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a ete. eaeenetad STE A F. Two-Minute B | ee Original Fashion Designs By Vepuine Cuvee iF | For The Evening World's Copyright, 1918 by The Press Publishing Co, (The New York Evening World), LE NEZ De Exercises Needed to Avoid Foot Troubles Peon ena | H ome D ressma k ers ot | ANY women cease their datly walks because of M | By Mildred Lodewick foot troubles, and then from lack of this neces- tae. oS sary and healthful exercise they become suffer- Of Gi | ? ej! ers from many diseases, such as obesity, constipation and Conerient, 1018, We the Press Pubtishing Co, (The How Yert Breatog World.) 4 be" . i ba sluggish circulation, Smart Dress Design for Spring Days we PORG ‘These women must follow a course of datly exercises We dara went 2 for the feet as well as the internal organs, and a simple foot exercise is | ine of a new filustrated to-day. Lio flat on the floor, or bed, and slide the soles of the frook ie usually feet along the floor, bending the legs at the knees. Cross the right leg over & most uncomfortable | the left knee and circle the foot from the ankle about fifteen times from occasion. To feel that y the right side and the same number from the left. one’s friends are ex- Keep the toe pointed downward and amining {it critically, ) the foot tensed and drawn near tho fifi an they always are, A} Yp loft leg. Relax a moment and repeat ete — any re. j the exercise with the left foot. This aeegh 6 take ay | treatment stimulates circulation of woman anxious. This Hf ‘ the blood throughout the foot and nervous strain oan be ‘ot ntl ankle and relieves congestion and easily overcome by wh aw dull, aching pains, wearing the new croa- } Elderly persons usually give up , , tion first in the pri- their dally walks because they cannot Beare be L OREILLE DE vacy of the home, 3 take them without exertion, but com- SIEUR ( MONSIEUR JEAN whore any defects and 4} fortable hose, foot exercises and J ~~ all of ita good quall- ’ ties will be made mant- } Sroper standing and walking posl- fost. ‘The defects can A} tion will overcome this in short then be semedied and ‘ , order. Experts declare that the feet confidence gained in of Americans are usually fairly well Ath hie} pointed yr. the perfeotion of one’ | formed, but too short for the height! Moving the foot in aanate re” tollette before it ts , of the individual, Dr. Willlam Wood- | ————————______ offered to public gare. § bury affirms that the foot of a woman |step. It fs a good plan to get the Polwe thus established hy (i 5 feet 6 inches tall should be 91-%|shoos a size too long if the foot is ree rene admirable 4 sinehes long. A foot of such length |short and thick, ae this gives the foot es a 3 would not be a beautiful one unless | chance to spread out lengthwiee and iat Ceceey te : t it was delicately shaped and very| gradually makes it longer and nar- of ye pisteh bok va- | @lender, with bigh, well defined In-|rower, riety, equally suitable ; Answers to Health and Beauty Questions for soraing and after. f FOODS TO AVOID WHEN CON-| this exercise without the foct braced, | leatnlh ot thi bactaay STIPATED — MRS. JOHN but do not strain to do #o until the | la ‘tails Choeso, macaroni, pastry, cakes, hoqomna And waist muscles tave | Peerage itd oo a | end rong. This exercise cor. ored fashion with a white brosd and all white flour foods| rocts weak back and overcomes Goa prbscopilggoie Mem bine 4nd etarches should be avoided, and] stipation and indigestion, : ° | 5 green vegetables, fruits, cooked and] gy yy pnb JT EMBRASSE mB Hand does not keop the back y | saw; ealads and ooplous water atlnie- | AbUM SOLUTION —ame, WAL- MON CHER IRST FRENCH jot the waist or the Ing help overcome constipation. | powdered alum and pour ayes 6 MARI A LESSON ToDAY front of the skirt trom adopting the dressier trimming of embroid- ery. Separate tabs which drop from un- der the — elongated bodice are held under the tunic at the sides and trimmed with em- broidery. The eame } THIS PRACTICAL FROCK CAN BE HAD AT embroidery ta repented SLIGHT EXPENSE. co so recommended, | Pint hot water, Bran products are also recomm: hours ‘rain . Foul beteel eg HEADACHES—MRS. 1. C. T.:| astrinvent anh co the Droaat, Tt ia The cause of the headache must be| flesh around neck, Gounle austen overcome before you oan find relief.| breast, and Headaches arise from so many dif- — ferent conditions—overeating, con-| pf ney Gif o! yf EALTH—ana stipation, indigestion, nervousness,| the advice of @ physician. Whihe e anemia, strained eyes, &o., that It is/! sometimes prescribed for thi: not possible to give any one treat-|"OMeD, it 1s because they have been | ment which would benefit all of /OVereating and clogged the ayste down the back of the # | ‘ which mi jean: ron these. riers treatmente for nore et before any frock where buttons would be tf they Answers to Queries \ SOME ENERGY FOODS—MABEL | bles will have effect. ne eee had not already been called to GUY | ragyion yAiter, The Kraning Word 1 gSlumar, fats, goreais, honey, pox posal tatoes, beans, rice, &c, are some foods| OILY | which are stored in’ the body and sampooing he ee ee R After used for energy. rinse and dry it thoroughly and eae, { TAR SOAP FOR SCALP—MRS. scalp. ‘Ler tity qeyt¥? C&KS into the "? a \ KATHBRING F.: Tar soap is dene-|spray out all traces ot ey eng, and at the aide of the bodice. The wide tucks around the sleeves and the tunic lend dignity and a conserva- tive trimming quality, They may be | put in with head machine stitching WHl you kindly ad- vise me how to make ® becoming street * dress of smoke gray Jersey? As I shall lack or the color used for the \ ficial in crusty, scaly or oily condi- jin bi ) ao tion of the scalp. It contains much pa a er Do ‘nob masesage mbroidery. wear it for oll sorts i siyoerine, which ts drying to the skin, olly scalp. of occasions, thought & ttle embroldery would be nice. I am 5 feet, 8 Inches tall, \ ACIDITY OF THE MOUTH—MRS JOHN G.; This condition could cause the continual dull pains around the eth and gums, because acidity of ‘ @ saliva causes inflammation, Rinse nolined to be more ne mouth often with a strong solu- tion of bicarbonate of soda or milk ip than fat. ! of magnesia. Corrective diet is also MRSFCR | necessary. er i. Self color or napy f pRRAN BISCUITS FOR CONSTI. th N blue embroidery, But- A’ —MRS. J. ©. D. to- rh i, D tons down back. Lace A aether half cup wheat bran, half cup irate ee * \ Praate BOUnr bee tection neal takiny the afternoon following her departure “Let's see. . . . Where did you so collar and jabot. from the water hole, and she felt a this time?” cian ance warron wine Two Men Ride Into the Nigh Wie th ond ten beacnanl mehead Gutta t thrill of pride at the acres of sprout- “I went up to look over that Yx- \ Be Meee Hoh cue and cake ect A n d but On e Re tu rns Mite bo ROA TEAC RoteR hele i oees How Old you find if” THE Ky IDS T Y- FIR S T 5 E C 0 N D pare tern Beigesn, wen fences. They were like clean, green “Not very promising. It needs a lut ry Pt a To the C Fi squares of matting spread for the of wells.” By Owen Johnson advice concerning « VAUCAIRE DEV ELOPER— a mp ure feot of summer. T haven't been out that way aince hadteth’ onli Gansantte MAUD R.: The following Is Dr, Vau- RPE ene ae, COee. SUBRING. £0 3 Was B nor. Thine Youn teena ise Ls 3! calre’s tonto for developing the bust | (Copyright, McClure Newspaper Syndicate.) greeted her as she entered the wide, place for those La Feria catt A STORY OF LAST MINUTE THRIL | dress, to be made for i and fattening other parts of e body Aisire Austin, wife of @ rancher, te lost in a Texas desert. but finally reaches « saterhole, cool hall and went to her room. Ei Austin shook his head, Better —_——— Wud extract goatsrue 10 grams,| There sie finds David Law Tanger, who makes lier comforiable for ‘tue Time belve. | He jafternoon wear, I tncture fennel 10, lactophosphate of man errr | ted. for Was at home. It was with @ grave leave ‘em where they are unt!l the b & Companion, Law arrests both % y be an empligye of Mrs. “Austin ar fot bln rads ths Preocoupation that whe made herself c ; \ lime 10 grams, simple syrup, enough . r*acketed sosrt thea gree caaniclon acl esa aiir tian Law owns ts hae bose Prd tore woe Begins on This Page Monday, April 15 jhave three yards of \ apoontula before meals three times | srieien Doetied ip tor e.gecene tie pare the, trou Alatre tO) A AAA ARAL |G taffeta and In~ i bre | . ; , and straightway launched herself into him. “You stand too well—so well \. if day. Have a druggist mix this for) CHAPTER HI, esate eon ene hod o tirade sgainet Juan, the horse bey. thas I want to wet stock out of Pod- of marriage, to rouse them; but, once counsel, and seat for Bie Be Te Soci on eaeadals 0) tn | a tinted, i . ; oh © é : 5 neuen sponded promptly, as a ais wf : you. is LAIRE a ica by hear- Of glistening hide from forelock to Has Mr. Austin been here all the eral territory as soon as possible. awakened, their ravages had been Air wae a indly. mad of RERAAte (Geoimaste ae a {| TRUNK RAISING FOR REDUC- , kbepetaae § > withers, from shoulder to hoof, anu “me? Hd shrugged carelessly, “Sult your- swift and destructive. é fol chia anda dropping, eord a ING ABDOMEN—KATE I: Lio on ng other hoof-beats now: under cover of this task he regained s ” self; they're your cows Els marriage to Alaire had been eye that could elther|to what etyle you “ Ry tea hacks Wanda cleacad bakin’ the thelr drumming. came fatnt in somo degree his self-control, Has hondruamt weap ‘ n, 9 The meal went on with a demitory inevitable, They had been playmates joi N ihe. ne Sean ehE Oe } head, fect braced under a heavy plece but unmistakable, Yes, there “That hombre of yours didn’t look 4,,Um—m- No more than common. pow of small talk, during which the and thelr parents had considered the \litn OF (Uy it Wit Sil a. | will sive me, Am ¢ } of firn\ture,| Slowly ‘bring the bedy| were two horses racing down the ar- Fight to me" ho said finally, Laying Soeitniige Re ee ae eation ier mother's derstanding, was of that wordiens yet | feet tall, #4 inob bust, t ting position. Di : e'sneck, °% ” aire to yout tho accident to lifelo endsiip. i pedavapoicrty | ob t | o upright sitting position. Do thislroyo, Anto, the fugitive, rose to bla gy a woman anumpies lone to try vile knows X am at home? her horse and the unpleasant ordoal death, Alaire bad been sent abroad, Comprehensive Kind which 1# moat is; inoy nip ten times at each pro if It does | tag T told: tia, ; satisfying tor dase strain: Tater om after cove | fect and stared into the dusk, man of her choice, ho addressed the «4, t0!4, Bim.” 2 know Jose's M0 had suffered in the mesquite. there she remained while “Youn a CR wh¥ 01. ¥. eral weeks, you should be able to do| “Sit down!" Alaire ordered, sharply. Mare: “I reckon nobody is going to in, Pantio?” sé * claicky you found somebody at the attended an Lastern college, vp and. after ridding himself of dust, in- —— = ====|He obeyed, muttering under bis #ea! you, eb? Not if I know it, No, “sity Pantilo water-hole,” Ed commented, yho any child the exper e would hava and 3 Spree (reg org pers filic and bead em- . ; Y , ev C1 2001 jonesome one, «) throu, i usted Upon spe e a e ot © pursult, hot him?" re gon, living In a make-believe worl ) i h } LEOMARGARINES aro practi- : of sharp inquiry. " : ¢ eo itd, for the most part, with the with his arm about Alaire’a shoulders. | tasaels i otal rely Next came the distant rattle of , “aw inushed grimly, almost mock- °'«fre went to I Feria, senora.” ,. 128 man would do credit to any peopled, for tho most part with th Not until the dinner was over did ecsesel cally the equal of butter in ingly. “Bay! He muc vf organization.” As Alaire desortbed best-rememb igures sly. y! He must be a favorite j tood value; in flavor they may |!0#ened stones—-evidently ono horse of yours piled ats lagers fone) Me. Austin how expeditiously Law had made his and fiction. ‘There were, of course, Ellsworth inqulre the reason foP 8 | ryahioo Kditor The Rvening World i e Ze "7 “N—no! ordere » Suddenty, no 4a d hand) nia . BO! flesh-and-blood heroes summons i deceive the most fastidious, Many of | Wa# being urged toward the opan high | “N—no! I hanily knew the fel- ing ie gent him away, though Pan- {Frest and handied his mat her hua- some few flesh-and-blood heroes aunmnone \ Will you kindly ; the brands are made in clean dairy |8fUnd—then tho peaceful quiet eve. at a ( PT vahot. hima," flo'did not wish to go. Benito told me “Nicolay nto, eh? ald he. “Who and the noblest had becn “Young Ed coniiscated my stock,” Alalre told . show @ suitable 49- es, of Mm al fat and [DIK Was erilt by the report of Law's Bye ee, tim.” be told all ehout it.” was his companoro? Austin hin sign for a heavy D+ ik churned together after the mix. {cnirtysthirty. Another shot followed. he 'nirnud Gn mov biee, cea and Why was he transferred? Come! "Shaniio sunchen.” “When she camo h to marry, Bilsworth —atarted Longorio! pearl gray sport sat- milk churned together after the mix-|and then & third, oth Algire way he turned on me—blew smoke in my What dln vous temmue. Dolores?” i Sanches.” | ; Alaire wan till very much of a child, ‘That's bad to ayent See ture has been allowed to ripen in or-jher prisoner were on their feet, the 18°, Then he took to the brush, Well, I keep my eyes open and my _ Hd aturted. "That's strange! They Ali\ire idered r knight. One of , b ¥ "4 ; ter to produce a butter flavor. ‘The|Poman shaking in every mb’ the %f0% and—I cut down on him once ears too. I'am no fool’--— Dolores Must have met accidentally.” and she still considered Fal her knight. “'Yen. One of my riders just brought yards 40 inches wide. Yellow color is Imparted only by the | Mexican straining his eyes into the ™2rr,t2 help im along.” paused doubatuny, you et Pentig rote ee Why did siendid, handsome girl, whom he f@- thing, ‘and aot waa preparing to| T have @ youthful thg- plor te tr D | gloom and listening intently, 4 ' “You, ye “ew . membered onl ny, Frod-headed s over, 8 or | Ure, am twentinim use of yellow fats, By a Government |’ ‘Soon there came a further echo of ehfeekOn,oe : Dolores draw closer. “Rosa Morales | “Wo didn't need him here, and he jem! réd only as @ shy, Fod-be bring over, Stilk=I never mil went ee no added butter color is al-|éry and gravel dislodged i, oF laire's tone left no —you know the girl? Her fa 48 too good a man to lose, no : Basin we: Rca Geen up ually confiscate 3 Pr decree no added butter color te al-|dry earth lind gravel dislodged, but doubt'of hor relief, “He was always works the bie pump-engine ot "You transferred Pantilo because ho a mar! gnore prop. “Why shouldn't they brown hair, brown » Jowed, although butter color can be | Whether Lethe Ly Naps bot, ® food man" river, Well, he is not above anything, Waa growing jealous of you and fy Mae uitan ths b aes Alaire interrogated the speaker st- eyes and dark com- \ wiod in butter itself without infringe. | Sanchez was uncertain, |B “Good? Didn't he steal my horae? that ‘man; not above selling hia own Hose. eo uated than these two. jently q ricsion Honea (a1 ment of the law. It is because of this|” Alairo was trying to decide what Didn't he aim to get me at the first flesh and blood, and the girl is no bet ues Durst into sudden laughter, Riana. Wel = gift to his son, Hasn't Fd © enough to provoke will give me a pratt hat the white or lightest-colored|next to do when David Law came fiance and free his compadre? ter. Panfilo loved her; he was mad “Good Lord! There's no harm tng Austin's wedding KIT 10 fis mon tg confiscation?” asked the Juc * | margarines, made from the fat” of riding out of the twilight, He was Quat® why he wanted his Winches. about her, ‘That's why he came here ttle Mirtation, Hosa's « pretty win” flairel! dasty | A GT cee ene nee sy mart style. f young animals, are invariably of the |astride the gray; behind ht er, Bay! 1 reckon he—needs killin’ to work.” — - herons the Hic’ @ beyond vee Ane meee 8, fost (0 MISS @. D. | heat quulits, of” to most deileute [end of a lartat was Haase Belle, and S¥GUt AR Much an anybody Lknow.” | “They were engaged, were they CHAPTER V. twenty-leaguo. belt by which Mexico Mimself, and brought thia op Face sleeves and | vor, and the nearest to butter in|her saddie was ; can't understand jt.” Alaire sat not . , enoais wieiwae te her border, You think so ; hn | j edith a Oe ated prea a Ng Mire Risits uae a sharp o down weakly. “One of my men, too.” ‘Truly. And Panfilo was jealous of T had required but one generation fa Seer iag pairae “ cine the Well, L have it pretty straight that olde tunics with red, Tho vegetable margarines, or nut| Law dismounted and strode te tho o there Was @ moment of silence, any man who looked at Kou. Now to ripen the fruita of “Old Ea” 104, Wud ‘etount r n giving money to the Rebel To MISS BT. We , represent an entirely new | priso: His fact was black with fhe Law sald shortly: “Well, we'vs you ean understand why—he was wnt Ausia's lawiommneks, 454 updw CHL Maca Sue there henna abarter, 1m ending every assistance he This design is suit. | ypoduct that has just appeared it ; he seei ° \ jorse aplece now. Let's go.” — away. nia son heredity had played one honeymoon, acidom a ewifter awake n to their cau for your Jeraey mere Nuvo that compare [hand and cuffed the Mexicee teat the arroyo, 800 yards below the wa- Alone, Alaire stood motionless for of her grimmest pranks, Tho father |" Within slgmonthe “youne bay viii How mad i favorably with butter itself. ‘The beat {knees Then he leaped nnn ies - ter hole, a coyote was slinking in a some time, her face fixed, her eves had had faults, but they were those 4, Teasbaaliaw mien vee tou al thn slits de mre on, Wear green 1ade by sterilizing care-|a dog might pounce upon a rabbit, Ni%¢,c!rcle around the body of Pan- unseoing; but later, when she met her of nis virtues; he had been a strong Alaire had come to spend much feral territory, But Ed alwaya T fase eens Oe eae eed: nin ra? bit flo Sanches, husband in the dining room, her greet- salir ee. i DAS COR A epsAR Tene Aapienidans ae) — uts, usually cocoanut fat. frolled him to his face and. twisted us , 1 man, at loast, and bad “ridden herd” © ime upon her own pla h g thing, you know. | then mixed with pasteur-|the fellow’s arms into the small of ing was no loss civil than usual, A across the border. Then I presume this confiscation | MODEST Boy. ny ed, and soured milk. The |his back. Anto was like a child in CHAPTER IV. wit Rome ate als art one Be feienas heeled an Complete isolation, of courne, she ix in the nature of @ reprisal, But (TTLE RAYMOND returned home hurned, then worked and|the Ranger's grasp. Law knelt upon ste : aot Bc aame thoro sp an C 4 nad found to be tmposath even tho stock is mine, not Ed's. I want ] from Sunday school | \ as if It were but him and with a jerk of bie riate eer AS PALMAS had changed great. Ble to remove his hands from B® carte, ‘The result was that he bad though hor ranch lay far from the your help in taking Up the matter peal aps ! > * is but half b It |cured the fellow’s wrists; rising, he ly sinco Austin, senior, pain- iy ‘fat the table and with unsteady been universally respected. It was (ravelled roads and her Mexican with Washington.” PP a or: 1 1 ne class with ther |set the knot with another heave that My se a ds fror r i we BAM hed vase guards were not encouraging to vist Klisworth was pessimistic. ‘Oh, mother,” he exclaimed, as he fully serawied his slanting fingers shook the folds from his nap- not until “Young Ed" had reached hia Pe products to be used the prisoner to his knee rr tora, Business inevitably brought her won't do any good, my dear,” hagald, entered the house, “the superintend= . 9 . signature to the deed. Tt was Kin, he saic full manhood that his defects had be 1 , bu Not that it |Next he booted Anto to hig feet, “You stayed longer than you !n- into contact with a considerable num u'll get your name in the p; #, ent said something awfully nice abeut Man two. ds the "Get up. I've a notign to bend a 4 different ranch now to what the 7 ahastaln ween’ come recogn plo evil tendencies, ber of people, and of these the one and per # cause another protest, a (eo his er 9 tended. Um-m-—you were gone three c f me in bis prayer this mornin, WA t value, white tts bute ix gun over your head.” Law growled, old man had known; indeed, 1t was daym weren't you?" that bis infirmity had developed Into she aw moat frequently waa Judgo but there the matter will end, You ie iat lovely? "What dae equal {o, if not greater than, that of |"Clever little game, wasn't btful | ie) poet Ey oO > rscbieceyati ; Ellsworth of Brownsville, her attor- won't be paid for your cattle. ? 1 two pounds of butter. It is bulk only| “Where? Did you—-kill hima?” the i Mrcuyie he Would have recognised | | Vour dave, Alaire told Bim, Mma, & disease oe PUaiin vibes: Bad. 1Bim 26g "Then I shall go to La Ferla." say, pet?” questioned his mother, | that Ine Tt ased at all, this | woman gasped. J adich a Prasicel very far apart @he and Bd hag Cormant in bim dunag boyhood; it “1+ was perhaps a week after Ed had The Judge shook his head| “Ke sald, ‘O Lord, we thank iii} leasened food valuc must be taken in-| Ignoring her inqutry, he went to his Alaire bad #ome such thought tn Jfifeg. had required the mutation from youth jeft for a trip to San Antonio that |for food and Raymond, | t@ oolsideration. }mare and ran shaking hands over her mind as she rode up to the gate on By and by he inquired, vaguely: to manhood, and the alterative effect Alaire felt the need of Ellsworth's (To Be Continued.) | Magazine, ” m3 ns ial ist wenn TL Ne ts