Evening Star Newspaper, March 8, 1929, Page 40

LWOMA N’S “PAGE. VENG STAR, WASHINGTON, D. C, FRIDAY, MARCH 8, 1929. FEATURES. Get the Most BY LYDIA LE Many women consider it their duty to ascertain the most efficlent ways of spending their working hours, and sel- dom pay any attention to the equally important problem of how to derive the most refreshment from their hours of leisure. If these are few, it is all the more necessary to see that they are devoted to some form of recreation, sport, enlightenment or diversion from which they reap the greatest amount of inspiration and pleasure. A great many women take their pleas- ures for granted without any thought of whether reading or bridge, the movies or entertaining callers, is really congenial to them beyond other pos- @8t & VISIT TO A PICTURE GALLERY TURNS THE THOUGHTS INTO CHANNELS FAR FROM HOUSE- ‘WORK AND STIMULATES A SENSE OF BEAUTY. sible pursuits. They are the obvious pleasures and not always as well suited to those who fall into the lines which they dictate. There is a certain debt owed to the dnner self which some of us are just too lazy to pay. know what it is, because we have not really thought about it. Music may be the thing to give the most value re- ceived for the time spent in putting oneself In the way of it. The sight of beautiful country, of inspiring pictures inters, may be the source of joy to who are sensitive to beauty through the eye. Think of letting such gifts as the titude of good music, the love of the n.l':t of doors, gn.lnfi for the better Many of us do not |ad Out of Leisure BARON WALKER. things do not flourish without some encouragement. The inclination to standardize recreation is mnot a good fault, for in it individuality is lost. Many & woman, or man, too, looking back upon childhood, will realize the joy that then existed in the exercise of scme hobby, perhaps, or some sort of collecting _things which gave glimpses of a fascinating world quite lost in later life. It is the recreation which does something which opens up a new world of beauty which is the most worthy of indulgence. Many people have never really dis- covered what their tastes are, even in the matter of the books they read. All too apt are they to follow “what every one else is reading,” and fear to mis-step with the crowd. Possibly in letting one’s native tastes dictate, another “crowd” would be found of deeper and more kindred interests, life would take on a new interest, and some of the sense of being “in a rut” be happily lost. | (Copyright, 1929.) Your Baby and Mine BY MYRTLE MEYER ELDRED. Mrs. F. J. E. writes: “Here is a sug- gestion for keeping baby warm. In all my baby's blankets I sew a dart in the center of the top edge. These blankets, when pinned into place, fit snugly around the shoulder and allow some movement beneath.” Answer.—This is quite an unusual idea. I have never heard of it. Mrs. G. J. K. writes: “I want to re- late an incident to you. I have a friend, the mother of eight children, and a wonderful mother, too. This friend never gets angry with her children. She always speaks to them in a low, even tone, and yet when she speaks they seem to know and understand that they must stop whatever it is she is speaking about. “One time one of the little boys was throwing snowballs and he threw one at an_upstalrs window. She looked out and said, ‘Son, you will break the win- dow, do not throw this way.’ He paid no att:ntion, but threw them in the same direction again and finally did break a window. “Instead of shouting at him, she fin- ished her work and then later, when she came downstairs, she said, ‘Ted, go get your bank and take enough out of it to pay for a new pane of glass.’ Ted was saving up for something special, and you can rest assured he did not relish the idea. It is safe to say that no more snowballs were thrown without a realization of how much window- panes cost.” | Answer.—Penalties growing out of the situation are the best type of discipline. Sometimes they cannot be used cause the panelty is more serious than the offense. We can’t let a child fling himself out of a window in order to find out that he will break a leg or kill him- self, but the more natural penalties we can use in order to teach a child that our wisdom could save him if he would only listen, the less often will we have to concoct disciplines to fit disobedience. Mrs, J. D. H—Changing the given name would seem to me to demand no particular expense or ceremony in the case of a 2-month-old child, except to make the correction on the birth cer- tificate. You can do this through the doctor who made it out for the baby. A surname which must be changed wo‘\;‘l::l. I understand, demand some legal e. Ham With Pineapple. Cover a two or three inch thick slice of ham with a paste made of one cup- ful of brown sugar, two tablespoonfuls of flour, one and one-half tablespoonfuls of mustard and three tablespoonfuls of water. Place in a hot oven for five minutes, then add one cupful of crushed pineapple and one cupful of water, and _lower temperature to things in art “go-to seed” just because they have no cultivation. For such The Sidewalks medium. Baste often. Bake until tender. of Washington BY THORNTON FISHER. Visitors' guide to Washington. For the benefit of those who wish to see the | Daught sights in a few hours the following may be of service: Immediately upon arriving at Union Station (unless one is motoring) call a taxi. Direct the driver to take you past the Capitol Building. If no policemen are a2bout and the signal lights permit it should take no more than a minute 1o catch a glimpse of the historic build- dng. It is easily seen because of the towering white dome. On the way one might snatch a lance at_the Senate Office Building. gpeedlng by the Capitol, if one looks wepidly enough, he or she will sce the House Office Build- ing. Here members as they do most of their work in the cloakroom in the Capitol. Now order the cabman to drive down Penn- sylvania avenue well not to get out and read any of| the inscriptions if one expects to make time. Rush down the Avenue and turn into Tenth street. In this thoroughfare a hasty view of Ford's ‘Theater and the house in which Abra- ham Lincoln died may be had. It may be necessary to halt a few seconds for traffic lights, but you will have to wait | longer if they are not obeyed. Drive hastily down F street. Here the | visitor may see the feminine pulchri- | tude of Washington. Note especially White House and you will pass ters of the American Revolution ‘Building and the Pan-American Build- ing. You will have to look hurriedly. is the Washington Monument— the monument that made the post card famous. It will be well to obtain some post cards. In sending them simply say, “We are in Washington and hav- ing & wonderful time. Wish you were here.” There over to the right across the pool of water is the Lincoln Memorial. Consult watch at this int. You may ave time to drive around_this struc- ture. If you have five minutes left you may speed past the Bureau of Engraving and Printing. It is a /4 money-making in- ] stitution for those who work within. That all the em- ployes make money is easily seen by the number of cars parked ou'side and waiting for their owners. ‘The circles in Washington are so called because they are circular in form. Each is presided over by the statue of a famous general. Now turn back to Pennsylvania avenue. This broad thor- oughfare was named after the State of Pennsylvania and is used almost en- tirely for the purpose of parades. When the grandstands are down one has a perfect view of the buildings flanking the street. As you advance toward the Capitol your SEND POST CARDS) the vouthful sheiks. It the driver will step on it the visitor | see the Smithsonian Institution the National Museum. These build- house some of the country’s most pr s -heirlooms, but time being the essence of this journey, let us dash on. A few minutes later one will find him- self -in Potomac Park and rolling past the public golf course. Those seen playing are not Senators and Repre- sentatives. ‘They are the citizens of ‘Washington. You will soon be at Hains Point. Please note on your right the historic Potomac River. This celebrated siream was not named after- the park. Rounding Hains Point and riding to- ward the city the tourist will note the War College on the right. Note also the students' quarters. They may be told by the red facades. Farther on to one’s right will be seen the District morgue. It is a frame building and re- pembles an ancient church. Now a dash over the Highway Bridge and one is on a winding boulevard lead- 4ng to Arlington. There is & speed limit in the National Cemetery and time may be taken to read the names of the heroic dead. Heré you will find the Maine Monument, - the noble amphi- theater and the Tomb of the Unknown Boldier. A bit farther on is the stately former residence of Robert E. Lee. Hastening on one may. be driven over th> Key Bridge and back to George- town. Dash through Georgetown, ob- serving not to cut corners. ‘The Chinaman on the corner runs a laundry is' not connected with the Chinese jon. Speeding around Washing- ton Circle you will soon be abreast of the State, War and Navy Building and | then the White House. No, the gentle- man on the front portico is not the Fresident. Next pass the Treasury. Bullding. In- #ide this vast structure is part of the xes you contribute, if any. Now d of e X you will note on your right the site of a famous oasis. It is now occupied by | a—but let us hasten on. Rounding the | Capitol again, let us pass the Library | of Congress. You cannot miss it, for |it has a fountain in front. It might be | worth stopping and going inside. But, you say, you have a town library of | your own. Hurry back to Union Sta- | tion and write your post cards. You | have now seen Washington. With the | knowledge of the city thus acquired it | should be a simple matter to describe 'it to the folks back home. During the long evenings to come, you will be able {to tell Aunt Jennie and Uncle Cyrus ,all about it. : AUNT HET | BY ROBERT QUILLEN. “When Pa buys somethin’ folish an’ extravagant, he always eases his con- sclence by sayin’ he ‘done it for me.” 4Coprrisht. 19204 A Sermon for Today BY REV. JOAN R. GUNN. Refreshing Dry Hearts. Text: “A man shall be as {or water in a dry place."—Is., Xxxii:2, What dry places there are in human | life, how many dry hearts. A dry heart is one of the saddest and most pathetic {things in the world. And there are !more such hearts than many suppose. | There are some whose hearts are dry for want of love. In every city, in every village and hamlet, in every countryside, there are souls drying up and starving just for a little bit of love. As love is the sweetest fo lifes nectars, its bitterest cup is to feel that nobody loves or cares for you. What a drought loneliness creates in many hearts. Think of the young men and women in the big cities, away from home and friends. Think of the invalid shut-ins. Think of the once active men of affairs forced into retire- ment by ill health. Think of the people whom ~circumstances compel to live alone. There are thousands such as all these. How dry and desolate their hearts become in their loneliness. How often they must yearn for some one to whom they can pour out their souls. There are many things that make the heart dry. Trouble can do it, sorrow can do it, breavement can do it, suf-| fering can do it, loneliness can do it. We all know hearts that have become | dry through various causes. It is these | hearts the prophet refers to wheh he | speaks of “a dry place.” | “A man shall be as rivers of water in a dry place.” In these desolate places of life, the true man will be like a river of water, replenishing and refresh- ing dry hearts wherever he finds them with what relief he can give. NANCY PAGE Halibut Creole Pleases Both Lois and Roger. BY FLORENCE LA GANKE. Lois and Roger were both fond of fish in any form. They really enjoyed the Lenten season because it gave them more reason for having one of their favorite foods, A dish which Lois made superlatively well was halibut Creole. Roger asked why it was called Creole. He wanted to know whether halibut was a favorite dish of the Creole folks. “Not necessarily, Roger. You see, any fish which has a sauce of tomatoes and green peppers is copied from the deli- cious sauces used by the Creoles and so sauces of that type have been given their name. You can have chicken Creole, macaroni Creole, anything at all by using a tomato and green peppers in sauce.” Here is Lois' recipe. She purchased a three-pound halibut steak. She put this in a baking dish, an oven glass one was best because she then could serve it in the dish in which it was baked. She measured one and one-half cups canned tomatoes, three-quarters cup water, one tablespoon chopped green pepper, one slice of onion, two teaspoons sugar, one-half teaspoon salt. She cooked this for 20 minutes. Then she set it aside while she made a roux of three tablespoons butter melted and blended with three tablespoons flour. When this bubbled she poured the tomato mixture over and cooked over fire until it boiled. She seasoned to taste and poured this over slice of fish. On top she put a few slices of lemon and baked the fish for 35 minutes in moderate oven. OUR CHILDREN BY ANGELO PATRL The Old Dub. Jim is 16 and attends high school. Everybody likes him except his teacher in the English department. She thinks, he’s an ill-tempered, lazy,. rather dull boy. She puts a red “P" on his card regularly and each time she does it he calls her an old dub. ‘The principal says, “Jim, you have to do better in English. What is the mat- | ter with you?” “I can't seem to get a good mark in it, sir,” says Jim, sweetly. “Now, in your subject I get ‘A’ English seems | seems to me. HOLLYWOOD, Calif., March 8—La- dies at luncheon! Beauties twirling tall-stemmed glasses of coffee, their long, slim fingers rosily enameled at the tips. Languid eyes or animated—one lives to one's type in Hollywood. And luncheon time is show hour for Movie- land. Janet Gaynor contributed the real Hollywood touch to the scene yesterday, arriving at a boulevard cafe with her fiance, Lydell Peck of San Francisco. She wore the ragamuffin costume of her present movie. Curls bound round with a pert bow after the manner of Curlylocks. little down-at-the-heel shoes. ~ There were mever fewer tourists, and this is the type of thing they give their souls see. leme was when one -could stroll into Juncheon on the bdulevard and find Jack Barrymore in his costume and make-up. Or Adolphe Menjou serenely eating in all the hideousness of ghastly paint and pink linen or yellow. White linen is never worn before the cameras. But that day is gone. Studio cafes and the custom of stars sending out for luncheon to be served in their bunga- Jows have done away with much of that valuable atmosphere. Two colors predominate. Bright king blue and the ever-smart green. Janc Winton wore an amazing costume ye: terday of this shade of blue, with broad- brimmed felt hat turned sharply off in front and a short leather jacket. The sun is warm, but there is a crisp cool- ness the moment one steps_out of its rays. Elise Bartlett Schildkraut wore a green and beige ensemble which com- bined distinction and chic. The beige cheviot coat was hip length, and when removed it revealed a blouse of almond green flat crepe. An unusual touch to the jacket was a long, slim scarf of almond green which ran through slits cut in the coat about the back of the neck and fell loosely on either side in front. Before leaving for her roadster, Elise looped these loose ends tightly about her throat and thrust them through one of the slits in back. Her hat was of an English sports va- riety and combined almond green stitch- ed crepe on the under side of the brim with the beige woolen material on the upper side. Elise Schildkraut has slim features, pale, clear skin and brown hair. She is seldlom out of green and wears it amazingly well. Carmel Myers is another girl who has gone green with the mode of the mo- ment. Her general preference is for blue or gray, but yesterday she wore the popular soft green in a kasha coat cut straight and full length, and a dress of the same tone in flat crepe. ZHer hat; of balimuntl straw, followed the long-in-back mgvement which is to be different.” “Well, well, try harder next month. | Miss Knight says you do not make an effort. Your home work now, is it as | well prepared as you can make it?” i “We have so much home work in| English,” says Jim, on the defensive, “reading and taking notes and writing compositions—-" ! Father looks at the card and scowls: | “Why don't you do your English? What's the idea? Is it foreign language | to you? Now you make it your business | to improve that mark this month or | you needn't look to me for that tennis racket. Your teacher must be disgusted with you.” “Aw, that old dub. She never gives anybody a good mark.” “She must make some exceptions,” puts in Uncle Mac, grimly. “Don Hilles got an ‘A’” “Yeh, Don Hilles. Big stiff. He smiles at her and stays after class to ask her about what Shakespeare meant when he said it rained. Yeh. I know all about that. The old dub.” “Be ashamed of yourself, Jim Peters. You take your English books and learn your lesson or I'll know the reason why. You have just as much brain as Don Hilles. And Miss Knight is a fine teacher, no matter what you say. You're a dub in English, that’s where the dub is,” and mother snaps her book shut and glares at her sulky son. It is not very intelligent of a high school pupil, boy or girl, to call his teacher names when the marks are ‘The mark belongs to the It is the other given out. work you have done. half of the equation, It has very little of the teacher in it. Most of it is you and if you don't hke it you hold the remedy in your own hands. First take yourself in hand and see that you enter school in a friendly mood, at peace with the world. Like yourself. Smile. March along to the tune of “A son of God goes forth to war, a kingly crown to gain.” Just that line will do. Tell yourself you are entered for a prize which is to be given to the most cheerful, loving, courteous. industrious pupil in the school and that you hold that prize that very minute digs and every other minute. of the ¢ ’ | I 381 lucky women? . 0-Cedar $5,000 Cash Contest O-CEDAR offers 381 cash R"vf' y Ui for the best letters tellin, Every , Housewife se g‘;fi.il:rsl::pl and O-Cedar . THE HECHT CO. | “F Street at Seventh” Features a Complete Line of | | O’Cedar Mops | and Polishes PARIS.—The new vari-colored beret which is going to be the thing to wear with sport costumes is closer to American base ball than the Basque country, it Saw one at Suzanne Talbot's in red, yellow and white, worn with a corn-yellow, sleeveless two-piece costume. RITA. MOVIES AND MOVIE PEOPLE BY MOLLIE MERRICK. Yellow make-up and blue | shading for dancing brown eyes. Funny particularly smart this season, ‘but | which must be worn only by beauties | with slender faces. | Then Lilyan Tashman came into the | room, and every woman who had con- sidered herself smart simply slumped in her chair and gave up the ghost. The Tashman, who has the name of | and the seceded States take positions being the most chic woman in Holly- wood, wore a combination of black and | dusty pink. Her head was tightly bound | in a black mesh turban about whic] were swathed strands of black an dusty pink grosgrain ribbon. This was | released suddenly above the right ear to form a little loose wing of ribbon in | black and'pink. A flat curl of blonde | hair peeped out at either side beneath the turban. | Lilyan affected an absolutely pallid | make-up, the only trace of color being in the soft pink lipstick. A very gentle | shade which did not pick the mouth | out suddenly, but rather made it a con- | tinuation of the dusty pink effect in | the hat. ‘The suit was of black flat crepe and the little quilted jacket beneath of soft- est crepe in dusty pink. The Tashman brought a flavor of the Rue de la Paix, the Faubourg St. Honore, the Place Vendome, Le Ritz—you know, all the | places where one leaves one's money in | dear Paris. | Drop Doughnats. Mix one cupful of sweet milk with one cupful of white sugar, one egg, half a teaspoonful of nutmeg, two teaspoon- fuls of bakaing powder, three cupfuls of flour and half a teaspoonful of salt. Drop by small spoonfuls into hot fat. ‘When brown, drain on paper and when | cool toll in sugar. ¢ AT THE SMARTEST ¢ » DINNERS: ... BRILLIANT small gatherings, chosen by a discerning hostess. To be of that inner circle is not only socially signié:ant, but certain proof of one’s personal charm. As one enters into the gay suave talk, spiced with the casual gos- sip of two continents, one is struck by the eager alertness of these ¥roups of women. Nothing seems n selves as of their superb jewels No tell-tale, let down” moments when face and eyes and shoulders suddenly look their age. Smart American women have always known the value, the absolute need of keeping youth’s glow and sparkle. In Paris, London, Cannes, and now Rome and Madrid, they frequent the fashionable Arden Salons. Amid tranquil, beautifi:lly-aptoimed surroundings, Miss Arden’s road, whatever it needs. course, the famous Muscle-Strapping and Skin-Toning Treatments which awaken circulation and feed the tissues essential oils. In the Washington, D. C. establishment at 1147 Connecticut Ave., she finds a luxurious replica of the salons abroad. A deliciously feminine, entrancingly French atmosphere, wherein the revivifying clientele receives at home or al Arden ministrations subtly endow And for those women who cannot always convenientl, the salon for treatment, but who realize the importance o‘y Elizabeth Arden’s methods at home, there is a Special Demon- stration Treatment, which teaches how to’ cleanse, tone and nourish the skin to a condition of fresh radiance, with your own fingertips! You learn how to use Elizabeth Atden’s Preparations exactly as she intended them to be used, to ELIZABETH ARDEN 1147 Connecticut Avenue, O(iulu'nghm, ad e Telephone: Decature 4147 Elizabeth Arden’s Venetian Toilet Preparations are on sale at ‘WOODWARD & LOTHROP WARDMAN PARK PHARMACY NEW YORK . WONDON spite of heavy social duties they remain ever as sure of them- Today in Washington History BY DONALD A. CRAIG. { March 8, 1861.—Messrs Forsythe and | Crawford, two of/the commissioners | from the Southern Confederacy now here, have thus far made no official communication to the Government owing to the sickness of Secretary of State Seward and the informal intima- tion that a little time would be agree- able. But the commissioners have been actively engaged since the arrival in consultation with friends and unofficial | intercourse with reference to the object of their mission. Of course, they have left no stone unturned to advance the cause of the Southern Confederacy in this alarming crisis. The Federal Government is experi- encing considerable difficuity on account of the Southern officers or sympathizers who still remain in the Federal Regular Army. This situation is referred to in an article printed here today: “There is a very serious difficulty becoming apparent,” this article de- clares, “in the arrangement of the Army and the Navy. In view of the recent newspaper articles it may not be easy to recognize the fact that the entire resignations in both these | branches of the public service amount | to only a little more than one-eighth | of all the Southern officers on the Army and Navy registers. “There are still 802 gentlemen of Southern origin in Government pay and doing duty, while only 127, all told, have thus far resigned. Now these Southern officers, who do not allow “latitudinal considerations’ to influence their action, begin to complain that the ‘powers that be’ seem disposed to act suspiciously toward them to deprive them of privileges and marks of con- fidence to which their rank and term of service entitle them. Many will re- sign_under the pressure of this errone- ous idea.” The Army and Navy are gradually preparing to weed out any men who are not in sympathy with the preserva- tion of the Union. in case the recently | inaugurated President, Abraham Lincoln | that will make a civil war between the State inevitable. If this comes about, it is fully anticipated that practically all of the Army and Navy officers, whose homes are in the seceded States, will cast their lot with those States. Here and there, however, there are expected to be some exceptions, where allegiance to the United States and the Old Flag are more important than allegiance to a State. 'MOTHERS AND THEIR CHILDREN. Generosity. One.mother says: Many an only child becomes stingy with his playthings because he has no brother or sister to share them with. I have found it a good idea to buy toys ' which take more than one person to play them, such as a see-saw or a miniature croquet set. In this way they learn to share their things and be more considerate of the Ititle guests who come to visit them. (Copyright, 1929 to dim their youthful radiance. Always, of one with new, young loveliness. come to following assure loveliness. FRANK R. JELLEFF, INC. W. B. MOSES & SONS * BERLIN MADRID ROME © Bitzsbets Ardes, 1920 | solicitous mothers a heavenly thing to MILADY BEAUTIFUL BY LOIS LEEDS. Refreshing Beauty Pack. I have often heard women say that they cannot use a facial pack because it “raws” the skin too much, making it blotchy and sensitive. This effect follows the use of clay or mud packs on delicate skins, but there are other kinds that smooth and soften the skin. One such pack is made with a base vew of barley flour. (Fine oatmeal, bran or almond meal will serve just as| well.) First cleanse the face with a| cleansing cream. Wipe off all traces of the cream with a soft cloth or tis- sue square, then sponge the skin with | your favorite skin lotion. If you use! the tissue squares, which,.of course, are more sanitary than a cloth, fold them diagonally into a triangle. Wrap the triangle around your fingers so that the ends may be folded around the front of the fingers and held in place with your thumb (A). This way of holding the tissues Is used by cosmeticians and pre- vents the delicate paper from rolling into balls as you rub it on the face. ‘Take a half cup of the barley flour and slowly stir in enough orange flower water to make a smooth paste. Pat some tissue cream on the fine wrinkles at the corners of the eyes and mouth and under the eyes. Now spread the barley paste on evenly over face and neck. Lie down and relax until the pack dries. Cut a square of clean absorbent cot- ton large enough to cover your face. Fold it twice and lay it in a dish of tepid water. Remove from the water and press it between your palms to squeeze out the excess water (B). Now mold the wet cotton mask over your face to loosen the dry barley pack so that it may be washed off easily. Sponge the skin with tepid water until all the paste has been removed and then blot dry. Finally, pat on your skin tonic. Make-up may be applied. The treatment is very refreshi to take after a busy day to remove the tired lines from milady's face and help her to look her best for the evening hours, when social engagements claim her attention. (Copyright, 1929.) Straight Talks tc W omen About Money BY MARY ELIZABETH ALLEN. A ILegacy All Can Leave. We have heard a mother sigh when some more fortunate soul left a rich legacy to her children. It seems to be able to leave this earth with one’s loved ones well provided for. Legacies of fortune are not the only ones that we may leave our children. In fact, any mother who has watched fortunes dissipated in the merest frac- tion of the time spent in accumulating them will realize that a legacy, how- ever opulent, is no certain assurance of providence. A legacy of thrift is invaluable. A mother who by example teaches thrifty habits to her children is leaving them a legacy of material worth just as much as if it were cash. A legacy of honest and upright living is as invaluable. It not only assures the child a well ordered life, but creates for the man in the business world an atmosphere of trust, and an attitude }n_uklns business associates of implicit aith. A legacy of health which insures long and sturdy life is no mean legacy. It guarantees a long working life, free from the debilities that impair earning capacity. It assures the A con- stitution strong enough to carry him through the trials of life. Mothers may leave legacies before they pass on by providing for their own old age, and relieving their chil- dren of a burden that may cripple be- fore they are actually started in the world. 5 By cementing the right sort of social contacts, parents may avail their chil- dren of opportuiities for careers and employment otherwise denied them, and no better legacy was left any one than a good start in life among congenial and interested persons. It is not possible for all of us to leave fortune behind us, but all of us may leave behind things as valuable in prac- tical worth. BODY POISONS MENACE HEALTH By neglecting constipation, body oisons get in their deadly work. eadaches, listlessness, cloudy complexions, which are the first signs, soon are followed by factors that wreck health, ruin ambitions and steal beauty. You can guard against constipa- tion with a_simple remedy — Kellogg’s ALL-BRAN., It is a de- licious cereal —100% bran — that brings sure, natural relief from this widespread evil. Doctors recommend ALL-BRAN because it is a bulk food. It sweeps the in- testines clean of poisonous wastes and stimulates normal action. Results are guaranteed. Just eat | Kellogg’s ALL-BRAN Will Rid Your System of Them two tablespoonfuls daily——chronic ca.:e}elu. Rfll every pere hv.nel: with milk or cream, fruits or added. Sprinkle it over other cereals. Use it in cooking—recipes are on the Don'’t neglect constipation. Be- gin eating ALL-BRAN today. Sold by all grocers. Served in hotels, dining-cars and restaurants. Made iy Kellogg in Battle Creek, Healthy People! THOSE early New England settlers, braving and conquering the count- less hardships of a primitive country, lived largely on fish and potato—codfish caught in abundance off therocky coast. Today's health enthusiasts are copying the old New Englanders by eating more fish, for its vitamins, salts. In Gorton's iodine and mineral Ready-to-Fry Cod Fish Cakes they are eating it as the New Englanders ate it. Deep sea codfish mixed with boiled potato, ready to shape into cakes and fry, or to combine with other tasty ingredients in scallops, croquettes, stuffings, hashes, loaves, “‘surprises’’, etc. Trythishealthful food. Your grocerhasit. Write for Gorton Recipe Book—Jull of saste surprises GORTON-PEW FISHERIES, GLOUCESTER, MASS. rfon’s Cod F?&?Cakes T