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Sait didn pcan alienated * What LILLIAN RUSSELL Has Said About: Keeping Young Second in a Series of Eight Daily Articles Based Upon Interviews With Miss Russell and Her Own Writings—The Others Will Ex- press Her Ideas on: OF NEW YORK”. By Marguerite Mooers Marshall. ILLIAN RUSSELL was noted equally for her radiant blonde beauty and for her marvellous preservation of it. “Mrs. Ponce de Leon,” she was sometimes called. When at fifty-one she lectured all over merica on youth conservation, she herself was enough to conyince a scep- al audience that “it can be done.” What follows are Lillian Russell's NM principles and practices for “KEEPING YOUNG.” ‘If I am to believe what people must remember that it is not only for ve been kind enough to say of me, her face and its lines that she must look out; and it is not only to her pore Sueevesen Sh Bias Ue TONE? ety gid her weight that ate onnat po of youth—not eternal youth, to pay attention, It is her general very, very sure, but at least the health, because youth means health, tain that has kept me fresh- and, generally speaking, the woman Ped, full of health and vitality, clear K¢ePS one who keeps the other. and smiling at an age when of my sisters of America are “There is nothing so helpful as fre- quent bathing, I hold, to conserve le and tired and wan and actually youth and beauty, I take at least five shower baths a day. Shower baths are far more beneficial in ev ry way than tub baths. It is better for the water to come upon the body from above and drive the blood down than to have the blood sent upward. I never take cold baths. I begin with warm water and end with cool. I never suffer hot or cold water to touch me. I believe in bath{ng every time you perspire. "If I owe my long-lingering youth one thing more than another, I am itive it is to my refusal to worry, ever scowl; I never worry. It is worry over the pitiful little details life that ages women. And yet Ty and fret, if indulged in, wrinkle forehead, sneak circles under the , take the color out of the cheeks hasten the premature coming of “He or she who would live long and keep young should stick to sim- ple food, taken at regular times, and avoid alcohol absolutely. I induced a friend of mine to train in my ‘gym.’ She did splendidly, and was looking so well and improving in every way every da; Then she went to swo big fashionable luncheons two suc- cessive days, ate everything and drank a lot of champagne and other wines, and you never saw such a rhat of the tell-tale lines about your change for the worse in a woman in nouth? your life. No sermon ever preached “Ten years from now the overblued On ‘How to keep young and good- 'ngerie will have been replaced by looking’ was ever so convincing as ‘ther trougseaux, but how about the that woman's loss in looks within a reases under your eyes? period of forty-eight hours. “Ten years from now the Beef "There is no middle course for the Take the advice of the actress if would remain young. Actresses not permit themselves the luxury trifling bother. “Discharge kk “Find a new laundress! “Deal at another market! “Ten years from now the oook's l-temper will have subsided, but the ill-tempered trust may have frizzled into the mil- Woman who wishes to be well and ennium, but alas for the wrinkled look her youthfulest after she has ,orehead that you have cultivated! passed thirty “When women have learned to con- Three meals a day are a great the importance of themselves *UMiciency, and two are better than three. It's wiser to eat what you like Pc yrace sto tne iOmASeNALICy. OF within reasonable limits, than to be lomestic trifles, we shall have learned ‘ “ y ne! " food faddest and therefore make ay to remain young gracefully, at IGE Ke Uimaseematy wate), | “We should all live to be 100 if we r breakfast 1 eat shredded wheat, coffee, toast and fruit. Some beauty experts preach against coffee, but I have never dented myself of it, and I do not think in moderation jt does any harm. For luncheon and dinner I eat whatever I like—all the good things I can get, except when I am dieting. ‘vould only avoid friction, Just as + vith machines, our loss of vitality, ‘t force, is due to the senseless eraping of body and mind against vr environments. And to lack of Pp, the right kind of sleep, is due he most of our mental and physical rietion and therefore of our prema- ure ageing. “Every person should sleep calmly, ireamlessly, for a full eight hours out ( the twenty-four. You must not mly sleep eight hours, but you must vake from sleep with a laugh, That tot merely makes you feel youthtul snd happy, but if you laugh at your- elf so early in the day you are sure “Why should men and women, still o get ahead of anybody else capable and vigorous, retire fron “If you have slept properly you active interests and allow the fact vill naturally wake in a cheerful that they have attained a given num aood. And your sleep will be of the ber of years to relegate them to th efreshing sort if you have the right discard? Birthdays at worst ean in- ype of mind. In all my teaching | dicate only traditional old age. They wut the very highest emphasis on have no power to Induce organic old think it is a mistake to say that repose keeps a woman young. kn- thusiasm will, Iam sure, unless it be fussy enthuelusm. The woman who is afraid to laugh for fear of lining her face is a ridiculous person, Laueh in your mirror every day. oind, age. And organic old age is the only “There are four prime requi- "ea! old age. Therefore forget your birthdays, sites for a century of youth and health. They are cleanliness, ex- ercise, diet and sleep. And cleanliness of mind is every bit 8 important as a daily bath. “You should inspect your mind at ast once in twenty-four hours and “Every woman can add at te years to her life and at the same tim subtract them from her looks. It's all a matter of care and good sense. Tomor-ow' article will ‘give Mis uHE EVENING WORLD, THURSDAY, JUNE 8, 1922, nite World) By Prean Pub, Oo. 1922, By Maurice Ketten BUSINESS WEATHER REPORT LET THE RADIO RUN YOuR. —S—— CROOK coon BY RADIO CORRESPONDENCE ScHootr THIS ae (NNOCEN T—= LET THE RADIO PUT YOU 70 SLEEP ry SHEE ——y Ley ARE A LAWYER LET THE RADIO PLEAD FOR. YOU | Glimpses Into N. Y. Shops | Copyright, 1 (New York Evening World) by HE lace lingerie frocks are rubberized sill caps and attaching T holding prominent positions in a Hans rs fo 9 t chomaelver aha 3 lowers in rubber or rubberized fabric the shops nowadays. Women (2001 Mt ache de apace xoing away for the summer One of the turban shaped caps with ting these for afternoon and a large flower set at each side makes informal dinner wear, In the Ungerle a fetching cap. dresses white seems to be first choice. ‘Those made up over chiffon slips in pastel lones shown in one shop were greatly admired. ‘fhe ribbon girdles ending in garlands of flowers gave a delicate touch of color to the charm- {ng costumes Preas Publishing Co. ace and who are are se A compartment bag, which means u separate pocket, each, for the bathing suit, cap, shoes, towel and comb is a new offering, It is a good looking. diminutive case, and even when packed is quite flat and no burden tu carry Black continues to be in demand ae expecially in the lace gowns which are being prominently featured in several shops. Some of these show color in an underbodice, one with the low bodice In Chinese blue rib- bon and a bunch of cornflowers at the belt line is very pretty It seemed as though the summer fans had reached the limit of beauty and noyelty, but each invoice brings along something new and _ prettier One of the latest additions is a hand- some fan of pheasunt feathers mount on @ tortulsesiiell frame, in which is concealed a vanity case that holds, besides the powder and mirror, a handy little purse. The bathing portant to the her Easter bonnet cap is quite as im- summer girl as is nd the assort. Copyright, “N OW here's a good thing, chil- dren,’ best parental manner. newspaper says the fireworks will be enforced this Fouth of July," “Ain't there going to be any Fourth pop?" against ot duly, dolefully He scented reform in the tone of his futher and, young as he was, he knew reform meant an effort on part of the people who didn't like cer- tun things to prevent the having of The Jarr Family Fy Roy L. McCardell (New York 19; said Mr, Jarr in his asked the city ordinances rigorously Th little avening World) by Press Publishing Co. erackers on the Fouth o' July the little boy, “There, now!" Ing to Mrs. Jarr, "You dren are sensible about really don’t cu fireworks.’ aid Mr This the and sald: boy anything you want. That is," added hastily, “anything in reas “Oh, they'll promise, if they they'll get something: by it, Jarr; “but I won't interfere those certain things by those who did qo." want them “1 want Fourth of duly! h ot ly facilities In the way of weerIN&- renounced the Fourth and all Now, for goodness sake! don't works would hor puja buy start in getting the children all stirred nd take her to the moving pictures, up about Fourth of July in weeks away! shy eried Mrs. July! I want Christm walled little Emma Jarr, joining the sniffllng of her brother with her manage the children better than 1 t “A littl common nse, that's all want said Mr. Jarre impressively; ‘a common sense." Mrs. Jarr sniffed but said and the Uttle girl then asked, if not later but now Mr. Jarr sald he would; and , children went with hun to asked Jarr, turn. the ebil- matter » for dangerous And then he turned to the children ertainly, my dears, you can have on." think sald Mra, Manlike 1 suppose you think you know how to Httle thing its Nre- r candy Housewives Who Fail , THE “SCOURER” “This Is the Housewife With Face of Gloom, Who Chases the Family From Room to Room, With Mop and Pail and Brush and Broom, And Sends Every Germ to an Early Tomb] ’’ t Third in a Series of Five Articles, By Mrs. Christine Frederick, Household Efficiency Experts Author Household Engin Copyright, 1922 (New York Bvening World) by Preas Publishing Co, Mayor in a smal! town in the West and immediately the car- toonists got busy showing how she tied ribbons on pillara of the Town Hall, placed flower pots on the official desks and re- moved all the spittoons from the executive offices. This female Mayor displayed woman's innate z love of order, FRacEricK cision and carried it over into civic life. Probably she was @ ‘‘scourer’’ wife in private and nagged her husband because he scat- tered his cigar ashes over her best sofa pillows or on her near-Oriental rug. At least we know that a very dis- tinct species of housekeeper is the “scourer’’ housewife, whose habitat extends from coast to coast, and whose special lair is the small town. She is the woman possessing a bloated con- science, which becomes a tyrant resist- lessly forcing her on to a dread pur- pose—the scouring and scrubbing of her household, She is obsessed with Why Not Look Your Best By Doris Doscher. Copyright, 1922 (New, York, Rvening World) EAR MISS DOSCHER: Will you please tell me what to do to get rid of pimples? My face not only breaks out but | also have large holes in it and red blotches. | always try to take the very best care of my face. My skin is very oily also. 1 m eo omy face every day and is no better. D. D. You need to pay attention first if you wish pimples and erup- tions from your face. ‘This proves a quicker and more effective cure than any external remedy. If you at the proper foods, take suffi- cient exercises and are in the open wr some part of the day your skin will readily clear up. He sure you have sufficient laxa.ve foods, as a clomed system ix the main cause of pimples on the face. Avoid the ex- cessive uxe of powder and try hot and cold applications to close the pores Dear M Doscher:— 1 am a girl twenty-three years of age. | am 6 ft. GY in. in height and I weigh 138 pounds. 1 would fike to know what my cor- rect weight should be. | would also like to know something that would make my eyelashes grow. BELLE You are about the correct weight for your age and height, A little lq- uld vaseline or olive olf carefully a plied to the eyclashes stimulates their Krowth Re kivee 1 a woman was elected Ae BOSCHERS to your diet to eliminate the Dear Miss Doscher:— | would like to get some advice about my hair. About six months ago | had diphtheria and had to have my head shaved. It has come in curly and is almost bobbed length. Could you tell me how often to wash it and what | could use in the water. c. w. Livery other week is sufficient if you thoroughly brush and ale the hair be tween times. A castile soap or an eg shampoo are cleansing and form the basis for a good sham poo. It is preferable to make the castile soap into soft paste rather than rubbing the bar directly on the head. Dear Mion Doscher: | am sixteen years old, weigh 110 pounds and am 5 feet 4 inche: tall. Am | the right size for six- teen? M. E. 8. You are about ten pounds under weight This may be due to the fact at you are a Uttle tall for your age How ‘To Tell Anyone’s Age ~ ments in the shops are quite as varted. Me coats fant flames era Now, you know as well as I 40." treated, ull out and throw away all the ac- Russell's advice on “How to Reduce.” Some. girls selecting the plain eee pestle aces aise x r Jorn, sicere ae Sia a ‘| wonder what the tit10 vi lumulated dirt, the dust of gossip ered by designers. A comb especially | a'a Horror’ and) panderion |i are up to now 7 i OL nd envy and uncharitableness. You A adapted to her requirements hus tone 1") nat & Dorron and Randemon ian sa mained Met Jar HY ae aH daha Vrs ee Two Re uested Reel eS ago appeared on the market, hats ar: gerous to ves and limbs, not to agreed to eet ecatetuin : i made in smaller crown sizes to uc 1k of eyes and cars, not alone for ind the money ca tine bouehe 4 houghts clean and sweet and un- commodate her coiffure, and now nselves but for innocent bystand- Goud buy teow aren arnished by worry. Then you will \ - thers is a mesh vell especiall Satine ours Hey Aeewor Jeep as you should—like a ehild. Conyright, 1022 (New York Evening World) by Prost Publishing designed for her needs, It ts triat 1 the innocent bystanders stop y ‘Let the woman who {# in earnest FILLET OF SOLE. dough, while others prefer a cake gular in shape and im fitted to ping oa IADDSAREMAM alan eine giant = feout keeping young drop her after- FILLET 18 merely a portion of dough. Recipes for both have been snugly under the chin so that w ne by,’ sald Mra, Jarre. ‘I'm sure ooM Nap and take nine or ten hours’ A fish or meat freed from bones #iven in these columns. Bake sweet worn it looks just like any other lren cooped up in. the t vity leop at night instead . and all unedible parts. Any biscuit mixture in muffin rings Or put there is absolutely no fullnes no place to but in th , fish with firm white flesh may be made Shape and bake like ten biscuit. IM the back, Possibly women in gener! yded streets, might be permitted to - bxercise is one of the keys to into filets. Small fillets are usually elther case do not add the berries un~ will ie thig mee omen in Kenoral have a Hittle fun and noise one day in Copyetant, vuth. Repression is another, while the large ones may be til ready to serve, then cut biscuit wear the sanen! Vv you are eu: “Bending the body over, front and paxeq—a fillet of bluefish, stuffed and Pen and spread lightly with butter: In un your ohldnin’ et hurt. you'd I of any fries, n exe ides, is excellent exercise for keep- bared, ie delicious. For a fillet of aoe ® bowl have ready the. be half sMfrerently,”* sald Mr. Jarr. “Tut way to discover it % young, So is the four-pound jemove the head, tall and fins from an crushed and sweetened, and in another Suice the sweater ia now an « urse, I might know you wouldn't Ask him or her tow redicine bail, which two women can (ruinary flounder. Herape off « have the chilled whipped cream, Put tablished vogue for sports and. i with any sensible proposition.’ of paper niient t t ous back and forth. 1 am very fond particle of skin, then quarter the fiah, ® spoonful of the crushed berries over eral country wear, it is but nat \t the words, “senatble proposition,” which he ) a f the punching bag. But exercise lengthwise, and remoye the bone, This half the biscuit, cover with other half that the neckwear sections of hitdren howled afresh, They hat be 2 Mareh wo . hould De modified to sult individual jeaveu four strips of clear flesh. Have M4 pile the top with the berries and shops are replete with attrac the words before. They alwaya Ask hie to mul onditiona. I only urge that at least pices about three inches in ik neth, Whipped eream. guimpes and collars to wear wi { the eating of things they didn’t Ask him to multj n hour a day be devoted to some gousson with salt and pepper and roll If @ cake mixture is used. this can these practical garments, Kor 1) ke or the doing of things they didn’t him to add his o v hysical work hard enough to start in white cornmeal or dip in ogg und be served more satisfactorily If baked popular V-neck, slip-on types t wont to do, or the not doing of things !8 to suly 1 ‘ ae perspiration. Let men and women cracker dust and fry in deep, hot fat, (2 sheets in a four-cornered pan, are tailored collars and cuffs in arts were set upon a ye ‘sik to their business offices {f they Instead of frying in deep fat, slices of Serve in squares with lightly crushed gandy or vol Attractive sete 1 had kept still," said Mr lesult, you t te too busy to do anything else, salt pork may be tried out and the #Weetened berries betwen the layers, white organdy embroic inv to Mra. Jarr when he could make the month in “Sweeping, dusting, making beds, igh fricd in this tat, This imparts 4 Cover top with a, thick layer of colored chenilles are sho For i heard again, “1 feel sure 1 yon are quick unning up and downstairs, hanging golicious flavor to the fish and is pre. Whipped cream or ‘meringue Place tuxedo sweater there uin have convinced the children they eff tive to tel urtaing and pletures, can be turned forreq by good chefs, Drain and gar. Whvle large berries into tis snowy galore in nets, linen, pont have a much better tine | eae BORD, ato splendid exeretxe for the preser- high with paraley slices of lemon, De. sprink with pow 1 sugar and organdy in white and paste ne the plan all nice tittle Vhen he give ation of youth, health and beauty, ui just before serving and you Wl hage orings. One decidedly preity ¢ tae Koln i scout no fires 115 to it vh the mnasium are no more VR 4 very appetizing dessert in ongandy, volle has the colla n the Fourth of July Ngures) ts the 1 sere ef STRAWBERRY SHORT CAKE. Short Mon is usually served With @ frill in cross stripes and a jaunty ow. will you gimme the ney in which he was ho 1 «ht “The woman who would keep young Some people like a sweet biscult pitcher of cream. of black ribbon to add effectivenc » w spend, Instead of your buying Mre- figure (or figures) i» tis uge in , . 4) by Prose Publishing Go adding 116 gave you 726, 1 know that h@ was born in yours ago, 3 Che First English Grammar . hh Language written by an Aime + Was that of Lindley M a w died ninety. six years ‘ ‘ and many aged t American & 1 the crammarian was standard authority on #8 English, the Kk the mania of cleanliness, of chasing germs; of overcoming the dust demon and with removing every single speck from every surface, and scrubbing her home jnto a perpetual Spotless Town, appointing herself the chieftainess of the Home Sanitary Squad. Just let a crumb fail from the table, and, excusing herself, she at once rushes for the dustpan to brush it up; let but a few newspapers be- come disarranged on the parlor table and she becomes misernable—no matter what or with whom the conversation, she has to rise and put them straights, the sight of a few toys on the floor sends her into a scolding rage against the unfortunate children who left them there; let her discover « eoll of dust under the bureau and she gives the maid a tongue-lashing worthy of theft or murder at the lenst; she often goes about the room attempting to see If enough dust has settled on the furniture to enable her to write her name in it; a towel gone from off its proper hook fills her with dismay; and to see the cushions dikarranged or have her husband use cue of them 4 foot rest is enough to sgoil her complete evening. The ‘‘scourer* housewife is endlessly pursuing that household will-o'-the-wisp “finishing She wor! And of course it is never finished and she is never happy because of its failure to get done, Breathlessly she chases the phan- tom with broom and duster and mop, making her life one long housekeepi: jege to rout her entrenched enemy—dirt! She turns the pictures and dusts their backs every day (ws know at least one woman who does this); shi frets and fumes over the maid siackness, If she has one, or “wears herself to a frazzle’’ by hee passion for cleanliness and order. She ex- asperates her husband and frightens her children and keeps them both in constant fear of dropping something or putting an article in the wrong place, so that the entire family is miserable. “Why don't you use the ash tray, don’t you realize that I have to al« ways keep picking up after you “Can’t you men ever learn to put things where they belong?” are only a few of the ever recurring plaints with which she berates her tired hel meet. As one husband said: “She's always after the children, but she has got them so that they don’t call their souls thelr own; they're afraid to bring their playmates Into the house largely because they know that their mother will scold them for leaving toys about or messing up things—I don't know what's got into her.” This restlessness in the presence of disorder is a typical symptom of the ‘scourer'’ housewife. She cannot endure the disordered momenis of bedtime, of washday, of the children’s play room, but wants everything to be spotless all the time, The result is that she ts quite frequently the chief cause of her own serious case of neurasthenia or “nerves."" She is inclined to blame conditions about her or the actions or treatment of her family, when the real blame Hes im her passionate obsession to obtain an {mpossible cleanliness. The hyper- aesthetic woman is constantly the prey of the most de-energizing of emotions—disgust. As her afflicted household size it up—"everything makes her sick,"* All too often her tense, fussy mood communicates itself to her children to the extent of their also becoming ir- ritable, fretty or unnaturally cowed and unhappy. All for what? Be- cause they have left a doll on the floor or made litte muddy footprints on the kitchen linoleum. ‘This type of “scourer housewife is self-critical, nothing ever pleases her, nothing is ever done right She never finds time to go out. Bhe oft pts her personal appears an ¢ mad u the ob jects and furnishings around her spotless, amd she is such a slave to conscience that it prods her every time she thinks of taking a nap, reade ing a book or indulging In any amuse~ ment “Quit your ning; put on and take a ride with me,” hushand 4. “The house looks all ome. What's the mattor with But whereas he came to plead, she remained to scrub, nex IrgS to kee your hat Was one The “s bham r man's urer” housewife is te quent relinquishes ment of tho home living room {n favor f his club or the pool purlor, where matters not if he scatters papers 1 ashes, oF puts his feet on the ing Most men haye habitual idities abd dally fupses, and every must (Mevitably be the theatre nstant struggle with th able, Man Is primarily a come t-seeking anim As a distin. guished British peer cnee eald ton “Lady G.'a house ent heap. tality—her in them, h a man is 1 to Le on them with lis boots on It ix mot difficult to see how many women who have a very strong ideal of hygiene implanted by training, edue affords haye bed oation op soclal pressure sh to liv n strict conformity to this ide but Mppowing it in daily life, they find a natant warfare with dirt, dust, dis- tidy habits, This creates tion nt w ‘s mind, @ thwarted desire which strongly pre-e disposes toward nervousness abd ise ritability