Evening Star Newspaper, January 5, 1932, Page 27

THE EVENING STAR., WASHINGTON, D. FEEATUR ES. B—I1" Coat for Three-Year Old Girl BY MARY MARSHALL, it dress- ba ood amateur going from paper pattern and a pattern of a Use cavier el in e dep of r the littl vard The Woman Who Makes Good BY HELEN WOODWARD Has Advertising Ideas at 1 got tometer school wasn't hard for ) learn My mind we I spe I wanted and got them of advertising in th the thought did st such force that I haven't wanted do anything since. I want intensely, to be suc- cessful in advert ing “No advertiser would have me 80 I went to work in the after for the adver manager of a small department store. T worked free. All 1 wanted was to gain some perience. I wrote copy: I 1 of the department heac I lear it working a timekeepe quick Helen Woodward, luable ¢ a very good place to get sinner to get a r a big d offer your ple need are it is to go i and hard wc matter how you are in your way int may be w method I of it Olive Ritt “Dear Mi: D. by tel word spelling ir ary you will the correct way OLIVE RITTOR of spel 0 are There are t elling in not Bec mod- both given ary. 1am ng that is don & Wag responsit ink OATMEAL COOKI rds and tablespoon- bake teaspoon{ moisten fuls milk ble, cut Rol into and CRANBERRY PIE Two _cupfuls nberries into halves and washed w take out seeds. Put in st with one cupf ar, o ing _ tablespooniul corn: one-half cupful water, one spoonful butter, one teaspoor vanilla; cook a few minutes, th bake with two crusts (Copyright, 1932) cut 0 n table- ul en was shiny pat woolen with vivic anot the news- THE STAR’ DAILY PATT SERVICE ‘RN school mingly n For the use pique, A contrasting used br was almond brown belt modish. The or ol crepe with brown suede belt is tweed-like que collar is own Spanish tile wool collar and ning. A da Hari sol e No 10 and ed in sizes 6 8 requires s 54-inch ma ting material of this stylc 1 direct]; r's New York Fashior we and Twenty-1 's yard pattern Don't e lland ke send { on Ma shows the woman wh her children well ¢ your copy of our W ine ern is most cal in ma- equirements. It enables new frocks at ittle exper for the price of one save $10 by spendir this book. So it would d for your copy now. Adc Department. Price of book { pattern, 15 cer — Handwriting What It May Reveal. BY MILDRED MOCKABEE. /% al used here They ge cap friendly enthusiasms likes and | those nce ng efe; i at 1d scem e “g"” and | certain seems ng more would like 1y real achieve- eal misfortune. many talents been hidden. By take cognizance of e -hould be able to 1 pris sie ters such as a If she day well nee. dable type. tenden, apparently : imp e, her her superior ilities. She ingly has the magnetism t would help ind keep friends in both d social worlds. They vitality and freshness ing in a kindly way her be she has an attractive develop it as her St e that she to one dience All Foods (.;;'()llp In Five Divisions| BY SALLY MONROE. N excellent to make sure family diet 1p fo then each day is chosen is to under certain heads, choose foods from well all ds ahd 1 these heads etables at substitutes Fruits and ve Meat and m: Starchy focds, oods. group is reall some fruits or vegetables must be chosen bles and fr because of their bulk s. The vitamin-rich ables include oranges, toes, lettuce, carrots— these things especially raw. Every day some vegetables or fruit from this vita- min-rich group should be chosen. | Then. for bulk, starch and varous other good qualities, and for minerals he other fruits and vege- ng potatoes and beets, »s and other roots; green peas. green beans, etc.. eggplant, squash, etc.; greens, celery and all the rest— and apples, bananas, grapefruit, among | the more usual Winter fruits. Oranges are included in the vitamin-rich group | are included in vitamin-rich group are included the foods that supply most of the protein—or body-building ma- terial. In this group are m poultry, fish, eggs, dried peas, beans, nuts and chees Something from this | group should be chosen every day. Milk | for children always, at least a glass for cach meal Next, group 3, are the starchy which take in cereals of all sorts (in- uding flour) and potatoes. This group, of course, includes macaroni which is made from flour. Whole such as whole wheat, also con- \ins . listed as group 4, means also of all sorts, molasses, honey, rich preserves, candy and des- bo ready made if they are weet, Ice cream, for instance es both as a sugar food and as a rotein (meat sub fcod, for it valuable qount of cookir salad oil bacon salt pork s and sugar and starch all provide fuel for the body and are highly nece parts of the ay's food subply. Sugar also adds d sirable flavor, and so does fat without flavor mos{ of food uninteresting subdivided desirable and their miner fruits and v | cabbage, tom there are all tables, inclu parsnips, tu foods, ce- sirups 11 1t Group 5 ter, cream Apple Surprise. Cut off the tops from five large red baking apples without & pulp w u meg, or cinn emon p Use the ingr taste may dictate the ut- the peel. Mix chopped raisins mon, and a little grated and chopped nut meats ents in quantities your Fill the apple shells wit, this mixture. Put on the covers i put into a baking pan. Pour over a light sugar sirup. Bake until tender, basting with the sirup. Serve with whipped cream ing Fewer, Less Severe Colds With “Colds-Control” Plan Discovery By Makers of Vicks VapoRub Makes Pos- sible Better ‘“Control-of- Colds” in the Home. HIGH CCSTS REDUCED. Relief from much of the burde y colds is now avail e Vick Plan for bet loss of time and h A New Vick Discovery. in_has been perfected by the Vicks VapoRub—made pos- ks Nose & Throat Drops a new idea for “preventing is new Vick formula is an ide n to VapoRub, the modern treating” colds. Used to- they aid and supplement eack the Vick Plan for bette {-Colds,” which follows 1.—Before a Cold Starts. h yourself whenever you have been exposed to anything that you know is apt to give you a cold, such as— Contact with having fresh crowds, stuffy ill-ventilated public places—a night on a or a dusty automobile ride— changes in temperature—in- smoke, dust, gases—excesses in living, such as over-eating, smoking or drinking, which reduce body fter & hard day when you a tire Then others Pullma sudden haling over- if you feel that stuffy, sneezy n of the nasal passagss, Nature’s gnal that a cold is coming on- se Vicks Nose Drops aW@ once—just a few drops up each nostril. Repeat or so if needed. This will many colds by stopping them get bevond the nose and where most colds start. 2. —After a Cold Starts. night, massage the throat well ‘with Vicks VapoRub (now able in white “stain form, if orefer). Spread on thick and cover arm flannel. Leave_the bed- »se around the netk so that ated vapors arising can be in- night long sages are badly clogged ome VapoRub In a r and inhale the steam- several minutes. (If a cough, you will like the new Cough Drop—actually medicated 1 ingredients of Vicks VapoRub. any time, any Drops every This gives you full treatment and without the too much internal “dosing” 50 often upsets digestion—es- of children. Trial Offer Guarantee. Every druggist in the United States offering Vicks Nose and Throat Drops and Vicks VapoRub on the fol- lowing trial guarantee Use toegther as directed in the Vick F for better “Control-of-Colds.” ss you are delighted with results, druggist s authorized to refund r monc, ery hou ent At and place few day Nose eded Nose &Throat DRroPS BETTER "CONTROL OF COLDS® the | Here are the different | as | spe- | and | us would find | and scrape out the pulp | very | as- | by | | authorities ATURE’ HILDREN BY LILLIAN COX ATHEY. C Ilustrations by Mary Foley. SAMMY SQUIRREL. Tis cantorn. drcas ol #}fl,«m{ Lattice woark. gued alimmeag to he doors would sit up on their hi their tails furled behind food held dainti in their »d nibble away at their I m crackers, So d food would be a car {tuce. Rarely were they so impoliic as tc refuse the handout. Gi bread puzzled them at first, but they had acquired the taste —wel should have seen them sniff all thereafter for a wi ing spice: all food their dessert was eate The favorite d | rail of the sunpoi liked to be clos ply I cannot | Fido or Thomas they would take to the and speed. Once out o would sit on threaten and scold. You wondere where they acquired such a vocabulary All the time their tails were goir reat speed and, as Riley says, “He his own him.” " Any familiar s knows how one ca elf by that memb Early in the mmy | proudly led a f f five f hollow up in the of soft gray fur an t She would le the sun was were T wou and then: l screen them huge They legs with them, the front feet rdtack or the pro! ot, apple or What grat once ¢ foc put aside unt place was the Whether they source of sup- h squ express one | well bushy in mother | om the ch bundles | plumy | nem stay out in in as soon as| Soon they Once in a f from ave to g to x around his mother E: I e close while she loving] 0 him about 50 ve No doubt she| to instil dange! lurking near. As a r I re well | behaved dhildren and need only a little stising. the lea At the Children’s Table BY MARY HOPE NORRIS, Founder Mothers’ Radio Round Table Club. especially during Win- uable because they give us heat and strength; bulk that prevents constipation; that builds good caleium is so neces w formation teeth and bones, and vitamins health general Try to include of vegetables every day in the meals plan- ned for the family: Spinach, chard russels sprouts, string beans, beat greens, or a raw leafy vegetable such as lettuce, romaine, endive, water cress shredded cabbage. In addition to pota- toes, have one of these vegetables every day: Tomatoes, peas, beans, celery caulifiower, carrots, beets, parsnips, tur- nips, onions, eggplant, squash Conserve the food value of vegetables by using little water and not cooking them too long. And let me repeat again—save the water for soups and gravies; it contains so much of the min- erals and sales that should not be wasted that if meals, study the coming d be physi- in daily Vegetables AM convinced my mother readers proper balancing of food generation of childr cally and mental strong _enough make this dea country of our haven of and The greatest men- tality is seriously handicapped by physical weak Recently one of our psychological even at the of prese criminals s due in part to the faulty children in runabout and ages. 1f he is correct, we indeed a heavy resp our country and the wor large The best way in which to insure well balanced diet is to include a gen- erous proportion of fruits and vegetables firmly would the re - tree they go pread and the ren racing dov d first, with the iron that of h blood good t build sary the one of these leafy sharp claws clinging to the bark Every once in a while they stop, look | and listen. The bright eyes search the landscape for enemies. The tail jerks | and curves. If his rch tormentors should be behind the tree, waiting for him to reach the ground, Sammy makes | the next tree in record time. Out of their reach he proceeds to give them a piece of his mind. The things he says o them leave no doubt in your mind as to his feelings. The only way to went say num day et given to adolescer nothers have toward p the tirade is to give him his fa- e food and switch his mind from troubl In spite of the thrashings he gef from the irate robin mother, he ste her eggs or children. He is bullt umping and not sprinting chased home and Temains several hours, mmy has eyes that register the ob- behind him as well as in front. Two pairs of gnawing teeth, long and sharp, are kept in fine shape by eating nuts. If he loses his teeth it is just too bad—he starves. When Sammy sheds his coat he looks mangy and for lorn, but a new gray coat with a white front and a wide, plumy tail makes him indoors for | nate a handsome fellow, indeed. The squir- rels have one trait in common with hu- | mans—trey talk out loud to themselves! (Copyright, 1932.) Cabbage and Apples. In a greased baking dish place alter- layers of shredded cabbage and tart sliced apples, seasoning each with alt and butter or other fat, and sprin- kling sugar on the apples. Over the last layer spread buttered bread crumbs Cover and bake in a moderate oven for 45 minutes, or until the cabbage and apples are tender. Toward the last re- move the cover so that the crumbs can brown. Serve in the baking dish Your Guide to the Newest in Fine W Jl T as Union is y quality—so the WALL PAPER M( il Papers! our guide to high 1932 edition of JDERNE your is guide to the finest achievements in modern wall paper design. Among its pages you will find a wealth of new de- ign liant tones . . . deli You will dise nial patterns . . . a designs never before shown. here is the ultimat : smart new colorings . . rich bril- cate pastel shades. yver hosts of quaint Colo- nd many exclusive Truly— wall e in modern paper—priced in tune with the 1932 Ask value tempo. for the Union your paperhanger ample Book—and look for the cover shown above. UNION *SUN-TRYD WALL PAPERSe Union Wall Paper Co., Washington altimore. iroR Nosloth DOES YOUR BODY LACK THE VITAL FIFTH OF A TRULY BALANCED THEsE are graphic illustrations of what happens when daily meals lack balance. Bodies are only four-fifths fed—and four-fifths efficient! These folks are headed for trouble. For the body cannot do without essential elements without breaking down. Fortunately for all of us, there is a food which supplies practically every type of nourishment. The world’s greatest nutritionists recommend milk as a supplement to every diet. Milk is not only Nature’s most complete food . . . it is also The United ¢ pared a family food-budget to include each vital fifth of a the cheape ates Food Administration pre- well-balanced diet. Tt is given below. Tear it out and tack it up in your kitchen: Divide your money into fifths: One-fifth, more or less, for vegetables and fruit; One-fifth, or more, for milk and cheese; One-fifth. or less. for meats, fish and eggs; One-fifth. or more, for bread and cereals; One-fifth, or less, for fats, sugar, and other groceries and food adjuncts. And when you order milk, be sure you get the best. There is no milk more pure and wholesome than Chestnut Farms Milk. Call Potomac 4000. and give your order to the World’s Model Dairy, rated 1009 by the District of Columbia Health Department. [ NATIONAL DAIRY PRODUCT! A O F NATIONAL Chestnut Farms Dairy DIVISION DAIRY