The evening world. Newspaper, August 22, 1918, Page 11

Summer Beauty Talks And Health Hints By Pauline Furlong | Copmright, 1918, by The Press Publishing Co, (The New York Evening Worl.) Over Eating Must Be Avoided VERY now and then the student of modern dietary rules {s confronted by the argument that our grandfathers and grangmothers managed | to maintain pretty good health on “three square meals a day.” Very| well. Let's admit it, for argument’s sake. Does it follow | that we will maintain good health and good figures on| the same diet? I think not. * | First, few of us live as our grandmothers lived. What) with automobiles, subways, trolley cars, and other mod- ern forms of transportation, we do comparatively little | walking or horseback riding while going about our daily | affairs. And even our household duties are practically devoid of the exercise our grandmothers got before the telephone took the place of “going to market,” and scores of electrical devices, not to mention elevators and dell-| catessen stores, made “housework” almost play. The fact {s, in the days| of barbecues and family bakings most of the male and female participants | were engaged in strenuous physical labor for at least some part of every | day. And it is {fue that among our grandfathers and grandmothers, espe-| cially the latter, there were many fewer cases of obesity than now. ‘The reason for this is not far to seek when we consider that many of us eat as if we were working ten hours a day on a farm. It is an incon- trovertible fact that persons who lead sedentary lives, doing much mental and little physical work, require far less food than those who keep their muscles busy through bodily labor or play or physical exercises. And when the person of sedentary habits eats more than he or she can assimilate the common disorders which attend obesity are pretty sure to follow. For my part I never eat more than two meals a day, and I am not trying to reduce or develop. My firct morsel of food is taken never before noon, frequently not before 1 o'clock, or iater, according to how busy I am. I have done this for years, and although friends sometimes warn me that I am not taking proper care of myself, I have managed to keep in fine| | physical condition, ~The Flatt Family To-day’s menu: A glass of hot water and lemon julce before breakfast. Breakfast or luncheon—Berries without sugar or cream, shirred eggs, glu-| ten muffins, coffee. Dinner—Roast chicken, spinach with egg, romaine | salad with boiled dressing, grapefruit supreme. EXERCISE FOR BRAIN WORK-| BRITTLE NAILS—KATPT.: Since | ERS—MRS. LAURA R: There are! you use the typowriter constantly und certain cells in the brain which con-| your nails are so brittle you should | trol the movements of the muscles! file them very short to prevent | and if they are not nourished through | breaking. Massage with cocoa but- | physical exercise they deteriorate, | ter at night. | Therefore muscular activity helps de- | ——. | velop better nerve and brain power.! QUININE HAIR TONIC—MRS. Kvery intellectual worker needs some) RENA D.; The following is a bene-| sort of physical exercise to offset) fical tonic for the hair: Alcohol one- the evil effects of too much concen-| half pint, glycerine one ounce, sul-| tration. | phate of quinine one-half teaspoon-| paren ful, oil cloves, one-quarter teaspoon. | CAUSES FOR GRAYING HAIR—| ful, oil bergamot, one-half ounce, oil MRS. L. J. G.: Abnormal change in| lemon two ounces, Rub this into’ the the constitution of the blood causes | scalp with a small tooth brush about this condition and nothing will re-| twice each weck and then massage tore the color permanently, If ex-| with the finger thps for five minutes. me dyrness causes it, massage with| Remember that friction and not lo- coanut oil is beneficial. tions makes the hair grow. | . How to Pack for a Motor Trip | ' By Andre Dupont | Oo . motor trip a sult case or at) the pair substituted has just been tr ost | Temoved. It is also convenient 1o most a kit bag is the utmost) rove a round bag for stockings and one can take unless the Car! q square collapsible bag for handker- | equipped with a special kind of} chiefs, firunk, In any case the space at the} traveller's disposal is extremely | nited and the rule seems to be that tue speedier the car the less room for luggage. Al th clothing and toilet articles taken along should be #0 arranged that they can be quick packed and unpacked. Many a wo- Re, i man has made herself disliked on a ow a Royal Mai motor trip by her selfish thoughtless- ness in keeping the rest of the par waiting while she was feverishly hunting high and low in her hotel bedroom for this or that trifle, Now the easiest way to abolish this state of things Is to make yourself a sup- ply of cretonne bags to hold each (Copyright, Frank A article and the moment you have) his houskseper, 4ay% that be as tien de finished using anything put it back him that he ca into its bag. In this way you are always ready| {fe'Suth “Ne se to start, And each separate bag| sry sarthly woman, must be only for one thing and noth- ing else must ever go into It, With CHAPTER V, these bags a woman will be able to peelileca pack or unpack in the dark and EAVING the palace Croft never be at a loss to find anything. emerged into the Palosiao liven if a bag or suit case is fitted day. at ue quivered jo bis with all the necessary toilet articles ecu! es with @ chill, Nala of there must also be a cretonne or linen! qpnur, Princess of the Tamarizian bag for the especial brand of cold] pation, was a Woman to stir the cream or face lotion preferred and] you) of any man. And she was bia uiso @ good sized box of talcum ; : ih powder. There should be separate|—bis! The thought blurred his senses hags for nightgowns, boots, slippers,| as he rushed forth. His? A_ second a work bag containing a needle case,| thought gave him pause, His in- thimble, spools of different colored | deed, yet no more bis now than al- thread and white, black or tan darn-| ways since their dual spirit had pro- ing cotton and, above all, don't, for-| jected into the material world and get to make a small laundry “bag.| been lost each to the other how many ‘This saves Alotoftrouble for as soon|eons ago”? His—found now at last, as anything is soiled it is put at] yet unclaimable still! Unclaimabie! once into this bag so that when al Yet not for one instant did the tu- stop is long enough to have laundry | mult in his senses cease as he passed work there need be no sorting of| from scene to scene, Always was the Clothes, All that is necessary is to] thought of Naja with him, And so hand the bag to the laundress, in the end thoughts of Naia seemed ‘A bag for fresh blouses will be| to draw him back in a circuit to Lak- found Very useful to carry in @ sult | kon's paluce where was the girl her- case, This may be made a. trifle |'self. smaller than one side of a suit casc| Ho reached it and paused outside so that it will lie flat, A case like|!ts doors. ‘They were open. The cop- a large envelope is the most practical, | per hued chariot drawn by the four This should have a wide opening into| plumed gnuppas stood before them, which to insert the blouses and a] with Chythron back of the reins, flap to button over and hold them ia] Bazka’ too stood between the open place. In such a receptacle as many] leaves of the portal, and across the as half a dozen lingerle or crepe| crystal pavement, leading to them, tlouses can be packed and if they | Lakkon Was leading Naia toward the are put in carefully they will kcep | coach, smooth and unwrinkled and take up| While Jason watched Aphur’s prince ittle room, There should be sepa-|and his daughter entered the convey- rate bags for each pair of shoes and|ance and the great doors closed each of these should fit snuglys Whn|Chythron spoke to the gnuppas and the shoes one has been wearing are} they sprang into their stride. Quite taken off, if they are not to be worn | as he had done that morning Croft again the next morning, they should | entered the carriage and crouched on be put away in a case from which|the padded cushion where Nala al- — == | ready reclined. Where they wero STILL IN SERVITUDE, ing, he did not know. Nor did he A GENTLEMAN travelling through | Care, 80 long as she lay there before jos hw found it inhabited Gaughter of Prin , 5 his eyes. Alabama was much interested |") time as they turned toward In Uncle Ned, the city gate, which they had en- “So you were once a slave, eh? tered that morning, silence held be- fe gentleman. tween Prince Lakkon and his child q uid Uncle Ned, Lakkon broke it himaelf at last. thr ‘sald the gentle-| "All is arranged as you thought dest, war you got ‘aia? he inquired. my father.” She turned her “No, sah," said Ned, gloomily, ‘‘Tleyea “The messengers have de didn't get my freedom, sah. After de}to the mountains for the snows; the war 1 done got married.”—Ladics'|@ervants are cleaning. I have or- man. ‘And your freedom, eh THE SMOKE FROM THE SEAWEED CAUSES TROUBLE vis a) k le: SN NSA, NN Hye yl PO i HOME PAGE Thursday, August 22, They've Gone to the Roof for the Summer \f You DON'T Wher? our party stepped ashore QUIT A TKK! : | they found smooth paths bordered Me ANKLE Rye with en @ wealthy scholar Or asleep Lor a wo ids that “he often drove Marray recalls he sch project his soul from this earth physician, thet be has dust ‘returoed trom the, dog star 3 prewently joined & people he travelled with, because he was present in «pint only Lakk id feels hunself at yower in the State of Aphur ntrauon of mind jay ever beheld, ter fathe inside arranged for a band of musicians on the appointed day “And the robe the new robe’ hook her head, her eyes danc- am @ woman,” “The makers came at to take my measure. on the seventh day from thi well," Prince Lakkon But he sig! And suddenly my father, added looked full into th “Concerning what did Uncle Jadgor to-day?" “Concerning thes the issue fairly him at last. “Concerning me?" To Croft a's figure stiffened, "Prince Lakkon #at Up spoke swiftly, briefly, and paused King Jadgor planned that she marry Prince Kyphallos for CHAPTERS, how. cted to the hedge, and I Lakkon smiled. pd. “Know that you lave me?" she re- Phink you I could doubt it? Did you not give me my life? not love what we create it comes from ourselves? led her head corded neck. Above that gold-crowned head the man's face worked. the day of thy birth, thy mother and And now it seamed that at last the sensed some trouble ne mind of the man, herself and ushion, Her eyes of her parent ou speak with “Yet can I not deny the truth of Jadgor's words, or that the union of the houses of the two slates would work for Tamarizia’s great good." Naia was panting, ‘“Tamarizia?” Home Journat, dered te tables ogi da tha crystal oie daliciead cow, body “remained alee: ® unit 1 dancers You did not forget she replied. my summons It will be ready Nala's face lost light and grew sweetly brooding out a rounded arm d him on the breast. “You are she spoke in most crooning fashion, edging nearer “The day with Uncle Jadgor left you weary.” somewhat,” Lakkon feased.’ With a swift, yet powerful reached out and swe} his arms, drawing his massive chest and sin} cheek to touch her golden “Naia, my little daughter that I love you well,” Do we so long as She nest- in the hollow of “We were happy " Lakkon met now that it confonted should reasons OF Palos one? ad seek rete Accepted the Sacrifice Which - Fate Demanded SYNOPSIS OF PRECED! Munsey Company.) Dr. George Murray is called on to prescribe for Jason Croft of our nation?" Lakkon asked, She shook her head. “I—I think horror must have dulled my under- standing,” she said, “Explain to me again Long since they had left the city gates and were following a well- built road which led off toward those mountains where Croft had first tood and viewed the Palosian land- scape in the light of this dawning day. Prince Lakkon turned and swept aside the purple curtains which draped the side of the coach He flung out an arm and pointed straight to where the dull red walls of Himyra still shone in the after- noon ray ‘Behold Himyra, jewel on the breast of Aphur," he cried, “There she lies. Think you I would have given ear to Jadgor’s plan save for that? Think you I would send you to such a union save for the good of unborn souls to come? Think you were it not for Himyra, Aphur, Tam- arizia herself, 1 would have bowed the head to the words of Aphur's king? Nay. If so, you are wrong. Hut for Tamarizia and that glory and honor which are hers and have been for a thousand cycles of our sun, 4 true son of the nation must sink all thgushts of self, must live, it by living’ he can se it serve better, must—die Despite himself, Croft thrilled at the words, such as only a true pa- triot might speak in such tones of fire—tones which quivered and pulsed with emotion, one might no deny And while he spoke, the girl cropt to his side, to kneel and gaze out at the distant walls of the city she knew us ber own, Her expression changed Some of the indefina quality of irlhood seemed to fall from her and expose the decper woman's nature, as ugh @ veil had been torn aside d 1 must live for her—with— silos?" she whispered tensely as Lakkon once more paused, “If you can win him—hold him- away him—with Jadgor on the throna at Zitra you will have made ‘Tamar- izia strong. “Iwill have made —Tamarizia- ng © girl of gold! Croft's heart eried out as he caught her speech Crouched invisible, Croft turned nis gaze from the man and woman to stare out between the fluttering cure tains, It was on these mountains bh had first come to Palos hours before They lay to the west of the Valley of the Na. At least, Croft thought of it as west since it was in the direction toward which Sirius was declining across tho sky. The vast plain was still Sooded with light, but here, un der the shoulder of the hilla, the roadway turned and twisted to folow thong ned through tunnel mad: xy branches, shadows crept into the coach, Now and then the road gained distance by & masonry causeway thrown on arch- es across & where lurked deep- er shadows ett, and ever it climbed Magazine a The Eveni Kiddie KI] ‘ 118, By Levering | | By Unel | | Palm Beach. | 66 FV OODNPSS! See how dressed | G up Teddy Is," exclaimed Trix as our travellers sat down to brewkfast. You can't say anything,” he re- ou have been primping since plie daylight Af a matter of fact both youngsters and Mrs, Martin had dressed very carefully because they were going | to visit one of America's moat fa- | mous spots—Palm Beach. The hotels | there are only for the very weaithy, so they had stopped at a comfortable plac> in West Palm Beach, on the other side of Lake Worth from the great resort. As they were crossing the water Mrs, Martin told them that not many scisidiontanesad years ago Palm Beach was only a narrow strip of sand lying between HEY JERRY, ) the lake and the Atlantic Ocean, STs WAGON, covered with palmetto and dwarf 11S A BUNCH pine, But the beach was very fine, OF NUTS and so @ man decided that it could be | made a splendid place for people to come when the weather was cold in the North. He turned ft into a fairyland, eautiful flowers and shaded by splendid palms, ‘Then came the otel, big enough to take care of| thousands of guests, On the wide @ AUGUST DRAWING AND WRIT- ING CONTEST. (Subject: What Would You Like to Be When You Grow Up an@ Why”) awarded Kiddie Klub members—ages | from six to fifteen Inclusive—who | make the best drawings or write the best stories on what they would like to be when they grow up and why. Drawings must be done in Dia India ink or black crayon pencil. | Stories must not exceed three hun- dred (300) words. Contestants must | state thelr NAME, ADDRESS, AGE jand CERTIFICATE NUMBER, | Address Cousin anor, Evening World Kiddie Kiub, No. 63 Park Row, New York City JULY CONTEST AWARD WINNER, A Comical Thing Told in School. ! puring the Third Liberty Loan campaign the five children who sold the most bonds were taken to a Lib- jerty Bond entertainment by Mr. EOMON YY higher and higher @mong the hills. Thus in the end it came into a mun. tain valley, open toward thi so unveiled a fresh scene of beauty to Here was a country palace, gleam- ing white above # series of terraced gardens which re mountain lake his steeds along a branched off from the highway they had traversed ythron guided As though the turning had been a her and sat up, still with- brought his team to flight of steps to reach the p Hfis eyes swept the scope of the val- could mark it fror f the woolly sheep- he had seen in Himyra fed Cultivated fields stretched At the top of the turned briefly and looked off ‘There his eyes caught the tsun-kissed water kon hal spoken, he now belle hen the portals before which I A stood swung open, ashe knelt—the ery. of he Reside bim was a monate 1 with a slow wagging of its one on cach shoulder of » creature softly, man of Mazzer, “You will attend me later ning viands?” 1 father asked, she moved toward a at its pavement juares of pa y ads of the stairway ow and red aid in alter as Croft saw wnd the pillars which while the balc white sculpture stood at the foot of a very Her man throttling a creature not far unlike a tiger, while behind him crouched a woman, holding tao Threa moons hur blended light over mountain and v had visited during the night with Its weird experience, the edge of this day which, after all, bed been Dut little leas weird—this day in which he had found and recog. : —~ ANAT r~ nized and yielded to the one feminine The King of Aphur turned to two counterpart of his nature, only to ing guards stationed on elther band. her destined to another less worthy “Announce t Catbur is Aphur's than himself, and to know himacif un- guest.” able to intervene between her and her “Cathur is the guest of Aphur!" fate, proclaimed the soldier heralds. While he sat there brooding the This completed the ceremonial of whole strange situation—a man in ail the royal arrival and the nobles with- save material body—a consciousness, drew with the exception of Lakkon, suffering ali the pangs of spirit, be who, at a sign from Jadgor, remained was unable to physically express, and approached the dias. ait came forth and moved with her Jadgor waved away his guards. “I accompanying servant, a pure, white Would speak with you on ters of figure, through the garden to the Weight, O Cathur,” he said when the house three were alone, Like her shadow, Croft pursued her “I give ear, King of Aphu every step. He stood beside her while hallos replied, she sat waiting for the evening meal. Like the man of purpose he was, He was behind her when she recline1 Jadgor did not waste time in airy on the couch beside the table, oppo- persifiage, “Cathur guardy the west- site her father, and ate, He dogged ern gate with Aphur, Kyphallos,” he her steps when she once more sought began, ‘To my mind it océura that the quiet of her room, and bade Maia the guards are bound by a common leave her for the night interest, It occurs to me to strengta Hence he witnessed what no other en the tie." eyes beheld as the flaring oi! lamp, ‘To what end?’ A alight frown with its guttering wick little better grew between the younger man’ than @ candle extinguished, and the eyes, He seemed like one taken gud- apartment flooded only by the light of denty by surprise and his words came the Palosian moons, she knelt by the only after a perceptible pause, Kyp- mir basin, before the winged figure ‘To the end of strengthening our on the wine-red pedestal, nation,” Jadgor shot out his reply. And he heard what no other ears “In one year Tamhys's reign is done, save her own could hear as she lifted unless he be re-elected, as you know, her hands to the figure, before which With Cathur's help and that of Nod- t soul—her hur, y n lg well assured, and womanhood’s suppliant prayer: . om Milidhur alr y promise “O Anil, Giver of Life, must this be Aphur can win the day." forced upon me? O Ga, Mother “Ah! Suddenly Kyphallos smi Azil—thou virgin woman, whom Zitu ang awiftly his eyelids drew himself and teach them how to live Mh re should look toward Sitre ‘othe intercede f met how i; Ho tow: Intercade for vr Like a stab of light a thought tke AU reed Croft's listening brain, Was burns clear and nev nen wa t the Lar git a h?” Kyphalios on the throne amarigianot f ten y ra, bi that flame in me be foule Mother, Azil the Son--Adgil the Mother, Ail . Zoallaria and Tamarisia if not actually uni hear ye my prayer!" CHAPTER VI. phal of & Vast empire—a UT Kyphatlos came to court, dual monarchy such as Palos had s , never seen, The conception from the There various nobles of the standpoint of royalty nfate, Lakkon among them, lew than mugnitecnt, at ee Be waited to conduct the visiting Jadgor, too, gave his companion noble to Aphur's King, Under their Plating glance Could Cathur win et et ye? ough cor. Without Aphur?” he asked ort Kyphallos moved through cor yhallog shrugged. "My words ridors and across courts to where, in but a question.” he evaded the an audience room of huge propor- answer direct. “What does Aphur Her An alliance of their houses,” Jad gor aaid and paused. s guard of honor drew aside and left the Prince standing alone a% And once more Kyphatlos frowned | Jadgor rose, without reply, Plainly he was giving "Welcome, Cathur, to such poor this matter consideration hospitality as is qnine,” said Aphur's Jadgor resumed, “It ts in our minds to offer you the fairest flower pplied, in Aphur's garden of women to this ‘Cathur end.” &. Hai! Aphur,” Kyphallos bowing in the least degree, sonds xreetings through me, his aon.” "Hai! A woman! meanest Jadgor descended a step of the dais marriage?” Kyphailos on which he sat. He put out a hand Ay ef side son of Kyphatlos amiled nd this won hur, whose presence gladdens the derful woman—Wwaho ig she? "he went on The daughter of Prince Lakkon ypliallos advanced, clasped palms here," Jadgor declared, "Nuia, the h the Aphurian King, mounted the child of my sister, more beautiful steps and seated himself on the than any girl in Aphur and pure as gilded divan where Jedgor had wat the Virgin Ge.” alone, (To Be Continued.) Cousin Eleanor’s Klub Kolumn Ten prises of $1 cach will be} | uria’s hands and Ky- | ng World’s ub Korner © | Conducted by Eleanor Schorer Copyright, 1918, by The Press Publishing Co, (The New York Rvening World.) Seeing America e¢ Herry verandas were beautifully dressed girls and women. It was even more wonderful Inside. Along a wide cor- ridor were shops where dresses and Jewelry and almost everything se could be bought. was now half-past eleven, the bathing hour, so our three travellers followed the crowd to the broad, white beach. Some people were seated un- der gay canopies watching the swim- mers, and there were girls in bathing suite pretty Trix was eure they would sl them wet. Next they took a ride in an “afro~ mobi That is what the wheeled chairs, pushed by colored men, are called. They passed tennis courts and the golf links; theré seemed everything to make people have good time. ‘They were a long way from the hotel when Teddy called out: ‘Look at the pup” It was a baby Pekingese, with a ribbon about its neck. The owner as nowhere in sight. Trix fumped out and caught it in her arms, Their afromobile turned back and pres- ently another chair was seen. It drew closer, and the handsome young woman In it sprang to her feet. “Oh, you have found Fifit”™ ehe But Fil was well satisfied and wouldn't come to her mistress, so the i, asked Trix to ride back in her chair, ‘Do you know who she is? Teddy ed their man. es, sit: that 1s Mrs, Vandervelt.” ‘Great Scot!" oxclaimed Teddy, “Trix has broken into society at last.” ° Jaret, the head of our committee for the Third Liberty Loan. On the way home the teacher took them to an lee cream parlor and they had some lee cream, One little girl who was only eight Years old, while eating her ice cream said: “It's too bad the Kaiser can't jome of this ice cream. It might sweeten hig disposition,” Written by LINNEA NELSON, aged thirteen, New York City, My Grand mother’s Adventure By Angelica Sambron. Y grandparents had for many years been wandering through Burope, visiting the historic Places, until at last, tired of such a roving life, they decided to settle down. So in 1848 they left Constan- tinople and went to Italy, Longing for wolitude, they chose to live in a pretty little village on the outskirts of Campobasso, The village was in- closed by mountains which were in- habited by soldier-bandits: who had denerted the army. One day the vil- lage was in alarm, The people were told that next day the bandits were coming down from their mountain re- treat to plunder the village. By the advice of an old man name (who grandmother didn’t naw ee spy), she hid all her money in a big cheese and hung it up in the chimney. Next day the bandits came. The old man, who was present when the bandits entered my grandmother's house and whom she had trusted | turned to her, stying: “Take out food, drink and money for the poor bandits. ed oa enough that they have so rowly escaped de: stupid soKierare: en et ee randmother was su stupefied at hearing these arene soa didn't know what to do or say, but Petor acted for her. With a long pole he contrived to poke down the big cheese filled with money. It fell and the open fireplace was strewn with gold pieces. The captain would have killed grandmother, but to this some of the bandits objected. At last the bandits left. ‘That same eve- ning the Fag man was arrested, tried as a spy by the autho = tenced to be shot. vues and oem “OH, KIDDIE KLU OM, Kiddie Klub, Oh, Kiddie Krab, What joy you bring : sear ms to every young at enxious columna dart, See eek re Hoping a story or poem to ann, Written by Kiddies in honor of thee; Oh, Kiddie Klub, Oh, Kiddie Khub, What happiness is wrought by thee. By ETHEL GRBY, Bronx. OUR CLUB, Our Klub is full of cheerfulnes: With colors gold and blue And not a bit of weariness, With members loyal and true, By JAMES GARRIGAN, aed ten, New York City Y HOME.” [like my home the very best, Because it's the place where I can rest I also feel more comfy there, Curled up small in my rocking chair. The hotel food is very fine, But no one can cook like that mother of mine T like the pies that Auntie makes, And delicious puddings mother bakes Around the world f£ love to roam B the me Hy MAX ZENN KAUFMAN, years, e is no pla As good °s —eeeeeeeeeee HOW TO JOIN THE KLUB AND OBTAIN YOUR PIN. Begiaving with ai ber. Cut out aix of “Klub Ping” YOUR Nahr! en eae of age me 3h member is preserited wb) Pin and meraderwh is coupon no. 3H'7 rrr ry, mt des abe Rist WR @ sin a