Evening Star Newspaper, September 28, 1931, Page 27

.. WOMAN'’S PAGE. Simple and Elaborate Sleeves BY MARY MARSHALL. ‘What have you decided to do about the sleeve question? Do you fntend to Xrt yourself defl- nitely against the réturn of ornate | sleeves, with. their puffs and ruffles, gathers, frills and other' unnecessary trimming, continuing to wear the sim- ple arm coverings to which we have been accustomed for many years—or are you willing to take up with this most recent frivolity of- fashion? No one woman or group of women can settle this question of sleeves and yet each one of us has a vote in the matter—because the fate of the new ornemental sleeve depends on whether women of the present period are willing to wear it. A large majority of the new dresses still have sleeves of the simple, almost straight sort, but there ere just enough of the other kind to indicate the new tendency. Our own personal opinion is that the more elaborate sleeves will survive and that they will become much more numerous than they are ! before many seasons have passed. None of the new sleeves show ex- treme departure from simplicity. Puffs, when they appear, are very moderate compared with those that prevailed in any of the puff-sleeve eras of the past. Sometimes the fullness is all above the elbow and sometimes just in the region of the elbow. And again there is a gradual flare from the shoulder to the wrist. Sometimes contrasting trimming con- sists merely of small wrist cuffs and sometimes more thar half the sleeve is of lace. Sandwich. Slice some white bread thin, trim away the crusts and spread thinly with peanut butter, then thinly with black- berry jam. Cover with unbuttered slices of bread and cut into squarcs. DAILY DIET RECIPE BUTTERMILK EGGNOG. Buttermilk, three-quarters cup. Salt, one-twenty-fourth tea- spoon. Raw egg, one. SERVES ONE PORTION. Put all ingredients in a shaker and shake well until thoroughly blended. Or if preferred beat egg with a beater and then add salt and buttermilk, A few drops of lemon or other flavoring could be added if desired. DIET NOTE. |, Receipe furnishes much lime and a good deil of iron. Some vitamin A present, much vitamin B. Can be given to children 6 years and over. Can be taken by normal adults of ave: 3 over or-under weight. at has been removed from real but- termilk in churning. DISCOVERY OF VITAMINS BY E. V. McCOLLUM. School of Hygiene and, Public' Health, Johns Hopkins University. THm is a widespread idea that researches on vitamins arg & com- | raratively recent development. “Just| a fad” is the expression :omeun‘:i heard. People in general. and even some professional people with technical e“ucation, are to some extent skeptical | of the practical importence of vmmms‘ or are misinformed in regard to them.| As a matter of fact, for more than| two thousand years medical men have | given thought to the nature of foods | and the requirements of nutrition. Even the conception of vitamins— substances which are required in but small amounts and which until recent- 1y were too elusive for chemical study —dates back approximately 150 years, when James Lind, a surgeon in the British Navy, matured his studies on a disease called scurvy. What Are Vitamins? a term used to indicate certain health-giving and disease-pre- venting elements which exist in many foods. ‘They are now recognized as| substances apart from the usual pro- teins, fats, carbohvdrates and miner- | als and are virtually nece: for the proper use of these food elements by | the body. In other words, the human | body must get a sufficlent amount of | vitamine in order to grow properly and | be_healthy. | Practically all our present knowledge of vitamins has come in the last 30 or 40 years. During the early years of | the twentieth century scientists estab- lished in their experiments that proper growth was impossible unless certain ingredients, then unkmown, were pres- ent in the diet. Following up this line of research, it was established that these growth vitamins and the vitamins were the same. ‘The recognition that there were vital elements in fresh fruits and vegetables goes back mnearly 300 years. | ‘Today the scientific world knows of six vitamins, each of which has a dis- tinct benefit in the diet. These vita-| mins are identified as A, B, C, D, E| and G. Vitamin D is the most recent- 1y discovered vitamin and also the first of the entire series to reveal its chem- ical nature. Unlike the other vitamins, | very little of it is found in foods. i “Sunshine Vitamin.” ‘The main source of vitamin D is ex-| re to the rays of the sun, hence| name of “sunshine vitamin.” Un-| til the recent perfection of the process for supplying vitamin D in bread, there were few other sources. Codliver ofl MENU FOR A DAY. Broiled Tomatoes. Grzham Muffins, Lemon Tarts, Tea. DINNER. Cream of Spinach Soup. Baked Beef Loaf. Tomato Sauce. Baked Stuffed Potatoes. Green Beans. Beet Salad. Prench Dressing. Cottage Pudding. Lemon_Sauce. Coffee. FISH HASH. Place one pound of salt fish in dish on second cover of stove. After it scaks a while, change the water again and let it just steam, but not boil. Use about six or seven boiled potatoes. Chop all together and fry in pork fat until brown. Moisten a lit- tle with mik. SPANISH RICE. Melt two tablespoons butter in & saucepan, add one teaspoon finely chopped onion and one tea- spoon curry powder and cook carefully until the onion yellows. Add one cup bolled rice, one-half cup tcmato puree, four table- spoons grated cheesz, one scant teaspoon mustard, one teaspoon chutney and pepper and sait to taste. Stir and cook until well blended, turn into & buttered baking dish, with but- tered crumbs and brown in & hot oven. COTTAGE PUDDING. is the only other important source fur- nished by Nature. Few people realize the importance throughout the centuries of our having eaten yeast-Tal bread. When we raise our bread with yeast In prepara- tion for baking, we are manufacturing, as the yeast multiplies, the mother substance of vitamin D. This is called ergostero!. Ergosterol was first discov- ered in the ofl of ergot, a smut which grows on rye if it is too wet at harvest time, but yeast likewise contains a gen- erous amount in terms of our need | While there is & very small amount of | ergosterol in many of our vegetable foods. this amount is perilously small. We are constantly eating some er- gosterol in the yeast in our bread. This is not the vitamin D, but can be con- verted into it. terol and it is distributed by the blood to all parts of the body including the skin.. When the sun shines on the skin, it converts some of the ol into vitamin D; this is taken up by the tiny blood vessels in the skin and distributed throughout the body. The eating of ergosterol followed by expos- ure of the skin to sunshine is the equivalent of taking cod liver oil. If one were to subsist for a time on a diet containing no ergosterol, his body would become depleted in this substance. If he were then to take sun baths, they would do him no good, | for the sun's rays would not be able to form vitamin D in his skin. THE STAR’S DAILY PATTERN SERVICE Puffed elbow sleeves and a scarf collar treatment, lend dignity to this chic mode!. It is black crepe satin with flattering pinkish-beige contrast. i Note the snugness thrcugh the hip- line and smart pointed seaming at the front that creates a lengthened line, so Style No. 3321 may be had in sizes ;B. :3 years, 36, 38, 40, 42, and 44 inches ust Size 36 requires 3), yards 39-inch, with %, yard 39-inch contrasting. Another equally charming scheme is black sheer dull woolen enlivened with green iri the neckline scarf collar. Canton-faille crepe In wine-red is | slimming. We absorb the ergos-|p, Drandpa ray his happlest memories is of his school days! Poor feller, he must hab got & hard deal. (Copyright, 1931.) “BONERS” Humorous Tid-Bits School Papers. From NOTRE DAME AT PARIS IS NOTED FOR ITS GARGOYLES OR DRINK- ING FOUNTAINS. A compliment is when you say some- thing to anotner which he and we know is not true. A momentum is what you give & per- son when they are going away. Paraffin is the next order of angels above seraphims. 8 O 8 is a musical term, meaning the same only softer. Write a sentence showing clearly the meaning of “posterity.” He had a cat, but notaing e'se lived on his pos- terity. The man looked as if he had Ibeen reduced to posterity. Henry paid the fare bacause of his posterity. By his clothes he seemed a person of great posterity. Buddha is worshiped chiefly in Budda est. (Copyright, 1931.) LITTLE BENNY ! BY LEE PAPE. The Weakly News. Weather: Partly according to the pepers. SISSIETY PAGE. Mr. Shorty Judge is suffering from a slite cold and his friends are suffering from his sniffeling. Miss Mary Watkins the well known charity werker went to the Zoo Sat- tiday and threw peenuts to the tiger on account of liking his looks, but he just looked back at her like somebody that couldent retern the compliment. BIZZNESS AND FINANCIAL. bank with the combination, lock ony he half of whats inside to whoever can werk the combination, but he charges 2 cents a try for trying on account of not wunting the crowd to get too big. SPORTING- PAGE. Sid Hunts big brother Fred is not werking at present but he's studying & book called How to Swim the Austra- lian Crawl in case he ever gets a chance to be a swimming instructor. INTRISTING FACKS ABOUT INTRISTING PEEPLE Artie Alixander can tell the different kinds of berds by their sounds, on ac- count of having made a special study of the subjeck, being especially good at sparrows and pidgins. POME BY SKINNY MARTIN A Big It Germin is a_ difficult language, But Id get along in it fine If I never had to ask any questions And the ansers was all Ya and Nine. Tomato Jelly,fl Drain the juice from one can of tomatoes, and add the juice and grated rind of one lemon. Boil for 10 min- uteg, then add one cupful of sugar for gach cupful of juice and cook until it Jellies. Serve with meat. be THRIFTY Don’t pay high prices for fool- ish frills. Use the best and save money too. Plough’s is the world’s est seller at 25c, Tis NEITHER SENSIBLE NOR NECES- SARY TO PAY MORE THAN 25¢ i Lew Davis would like to open his iron! forgets the combination, so he offers| Women’s Private Language S TRAVELERS tell us that somewhere in darkest Africa there is a tribe whose women speak a language peculiar to themselves and that the men do not understand. Women everywhere speak a language of their own, end if Mrs. Noah Webster had got out a feminine dictionary it would run something like this. Angel childi—One's own baby. Brat—Your child. dMauctuus mischief—When your boy throws a ball that breaks a ow. Initiative—When my child scratches a picture on your beést mahogany wing with a pin. Economy—Doing without something you want and need in order to buy something that you do nct want or BARGAIN_Anything, no matter how useless, that is marked down from $2 to $1.93. Nerves—An alibi for high temper and lack of self-control. Invalidism—A blanket excuse that covers peevishness, laziness and slovenliness, and that cnables one to do those things which one wishes to do and to leave undone those things that one does not want to do. i Surgical dperation—Topic for monologue that goes big with one's Geod wife—A woman who worries continually over her husband and children and nags them about what they eat and wear and where they are going and what they are going to do after they Good husband—A man who takes his wife ouf ment and tells her that she grows younger and more beautiful every year. 00D child—One who has no will of its own whatever and lets mother pick out its wife or hucband for it and run its home after it is married. Good in-law—A mythical crezture iike the Phoenix or the Dodo, Mother-in-law—A hereditaryYoe. | Husband's friend—A bride's danger. shoulder and pickled tongue. N Intimate friend—One to whom you tell secrets that you repent of telling and who broadcasts your family Nice woman—One who is homely and dull and doesn't know how to dress, but who gives good parties. Nice girl—A term of approbrium only applied to looks, pep end appeal. The sort of a girl & mof if she has plenty of money. Bachelor—A male individual possessing superhuman cleverness and A man who arouses the matchmaking instinct of every woman adroitness. who sees him. Adventuress—The girl one's son falls in love ‘with. . Derigning hussey—Any young and good looking® woman who works for one's husband. Affinity—Any man who flatters you after you are 40. Middle ege—Aiways 10 years more than the age {;g are. (Copyright, 1931.) | DorothyDix| Not Only in Darkest Africa, But Everywhere, Women 'Speak a Language of Their Own That No Man Understands. Gives Feminine Definitions nced. 't there. to places of amuse- One to whom you serve cold scandals. 1s who lack good er wants her son to marry . DIX. MODES OF THE MOMENT N L O2 e el cont. The cont Frozen Bananas. Chbp fine 10 large bananas and pour over them the juice of three oranges. Botl two cupfuls each of water and sugar | together until clear. Cool and pour over the fruit. Freeze, and when the dasher 1s removed add one pint of whipped cream which has been sweetened and flavored with banana extract. Corn Custard. Combine two cupfuls of grated fresh cofn or canned corn with one cupful of ‘milk, four tablespoonfuls of sugar, half s teaspoonful of salt, and two beaten eggs. Cook in the oven like any custard until thick or set, or for about 15 minutes. Serve as & vegetable with meat. Actually . WHO REMEMBERS? BY DICK MANSFIELD. Registered U. 8. Patent Office. When Alexandria Island race track opened, ot the south end of the High- way Bridge, May 24, 18942 Handwriting What It May Reveal BY MILDRED MOCKABEE. Llefcs arv Wsudds Ml v HE elaborate letter forms shown here are an indication of arti- ficiality. The writer apparently seeks to disguise her natural hand, although she is probably not conscious of this effort. It may be that she unwittingly copies the hand- writing of some one she greatly ires. The formations of “s” and “e” sug- gest_native culture and refinement, It would be wise were she to develop her own potentielities rather than follow another’s Jead. Seemingly she has hid- den her own originality. This is un- fortunate, for she should be able to create “different” things herself. ‘The commonplace apparently has no position in her make-up. If she can discern between true value and ordi- nary fads, this seeking the unusual will be_of assistance to her. We should judge her to be utterly feminine. She should enccurage this in both her actions and dress. She fortunate in that present styles probably flatter her. At no time, how- ever, should she use any masculine touches in dress or mannerisms. Her charm undoubtedly lies in this very feminine nature. By stressing it she will possibly increase her appeal to both men and women. If sh2 can de- yelop her natural self, she will surely find she is #n outstanding individual. By spending less time on superficial things, she may find more opportunity to enjoy the worthwhile in life. Nature possibly holds much_exotic beauty never found by her. It ‘may open an entirely new field of appreciation and enjoyment for her. Note—Analysis ‘of handuwriting is no an exact scienge. accordi 1a wesiigajors, but d that_spirit. s of fum. abope feature in 5 11 “you wish {0 have wour writing analyzed send a ‘sample to Miss Mocka- bee, care of The Star, 2-cent stamp. It w e Breted in this colymn or you will receive a handwriting analysis thart which you will find an interesting study. - Orange Cake Filling. Into the juice of one orange beat enough pcwdered sugar to make a thick creamy peste. A few drops of lemon or tangerine juice mixed with the orange will give a good taste. Spread this paste between layers and on top of cake and it will hardén quickly and have a beautiful appearance, as well as deli- cious flavor. tar presents I don’t like lazy folk who stare In horrifit led surprise. ‘When I suggest it might be nite ‘To take some exercise. Removes Yellow and Stain Teeth Whitgn 3 in 3 Days! BODY fikes to look at teeth that N(;:euow. discolored or eaten lnyby;::y‘?“' o there’sno reason why you should have such teeth. They're Kolynos Dry-Brush unnatural. And the new scientific Kolynos is Andnow Shades auummtwothlnd%mb!u. And cleans teeth mfi Be cleans t NAKED WHITE ENAMEL WITHOUTINJURY. DOWN TO THE BEAU- jue—unlike an; 've ever ‘The very mom“m it enters mmwmm o mnnlmuth use of a dry brush'which makes times more effective. ‘This penetrating FOAM gets into and cleans out every S, thi Kolynos low FEATUR ES. MILADY BEAUTIFUL BY LOIS LEEDS. Facial Exercises. Every woman hates to see the signs of age com her face—the flab- biness about ), at the throat and the tell-tale wrinkles. It is usually not untl the time comes when she can no longer deceive herself about these blemishes that she becomes sufficiently alarmed to do anythin about them. It is very hard to think of oneself becoming m one continues to feel young inside. Yet we all know that it is impossible to stop the the years, and that eL‘ bring certain deteriora- tion in uty unless we take special pa‘ns to prevent it. We must take out Some sort of youth insurance before it is too late. | One of the best ways to keep face and neck looking youthful is provided by facial exercise and mnule.p Begun tn thzh.wenuel. such treatments will eep. systems that have been developed for this purpose that are more or less ef- fective. Here are a few of the best. One. Tilt the head to the right side ;l:xdwopenu;had‘mw‘gl. Wlfll'l the left e 'I:'fl,‘ muscles at the cheeks in front of the ear. Repeat about 20 times on each side. nd. Thrust chin forward in an :humu\zo ::em“?'( then draw it into e neck. four to six . Third. Cll.lm i of o d_back while pulling forward with the h Let the head gradually sink back. ';'?:g: push it forward until the chin touches the chest, while res'sting the move- ment with the neck muscles. Repeat slowlynthwo “x{h ulxrze times. . ips tightly com g;x“ pecwbet! ouL‘h slfi)wlyy let 5';'.'"-% ween the lips. to 10 times. e ol Fifth. Open the mouth and draw the upper lip down over the teeth. At the same time open the eyes wide. Relax S For bror For w_wrinkles, place the first and second fingers of each hand on the center of the forehead. Press firmly upward with the rght hand and downward with the left. Reverse the movement, pressing down with the | right and up with the left. Move the hands up and down in this way, grad- ually working the right one over to the right temple and the left one over to the left. Before beginning any facial exercites or massage, the skin should be well coated with a facial cream or oil. These exercises should not be carried to the point of fatigue, unless one is tryg to reduc!:e an ove'rflfl leshy face. After the exercise wipe off the cream and sponge with a skin lotion that will remove the oiliness. If there are al little 2m1 . ‘nbo‘:; the eyes and mouth, some e facial cream may be patted on them and left on over n’uht. g The Woman Who Makes Good BY HELEN WOODWARD, Who started her career as a frightened typist and who became one of the highest paid Just a Little Job. 1 cannot as a rule publish let! 1 this. To do so wouldp:um thl.suzlpu‘rkts ment into a classified advertisement section—and that's. not what it's sup- posed to be. . But I vears oid. We have lived in Har- Helen Woodward. lnum for eight years. parents and five brothers. One brother is older than I am. The rest are younger, the youngest 2 years old. “In Harlem many gitls go to work at the age of 14. Some are even younger. Some girls graduate from public school and then go to work, while other girls do not even graduate from public school, but leave school in the sixth or seventh grade. The rare girl goes to :g]:lchm!. I am one of those rare ly ‘we’ I mean my; “I graduated public school at the age of 13. I took up a general secretarial course, meaning two years of general and the last two years would be busi- ness work. By the time I was in m fourth term I was disgusted with school. I was mad at my best friend and school didn’t seem right, Every girl feels that way some time or T. “Wanted to leave school and go to work. I easily persuaded my mother but my father objected very much. In spite of his objections and those of the gean, who 'd to make me stay, I was rm. “The very next day I got a job in a candy factory out in Long Island. I had to lie about my age to get this job. But when I was three there I told my forelady my age, she had to sign a continuation slip. “I was working in the fi for eight months. Working for $14 a week. business women in America. In June I was lald off with the whole department. We were laid off - | tember. s “Before this my mother had a stroke lnd'l.lh:fl!lm?flhl. She is slowly My Ilther was glad that e. pounds, h;lve "'é‘; eyes. Please to help me befm: Nl;:'l'-m:al starts, A BENDI, “237 East 108th street, “New York City. “P. 8.—I am not perfect.” (Copyrignt, 1831.) Grapefruit ma.. ‘Wash and shred or grind one orange, one grapefruit, and one lemon. Measure and add three parts fruit. Let stand over night. morning boil for 10 minutes. Let measure, then add an amount sugar. Boil rapidly until the jelly test | is obtained. Pour into hot jars or jelly | Glasses. Honey Custard, Mix one-third cupful of honey with three egg yolks and a pinch of salt. Scald two cupfuls of milk and pour it over the eggs. Cook in a double boiler until the mixture thickens. This custard is suitable for use in cream on gelatin Run S e YOU DO WHAT | TELL You, FLORENCE, AND WON'T FEEL ALL TRED OUT ON WASHDAY THE FOLLOWING MONDAY RIGHT, LOVISE! RINSO SOAKS LIKE IT, FLO. RINSO IS GREAT. p you $ hite they don't 1 ffs uflc‘a&”mh:’w‘” ‘Washington | Bureau, Fifth avenue and Twenty-ninth | street, New York. | Don't envy the woman who dresses well end keeps her children well dress- ed. Ju-‘; send for your copy cf our Fall n e. Cream ome cup light-brown three ‘sugar with melted butter. Sift one scant pint flour with two tablespoons ‘cream of tartar and butter, then add one unbeaten egg, Qne cup sweet mik and beat all together. ‘Bake and serve with lemon sauce. Lemon sauce: Mix one teaspo'n cornstarch with one cup granu- lated suger, add one eup boiling ter and boil 15 minutes, then juice and grated rind of half fcoprright. 1931 by the Assoctated Technique proves they’re unnatural— by rems ellow, and making teeth zlumh:’ Ivhifi‘:'.'mi _— this technique for a few days . .. . A half-inch of Kolynos on a dry brush, morning and You'll note an improvement after the first ing. Your mullions of mmfi'mmmzhmm-—kms e ot omorly thie remarkable Kolynos FOAM jul T d-ute:th’ uwmuwdk«:qtheumnd. K o LY N o z:::m;:::&‘:’::::d DENTAL CREAM And you may obtain our mouth will feel cleaner ing season. ittern at cqst price of any style sh-wn, tern is most economical in ma. requirements. It enables you to wear the new frocks at little expense— two frocks for the price D;vf one. spending 10 k. 8o, it Would' pay Address of book, 10 If you really want sound, du:m white teeth and ral- %’“fi. Yoo A did, Buy a tube of fromany druggist.