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or h PU. S. Army Exercises And First Aid Lessons ® pubs Heel raising ts the name of this exercise shown in figure 10. Raise th Pass RIGHT UNDER MIND IF I TELL Nor. HE WILL BE very much painted, but pretty, and right heel on the command “Raise” and lower it i “Dewe,? air ae, in Pp a Speed trey MR Dick ? HE q Pygt: Neer naan Moor dy BI bh game with the left heel, counting “one-two,' ¥ 5 t CRAZY ABouT CiK 1AM tf pce pa ed ake N * FIRST AID—Lesson No. 4. ned RADES = Injured persons should be given water if they desire it, preferably 001, which is refreshing, but warm if r ‘ptaining alcohol should be avoided, especially in injuries of the head. A little brandy or whiskey is a stimulant, but la doses are depressing. Hot coffee or tea {s sometimes beneficial when the person is weak, and aromatic spirits of ammonia in water is always the seams should HEAD NOISES—MRS. FRANK H.: ‘The head noises and ringing tn the ra may be caused by auto-intoxica- Hon und retained waste matter in the tem, or catarrhal condition may the cause, You should consylt an r specialist and make sure, Deaf- ts Often curable if taken in time, + SORENESS AROUND THE NAILS RGERY L.: Do not cut the cu- and keep the nails anointed with a butter as much as possible, NERVOUSNESS AND HEAD- SHEE. B.: Yes, indeed, diseased os cause many distressing head- and you must try to strengthen @ nervous system through deep thing and pure foods, to enrich blood upon which they feed. E @rcise will stimulate the blood to all Parts of the body, and you should tise some for the lower parts of it draw the blood and congestion from the head. Medicines will ip you only temporarily, RED EYES—ANNIE D.: Burning and red eyes are the result of strain or wind. You should continue the Boric acid, using it in the eyecup sey- veral tim4s each day to clear them and remove the inflammation. Since the specialist says there is no real trouble I am sure the redness is caused by «the above mentioned conditions, ABOUT MILK—MRS. FL. 3: Milk and cream are fattening. Skim milk and buttermilk are nourishing and not fattening. Buttermilk is a laxative, RED NOSE—MARY G.: The weath- Httle to de with the color in the face, unless exposed to strong, cold winds or hot sun. Indigestion, constipation, tight clothing and poor cireulation are some of the causes of red nose, and anaemia and other in- ternal disorders cause pale cheeks. All of the conditions will corrected before the face will show a healthy, pink, youthful color. APPLES—MRS. C. N. M.: Apples not fattening, are nourishing and od for both stout and thin, Bat one each night before retiring and [How to Cut Roses) Without Injuring Plants | cj may be seriously injured. ‘This ap- Plies particularly, of courge, to rose ‘planta choson and grown ebpocially to Such roses will be largely of the perpetual blooming sorts. When a rose ts cut from such a plant only two or three eyes of the current season's growth of that] he left on the plant, This | tems. Bucceéding blossoms vhould be cut It will seem lke de- stroying the bush to take so much \off, but If the object is the produc- ‘fon of roses, the cutting away of the plus wood will simpiy further the supply cut flowers, branch should rays Popular Science Monthly, should give the roses very long te the ground, wired end, If tle spring pruning has not been sufficiently severe the plant ts likeiy 1k# and short In such a case rong leaf bude should be left on the branch when the flower is cut, so as to stimulate as much growth as possible from the to have long, naked stems to the flowe only one or two base of the plant. The temptation ia great to leave wood where there are two or more branch, somes being © 1s open, avoided by Practice can b ing off all side shoots after a Sy clean and buts on on small when the terminal ‘This thus leaving the stem per- willowy. ved by The Evening World to Help Men.and Women Prepare for Any Call to Service. Coveriaht, 1917, by the Prem Publishing Co, (The New Yor! FOURTH SET—Leg Exercises Nos. 9 and 10. The Straddle. TRADDLE position $s shown in S figure 9. The feet should be Planted firmly on the ground, the distance from one to the other being about equal to the length of the leg. The name of this one illustrated is “side atraddie” and’ the name must De called first. On command “Hop! Jump out from the “at command” po- sition, and on command “Recover!” come back to starting position. Then proceed on the counts “one-two,” &c, Backward Heel Raising. teaspoonful in half glass of water. When convenient hold smelling salts or ammonia to the nose, f When removing clothes from the injured person the underclothing torn, Never attempt to unfasten and remove the clothing in the regular way; this also in- cludes removal of shoes and stockings. Undress the uninjured side of the Dody first so that the hurt side will be subject to less moving. Use the material at hand, and the expert firstaider must tell those about him in \tow, quiet tones just what he wants ) lesson I shall tell readers about shock, which is caused by all injuries and therefore needs intelligent treatment, Answers to Health and Bequty Questions. | the longer you will have to continue have to be HERE is a right and a wrong way to cut roses. If the cut is not made correctly the blossom | Producing properties of the plants joa ell tee Adan nts By Maurice Ketten ‘*Ma’’ Sunday’s Intimate Talks With Young Girls _ The Salamander and the Broadway Cabaret. By “Ma” Sunday Wife of Billy Sunday, the Famous Boongelist, WEALTHY advertising man from a Western city, whe Do You MIND IF | TELL ARS Bi. PSHE Loves, janing World), trip to New York, related recently an experience he had had with a cabaret party he had bee of his Heel Ratatn, THE PARADE WILL WILL MRTOHN, WHY CERTAINLY When he arrived, he found three in for that sort of thing.” But bile friend met his protests with « laugh. So, rather than put the other in an embarrassing position, he consented to stay with the party and see the dinner through. As the wine flowed more and more freely about the table, the con- versation became pregnant with innuendoes and questionable jokes. The advertising man felt Increasingly {11 at ease as he thought of bis wife and children at home, and compared the former with the painted girl. He became convinced that his friend had deceived him as to the true character of the pretty, blond dolls who were their companions, and determined to speak his mind foretbly when they were alone, The climax was reached when, on the way from the restaurant to the taxicab stand outside, one girl pressed his arm, and, In a duloet whisper asked him if he were not going to give her a little present, “What for?” he demanded in amazement. “I can’t see that you have ‘ . done anything for me that I should pay you for!”* IT'S A GREAT 9 \T's SOME SHow "Times are hard,” the girl sighed prettily, “and I have given you my PARADE MRS Bit t company all evening. That ought to be worth something,” she pouted, MR Dick MRIOHN IS LUCKY “and besides it is the customary thing nowadays!” 4 To HAVE A WINDOW The advertising man gave a short, grim laugh. RIGHT OVER THE “I am afraid you are up against @ hard-headed Scotchman this time, PARADE who doesn't have to pay for his dinner company, and who never yet has given something for nothing, in business—or otherwise!” The girl seemed deeply offended, but he pleasantly pushed hee |; @ taxicab, and paid the driver to take her home—alone, What new species of female is Broadway breeding th days in the so-called Salamander? She has the mistaken idea that if she plays safe, if she keeps ber virtue, it doesn't make any difference how much she cheapens it! I have as little respect for her as I do for the other woman. The Salamander ign't even a fair sport, She clings to the pitiful little shred she persuades herself is her virtue, heedless of the fact that she has betrayed her purity of soul even although her body may remain un sullied, Poor, little, foolish Broadway girls, take heed! To her who hath not the true essence of virtue even that which she hath shall be taken away— and you will be despised for that which you have not done! (Copreight, 1917, by the Bell Mredicate, tne.) nothing else is handy, and stimulants preferable to alcoholics. Give half be cut from the outer clothing and done and how to do it. In the next follow it with two glasees of hot water to prevent cons! longer you continue to the drugs O) taking them, and you are causing the eliminative organs to become weak and eventually wholly incapable of performing their rightful duties by taking drugs. Many foods are natu- ral and healthful laxatives, and water drinking and exercises will also over- come this dangerous disease, CORRECTIVE EXERCISES—waAL- TER G.: Chest raising, chicken wings, deop breathing practice and all arm and shoulder exercises will com- pel you to assume a better standing position, which is the meanii 4 rective exercises, edie seated — Corn and Cheese IFLES __A New Dish handie and ail, ‘The mullah cook it in of ladders, that trembled and swayed him down, held Usht on the floor to — He got up and realized for the first ORN may be used with cheese i " time dressed him- his hand and struck tbe stove floor over the dizzying waterfall, Most of the buge amusement of the rest, be- time that he had not un in place of m jaliets “a HOW ONE MANESAVED [NIDTAU | pepe es tiie es topes ter carnucnsre (aneeial cur cred for the man could even protest; and self the night before, Hs head folt|\4 of (he Tted Btatea Department oa three thmes—the: dozen times in men and sullen women came to their bis bowls of rage did him no good, heavy, 4 FOR BRITAIN—THE WAR'S MOST ule HUSSeADICRT She Boor cane hole entranced tA gare for lnnail drove the bilt of @ knife Heve he had been drugged, there was | of Agriculture point out, for the prep- FASCINATING ROMANCE low at the spot. ‘At last the guide halted, in the between bis open jaws to keep them a scent bo half-recogniged that/ aration of a delicious and nutritive I od the cave, He decided to Then an irregular section of wall middle of a short steep slope whei pen. mat combination @ish. The following i] begun to move quite smoothly away the path was less than six feet wide A very large proportion of King’s go to the cave mouth, summon his fea baa bisa Coskaa te =< \ 2 (uk. tiv0e- Aberin U,) in front of him, leaving @ gap and a narrow cave mouth gave di- stores consisted of morphia and co , sniff the fresh alr outside and | recipe has jorked out by the Atteitan King ot the EXGUSIS OF PARCKUING CHAPTERS, .4 through which eight men abreast rectly on to it, caine, He injected enough cocaine come back to try the acent department specialists: | Hhie thean allt to “brwveut, an uprising The ‘Muuyeah wep fae. fe ‘began. eam could have marched. nd al- would know then whether ¥ ‘earn se content to rest here!” he said, to deaden the man's nerves, 1 cup of (coarsely growsd or #ieat Influence. inthe. hall Coumuy butte ux uahe to be Topel, “Hingtetdrts to Seok bern Dell, Ag it receded he observed that the . lowed it time to work, Then de drew wero decelving him, on | feat yoaley See, FE Pyare uae, tive Raney tenant Of, Yeanin. who. tutors 1 towest course of stones was laid on sked King. ut three back teeth in quick succes- idut there was no Ismall neas the ig a "wae it & tures ad kone norte he tw the bill wtrougtold of Ritnjan, < D Ki Kine ig eecamnnied by tio haliem laiuai” and “Darva Kra fire io a liruteoant of Yauuint a bronze foundation, that keyed into T am the care- sion, to make aure he had the right entrance -no Darya Khan—nor any! poll ‘the samp in the ealted water who, Nae ordered aim tp serve King, ‘They roceed Uhrough the dity to « monuue, King dimuied wide bronze grooves. There was oil one. of the other men. 6 ES was until tender, Drain and Fas etek . enough in the grooves to have greased “Allah, then, reward thee, brother!” ane let Fe vietim pe. ond Darya peor. e was we the following sauce: a ship's ways and there was neither answered King. “Allah-give sight to Khan gave htm water in a brass cup. ) hd |) Ox- CHAPTER XI. Gid, not salute the bracelet, as others squeak nor tremor as the tons of thy blind eye! Allah nth thee chil- Without Pain for the first ize in oebt the Gries: Ang Tae uRenes, BA ca ‘eae ad invariably done, his manner un- fpusonry slid back. dren! Allah give thee peace, and to 4@ys, the man was es grateful as @ the | 3 F tary ter tee Cont orxent & preue that she knows thee, get Mee ease Peee chines, Mins alll thy house! ‘ Ma TAae- ae 4 AC ae ie Ma ge tad Ny he So) Re BN Perri other eemasiog ’ e at is proof tha 8. utes that section of the wall had : de 5 . “Allah reward thee, since the ser- abo , . of the Prophet 1s known to What is thy nam become the fourth side of a twenty- 4. 7f wide falaamed, | half-mock- vice was free!” he amirked “Inmail!” he shouted at the top ef| Mix the seasonings with the dry bang in i, preserved = “Kurram Khan.” foot-wide island that stood fair in {U4I¥., Balt wonder nd tt ee to. King aat down to eat, but he had his lungs, thinking they might all be | flour, Add enough milk to form into against the ravages of time «(j2d),tbx business? the middle of the tunnel, point into the wide-caves that de- Rot Anished his meal—he had made outmide. erate it, [Smooth paste. Add the remainder and the touch of infidels by priceless “We need thee in Khinjan Caves! fy!) a.ajriet Gnd [ke TUG bouched to either hand. ‘There was & Witn tis Angers: mative aiyie, and was close {0 the entranoe, and went oui [Of he mUk and heat tn © stewpen, | Atghan ruge before and behind, eo But None enter who have not earned one again before going Mehe of & place, where @ man Might mopping up the last of the curried to see, A ian whom he had never | Stirring constantly until thick. Add that it hangs like a gréat thin sand. Tiéht to enter! There is but one key. r on guard, mons te entrance: {no gravy with it—when the advance seen before leaned on & magazine|thé cheese and etir until It ls thor. | Tbh. Derapac tha roan Be ‘Nl Name it! mullah stood aside and mo- agtve An mbich bergen could be guard of the lame and the halt and rifle and eyed him, cus wetted ] wich before ear stone wall. King drew in his breath, He had King to enter. But the one- be the sick made its appearance. The No farther!” he growled, bringing |p, Toward \t the one-eyed ruftian led hoped Yasmini’s talisman would avod guide who had led them to the ready; another beyond that foF eave's entrance became jammed with hig riflq to the port, ‘ut a layer of the botled samp in a the way, with tho long, leisurely. PIOKe eg key enough t elay a Made thrust himself between ° Mpa Peat Mies aid at lant *heM, and no rlot ever made more "W by not?” King shed him. baking dish or casserole. Add « layer j seeming gait of & mountaineer, At @ who would enter mu Darya Khan and Ismail, pushed Pie ane co a; and a i noise. “Allah! en & camel dies in the | of sauce and #0 on altern: unt the Mote, a the middle of the end of BAN before witnesses in the teeth of and took the lead. at the rear of all t cavern full “Hakim! Ho, hakim! Whore ts the Khyber do the kites ask why? Go| the “4 d out from the street, he paused and struck on Written law!" he s > a bottle “And thou?” hakim who draws tecth? Where is in material is all used. Sprinkle the lintel three times with his gun- nd thou?’ he said, "1 am responsible i the man who knows yunani?” He thought then of Yasmint's| read crumbs over the top layer of } of cerle gloom, t th of the . rang “L slew an Englishman!” The boast i; was the first tl he had &t end of a Ten men burst do’ the 6 bracelet, that hAd alwi Ai sauce ant cook in | w tran, pro= as it re! me o a wn ® presage . always gained him & medium oven until , pod ae ay as ean, Ines fund Made his blood run cold, but bis ex- spoken and he appeared to resent _/eering about / —— all together, all clamoring, and one at least civility from every man who | the crumbs brown. es Where the mosque is public resting Pression was one of ainful pride, the waste of words King becane aware of frame Dede man wasted no time at all but bekan saw It. Ho held up bis left wrist and), Lye hominy or hulled corn (to give place for homeless ones and all the Whom? When? Whe ai The tunnel that led to the left wag Placed at Intervals in a fow. eect to tear away bloody bandages to show knew that Instant why It felt un-|!t both tte Southern and its Northern faithful have @ right to enter. Meta may eee Cow pierced in twenty places in the roof mith a mat beside ik, And (were, for Bie wound, The hardest thing now comfortable, ‘The bracelet had dis- name) maybe used in Place of course ullah, shaven like a mummy —*ent js ‘or rifle-fire; a score of men with several brass basin a " vas to an eome kind of appeared! cracked cor 6 preparation of this | (oo as es eLeUntbENE fade atae: mer! enough atmmunition could have held* Wailer, Also there were wome little order, and for ten minutes Ismall and — dish. If this product ts used, it is un his eyebrows and eyelashes had been ,/t was like having e@pella cast on it forever agains army. But bronze lamps; the guide lit three of Darya Khan labored, using threats CHAPTER XII necesmary to heat it until it te placed tansvedopushea Gla bate heed nimeet to order! right-hand way 4 Uadetended’ them, and King took up one to ex- where argumont’ failed und brute . in the oven, throught d and biinked at Where is his body?” , Nevertheless, the guide led to th it. As he did so, lavotuntar foree when they dared. It waa like HEY came and changed the| A richer sauce may be made, if de- them, some whispering “Ask the vultures! Ask the kites!” left, and King followed him, filled | s hand almost went to his bos: beating ynad hounds trom their guard two hours after | #'ed,44 follows: i bat , “And thy witnesses?” with curiosity where the strange knife still worry. What established order | wo teaspocme J and more maring, and at last the oping against nope, King turned ae = : {that head taken from the fast was that King 1 cay dawn, King went to the jour | of eter ur yao and waved his hand. As he did so, . - t-be murderer in the train to sleeves and begn o that eager cave entrance, to look the eee, In two minutes the mullah re- te eee aed. he gaw Iemall driv CHAPTER XU. 4 r ude turned on his heal gave place to wanton, ont casernees new man over, Out of th } turned and threw @ mat over the ai oinow home into Darya Khar HE tunnel wound to right « n, It was " “There has be t ‘4 rine lempee wustent, mene w / threshold. It turned out to be the Sp Clvow moms nih oalye change ’ uh » has been fighting in the corner of his eye he noticed that the ine t end of a long narrow trip that he 1M and caught a auick in s' and left lke @ snake. ( camo Khyber aamebody Informed Bim, man was a Mahwudi—ao sweeter tol innit the hore aude shucepan. Mix | ‘After that it was not so astonishing S#id the mullah, "They all have the blaze, of” bine” day, 0° iments, and gaces awittly in the smoky lamplight, the fact, Also, that he had bolls ai! / until the sauce becomes thick and jat the horacs and mules were al- Tlsht to enter here. ‘They nave right Rowe a > make “Not a jihad yet? King asked, as over the back of his neck, mmooth, Add’ the cheese and atir tha’ to testify. Did ye see him slay his nearly stunned by ght and sound. By that 4 the world might b “a until it ts melted, lowed to enter. Fe fer man? A roar came up from below like that his wets of surgical ong : eht be coming to @2 here is an end to everything,” ee “Which proves I was right after ™4 + . OnT CATO UD soflhabep 9 e 1 drugs and bandages “My, @ remai presently, add | 1!" murmured King to himself. “aye!” lied Ismail, prompt 48 of an ocean in the grip of 4 typhoon ; aru pandaxes “Nay, not yet, Bull-with-s he marke presently, addressing Loaicat. teel box at Simla is a memo. fend can be 1 Ra ccateed ten sauna. 1 n ' holds back yet, ‘This was the world at large, or a# much ag he t S Mar In as " : Aye!” lied Darya Khan. y had emer m a , ron ” by @ blank fight. The jihad shall con could sea of it through the cave ITTLE Mary had never seen her penguin ie Ord Pal % Neer vies “Then, enter!” said the priest re- mouthed tunnol on to a ledge of rock |r was n ne proof of And who ta ‘Bull-with mouth, “A hill is #0 high, @ pool so J, Aunt Anna and was much de- ‘0 the pI elfe he ., Ra eden com- that formed a sort of roa long one sh army's priasting bac “ i deep, er so wic t entrance Into Khinjan Caves might Slgnediy, as one who Ntmlts A aot aie ot a milc-wide. chasm, Above that Mon, who set the tha quesien tachige ic vith were ineesuse iauet thy watce parte ot Nene 808 8 NINOS PEtIRE i possibly be inside the mosque | No- "He turned his back on tt him, it seemed a 1 was blue ¢ ust div of fo04 on the floor Awake again, Inetesd. he spent teal. “What is that to thee?” the fellow |!**d by the aunt, body he patiaved tt, ike Me yane, L 4 to face the Proph to which limestone walls ran near King, 4 swollen obeek, 1. ouM working over sick and growled When the day arrived that the aunt ad not mol ‘ hat m ith scarcely a foothold that it pain thee, brother?” asked yund or ” " telet ’ 6 I, and in that wit ar unded men, There ts an end to paint 4|was due a telegram was delivered at self; but it is good, even when [he rear wa z ns ‘ 2 seen, Bent > deep ‘ han the ‘hak : elt step may isa into a death- Ralry hand gripped King’s arm trom d’ be seen. is oat 80 de op jist K ram Khan ie ig Tophet! Fire When the work was finally at an King, Adluatiog as horn-rimmod Mary's home which read: “Missed i behind, no f r - could no ess he deep, » there dev n Fophy end Kt > his men to two- Spectacles, * ed a ‘3 bo . trup, {0 wee one’s first opinions Con. eee te near : Yawnesl the stained gore of the un- and my veins are one! eon pnd Sane epEainied his mien to bees (ee nian and tt hare bie Gur ie tain, yin Mart Ot Some ee ’ d “Ready of tongue! Ready of wit! derworld, many-colored, smooth an 1 did not notice the eager- ¥ leve o a sn nym MRA ) He nodded to himgelt as the outer was tata thee T would lie to save wer ne ming out of King's horn dawn and Aung himacif on & must be Well to dey ne guard, “Shel, Muy stood quietly by while her door sammed shut behind thom, for ThY° sling ‘ie thy kismet as thy "And out of a great, Jagged slit in pmmod spectacies, but Ismail did; clean bed. He was asleep before hie | \fict inl” Erowled the wuard. | “she mother read the telegram and then j that wee anqihar ‘most unusual clr Coirage, then—but I am hers, not thy the side he cliff, perhaps a thou- {i seemed m time to prove bis head Nad met the pillow and dreamed fot thee touch them! DUFSE INO, LOEB os tne, meth { nstanc - anl” Hel thou light of 1 sand feet below them, there poured yirtues as ass OF Ee s De tour “I can heal bolla!” s ree ig q “ : What Ws thy desire?” the muliah Beh God knows I'love the down into thunderous dimness a ‘This is the famous hakim Kurram #woke at laat tt mae ner eer fe Aber ts a peal pve ag | Onxlqusly, “what to the world tp tip : sked—as a wolf might ask what @ “HO*n dial ‘soized the Prophet's waterfall whose breadth seemed not Khan,” he boasted. “He can cure light #hone down the passage Into his Se it tha ene | Sik Cem & | matter ty | tne child bee } lamb wants. 1” bed sheet and its covering rugs in less than a mile. It spouted seventy anything, and for @ very litte fee Seated, for ha @hs ELAM. & WOM OF IWS MO GED IG as mother,” replied the J Seeger reeermered. both hands, with about as much rev- or eighty yards before It began to ee at all in this cas Beealnd, Gor be eee ee neues weak Uy per gobs, "Twill never 208 my showed the gold bracelet on his saleamen stow fo purve, and its « like the voice " ere wan no ap ; » after all: q erence as salesmen show for what curve, and in was 6 Darve wnanlt (To Be Continued.) : her!" exclaimed th I wrist. keep in stock. ‘The whole lot of all creation The looked {neredulous, but ya Khan Never seo her!” ¢ med the asiktea fo sverricaa of Hie mullan they Keep in by means of nolay This, King realised, was the hol- King the covering from hia ¢ mother in gurprise, “What do you inked a id tho F y y eof @ Imestone mountain f instruments and. bottles : . < b ; rings on @ rod, and a wall lay bare, low middle of a Ir n m s 3 s n Lele Qn but of crudely cut but well laid They soon began to paaw the mouth | "Take a chance!” he aavised, "Non THE SPY + By James Fenimore Cooper SrWhy, miother:* explained the child roc! t appeared tc reach of cavea, Sc were above the road, but te brave wins anything! , , , . . BEST NOVELS PUBLISHED f tii een oas tno mnie width of now nen at crazy heights abo Phe man sat down, as if he would A Story of New York in the Revolution time to-morrow, and if she does, she ON THIS PAGE COMPLETE 3 the mosque's interior. it, reached by artificial steps hewn argue the point at length, Ismat! Will Begi This P Sul @ wil! lose ber ts n oe Li 1 ee i EVERY TWO WEEKS. ‘On the floor lay a mallet, a peculiar out of the stone, Others were be- and Darya Khan were new to the legin on Lihts £ age July « l<Wrom Tua gad vie ¥ thing of bronze, cast in one piece, low, reached from the road by means business and enthusiastic, They had People’s Home rr