Evening Star Newspaper, June 24, 1926, Page 35

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WOMAN'S PAGE. Efficient Ways of Stringing Beads BY LYDIA LE BARON WALKER. There are tricks in all trades even in that of stringing bheads. For exam- ple, there are some heads, csnecially | marvelou of a chain of valuable beads should know exactly how many beads are on it. More than this, she should know just how many there are of each size, if the beads are graduated. One of | the first questions asked when a string of real pearls is broken is “How many pearls were thers in the necklace Every owner of uch a costly necklace | knows precisely the number of pearls init. This same care should be taken o know the number of beads in any necklace where the beads are of any worth. At present the fashion for semi-precious bead chains makes this precaution timely. Beads With Small Holes. But it is of the stringing of beads that I would speak especially. First of all, how shall beads with the tinfest of tiny holes be strung? No ordix needle can be used, but probably one of the bead needles as fine as a steel hair will go through the opening. If so, thread it with 1,000 linen thread, which is surprisingly strong. To the end of the thread fasten the cord on which the beads are to Le strung. Make the fastening as smali as possi- ble. Stick the threaded needle through the opening and draw the fine cord or the he: twisted siik througii. Should the knot, wee as you can make it, stick and refuse to be awn through, put the tip of the silk cord into melted parafliine. As it hardens, form this tip into a stiff point. Do not use any needle, but thrust this tip through the opening of the beads. In one or the other o these ways the beads can be strung, without a doubt Advantage of Knots. To prevent beads falling off a broken chain, make a knot between beads as they are strung. Of course. you cannot expect to fashion the knotted chains that are done by the Orientals, but vou can tie an ordinary knot large enough not to slip, even part way, inside the bead it is strung. Fit each knot snugly to the bead as you push it against the previous knot. Fach bead not only has a bit of space to show it off to advantage, but when the cord or “chain” breaks but one bead will fall off. Wax the silk, if that is used, and not the fingcord. My Neighbor Says: To improve the flavor of cur- s and raisins in pudding and place them in a bowl, g boiling water over them leave to soak over night. Drain and dry in oven before adding to other ingredient: Never throw away sour milk. Keep it covered with a plece of muslin_ until required and use RDS ADD D CHAIN BEAUTY the holes are so fine that no ordinary needle will go through them. What | then is to be done when the chain | breaks and the beads must be strung And another thin: »u to prevent the beads falli chain when it is broken It is annoying to have the beads scatter all »und you when the ¢ and you e walking or u What would you not give if oniy one | or twd would drop off leaving the rest | safe and sound without frantic | mearvh in which every one about you | joins for 30, 40 or even more bead: All these d u know | some of the * ing. Number of Beads in Chain. \ beads, | owner Speaking of the loss of costl fet me remind you that ever} for making scones. This will make them beautifully light. Or another way is to ain the sour milk (it must have thick hours. Place it in a basin, add a pinch of salt, form into a pat, ou have a delicious cream whitened ceilings get soiled, first sweep with a new broom, then cover broom with a soft cloth and go over ceiling again. There is no better way to clean ceilings. Fo b hem, plaits or a large plain surface, take an old piece of cotton material (a pil- lowcase would do) and after placing the material to be pressed with the right side down thoroughly wet the cloth and wring it out, place smoothly over the material and iron un- til dry. If this is done to one part of a_dress, all parts must be treated in the same way or the part pressed will be notice- able. EAT AND BE HEALTHY Dinah Day's Daily Talks on Diet The Right Food Ts Is a Vegetable Diet Ground for| Divorce? A woman has filed suit 2 husband for divoree on t that he compelled her to tarian meals and that her organs have been ruined for lac of “nutritious” food. She also asserts | there has been no meat in the house gince July, 1925, and that once when she was dashing out to et a real meal her hushand ‘“seized her and | dragged her back to the carrots, P y and figs.” Entirely aside from the question as to the right of either hushand or wife to dictate what the other shall cat and like, the husband certainly has a good line of defense if he pleads | vegetables are nutritious. The pr tein foods are necessary to body building. But meat is not the only animal protein food There are eggs, milk, fish and cheese. There also are the ~ vegetable proteins found in legumes, in whole grain cereals and nuts. And only a very small amount of protein daily is necessary to adult Authorities differ as to whether it is hecessary to eat any meat in order to provide protein, but all scientists agree that at least one-half of the day's protein should be of vegetable origin. : The amount of protein needed daily is figured on normal body weight. About two or three ounces of protein are all that a normally healthy per- <on can take care of. It has been| demonstrated that an oversupply of proteln overtaxes the kidneys. At any | Tate, one ounce or one and a haif sunces of animal protein s all the healthy person needs. Ahout six ounces of lean meat or fish vields around one and one-half ounces of animal protein. However. without the very essen- tial mineral salts and vitamins (they seem to be very intimate rnmwvnl(m!rl Which are found liberally &tored in | milk, eggs. whole grains. vegetables and fruits the hody cammot make use of the other food elements, An eminent British doctor and entist, Dr. Robert McCarrison, lived for mine vears ameng the people of Hunza, a state in the extreme north- ernmost part of India. He writes My own experience provides an ex- ample of a race unsurpassed in per- fection of physique and in froedom from disease in general, whose sole food consists_to this_day of grains, inst her ground eat vege- digestive 8 2 The Old French Co Amid this splendor was born France’s fame for beauty. Gouraud’s Oriental Cream contributed to this renown thru its use by fa- mous Court Beauties. Gouraup's ORIENTAL CREAM Made in White - Flesh - Raches Send 10c. for Trial Size Ford. T. Hopkins & Son, New Yerk . the Best Medicine and fruits, with a certaln milk and butter and goats’ on fenst @ays. * * v | a case of dyspepsia, of duodenal ulcer, of appen- of cancer, although my list averaged 400 major operations a vear. Their buoyant health h: ce my return to the West, provided a remarkable contrast with the dyspeptic and colonic lamen- tations of our highly civilized com- munities.” Meat has an appetizing flavor to most of us. but the old idea that vegetables amount of meat only never zastric or dicitis or operating | meat was the mainstay of the meal and the rest only “fixins” is riot borne out by scientific investigations. The order is reversed. The fact that meat is not the leading nutritious food cannot be too strenuously em- | phasized. M. B.—Do grapes contain iron? Answer—They do. Raisins (dried grapes) contain a much larger per cent. w. ing? Answer—No. They are only stim- ulants and have no food value at all unless sugar and cream are added. C. F.—Which is better for salad dressing—vinegar or lemon juice? Answer—Lemon juice, because it is a food containing vitamins and lime. G.—Are coffee and tea fatten- Egg Appetizer. Stuff a hard-boiled egg in the usual way. Place on a round of fresh, soft toast and pour over it a mayonnaise which has been thinned with cream and to which has been added either lobster or crab meat minced. Garnish with_shredded lettuce. The Original is Best ADE at America’s oldest, largest fisheries—made of famous Gorton’s Codfish—No Bones. Good reason for the wonderful flavor. All mixed, ready to fry in a jifly. Find the blue-and-yellow Gorton can on the grocer's shelf and take one home today. Gorton Pew Fisheries Co., Ltd., Gloucester, Mass. “Gorton's Deep Sea Recipes” Free. Full of new menu ideas 'THE EVENING SONNYSAYINGS BY FANNY Y. CORY Maybe it's true if you digs a \mle\ | frough the earf you comes to China; but I see it's goin’ ta be quite a job! (Copyright. 1926.) What Tomorrow Means toYou BY MARY BLAKF. Cancer. planetary aspects are rather disquieting and indicate that more than ordinary care and prud should be exercised. They clearly note a certain amount danger, as well as mo: tion. It is, of course, impossible tof state the nature of the danger thai will arise, but watchful vigilance ! ind the refusal to take any chances will, in all probability, avert any re grettable consequences. The morzl perturbation will take the form of pessimism and dissatisfaction, which will provoke a trend to do those things that sane reflection would convince you as futile, Travel should he avoided tomorrow. Children born tomorrow will, cept for a few minor ailment jov uneventful infancies. Their nu- trition. however, should be carefully regulated, so that they will be well equipped physically to withstand the illness to which they ' will be sub-| jected at the time of adolescence At this period in their lives their condition will cause much worry and Jjustified anxiety. If. however, it be taken In time, no untoward results { need to anticipated. and the signs denote a_vigorous and healthy adult hood. Their natures will be affe tionate, without being demonstrative. Their characters will be dependable. They will be fairly intelligent, in- dustrious and methodical. and will, in all probability, achieve mediocre, but not spectacular, success. If tomorrow is your birthday, your disposition is a very merry one and, | to a certain extent, you are irre- sponsible. You view nothing very serfously and are happy-go-lucky. | When troubles assail you or difficul-} ties arise, vou rather depend on your friends to help you out rather than shoulder the responsibility | In the same light-hearted | | way rush in where angels fear | to tread” and participate in under. | taking and make commitments with- {out deliberate consideration. ~Yon always persuade yourself that there | will be a way out, even if you make no_effort to discover it for vourseif. You are charitable in your thoughts, speech and - action,.-and _endeavor to think kindly of every one. This altitude, so far, has proved your sal- vation, for vour inherent and tol- erant nature has endeared you o many, who are thereby prompted to | give you that ald of which you so} often stand in need as a result of | your lack of ordered vision. ' You are capable of a strong love. | and full reciprocation is what fis needed to make your life, in spite of its many palpable blunders, a| happy one. = ! Omorrow’s al | ex (Copyright. 1926.) i MOTHERS AND THEIR CHILDREN. ! | A Quiet Nook. One mother says: I have fitted up a window in an unused room for the children's quiet nook. It is not for punishment, but in recognition that children need a place to think things over alone just as grown people do. Often when 1 am asked to settle a problem I give some suggestions and then ask my boy or girl to decide the outcome. Just one child at a time visits the quiet nook, and nearly always the right decision is reached ) that kitchen rush Quick Quaker cooks in 3 to 5 minutes F OR hurried mothers, there is no _breakfast that compares with tQm:'k Quaker. It's faster than plain oast. No breakfast rush, no fuss, no bother. Provides the excellently balanced breakfast ration of protein, carbo- s and vitamines — plus the “bulk” to make laxatives less often needed—that doctors urge for every- one today. All the rich Quaker flavor is there, You will like it Your grocer has Quick Quaker— also Quaker Oats as you have always known them. Quick Quaker ! like her debutante daughter's twin. STAR, WASHINGTON, D. C., THURSDAY, DOROTHY DIX’S LETTER BOX How One Wife Proposes to Recapture the Interest of Her Bored Husband—Discussion of the Healthy Girls of Grandma's Day and 1926 Variety—Should She Who Got Slapped Become Re-engaged? DEAR MISS DIX: I have been married six years to the man I love and 1 know that he loves me, though I can see that I have 'begun to bore him slightly and that he is tired of me for the time being. We have three II‘tllP children and we are both devoted to them. My husband isn't in love v«ll'h any other woman, it's just that I've gotten on his nerves because we have been too much together. Now, I want to take a practical view of the situation and savé my husband and my home, and I feel sure that if I could leave him for a month and go back to my old job (which I can always get) and buy some new clothes and come back all dolled up and looking like a young girl again, he would think I was the dearest thing in the world. He is like that. ‘What do you advise? MRS. B. Answer: You have to deal with a man according to his temperament, and when a wife unriddles the riddle to which she is married she has found out the secret of how to manage her husband and make her marriage a success, You seem to have done that, because when you say that your husband “is like that” you show that you know how he reacts to,a certain situation, and that gives you your cue. For differemt husbands have to be treated differently. There are men to whom nothing appeals so much as just knowing that their wives adore them, that their wives never think of any other man, and that they could not lose their wives if they tried to. There are other men whose wives can only hold them by keeping them guessing, by making thelr husbands uncertain of them, by making them believe that other men admire them. There are men whose wives’ greatest hold on them is that they have just become habits with them. These men like their wives to stay put, never to leave them, always to go about with them. These men seldom manifest much affection for their wives while they are alive, but when their wives die they are completely broken up because all of their habits are broken up. There are other men who get tired of thelr wives if they see too much of them. They get fed up on their wives us a steady diet. This type of husband is very common. He is the kind of married man who makes love to his | stenographer, and imagines he has ceased to love his wife just because he has gotten bored with her. No, wise the wife who studies her husband and finds out what he is like and plays up to it instead of wasting her time and energy trying to make him do what he ought to do instead of what he wants to do. If your hushand admires gay, well dressed wome! e d S v, S n, by all means under- ::::ldza:‘he flapper. Doll yourself up and be as interesting and amusing as of not to look and feel dragged out, and,to let her E conversation dwell mostly upon the nursery, but if she has a husband who is not of a domestic turn of g‘n:‘d".;};e“mst to feed him on something besides sterilized baby food if she s vant him to eat out of some other woman's tho line with more pep in it. LIRS So perhaps, knowing your man, you will do well to go off 4 e hi for a month and get you the pretty Lol CUOL Ch AL WL clothes and the new things to talk about. And if yvou leave the three ('hi]dl‘:; fo i . 3 r him to take care o vou cd rest assured that when vou return you will look like a. reseaing aneel to him. o him DOROTHY DIX. DEAR DOROTHY DIX: How is it that we healthy-looking girls we used to see young girls in their teens s faces and use a lipstic! day, so that when old hags? Wve Dever see now the beautitul, years ago? Is it because the eens moke cigarettes, drink cocktails, powder their e few minutes, and jazz all night and sleep all ey are in their early 20s they already look like GRANDFATHER. Answer: The reason that girls lool they ‘are all half starved . } d. V vears ago curves were a temale anatomy, and consequently girls were plump and et AN . No £ style to be ang: s 3 TGk or iBores s Ame e e gular and the more a girl looks like a non-fattening foods, and as a result away from pernicious anemia. But there is nothing else in the world so ma constitution. No matter what women do to it or ho to come up smiiing. And as 4 m: 2 as 4 matter of fact t L:::llfi 'crez:urba that appear to be tottering on tl;]e:t‘":;l’;l:rnluu;luhvd. el v Just as healthy and strong as their plump grandmu(f;:fl!« Sl o v is because they look as if they are about to pass rvelous as the feminine W they abuse it, it seems At any rate, they seem to be able to st the past. "In old-fashioned novels the hes She had to lean on a sturdy, masculine ar; considered a poetic and romantic thing t most of the time, The modern girl can take a out turning a hair. She golfs an that makes a man keep on the ji does the marathon dance stunt tand a lot more than the women of roine was always swooning away. m if she walked a block, and it was 0 be an invalid and lie on a couch d plays tennis and swims and hikes in a way ump to keep up with h Vi e pkeep up With her. And it Is she who Nor do many girls who jazz at night sleep all day. Mos their own livings and have to punch the time elock at 3 nme Of them earn a.m. As for women's beauty, that is merely a matter of ta i granddaughter is quite as good-looking as grandmother wa'::': 'n:’,‘«"u;"hmk And of this T am sure: Granddaughter looks much vounger. In fact, all modern women have had at least one dip Into the fountain of perpetual youth. At 40 grandmother was fat and settled and middle-aged., At 60 ‘i an old woman who had retired to the chimney corner and bégan to [:1):‘:( v::‘: her pallbearers. At 40 nowadays a woman bobs her hair and rolls her stockings®nd looks At 60 she is buying a red hat and learning to dance the Charleston. DOROTHY DIX PR DEAR MISS DIX: T was engaged to a man for more than a year, but we had a quarrel and he got so angry that he slapped me good and hard. 1 broke the engagement. although I loved the man dearly. He is trying to get me to make up with him and thinks I am very unreasonable because I will not do it, but 1 do not t to risk my right cheek, would you? . ONE WHO WAS SLAPPED. Answer: I think that if you marry a man who has shown you that he is a brute and will be a wife-heater you deserve just exactly what vou will get. You have had your warning. Profit by it and steer clear of a man who has no respect for a woman, no kindliness, no tenderness, no chivalry in his nature. DOROTHY DIX. (Copyright. 1926.) Frizzled Beef-Cream Gravy. Put one cup of dried beef into a frying pan, cover with cold water and let the water come slowly to the boil- ing point. Remove from the fire, drain and turn.back into the frying pan. Then add one rounding table. spoontul of butter and let the meat cook until it frizzles. Now add one tablespoonful of flour and mix well. Add one cup of cold milk and stir until the sauce is smooth and thickened. Have ready some squares of toasted bread, place them on a platter and pour over them the beef. Cherry Souffle. Moisten two tablespoontuls of flour with a little cold milk and stir into two cups of hot milk. Stir over the fire until it is thick and smooth. Beat the yolks of five eggs light, add two and a half tablespoonfuls of butter softened and a pinch each of ground cinnamon and nutmeg. Mix into the milk, then add two and one-half cups of stoned drained cherries, a gill of thick cream and the stifly beaten whités of the five eggs. Flavor with vanilla, turn into a souffle tin and bake in a quick oven. Serve at once. A can that would a-traveling go. .. 1o bring you cooling comfort Is your vacation joutneyto be made by overland trains? Tubs are not available, but you can carryDjer-KissTalcinitsmoss- yeenconniner—inyour ing case! « Then you'll know the re- markable comfort, the caress- ing coolness that follows a Djer-Kiss Talcum bath! For this Talc is unusual lgn many ways, - It's very, very fine . im{;soned from France, totally free from grit ot impurities. ‘Then it's distinguished by that rare odeur—Djer-Kiss. Athomeor traveling, you'll want all the Diet-l(ll:ss ug.;:) i i loveliness: Extract, Face-Powe jileinGles Co'aie der, Sachet, Rouge, Talc, ALFRED H. SMITH COMPANY. Sole Importers 418 West 20th St., New York City Tt's pretty hard for a woman with three little children to take care fg | and continue this throughout the first | So girls live on pickles and olives and | perfectly appalling amount of exercise with.|@ls0. You sent me a stam JUNE 24, 1926. Willie Willis BY ROBERT QUILLEN. “I didn't want no supper on ac- count of me an’ Skinny findin’ where a bucket of bean candy had busted an’ leaked out in a box car.” (Copyright. 1920.) Your Baby and Mine BY MYRTLE MEYER ELDRED. To Broken-hearted Grandmother. I am so sorry 1 haven't room to print the little poem you sent me. I, too, feel that it were better that mothers gave their children some of the love and attention and cuddling during life instead of weeping over thelr graves. But one mustn’t be 100 harsh with the daughterinlaw. It| seems hardly possible that any one | uld be so dead to all maternal emo- | tions as you have painted her. She ay have been trying to do for the uded the results «trict training. It seems too awful to accuse a mother of the wiliful, criminal neglect which caused a child’s death. Hours for Nursing. | Mrs. O. P. K.—A 4-month-old child who 18 doing as well as your baby is can easily go for the four-hour nurs-| ing intervals. It has been demon-| strated that a well nourished child does far better on a four-hour schedule than on a three-hour one. His stomach has an opportunity to rest and he will not | be troubled with col Whenever | possible it is wise to start the haby on a four-hour schedule, providing the | baby weighs 6 poundsor over at birth, | ¥ The mother who starts this will | find that because of the rest and| chance for recreation that such a schedule makes possible she will be a much better and more successful nurse and the baby will reflect this in its own improved condition. One need not{ nurse a baby v longer when he is/| nursed at these intervals, but it is well | to use both breasts each time, as gives them the necessary stimulation| at four instead of eight hour inter Mrs. H. orry that we no leaflet ling with colic | “stomach ache” in babies. Colic needs more than just tempo treatment. One must be sure that it real colic, or indigestion caused by too much food or the wrong formul or if the baby is crying from hunger. The measures for relief are usually hot water inter- nally; a warm enema, to relieve the gas in the Intestines and a hot-water bottle on the abdomen. ennel tea or peppermint water will bring relief & and your name and the name of yvour city, but no address. So I am unable to send vyou the leaflets. This happens so fre- quently that they have not received the leaflets. We must have your name, full address and a stamp before we can possibly forward the leaflets. “Puzzlicks” e PusileLimericksm———— A father once sald to his —3—: “The next time you make up a —! Go out in the —3— And kick vourself —4 And I will begin when 1. Most fathers have at least one. 2 A play on words. 3. Piece ‘of ground adjoininz a house. 4. Violently 6. Finished. (Note: “The next time you're | tempted to perpetrate a ‘Puzzlick like the one which told of the safe- blowers who ‘burst into tears.’ re- member this limerick,” svrote R. F McC. of Philadelphia. Al right, we will. But we still maintain that the other one was a good limerick, too.) Yesterday's “Puzzlick.” There once was an old kangaroo Who painted his children sky blue; When his wife said: “My dear, Don't you think they look queer? He :"eplled: “I don't know but they (Copyright. 1026.) “Tintex tints my finery like new!” woman who uses Tintex has discovered the secret of an ever new wardrobe. And she has also discovered the secret of true economy! “Undies,” sille stockings, sportswear, dresses — even curtains—are keptjust-like-new by “‘tinting as you rinse” with Tintex. No need, then, to be continually buying new d 1 With the Tintex light or medium shades you can use either hot or cold water. See the season’s new colors on the Tintex Color Card. Bilue Box — fot lace-trimmed silks (tints the silk —lace remains white). Box—for tinting and d all e e Gl acsnt i g 15¢ at drug and dept. stores Pntex INTS AS YOU RINSE Tints &2 Dyes Anything any Color La rule, FEATURES. PERSONAL HEALTH SERVICE BY WILLIAM BRADY, M. D, Intoxicated Children. The brain of ‘a child a year old welghs about 2 pounds. The average welght of the brain of an adult is 3 pounds. Thus the child has a pound of brain to 10 pounds of body, where- as the adult has only about 31 ounces of brain to 10 pounds of body. This | doesn't_signify a great deal, for we know that some Idiots have brains which weigh more than the brains of some intellectual giants. But it 1 interesting to know that the young child has proportionately more nerv- ous tissue than the adult has. A child will have a spasm or con- vulsion from causes which in an adult would_probably produce only a chill. The child’s nervous system predomi- nates. A child has a higher fever, a than an adult does, in any feverish ness Where an adult might have a temperature of 101 de- grees Fahrenheit, a child would very likely have a temperature of 104 de- grees Fahrenheit. It s a well recognized rule that a child ordinarily requires a smaller dose of medicine to produce a given effect than an adult requires, the dose for the child being most accur ately determined by the ratio of the child's weight to adult weight. But in the case of sedative, a young child requires proportionately larger doses because the voung child has propor- tionately more nervous tissue to be acted upon by the drug. In the case of a stimulant, on the other hand, the young child reacts to relatively | smaller doses than the age or weight ratio might suggest, for the same re: son that the child manifests higher fever or convulsicns from causes which would produce in an oider je: son only slight fever or shivering. Now these simple facts ouzht to make it clear why children need n. such stimulants as tea, coffee, stryct nin, and the like, and no such n. cotics as aleohol, tobacco, paregori soothing syrup. An adult who is not an invalid «r under medical care for any ailment may ordinarily take tea and coffe moderation with no ill effect and e haps with definite benefit to health or at least more enjoyment of | but seldom can a child under 16 vears of age use these beverages whirh cheer without intoxicating, hecause in children the reaction to these stimulants is excessive. Among the results of tea drinking or coffee drink ing in childhood are peevishness and irritability of disposition, disturbed or restless sleep, wakefulness in the late evening when a regular youngster should he peacefully pounding his ear in some cases bed wetting, in some cases impairment of digestion and underweight, and in many cases ai- normal precocity. Milk is the health beverage for children. Pure, fresh milk. If it is imperative to disguise the milk or to flavor it, in order to make the child drink it, flavor it with caramel (burnt sugar) or with choco late or cocoa, or preferably one of the blends of malt sugar and cocoa Stralght cocoa or chocolate as i beverage is less harmful to children than tea or @ffee, but is by no means a desirable substitute for milk or even for hot soup. Even the smallest quantities of wine, beer or “home brew" beverages are deadly poison for children. The viclous practice of feeding young children “just a taste” of such stuff may readily ciuse cirrhosis of the liver, or dream Yalucinations (day mare) or multiple freuritls in a child a few years old. All sorts of neurotic and mental disturbances are likely to occur among children who have been permitted to take “sips” of such in- toxicants at home. Crisp Spring Salad. Line a salad bowl with tender let tuce leaves. Cover with a layer of hard-bofled eggs thinly sliced. then = layer of cheese, another layer of let tuce, one of thinly sliced new onlons, then one of lettuce. Over this put a layer of sliced tomatoes. Cover the top with grated cheese, dot generous. ly with mayonnaise dressing and =erve. Easy To Gain Weight With Yeast and Iron New Combination of Yeast With Vegetable Iron Builds Up Weight in Three Weeks Thin, run-down and underweight men, women and children can improve their health, increase their energy and put on from five to twenty pounds of good solid flesh in three weeks. A new combination of yeast vitamines with vegetable iron, renews the action of sluggish blood cells, drives out dangerous body poisons, increases energy and endur- ance and sugplies the system with the vita- mines that build up weight. For years yeast has been known as a rich vitamine food, but not until we per- fected “ironized yeast”’—which comes in concentrated tablet form, was it possible to take yeast and iron in the right propore tions to build up weight. Vegetable “Iron” when combined with yeast is quite easy to digest, therefore bet- ter for the system. And “yeast” when iron- ized, becomes just twice as beneficial as ordinary fresh or cake yeast. Ironized Yeast tablets are com) osed of concentrated food elements, therefore they are pleasant to take and free like effects. you are—how long you have be weight you are, “ironized yeas It mak: difference B GtHavs n underweight—or how much under- tablets are positively guaranteed to from drug- how old you are—or how young pick you right up, and add from five to twenty pounds of good firm flesh in three weeks’ time. If they fail get your money back. Sold by druggists, at $1.00 for a large 60-tablet package, or sent direct from laboratory on receipt of price. 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And because its lather is 8o soft and fine, it rinses out easily, Coleo Shampoo is Safe Coleo Shampoo contains no alcohol or anything harmful. It is es- pecially recommended for per- manently waved hair. It leaves your hair soft and easily managed, full of life and light and lustre. with M the

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