Evening Star Newspaper, January 14, 1927, Page 49

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FOOD PAGE THE EVENING STAR, WASHINGTON, FOOD PAGE. D. C., FRIDAY, JANUARY 14, 1927. FOOD AND THRIFT IN THE HOME T BEALU The The Daily Cross-Word Puzzl (Copyright, 1927.) Lamb, Mutton, in Winter Diet sing Thesc Nutritious and Wholesome \\ ays of | Meats in the Household When selec mutton, and th and the Lamb or m will have the loin darker. mutton much cuts, juicy to s casier more tender cuts found along the he shoulders, loin, rump and 1 the ‘hind lex To prepare lamb or muttor first be thore sides to slizh ing to hi should be 1 to cook slowl object *is 1o « the inner overcooki <hould be should he 1 tervals, or on the roas tough cut meat may the tougl small pi in water tissue applies to meat shoulc vent the es heat reduced for il The fat which cooks out frou mixed then t lambd | tabiespoonti ether broth or from % these meats ca Ing for vegetal) cately flavore Mu Lamb or ub or 1 . then heat in a_double boiler witl t some about half its weight of whole milk. |Small pieces When strained and allowed to cool, « | epper. d cake will form on the surface of the all sides Hquid. This fat is delicious saucepan When lamb or mutton fat is ased | With hot wat fn making cream gravy. the testure |tender. Thicken broth with and flavor of the gravy will be better |lttle flour, which has been browned if the flour used is first browned |slightly in an equal am t of fat lightly in the hot fat before the liquid [ Serve with plain boiled baked is added. The addition of capers, ot ind 1 the liquid Yhich they have been bl bottled. or chopped pickle, lemon should Juice. tomatoes or currant jelly will in t improve the flavor of the gravy Hot lamb or mutton served from in order to prev ening too quick gravy should alw: . a hot dish. In order to utilize the odd and ends of trimmir L mutton, the lean ground fine, made into a lo: burg steak diet, alt and p ner potatoes cooked with the ent in small em to pieces and added s for t be cooked withou stew. Rice o vs tring beans, carrots . radishes curry powder . fnarjoram, monotony mate the serving of fresh lamb mutton by using ham, beef dried fresh or salt fish Loin or Rib Roasts nd rib are the cuts of \ best suited for roast but avoid wash skinlike laver the surface. N grav Finis ed crumbs and be used in place pink, removed from Place the meat in the roasting pan on on n rack, or use a roaster which is supported upon a rim which holds up from contact with th the oven. Brown the surface we alterna a hot oven. This wiil chopped mutton fried in its own fat quire about 15 minutes. Then reduce | A little tomato juice may be added heat and -continue the roasting. |or a few sliced tomatoes. Bake unti allowing 15 minutes“to each pound of | well browned meat, or a little longer it the cut is| Chop scraps of cold n thick. If gas is the fuel used and the | into small pieces, cover with gravy o roast is a small one, the first brown- | hot water and savory fat, scason a ing can be done better in a frying pan | desired dish i over one of the top burners und is|the oven more Baste the roast |cover the ever) unless @ covere roaster is used. If the meat re upon a small quantity « water may be kept in the the pan té prevent the drippi should b itton or lam and heat in a ¥ When thorot or bakin Rety the oven bottom of heated | PRICES AT MARKET SHOW SLIGHT CHANGE | . Staple Vegetables Have Gained While Others Hold Firm My Neigh \de du T rem: 1 varic a pound Sweets sell pounds for brought for several we Fomatoes Show Gain Nutrition alem variet Cabbage re and French er a pound. Celer 1 bunch. Lima beéans | > s the 1 seen for several we it oat out of sight for the | the various wheat | bor Seys: [ Irations such | as cream of wheat, wheatena and bran to size 0 o remain » he carry small cut 50 cents had for 60 are selling ders de- the shape wetive in Floirda. The pre ver, will probably 1 omorrow, althe ot be guarante ged as 8 and 10 cents a sliced carrot lend to cut into could wpples are 5 Tokay pound. grapes are 35 cents The conventional apple may be mu more nourishing filling in the either nuts or raisins remember that woks out with the ble mixture knowr s honey, contair Able Rhubarh on Stands. Rhubarb made its appearance several stands this week, selling at 2 cents a bunch of ur stalks, It is coming in from nearby hothouses Kumquats have disappeared en tirely Dairy natel Cheese variety ples su products remain at the same . level 10 cents and 45 cer The best creamer pale hue and rating high content, sells for cents, with t chopped slightly lower grades at 65 cents. r qualities of butter cost 60 cents old and even day-old eggs zen, with other ents. Imported from 60 to 80 PProx American the mild nera the sharp Did vou of a very breakfast cereal? | in cre: ke part of the osts far for butter salts ever try rnels served whole pineapple or tood by st anywhere or pound evs took another jump during and the housewife must pay Chickens with » that both well with ing used | dishe bilities of food value is very cious flavor of the alawys acceptable cents. Kes with rabbits 10 cents higher ing at 60 cents and sel accompaniments hreakfast scaoped out The value of fruits such fresh banans 1 most_women_who plan | sweet dishes, as well as a number of othe; such comlinations. great fruits makes them 1l ten-cent appetizers and other food : of forms help and emselve hese to ap h decorations food value ir the food | baked .+ festive and same time by with | In baking ap- | e juice that! ar, that delec- | childre much of 1ple anned | is wel all of s fruits s combine Not st the poss The! and the del Ingredient Jack Across Iebe Unclose Kind of Born Attempt R Distres low back Female High exp Japanese coin Mimic Yy Fabulous Over, Mineral rock Light meal Insect Fountain-lil Book of th Ancient T Venice. Soda ash Playing card Auditory organ unit South Bronze American rive bird incient 1R hot spring 3 at b fee wwe with a vould get 1 portions with up Carrion parro Confusion Toss Wrath . Mem>anous pouct all cocoa JTY CHATS BY EDNA KENT FORBES. Pedicure vourself many I discomforts ches as well as 1t-Rising BREAD BARKER’: Whole Wheat /b8 41t S Gluten e EAT~- ; wheat /0 strength corn fJr heat rice for energy taste better t Virgin 1p. Rich, flavor of genu maple sugar THE FISHBACK Tndianspolis, In v much unde 4 1es at 20 yes weight of 94 pou discouraged trying of your body by 1 butter 3 ver. n your_arm: River in lngland Doctor (slang) A dance stey. Southern constellation Girl's name, Indian witeheraft r to him who maintains Chatter Openings. Period of time, m Scalloped Salt Codfish IFreshen v doctrin trip up ¢ L+ baking ot Answer to Yesterday's Puzzle. ¥ ViRGINiA- Card game Man's name d ric boile BIREEE Upon Interchanges enough milk to barely show.' Finish SWEET Down. with 2 layer of buttered crumbs or . top, using one tablespoonful of melted Map-malker butter to four tablespoonfuls of Arabian name crumbs mixed her and bake in a quick oven v a When the oni cheese may sprinkled ‘top with the crumbs, Man's nickname Selr African One who gets ielicate insect be over PANCAKE FLOUR BUCKWHEAT FLOUR and SYRUP This wasn't the girl he ) d married hecoming brown. T “ x should not -, roast Sauces for To make It sauce cuptul of finely chopped 1 onehalf a cupful of vine If you possessed the time-proven Heinz Ketchup recipe, and followed to the letter the many minute directions, there still would be one thing lacking— iven. that of combir gs with vegetables, s in as this is the seas NOt 80 expensive Sunday morning t made fre wther sugg sew ife uld do MOTHER AND THEIR CHILDREN Afraid of a D the 57 years’ experience that belongs only to Heinz. Heinz develops the seed, raises the seedlings, supervises the growing of the tomatoes— every step is a Heinz step— cvery bottle of this world-known condiment is truly “Heinz” from the ground up. That is why it is @/ways so good—why it gives to.even the best of foods that added zest which says “It's best.” HEe woULDN'T have believed so short a time could make such a shocking difference. What had happened to break her health—to steal that glorious vitality? Gone was all her old-time charm——gone, even, the ready laugh that used to be so carefree and appeal- ing. . . . Why, she was old! Pitifully old—she who had every right to be young! Many a man wonders and many a woman worries as youth and freshness fade, almost overnight, it seems. What a different story if they but realized the widespread part constipation plays in wrecking health and vigor. In stealing charm. In speeding the aging years! For no one need suffer from this dread dis- ease. 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How different from habit-forming pills and drugs that become worthless unless the dose is constantly increased—and often cause serious injury. ALL-BRAN s delicious with milk or cream—and add fruits or honey, if you like. Let it soak a few moments in the milk to bring out all its nut-like flavor. Use it in cooking. Mixed with other cereals. In soups. Try the recipes on every package. Eat two tablespoonfuls daily—in chronic cases, with every meal. is the strong- They produce Be sure to get genuine Kellogg's —the original ALL-BRAN. Don't ta chances with a part-bran substitute, to really produce results. 1009, results. Here’s what happens: ALL-BRAN ab- sorbs a great deal of moisture and car- ries it through the digestive system. which, at best, can be but partially effec- tive. Sold by all grocers. Served at hotels, restaurants. On dining-cars. Made by Kellogg in Battle Creek. 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