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How to Keep. Your Youth VAULINE FURLONG’! HEALTH TALKS Cooper « Peme Wibhianiog Co (The New Tors Rreving Wats), Bxercises for Preventing Rheumatiam and Harden- ing of the Arteries. | enema stretehinx NEW exoreiac od fe given t and it for Ve @ments behind the * strain of the body nding cxercine, Which t* usually practicnd for wit Extend legs and prose down and back with toes, fenees and Jarce an. TR Ketwes Just enough from floor to stretch ark domen. muscles Asoumo the face-downward powl-| not before. Keep the toa, with the hands and arias folded) knees entirely rigid during the exer- uBéer tho chin, lems extended and) cise and make the movements rapid. “together ard toes pointed downward.! Practise about niet bofore re- . both legs up and back until the, laxing ite or two. | Beela touch the back (if posaidie), All three variations of this knee) “Petem to full length position and ro-| exercise will hoip remove mineral | Peat fhe same movement five times) deposits from the joints, which cause or more. |rheumatiem, hardening of the arter- Then vary the exorcise by los and old age, and keep the mus- ing first one hoc! backward and then! cles in legs, hips, thighs and knees} the other, each five times, relaxing) firm and clastic, as in youth, Ddetween, All persons past middle Iife, as! After several minutes’ practice ex-| well as younger ones, should prac- tend the legs again and press down! tise some exercises which bring into, and back with the toes, raising the| play the muscles of the calf, ankle knees just enough from the floor to; and knee; and while walking ts ben- “stretch the muscles, This 1s) eficial It ts not sufictent exercise for) Mustrated. Do not allow the hips to) all of the leg muscles. Younger per-| .@ome up from the floor. This is a) sons should skate, @jimb hills and fine muscle stretching exercise for| skip the rope to keep the leg muscles *Jower abdomen and legs, which has| in condition. Answers to Health and Beauty Questions. | heen given ent to rest am one AAMPOO TO KEEP WHITE, tow shoos, If neglected may become 2>MAIR FROM BECOMING YELLOW inflamed and fester, Soak fort in hot| .: Shampoo the hair with pure| soapy water for ton minutes, dry | goap, melied in hot water and) them well and cut the nal! V shaped | sol water. Then|in the centro of the top and also! up have t re- | scrape the top quite thin, Do not cut | yt a tiny bit of Indigo (not t mera, but place ton, satu drogen, w *-bluing) In a bow! rinse the hair well, adding +/the hair a silver white, resh cotton, and «rather than 6 1 with yellow. when the corners have worked the way out cut them off. Keep the nail | RUNNING TO STRENGTHEN Pa ad 4 HEART—WILLIAM N: Runs “which are not too violent, and not ractised until three hours after eat- 1B should stimulate the blood sup- ply to the heart, and thereby bene-| five ee it {te nutrition and mv ff you have any dout condition of your heart you * Dave an examination mado competent physician, bul tho nor is able to stand great str ut V shaped and wear 5 to prevent the return of the ingrow- ing nail. Perspiring feet should be | bathed each night with hot water nd soap and th in cold water for} minutes jon Dry n the toos 4 Wear cle ‘ohol and two te ylic netd mopped on the Iyo rellevo excessive per nd bad odors. isible shoes ular tone. the bout fade upon it. BOW LEGS—MARGARET R.: Those can only be corrected throw operation and probably not then, At is not your age, elghteen years, It b) this dete ugh any exercises. ABOUT ENERGY FOODS—A MAN READER: In the article to whicd refer, I think you will find that P have said "those who engago in Yigorous and out-door physical exer cise should supply the energy used by the body in this manner, with Btarchea and sugar, rather than meats” and I did not sugeest that all readers eat these heat Rnd sn etay | producing foods, especially e do not ead active lives. | EATS RAW POTATOES—MRS. Ti, Kt Ifyou can digest so much starch @o not think the raw potatoes will you much harm. Ho sure to wash them clean before eating them PROTRUDING EARS—ALFRED ‘@.: This deformity can be corrected by eurgery. It is a simple operation and practically painiess, TOO FAT—MES. G. B.: We ore a! ‘out of the obesity diet back copies n Always Gopriaht, 1 vold , sweets and pastrics ‘3 ercise the muscles of the t at t ten minutes several tim | dey. ‘ GRAYING HAIR—MRS. | ‘The walnut hair slain made at h Ys harmless. Massage the F saw Roanoke market, madly at the cocoanut ol! each nig’ Just r Bue about 10 cents’ worth of it at lenced., Then he said: ‘any drug store, Keep the scalp weil | “ty G6d, Sh have ofied if the hair ts turning gray panto hera if— Whore's your father?" Hoe had begun with a whisper and ended with a shriek. Bam was keenly conscious of a sense of danger—a not underatood danger; but the men- » of it m tingle and As thoy nnot t FRECKLES—MADGE R.: ware beneath the skin they c removed unless the skin ts : ‘Phey can be faded out with ditu Jemon juice. ~ INGROWING TOE NAILS. nA brough tain wa ulness of mind bi iit Bhai but quickly. He liad his fath age without his father's ex His face was a shade paler, but bis jaw was thru forward and be was frowning. He knew that he had money of his own, “ALIFORNIA will colobrata te ‘ € day the two hundred and fourth tihe| “Dan"—ho spoke quickly, but dis- ‘a vey oe Lalas a sf tea |tinetly, and in @ measure be w wfeaber of the aaa a the thinking aloud—my father never tion,” Friar untpe bi would have Jet this happen. To pre- - Franciscan missionary who founded | many of the ol missions for which Gallfornia 1s famous and which re “Yala centres of attractio te the Golden State. Th and many of his ¢ vent It he would h: bought all the |Roanoke they sold, and more, too. land Virginia Central—it we buy 60, 000 shares now we'll have more than there {s to go around. I pald 65 for spi, “th the Rob! n stock, because he neath the altar) wouldn't sell it any cheaper. Under- of the old Mission San Charles Bor-| y nay Now telephone to my father's romeo, near Monterey, founded by the Pioncer in 1770, In the weventeenth century a pro- k-robed figures, armed fri nds to buy Roanoke and those who were in the deal to buy Central.” “I-—1-—-my buying 1s Dunlap & Co, ee AY om Nova, Bootin’s henk |i your father doesn't approve I'd be Shores westward through the wilder- Fesponsible, personally, It might mesa of Canada to the mouth of the|mean losses he wouldn't care to Misgistippl, and from Mexico north: | shoulder, wand Td be in a" thousand dang 1s money. I am giv. * foundations ” \ pald Sam, “Go fornia, as in so many of North and South Am Nm the Jesuits were oxpells ia the Franciscans took up and Junipero Serra was the ac- ler, Kmewledged gad pushed Dunlap out 1! of the office ntine collided with the head of the firm “They're all telephoning to ask about Roanoke and if it’s true Mr, Must Is Proved ‘Again by the Boy Who Took a Chance By Edwin Lefevre fer Wilkens, ads for Bn HATE MODERN FURNITURE . [ ONLY Buy ANTIQUES . ALL MY FURNITURB HAY A HISTORY — VERY ANTIQUE ! SHAKESPEARE SAT IN THiS CHAIR ON HIS LAST DAY oF REST AT THE SEASHORE SHE UKES ANTIQUES Hah Wy) if MN Served Be & Bros.) EDING CHAPTERS 4 the Ving " Rock # to buy Mr. Rock," inters rupted impatient at Valentine's as Duniap ran and Vasentine hastened back to the tele) sam w wut. was fo t uld prove he kad 1 fanit certainly woud be found if hy not answer the telephone ages, for the unoo: tradicted cry was heard above the bedlam nots: s of too Stock Exchange mpson Hoc Jead and Sharpe is on the rampag The raid was on in earnest, Sharpe had mon 1A devilish disposition, Ka broke er's office Was like a bre sino, ull running at § without an engine n the verge of at Sam rant office, “Valent! " did not know a ‘buy Roano} 1 stop!" He Would not sto) somebod howled for merey # wled unmis- takably, Valentine ¢ Sam yelled at f as I tell you, Gilmartin, | it of his cage, but Go back and do rushed tn. “Where's Mr I anted, Ho erceived Sam and gasping, Ie -your—fa ad? “Not yet,” answ 1 Sam, calmly Several people « hastily, One of them, a stou man, with a bund hand and a prvcil $ asked, with a genia “Where's Mr. I led young it papers in ona 4n the other, “Here! 1 Sam, promptly. “I'm from t ot. There's a re- pert that you er in dead.” He poled his p ready to Jot down, smiling, xasperated denial or a Interrup! Ram Henly entered Sampson Rock vious of strang work—yours!"* Ninety-t for Roannlcal'* shouted the ewarthy man by the tick- er, With @ pote of personal triumpb in THE STORY ea ho aod bis e-as though none other hud routed the born enemies of the offic “What the yuted Rock. He pushed n unceremoniously out rly 1 King bin tum 1 Btoc read Rock, aloud, " ‘sey ht-two eighty-five What the" He ran the sh his fingers to make eure awarthy w ay, ni 4 mistake and to see how had been effected—in his no, Ret me Dunlap on the ald Valentine, turning One of » Valen tine, and the cashte onched. the Old’ Man and sald k, Mrs. Sollyer tr 6 end room’ “Show Collyer Into the pri- vate ¢ A in later Mrs. Collyer, her florid face chalk-white, a er eyes th ur Of death-—followed the harassed Valentine inte t - tomers’ r She pau threshold atid shouted 4 tine, win w ve h the door of the a fenced off the k si gers, her nervous glance f z by the te oke: that ist This work arnpson {" she with @ half x0 Rock | the clock, It wa Inte to 4 hing more in th ket. Th s therefore no alen for exciter He pointed t sternly, and replied, curtly his!" "You, Sam?" #he satd, with a s) Indrawn gasp. She looked a face, which of a sudden had ’ dowed the petnfying power of Medusa's “Yes, ma'un.” said Rock, wailh\i® towards Valentine's Kittle win. the brass-wire partition “Roan 5--96—981" ewarthy man whe now charge a look of malignt umph at tn Rock's ba: “What? Ninety-elght?" — screar Mra, Collyer, The olackness of t tong arctic night enveloped her stretched her arma out as t keep herself from falling, ‘Th Was a Min 2] torn out of tell you t 8 didn't! f aid Dunlap, reit-fa and dangling on his face as of fist bruises, ran In iN if 1 CAN Sow ‘You THAT iM OF A CHAIR | wl HERSELF | ir FOR. * interjected Sam, go back and buy” Y-seven, 6,000 at 98, 8,500 at 6,000 at 99! Par for Roanoke!” harp- CHAPTER XXIV. AM followed his father Into the private office “Levy, Dad," he began, Then as he saw who stood hentde Mrs. Collyer, Ustening, wide- eyed, to Dunlap: “Fanny!” “How do you do, Sam?” Dunlap had left Mra, Collyer by the window und was now talking vele- ently to Sampson At nention of his son's name by Fanny, pson Rock turned and called ammy ?"* the Sam was speaking to Fanny. “I'm fine, Fanny, Did you get my letters m Washington? You'll me bout twenty, but I'll get even. What 4 it, Dad?" “Coma here, will you?" Leading Fanny by the hand, €am approached hia father and asked Veli?" what about Col, Robinson's ption?” There waa a kindly curt osity in Bampson'’ Roock eyes. “It's for fifty thousand rhares at alxty-five, good for six mont rh I figured, would give me time to ne tlate with you—-or someboily ele ase you were And the re. id was t hap. I at he isn’t such bad old have the heart m down." Fanny an aj ly, “Besides which,” Bom went on meditatively, “Ht was his bottom price, though he was very hard up ond he knew that 1 knew it. There's so much work to do that 1 didn't want to lone much time.” It was Sampson Rock's t to amile. He was tn @ forgtying 4 “And then,” continued Sam, "1 hod bought trom Gen, Winfree, who rounded ux it all there was to be hod in the tate, If one share escaped him and he knows it, he'll drop dead. They sre all out for the dust, evers Ho smiled as he thought General's look of whe toughty -MILLIONS?.~. thirty-three thousand shares a IN AN ANTIQUE IF SQy COME To NoRROW u WHEN L SEE IT the New York should ri and the price of Virginia Central. ‘1 ! fifty dollars—lo per agreed cent. to pay down, 10 per cont. t _ ANTIQUE CAMOUFLAGE | papers— n thirty days, and the balance in sixty days, That was cheap [ think.” “Sam, I'm afraid I'll need supply some gaps. Awfully take you away from Fanny.” 6 you to sorry to Samp: n Rock smiled at her apologetically, “It will only be for a little while,” sald Sam, reassuringly to Fanny “Mother,” sald Fanny, glad of ao excuse, “we mu gota Mrs, Collyer ¢ Jown to earth, “Do you think I'd better hold for one hundred and ten, Sampson?” she asked £ had given all up for lost and had now a forty thousand dollar profit, Ss) ehe make it fixty thousand dvilurs, to offset the earlier agony? Ask Sam,” replied Sampson Rock “He's running this dea “Pil let you know before the market opens to-morr nosaid. Sump- son Rock li apprecta tively Vanny looked wid be smiled back, boylahly entine hur “There's a mob Dunlap, rnoon papers is cornered ai Go easy with th fam. “I'd rather not than*—~ He pa certainly at hia fi “Of course Barnpson Rock Then Roanoke will pas Tent end the ,ehare. So must they, plus @ little commission fy those who sold it e tT above ty Som cut in want you ta see Darrell to-morrow. and 5 or- ganiaze the” Sampson Rock threw up hoth hands. “Don'ts Take all I b Leave my the thes Lb tooth-br “You might as » 0! do It, Samp. son.” put in Mra, ( with a f Itating amile. ed first at Nock and then the same Bam, Bring Darrell, Mt over izing that the men had important businnss before the a, antl THE YELLOW DOVE. A GREAT ROMANCE OF Begin This Vital Story on the Home Page WAR AND CHARACTER _The Kvening World’s Kiddie Klub Korner CONDUCTED BY BLEANOR SCHORER . Cay WIT by the Pee Patching Cn (The Mew Tore Rvening Wart), Seeing America By Unele Harry ‘ Conagren HAT fre we wolne to ee to day, Aunt itace? Teddy an they nae oft the din ‘W the room, Woe are golon Capitol to mee the Menate nn Hours of Nepre sentatives; bul there te somethin want you or Trit to tellin the Mayor of Washington? Both looked blank, they hadn't the fonat flew ‘Washington has no Mayor.” thete aunt told them, it ts different trom ery other Amerioan eity. It is not in a Mtate of Territory, but In a Med- eral distetet, the District of Columbia, The President appoints three Com- minsloners to govern it and Congr makes tte laws, The men here can- hot vote, but they have a bemutiful city to live tn. Now we'll tart.” It was a fine day, so they dectied to alk, ‘They passed the Patent Omer nd many other huge atone bulldings before coming to the broad steps lead ing to the Capitol All of them ad- | si) mired the painting tn the rotunda and | 8; then went to the gallery of the Senate chamber, ‘Teddy and ‘Trix were much excited when they looked down at the men, whose names were in the papers alinont every day, That's Senator Calder, who ives in they found seats beside a jolly looking man, who told them the cames of the | Congresamen. Thats Mr, Champ Clark, the ker, Ls a great honor to be ker. There's Mr, Mtagerald, who nes from Brooklyn. You ought to be proud of him." All this time one of the Congrems- Men had been making a speech. Trix and Teddy were surprised to see that some of the other members were wokiyn.” said Mra Martin, nd | talking, readin, apers walking there's Mr sworth, the other Bona-labout the ohamben tor frei fork. That ts Vice- I don't think they're very pottte Prenide shall, sitting behind the/act that way when some one else 4 6 platfo: He presides over to and If anything should hap- pon to Mr, Wilson he would become President “Oh, I hope nothing happens,” ex- claimed Trix. “Yes,” replied her mother, “many people are praying that the President may be spared to finish his great work.” In a little while they lett and went to the House of Representatives, There talking,” sald Trin The Jolly man amiled. “The are not always interesting,” he sata. Just at this moment one of the pages ran down the aisle with a piece of paper in his hand. He handed it to the clerk. The clerk showed it. to the Speaker and then turned, "Gen. Pershing has gone to front in Franc he rake “ Teddy and Trix aprang to their feet and joined tn the cheer that went up. { Contributions From Kiddies A CONVERSATION, vid dictionary? Do people enjoy read- Ing you ITTLE MADGE was reading the athena Migaglb! me? Why only when sho suddenly heard the | nated diotinearie a Madge say she following animated conversa. | thai ctlonaries. Bhe never sald he loves to read me, in fact every one does.” . “Well, 'm the most important, Be- cause if it were not for me no one would understand you, so there.”* Just then Madge awoke ahd found to hor astonishment that {t was all a dream. While she was reading eho had fallon asleep, The next day she related her dream to her parents, and they all laughed heartily over it. Hy SARAH STARK, age thirteen, 326 East 78th Street, New York City. tlon between her book and the dic- tionary “My dear,” suld the book In @ pa- tronizing tone, “don't you wlah you wore I? 1 tell'@ story of a dear litue girl and @ kind Indian.” “That is all very well, but T was made before you and am more tmpor- tant than you," replied the dicth “L really think you envy me, added, “Well, Lam sure I don't env: 5 exclaimed the book, “What are you, | Glorious flag 1 he Laa'l ime to. vi iat fee’ ted, fer jwe heads of our sitters eo brave. ho for um a path " + pation have And ia einen ” Lbten Oo Meee Men wn ae rUieteey tnt pesca ours iar ae Pee Protect Moet both here amd abroad, MtAbivd site na! x Mettovolitaa “Avenue, Pressly wm N® 80 The Kiddie Kh “Mother, what is home without you? don’t think there are siceping ao-| commodativus here.” She made any ation t a amilo, but in her eyos tn was a determined look, Sam did not wen it, ause he bad not looked at her since he began to talk business with his father Sampson Rock took advantage of the society look of penitence which: Mrs. Collyer put on and deftly corted her to the corridor, Sam companied Fanny, There were & al people standing outside the door Of the office and before the elevator shaft. Thr ewspaper ptom| ¥, srs aimed their camerss at Sam. * he shouted, “Don't you"—— the Dandiest Clab, colors dasaiog bright, ‘O With ite That's why To buy The By Kilsebeth, Va: Kast 17h Strvet, ane ae aged teu, Ne, 882 enor to li'tle Jeony Rese, fomething in your" ear Uist’ wee a Jim and Auntie May and Jobany wonlae moe to, Ltt tell there ae franet'a meats tt 8° 704 here Hines tay, fre ° cameras clicked, One of the ‘i . photographers calmly @aid: — “Just Award Winner once tore, please, Mr. Rock." aS No use, - augued Sampson!$ October Contest Rock, not unpleasantly. He wits | ywewnnnnanmmnnnnnannnnnnnncae without personal vanity, but Sam waa his only son. “Toey all carry accl- = THANKSGIVING Day. dont policies. This ls what you get inthe year 1621 that (he fimt American for ng famous.” im egiving Day beat, vk ant, Fanny,” laughed 1 om Dee, 21, 1650 & She turned away her head un- 1 allowed them to sap srallingly Here's the elevator, Downt "Goodby, Sampson, Sam," sald Mrs. Collyer, siwiing ber finger while} it rill « she blocked the dovr.of the elevator, | {[2%,, Jon't forget, my deaf boy, before! the market oF 5 Going down?” man, a "y's vaatriog, for One . Tart ont every wan served to his father lintening dand said Aunt Marte, Goodby, ww up to the house—ah | 9} fed, a trifle apolo- | piigrime al Tust an soon as 1 posaibly |, Te a Sum," maid Fanny serv t w that he was al. |" 14, to his father, who ag hranue Hatened with paternal = caught the word “Aus. | NOVEMBER CONTEST. t Np and turned to EN hata = gate slammed and “ no: AONAE DeEey: WIR Be ge aL I. | warded Klub members trom At a and twenty-five,” | x to \ years of age, in« ™ Mem tes lyer absently, “it’ clusive, for ten best suggestions will be oy on "Mother!" whispered Fanny, There! “Haw Klub Membera Can ‘Do Thelr were tears in her vo er eyes! * were dry and very bright, but they! Biv) for tha ROAW IG He Bie Contestants submit suggee- tten looked tired. It was not Until, after ® restless night, #he saw the morn. tons » either w or picture Ir country, about tt in writing. ing papers and the long “stortes' form. That Is to say, you may draw the yreat coup and Sam's picture y picture of your idea how bes that there came to her eves the tears \,.. y ng} that were the price of her victory — or you may tell the sume papers that made Sam smile before he began to talk to his| @ father about the Great Work at the breakfust table. THE END. | HOW TO JOIN THE KLUB AND OBTAIN YOUR PIN, Beginning Pte on id Mander eurtificate, coupon no, 2 Monday