Subscribers enjoy higher page view limit, downloads, and exclusive features.
aes Army Exercises _ And First Aid Lessons By PAULINE FURLONG blished by The Evening World to Help Men and Women Prepare for Any Cail to Service. Coprright, 1917, by the Press Publishing Oo. ‘The New York Evening World.) Exercise No, 21 SSUME leaning rest position, weight of body on palms of hands and toes. Raise the right arm forward and leg backward, as shown fn cut No. 21, command: “Right arm forward and left ‘backward, raise, down.” Alternate raise the right leg and left arm. - > Exercise No. 22 SSUME leaning rest position and ys bend arms at elbows and straddic legs, bringing them about twelve ™“ Inches apart, as shown in eut No. bend, back.” FIRST AID LESSON. No. 22—Fractures BROKEN bone is called a fracture and they are among the commonest of all injuries and about ten times as common as dislocations, Frac- tures of the skull, spine and pelvis are comparatively rare, while those of the limbs, collarbone and ribs are quite frequent, Our bones are brittle, like « dry stick, and snap and break when great force {js used against them, Simple fractures are those in which the skin i# not pierced, anda compound fracture is one in which the skin is broken, Simple fractures are caused by falls and blows and conipound ones are caused from bad handling of simple fractures and from wounds, and proper handling of sim- ple fractures and prevention of wounds will obviate com- pound fractures, The symptoms of simple fracture, when a person has had a blow er fall, are tenderness and pain at point SOSELaUTS ef fracture, inability to move the broken limb and a shortened or bent appearance of it when co: uninjured limb, Running the finger along the bone may haibine Peet to feel an inequality and loss of rigidity of the bone. When the bone ‘oken tn a limb it will be easily noticed that there js an unusual move- it at the point of the fracture, something like a hinge, instead of the moving as a whole as usual On Monday I shall tell how to treat simple fracture: vhic ip obcuta Besos tite D! tures and shook, which Answers to Health and Beauty Questions. LWAYS TIRED.—J. B.: If you are;and rowing will develop lower a acres atter once work you) A game of tennis will make th not attempt to be lively and| used muscle: 0 che fe Hous, becauso you need rast, and|cral daym which te eects for ould take it. Of course, physical \ c y I Ri Rracite Wah lees a Tatile Ma arated by this eplendiu, onger and bs rged Lge es of} urance w = Bye ne OU Wil mot tire 00! PRIZE WINNERG@—OMRS. G. Vv: The winners of the $50 prize in the MANY DISEASES—MRE. F. M,: If | COMES! for #Ix fat and six thin women a are really a sufferer from rheu- ti gallstones, kidney trouble, follows; Thin winner gained twenty lien’ feet, weakness of the heart | Pounds in two months: fat one lust 4 obesity you need much more ex-| thirty-nine pounds in same length of ive treatment than I can advise | ‘me: should see a physician. Of course, . diet is just what you need, but I}, BODY BENDING EX — not @ doctor. Probably your|MRS. MILDRED H.: Many Sta Be of appetite” is too and Iam|cannot do this exer 4 ‘cise even t ure the whole trouble lies in too Silane nuch and wrong food, arms or long legs make it a physical Impossibility, 80 do not worry about COATED TONGUE—MRS. G. K.: !t and do the better exercise—trunk coated tongue is most assurediy uo /'aising, which reduces large abdomen, splendid guide to the internal condi- |©vercomes constipation and strength. tion and for this reason the doctor {ens wenle back ——— y always makes the patient show the anne: tongue. Short fasts and much water command: “Bend arms and straddle legs, | | OVER CHARGED You FIVE CENTS . — |WAKE uP) HERE ITIS wee WE ‘LL MISt OUR DINNER ®, which is ample proof which | to reduce and gain weight were as | The Home Dressmaker’s Summer Wardrobe Planned by Mildred Lodewick Coporight, 1917, by the From Publishing Go, (The New York Keung World.) Snappy Summer Hat Styles The Evening World presents these designs by its fashion expert for the woman who would economize this summer by making her own clothes. ATS are items in the vacation girl's outfit which should re- le celve more than cursory thought, The girl who goes away with half-faded and worn hats is putting a mortgage on ber good ap- pearance. At least one new, fresh and modish hat should be considered necessary, Of @ type which Is half- way dressy. ‘The sport hat can be fixed up from what one may already e A now ribbon band or silk covered crown will suffice to freshen a worn hat satisfactorily for sport and practical But with dainty afternoon frocks the bat must be as immaculate as the frock. Just now all hats are marked down ly low in the stores, but if ® girl can make her own dress-up bat It is cheapér to do so. ‘This year's bata are made of almost any fabric one would care to use. Even ging ham is not outside the pale of popu- larity. And very attractive, too, are the hats made from It, draped over a wire frame and trimmed with or- gandy or self fabric bows. Thoy ure smart when worn with dresses to match or simple white frocks. But the girl who must bo truly economical and plan her hat for wear with all of her afternoon frocks should choose white or white and black. Quite as pretty and smart as Georgette crepe or net is sheer white | batiste, which may be made over a wire frame like the upper model in my eketch of to-day If desired, | | float pink or pale blue batiste may be | used for the underbrim, A chic black | velvet, bow lends to the youthful ef. | fect of the droopy brim. Over the | crown discs of black velvet aro pasted | in @ heélter-skelter manner, to attest | that they are not printed in the goods or machine applicd, but done by hand. | The Tam o° Shunter hat is easy to make at homo, and for the girl who | ind indulge tn such a type of hat t gm showing @ pretty one made of ribbon. Hmetvid green, purple or dull blue would be pretty for wear with are in splendid trim, and very short drinking will usually clear coated tongue in short order, It is not a heaithy condition by any means, FPLUTTERING HEART—MRB8. F. »: The limbs shake and the heart utters because you are not accus- omed to exercise. Take the easy at exercises, on the floor, until y« ecome stronger in muscle and lung ower. Heart trouble does not cause this condition after exercising, Mr. Wharton, Tho scene is in next day Capt, Wy howe and Capt, Wiarton ts f Mator Dunwoodia, leader of the ill Gate Amana to, be Ont ome per MAN'S WEIGHT—WALTER F.: [A man five feet six should not weigh ess than one hundred and thirty- ms escape and he n troops 10 oppese a Heitien raiding CHAPTER XX1. ‘ontinued ) OBESITY DIET—MRS. G. B.: T! ollowing foods are allowed in th benity diet: all meats but pork, green egetables, fruits, salads. No sweets ata, starches, fried foods, ples, pud Sings, pastri friends!” shouted the —_ head toward the sb | ) BANANAS—MRS BR: Bananas] line, one flank of which was very near their eyebrow holesome fruit the thin woman can | Until it will ac rang forw pat. Yes, they ure fatteni The men d, and fole lowed his exa \efffifferent conditions may cat ee Jad Kidney trouble er some other in- |e erval disorder may cause }t had betn concealed by # rock, en- raged with the audacity of the otlicer SUNBURN—MRS. DO Ke who thus dared their ar inixture of equal parts Hnveed oil] from behind his cove nd lime water on the sunburn, nusket and fired. le’ OLIVES. -- MARGARET 1: Ti] from the earth, and Imaken litle difference how the olives| headlong and re packed—in bottles kegs—bdutfot his deatre at the feet aten Decause many persons with] the tr rs heart. ‘The ateel of their ak digestion ear assiinilate It] weapons emitted sparks of fire, and the biyonet flow tifty feet in the air SUN BATHS.viiks AURA ©.] At the next moment its owner lay a IN: It is not necessary to sit in the] quive 5 fect rays of the sun to full) #C% enetity fro Outed the trooper, as pain in the fresh air a certain length] 4 hf i!me each day ver mind the} ‘coma on!” he repeated, and bran- Mian, it is certainiy more lovely than] dished his subre fie yellow liverish color x = majestic pine yielding td the axe; HIN ARMS—POLLY 11 Ing will develop the upper correct round shoulders, and threw in a close fire tinued to wield his sabre, and one: more tho deep tones of his voice w heard uttering, “Come o: ughe doned the field to the royal troops, It Clogs Replace Shoes in England _ LOGS are coming into use in Lon- ive of sole leather, This form of|and forming In a square, he com- Sden worn by the textile workers in| ground was deserted by both Eng- / Nor hern England lish and Americana. & leather is #0 scarce the Lawton on the field of honor Lc nty Council, through isachers, are providing the poc p with clogs which cost about 73] its perp says Popu Me mics, These are paid for in weekly | lowing year was passed, laiments of six ents MM that a really fine pair of cle Mpbtained for one-quarter the pric oes, and it has been urged that ess men wear them to work, Al the demand is 80 great for th und now that London school tt CHAPTER XXIII. { |the war to a close, le Bi manufacturer han tectined an | fp Beet NOVELS PUBLISHED from Reigium f 100,000 pairs ON THIS PACE COMPLETE EVERY TWO WEEK oden shoes bec he is bow SYNOPSIS OF PRECEDING CHAPTEK TEA MOR tthe 2k ATHO a traveller wha tntmduces how | ‘stchester Count in a deep glow, while he stood proud- entrust toll of balt ly swelling with his emotions. to pay you for (rung with the Jress was mean, omy of its o nd nature of ite re Harper takes refuge be services the peddier, Feeumes ii suid the office to under-value your dan- 1 doubloons; strong emotion are a hundr words of salutation, and, on the tain endalily,. While jain, hg friendly. © Whi nd attribute ve, and severe! pounds may be| sti the worm of it,” Capt, Lawton trie to rally thea, dded for each yeur ipedionaeamackie I know it, | know it, smaliness of y peddier raised his eyes to the countenance of the speaker; the other held moved back, as if refusing the “It 19 not’ much for y and risks, I acknowled eneral, “but it is all that I have to offer; at the end of the campaign, it may ‘be In my power to increase nifest the tre from the con youne gent of officers wa His choicest 66 OM® on, then, my brave men informed towards tie do him with ey uated in the heart of the r 8 tat expressed deep in their camp. trooper, turning his horse's ther than Wi Du thor than Wharton Dun Thomas Mason, of two men whom we have met befor of this narrative. fathers both army when the day of trial cam walked along the pair ty Walking of things in far away Vir Dunwoodle peak of hix mother, who Frances of a » was an angel,” in a volce that startled thi age, the dree ortment of most to guze on commandin oneral with regret a and then, bowing low CHAPTER | woodie and hen thoroughly ripe are the most}him, “come on, and hold your ifre oes your excelleney think that 1 ence and obedience my character for money ‘The bag dropped from the hand of and fell at the ddler, where it lay nder of the officer looked ste of his companion, é ple, neither giving nor SWOLLEN FEET—MiS, 1. fe ]recelving a fire until they had come thiv,J within @ very short distance of the my. An English sergeant, who His dress was plain, but it bore the usuat military distinetions of ¢ He was mounted on a noble imal, of a deep buy neglected dur ‘awaited his ple nd continued 4, stopped epee of your days 1s you to subsist ot peddier, stretch that were already already pas nat On entering lrondy. past} w apparently fitted was transferred the Hudson Roanok sprang with all his feet plunging, fell of pleasure on time in a thoug in the habit of con The reply of the stranger wan in sudden and tilery, which were tm lowed by continued vol sinall-anine of Washingt: iwton Kept his Remember your risks J have told ipe olives are more wholesome than] feet, standing face to face with his reen ones and they are fattening.| er The latter presented his bay ‘oo «Much Olive oll Should not he dinade a dé@sperate thrust at warm and well-contest “ize can T give them wiedged hero of an 6 waits the plea * sald Bireh, would not take the gold!” features of the om T will receive him here if you please.” eatin mon and mur 1 sun baths, dust re-[a body of English appeared on ‘the troops were uid he grasped the hand of the peddier firmly expectation y Then hia gantic form fell backward, Ike a , 1 know you; and al which have Night had set in b though the si hitherto compelled me to will still exist, and pre. asserting your char than tn the bosom of a young office Chest] but still, us he slowly fell, he con: F who stood on the table-rock, contem of Tundy's Lane, a road that di and crosred @ lagara highway. summit of this hill was crowned cannon of the The advancing Americans paused your friend; fail not to apply to m t, and, turning, they aban- was another British, and share with a man who feels so nobly by the interest they nt brigade, which for a unequal con- neither the intention nor the y of the English commander to success, for he well knew of the Americans would soon arrive; accordingly he don on account of the shortage| only tarred to collect his wounded, western world was observed by the companion ever aswall distinguished ef him whom you have as Harper, and ha wil! knowledge you in bis Americans directed to charge up the hill, and gazed f his sword Into the abyss be true eharacte twear, which consists of a leather| menced his retreat, Within twenty “Tt is Ite t r with a wooden sole, has long| minutes of the fall of Lawton the m, he said, at I need In this life,’ n& as God gives honest Industry, I ¢ They were immediately joined comrades, and the en But Inrge rein skiff no bigger than na. So died the noble never want it is probably nd ts a blessin than all the gold of England that I prize more ral momentarily and their troops » 100 brave to re easy under the HE commencement of the fol- ‘he officer stood for on ach, It 1s the part of the Americans, in ean making great preparations, in conjunction with their allies, to bring made to recover th a few lings on a piece ain pleased per and gave it to the peddler pectations of the be a man far young soldier last of these struggles, FIVE FRIDAYS The Story You Must Read on Your Vacation gin It Here diffuesd over bis whole cuuntenance do you Justice now, but I fearlessie was the altitude of habit. for-bis ein. a EEE white sport attire or colored sweaters to mateh, Vashion WAttor, Evening World: ' WI you please tell whether a | yellow hat would be suitable to wear Jwith blue sport coat which ts striped Answers to Queries. ardor of the youthful Captsin we have mentioned urged him cad his men some distance in ad vance daring party of the succeeded, but in re turning to the line missed hia leu tenant from) the station that he sit to have seeupled, Soon after « repuise, which Was the last, or- | rea ower given to the shattere “ps to return to the camp, 'T tlhh were nowhere to be seen, « preparations were made to take in such of the wounded as could be | moved At this moment) Wharton) vodie, impelled by affection for 8 friend, seized a lighted fusee, and tuking two of his men went himself} in quest of his body, wWhére he was! supposed to have fallen, Mason wax found on the side of the hill, seated | with great composure, but unable to walk rom a fractured | Dun Woudia saweand flew to the side of exclaiming, t knew [should | rest ‘man ‘to the | softly; handle me t plied the lHeutenant; “no, there is a brave fellow sul nearer than inyself, and who he can be I} know not. He rushed out of our) smoke, near my platoon, to make a prise wr osome such thing, but, poor fellow, he neve 6 back there he Hes just over the hillock. f Juve spoken to him several times, but I fancy he Is past answering Dunwoodte went to the sp nd to his astonishment beheld onge It ts the man who knew my mother! cried the youth; “litt bir and let him be carried in; his bones The men approached to obe Ue} was lying on his back, with hla f exposed to the xla t of the fusee; hin eyes were cloned, aw if tn} slumber; hin Nps, sunken with yearn, we moved from thety nut ural y 1, but it seemed . than a convulsion which had caused the change, A sold musket lay wear him: his hands presied upon his brev them ntained a substa that | awlittered lke silver Dunwoodle | stooped, and removing the limbs, per. | cetved the place where the bullet | had found a passage to his heart Tho subject of his last care was 4 tin box, through which the fatal lead had gone di the dying moments of the old ¢ drawing it from his bosom, Dur woodle opened it, and found a paper in which, to his astonishment, he read the following Mroumatances of fovoive the liven ft Kept mecret what thh Marvay Birch has for yearn er ml iho. WASHING It was the spy of the neutr und, who died ax he Kad live oted to his country, and a martyr to her Mberties (THE END) ++ By Frank R. Adams | Monday, July 16 Neerreenaeennnnnnnrnmnnnnnnnnnnnnnnnnnny 4 | as an added trimming \sakos eighteen, , HATS THAT CAN AT HOM AD lin almost every color but yellow? T have the yellow hat and it seems to look all right, but 1 am afraid it may not be. BLsiB D. Yoo, your yellow hat would bo right, Feshion Editor Evening World 1 am making a@ bathing suit of blue dress which | have discarded It ta sleeveless -and plan, with \ peck and some plaid trimmings unconsciously cut the neck so larg: that it t# impossible to wear, Ho can UC fix it? Have some silk plu left over that I may be ab Make a vest of the silk the neck proper height. it will sery if you hay enough of the silk he yoke of th dress goody, Anished with # band « plaid. Fashion Ealitor, Eve Will you kindly advise tf a love) flowered batiste material whic have ts too old for a enild nine yeu old? Also arg socks too childish 4 girl twelve years ol”? A MOTHER If the color is pule, the color will br all right trintmed with narrow Va invertion. A girl in her thirteenta | Year should be wearing stockings Here Is an Easy Way | to Do” the Dishe SNCY hes entered the PRICIE. ¥ home and will not be denied Here is a plan, a9 shown by the ilustration, to make the cleansing of soiled dishes an easy matter. It | nothing more than a rubber tube es pecially manufactured to withstand the effects of hor water, 4 new and cleverly made nos ls tube Is two foot tn inch in dl tadts Rul At tho f & combinatie turning on t spray upon the « length and one-quarter ccording to th f the little hose tush and sprayer, B and playing t then using th t re giving ther all of the labor at old method is elim n bids fatr to be v ne with Madame Popular Superstitions TER te 1 to be luck In of imbers and there r t farmers’ wives © eful to put an odd number of exe the fatalsthirteen is an exception thin ru Thres ty consider tally luck stitions of ba Por instance Break one dish and you will brea three. Three times a bridesmatd never a bride, There isa bellef in ce: ujn sections that when a fire oceurs there will be two others, making taree inside of twenty-four hour Rat ‘vad men also believe t acelden rin threes. It is said that if no must have passed In| dream occurs three times in succes sion, it will come tw An except to the rule that even numbers 4 lucky is the common t find f a four-leaved clover wi fortune Seven is one the lucktest of numbers, 7 venth son Is co sidered a nat noaler, while seventh son of a seventh son has mont unlimited power to work wo Keep a thing seven years and you will have a use for it, ‘If you are the h person having your & after a street car his “ nits trip vou will have go: ick all day. ft will bring good 1 n rails on the ra oad track without stepping off, You will have goad luck fo: the figures of wh Ided 4 Vhus (917 added up 23 t Fi