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Pauline F urlong’s Talks On Health and Beauty — Coprright, 1918, by The Press Publishing Oo, (The New York Bening World) How to Upbuild the Body’s Tissues *"sometimes with fever or cold. HERE is hardly a remedial measure which has been so much neg- lected or abused physical exercises and we al] know that they are seldom. if ever recommended by the average physician. It is true that the osteopath treats alinost entirely through the circulatory system and seldom advocates drugs or operations, The blood must be kept pure and active if health and beauty are to be attained and retained, and as physical exercises are within the reach of all, it is surprising how few persons resort to them for correcting physical | defects and disfigurements. Baths, massage and exercise, which are necessary for the upkeep of health, beauty of face and form and youthful appearance, are at every woman's finger tips, and extravagant Turkish baths, elaborate gymnasiums, &., are not at all necessary, Thin women should practise the chest-raising exercise to fill in hollows fn chest and neck and to enlarge the bust. Five minutes a day of this Valuable exercise will bring about wonderful results, having not only @Wieker but more lasting effect than massage with so-called flesh foods | and “tissue building creams.” The tissues must be dullt up from the in- si@a and only free circulation and pure blood, obtained from nourishing | foods and fresh air, can make them. The chest-raising exercise should be practised standing arm's length from the wall, palms resting on it. Lower the chest until it touches the wall between the hands, without bending the arms at the elbows or al-| lowing the feet to leave the floor. Only the heels should come up. Do) this twenty-five times at intervals during the day. CANKER SORES—N. J. H.: These come from disordered stomachs and Borax, or carbolic acid on a puff { around a toothpick robust persons should take hot baths and they should always be followed by a cool shower and an alcohol ruo, Never go Into the street for at least three hours after taking @ hot bath. HANG NAILS—MRS. E R: Keep them closely trimmed with sharp cu- ticle scissors and do not have the baking sod. of cotton will remove t BEEF TEA FOR KM. Ws Hot peef he HIN WOMEN— a is stimulating yut not nou r fattening. Milk/hands in hot water any longer than and « juices and cocoa will] is absolutely necessary. be better for you; algo malted milk. ee Exer test and relax and COLD FEET—MARGDRY T.: Hot ng in the fresh peacting. ep and then cold baths for the feet and Rir each day while walking. brisk massage with nicohol or olive | reps oll together with physical exercises CRACKED SKIN BETWEEN for all parts of the body will stimu- | TOES—G. G.: Pur zine ointment be- Inte the blood ciroulatton and keep | tween the ‘oes, Acidity may cause the hands and feet warm, | this and also excessively dry and hot el - HOME PAGE hursday, November 14, 1918 Wry CAMourLage I Dion Tr RECOGNIZE You Wit FLAMING RED HAIR. 1 THouguT You HAD GREY HAIR You USED To HAVE GREY HAIR ITS REMARKABLE How SENSITIVE . MRS CAMOUPLAGES HAIR IS To A State OF WAR or PEACE foet, AT 1S AN ELIXIR?—An elixir rup containing alcohol. HOT BATHS—MRS. GRACE D.: Hot baths are highly stimulating and should never be taken at night. Only How to Detect Counterfeit Silk HIE “beware of imitations” line so common in advertisements 1s really a piece of good advice. An almost limitless amount of ingenuity ig devoted to producing cheap’ sub- etitutes for popular articles, In ap- GUYNEMER’S SYNOPSIS OF PREC eke Rew York Ri, We LIGHTLESS BAN IS LIFTED ARS CAMOUFLAGE By Maurice Ketten Nes, (t's Very REMARKABLE | MY HAIR DID TURN GREY DuRing % WAR a NG Tre WAR WAR on Peace | You Simp | T's Sensitive To DYE | So (S _ MINE IP THAD THE Price, Nes, 4nd 'T Tuned BB T'S_PRE-WAR Coton OM JOY. WH EN TH STopPe . D GUYNAMER-THE ACE OF ACES BY JACQUES MORTANE OWN STORY OF HIS 53 VICTORIES IN THE AIR, AS TOLD BY THE GREAT FLYER TO THE NARRATOR Translated by Clifton Harby Levy eDID pearance they must hie ee ont Guynemer, “tbe. winged sword of France.” had « lificult time ia jotning the Aviation, Core ing #0 it is well to know how Deraune of alight physique, «he waa, ja (wey wu tafe period ue ebvesaun real quality must be tested. Nothing, | Py posit tu tus Gerri teat Sommons, Bott he gulitary tacdal aud 6% jo eartls for instance, is more satisfying to eye ‘alte ‘and touch than pure linen, and most women shoppers believe it has @ dis- tinetive “feel. It has, but mixed with the linen of the next (ablecloth you examine may be mercerized cotton, treated with| Magnesia s0 that it counterfeits this Stes An easy test i8 to hold the fabric up to che light. Along the lou of ‘thelr squadron on of their ‘squadron, formic uot Much of this story is in CHAPTER VI. was only afte, several months that I saw our hero again, He had just beaten down his eigh- teenth official adversary ana had been brought down by the can- non. I had to recall his victories to refresh his memory. His recollections were all confused, he confounded one threads of good linen Uny knots will show, An dre smooth, to soak @ reads method Cotton infallible is orner of the napkin in glycerine, If] success with another. Happily, I had febecomes translucent, it 1# pure 110-| ene full st on a plece of paper f it remains opague, it Is Cotton.) we wag June 28 before I began to tinotly conspicuous ¢ ‘ add up again, 1 was cruising around dress, so the demand was with Chainat, when we met a Freneb creased for silk substitu 2 reconnoltring and photographing ‘dis ‘te rig woud pulp, vihers of ar | vision, We thought that in order to fnixed with good silk, and a poor}get any game we would have to fly quality product is given weight by/ above our comrades, The photo- treating it w side of un. “Small graph aeroplane is always prey fl are seu tielny | sought for by the enemy, We climbed heat to crack| up above 4,500 metres and waited. Our hopes were soon realized, Two silk is to burn @) 1. Vv, G.'s approqched and darted for- vewNality will{ Ward, They had not seen us, We half its weight | dived; at 4,200 metres we were upon ii that has @) them, We selected one, and speedily * transoareng| had it tumbling in flames on our ter- oo et ip ‘and |ritory near Rosteres-en-Santerre, 1 weighted with metal, had taken part in three fights that Wool will disa if dolled tn a] gay, On the next day I was less for- solution of cau } ROG I e fabric tumate and came back with several be mixed with cotton, the latter will] sn undissolved, ‘This is @ valu-| bullets in my aeroplane and two t is hard to tell what | longitudinal spans of one wing rticles ¢ anteed as! Ba uae offer a good field | broken, “To discuss all of my combats is impossible; they were too many. Al- most every day now [ had one. How- sheep furnishing e in some of those Specimens of imitator, such have 2 Contain Dut ever, I recollect that I was brought 10 per cont wool Tiere by means down most beautifully on July 6, and 7 Bee vistewith scraps of waste this incident is not on your list, so wool, 7 sult in a soft, fluffy cov- you see ft ts not absolutely complete. ering, but f of it will remain after) “On this occasion I certainly had @ first or se waahine. to deal with a Boche ace, He suc- PeOrOe, SO18K: OFS TARTS. of ground ceeded In damaging my propellor and and rubber, Cowhlde ts split into| cutting two of my cables, Much half @ dozen layers, and the source against my will I had to withdraw. iat ms ee ca ange reg lost of the aerial combats to-day hhorns—perhaps was the pride of|take place Detween groups of five, some dairy, eix, seven, ten aeroplanes, The en~ 1u ward Guytiewier ackied, other victories ‘Guynemer's own words, ind began to be known as & as told to the narrator, emy has adopted hunting tactics which are dangerous, We can no longer laugh at him and say that if we rush to attack he ts ready to run away. If we miss one, and he pre- tends to run away, the others are there to cut off your retreat. You must consider, manoeuvre and leave nothing to chance, “My tenth Boche dates July 16. He was as easy as anything. It was an L. V.G. Heurtaux and I had attacked him from the rear and had sent him down in flames, crashing te earth near Barleux. “On the 28th I began by attacking 4 group of four, one of which was brought down, certainly because I fired at him at close quarters, A few minutes later I met another squadron of four, The result was far less satisfactory, As soon as they saw me the Boches fled to right and left. Only one could be pursued, and I did not miss him, sending the 250 bullets of my Wickers through him. But at the last shot a blade of my propeller flew into the air. My motor began to revolve all ways; I was shaken as if in a basket. I could not pay any more attention to my adver- sary. I had to content myself with getting back as well as I could; vol- planing, I would land at the first aerodrome I found. “My ‘probably downed’ foe was in @ similar condition, for he had fallen in sight of the English trenches and the observers on the ground saw to his end, “At last I reached "my dozen on Aug. 3% As on July 16, I brought down my adversary near Barleux; 1 bad attacked him while accom- panied by Heurtaux.” “But how about your attack on the trenches with your rapid-fire gun on Aug. 77” “Ab, yes, that was @ new game, Very amusing. Lieut. Heurtaux and I had decided to try it so as to prove to the Pollus that we did not forget them and that we wished to take part in the dangers which they faced. When they attacked we asked per- mission to collaborate with them, Having spied out some nests of | chine guns which were trying to mow down attacking ranks of assailants, we came down, almost to the ground and began firing at these objectives as weii as upon groups of men, bat- terles and trenches. The poor troop- ers who were in the furnace thought no more of their own danger, but shouted to us in thelr enthusiasm. admit that this testimony of satista tlon awarded under such circum- stances made us quiver with Joy. “My succeeding victories were rapid, most happily, for I had to < ompensate for several mishaps, On Aug. 17, I downed an Aviatik with three shots. That was my thirteenth, On the 18th I did even better: I attacked my Boche to the west of the Woods of Madame, between Bouchavesnes and ry, and at the second shot he fell to pieces, This is the best I had done; brought down two aeroplanes with five cartridges, Here is the solution of the high cost of living. We must economize! We must econo- mize! “On Aug, 20 I came up with @ Boche, but was not able to get him. However, I have the conviction that he will never get me. Or the next day I attacked two aeroplanes at point-blank distance, I killed one passenger, but I could not see the end because I had to turn upon the other machine, I had made @ mis- take, for it fled at once, On the same day I killed another passenger, All the observers of this sector will cer- tainly want to pass as pilota, At last came a fight which was not so favorable for me, and the L. V. G. which 1 attacked came back at me with full force, sending a bullet through my tank, among other things, One ball touched the end of my finger, dying there, after baving passed through everything else in its way, It was ® great borer, 1 admit that it worked effectively, I asked ho more, but hastened to land in our second trenches, "I took my revenge on Sept. 4: my adversary (the fifteenth) turned a complete somersault, falling near our Lines, On the 9th I did for two which were not counted for me, “As to my latest, it was on Sept. 15 that I brought him down. He was the finest and fattest of a group of six, “I tmereased my altitude, finding that my cruising around 3000 metres Was fantastic, In the spring of this year I passed to 4,000, and now I op- erate at 5,000 or higher, ‘mn my day's work of the 15th I bad givea battle six times at point-blank distance. The one which ended successfully gave me an opportunity of seeing my adversary go ali to bits in space, His wings buckled up, and then broke “#way OM each side, and the reat, body and equipment, ran @ race to the earth with them, That was my eec- Ond battle that day, At the fifth I Killed the passenger, and would not have given, much for the pilot, but the aeroplane seamed to be under control when I reached the ground, “On September 23 5 started to make rounds about luncheon time, I like this me especially because the Boche thinks that we are eating, enjoying our coffee or digesting our meal, and profits by these two or three houre to try, incursions over our lines, “I did not have to wait long for my luck, I soon saw one of my compan- sons caught among some five Boohes, acting along their well known tactics, three in Line above, two below, I left the Frenchman to deal with the latter and went straight at the trio, At 11,20 I sent one down in flames toward Aches, He fell #0 suddenly, so brutally that those below him looked at one another, thinking that it must be one of them. My comrade also even thought that he had triu¢nphed. As for me, I continued my work. Thirty seconds after my first success I succeeded in putting out of commis- sion, absolutely helpless, a second Fokker; the passenger bad been Killed, as I plainly saw, and as for the pilot, he was not much better, but | could not see him, He fell near Carrepuy. “There was now only one in front of me, and he fearfully accepted the challenge. Poor type indeed! At 11.23, after only two shots, he went to join his comrades, blown up, pulver- ised, set afire, He fell not tar es, about 800 metres, near also A soft boiled egg for Guynemer! Just put an egg in boiling water when the Ace of Aces beging @ bat- Ue, pou walt until be bas downed three Boches, you take out the egg. it t» done to a turn. What « triumph for the restaurant menus! If you want me to, I will guaran- teo that these three minutes are ex- aot by the clock. 4o much for the soft boiled exe which can be seoop- ed up in 4 spoon. “I had hardly finished my third, contemplating the immenaity ef tho azure heavens from my 8,000 feet, which I had cleared so completely, and looking to gee if there were no other amateurs, when suddenly. thirty seconds later, a shell struck one of my wings with all ita force, The left wirig was torn to shreds My aeroplane seemed mortally wounded. The canvas floated in the wind and was torn to shreds as we fell. My apparatus fell, broke apart, crumpled up In the abyaes, unable to bear me any longer. I really felt the call of death and I seemed to be hastening toward it. It seemed that there was nothing to prevent my crashing to the earth, My Boches were well avenged, A tail spin, tor- rible, fearful, began at 3,000 metres and continued to 1,600 metres, “I felt aa if I were indeed lost and all that I asked of Providence was that I should not fail in enemy ter ritory. Never that, They would have been so happy. Can you think of ms buried with my victims? But I was powerless to exert my will, my aer- oplane refused to obey. “At 1,600 metres I tried anyway. The wind had driven me almost ov our lines. I was already half happy. Now I dreamed of being interred with sympathetic comrades follow- ing my body. That was not « fine dream, but at least it was better than the other, “I had so longer to fear the pointed helmets But nevertheless | felt all that death might be, and # was not @ pleasant thought, The fall continued. The steering gear would Rot respond to my tugging. Nothing worked. I tried it to the right, to the Jett, pulling, pushing, but got no re- sult The comet did not slow @ bit, 1 was drawn invincibly toward the earth where I was about to be crushed. “There it was! One last brutal ef- fort, but in vain. 1 closed my eyes, I saw the earth, I was plunging toward it at 180 kilometres an hour, ke a plummet. A terrible crashing, &@ great avise, | looked around; there Was neth'ug left of my Spad, K iddie Kl Conpriadt. 1 (An India POOR man, called tena, or the Wanderer, who was in the habit of roaming from place to place, forlorn and without rela- tions had often wished for a com- panion to share his solitude, One day lena bung up his packet on the branch of @ tree, and then set out im quest of game. On returning in the evening he was surprised to find @ small, neat lodge in the place where he had left his packet. Look- ing im, he bebeld a beautiful maiden sitting with his packet beside her. Tena bad tn his sport killed a deer, which he now cast down at the lodge door, Th®@ maiden did not pause to take the least notice of the hunter, or to give him welcome, but ran out im such haste to see the deer that she stumbled and fell at the thres- hold. Tena tm astonishment thought to himself, “I supposed I was blessed, but I find my mistake. Night Hawk,” said he, in contempt, “I will leave my game with you that you may feast on it.” He then took up his packet and de- parted. After walking some time he came to another tree, on which he suspended his packet, as before, and the following morning went for the second time in search of game, Success again attended him, and he returned, bringing with him a deer, He found that a lodge had sprung up Dear Cousin Patriots: BRE are some very interesting paragraphs telling what Kid- die Kiub members are doing for victorious U. 8. A. Cousin Linnea Nelson, No, 649 Third Avenue, New York, has been working hard to secure money for the French Orphan Fund Cousin Linnea, and Cousin Mamie Shapiro and Lelen French Orpha. Fund. Cousin Lin- nea also gave her dollar award for the July contest to the French Or- phan Fund, Delancey Street, New York, has at- |wastern District High School “How did it happen that I was auill alive? I asked myself, but I felt that it wan eo, and that was enough. How- ever, I think that it was the straps which held me in my seat which had saved me. Without them I would have been thrown forward or would have broken some bones, On the contrary, they were dug into. my shoulders, @ silent proof, doubtless, that I should give them full consideration, Yos, truly, had it not been for them, on thinking it over, I would certainly pe dead now.” CHAPTER VII. T Js infinitely funny when you recall those instants of an- guish, lived through lke @ 66 nightmare, Al! day yesterday I was utterly stupefied. A curious im- Pression! fine, almost ready to begin again! “Ab! the artilerists who bad bit me, what faces they made when landed a few metres from their bat- tery. They were terribly distressed and I bad to restore their morals. They were sure they had killed me. Nevertheless this is a proof that our nti-aerial guns are effective, To hit & Bpad at 3,000 metres is precision |! hope I w unknown heretofore, “after the artillerist# came the in- fantryc ing that they did not have w earry me in a litter, they wanted to take me up from the ground and carry me in triumph, not stopping to think about my knee, which was giving me considerable pain, And the brave ~The Evening Wo The Magic Packet Cousin Eleanor’ Swike donated five dollars to the Cousin Hannah Bluestein, No, 104 tained the name “Ace of Aces” in Ls o | Brooklyn. She sold $15,000 worth of deep But see, to-day Lam foeling on to pick up the pieces, See- | tid’s ub Korner Conducted by Eleanor Schorer ty The Press Putlishine Co (The New York Rvening World.) n Legend) 4s vefore, if Wwaich sat @ beautiful maiden She arose and came out toward the deer which he put at the door. lena went Into the lodge and sat by the fire. He was weary with th s hunt, which had carried him far away. The woman did not return, Won- dering at her delay, lena through the door and beheld greedily eating all the fat of the deer. He exclaimed: “I thought I was blessed, but 1 @nd 1 was mistaken.” He departed with his packet, bung it upon @ branch and the next morn ing again wandered off in quest of game. In the evening he returned, with his customary good luck, bringing tm a fine deer, and once more found that & lodge had. taken the place of the packet. He ed into the and there w. another beaw woman, sitting alone, with his packet by her side. “Ol he exclaimed, “tt is the same @s it was yesterday and the day be- fore that! {am lena, the Wanderer. and it i@ not the will of the Great Spirit that he should have a lodge, « woman, or the fat of the deer that he Kill saying, he entered lodge. But the woman rose Cheeeulty, wei- comed him home, and without delay brought in the deer, out it up as it should be and hung the meat to dry. he then prepared @ portion of it for ‘the supper of the weary hunter, “Now Tam perfectly blessed,” thought lena. And so he was. He continued bis Practice of hunting every day, and the woman, on his return, lcomed him, took charge of the meat and pre- pared his evening meal. He ever after lived @ contented and happy man, (From the Indian Fairy Rook, Pubtisted ty Statens, ) s Klub Kolumn bonds of the Fourth Liberty Lean and expects to be presented with « agi = for her good work. jousin Margaret Loui No, 2402 Bliver Street, Brechivs come out first in her class for selling the greatest amount of Liberty Bonds’ for the Fourth Liberty Loan. Cousin Margaret came out second highest o the Third Loan, ' Cousin Pearl G i venue and 60th Street, pte» yl in theatres in her neighborhood and ‘voceeded In selling $1,500 worth of Liberty Bonds for the Fourth Lib- erty Loan, She received a diploma from Washington for her good work in the Third Liberty Loan and ex- pects one for the Fourth Loan also, Cousin Edith Waters, No. 718 Weat- chester Avenue, is another of our Klub members who has won the honor of having sold the greatest amount of Fourth Laverty Bou by 4ny pupil in her ‘school, me Cousin Eleanor, OCTOBER CONTEST AWARD 3 WINNER, WHY 1 LOVi ‘Pts KIDDID KLUB, 4 love he Kiddie Kind ery ie My beet irieud, Whenever 4 tare (he viues 1 just seiue down to read the Kidaie biub Korner in The Bye- Dog World wewspuper to drive my Oiues away, 1b always succeeds, 1 enjoy reading the stories aud poems Written by Cousin Bieauor aud Kid- die Kiub mauvers, Aud someumes when 4 think it us mean to eat rye and Corhinedd bread gud save this and “iat, ail t have to do is to read the patriotic poe d stories of the Kiddie Kiub Korner, They remind ime of our poys “Over there” who are dying aud thing for me then regret that | can't do more to help 4 4] fist wiad and thank- that t live in Am have something to eat gaa'e house and hice white bed to sleep in, y 3B1 FUCHS, aged vears, Brooklyn, * HONORABLE MENTION, WHY | LOVE THE KIDDIE the Kiddie Klub, chief among then |betng becuuse it makes one's heart glow with pride to think they belony to @ Klub which has mombere in ai parts of the world, It 4 “World” Klub, n you eueat ; Also when you enter the Klub you receive such a fine Mttle button, I hope we will have such a grand outing next summer as this last time at ( And, Oh, the great big space we have in the paper every Klub aight. soon have something to this space, some the reasons I nt t are think our Klub is the best * Kiub” in all the world. aiid By WILLIAM MoCAR' aged |ntne years, Brone sie NOVEMBER CONTEST, Subject: “My Prayer to Santa Clans." Ten prizes of four ‘Thrift Stamps (the equivaie of 8) w pollua ended by marching abead of |those of our Kiddie Kuk uasenern me, singing the “Marseilluise” at the Mes from Six to Sfieen, nclusive, wh top of their voicos, It was # moving "le the best prayer to Sante in sight, and 1 hardly regretied baving | ‘The poem must not exceed twenty been brought dowa from the sky #9 | lines roughly, cane pate mart state their NAME, “Notwithstanding my wound, | Gare NUAIH AND CERTIFI- went to view the remaing of my) Address Cousin Bleanor, The Bye- Boche whom J bad br ught down Ming World Kiddie Klub, No, 63 Park Gret. The pilot whom | bud killed "ew. New York City. had on bis body & card, almost init Ft burned up, on which a feminine hand APR PRPPREDL OLD, bad written these words: ‘L hope thay §4OW TO JOIN THE KLUB AND you will bring buck many victories.’ OBTAIN YOUR PIN, Poor fellow, after ail, even if he was @ Boche! “I did not want any furlough, but my chief insisted that I reat a few days, He could not understand that I felt perfectly well after that hard knock, and I leave it to you to judge. Forty-eight hours after that bump I @m not at all il (To Be Continued) 4 wih any pom uy ‘Klub P. Au up to sateen yee of age mag Teter ws Oreo ad Pin and wembership + "4 may iad