The evening world. Newspaper, February 5, 1918, Page 13

Deep Breathing FOR Health and Beauty By Pauline Furlo New Y ng © Pives Pupiahing Co, (1 k Rreping Wor How to Cvercome Mouth Breathing MEADERS must under no matter hoy mpletely they have habit deep breathing through the nos- M@rils during the day, most of its and tt acquired the good effects will be lost if they in- | julge {n mouth breathing at ht. Ais practice can be overcome by MMearing a chin strap and by ¢leep i on the side or stomach, and not p the back. To break the habit of sie back, which causes sno lace a towel around the walst with large knot about at the « back. Then {! you do ping on \WAKE UP WAKE UP Inhaling, slowly sink to posi- tion shown, raising arms out and { oN om your side this will cull your! ¥P» Palms downward. Then tention to the fact and awaken “Oly rise, lowering arms and 3 Ja. A hard mattress and a very) —oxaling. . pillow are advisod for those! with a jerk, but have the move- © are stooped shouldered, those! ment easy and gradwal. Start to Who sleop on the back, women who take a deep be you lower the ore or suffer from insomnia body, and by the you are as To-day's decp knee bending and far down as shown in the picture Heep breathing exercise !s a good the jane 1 be filled to ca- pne for persons who nervous pacity id Hise to etand> id irritable aud who find it diti- {ng position, lower the arms an MUlt to enjoy sound. restful sleep. coir pletely relax again when the pis also a hip, nen and thigh a vend stimulates he clrey om and cli: +as Wha. )\Se@tand with the fect jamms at side, bead ar Slowly sink to the positte and gradually raise body 1 Th ance {u the starting position also a good bal- movement and { women, espacta t practised, If it 1ses you to tremble at iki grasp th > lend support dur ead organs poise up Lown and out In front of the ping until you are Me tl palms downward. Do not bend) «t ger Sou | ; : : Answers tb Health and Beauty Questions. WHITEHEADS—Arriinin gr: 1 ough ‘ ed carmine to mak b the complexion brn nd tar soap e mum H with hot wa The t " 7 Recents Grees stnviiay| BEN Bie FOR MAKING HAIR h the comedon by € ' U ‘ wile € ike hol and ss out white nd heads, Rinse + kin wit 10 bay | fcold water and wien 16 henna the pores to light diet and drink mu M PHINY SKIN AND Las CZ PORES \ MRS. DAISY 1) A ~ Hess, inside and out ' will overcom» : Jarre pores, fy skin. Is yard then alcot ht. Masange wil! alas belp you MA YHICK DRY DANORUFF— MES m:|G Pr: 7 ° Epa. betwen Ith minora! ised how me with just on t tr A enty-four how tile soap, my 1 h tne A series of dramatic film stories of America in the Making, nriaugt 1 aly clean eacl) nigat w A stint founded largely on incidents in the early life struggles of Abraham lips h inag rush. Lincoin, Produced by the Benjaniin Chapin Studios. A Paramount t f Jog hin Picture series. A condensed version of Mr. Chapin's original stories novelizod By Albert Payson Terhune. SOM SALTS TO REDUCE } ESTHE!N 1; > not ' 86 Nor othe 1 i mon-fattening diet wnd spt ne Abe Lincoln Proves to His Father i weigit p muse BESTICS ANN. 1 That Reading and Writing ara you are »11!! nd nuet learn to believe that A A We th Si th . "You dirty Hittle coward dd exercise will 4 roared, draczing the boy inte eta to muscles aud a xi re or ome ing cabin, "You dirty Mtthe wat feed the nerves and better your ¢ een Mt anothe: hy ¥ Knock ye ral health ahd " right 118, by Nenjamin Chapin, AN rigits reserved) SSO DAL RE CITE a GEIS Pialways worric: ‘ \ VNOMSIS OF PRECEDING CHAUTELS Ce bs tirely, and 1 Wy atl senten her: yuncig wun Ale up to him v ’ Ps pyehange your t ‘ i " ty a : fiers 94 putas you a fs It will yor you tor CHAPTER UH. latent nrough p Lally oxe Pike chest raising \ aw THE FATHER, When you hu learned stand IL ot , i ng; - Me our uenta achWoods cabin Went on—as life ey n 4 new realth will be greatly improv vlate fashion the motherless boy oe Mis sister, Sarah, kept houm for the famil whe could. ROUGE--R. M. K: Melt vt Tom Lincoln tried to forget his grief by absor' maelf in his er and a little sweet nd oll over trapping and farming. Abe, loft pretty much to bis rown farm water Whit rd and td ack lis books f consolation dually, when nearly ¢ 1s The little fellow grieved bitterly tor his mother's deat iio was not ———. ourning of his father, soon healed by nt It was, wt ' i cep, Wordless Borrow that time only ns. Into his eyes j Windoy, Sill Ventilator tied melancholy that lurked there until the day: of his death , For Cold Weath« S \t_ Nancy's Influence was ——— gone, Tom Lincoln grew leas pros- lick Cart 1a negro youngster Bice pols 4 Nena perou fe His farm-work Neel Jim,” 4 raul would » 1 . - ‘ y panes al As haga ; NA » famil 4 : , 7 the drawing will A A aay ‘ appreciated by MH) Wier ra rey ores i Bh box leryone. Wit a 4 i Noha age one F Abe ‘ 1 inch th } 5 Mare { Inches wide a i unwilling to do Bit inches jong lily earning 1 deut ' gall tothe atoal rm ten emed ‘ the ; the window ET Osan staehin gatoe eeaen rite Top! h@ting the top id not detract from the ory yin. { Wat when the rma so much we Met caught ann hoard is sot ve Stine fornia teal : Bet the bingest bokin’ of ‘ e@y ar wilt Huck C ; oa Down eatin t ; lowe t after puny | te Y evth 7 et dorea y ting ® But no ery t ce Monthly a IN meretloss | ture eas it ow rmits the 1 au no ‘oun y Vy upper ar : ly Tom: pau whip 9 \gnt, while i 4 ba am Seman de {e closed 7 i r wWaanit!” ‘qare toa tinue RIG Nand ye to bok gata N pride in later yours, f at heen ats f rabbered o on TOM Was plodding " my arm not iT i i ae hat du dad rou cel # y . r he ‘ L savage 1 ' 1 i 3 ‘ u ti ‘A a h \ a . 1 Aldn't miliation af Ov nise & promine hes la sult . rap. again.” Amaly ya on cold and 1 r Abe, Huck had braced hiss ap Abd new an odd n . . ” U OME Tucsday, \ LE = 4RE LATE ! ON OF DEM By Benjamin Chapin S Speed uP ) “At Layered PAGE February 5 , sometiny ks, Tot inflames the brain seme y around the body i of mvulaively. tT dhand. § net goon with the thrashing, His bloodshot eyen, 4 on the lit @ pile of boo 1 Inet, wan } sl Yes, and ; his own resentment at Abe's ke-riqden br ‘ him. From cur of ‘relight his w seemed to ah Abe's shrill ery of 1 bls traasures eave, Tom aide way — a5 ON QUICK ARE LATE | ne ie 1 Kil on Abe's hould the vision passed And anger famed up again in th man's blood, Yet somehow he dared roving beyond ka | FORGOT IT WAS The DAY! OCRACY, or Wwe te, HINGS \ << | The Evening World's Kiddie Klub Korner d by Eleanor Schorer sm Pubiabiag Co. Conducte yet (The New ¥ & Eveing World.) Adventures Uncle Harry Buster's By He Meets Mr, Alligator. USTBR" wa | t was da ew end and leep as late to ele Next anxious to ¢ ie mornir n he saw h the grase nos of con't you kr ened them and Alligator comin My, how ugly b ed to run but Buster” w t move as he heard t and the nes sound ‘or is Very Ke ny one to look unlosa he ts ) that patoh of & with eyes shut and bark thrown him m coming Don't ever try it Thus Intel when “Huster” had told his stors and barked fr. Alligator would hurt you 1f h Hatoned, but ould. ‘ ; | Cousin Eleanor’s Klub Kolumn Dear Kiddie Members: be found anywhere, beca | ! t ttle s + poem. thy vot or) ny Kiddie Wiad ‘ ‘D Magarine page last Saturday? pave contr Van it hot splendid? bvery | Age eta I usin self, If you send me a good con by soma Kiddie Kiub ¢¢ We ; ut to continue printing a/ fFlbution fT wilt nly tov please We wish © print It. Then you too will bave | Kiddie Kiud Magazine pare #AeH | you in the Kiddie Klub Mag- ‘Saturday. All will, ke the first, © aziny which ja being saved and eher- { interesting con- ished by every Joyal member. v “ by Khia Members. | yeiq Us Magazine mate from our fe Kin The K.ub Kor | made up only tributions sent lephe idea iw to cut there pages oUt | ner tm attll ni cotums, th will \ al by tho end of the ytinue to . of ihe j save them, bain mimtate: iit tributions pub- year you wil) have @ comp t the week. 4 Year boo dle lub Magazine or us | tee two pages of the most de- Stinto "cmevine Is Her 1 and resting reading to printed departmea Saheful a c in sayin’ be, wh you Delehbor Tom ased and Abe . / ee look cordial. tw had every about Mr + Arse isnt paper civil to Carter. For tho money- wrong? Maybe more than wo tring In five memory lender had offered Tom $200 tur at bit of rend weit’, ae known a Th South here's & : ‘om had held out for vo wild i aD One . Id you read 1 haggling oad fol n : ; Carter called cheery one way ¢ _f ad it to him Hero's what's ren u 4, ’ a | was just on my way to se : you ruarY BN I've t inking It over, and [ve suin deel to pay your price for that ly WHOLE FARM medder. I've got the paper drawn up. Hpose wa go to your cabin and align mere as a legal docum transfer of land Une oy voclferated Carter. He's tryin’ to fool you. | - ss Some one’s sure tryin’ to fool me, Tom. “Lo xrant that. But L inain't Abe. [never knowed Abo to tell a Ne I've mighty seldony do anything eae] 9 entered (he cabin, Bovemie te she auiber are receiving credit ay 1 gee a ee pin aol cwetifiente ae Ul Riddle Huck grinned tounti: tO A it zt bvssary Who gat huddled Linn r New her, wouing ba every. b mn hie r \ting Here you are,” said Catior. pris prime to try Hero's the deed of wale Read it Unaty pst) tr see (fit doean’t suit you 1" arowie yee ee YW cont, You're dus to mat the thrashin’ | girl “t aiitecwe iene f your lite Your affectionate wuek : ' With no further warning, he hurled himeeit at this guest. Vnder his ons Cousin Eleanor, . sight of the p Klaught Carter reeled back and fell! NOTE—The award winn in the cl v neroy the table, clawing and twist- ‘ teat. will re th ‘ Se arn e ing so strong a man, his down Wodneaday that he Was Vastly interested in this Rr teen he teaetrae ene MrSID, a his thenet im'é diseardet | FEBRUARY CONTEST AWARO Uarter eh nis throat and read from its WINNER rebrunry B. 1819 In consid f ahs VWs oth) Mead to BC. Ca f we 1 in ia «(| rr ) " } ( bottom of A pe ia a ‘ a signature, inthe 4 Ina ns 4 : oom, Wha as binding « 0 . at Tom, pick + is i | ALS et Uo é i “ stron ave w . » fie HUM nn a ; $ 1 irs! 4c TO woth, hus ANDY * father and had The fa. right, Dad,” Abe a NS ae 2 read ured hit, “Here's ore Lt Wa 1 t out of Huck’s pocket he * th xo Mr am basttn’ 4. tHe " arter read this all w 4 ro i 2 minut Tom Li i he every t n i \ iy z » fad you (Te Be Continued) \3 «of ar —- . pauper b sonoma