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“THIRTY-FIVE TO FORTY-FIVE”—THE SIXTH MILESTONE | Milestones on the Road to Health and Beauty By Doris Doscher. Copyright, 1029 (New work Bvening World) is Press Publishing Company. HIRTY-FIVE to forty-five spans T @ bridge over which every woman should walk with wary steps. If you will not take the proper care of your health at this time you ‘will find that very little can be done with your appearance. Usually time has left some traces on both face and figure, but do not, I Pray of you, ever succumb to the feel- ing that you can settle back and allow these years to roll over your head without putting up a strong fight to retain a fresh, youthful appearance. If you do, not only will you suffer as far as looks are concerned, but your health will be affected as well. Cosmetics, if properly applied and intelligently chosen, are a great ald to ® woman of your age. It takes an artist to apply rouge and powder and tone their effect by blending together so that they really enhance the beauty and deceive the spectator, Nothing looks worse than a woman of forty- five plainly showing the traces of “make-up.’" Remember, cosmetics, like cayenne pepper, must be applied with a sparing hand. . Be perfectly frank with yourself and see exactly where your figure de- viates from the lines that you had ten years ago and try if possible to keep as nimble as you can, for stiffness is the sin of middle age. It comes from the loss of youth's enthusiasm and it binds your muscles so that the fat is easily accumulated, or the stiff, gaunt lines of the underweight are left. With this tightness of the muscles comes a flabbiness of the flesh. These two conditions can be This exerci will give you elim- mer hips and a more stylish sil- houette. XS ©) guarded against and prevented if you live the same active life you did be- tween twenty-one and thirty-five. There is one thing that I want to impress upon you, and that is the need for rest and relaxation, You cannot sustain the same consecutive hours of strain that you could in youth, but if you will just learn to snatch when- ever you can a short period of real rest, you will find that it has a re juvenating effect upon your appear ance as well as your health does not mean that you should get into the habit of oversieeping. The diet should contain foods that act & tonic for the nervous s: nm more than the increasing of blood, muscle or bone. Then there will bo less cause for worry of blood pressure During these years I find a gr many of you are disposed to overeat, if your interest runs more to rich pu try and fancy concoctions than it docs to swimming sults and golf sticks, be- ware, for obesity is on your trail and thet, you know, is disastrous to both health and beauty. You will see in the illustration a tendency to a double chin. This is one of the things to be guarded against at your age. You must also watch lest the fat grow in layers on the back of the neck and the bust be- come overdeveloped. These things can be avolded or cured, if you persist in changing your diet, in faithfully massaging, in cold showers and vizor- ous rubdowns and plenty of open alr activities. The position you maintain your head in as you sleep as well as during the day helps to strengthen these neck muscles, Try the head exercises illustrated ang wee if they don't do away with ti® double chin, Clasping the hands and foreing the head backward until { rests on the back of the chair !s excellent to stretch the muscles of the throat. This, if persisted in, will cure the sagging, flabby muscles of a «double chin, Foreing the head with tie hand from side to side fills out the hollows beneath the ears and strengthens the flabt muacles of the threat, thus preventing « double chin uni at the same time rounding out the throut into full symmetry: vit'e the wonderful thing nbout ¢ se; it 18 as good for the (hin woman ag for the fat. Tt will wear ay the excessive fat around the neek and b and at the same time Al ut th ows ina thin and hony neck. D: eathing Is an exercise that fs b 1 to overweight or underweight and it is wonderful what ten deep breut wy will do in Keeping the figure lithe and youthful Do not t 1 rpted re y vide in an automolile A k walk at your age will ¢ preserving your yorth around them ui careful to ss you fuard against straining way them in every way possible, Bathe them as frequentiy as convenient Rest them with cold packs upen them and a bandage tied over them, If you wish to rejuvenate your appearance. Around forty-five is a very ae very resi rive fa few de rest just bef it and you will never that the recuper: of a woman of your age !s not what it was in early girlhood natur member At your age al- re nature demands regret it, Re- ting powe and you musi this chance to catch up, ~ lest you break down faster than you systematic ritical build up. time. Do all you can to remain in a happy, cheerful environment Keep an active interest in all the affairs of life and your youthful enthusiasm Some even {f it is an effort. Never allow ever light, the muscles of the face to sag. If Pp the body you feel fatigued or a lessening of tween thir your physical vigor try a very likel Ch neath ears. Feed the Brute Favorite Recipes \ ___By Famous Men ____U BY LIVINGSTON FERRAND. (President of Cornell University.) Sausage and Griddte Cakés THINK IT would say that my favorite dish is sausage and grid- dle cakes for breakfast on a cold winter morning 7 attention to the fact should be in cake form and not in skin and that the griddle should be of wheat flour, I am sure there ave millions of Americans who agree with me. Here is the best recipes for the cakes To one cup of any excellent self- ising flour (not pancake!) add a f f-cup of milk and a beaten would eal! t the sausages mixed together, A litle cream will help at this point, but it isn't abso: lutely nece felt, now of butter the size fa good big the mi t and stir it into « mome 8 not seem jus more of milk « at as Ut v time For the v bake the ca and serve with obtainable This vecipe can be number of tim an AS above, it serves two } are desired, in w case to duplicate in ne tir || body tion, cakes Ran clamt and M of a dozen tried any Copyright DON'T t ping hands and forcing head backward stretches throat muscles—Forcing head from side to side fills out hollows be- gs by not this year L meet boss los the cashie poisonin| Going Down ane D' AR READER One of comes t alor n this v ld is to en ed | mont We peor nd 1 M . Li Lia {1 \ , he came home the other evening. I a lot exercise, must be engaged in to good twful case of ere ona frien ved all the time, As f I would say to the woman of forty-five she has to a certain ex tent to make herself over. how A woman be- and forty-five is the muscles The Jarr Family By Roy L. (New York Evening World) by Press Publishing Con missed any- oing on a vacation Mr. Jar when “No- time. The of money on his vaca- a bunch of Jenkins got trip. Johnson h Woods. poisoning at a h, and Mr. 's urly died tr y not g e saved a lot mn lo ed © vacation to go to the a more com- right home having Cackleberry wn far You or gntends to ntie City, and daughters this n go and visit ldr at At- snapped to Ko some- er autumn, 1g out of the poke, and sud- rked, "HH. Dinkston! [yt 1 Vacation and WEDNESDAY, SEPTEMBER 6, wround the waistline stiff and fat mulating on the hips and back this back Kick, illustrated, as often as you can, swinging the leg is far back as possible, This s won- ful for slimming the hips and giving a stylish silhouette to the fig The weight must be controlled as irly as possible and the face mvst kept from aging and sagging by ‘he proper massage, but, above all, avold stagnation, both mental and physical, keep alert and rest often and I guarantee that you will not now t this milestone has been passed tr BIBLE QUESTIONS And Answers QUESTIONS. 1. When did Omri purchase the city of Samaria? 2. What did God tell Moses would happen to the people if they came up on Mount Sinai while He was talking to them? 3 3. How did God let the People know that He was ready to speak to them? 4, When Moses could not hold up h hands to indicate victory for Israel during the battle with Amalek, who assisted him? 5. Where in the called a murderer? 6. Of what size did God command Noah to build the Ark? ANSWERS. 1, Omri purchased the city of Sa- maria in B.C. 2, God told Moses that the people would perish if they came up on iT 2 Bible is Satan Can You DON'T TELLME + A LITTLE FELLOW LIKE FOu CAucyHT ? DoYyou KNow THE BIG Rock IN FRONT oF Mount Sinai while He was talking to them, 3. God let the people know that He | was ready to speak to them by send ing great thunders and lightnings and loud blasts of trumpets, 4. When Moses could not YOU COULDN'T HAVE LANDED - A FISH THAT ZF SIZE > 5 ir ) Do ou KNOW THAT PINE TRE ON THE LEDGE (3 > WELL, THAT + AINT WHERE LCAUGHT » HIM The Wife Who Is Left Behind hold up By Sophie Irene Loeb. he would to eateh hia hands to indicate victory for cuoyyignt 7 soning Word) SNC? Knowing Israel during the battle with Amaick, 9/7? ™'8)* j8e2 GS of that train Auron and Hur assixted him om 6, Satan is called a murderer in S Jobn 8:44, 6. God commanded Noah to bulla the Ark 300 cubits in length, 50 cubits in breadth, and 30 cubits high. Gen, 6:15, ticles on the subject Leave Home," woman wants to know nd woman who has a up in a straight gout and a ¢ and narrow path husband who fork: in a conservative Guties besides prov ane children : When such men leave McCardell “Times do not 4 “Hello, Dink Jarr to act as affec. T raeane in the prece fl ai eles ; first z. a n ity but Ben genially. ‘The wife and 1 t tionate and atten. OMly those who leave home because gee what a truly pretty 3 onate any te at bi oking, careless ‘ Sin- wife wa. © 6 was “dolle been having a discussion about vaca- live to her hus. °2tha, cook! less and di wife wax when she was “dolled up tions at the seashore and in the moun i terested women It was not long before he became tains, I've been telling her that band as everybody [I know come home broke or sick with malaria, sunburn, en® Tote: be, hut whiy or poison ivy, or something, and she Says that you look as though you had 4 good time whether you were at sea or on shore,"* he not be sufficiently obli look this? replied Mr. I less character that he ther women smilin, “It's a sad story,” ston gloomily “IT have been camp ing out with a hunting party. It would have been a glorious adventure if itchad/ noe hean:tor 1 without leaving his humtte what happ pany TIME ago 1 wrote some ar “Why Men a youn What of the flock of sters to take care of, guide and bri always permit haps would like to ever, in my bu ated to over “If @ man has been such a rech cannot see dressed prett In gorgeously decorated surroundings 4 He marries’ and forgets all else are thou wives who are their aprons and youngsters ar youn: he per-— ‘The man jn the serves to he he neglects the wi very best. Some should is somethin ¢ uart to our poor friend Orlando Dingle- 1 say without hesitancy that such a bender." man certainly isn't worth trying t “Why, what happened Orlando?” keep at home, His wife mix k asked Mr. and Mrs, Jarr {n unisor ist as beautiful were she afforded Conrrisht, Mr, Dinkston sighed. “We the oppo y, but she is st et 5 ; know his adventurous nature? Lee ‘ voy eae man In the poet . before we could get | ep Inithemandsiat thovsrord, eusenoH she isn't imGUbare Wika RUA’ ulna torlet i n her apron with her meagre hor $ A camping out with us, we had to 1 spick and span, and neat ng nd rl ise them by all that was holy tha ters gathered around in a would watch him carefully, and ealthy frame, both body ar ave his side if he went in sw and die ourselves rather than “OF course, there ts the sho drown." would never be ¥ yes!" said Mr. Jarv home no matter sw y Land remunerative his “We were on the beach 1 , and naturally it was rifle shooting at a target on U ond day,’ Mr. Dinkston cor “We had forgotten Orlando, suddenly we heard him s¢ angui he was far out in the running tide and taken with cramps. fers in the One glance told us we were pow less to save him from drowning travelled from which made him trip ngeon us matrimony. § majority anc The answer to this of al error on his part that # ALLEIAGHE t Here the tender-hearted Dinkst ‘@. covered his eyes with his hands and ‘he Woman pays as us sobbed wlio leaves home under ; ‘What did you do, what did Aces isn't worth keeping—he who ‘a 2" evied Me. and Mis, Jars s his wife and children and for breath t# all responsibility for some light tf Ame LNG itushed’ tothe ‘water's: 4 ded doll who hus had nothing to sion said Mr. Dinkston sad in horror that poor Orlando y but primp > Nahe ing for the third time f * alw a reckle ‘ we remembered « acrod f ess ind w n 1 ‘ \ his people t would r ' t wther ond shot ve vy che then proceeds to be the That wnds everlastingly donni thering und them, wife who is sorely sinned are not the kind of satiafucti wid that jas children provider and ! another | had meals present case, judgment 4 to rise without ¢ the actual destination and t of neglected awakened by s He paid their wi with a dead d spirit because of the t other and n tis guinst. friend men that accordingly how- f de- a ~and the wi itare vactions elsewhere and iis own wife, if she were give hance to take care of hersel © look attractive, would be more so than the ~— If he is an found woman he has lusband who has left home, on an | impulxe that he might not some day see, in hia own household, the most desirable one in the world? everlasting wanderer from home, the thing to do is for the wife to get herself provided for in « financial way and let him go his way pry case, however, has its own peculiar problems and must be solved that en tie f and even jooked upon as desirable. by the individuals involved. 1 know a man who was rudely just such a situation little or no attention and she grew to think tt did not care and so paid small heed ance o her own personal apr Along came a friend to dinne sht who found the woman sting and he interested hi this wife looked for the visits of this If pleasing nd did not ac soon to and made} The husb uriously nd he Jealous of the setually other because own wife ng her If 1 were the wife of a ma there left home, [ would take some t mere self my own personal appearance, to a every woman owes th Resides by keeping hersel at- who knows, If she really want Maxims of a Modern Maid By Marguerite Mooers Marshall 22 (New York Mvening World) by Press Publishing Co. love cleverly, it’s the foolish girl who sus e girl who KNOWS she ndow fell In love with his t to herself. attracti to his hat he Cocoanut Oil Fine For Washing Hair If you want to keep your hair in good condition, be eareful what you wash it with. Most soaps and prepared shampoos contain too much alkali. This dries the realp, makes the hair brittle, and is very harmful. Mulsified eocoanut oil sham. er one inter- Soon woman hc poo (which is pure and euticely: grease: jess) is much better than anything ele vou can use for shampooing, as this can't possibly injure the hair. Simply put two or three teaspoonfuls of Mulsified ina cup or glass with a little who Warm water, then moisten your hair with ne for Water and rub it in, [t will make an for abundance of rich, creamy lather, and cleanse the hair and sealp thoroughly. The lather rinses out easily and removes 8 the every particle of dust, dirt, dandruff and excess oil. The hair dries quickly and “evenly, and it leaves it fine and silky, bright, fluffy and easy to manage You can get Mulsified cocoanut, oil shampoo at any drug store. It is very cheap, and # few ounces is enough to last everyone in the family for months, Be sure your druggist gives you Mulsified MULSIFIED COCOANUT OIL SHAMPOO man pects isn't y useful t rritatin