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7 UT iaatuy: AK SY CS Summer Beauty Talks and Health Hints By Pauline Furlong Copyright, 191, vy The Press Publishing Co, (The New York Fvening World.) Hiil Climbing to Reduce Weight F’ the reduction of superfluous fat on the hips, legs, thighs and aly domen the climbing of steep hills 1s one of the most effective out door exercises. Besides strengthening the muscles of these parts giving them round, firm, healthful proportions, hill o imbing increases the lung power to a remarkable de gree. The habit of taking long draughts of fresh air through the nostrils while climbing a hill is easily ac quired. It will soon give you complete control of the breath, and you will be amazed at how readily short- windedness is overcome, The reason that most fat persons suffer from short ness of breath is that deposits of superfluous fat crowd the organs together, rendering them incapable of: per forming their proper functions, This conditton in turn causes a greater accumulation of fat, because shallow breathing prevents proper oxidation and burning up of the fat Deep, regular breathing does as much, perhaps, as diet and exercise to remove excess fat. It improves the blood circulation, the eliminative organs, the complexion and all parts of the body. Professional guides and mountain climbers are never fat. They generally have deep, full ches: and rosy complexions. The objection that deep breathing exercises are apt to be monotonous may be removed if you will adopt some form of exercise which, while en tertaining you, will compel deep and regular breathing, such as the hil! Oimbing suggested. If there be no hills convenient to your daily walks you should take at least a hundred deep inhalations, forcing the fresh air to the uttermost recesses of the lungs. I cannot too deeply impress you with the importance of proper breath ing. Few women seem to realize what it does for the complexion. Clear ing the blood and stimulating {t to action, it accomplishes more than al! the face creams, lotions and tonics can possibly do. It is only through the proper care of the eliminative organs, the lungs, skin, bowels and kidneys, vhat you can ever hope to remove sallowness, pimples, blackheads and other skin blemishes, To-day’s menu: A glass of hot water and the juice of half a lemon be — be oeldidie amenities gene fore breakfast. Breakfast or Juncheon—Strawhberries, poached eggs, stewed tomatoes, dark bread and coffee. Dinner—Pot roast with vege tables, such as onions, carrots, turnips, etc. Fruit salad with ‘boiled dressing. VIBRATORY MASSAGE. — MRS. it at home, Bathe foot in} KN, G: I advocate vibratory mas-) water about twenty minutes—to sage for the face, neck, bust and| duce pain and swelling—and nse th be used very gently wing on the bunion at intervals ng of the flesh, Re-, during the day: Equal parts glyce- heavy massag espe-| tine, tincture of todine, carbolic acid massage, loosens the| Paint this miature on with a brust and make the flesh soft and, flabby. Much cold water should be) QUININE HAIR TONIC, — Mis ised on parta which have been mas-|K: @ 3B: The following mixture paged either by hand vibrator, to vere mood tonic for the hair semen the flech and cause reaction, | Brush it into the scalp with uw smal B ee (00th brush or drop from a si SIMPLE CHILBLAINS.—MRS. D. dropper and then massage the “i Rub the feet morning and ie ly: Sulphate of au 21° Br 8; tt ir cantharides, night with the following: Sweet oll. | Gan ounces: pireor Pier ohio one ounce; coal oil, one ounce; olive! powdered borax, twenty grains: al. oft, two ounces cohol, one quart; water, one quart Melt the borax in the water and the “COGOANUT’ OIL FOR SKIN— ‘imine in the alcohol, and ther MRS. G. A. ‘T.: Cocoanut oil, when Beet ne jure, ia both cleansing and nourishe | ng and may be used as a substitute iat <. for cold creams, It is also excellent or gray * hair, caused by dandruff and dryn TIRED, ASRING eds HENRY AND THE CAR GAVE. A SUDDEN LURCH Hapyright, 1918, Preas Publishing Co. (N. T Evening World? HOME PAGE Saturday, August 10 1018 IF You saw A PRETTY IN A CROWDED CAR GIRL STANDING Salida ate Ss Romanee Enters the Life of a Man «isi cuit Sy “vers Who Has Always Obeyed ine er nora CHEST RAISING FOR ROUND SHOULDERS. SHUR M Stan n's leng from th wall, pal ng on it, and lower the ¢ (Copyright, letween the hands, moving gniy the BYNOPSIS OF PREC rid, Ds twenty-five times eac si acta, ‘ay until strong enough to do it pple phe Gad bet tifty times at each practice, TREATING A BUNION.—GHORGE bine this. story N.: In the early stages a bunion 0 has hidden t nay be treated at me successfully, te but after It has developed little relief any ‘an be had, except through the ad- of a physician, All pressure nust be removed from the bunion shoes worn whi CHAPTER 1X. (Continued.) ind large treating Mr. Hedderwick told Home-Made Door Alarm. Lionel and Bentrice that they might go unmolested, Lionel protested, graciously SURVICBDABLIS door alarm can ‘ inches and cutting a enough piece 4 by inches off forthe arm, as, “This is hardly fair, ein.” he said. shown in sketch, Then fasten a ploce “You forget that we want information of chain at the end of the arm long to Where those pape ugh so that when the door s gone if your w « 1 it will touet lower plate, | W r any has us or her appeara - “No, ne!” quaver un Robert. "I « consent! You m find out el aye wit 1 ! n her here for a the pound ry Robert! id a fr round in'a trice, He saw wile, the majesty of a dressing gown, 4 aker in her right hand, standing 4 the doorway, “Alicia!” he groaned, severity { me Her eye y and porarily 1, Bea npassiy ‘ iy atten between t > ii Prosenu Irs. Hedderw prov cleared, ag if a light hid ¢ i ’ her. began to “gain i voice that was almost eorrul 1 see!" she said: "i a new idea Robert, I suppose these are some of your friends, and this is a kind of breakfast party. I am very sorry that you did not give me earher warhing or I would have had the ining room read My hus! vd, € aid, turn 4 by @ inches, mounted on door, a8 ing ‘connidential rn . shown. e s the circuit whieh mar nd natur « ‘ ng the " t wire runnin that bac oar iri 4 from the Lol t plate should menk Ang u wi ' »e soldered to one of hinges (. jittle care; and coffee 1 alw and another wire should be soldered worthless unless one look i i e's self," right on the same hinge and run | Ole 8 se “ | “Alicia! interposed the miserable down to the switeh (G), and from! notert. “I do wish you'd be rwason- \here to the batteries (B).—Eleotrical Euperimenter, For heaven's sak . ‘Kindly do not swear, Robert," said Wi ife yos-Merrill Co.) f MING CHAT my journal agreed, new blow “Bo you Lionel, Pens. hinki might @u left her Vo ascouipatiy ee forth 1a = blue “Did you happen to notice how never notice such things,” said Mrs, Hedderwick with dignity, “Dress not one of my les, But after had gone L picked up @ handker- which I supposed she had ed. Lt was ked"— tid Mr. Hedderwick sud en What is her name?" he asked, turning to Beatric “Whose, Rober jueried his wife. “On, > ri” he sud, irritation lending iim courage. “Your maid's.” Mizzi Salaris.” “A ala, Alic M$ Mr. Hedderwiek, his head full of nant yuons of chivalry, forget- ent need of cireumspe He advanced — toward I raised her hand and, to the orror of wife, ed it sulomnly a u rdon," he said; “there no anti-climax. Now that you snow Mizai is the thief you will want to be off, Goodby and good luck," i Kk him at word and rose Goodby e in the mo: linary vol Phank you so much aK nid yours too, Mi it wick oriy we had to break 0 ur house Now, Mr Mor Y Goodby.” said Lionel; “thanks ost awfully, 1 you were @ 4] Wan as soon as L saw r Ww n all by ‘ Ai? | Iw know end € u shal aid Boats 4 moment it bef you se Beau tdi stood “What endid wan up + thoughts fe from d to the sam afraid to call should I own f tor ar s out of Ing. Me. H ya oi ear after year my own—why a tay on b by some iday new from the drawit H © told him wha f furiously during the next twenty sec onds, but he had wit enough to a swer, “Yes, Alicia! Wait till I have locked the door!" Then jwith a swift but silent movement he jslpped on « a He p dout. and an object, some hundred and the figures of Bea tnce and her escort, With @ gasp Mr. Hedderwick muttered, “L will!’ He pulled the door to behind him and set out furtively, but with a resolute wiftness, In pursult. CHAPTER ‘x. ONY WILD, whose address was The Albany, and who enjoyed an unearned income of two thousand @ year, stood on the steps of the Tivoli Music Hall quielly smoking, He was a young man of twenty-six who pursued happiness, or great coat and hat opened the door again, Yes, there was hoy for he could see, fifty yards away, rather distraction, on the lines; dinners, dances and the stage formed his daily round, but with the zest of youth or cynicism he con for new thrills, He entered Huston station at a quarter to five, A sleapy tic ket -clerk told him that the first train went at five-seven, and asked whither ‘bi meant to travel. “Oh, give me @ ticket that 8 five shillings,” aid ‘Tony: “I don’t much care, No, dear fellow, I'm not mad, and I've not been drinking, A five-bob ticket please.” The clerk complied with an ili air, Tony received his ticket went to find the train As he laid his hand on the door of first-c compartment an look at the a third class, Ins ed, ony laughed. “A he murmured: "I third for years of my having f should doubt it.” stantly searche used and f thri naven't tray any ¢ night ance travellere? 1 low There were some ten minutes be fore the train was due to start, and Tony upied the time in look out of the window iy ° ' much to engage his attention, save a few porters handling newspapers and other parcels, but presently a man appeared making for the train Tony glanced at him with a languid Ary The neweomer waa drewed A a correct morning suit and hat. He also carried gloves But though he looked eman and arried naele sity lic and a ke @ an air, Tony's eye detected poverty. The coat was ah the hat, though carefully brushed had little lustve. “What the deuce is he doing here at this time, and in such clothes? thought Tony. Then he burst into @ noiseless laugh, ‘The tealthily pot and kettl AND you FELL INTO HER LAP WHAT WOULD You Do? ted, chu og pr Seay tee ee Kiddie Klub Korner Conducted by Eleanor Schorer , Copyright, 1018, by The Pres Publishing Oo, (The New York Brening World.) Seeing America By Unele Harry |e innnnnnnnnninnnn nnn AQAA surrounded by a moat, the three went to Anastasta Island to see the beau- Uful sand dunes and the anow-white beach, After a swim they came back iu at one of the biggest hotes they had ever seen, for St, Augustine is & famous winter resort for people from the North ‘Then they went to explore the old part of town, the “Ancient City” it ners, rode through disappeared, but shout from him “Come on and have your pletures taken.” Not far away a little shop where pictures were taken while you waited, Inside, ‘Teddy, with a grin on his faee, was seated before the camera, In his arms he held a baby alligator War Service Honor Roll fF and Stripes and Joan of Are. Could Joseph V,. Banhofer alxo has the reat distinction of having a daddy over there,” Banhofer Brothers in Service. Cousin Helen Cranwell, Riverside Drive, New York City, hag two brothers Ym the service, The oldest one, Edward, has been serving @ year and bas been “over there” since the 27th of June, Walter has also been in @ year and has been in Pramee since Christmas, Dear Cousin Kleanor; Drawn by William Battenfeld. | My oldest brother, Joseph Berliner, | is chief yeoman, U. 8. N. My brother, | Harold Berliner, who is twenty-three, is chief mechanic in the Aviation Corps, U, &. N, Clying “over there’ since December, My youngest brother, David, ought also W be on the Honor Koll because jMaturally my brothers are his tu Your loving cousin, BTHEL BHKLINEL, New York Dear Cousin biean: I have a brother who has been in | the U.S, service since Le was eighteen, Ho has been serving for two years, one year on the Mexican border, He is now training at mvaitanburg, Que Woole famuy iy proud of hun, Your | Cousin. MAUHLYN. BLYTH, have no collar, [ suppose I shall | Rockaway Point, Ly I eae wait till we get to Shereling| Cousin Ruth G. smitu, Paterson, N, Presently Teddy soon there came a IT PLEASES Fathers in Service. |i daddy of our little Cousin I Glory Joan Laveella, Corona, L. L, is serving in Uncle Bam's) Navy. Glory is only eight months old, She was named after the Stars ck ling: “I had forgotton that Lam still voy’ nefore L can buy one.” J, writes" ave & brother, Clayton in evening dress!" Tony wag a master of external |W. 8. Smith, now in the service of He sank back in the seat to laugh knowledge and sought for something | [Uncle Sum. ste enlisted in the Third imse! yore thorough! « fresh; the other, & babe, w avalry and is now ‘Some - at himself more thoroughly, and the (rier lost facts as discoveries from|Where in Hrance.” Clayton le fight man in the silk hat pas By Che ee ee eeett ing for the same cause as the ol window, He made his way into the “wl Wish’ he aud, and with » sigh, |}4nkees, 1 was very pleased wh next compartment, and unfortunate. “that we wer ing to travel tu-| Sw our War Service Honor Roll and a a yet |will be proud to have my name upon ly there was no corridor, ‘Tony waa Rother fora while” | oo lien dobating whether or not it was worth |, Tony did met Tobin’ Mn oked, but |,,The big brother of Cousin Ceailis while to get out and join the stranger je did not wish to spoll things by eel AS Avagt N aa os on the off chance of learning n= Keeming too er, But he resolved | Qi ver ne is a thing new, when the whistle went. that ere the journey came to an end) Cousin Dora Feit's brother, Al" But before the train had begun to he would and his fh ant spend & Welt, is in the Medical Corps of the i . . few daya in his compan 306th Field Artillery, now abroad, nove, a face appeared at the oppo no train pulled up Dear Cousin Eleanor site window A man was climbing “Hallo said the elderly man.| since we have a War Service Honor Up the footboard from the line. ‘The “This train is billod ae & non-stop to /Roll, L must toil you that T have t iment the door was opened, Shereling, Why on earth \brother in the Army. He enlisted bls Sell alate Oe eee eee eye, lie leaned out of the window and | last July, Not long ago he w the man ent BAUS He: es becko: the guard \transferred to che 312th Ammunition hind him and sat down, He was & — +What's the matter?” he asked, ‘Train, His name is Kdmund Quinn, man of some fifty years, dressed "Phe strike,” the guard answered, |Your loving Cousin, 4 rather oddly, His bowler hat and “You see, air, there are ten or fitteen| | EUGENE QUINN, Jersey City, Meee ae Out ne’ wore na: (HCHMad MAH OB. MUPKA Here. Jus Hueen GpueLn JORAaes vercoat were good, but hi now, and it acems they've got a little |_ 1, too, have a brother in Uncle Tony looked at him content. POM en Gg Sain’s service to be proud of, ed te s wal ros “But v ” ‘ec .| He enlisted some time ago. He is edly; after all, this walk was pr But what," asked ‘Tony's compan: | yee ein aie all of Columbia's ducing experiences lon, effectuully filing the window-- | fow awaling ty vee “Good morning,” sald mildly vwhat that to do with the trains? eet OLINELLL, New Yerk. do you usually enter a train on the ".¥ Dear Cousin Eleanor io vas Uaeelly aff hcte diate You see, sir,” continued the guard | “| have a big brother in Florida. He off side? L ask merely from vulgar with an apologetic air, “they've Kot M!\y jn the Army. I feel lonesome curtosity."” bit out of ‘and, 1 don't know the | without him but the Kiddie Klub man laughed, panting a Mttle Tights of it—they do say they're UN- | pages cheer me up. Your loving P ae srtona, He did not look dered, thouRh the employers say | eousin, ELMER COOPER, rom his exertion ¢ look they spend their wages on whippet- Brooklyn, like a eriminal; indeed he appeared racing, Anyway, they're out” } Cousin Beatrice Cohn of Brooklyn distinetly meek. He acomed happy “Hut the railway, man, What"—— | has a brother Ben serving the United The guard coughed States in the 820th Field Artillery. too. ia 1. oT the prat "Some of them's a bit ‘aaty, alr vusin Erwin Spellman of West No," he replied his ia the Arat jijowi, uncontrollable, It seems Hoboken, N, J., has a brother, Corp. time in my Tam going on @ that they broke into. the publics Ernest H, Spellman, “somewhere In lay May [ in return ask you about midnight and ‘ave been making | ranc ‘Aas marca’ Wan R ? you usually travel in evening dresa ® Alene of It ga to speak, They've) Cousin Carolyn Barre a the : ; ih , NARI: ATAee sent for the soldiers, but they ‘aven't brave brother in the Army arrived yet And they've tore up ony siniled some of the track, ‘The breakdown JULY CONTEST AWARD WINNER. ; | too am going on a holiday.” gang is repairing it, but it will be an) The funniest thing that happened To Shere * asked the man hour or 60 before we can get on.” | at school f D'you hear that?” Tam in Class 6A. One day during eeniy “Rather,” said Tony, getting up. grammar lesson the teacher “I don't k “Let's go and have @ look, I've asked the class to define the predi- You don't } never seen raging mob." cate of & sentence. ‘The boy who was sae ‘ rae ree “Yes,” said the little man, “Dash given permission to answer said, wa : aha it! L-L fool ag if I were beginning to |The predicate is what the subject Is y ticket and the firat t : not y [ ha 2 n where I shall Tony laughed and opened the door. This was the most amusing ineident wuard sighed during our class term. Rane clamav idanil! (arina Wall wentiomen,” he sald, “don't| Written by HELEN WALI» aged x Prarihey Ne way 1 didn't warn you, Anyhow, I'd /nine, Bronx ot enthusiastically, much advise you to leave your money be eneeie. seis Tony's astonisument. "Most of Us hind, and your watches t ikaaann POD E IE NIT re sy bound by convention that wo Phe n's a perfect Solon,” said HOW TO JOIN THE KLUB AND slat and Diam 6 teks: often we Tony, fecling in his trousers pocke: IN. Fee een ee don't want to.” “Here guard, soven pounds three OBTAIN YOUR even Ky where we don't want to and a wateb. If T perish, you why?" may keep them, but remember that The other hesitated the wateh needs winding night and D ‘ jonaufe f norning.” PO acsearle cal guard gazed dumbly at. the J u m on unde g dress. ‘Then he turned to the s hat 1 ytning, air?” “ OCR NAME, Me ‘ Man, “You anything ser Klub Pin, Fork Ae s ¥ you that a year ‘ yothing that matters e A ellen pS, r4m, of oy ta be candid 1 regolved to burat my used reply nue on! let's make se shackles for @ time. Certain © ® * a move!” with euler ‘iy Klub Pia and events * ® ® hastened my de- "“Hroke!" thought Tony. “But be | §* cision, I am going to Shereling. I lagn't tried to touch me yet.” | COUPON NO. BRB left in rather & hurry-you eee I (To Be Continued Monday.) GLO ALLRED The Evéning Worlds & < The Oldest Town in America |‘ called. Many of the buildings were — lee HE Spaniardg put prisonoes in| Wir FP NN EF anlerds had left em that aungeon once,” said the | George's, the main business street, | ,ulde, pointing to an open- only nineteen feet wide, gmd ‘ing in tne old masonry, “and then Male of the ators by gal 88 te thar. aie R { On St. Francis Street they were [eover 1 the top of it with brick. MANY) shown the oldest building in Ameriea. | years passed before it was opened | it was built in 1590 and was onee again.” used by the monks St. Franel Trix shuddered an she looked into) NW it isa museum, filled with retie the dark, damp chamber hallowed |S ytt Ainiee eae sraetin, “some out of the Chick wall, ‘Then she heard | proud spanish knight, in. full steel 1 Inugh and turned. armor and with his big two-handed | “Phat is just @ story the guides tell 9% rs ey aes eee in this very : om rason the houses are so ova," said a man who had been | ojogy t ther and the streets so Rar- Jistening, “ft was only @ powd row was because there was not muel: magazine room inside the walls of the town,” e “Wha dy, “I didn't know { This mado Trix feel better, Sho |), on wall her mother and Teddy were in Fort g¢ ‘he walled’ city 10 S00: Wai Marion, built by the Spanish almost replied his aunt. , awe two ¢ nturies am, oe | ett ey gusting was bullt like the old towns gust vonce de Leon discovered | in Kurope. We will go Florida in 1512, and St. Augustine was | city gale Pe ae founded in 1565, so it is the oldest As they looked at the gates they city in the States, tried to imagine the stirring scenes From the fort, with tts thick walls when men in armor, with gay_bap- Hiy name is Sebastion + ” fi