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LINER MINNESOTA THE EVENING WORLD, MONDAY, DECEMBER 6, ‘Reducing a 21 0-Pound Woman’s Weight 19165. NE DONLINFAILS HELPLESS AT SEA:! in Four Weeks by Right Diet and Exercise. TAVENGE ASHES PLOTTERS IN IRONS Wireless Reports Hill Vessel Disabled Off the Coronado Islands in Pacific. ON WAY TO LONDON. Three Men Said to Be Held in Brig for Crippling Her Machinery. BAN DIFGO, Cal., Dec, 6.—The dis- abled orthern 20,000 ton freighter Minnesota ts wallowng prac- tieally helpless obout 25 miles south- west of the Coronado Islands. accord- ing to a meagre radio report received Jreat < word from the jay mgnl, woen wh Ere.galer Ne- eu @er ult Lurue Bay, Fr Caaporia, AL thal Lue the Was SLUMS BOR ab nous. Phouas Guriic of the Minne- Gn olor Of assistance vevauan, The received here stated that the snip was awaiting the wrecking tugs luqua and Vauulless, Nowning Was sid regarding the man or men TPported to be imprisoned in the Ship's brig for uttempung Lo disavie achinery. § probable the Minnesota will Put into San Diego insiead of trying to proceed Francisco. “Phe Coronado are fifteen miles Capt gota refused from & Dee, 6.—The 3 to tind the Minnesota. f the towbuat company own- fing the Dauntiess said to-day they should reach the Minnesota in 4 few hoi The Minnesota left Seattle Nov, 14 for London, via San Francisco, with 26,000 tons of foodstuffs, the largeat | cargo of its kind ever carried from the Pacific Coast. Tho Minnesota carried a crew of 185 white men, her Chinese sailors having een replaced under the La Foll Seamen's Law, She carried no p: gers Bofore the Minnesota left port she had trouble with her boilers, and there were rumors of disaffection among tho c although United States Deputy Shipping Commissioner Chandler, at Seattle, who signed the men, said they were selected with grant care, | Everyone Should Drink Hot Water | in the Morning | Wash away all the stomach, liver, ] and bowel poisons before i breakfast, | , To feel y Lod Neael al n hae a sour bile to e and sicken your stom- ¢ like ne Tah’ oe'dulll gute Henge wo eooan bili tion, 1s attacks, sick headac colds, rheumatism or gassy, aci ach, you must bathe on the ‘on bathe outside. This is vi tant, because the skin po absorb impurities into th Blood, while the bowel pores do, says a well- known physician. To keep these poisons and toxins well flushed from the stomach, liver, kidneys and bowels, drink before break- Mast each day, a glass of hot water with a teaspoonful of limestone phos phate in it. This will cleanse, purify and freshen the entire alimentary tract, before putting more food into the stomach, Get quarter pound of li phcrstste from your pharmacist. It xpensive and almost tasteles: except a sourish ving hick ie cot unpleasant. Drink phosphated hot water every morning to rid your sys- tem of these vile poisons and toxins; also to prevent their formation. To feel like young folks feel; like you felt befere your blood, nerves and muscles became saturated with an ac- cumulation of body poisons, begin this treatment and above all, keep it up! As @p and hot water act on the skin, cleatizing, sweetening and purifying, so limestone phosphate and hot water ie fore br. akfast, act on the stomach, liver, estone * | exercises, the 210-pound woman whom I have » ing her figure mor her excessive stot must take to relle in such a manner their own homes efforts. PALUNT FURLONG. ers a concrete example of what can be of instruction written, and the advice which I have given correspondents who have asked me how various results may be ac- gpomplished have touched upon the subject of general “reduction,” but by taking Mrs, St. James as a “sub- ject,” I am now fllustrating in a con- crete way a thorough course in “re- ducing” from the very beginning and carrying it through to a point where jall my readers may look for satisfac- tory results. Accompanying this article ts a chart recording the present weight and measurements of Mrs. St. James. Subsequent charts will record the progress she will make toward a general “reduction.” Although you will not have the benefit of my per- sonal supervision, it will be Interest- ing for you, in following the course of treatment, to compare your own with hers, To- T shall begin lo work with) Mr . James by starting her in on some of the milder exercises, taken in |a reclining position, to prevent undue | strain on the feet and ankles, In the profesional gymnasiums these exer- | clses are caled the mat exercises, be- |cause they are performed on a soft | mattress-like mat, which is made for the purpo I have repeatedly told my readers in the past series that strenuous and violent exe ses should not be: in- dulged in by beginners, as they cause the muscles to become stiff and sore and often produce other unfavorable conditions, A few minutes’ persistent practice with the milder movements each dey will accomplish best results in the reduction of flesh and !mprove- ment of the general health, My patient, like most oth: bur- dened with many pounds of superfiu- ous flesh, will have to devote great} effort to removing the rolls of fai from the hips and abdomen, | A Kittle later Mrs. St. James will) devote some time to the bag punching which are valuable in re- moving rolls of fat from shoulder blades. For the present, and at least @ woek or more, I shall devote the treatments entirely to the mat exer- cines and make a strenuous effort to remove some of the superfluous fat from the lower portion of her body, Rolling and leg circling exercises will be practised to-day and these for not more than ten minutes, as my patient is too heavy and unaccustomed to the various movements in the course to permit any further physical exercise just yet. These two exercises will help to etimulate the circulation and dislodge the heavy fat from tre abdomen, hips and thighs, After some practice Mrs. St. James will take the exercises until she is in a perspiration, as more strenuous| work must be indulged in to dissolve and remove the superfluous fat | My patient has promised me that| she will walk, at least part of the way, | in the sunshine and orisp fresh al: each day when she comes to me for | | progres kidneys and howels.—Advt. “— RY feet each da Coughs and ate These well-fitting, light Hub-Mark Rubber Footwear i and styles to cover the stormy boys and girls ‘HUB-MAR ‘They and often develop into serious illnesses. Mark Rubbers cost very little. Buy a pair t in town or country, The Hub-Mark {s your value mark. The Worlds Standard Rubber Footwear ean m rely, an saything ven bey from dealere whe od treatment, and by doing so and taking | keep the Doctor away. are caused by wet feet, Hub- lay. de in a wide variety of kinds ‘weather needs of men, women, weight, long weari: RUBBERS Miss Furlong Analyzes the Condition of Mrs. A.| St. James and Outlines the Preliminary Pro- | gramme of Treatment for Evening World | Readers to Follow in Their Own Homes. Chart of Woman’s Measurements Printed To-Day! Will Be Followed by Others Each Week Record- ing Changes in Weight and Figure. By Pauline Furlong. Saturday I introduced to Evening World readera Mrs, A. St. James, course of diet and exercige for the purpose of reducing her weight and bring- To-day I will explain to you how I am to commence my work with Mrs. St. James, and explain not only the abnormal physical conditions which have resulted in I shall try to write of my work with Mrs. St. James desire may follow As a matter of fact, my work with this woman ia not to benefit her alone, but to place before my read- ‘Tho various articles which I have @——————— elected to put through a four weeks’ e nearly within normal proportions. | utness but the necessary means we ve them. that those among my readers who 80 the instruction I am giving her in and benefit by it through their own accomplished by following my course deep and regular draughts of it she will be aiding me in my efforts to re- duce her and bring her nearer to! @ normal, healthy condition. Deep breathing exercises will form @ most} important part in the treatment of my patient, as the oxygen in the fresh alr literally burns up the fatty deposit, which is really carbon, It is my intention to bulld up the shrunken, flabby muscles and strengthen and round them out ready to support the loose skin after the supertiuous fat has been removed. Only through regular and systematic exer- cise can this be accomplished, as dict alone will leave the flesh soft and shrivelled. My pationt will rise each day at 7 and Uke a cup of hot water with the juice of half a lemon, After this she | will take about ten deop breath the stretching and relaxing movements to help loosen up the muscles. At half will have her breakfast of poached eggs on gluten bread and a cup of ‘weak tea sweet- ened with saccharine to taste, Household duties will occupy her time until she comes to me for her lesson, which will consume about half an hour, For luncheon she will take an apple or a fruit or vegetable salad, and at 6 she will have dinner of raw clams or oysters, fish, meat, a green two vegetable, a salad and some fruit, To-morrow shall tell you. the causes of obese abdomen and on Wednesday T will tell you more about my patient—what she ts eating and how she is working with me each day. oe | GEN. JOFFRE TELLS NEW YORKER WAR WILL LAST TWO MORE YEARS Must “Nibble Aw at Ger- mans’ Strength, the French | Commander Said, | Whitney Warren, an architect of this city, who returned to-day on the French Mner Lafayette, had talks | with President Poincalre, Field Mar- shal Joffre and Gen, Gallfent, Military Governor of Paris, just before he sailed. Mr. Warren said all of them were calmly confident of victory, but that Gen. Joffre told him two years more of “nibbling” away the strength of the invading German army would be necessary before France and Eng- land could hope to clear France and | « Belgium of the enemy Mr. Warren said the efforts of new tral volunteer peace advocates were regarded as a ghastly and pathetic joke by the men who have on their shoulders the burden of securing a} ce which they and their fellow suntrymen believe will be righteous | and lasting, Mrs, W. E. Corey returned on the ship for a Christmas visit. Mre, Nel- gon O'Shaughnessy, wife of the former Charge d'Affaires of the United States. in Mexico, was ulso a passenger. St went abroad with her husband at the of the when he beginning war, was sent on a special dipiomatic miasiot She remained, inspecting American hospitals, after his return last July, Her special diplomatic passports en- abled her to visit Berlin, Vienna, Rome, Paris and London with a mim- mum of inconvenience, Mrs, O'Shaughnessy said the finest hospital she saw was that established at Vien-| na by Dr, A, 'T. Snoddy, an American. Mr. and Mrs. W. K Vanderbilt we met at the pier by W. K. Vanderbilt| Jr, and Harold Vapderbilt, Miss El-| me de Wolfe was met by Miss Anne Morgan. Benefit Bazaar for Hospital, The Executive Committee in charge of St. Mark's Hospital Bazaar, to be held at the Grand Central Palace from | Dec, 14 to 18, are planning to create there @ wonderland city, with every-| thing on sale from wild ‘rice to auto- m Well known si women will be at the tea room in com: | 1d popular stage fi ave of: | services at the bazaar thoa- | tre. The funds will go to making en- tensive improvemen the hospital. pence |and Me. Woolley spoke of the THE WEIGHT AND MEASUREMENTS OF MRS. ST. JAMES. Nee K -CHEST aN, << HEIGHT - WEIGHT 210 Pounps (6 neces 39 INCHES 16 incHes baal eg rd sy IST, THE ABOVE CHART RECORDS THE WEIGHT AND MEAS- UREMENTS OF MRS. ST. JAMES AS SHE IS TO-DAY AT THE START OF HER FOUR WEEKS’ EXERCISE UNDER MISS FUR ANOTHER CHART WILL BE PRINTED DAY'S EVENING WORLD. IT ACCOMPLISHED AT THE E COURSE OF DIET AND LONG'S SUPERVISION, IN NEXT MON- WILL RECORD ALL CHANGES ND OF THE FIRST WEEK'S TREATMENTS, WHICH BEGIN TO-DAY, CAPTURE WORLD'S | TRADE IS SLOGAN OF BUSINESS MEN Delegates From Many Nations Come to Tell Trade Confer- ence of Industrial Needs, Three hunc ered at the He of the manufacturers, gath- Astor from all parts to-doy for the Inter Trade Conference, Amer ended to their knitting the yantry were to! nh manufacturers closely a could capture the Hon's share of the world's trade within the next few years. gates from chambers of com merce, boards of trade and commer- clal bodies from nearly every foreign country ded the opening session of the conference, which was called by the National Association of Man ufacturers, in co-operation with the banking and (transportation interests of the United States, and Is being held under the ausy ganizations The convention was opened by Col, George Pope of Hartford, Conn,, President of the National Association of Manufacturers, who announced the purpose of the conference, Acting Mayor George MeAneny bade the visitors welcome, Inuding the purpose f the meeting con of these o Dr. Albert A. Snowden of the Na tlonal Association of Manufacturers, who was largely instrumental in bringing about the conference, talked of the change in industrial conditions of Europe which is taking place and| will continue, He sald that not onty| © could America profit by these changes! jin European tude, but profit even more through development of trad. with South American republics and in the Antipodes. URGES INVESTMENT OF CapPi-! TAL ABROAD, Pr. Snowden urged foreign invest ts of Ame an capital, and asked America. nanuraetur to vend their re ntatives abroad to study syste: tematicalls » commercial needs of other nations. Haron Jacques de Neuflize. senting th Paris Chamber merce, de at Americ tude toward France in the present war was bound to create good feeling Alexander Viadimirowiteh Behr, Vice President of the Kussian-Amert can Chamber of Commerce of Mos cow, Russia said Russia wanted trade with America and wanted American investinents because th two countries had no exe to grind IMPORTANCE OF RAILROADS IN THE EVENT OF WAR. George Dallas Dixon, Vive dent of the Pennsylvania Company; Hernard N. § Baltimore, Md, and R Waalley, Dir the Mint, de parted from subjects of business + the teeue of preparedness, Mr, Baker Preat Railroad ker of rbers W. atty 8 @ merelam marine 0s 8 reserve. Mr. Dixon spoko on “P'ro- parednesy and Our Railroads.” “Suppose a hostile army were to | invade our land; said Mr. Dixon “oan We exagkerate tho importance that would attach to the internal transportation system? The very ex istence of the nation might hinge upon the ability of our railroads to bear tho tremendous burden that woukl be put upon them. Practioally every great campaign during the past ft ‘ourteen months in the European war has centred about @ railroad system." “The Pennsylvania could offer the nation an army of mor than 200,000 skilled transportation men. Pennayl- ay of and would fill 4 stretch of track as long as from New York to Washington and from Philadelphia to Chicago.” Other speakers of the day were The- odore Kryshtoforish of the Flussian Ministry of Agriculture, who Invited the United States to teach Russ business, ax Italy had taught her| music, and Germany philosophy and selence: P, Quinn, Deputy "Trade Commisetor ith Wales, Australia; A De Soveral | of the Chi Commerce, Bahia. Brazil; Francixeo obar ‘of the Chamber of Commerce of Bogota, Co: lomb eve Wettre of Christians Norway: Prof, Emory R, Johnson the Wharton School of Finan Unitersity of Pennsylvania and Will: | jam H. Douglas of this olty | iTEN-YEAR SENTENCE Stolen Gems and Loaded Revolver, Raymond Beck, a former chotr boy, and who is kndwn to the Brooklyn police as the “Angel-Faced Boy,” was to-day sentenced by County Roy to nerve ton years prison on © charge of burglary, in Sing Si Re who ts but ears old, When asked if he to say before senten Roy sald l ask for je & chance; nineteen y second cffender, Jhad anything | wes pronounce half a All right” aaid the Juda; shall have It. Ten years.” On Oct, 9, two days after Ms re- to {lease from the Elmira Reformatory, Roy entered the apartment of Mra. Ida Poole at No. 1156 Putnam avenue, , ind stole $170 worth of Jewelry, A couple of hours later he was in the hallway of Theodore Mertz'’s home at No. 780 Macon Street, so the poltce were called and the stolen jewel ind a loaded revolver were tound his pockets. | —_— Sobmarine Sto Ship. Austrian PARIS, Dec Journal from Messina Greek steumship Italy, says that Spetzal, fro | Austrian ¢ | For Constipation Ex LAX The Religious Laxative Chocolate, | aoa regulates stimulates the Good for FOR '‘ANGEL-FACED’’ BOY, | Ex-Choir Singer Was Caught With! Judee fn al “you | 6 —A despatch to the) Magistrate Frees Man Who Checked Urn as Explosive in Restaurant. CAUSED “BOMB” SCARE. Baseball Player and Actor Alleges It was All Press Agent “Frame-Up.” Mike Donlin, baseball player and actor, looked a nervous and hartowed man when he appeared to-day in the West Bide Police Court to seek the punishment of Ray E. Frye, an em- ployee of Campbell's undertaking establishment in West Twenty-third Street, for alleged desecration of the ashes of Donlin's wife, Mabel Hite, an actress, who died in 1912. He falled in his quest, as Magistrate Sinma discharged Frye, who had been summoned on @ complaint of Msorderly conduct It was not proved to the court's satisfaction that Frve had taken the ashes in thelr ur taurant In West Forty to utilize them in a“ story,” although it was shown Frye had characterized the urn as likely to explode and it had been immersed in a pall of water as a precaution. After Frye's discharge Donlin came press agent's almost to blows with Patrick Kyne, manager of Murray's, in the court corridor. Dontin told of his wife's death, the | cremation of her body anc of placing her ashes in the custedy of the Campbell establiehment with no in- structions as to their removal. He had first heard of their removal and what happened to them from the newspapers, he anid Jack Best, coatroom boy at Mur ray’s, testified that a week ago laat night Frye had come in to dinner | and given him a package t check, “Mr, Frye told me, as he gave me the package: ‘He careful and look out and don't drop it, as it might After Frye had gone to his table, | Best said, he notified Manager Kyne cesses and short If the mechani of the walls of t not the rational restoringnormal ment for constiy Payonne OF WIFE IN COURT a F constipation is not a se- rious, morbid condition that dulls the mental pro- Modern medical science answers yes to both these tions. Eminent specialists in this country and abroad have found the mineral oil treat- ably effective as a substitute for habit-forming laxatives and cathartics. ai the package and Kyne too% tt iway, Kyne corroborated Hest, add- ing ho had torn away part of the cov- ering of the package and, finding what he thought decided it might be a bomb and placed it In a | bucket of water. Thon he notified Potleo Headquarters. When Owen Egan of the Bureau of Combuatible came, Kyne said, he wanted to open the package thers, but Kyne prote and Baan took tt away. Later returned and #ald the “bom Jan urn containing Mabel Hite’s aston, | Through hia attorney, Mr. Mace, | Frye stated he was taking the ashes from the Twenty-third Street eatab lishment to a new wen repoattory at No. 1970 Broadway, and stopped at Murtay's for dinner, Ile admitte: telling the coatroom boy the packase | might explode, anying he did #0 to make the boy more careful of tt. to be wires, | eee eben eo ‘ | Household Economy How to Have the ™ t Co Remedy and Save $2 by Makiow tt at Home, ninetetntelatetatpte asa cule, contain a large quantity of p! syrup as n get from y vir druggist 2}4 ounces Pines cents’ worth), pour into a pint bottle and fill bottle with sugar This gives you, at a cost of onl nts, afull pint of really better eau syrup than you could buy ready made for #2.50—a clear » of nearly 2. Pull directions with Pi It takes hold of the usual cough or cheat cold at once aud conquers it in 4 hours. Splendi bronchitis and f cougl He said he had left the ¢ ng the package, and returned | to it had been mistaken for a bomb. He dented the press agent charge, saying he had pleaded with ne reporter not to print anything about it, and had even gone to the Tenderloin reporters’ headquarters on Thirtieth Street to make the plea more gene! 1,500 ELIGIBLE TEACHERS. FORM ORGANIZATION Waiting List Call Arouse Interest in Matter ant, a Meeting to of Vacancies. | Efforts aro being made to perfect an! organization of the 0 elictble | teachers on the school Hat of Greate y York. A meating has been culled for next Saturday afternoon at the Washington Irving High School, A} committee of achers, headed by Miss! A. Goldberg, is seekig to arouse the | }interest of parents in the movement. | | Miss Goldberw says there are 750 vacancies in the schools, and that the majority of the 1,500 eligible teachers have been waiting from a year to a} year and a half for appointments Many young women, after spending several years studying to be teacher Mix Goldberg says, are compelled week positions In offices, restaurants and in factories. A. Shapiro will pre at Saturday's meeting, | —_—_————— | SAFE, SPEEDY TREATMENT =| FOR ANY DISEASED SKIN. | —an unknown quantity. any skin affection. You will appreciate the service it can perform for you by re- moving all annoyance and causing the tgouble to disappear. Postain is ha leon. any broken-out that is just what it is for; to soothe, pacify, purify and heal. SOD IE ASK YOUR DOCTOR Nujol, eral oil, color ens life. intestinal canal, softens its cal lubrication contents and thus makes it he intestine is ¢asy_ for the weakened out-of treatment for bowelactivity. Performance mean i —a return te of any artif 1 al th constipation, If you are unable your druggts' bottle prepaid to United States tor or stampe, Write for beakle' pation remark- ABO.U9, Aan (Now Jersey) Sold by all druggists. —Advt, | a pure white min- tasteless, lubricates the entire condition bowel to perform, ormnal—and less need Nujol brings permanent relief from we will send a plot Treatinent of Conatipation,” jol THE PURE WHITE MINERAL OIL STANDARD OIL CO} * EE how quickly it or tight cough inflamed mem- cough | druggist for a don'taccept anything else. A guarantee of absolute satisfaction, omer promptly refunded, goes with this prep- aration. The Pinex Co,, Ft, Wayne, Ind. Advt BELL-ANS ‘Absolutely Removes Indigestion. One package |proves it. 25c at all druggists. HN KING OF Ehrlich Oculist Service NOT an Optician’s Test Its great value lies in thorough examination by registered eye physicians and the f. ing of pre- scriptions by skilled opticians Eyes Examined Without Charge Perfect Fitting Glasses as Low as $2.50 Ehulich & Sons. a ote trp! 53 Years New York: 154 B'way, at John St. 223 Sixth Av, Loth St, 350 Sixth Av., #2d St. 101 Nassau, at Ann St, 17 West 42d Street, Brooklyn: 498 Fulton St., cer. Bond age. le , odorless, sa gain of strength id, In other words to get Nujol from any point in the 75e—money onter t, Phe , Rational [PANY (New Jersey Baas See bURS