How Time Flows over things; Day on day on day, Tossing sovls like leaves, Washing hills away ! L By " “Best Is Cheapest” "SALADA" TEA Conforms To Th!. Slogan ¢ eases, organic diseases of the heart, kidneys and blood vessels can be warded off through healthful living. Overeating and overweight may put such a strain on the kidneys and heart that Bright's disease or harden- ing of the arterles will be the result. Sir Arbuthnot Lane, the great Eng. lish physiclan, gives a long list of diseases due to constipation and the polsons thereby harbored in the sys- tem. “‘Wrinkles, atrophy of the skin, pigmentation of the skin, coldness of the hands and feet, sweating of the hands and feet, general muscular weakness, weakness of the heart, dilated heart, ‘melancholia, headache, goiter, aderiolds, enlarged tonstls, rheumatism, various diseases of the eve and baldness,” etc. American au- thorities agree with this statement. Proper diet s the safe way to re ulate waste elimination. Plenty of fresh air, night and day, plenty of water inside and out; rest, sleep, reg: reation and work in moderation, reg- ular and frequent waste elimination, avoldance of over-eating, but eating foods which supply the needs of the body, will do much to maintain heaith. Tn addition to protein needed for building tissues, and foods for energy, and bulky foods for thejri residue, there must be supplied the mineral salts and vitamins. There must be lime, iron, phosphorous and fodine, and at least three of the vita- mins every day. The diet is safe it milk, whole grains, fresh vegetables and fruits are included. Ponce de Leon didn't find the foun- tain of vouth. Perhaps Prof. Fisher is wrong about a race of octogena- rians by the end of the century. But we all know food diet and sane living make health. Readers desiring personal anawers to their questions should send self-addressed. stamped “nvelope o Dinah Das. care af The Star. Green Grape Jelly. Gather Catawba = grapes before | ripening. Pick _them from the stem, ! wash them, and put them in a stone jar. Set the jar in a kettle of cold water over a hot fire. When the jmice comes out of the grapes. take the ket- tle off and strain the grapes. To each pint of juice add éne pound of sugar. | Serve this new relish that makes thewhole meal taste hetter/ PIN MONEY PICALILLI Boil 20 minutes in the )(M(le.' HOME NOTES RY JENNY WREN. The fire screen is a hearth acces- #ory for which we have little use in these days except as a decorative fovelty., In the eighteenth century ft was used to protect the delicate complexions of fair belles and fastidi- ous bheaux from the too intense heat of the open fire. ‘Then, as now, the screen was éften used to frame a piece of fine needle- work or a bit of painting.. The screen shown here displays a little woodland scene worked in bright-colored yarns in imitation of the old crewel embrofd- erles of Jacobean England. The chalr glimpseq at the left Is a graceful Queen Anne type of wing chair. It i upholstered in printed vel- vet in tones of golden brown and yel- low. Although light in design, this chair Is thoroughly comfortable and a splendid fireside piece. FEATURES. EVERYDAY Answered by DR. 8. Boston, Mass. I am a busy working woman, a lover of the Bible, and anxious to get at its basic contents. Can you recommend a shortened edition of the Book? It must contain the fa- miliar language which is dear to me. Some editions I have looked at are not to my liking because they try to’ fmprove on the older translation. Please advise me on this and also the main characteristics of the Book. Answer—The Bible has three out- standing features: An intellectual quality which makes it the literary monument of any language into which it Is rendered, combined with splendid moral elevation and un- equaled spiritual vision and certitude. These features are displayed in all its transiations, anclent or modern. be- cause they cannot be hidden. They strike life into the dead soul. Its devoted readers frequently use a careful system of marking. an evi dence of the need of selecting those flluminating passages which ahound in the Book and by which it should be judged. ILictionaries also have been compiled from it for pulpit use during the various ages of the church. One of the best of these is taken from the Old Testament and edited by Prof. Robert W. Rogers. What you desire is a lectionary in the matchless and stately style of the authorized version. The best one 1 know nearest to your taste is edited by the Rev. Dr. H. H. Sanderson and entitled “The Living Word: the Rible Abridged.” It is adopted for devo- tional and pulpit reading and every page in it is replete with religious in- terest and henefit. Rochester, Y. I have a_woman, friend who is a ‘yes.yesser,” assenting to everything I'say. I find our conversation profit- less. as she simply re-echoes my opinion. some of which 1 really doubt myself. What can I do to remedy the situation? Answer-— Make vourself less con- splcuous in it. - Those who heard Macaulay talk admitted he was the most brilliant talker of their acquaint- ance. None the less were they grate- ful for his occasional flashes of silence. If he had need of these, so have you. Do not allow your conver- sational monopoly to be a crutch for vour friend’s unwillingness to stand on_ her own feet. Make bold to tell her that het brain has rights which the best friend- ship will recognize: that its in. tellectual side, which f& a very im- portant one, rests on rational views forcibly uttered as much as its emo- QUESTIONS tional side rests on common sym- pathies. These views should be confirmed by her own thinking and observation of they will not hold her because she does not really hold them. She ought not to conform to your ideas unlesa fact and reason entitle them to her acceptance. She should be a volce, not an echo, withgsubstantial mental methods and expréssions of her own. Evidently her present stafe of mind is para- sitical, unhealthy and deteriorati for both of you. Tt resembles a plant jtrying to grow under an oak tree Cincinnati, Ohio. I understand that a highly siguifi cant divergence of opinion is devel oping between liberal Christians Where can I find a ¢ presenti- tion of the essential difference be tween the two leading groups’ Answer —Yes, there is a highly six nificant divergence of view among lib eral Christians themselves. It finds | rather &harp expression in the recent discussion between the humanists and theists of the Unitarian Church. Rut it is not restricted to one denomina tion So far as I can gather, humanists would substitlute the race itself for its Creator. Their main ideal is the betterment of earthly conditions. in which, rather than in creedal beliet in a Supreme Being, they see the realiza tion of moral progress for the race Thelsts subordinate human society and all _its temporal institutions to God's directing providence and cen ter man’s highest good In the worshin of the eternal Father. who is revealed in the personality and teaching of Jesus Christ.. Prof. W. T. Davison, scholar of international reputation, dealt with the Issue In a masteriv manner in a recent number of London Quarterly Review." God_of the Liberal Ch Prof. Robinson, also discusses thix question, defending tneism from radi cal humanism and relating both types of thought to the mord conservative position which he ably maintains Literature upon the subject scarce because this particular pha of it i1s new. But Zion's Herald, of Roston, had a capital editorial on it in a late number, and it excites con siderable interest. not to say anxiety. in the Jearned circles of theology. Personally T do not fear for the outcome. The Redeeming God of t New Testament will continue to he the rock and refuge of belleving souls. a British is (Copyright, 1926.) PERSONAL HEALTH SERVICE BY WILLIAM Coronary Disease Getting Popular. The coronary arteries are the ar- teries which supply the heart muscle itself with blood. They branch off from the aorta or great artery as it leaves the heart. They are likely to be involved in disease processes of the sorta as well as general arterfal dis. ease, arteriosclerosis. The coronary arteries are probably tacks of angina pectoris—-‘‘neuralgia of the heart,” or breast pang. The coronary arterfes have nothing to do with the coroner, though the coroner or medical examiner often records the | condition in which he finds these arterles, g Some of us die on an empty stomach and some pass out after a good meal. Coroners and others in that line of business have often recorded not only the fact that the stomach is distended with food apparently little altered by digeation. but also the deplorable con- dition of the coronary arteries. There you have the clew to the popular notion that acute indigestion is a serious or even a fatal happen- ing. This would be all right if it made folks exercise more moderation about stuffing the breadbasket. But it doesn’t; it just makes 'em wish for some more powerful remedy to *di- gest” what they stuff with. So it would be better, in one way, if more of us died just before dinner. ‘When death from coronary disease is less abrupt one of the early symp- toms is the vomiting of a large meal. Patients with angina are generally advised to eat sparingly, slowly and preferably in small frequent meals. The reason for this is that the process of digestion is itself an expenditure of energy: the motility being the im- portant feature, for even though the gastric juices were perfectly normal digestion would not proceed far with- out the churning and propulsion of the chyme or food mass. This work is done by the muscular coat of the allmentary tract; involuntary muscle. to be sure, but it cannot work without fuel, and the fuel is provided through the circulation, in the form of gly- cogen or blood sugar. All this is essential if we are to free our minds from the morbid and un- wholesome obsession that any serious harm may be done by the fancied | “pressing on the heart” of a stomach { full of food or water or gas or may hap swallowed air. Unfortunately for | folk oppressed. by this idea, the stom- ach happens to be as close to a man heart as it 1s to his lungs, or his liver, yet, at that, between the stomach and the heart ls interposed one of the most perfectly developed muscles of the whole body, the dlaphragm. and nothing less than a stomachful of Women’s “Health Is protected and charm as- sured this NEW way of solving their oldest hygi- enic problem; true protec- tion; discards like tissue CORES of women's disorders are largely traced today to old- time “sanitary pads,” insecure and unsanitary. Eight in 10 better-class women today employ “KOTEX.” Wear lightest gowns and frocks without a second thought, any day, anywhere. NO LAUNDRY Discards as easily as a piece of tissue. No laundry. Five times as absorbent as ordi- nary cotton pads! Deodorizes. Ende ALL fear of offending. Yoget it at any drug or depart- ment store simply by saying “KOTEX.” No embarrassment. In fairness to yourself, try this new way. Costs only a few cents Twelve in a package. concerned in at-| BRADY, M. D. bride's biscufts or light hardware is going to impress itself on the heart through that barrier. Given disease, degeneration, scle rosis or whatever lesion of the cor- onary arteries, or myocarditis, or slow heart muscle failure, or aortic valve disease, or disease of the aorta near the heart, no matter precisely which condition,” the important question i< the margin of reserve power or the | degree of compensation, as doctors { usually call it. in the individual circu latory machinery. If this margin is very greatly reduced the amount of energy the individual may safely ex- pend in any effort or functional tivity must be carefully estimated and skillfully prescribed by his physicis Reserve power or ‘“compensation’ may be so low that the physiclan must advise whether the patient may venture to sit in on a full meal or whether he had better take the strain in easy installments. “ . » puzz’rclzs Puzzlc “Wpicks. In the Wild West there lived a young L Who made quite a brilliant —2-- In highest --3 With all due -4, Just as _every sweet maiden should Member of a certain Indian teibe Official entry into society. The more favored class of a con ity 4. Quality of being proper (Note.—There would be nothing re markable about it if the voung lady in question weren't an Indian: but, under the circumstances well, com plete the limerick and see for vour self. The answer, as well as another “Puzzlick,” will be here tomorrow ) Yesterday's “Puzzlick.” There once was a bulldog named Caesar, Who saw a’cat and thought he would seize her; But the cat was too sly And she scratched out an eye— Now Caesar just see her and flees Does MORE Than Soap! creamy lather. cleanses, beautifies, de- odorizses No soap like it. At druggists. We understand that in Turkey the word thin must never bethoughtof—much less mentioned-byladiesof caste.In America, however, it takes firstrank in beauty aids. Tre-Jur “THINEST” is a compact so slim that most others look gross in contrast. Its beautiful convexed case is of finest gunmetal... Amplein itssupply of perfect powder,and generously sized isitsmirror. You'll be amazed at its beauty—no less thanits price. Singles$1 —Doubh:;l.so. Compact refills always available. Generous sample Tre-Jur Face Powder sent for 10c~stas Houseof Tre-Jur. Inc.. 19 W, 180h Street. 2.5 ¢ KOTEX| Sy