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WOMAN’S PAGE restore them to Even good ones will t unless they are properly cared for after being recelved. They should be thoroughly water, whether to be ooked Special Dish of Spinach. will dition at their be which name growing or eaten raw first-class con- not be washed in pure or THE NI COLOR CUT-OUT The Magician. EVE G_STAR That Something Diferent Study Yourself and Then Play Up the One Thin WASHINGTON DorothyDix Says, “Be Yoursell, Plus, to Be Charming” o =] That Isn’t Like Everybody Else—Charm Has FEATU A Sermonette. BY WINIFRED STUART GIBBS, Food Specialist. We have learned thoroughly the lesson of caring for the children’s nu- trition and have come to look upon this as a good investment in the fu- ture This is as it should be, healthy children will make good cit- ens for the coming generation Are we equally alive €0 our oppor- for RES | |accessible and the most alluring. Crowded rooms, insufficient air and {privacy, ill-choden and badly cooked food, these are a few of the causes that may lead to criminal associa- tions; and perhaps the greatest of these 1s food S0, while we are plafining so_care- | fully the diets of our own sheltered youngsters, let us give a thought to the children who are in a falr way to become charges of the state un. less we, us citizens, do some prevent- ive work in public education_ along the lines of diet and health. To use our influence in the promotion of all community projects having to de | with nutrition is to make the world, potentially, a hetier’ place for our own_ children when they shall have reached maturity, Milk i green vegetables and fresh butter and fruits may be more closely connected with the control of crime waves” than we now dream. Tea of Quality "SALADA” Strength with fragrance. Absolutely distinctive in flavor. Try it. CHOICEST INDIA, CEYLON and JAVA TEAS two small onions | a saucepan with Lutter for ten cupfuls of boiled, d pinac Stir season with salt Pile high in a| top with the| yoiks of two| a Million Forms, But Only Your Own Version Is Best for You.* Chop very fine and Tet simmer one tablespooful minutes, Add fou Chopped and m vell | together ind pepper to t dish "and cover chopped whites Qleooked eggs Dandelions Creamed With Ham Fe some tender leaves for cook- | frie by firet washing thoroughly. Dice | ne-fourth pound of ham, fry until | lishtly browned, then add one table- | | shoontul of vinegar. Beat up an egg i two teaspoonfuls of onion juice. idd the cooked dandelions. Stir for two or three minutes and serve Watereress Surprise.—To one bunch fresh - watercress, washed and | over ci add one can | pin the strained lemon, i dash of pow- | soning of salt | and paprika erving add | up of mayonnaise mixed ohe-half cup of whipped evap- orated milk Biked Beets. —Wa niehly, but be careful not to | Skin or even cut away any | rs. Place on a baking dish | Very moderate oven hours. When done hot with butter served cold, cut cooked in' this wholcsome and are in flavor. although less | than when boiled tunity in doing prevertive work with potential criminals? True, we must face fact that there are degenerates whom the most carefully plann diets might be wasted, and these are problems for the specialists ere are, however, in the families of our less fortunate groups of chil- dren who "Zo wrong” largely because the path {o wrongdoing is the most grel en held the in in blood f fatty igh esteem the | rcemeats squar the arte pe nd ste. the and on tow 4 Ma took me down this aftir- [0 the girl who wishes to develop charm I would earnestly recommend un [Roon to buy me @ new pair of shoes, intensive course of self-analysis. I would say to her: “Study yourself. buying some th nerselt wehi Find out what you can wear and what you cannot wear. Find out was down there sutch as a new things that you can do and get away with, and the things that you cannot |Walst another waist to go gith it, do without making yourself appear either a dumbbell or a figure of and we was wawking along and some Then, having ascertained what are your best points, turn the spotlight on |lady stopped and started to tawk to Hemr count of knowing her, say- mphasize them until you make everybody sit up and t B s T e vou that even easual acquaintarces will remember you as the girl who always | fat but some peeple would, wears pink, or the girl who always dresses in black, or the girl with the| An cepp on_going, ma saying, “tona Lisa smile, or the girl who is 5o jolly and such a cutup, or the girl |The very ldeer she never did have who lislens to you with such an absorbed expression on her face that you ‘of better. 1don’t bl could go on spleling to her forever. wee more than T wan 1 would urge girls to try to be themseives, plus, as they say in business, |40, 1d bet enybody o and to raise whatever charms of body, or mind, or heart, they have nth power. That is the best way to acquire personality, the “something different” about us that sets us apart from every other human being, instead of our being just one of many peas in a pod s for wholesome o rtuns the [ As foF wsant cating a it will remedy this drawback ons eaten early are an appetizer, nion sliced thi ited | n comes firs nal v for B fun. such as purifier whole na o of xion beauti equal, owir of sulphur it « o nerves, give a or ked chopped of I d 3 munths dollar T dont, dered d e Well prove to its und T bleeve I will way Tite myself to the redickuliss thing | will cure o e lady that sed she was | then we came to a | th nd 10 cent There one now get on it. it looks trubble, it may still have and make m ma sed to another - say this one, ma, this look a, its o old yvou | d the sine on it telling | Get on ma, heer, I| and jest outside” of me saving, dont you h some beets Don't be a copycat. Don't just betause she happens to be alout as much sparkle to *lem Bes = an ma | woman more seem as if wn birthday misfit. ¢ ie to order individda That is why one girl may do bold shrugs his shoulders and laughs at her, while another girl is sen Coventry for not doing half so much. That is why some women always hae a masculine shoulder offered for them to weep upon, while men tell other women not to be fools whenever they shed a tear. at her cwn class is and qualify | Keep it QO the trick is for the girl to find out w . for the blue in that instead of trying to force r way into a bunch ld ale prize winners, where she doesn't belong and where she will be thrown out |rickeity by the judges. PR thing Yet many girls make the mistake of doing this very thing Well Gk awikz. ima, bow Ao/ oW munt serious-minded, mouselike little girl observ that some gay and it” 4 sed. 1 I find one about munths rl, who has quicksilver in her veips and over whose lips laughter old will you wet on it? 1 sed, as spontaneously as a mountain sfrin is much Dont be abserd, how can anybo and is the life of the party wherever she goes. tell the age @ waying machine, and “Aha! Vivacity is what makes a girl popular, enyway 1 know quite well I havent elf. "I will also be sprightly, and merry, and mak hit increased eny without waying myself. So_she tries to imitate the high spirits of the gay girl, hut she can't {heers ware we take the car home, ma do it. Her homemade vivacity is as flat as home-brew beer Leside import sed. ne. Wich stead of beifig bright. she is loud. Instead of lau Instead of being sprightly, she jumps around like a monk is so afraid she won't talk enough that s| chatters in 1 of ‘amusing peopie she hores them Lo death MO’ I ‘HERS could have A of girlish AND THEIR CHILDREN jolet th mannerisms of anc nitation airs and grac understudy t popular. 1 as imitation dianond, L go of it. You can't than you can her clothes suit. They and cut to the in a eight served alt, or looks too stifr out put on E nd malk t s a g ement of ¢ than I r Britty s runt I then new, rm has to b meas the ely i am, very sous things and cverybody only e us thi r; e in color uint 1 to L cent The eating | of a ples i is used. | that garnishes | oration. The clever cook serves | vegetables and meats in combinations | | that garnish each other, and every |one knows the value of a salad in which the foundation contrasts with The day after the May fete Lillian entertained her six flower attendants vonnaise. We used L sprig of parsley laid by taking them as her guests to see a magician was about the onl ion | ornament se, but now w after [use almost the food line the |and even surprise ourselves with the Lillian to the magician's tent, declaring all the way that they didn't believe in | magic and just knew they could tell the | happy results of | with gre. nests of cut in can be molded salad, some cold fish, or it may be used w garnish on top of a cold t nsomme. Like cress, it make platter of cold meat a sandw o Svervibine Wan done Bt funny little man with the whisk- started pulling rabbits out of ampty hats they changed their minds, He turned a handkerchief into a ring of flags from every country. even waved his hands over an mpty basket and a hen and fifteen uce sirips makes a good founda- ittle chicks appeared “I liked it better ti for chilled oliv Parsley, and chilied and then minced or ten picture Cut-out 1 h to rashed magic.” a mistaken useless Im not going to on that its proberly so loose and with age 1 couldent depend s it s sed. neral | A auiet ashing | yublles Imired and sought after | excellent r|on the the demure one to | | hers: we did. hing, she ¥ on a stick nd her friends walked out pntly;, and i Sugar-Cured BACON The flavor of Esskay bacon makes it just as delightful as the mainstay of a meal as for an appetizer. Yet the very girl who is such a failure wire charmed every one if only she had given a maste nance sweetness and gentleness and quietness. She success if she had remained the shre she was a rank failure as a gauc Amazonian as tray [ b a made her, | washed Unusual Trimming. HEN there is the cunning, because eur! up on so , and ts on one foot, and who only suc s looking like playful kitten when she performs thes And there is the woman without an inch of fu natomy., who t to tell good stories because she raconteur set the table in a roar at dinner parties, and who we people burst into tears instead of into peals of mirth when she car vy memorized jokes. They couldn't fill other women’'s roles, made us worship her as a guddess if she had s of coming down and trying to do double some! have listened eagerly enough to intelligent talk from a serious thinlke didn't try to be funny, for heaven knows we get tired enough of jokesmiths who think we want to be perpetually tickled in the she s wo wi tting the hes on the tries to he et ad hand wh edges o especially dashes of red used reamed quettes > as important ered over B and pe a per e stun paprika potatoes fisheake mineed J them just Veg garni Dand. also. Tipe es pos- | eried could o circuses Betty play, s chosen secs s careful balance may be used e Pliegir [Von i cola b or ehiCkcrn, | FASE St wears o tan hae with s blue bow. “Just Hats” crisp cucumbers, salted and drained By Vyvyan. being ind_also | acid, such third des Esskay bacon sandwiches are just as welcome at the afternoon ;:’a asin the workingman’s lunch- X, the big woman could have d on her pedestal, instes ring. W and marinated in oil and vinegar. If ces of mild white onion are used h pure|with the cucumber, both marinated tk them for|in the oil and vinegar, slices of each ce [served with the roust, this combina- be well Bits of sharp pickle folded into d potato would supply A fruit salad gar- balls of cream chees paprika is greatly im- h, dried, preserved, or fruits afford a means for at garnishings of various kinds Believe me, girls, there is much wisdom In the old proverh that advises the shoemaker to stic to his last We all do best the thing t intended us to do, and we sdmirable w w ade us with the d of arts and em ginal model up into higher relief. So I counsel you to make the mg artempt of trying to n ke yourselve who is admired. Charm t standard every woman should illustrate her wilte drair Don’t cefine it to breakfast only—useitfrequentlyforgarnish. Get a whole piece of Esskay bacon from your meat man—it’s more handy and economical. are most few little or o Cocoa Color. t of yourselves. Abandon the million and | nished away fdashe with with wor with d. It rms n particular has DIX spring pattern trimmed | tape and | nt and | Then ch ariety The sash (Copyright, 1924, ne-pie Esskay Products Are Goo’t Inspected ves, then ith rhws of whese T rows up the f Wi the sketeh it o - white bone rings, as may bought at any v store, o run a through. material T used was blue poplin | of the same. T | Baked Tongue. shel boiled tongue in a "I buttered casserole with bread crumbs, chopped nions, parsley and mush- roor if liked. Cover with brown and bake in & quick oven Answers to Food Questions BY THORNTO! W. BURGESS The Wm. SchlI:RbG'i-T. J. Kurdie Ce. leat Packers Baltimeve, 314 Wil e a diet for|eating ver: ative fond because of - | constipation. If so. do not worry | about it. - On the other hand. if and Di i vou plea indigestic nal o tine nd your column « v helpful in The While T am not of the exact for: estion from, whic £, 1 think I may the flora of moderr At is dreadful! I don't want to but there is nowhere hungry, but there is n I never was lonesome fore, but 1 am now.” here, not I am Lonesome and| Afraid. Give not way to grim despair. | i For be is lost Who desn't cafr He looked longingly where —Jerry | distance he could sce dry land 1t is true that there is such a thing | as too much of a good thing. , Yes, r, it is true. Jerry Muskrat was find- Hard-bolled' ege volks make a good ing it out. Jerry Muskrat loves the Earniah 1or (O diEn. Anae os water. All his life he had spent the o prepare 1c is to cover it with greater part of his time in the water 4\":“ oh 11;:}‘1;‘ You know, he built his house in the ions 2 t Smiling Pool. But now Jerry finding out that there can be too much | water. A great flood had covered the Green Me: It seemed as if the whole Great World had turned to wa- ter. Jerry had first been driven from his house in the Smiling Pool. Then he had been driven from his castle in the bank. Both were now under wa- ter, and Jerry was homeless. He sat hunched up on an old log that was floating over what had once been the Green Meadows. Kvery mo- ment he grew more forlorn, more lonesome and more afraid. Look where he would he could see nothing familiar. The very trees standing in the water were unfamiliar because | they no longer seemed to be growing out of the ground. Only once in hi life had he been so far from his homs Always he had plenty of safe pl B in which to hide from enemies. all those hiding places were covered with water, and he knew not where to_go. | » he didn’'t go anywhere. He just remained hunched up on that old log and wondered what would happen next. He didn't like being right out | in plain sight as he was. He grew | more and more anxious every minute Should one of his enemies of the Hawk family come along he would almost surely be seen. “I'm afraid,” sobbed Jerry. Forlorn, Food s from an ir H. B, H. «n you must look a little more carefully to your diet. ur let. | It may seem too general a state- ¥ ment » be of any help, but the fact stinal in-is that one thing will 'do more for suffer- | vou than anything else, and that is est that | L0 Secure a perfect digestion of vour > intestines ‘ will innot do any askrat in Place slices of i o food as possibl If it is nece to coutrol the food, th milk wifh change ry for a short time ondition of the bow- try scalded milk or rice or cauliflower. potatoes and other vegeta- ildly flavored jell made | and sweetened with malt | instead of plain sugar. other hand, if this condition the cause of undigested I should advise that you the laxative diet with plenty fruits and vegetables. see, without knowing you and your gencral con tion it is impossible for me to get at the real cause of your difficalty, although I do think it comes from general indigestion. I note that your age is fifty and it occurs to me that you may suffering temporarily from disturb. ances which come generally at this £e, in which case it is merely a mat- enc rording t helpful o procedure and sauce run; was ol ght Jerry pluneed into the water. swam under water just as long uld hold his breath. When at hal to put his head out for air the first thing he did was to round in the sk " he muttered. * Plunger th Hawk. 't have been afraid of him. s 1 was 5o upset that I didn't rec- e him. 1 ppose I can go back that old Ic but somehow I don't | want to. There's 1 tree just ahead | of me. T'll try that.” H swam straight for that A cocoa-colored one of the newest and shades. This hat is done in straw and fabric, the fabric heing taffeta Taffeta covers the crown and makes the facing. Straw makes the top of the brim. Taffeta cocardes—three of them—are placed about the crown, one opposite each point of the brim. WHAT TODAY MEANS TO YOU. BY MARY BLAKE. hat—cocoa being smartest tinue fresh You about Lows. wing prine more 1. Din ra time all milk inish at was 1 1 cad roduce into star ; Jerry When he got to it he found that | of rubbish had caught in a rotch of it and made a little plat- | form th He climbed up on this. ! Then he there for a long time as forlorn lonesome and miserable s the time he grew nothing hap- | hur ier. It got so that 100k up he | at 1 as if he didn't much | HiRh T iha me of him (i squeuk by T. W HE GR: ANXIO! MORE EVER AND MORE MINUTE. se send me a list of food for my | ; r who has gall stones and £ she is eating now causes » send me list of food. 1 ty vears, weigh about 0 pounds and work in an office; in- | ned to liver trouble.—T. D, 1 Water drinking.is very important | d there should be five or six pints en daily. Give the food in quantities four times a day han larger meals at less intervals. Two of th consist chiefly of fruit not ecause troubl meals may be of s food. Meat must be omitted and the chief foods besides fruit should be a por- ridge of oatmeal and bran and as soon_as possible the following foods should be added. A puree of potatoes, rics gruel and whatever vegetables agree best with the patient. You will case of | it was sueh a long distance away Jerry hadn't the courage to ir | Swim to it. Good swimmer that he he was afraid to try it For a long, long time Then happe broad-wing above him. hat and nk that | Taurus. Today is inauspicious all im- ant matters. Ha ousness | wnd unwonted aggressiveness should |be, as far as possible, avoided, and every effort should be made to keep cheerful and to create harmony and £00d feeling. No undertaking of any great cignificance should either be initiated or consummated. A child born today will have to com- bat serious sickness in early life, and attention should be paid to physical rather than mental development dur- ing childhond. The child will have an unusualiy entive memory and a powerful intellect. If today is your birthday, you pos- sess a very attractive personality and a simplicity of character that en- dears you to all those that know you. There is no duplicity in your “make up,” you are “open and ah : You arc truthful to the nth degree, but are willing to conceal truth when it will cause heartache or distress. Your ch: cteristics command more respect from those around you than N they win approval from you. Cookles Tea A You are. unfortunately, disposed to = ; : pelittle vour own virties, and are DINNER. RALL handicapped so much by this tendency . e Croutons bl " that you feel awkward and out of | | Dried Bea Soup = Crou In the fields and in the place in any new surroundings. You, Boiled Tiice Maod unconsciously, are always doing the Coleslaw g is P d_bird With @ te is (Copyright, 1924 Burgess. ) rather frequent meals may if this does The other two ghtly more hearty iced to For dir oth witk bod sized = cauliflo d a fru rry jell May 1 re t sugiest n or istitnt May I a ity tur, it you follow t comes first & ond. am glad that 1 in The Star b am _troubled w Robin Hoc i ¥ou know d a long, lc as well bread straw- = ng time was brave and he was true his ¥ such men wers few. In his coat Green Robin Hood seen With his sturdy bow of vew Shooting apples in-two. Oh what could be Half so s he! that joyous come children S0 r with vour effects at 1 have d. That the fruit starchy diet Menu for a Day. BREAKFAST. Strawberries Rolled Oats with Cream Herring and Potato Hash Hot Johnnycake Coffee’ LUNCHEON.* Clam Bouillon Creamed Eggs, Anchovy Sauce Rolls Canned Pineapple n car It of Lincoln e was often understand that in any disease I can onlly make general suggestions and must not talke the responsibility of describing the actual diet, but merely indicate the best foods. Only some one who is personally in contact with the person can properly describe a diet. As to your own diet, I suggest merely a ‘good all round mixed: diet with special attention to fruit, vege- tables, whole wheat cereal, including bran, eve . very little tea or co glass of milk to take the place of this if possible, soups made of strained vegetable pulp combined Coffee and Clippers! When American clippers were dis- puting with steam vessels the sov- ereignty of the seas, Chase & Sanborn were early establishing a reputation for their coffee. i hair- | vou find the mate- Iy th pimples on my Just red blotches and they or come out. but red and |v and then go away slowly, T am o troubled wi n . At ent I am tak Please fruit fun it we wonderfui Without kr heral cond| havise o d_fruits, e - forn spring an only that ved plain sl sa to leave out like to And every day, in those scores of intervening years, they have never failed to supply discriminating coffee- retul Like this care-free rich puddings with milk, very simple desserts, pref- olive oil and erably a fruit; bread at least twen- ty-four hours old and crusty, credm tead ¢ you find that fruits etables can be easily digested you Gld eat them freely. The fruit fuld _be stewed the pulp lained or the juic katable ould be cook: i put through a strainer. for your hearty food I should take ner plain broiled lamb chop or ok or a slice of chicken. ot will realize that this is only eral advice, but it is all that I \‘do without knowing more of your dition. e more sugzestion, and that is | “very careful to have perfect in- nal activity at one of the bran i s at each meal, and If the it and vegetables do | oper intestinal clean- well to take a warm | sionally at bedtime. ! and green cooked eggs, leaving out all fried [ema occ dly advise me what kind of diet I am a woman fifty vears old 3 emploved k in office, sit i most ot time, but gelting up quently. I walk to and from office, fich is about a mile. I have had rhea for two months, and before L 1 had been constipated. I have [-or been a hearty eater and have ver used stimulants, never drink oo, and tea only occasionally. 1 five feet flve inches tall and [ich 130 pounds. T shall be very ateful for your advice—E. S hould like _to <k first *Pa is naturally bashful, and nothin’ will make him talk much except righteous ‘Indignation or a drink of pat- nt medicine.”™ of all h and plain broiled or roasted meats or soft wrong thing at the wrong time, or saying things which had better have been left unsaid. These lapses hurt no ome, as they are not prompted by malice, but attributable solely to a lack of poise; but they cause you mental anguish. If you ecould only overcome fear of unfamiliar sur- roundings and of new people, and act and talk naturally, as you do in your own home, where you are seen at your best. you would be relieved of a lot of unnecessary worry and trepidation. You are a great reader, and your preference is for solid literature, as distinguished from light novels and short stories. You derive much pleasure and com- I’ort from solitary walks and ram- bles in the country, but your chief delight is fishing. Successful people born on this date are: William Taylor, Methodist Epis- copal bishop; William I. Elkins, flanancier; Albion W. Tourgee, author | and journalist; R. B. Birch, artist. Clyde Fitch, author and playwright | Harold McCormick, capitalist. | e s ) Lemon-Cocoanut Pie. Beat two eggs until very light. Mix two tablespoonfuls of flour and one cup of sugar, melt one tablespoonful of butter and then stir in the eggs. Thoroughly mix the juice of one large lemon with one-half a teaspoonful of lemon extract and three tablespoon- fuls of water and add to the other in- gredients, Stir in one-half cup of zrated cocoanut, fill the pie crust and | | | | | ! Dake, Caramel Custard Coffee Johmnycake. Mix together 1 cup of rye flour, 112 cups of cornmeal, % cup of cornstarch % cup of brown sugar, 4 teaspoons of baking powder and % teaspoon of salt. Add 1% cups of milk or cold water, T tablespoon of molasses and I tablespoon of melted fat, turn into greased, shallow pans and bake about twenty-five minutes. Creamed Eggs, Anvhovy Sauce. Mix together 1 tablespoon of anchovy paste, I tablespoon of chopped capers and sufficlent lemon juice to moisten, spread on slices of toasted bread and keep hot until needed. Beat 6 eggs, add 1% cup of thin cream and season with pepper and salt. Melt 1 large table- spoon of butter, add the egg mixture, stir until creamy, then turn out on the prepared toast and serve at once. Caramel Custard. Scald 1 large cup of milk and thicken with 1 large spoon of cornstarch. Caramel 1 cup of brown sugar, stir all together and beat well. When cool, flavor. Serve with whipped cream and sprinkle with wal- nut meats. Robin Hood. for sturdy feet to We have shoes. Fifth of a Series many sturdy 3.00 to 5.00 Patent Leather 650 -and 7.00 Patent Leather 400 to 550 Tan Elk Play Shoes Catering specifically to the youngsters, as we do—we provide footwear on Nature Shape lasts—for street, dress and play— that will give the utmost comfort. The Children;s Shoe and Stocking Store * Arthur Burt Co. 1343 F St. drinkers with a truly better cup. The goodness and high quality of Seal Brand Coffee have not changed in the slightest since it first was mar- keted. They will not change! You can depend on Seal Brand as the ut- most in coffee, whenever and wher- ever you drink it. Seal Brand Coffee is for those who want the best. Better class grocers, everywhere, have fresh stocks always on hand, in one, two and three pound sealed tins—never in bulk. Order a can from your grocer to-day. Chase; &~Sanborn's SEAL BRAND - COFFEE Seal Brand Orange Pe- koe Tea is of equal ex- cellence. In screw-top canisters only.