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WOMAN’S PAGE. HOW TO MAKE SELECTIONS N LAMPS AND LAMPSHADES HE first step in lighting your home is to have a good light for the living room table. Through many generations, families have gathered around a liv- ing room table where candles or an oil lamp, more or less level with the human eye, threw light over content- ed shoulders. Eyes were not strained or nerves unduly éxcited by a rest- less search for a place to sit where i will one could see what one wanted to seq [ 18 NVthing extreme or nd yet not feel like a poor moth |¢louded bead covers, w! caught In the’distress cf blinding §l- lumination. We should think out lighting ar- rangements that give a mellow peace to our winter evenings, and perhaps cven save us expensive journeys to the oculist. Table lights give & room @ peaceful quality. With a arth fire they are ideal, and if a Touse or apartment has only eteam or hot-water heating, they are the eXt best thing to the cheering glow f burning logs. Do away wiih light-flooded ceiling . possible. Bedrooms for both men and women should have a shaded light near the bed on a small table. In 4 woman's room there should be ~a lght at cither end of a mirrored dressing ta- Lle, and & pleasantly shaded lamp on ‘her sewing table or. desk. In ad- dition to a well placed light over the chiffonfer, 2 man’s room should have n adjustable reading lamp placed wcar a comfortable reading chair, or he way prefer a portable light which bo hung on a wall, sercen, door, chair back, bed, or any other place needing a lght. Handsome and Serviceable. Lamp shades for real use must be able to disperse the light. and as this is seemingly their "office, it is surprising that many shades really shut out the light. Porcelain shades new shades for lamps and candles dre made of silk trimmed with beads. The beads are formed into & band to edge the shade at the top and bottom. heavy bead fringe 18 used and some ornament formed of beads decorates the sides of the Bhade, itself made of gathered silk. An- electric light may be beauti- fully incased in a shade constructed of long crystal beads, falling in_yard lengths around the lights, Thres electric bulbs, all together, may be sheded in this way and the lights be beautifully softened. There l\lhdy in thes ich are mere. ly long cylinders of mil streaming from the liet caa baibe, E°° A plece of flowered cretonne cone tains wonderful possibilities for dec. orating lamp shades. The flowers @nd leaves are cut out and pasted on @ foundation of heavy drawing paper the same shape and sise as the flow- org and leaves. This decoration may be used on a shade made of paper or fabric. Thin bolled starch or 1f- brary paste will fasten the decora- tions to & paper shade, but thin glue should be used to fasten them to silk or otherfabric such as chintz. A pretty shede Is made of pale green gauze with an iridescent beaded fringe and a deep ruching at the top and a border of material lower ‘down, ~Slightly gathered all round, there s no great fullness an Where, making a graceful and bLe- coming shade. Four crepe paper handkerchiets, Wwith large poinsettas in one corner of each oneé, will make an attractive lamp shade. Cut the poinsetitas so that each one will make a tab end. This is done by partially cutting the flower from the napkin and allowing it to fall down as a tab. Shirr the white portion slightly and stitch to the frame. Line with red crepe paper. This makes a very handsome shade. Other flowers can be used in the same way, but none are pretticr than in plain colors are serviceable, and | the big red fowers. silks in delicate colors are more re- fined than garish decorative novelties. Before beginning to make a shade, wind =ll the res of the frame very tigh am_binding is the best material for u beginner to use, as it does not fray, although strip: of the lining silk may be used i care is taken to turn in the edges. Jt is an easy matter to measure the frame covering, whether of silk or other material, and make it as desired. Make top and bottom. a puffiing at the The lower puffing will require a fullness of three times around, and the strip should be ¢ut four Inches deep to allow half an inch heading at the top and bottom. After the puffing is gathered, it should | inch be quartered, pinned to the frame, then securely sewed o The puffiing at the top is made three times in fullness, and cut two and one-half inches wide. If the shade is made of silk, instead of finishing with puffing, it may be finished with old-fashioped fringed ruffles of the silk. Make the shade that it will slide back and forth on the frame, affording an opéning o give more light when wanted. It does not matter whether a lamp chade is made of silk, chintz, or other material, if the color is wisely chosen, and there is no reason why one can- not have lamp and shade to carry out any chosen color scheme, for their st is slight if made at home. hades in tones of rose or yellow give flections that are becoming and restful. If blue is liked, it should ho lined with yellow or rose, so that the light will - restful To make rming expensive lamp shade at home ta vard of chintz or gingham. Alme every f. as a over pie. woman mad 1 materials. charming lamp shade from a plece of soft brown calico overed wizl small pink flowers and green leaves, the material being deftly shirred around th, fra nother was made from pink ®ingham, bound at the top tom_ with 7 green ribbo shade has the effect of a large rose on the center table of a living roof A quaint flowered silk with a pale blue background is used for another lamp shade, having a soft pink silk as a lining. a narrow, pale blue rib- hon picoted ir -eper blue finishing all the edges. Flowered organdy or Yolle could used instead gf sk if preferred. The chintz used for one attractive shade is hand- ed on a soft blue on which sprigs of pink flowers are mingled withgreen leaves and prinkling of vellow, violet and deep- er blue blossoms, While the entire ground is scattered with a single flower in all of the colorings. ~Were this lined with white or selY-color it would give: a cold effect. but deep pink silk lining was used, which cast a_warm, mellow light and re- lieved it from a thought of chilliness. Tiny lamp shades for electric bulb: and candlesticks are made of heavy Jace placed over a silk-covered wire frame. Larger lamp shades are ulso made In the same Way from the same materials. BEDTIME STORIES Aviator’s Great Surprise | The —Trader the Wood Rut The aviator and one other man were toy watch the first part of the night to try to catch/the thief, who had been #teallng parts from the airplane. Be- fore it was time for the moon to come I l i I > ' HE SAW A SMALL ANIMAL RUN OUT IN THE MOONLIGHT FROM UNDER THE AIRPLANE. up they hid where they could see all that went on, but where they them- selves would not be seen. When the moon finally came up it flooded with woft, silvery light the place where the airplane was, so that the two watch- ers could see almost as clearly as If it were daylight. For some time thev maw nothing, Then the aviator heard the scurry of small*feet and he saw a ¢mall animal Tun out in the moonlight from under the airplane. He saw him elimb up in the airplane. A moment or two later he jumped down, and something in_his moyth glittered in the moon- light. Then he disappearad. The aviator was puzzled. but did ni0t think much about it. For a while Jie saw nothing more. Then he saw this same’little animal, at least he supposed it was the same, climb up into the airplane again and a few miputes later run away With somes thing in his mouth. Ja a flash a sus: picion, a strong suspicion, took pos- aession of the aviator. He got to his feet quietly and went over to the airplane. He counted the little bolts that had been left there. Two were missing. Tf ever there was a surprised per- ron in all the great world it was that viator. There wasn't a doubt in his mind now ghat he had seen the thief. What under the sun any animal could want of screws and bolts he couldn’t imagine. But with his own liad seen two bolta carried aw: T didn't doubt that thege had gone o join all the other things that had disuppeared. He went over to the othor watcher and told' him what he had seen. Then together they watched g box full of left- One | ! i | tiny bamboo frame and when | better %nd quicker pian. tle hot water, and in it hold the end Pretty Candle Sh: Very pretty candle shades are made from ordinary tissue paper, which can be bought in many colors at small cost. To make a sghade, cut off an eighth-inch square. then fold through the center five times, mak- ing thirty-two folds, as if for cutting a circle, Trim at the outer end, which will make vour piece about full | three and three-fourths inches lon Then cut off seven-eig1ins of an ineh of the small end, then alternately from one edge and then the other, cut slits in your paper just as if vou were going to cut it off in slices, but be sure to stop about an eighth ¢f un from the opposite eide, these its to be about an eigh*h of an inch art. Now open the paper out and You will have a beautiful, lacy plece of tissue, made after the principla of anded metal, Jike the paper-doll skirts vou used to make when you were & child. The beauty of the idea is that a great varlety of combina- tions can be produced. Place as many as five or six over vour little mica candle shade protector. Pull the meshes apart to give the most lacy effect. They are very light and may be lifted away by drafts, but a Jit- tle ring ©f beads just fitting around the metal ring of the holder will keep them down. If a little less than three-quarters of an Inch ik cut from the center, they will fit over an electric bulb. Have you seen the cute little shades for candles? They are made 0\'erhl the light shines through it illumines the quaint little Japanese scene and | makes g very effective table decora- tion. Helpful Hints. An Emergency Light—Put a piece of phosphorus the size of & large pew into a large bottle of clear glass Heat some olive oil to the bolling point, set the bottle in a pan of hot | water until thoroughly warmed, then ! pour the hot oil over the phosphorus, filling the bottle about one-third full. Cork tightly and leave until a light is needed, then open the bottle for a few minutes and the fresh air, rush- ing in, will fill the unoccupied space with a clear, luminous light. Recork the hottle and the light will continue clear for several days. When it be- gins to grow dim, let in fresh air and then recork. To Make a Candle Fit—Never trou- ble to shave down the end ‘of a can- dle that is too thick, for there is a et a lit- of the candle until the wax softens, then press it into the candlestick and hold a few seconds until it fis firmly. To Protect Electric Bulbs.—Befors cleaning your electric light bulbs, turn on the light and_they will not break no matter how fragile. To Protect Chinese Lanterns.—When using Chinese lanterns for festive oc- casions, put a few handfuls of sand in the bottom of the lantern around the candle. This keeps the lantern from swaying and also tends to pre= veyt it from taking fire. BY THORNTON W. BURGES to see if the thief would come back. He did in a very short time. Both saw him this time. When he had disap- peared With a third little bolt they went over to the airplane and gath- ered up theyrest. Then they went back to the house to tell the others what they had discovered. “He wasn't bigger than a Rat.* de- clared the aviator as he told the story. o0, sir, he wasn't bigger than a Rat. In fact, he looked to me very much ke & Rat. But what under the sun would a Rat want of screws and, It is too mauch for; nuts and bolts? me.” The man who owned the house be- gan to laugh. “The thief, suh.” said he, “is & Rat. He s not a thief, but a collector. He {s Trader the Wood Yes, suh, he is Trader the Wood Ah'reckons Ah ought to have thought of him befo', but tho truth is he never entered mah head. Tomor- row we'll hunt fo' his nest, and Ah reckons we'll find everything that has been lost. Yes, suh, Ah reckons we will. Ah ought to have thought of Trader befo’. That scamp is probably as tickled with those things a pickaninny with a lot of new toy: He was right. Trader spent all the rest of that night playing with and gloating over his new treasures. There was no happier small person in all the Sunny South. EVERYBODY— MRS CASULY. SHES ComiNG TO TEA THEM 1N THE VASES, Quick ! THE EVENING STAR, WASHINGTON, D. ‘Weather. fair for all, *Wats fair for one is Spoarting Page. Bld Hunt wi practicing swings with his father's golf clubs in h arler last Thersday and he axsiden y swang too much and nocked four Blass things off of the shandeller, getting the dickins from his mother on account of the shandeller and get- ting it from his father on acount of &lving his golf clubs a even werse reputation with his mother than wat they had before, lety Page. Mr. Leroy Shooster was unable to be present at the regular meeting of the Junlor Athaletic and Social Club) on Mr. Sam Crosses steps last Satti- day on account of being forcibly do-l tained at home for trying to oper @ coconut on the new hardwood floor, Amung the subjecks tawked about at the meeting was swimming strokes and wich stroke is the hard- est, doggy or the Australian crawl. There was also a short, but loud de- bate between Mr. Benny Potts and Mr. Lew Davis about wich fs the best to be able to do, stand on your hands or chin yourscl? four times without Stopping” There was also & genrel discussion about the payment of dues, nobody having payed eny vet on ac- ¢ount of nobody wunting to be the Pome by Skiany Martin. One Thing' at a Time. Of all my grate ambitions, To swim under water's my pet, i But I think I'll do it very soon Because I can't swim on top of it yet. Sclence and Inventions. It is posserhle to bein three places at the same time, as follows—on the floor, on your stummick, on Sattiday. Nutrition Nuggets Adding_egg to bolled coffee gives a rich flavor impossible to obtain with coffe alone. If, however, eggs are too expensive to allow of using them in this way serve the coffee directly from the stove, us motion tends to make the beverage muddy and “roily.” | Eggshells used to clear coftee have been overrated—a quarter cup of cold water will answer as well In preparing luncheon coffes strain what remains from breakfast. sweeten islightly, chill, dilute with cteam and pour into glasses. Beveruges are useful for several |purposes, among which are: To quench thirst, to assist the organs of excretion, to nourish the body, to rouse the nerves, to regulate the tem perature of the body and to add wa ter to the tem In measuring food materials to be used in the same recine, measure first the dry ingredients, then the liquids, | then the fats. In selecting birds to be boned choose the ones which have killed, dry picked and not d s No matter what shape is decided on for biscuits, be ure that they are cut small. Lar; biscu re not | tempting to the appet s one is on an cutdoor mping cxpedition. When dissolving compre: be careful to usc lukewar otherwise the leavening the yeast will be impaired. Menu for a Day. BREAKFAST. sliced Oranges Dry_ Cereal with Cream Rice Pancakes, Maple Sirup Coffee I HEON Ttalian Spaghetti i Hominy Muffins Apple Turnovers DINNER Tomato Bisque Raked Slice of Ham Parsley Potatoes. £pinach Caraimel Charlotte Russe offce RICE PANCAK Dissolve one teaspoonful of soda_ in o noonful of hot water and stir it into two cupfuls of th sour milk. Add two cupfuls sifted flour, one-half teaspoonful of salt, two heaten exg volks, one cup- ful of cold cooked rice pressed through # vegetable press and ally fold in the stiffly beaten of the, cggs. Bake until brown on a well greased griddle. GHETTI e. ckage of spag- H hetti into picces two inches | ¢ Jong, drop them into a large kettle of hoiling water, boil rapidly for half an hour, drain and drop into cold water. Put two tablespoonfuls of butter | in a saucepan, add one small, j | finegy chopped onion. cook un: { | til fender, then add one pint of strained tomato pulp and the drained macaroni. Cook until thoroughly heated, add one- half pound of grated cheese. one-half cupful of cream and salt and paprika to taste. Stir i | constantly and serve as soon as the cheese melts. Tea Break half a pa 1 ToMATO BISQUE ) One can_of tomatoes. one quart of milk, two tablespoon- fuls of chopped onion one-quar- ter cup of flour, one-quarter l cupful of butter. one and one- half teaspoonfuls of salt, one teaspoonful of chopper parsley, one-quarter teaspoonful of sada, cayenne and celery salt, six cloves. Melt butter, add onion, cook five minutes,” add flour, milk and seasoning, cook in double hoiler twenty minues. Cook tomatoes, press through a sieve, add 'soda. Combine mixtures and strain. Serve immediately. I tomato is very acid it mav be necessary to add more soda. ANY FuSS, SHE MUST TAKE us A5 SHE How to Pop the Queation IDorothyDix C, FR Baya Doesn't Matter What You Say, It's Fhe Way You Say It Although There’s No Set Rule for Popping the Question, Here Are Some Pointers: Chogse a Romantic Setting, Never Propose When the Girl Is Gay and Successful, and Never Propose by Letter. YOUNG man wants me to tell him how to propose to a girl whom he wishes to marry. Lord, son, I can't do that. Popping the question is one of the things that every man has to do for himself, and what he says depends upon the time, the place and the girl. speech. that they be spontaneous, something heart stuff, or else no girl will listen Of course, there was a time when Hoyle. Nor do the words that man u There is no set formula for making the fatal matter. The only requisites are that bubbles up from his soul, real to it courtship was conducted according tv In those days a suitor first asked a father for his daughter's hand in marrlage, and this having been granted, fell upon his knees beforc his lady love and, taking her lily white will you be mine? Even as late as the early sixties and took Byron and Tom Moore for guidance. T swear by all the gods, et hand in his, sald: “Adored Clarissa, etc, e enamored swains still quoted poetry But in these jazzy days they do it differently, and between a fox trot and a two-step Tom casually remarks to Maisle And Maisie says, ends well. ‘Surest thing. For it doesn't Except for the high-faluting and im: stage and the movies, there is ahfiolulel{ wishes to sell himselt as a matrimonia say, kid, you look good to me. Let's beat it to the parson and joyride through life together. - you know." matter what you say. My fllvver is at the door. What sa. And all's well that Tt fs just the way you it practical tips offered by novels, the no guidance for the youth who proposition to a girl. For the one thing that no man ever tells is what ha said when he asked his wife to marry him, and the secret a woman carries with her to the grave are the words her husband used when he .. ROBABLY this is because the man popped the question to her. . . knows he bungled tha situation, and that after spending weeks thinking up lovely, soulful speeches, when the time cam he swallowed his Adum's apple hard two or three times and sulped out a bald request, unembellished by any flower of rhetoric or poetry Certainly the feason why the woman doesn't tell is because she cannot bear even to remember her disappointment over the shattering of the dream of her life. Ev one great moment wh high romantic phrase, and say things heart as long as she lived. were asking for a second helping of ‘And then when he proposes to her, n since she was a schoolgirl she has looked forward to her n the man she loved would ask her to be his in to her that she could treasure in her us jf he pie, It makes her want to say, “ne,” no matter how much she loves and wants him. It is a matter of record that him and she accepts she invariably weeps on his breast. The man tninks he has come across at lgst, but such her heart would break when a man asks a woman to marry throws herself into his arms and she is shedding tears of joy because 1s not the case. Sh 5 because of the way he popped the ques trampled her fairy story under his number ten brogues. No. I can't tell you one valuable pointer, and that is In which to do it if you want to win o Most men are sin her moods have upon ou how to propose to a girl, son, but nsible to the effect th and the result that ma T can give to choose the psychological moment ut. t environment and a lover gets, the mitten instead of the glad hand, is just because he didn't have sense enough to know when and where to apeak and when and where to keep silent. Given a n long ride in a smooth-going car. secluded corner behind the palms In a in the distance—-or a quiet evening together before an open fire woman will incline her ear to love talk, and say ks ber to marry hin affection at all for the man who o o onlight night with the waves breaking on the seashore—or a through the woods ut twilight—or a conservatory with the music pulsing nd any she has ady es™ if BUT, Jet the same man pop the question, as men do. in the middle of the day across a beefsteak-and-onion dinner, or a crowded tral “no" every time out of her sheer exasperation at *his 1 his being such a bull in the china shop. unless she feels cert can’t live without him and that this is the last call e will ever give hers automobiles on the street, or o to the dining car. @ Never proposs to a woman when she is gay and joyous Taen she is sufficlent unto herselt and her thoughts ¢ further pleasures and triumphs. upon her and she is neadi consolation and a good strong prop upon which to lean. top of her success. are not of love and home, but until Lady Luck turns her bac as fortune tellers say Finally, don't propose by letter. T woman resents. Also it is a foolish throwing awa: much easier to write a refusal than it ey The sum of all is, son, t ou. it goes, is to it you the girl loves that's all the (Copsright, and if she doesn’t, no elogquen hile nd t they are dodging woman will say of tact, and at n that she and at the Wait 2 sympathy and Then “press your t is 2 cowardly subterfuge that every of all the potent weapons, for it is is to say it when there are pleading and 1ips to work their spell upon & wavering heart. can say it in any old way.* And ir avalls. And DOROTHY DIX. 1924.) Adventures of the Fedwell Family Mother Slimkins Learns How to Buy Intelligently By WINIFRED STUART GIBBS, Food Specialist Mother Slimkins was distinctly low in her mind. Father Sam, usually the mildest and most considerate of men, had spoken so emphatically about her bad ‘management of the houggkeeping al- lowance that she was almost in tears. “You know, Susan,” gaid Father Sam, “yau're a peach, and you sure have brought me around in great shape with your food and dict dope, but we've got to look at the business £lde of this thing, too. Wby, if the members of our company ran their books without any more attention to costs than vou give to your house- keeping books there'd Dbe a riot. There's my car, goo'-by,” and with a hasty kiss Father S8am was gone. “Isn’t that just like a man?” grieved Mother Slimkins9ater to Mother Fed- well. “Telling you of something ‘wrong, but never a hint as to what to do to set them right! ever mind, dear, that is really your buainess, and if you are unde- cided as to how to begin perhaps I can help you. q or instance, why don’t you make a systematlc study of your market- ing? There isn't time this aftcrnoon to work it all out, but perhaps I can Eive vou some suggestions that will Eive you an idea s to what 1 mean and get you started on Your own in- vestigations and study. ‘Take tho matter of cans, for in- #tance; how much do you know about the difterent sizes, either of fruit or vegetable cans? “Not. a thing,” murmured Mother Slimkins. “I just ask for ‘a can,’ and sometimes 1 have to throw away some and then again T have to tell the children not to ask for a second help- ing in case we have compan xactly,” said Mother Fedwell. 'And some times some of your housekeeping allowance .is thrown away with that wasted food. “Now, Jjust such information as that, the sizes. prices, ve valiues “Just As She Finds Us!’ WAROLD, HERKS A NOTE Flom THATS RIGHT. of brands, ete., may he had i@ well- presented form, and will help you save a tidy sum before the vear is over. ‘Then. T heard Sally ask for conk- Ing apples one day last week, add- ing, nice red ones, please. . Don't you know that grocn ceok- Ing apples are better than the reddest ones that grow, and that they cost & third le: caution the twins and sent them to market for pork chops. Back they came with expensive chops contain ing considerable bone and wast when those from the loin woull have given more food for less mioney. AS to the question of buying in dulk instead of packages, of course packages have their advantages: for certain easily contaminated foords they may pay for themseclves, but here again it is worth while to lock at all sides of the question. Vinc- gar. for example, may be pought in bulic for fifty cents a gallon, whercas bottled the rsame quanti'y will cost from a dollar to a dollar and a halt.” By this time Mother Slimkins was quite alert. “What sbout telephoning orders?’ was her next question. “All right if you know exactly what You want,” cama the quick re sponse, “or for standard products “On_tha other hand. it would be very poor economy to buy head lettuce ¢ any food whers ths doaler mist substitute an {nferior grade for your own_cholice. “Thank you a_thousand times, ‘was Mother Slimkins' reszponse to all this. “T have certainly had my eyes opened, and you have done what you always do, made me think for myself. I'll go right home and map ‘out the best schedule for mar- keting T know how, and see if Sam ien't pleased. Any reader of “Our Family Food who desires further information about ~ Mother Slimkins' marketing plan may recelve the same by send- ing & self-addrossed stumped envel. ope to Winifred Stuart. Gibbs, & West 39th street, New York city. —BY RIDGEWELL | | { twins entered the din- Ing car on the train and sat at a table across from the Cut-outs with a voung man. While the nurse ordered, Beatrico und Bruce squirted f{ce at one_another. “Those bad children trouble hefore th clared Mr. Cut-out The twins peeked into all the dishes as the waliter set down waffes with a sirup pitcher before the young man and sandwiches and coffec in a pot before the nurse. Then they started eating very fast, their eyes on their The Tucker will make nieal is over,” de- iter! velled I've put eoffee on the man, sud- my goadn T'm drinking shrieked the nurse. “I'm quite sure 1 put the pots by the right people,” stormed the walter. “Do_you think those children—2% he eved the twins, But the twins both had their mouths too full to suy a word Reatrice's coat is red, her tam blue. (Copyright, 1924 ) A e Pineapple Puffs. Thid is a recipe for one puff. Bake a pastry case in a small, shallow scal- loped pan and two flat layers of pas- try the size of the bottom. Put the thres together with thin layers of cream filling, fill the top with finely minced and drained pineappl and pipe two narrow rows of whipped am or white frosting down the center half an Inch apart. with dots of bright jelly or bits of candied cher- ries between. — Strawberry Jam Tarts. Line scalloped oval shallow patty pans with rich pastry and bake. Fill one-fourth of an inch deep with cream filling, then cover with thick strav.- berry dam or a laver of strawberry preserves. e stiff some whipped cream around the flg-!‘\ using a paper cornucopia, and mike a of the «cream, colored pink with strawberry ju , at each end and middle of each ride. O] Mock Cherry Pie K Half A delicious dessert Cranberry recipe folder sent free upon request, American Crasberry Exchange 80 West Broadway, New York ranberries’ “DANDFRINE” Girls! A Gleamy Mass of Thick, Beautiful Hair 35.cent Bottle does Wonders for Lifetess, Neglected Hair N / . ‘An abundance of luxurisnt hair {ull of life and lustre shortly follows & genuine foning up of neglocted ecalps with dependablo “Danderine.” Falling hair, itehing scalp and tha dandruff is corrected immediately, Thin, dry, wispy or fading hair is quickly invigorated, taking on mnew strength, color and youthful beauty. “Danderine” is delightful on the hair; & refreshing, stimulating tonic —not sticky or greasyl Any'drug store. tiny rosetta |. . FEATURES. | e e e ] Answer to Food Questions -/ ers to readers’ anestions regarding 1l be given by Winifred Stusrt Gibl st, writer and lecturer on Dutri- by & amped " envelope oniy those of uterest will be answered in this column: others will be answered through the mall. Every effort will be made to an- swer questions prompily, but we bexpenk in- dulgence nf our readers' for any unavoldabie . The pumber of letiers received is and each must take fts turn —Address: Winifred Stuart Gibbs, 37 West 30th street, New York City. Will you please advize me on what T, should feed my little boy. He is four years old. Please give me u food list that will make him grow.—Mrs A L G, 5 I have your letter of January b asking about food for your little boy. A child four vears old is ut a very interesting and important age. Any habits formed now will largely de- termine his health in later years. All children must have material for build- ing up the cells as they form in the body—food that will develop the dif- ferent parts or organs of the hody and food that will prepare the waste that comes from the ordinary activi- ties of every day. A four-year-old should have his meals planned somewhat like this: For breakfast, half of an orauze. sliced, five or six well-conked, puffy prunes, a slice of canned peach two tablespoons of baked apple with cream or apple sauce. A slice of toast with half a portion of butte: cup of milk and a slice of bacon three tablespoons of ce and sugar, or a poached eg. For dinner a portion of lean roast beef or the lean paft of a broiled chop, or 4 small portion of ghicken Half a baked potato or the cquiv lent, an amount of mashed potato or a portion of macaroni baked with milk, string beans. creamed cauli- flower, asparagus tips and a j.eap- ing tablespoon of rice, one or two slices of bread, two tablespoons of bread puddin cream, or rice pudding. or a small serving of fre fruft in season. 5 or | Tor supper a cream soup made with a half-cup of milk and a hal’- cup - of strained vegetable pulp, three tablespoonfuls of mashed car- rots or other vegetable (see dinner) two. or three slices of bread and but- ter or toast, a glass of milk and a small serving of custard, or baked apple, or gingerbread, or spenge cake. I have tried to indicate the gen eral meal plan with suggestions for alternates in each of the food groups. Please give me directions for can- ning beef ut home. Mrs. E. 11 F. It you have not had experience canning meat, 1 advise y u 1o coo it a little before you sterilize it. It may be roasted or stewed or cooked in any other way as if you w ing to use it immediately, ses it to taste, and cook until'only a three-quarters cook it befor will be stringy and sh ant pieces when serve Boil the utes hefore done. cking tha fore you put the meat cook nary 10 the right & before you beg oking. Add a t every quart jar of 1f you o sterilizing if the n d in unpl jars and lids fifteen win meat e rubbers in bolling wate them on the ca e Die the preiimi poon of salt meat Din just be Cut o Your meat is now partly cooked and is sea soned so that you will a little boiling water arot tially cooked meat and adj not need add salt after it is in the cans. o Pou: the par the Tid not too tightly or the jar will break Let the meat stand in the boiling water one and a half hours or forty minutes i with pressur thirty minutes fifteen pounds. five pressure cookar pounds, { with a pre an! ire of Rolled VSAndwich;s T&;sted. some fr as possible, . and R wire 1 neath ing. the bread ndw using a very pread with creamed but 1 up each slice and placson 4 with the cut cdge under- to prevent them from unroll It may be necessary to fasten with toothpicks. Sere as th sharp with a salad immediately after toast- ing delicately under a gas flame. Supremacy SALES. | insj standard to maintain. "SALAD T E A leads in Quality, Flavor and Try it today. spection—because it is kept scru from basement to roof—because wl: have 2 high IT ‘means wholerome meat”products—because " every part of our plant is under vernment lously clean It means delicious meat products—because our methods of preparation are the result of more than a halfcentury of experience—because we are con- stantly striving to improve—because no matter how much you may like Corkhill products, no ditee v ool bue oy B FAL never satisfied to stand still; our purpose is to em, we are serve you to the best of our ability. That's why Corkhill meat produds are “better than words can describe” Say Corkhill When you see You know someonc, somewhere, has an ap- preciation of the best rn coffee. And you run no risk when a can of Seal Brand Coffee is included in your order. However discriminating your taste, you are assured complete satisfaction in every. can of this truly different coffce. Since 1864, Chase & Sanborn have been,mar- to your dealer All Corkhill Products are Government Inspected. keting the finest coffee obtainable. Seal Brand is for those who want the best. Year after year its wholesome goodness and true coffee flavor have been winning the taste of coffee-lovers all over this country. *Better class grocers, everywhere, sell Seal Brand in one, two and three pound sealed tins —never in bulk. Seal Brand Orange Pekoe Tea is of equal excellence. In screw-top canisters only. Chase' 6~Sanborn’s SEAL BRAND COFFEE this familiar can