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‘ - U. S. Army Exercises And First Aid Lessons By PAULINE FURLONG The Evening World Publishes These Exercises to Help All Men and Women Prd@pare for Any Call to Service. (Copyright, 1917, ty the Prem Publishing Co, (The New York Bening World), ‘FIFTH SET ” Exercise No. 15 LE In the leaning rest position, weight of body on hands and toe Taise the right (or left) arm for- ward and lower it on the command “Raise right, down; raise left, down, one, two.” This is shown in cut No, 16 at the right. © ae | Exercise No,16 Take position with weight of body on palms and toes. ‘This {s called leaning rest position, Lower the chest until It touches the floor between the hands and return to starting position on com- mands: “Bend, back, one, two.” This is shown in cut No. 16 at the left. FIRST AID LESSONS No. 19—Symptoms of Dislocations T" appearance of the Injured part in a dislocation depends entirely on the direction in which the dislocation has taken plage, and the head of the dislocated joint may frequently be easily felt. Movement is usually lim and painful as the head of the bone is ‘usually held tightly in its new position, The head of a dislocated bone frequently presses on sensitive nerves and sometimes Causes intense pain and swelling from pruising of the soft parts in the immediace region of the injury. Shock from dislocated joints must be treated if noticeable, and the doctor should be sent for meanwhile, First alders must never treat any dislocations of joints other than fingers, Jawbones or shodiders, and attempts to do so by any person other than a physician may re- the movements necessary to do 80 may cause serious injury to the nerves, blood vessels and soft parts, Putting the hea’ of a bone back in its rightful place is called reducing @ dislocation, and when no agtempt is made to do this and while waiting for pA doctor to arrive.place the patient in a comfortable position and cover the injured Joint with cloths wrung out of very hot or very eold water to pre- "vent swelling by contracting the blood vessels as much as possible, \ In the next lesson I shall tell how to treat dislocation of the jaws by . { reducing the dislocation. Answers to Health and Beauty Questions * POWDER FOR PERSPIRING FEET—ALPRED Mix two m powder with one- — of starch and fifteen INDIGESTION—MRS. F, y jd and dust on/R. W, uupse this must be treat- the parts after washing with soap/|ed by a physician and the attacks are and water, easier avolded than cured. Acute indigestion often proves fatal. A WAX IN THE EARS—MRS. F.R.; | Complete fast from ull foods for a day You should consult a doctor about |r two and constant hot water drinks bapd and be sure it Is ear wax which | 1g will bring rellef. 8 causing the deafness. A little boric ee ey acid warmed and diluted Hy peared TO AVOID CATCHING COLD~ Ynto the ear will bring reulef from| MRS. G. T, R.: Keep the system clean Mant gar wat and the vitality above the negative condition through deep breathing tes are nour. | WRolesome foods, and no dise r soft boiled, will quiet the nerves, rest the body and induce sleep, , can take hold or exist if the blood is pure, EGGS—RENA B.: ishing when eaten raw They are not fattening, Psa THINS TYRE. LAW- {RENCE Ru: ‘This fs not a norms TOO TIRED TO EXERCISE—jcondiuon and you should see a pt MRS, W. A.: Massage is the next|sician. Yes, diabetes may cause this best treatment for the tes when | Water is the best and safest thirst you are too fatigued to exercise quencher always How to and Fruits at Home Copyright, 1917, by the Press Publishing Co, (The New York E ning World.) ; By Sophie Irene Loeb This series of articles is based upon material secured from the United States Department of Agriculture, and the information con- tained ia reliable down to minute details Article No. 5—Homemade Cook Stove Driers. OTHER homemade cook drier that be stove same way, This permits the current of heated alr to pass a can used on aj sene stove can de! is joft in the f the drier, through made easily and h the moist air may pass away cheaply. Dimen- ciple of* construction is alain) Bike: teen « rd so that currents of heated Hi pass over the product. as 8 Up through it, gathering the re and passing away The ty-four by sixteen inches, heighy thir ty-six inches, A overs nt of the current of air in i duces @ more rapid and uniform dry ba i ches T m inte Dan ix {nah * ing. The upper trays can be shifted high is made of jto the lower part of the drier and galvanised aheet | th wer trays to the upper part as iron, hp ba ce & proceads, so as to dry the ducts uniformly throughout should be left ajar and the temper- braved with one and one quarter inch | ature of the oven noted strips which serve cleats on which | for Use in the oven can bo mw the trays in the drier rest, These are |! soa te tendne’ walvanized wir Placed ut intervals of three inche: r two inehes MB Tne: ody “4 Tho frame is covered with tin « ‘ ne J k Love driers on the market are galvanized sheet tron, which i tacked | ¢ types. One type conuinin ore to the wooden straps of the frame 4 trays upon whieh the Thin strips of wood may be used ine |! to be dried is spread stead of tin or sheet tron, Mie door OFF RIAORG th ® Frame above the other, forming is fitted on ymall hinges and fastened | me hrough which the with a thuinb latch, It opens wide |ri crying off the ao that trays can be removed econd type consists ofa xhal- . jlow. flat metal box filled with water bottom of the dricr is made of [and designed so that one end corn # plece of perforated galvanized sheet {rest on the back of the stove and iron, Two inches above the bottom |the other on @ leg reaching to, the ie placed a golid sheet of [floor It also may be supported over iron, whieh ts three in 4 lamp, longi and width than the © of un electric fan in facili- This sheot rests on two wit tating drying Is feasible for those tened to the af the drier already own a fan. It hax been prevents the ect heat from coming |found that many wileed vexetables in contawt with the product and {and frults placed in long trays thre: nerves as a radiator to ad the [by one foot and stacked in two tiers heat inore evenly end to end, before an electric. tun The first tray is placed three inehe n be dried to the requisite dryness | above th ‘The trays rest| within twenty-four hours, Sor on the cleats three inches apart, A|quire much less time, For instar drier of the given dimensions will {sliced string ans and shredded hold eight trays, The frame of the |sweet potat will dry before a fav is made of inch strips on|running at a moderate speed within is tack Ivaniged screen |a few hours. In many cities the elec, which forms the bottom of the | tric fan will cost not more than ones tray, The tray is twenty-one by |fourth of @ cent an hour to run fifteen inches, making it three inches| ‘The fan should be placed close to less in depth than the drier, The|the stack of trays, and they should lowest tray when placed in the drier fg pushed to the back, leaving the three-inch space in front. The nevt tray is placed even with the front, Jeaving & three-inch space im the back, | The other trays alternate in the! the not be filled so full that the alr can- not pass freely through them The fan method |has a m vantage In that the product 1 owing to evaporation white ng dried, thus tending to retain color and eliminate spoilage, sult in greater injury and arm to the patient, because | Dry Vegetables und and over | slightly flares t piicanatiacs ; ward the bottom! stove oven. “Rite of fou, tafe, cook and has two small openings for ven | especially sweet corn, cun'be dried on FEL UDE AG MAL US Cw SOUP Bi tes in & very alow oven or on the On the base x a boxlike frame |2&ck of the cook stove and saved for | made ‘of one or one und one-half inch | yp enn atrins uf wood, The two sidos are | ghoult bo tre avery, warm the door (4 eS all i Fveni ( | | | MANDY, BRING ‘Can- You Beat It! ME MY SUMNER FURS No | CAN' STA ne AWFuE HEAT © COME ON | BEA Goop GIRL ( AULRIGHT tL’ Go , Bur IT'S Your FAULT IF | MECT And Tricked the HOW ONE MAN SERVED TWO MASTERS 1 When America Fought for Liberty A Story of New York im the Revolution command, und Mingleton reluctantly tory view of his associates, turned acquiesced In an immediate inter to his benevolent countenance as to nt. A retired spot was selected, the harbinger of morey to her and such rude pret na wore brother Armies of Both made as the time situation Before these arbiters of his fate of the country permitte A few of Henry Wharton was ushered under the neighboring Inhabitants collected, the, « ustody of armed men, ee and Miss Peyton pnd Frances wept in prewident of toe court Was none eae . SYSOUSIS OF TIRECEDING CMAPTERS, Tinsentrlavar grave, ‘The sol than Col, Singleton, who, but | During a storm in the sear 17M a Aces himeelf an Mr, Harper takew bmn dffices of the church wert per- the day before, had learned the fate te the Louse ot a Mr, W The weue is in Weatchontor County, mere botis British ant formed by the minister, who had so of Isabella, but who stood forth in sn TrOOpR ate frequen! Ae the stoma grows wore another traveller arrives, When the (Pt Jiri gtood forth to officiate in an- the discharge of a duty that his coun- $ gone \ he atti of wile revealing Capt, Menry Wharton of Une Mritish Army, Ne Other and very different duty try required at his hands bw some_oe wit hune ald of Harvey Birch, « peddier, ried to be a apy of the A new stimulus was given to the Despite the friendly disposition of | Bettiah he vet day Capt, umes bs dinguise, ‘Then a squadron of Whartons by the intelligence con. Col. Singleton toward the young Hrit mea to the Nee and Ca a la atreted ga a apy, Frances Wharton, his ster, ix the din the letter of Dunwoodie; ish Captain, the evidence all tended trotiied of Major Diwwondie, lewler of the American horse, ‘The Wharton home ie tured by « with his horses, was to show that ox J party of marviaiers, who ire as patriots, Malor Dunwoodie takes all of the occuvante to the Four put in requisition, The setly what mies, where hin ae tat Ae Capt, Lawion staude tlking 1 property were entrusted of the window of ber (empurary abodo, a shot Ie heard im Wie darauew, followed by nelghbor in whom they mo | —s = eames fidence, Attended by four dragoons Even th friends CHAPTER XVL. ‘And Duynwoodie!” added the and ull of American wounde Including li ad for trooper, “Would you speak of Dun- Mr, Whaston's party took thelr de the court held the oificer guilty 6 OUNT—mount, and fol- woodi parture, They were speedily followed nposed the death penalty. | low!" shoused the troop- | "Naine hin not." said Isabella, hy th alinh chaplain, with his w had fantonce been pro- sinking buck and concealing her face. countrymen, who were conveyed to on Major Dunwoodie bhur- and before his aston- ,, s v fa A and before bis aston: “Leave me, Luwion; yrtoue the water-side, where a vensel wi from the court room to wae | ished men could under- George for this unexpocied blow. in waiting to recelve them. Lawton eape the doleful scene presented by | stand the cause of © The interview between Singleton joyfully witnessed these movements: the vrowiig family ¢roup gathered Roanoke had carried him in #2d his sister was paintul, and for a and as soon aw the latter were out there ” jalarm, Roanoke had ca moment Isabella yielded to a burst of of he ordered his own bugie had gone’ but a little way when |mafety over the fence which lay be- tween him and his foe. The chase was for life or death, but the distance to [the rocks was too slort, and the disap- (rie nr i Ea eared a neaee sverything wax instantly Mason, « young lieutenant of ‘ 4 her last, iy motion, ‘The nm juadron, WhO approached hla The sup broke forth on the morns «a was again edly ing that succeeded this night of des. Ur. Sitereaves ext Thinking you might ha forgot- | olation in uncloudee i dg lese form. on fen the news brought this morning pointed troaper saw his intended view seemed to mock ihe piliy ntae und the troop on below, siz, 1 have taken the tim vanish in the night those who received his rays dle, rejoleing in Mw ' , liberty to order ‘the detachment ur “ e life Washington,” mut+ t Was the wish of Bin at The word to march wa ie ” suid the Heutenant | er lite nie creathal Aid ie the remaing of his sister should be tes lefts leaving w fresh woutherly pled. the Major mae Gonveyed to the post commanded by Wind to whistle through the open | waniy that John Bull is out in "L would have made two halves of him hin futher, and prepuratione wes, dueim and broken windows of the Westoiester with a train of wagons, had he not been so nimble on the foot— early made to this effect. The wound. “tole! unaian,” where the laugh wh If he filly, will compel ay tote but a time will come!” ed British were placed under thé con- Of iiarity ne joke of the latdy tire through these cursed hills in An extraordinary nthe house tel of the eh ain, and toward purtinan, Ane . i faiaty 4 tr 4 on € middle of thesday Lawton suw all tre SOPrOWwIN har Induced him to quicken His speed, arrangements xo far completed as to ep Is and en arriving wt the door, the panics render It pro that in iw few hon CHAPTER XVII. th en Katy informed him that the Ne would be loft, with his sm t timed at bis own Hfe had taken Pally, in undisturbed possession of HIG friends of Henry Wharton |, “1 tifect in the bosom of Miss Singleton, “e Corners, had placed so much reliance apie apt 5 The brief arrangements of the dra tr Walls leaning in the doorway, gaz on his innocence that they On the heights ab: - sons had prepared (wo apartments n moody silence at the ground © unable to see the full returned the Heutenant wi e goons hed pono the ladies, the one Which hud been the weene at inet wera unable to wee the full re the Hieutena being intend . ne mand nights chase, his ear caught ¢ rer of hin situation » th ( At the courier was returned within the . Into. the sound of a horse, and the next wy t of trial, however, approached, adauatteral’ excuined Disa was inimediately con. ment a dragoon of his own troop Te EMRE on Crecente veyed. ‘own request, and placed peared dashing up the road, as if on Wt ana AAA anedéli You have your wi Maace on a,rude bed by the sid Surah business of the last importanae, The 2 Migionst o) if the m and riding Iaabella pressed her hand upon her steed was foai and t der lad ant with } iffiicted tam py banvae oe e tin bosom the appearance & do} ‘ awoke, on the following mort c Wika? tas Meee TL oane that Is Goorge fat diate te whe sake. servine Wit Ing. h ! from @ hort and disturbed To pa Wlurly Like myse “ "7 Jeter him. know—hasien him, that Ta letter in t and of Law 4 ; leaner hig can ene ing bg upon | may sea my brother vgain led his charger to tb ' er, toa cleu ' re “Tt is as 1 apprehen shrieked trooper knew the ha and a surve 6 means nwoodie heard t Miss Peyton; “but you sinile—surely and ran his eye ove thal were to extricate him from it this f & declare yrQuite well-quite happy,” murs the ftaantly of the. ‘ ; ame Nees : , mured Tnabella; “here is a remedy for [i fe ' a eth arrt Wha ae ry pain.” frevent actora in th ap « at al the ah arose and gazed wildly ac her ¢ vestigation assembled Fran. horse ‘ hion, At this moment Lawton Me aaal eet ica anita Good!" exctajmed the man; and Tnured ax he wags to danger esp a ling Ike theling’ ne Reatetien an ata its forins, and accustomed to the ie ‘ , after taking her seat in officer so woll-known as Major but rs 0! part) he trooper a t nidst of her family, he 1 he yr in his Jeould Mot Dereid the ruin before him eat ha 1 over the group w as he added, * 1 can read unmoved r, for yourself For a few minutes he talked with Taabella in tow tone was nearing exhaust BEST NOVELS PUBLISHE ON THIS PAGE COMPLETE EVERY TWO WEEKS, | But the girl n t is collectod, Dunwoodle pau but » read idges, three In number, sat few, with the BE iy: ry fan themselves and = matntained «@ chamber « ner e mak ncmmiirle "Yours sin. K y worthy of the occa: el knew him, and was suft- corey EYTON DUNWOOD! 1 ng in thelr rank, 1 { 1 nt This communication tirely tre wat @& ma Francea, as he changed the whole a sement., W whole exte t € ed the apartment, “you look like There was no longer any motive for! o tary habits. ‘This neaxenwer from Heaven! bring you removing the body of leabella, since 1 nt of the court, and Fr u gs of merey? ber father was no longer with bie afier (aking @ hasty aod unpatioface Here, Frances—bere, Heury—here, eS a -“*Ma’’ Sunday’s Intimate Talks. With Young Girls THE SEX STORIES AND WHAT THEY Do. By “Ma” Sunday : (Wife of Billy Sunday, the Famous Evangelist.) 6c OU are mistaken, My name is not Myrtle!” I had met the girl on a crowded street corner, but I caught hold of her arm resolutely. “You know I &m not mistaken,” I sald. “What ia the trouble? Why are you trying to forget your own name?” Tho tears gushed to her eyes, and an hour later, in the shelter of my room, she was sob- bing out her story—another of t soul- Rica tragedies of the girl who trusts too much in her % iy ability to take care of herself and who wants re sunk} to “see lite.” Ded She HAD seen It, and she had found the hideous mockery beaind the lights that glitter, But it is not her story as a whole that is in my mind now—only One feature of it. One of the things, which had given Myrtle the wrong viewpoint of life, was the books and stories she had read. A great many novels are published in these days which should be sold with @ disinfectant candle attached, and even then not all the germs of moral ‘disease would be destroyed. Many and many a time I have wanted to snatch such a book from the hands of a young girl I have seen reading it, perhaps in @ street car, and cry aloud to her: “My dear! You aré taking polson!” + Satan himself ts often transformed into an angel of light, and the Father of Lies knows ¢leverly how to hide his pitfalls for the unwi One of his traps is called “Realism,” and pure-minded girls read books which reek of the morals of thle Tenderloin, because they are told that they must learn to know life as it really is. It is a lle, for the writers of such books only write the life that they know about—and that is the life of the Pit. If @ girl reads in a magazine story that it 1s easy to escape the stigma of shame when the woman in the narrative fact such a situation sho will be the readier to yield herself to the first scoundrel who can talk plausibly, After she reads an erotic poom which excuses every excess on the ground that passion is paramount she will be the readier to render ber lips and her body any one who can appeal to her with sufficient cleverness. Which is the most to blame--the girl who bas fallen or the writer of the book which decoyed her to her ruin? I asked myself this question bitterly when I heard Myrtle's story. For the poor sinner there are re- pentance and forgiveness, but the devils laugh a welcome around the death-bed of the writer. Let no man put a stumbling-block nor an occasion to fall in his brother's way. The Bible says it would have been better never to have been born than to offend one of these little ones. Habits grow by what they feed on. will become godly, the heart that ts attuned to the world will become worldiy, It is as bad to give house-room to a licentious book as to a Heentious visitor. (onyrigh!, 1017, by The Hell Syndicate, Tne.) ‘By James Fenimore Coop was with rested,” "And “Nay,” her bri interest r coun vuth, broke yeannette,” erled the as with trembling hands he he seal; “here ia the letter It- self, dire to the captain of the guard, But listen All did Hsten with Intense anxiety; us when Henry was ar- and—did you know him?” ntinued Frances, catching h an she witnessed the intense of her lover, “we knew him and the pang of blasted bope was not; ho came to us in the night, a added to thotr misery, as they saw the stranger, and remained with us daring glow of delight which had beamed on the severe storm; but he seemed to pountenance of the major gave take an interest in Henry, and promised place to a look of horror. The paper him his friendship.” contained the gentence of the court, “What!” exclaimed the youth in and underneath was written these astovishment; “did he know your brothe “Certainly; it was at his request that Honry threw aside his disguise ut,” said Dunwoodie, turning pale simple words “Approved -G Washington.” “He's lost, he's lost|” cried Frances, sinklog Into the arma of her aunt. “My son! my sont” sobbed the with suspense w him not aa an father “there is merey im heaven, if Oya ny?” there is none on earth, May Wash- did, Miss Peyton; ington never want that merey he thus sutionad us against this very oeent ehil echoed Dunwoodle, around him in vacant horror # to my ti caught up the fatal pa- per, that stil lay where it had fallen ne 4, ‘tis the act of Washington him- from his own hands, and studied is self; these are his characters; his very characters intently Something name is here, to sanction the dread seemed to bewllder bis brain, Jle ful deed” hand over his forehead was fixed on him tu se-all feeling afraid to admit those hopes anew that had been so sadly destroyed “What said he? what promised he at length Dunwoodie asked, with fev- h impatience, ie bid Henry apply to him when in danger prom to requito the son hospitality of the father ud he this, knowing him to be w “Cruel, cruel Washington!" cried Mise Peyton; “how has familiarity with blood changed his nature!" “Blame him not,” said Dunwoodle; ‘Mt is the general, and not the man; my life on tt, he feels the blow he is compelled to inflict “LT have been deceived in him,” Frances. dreadful suspe ered “He ia not the saviour of his uintrys but a cold and merciless ty rant Ob! “Poyton, Peyton! how have you misled me in his cha to Pouce, dear Brances; — peac fBeitiah ol God's sake; use not such A lge and with o view te Hie ta but t Kuardian of the 1 (- et \ foun. thi very dang wale oa fan, hen," cried the youth aloud and the shock of having bia last ray of Yiclling to hin rapture, ‘then you are hope extinguished, and advancing from Safe— ten will T save him: yt his seat bv the side of hin father, vt, Per will never forget his word.) who am to suffer, blame him not But has power to ee Every indulgence has been granted me . Pitot ae SHO SrAD RET that 1 can ask." ae oP gee A : cannot,” shoute When the grief of the family had if he cannot, who cat ut y tears 8 new hand young Hami Misa Payton, moving to- Nig ry Pep ype ¢deor; and then, speaking with ing her han av extreme dignity, she continued, “1 will OF Ue ko myself; surely he must laten to a : woman from hig own colony!=-and we a solemn, ar r o degree unected with his ng ull of the fan h Why not apply to Mr. Harper? baa, * cried Deawentie, Dee eH, recollecting the parting for Henry In safe." ; words tr quest for the first time. ts ‘ Harper!” echoed Dunwoodie, turn plain, but, arte t the i nily in ntinued » silenc 1 her with the swiftness of I"& tru ” nN un vey ard the at of hin It ie in vain," sald Henry, drawing ed from the him aside Frances clings to hope . An arrow with th ems of a sister, Retire, time was spent by the anx. my love, and leave me with my frie ae | f is he had left in discussing But Frances read an express: nt rybability of his success, The the eye of Dunwoodie that chained her 1ce of his manner had, bow communicated of his own spirit (To Be Continued.) he spot. After struggling to com to them some- mand her feelings, she continued “He stayed with us for two daya—he FIVE FRIDAYS + By Frank R. Adams 5 Lhe Story You Must Read on Your Vacation } } Begin It Here Monday, July 16 A : thing The heart that is attuned to God +