The evening world. Newspaper, May 4, 1917, Page 21

For Physical Preparedness U.S. Army Exercises Posed by Pauline Furlong The Evening World Publishes These Exercises to Help All Men and Women Prepare for Any Call to Service. Copyrigtt, 1017, by the Press Publisting Co, (The New York Brening World), 3® POSITION 28° POSITION ——wowr rae¥ | Fyening World Daily ANY MEN OF MILITARY AGE IN YouR FIRST SET—Wand Exercise No. 10. to-day’s exercise we have the arm and shoulder movements again and these are undoubtedly the best ones for correcting round shoulder: bl and improper standing and sitting position. ; Start this exercise Ly assuming the position shown in Figure 1, with| "lal the arms and wand extended in front of the body, heels together, and quickly raise the wand over the head and behind the neck, as ehown in x Figure 2—the large centre picture. The shoulder blades should meet \ in this movement. Then lower the right arm along side of the body, raising the left one, grasping the top of the wand as you do so; this is shown in Figure 3. On the fourth count bring the wand again to the if back of the neck—shown in Figure 4—and then over to the left side as 1 im Figure 56, reversing the position of it as shown in Figure 8, Start to }| count one again as the arms are lowered to startiig position, Do this { ten times, counting one-two-three-four-five as you do so, ten consecutive times, before relaxing. These exercises are much more Interesting and picturesque when practised in drill form with ten or more persons, Answers to Health and Beauty Questions. LOST FOURTEEN POUNDS—Mrs. |tho scalp. Dandruff and other scalp L. F.: You should not follow a strict Genie, are also the result of internal 4 diet if you are nursing a baby. The | eto)” and disturbances—indl. poor circulation, anaemia, double chin must be massaged and | constipation, &c. Brushing the hair | I treated, just as any other parts of the | with 4 stiff, clean brush every day born to reduce, | %d night at least fifty times is ,the | / body which are stubborn very best external remedy for dan. | Yes, the rubber chin band will help to) jour, reduce {t, but head and neck exer cises and heavy upward massas $ Bitt, ARE You EALLY ONLY WENTY FIVE 2 COME ON | LET AN OLD NAN AKE Your JOB. YYOUR PLACE Is, IN THE ARMY ae Friday, | Advice in the Selection of Materiais and Stytes for All Types. Furnished by The Evening World’s Expert. By Mildred Lodewick ie Copyright, 1837, by the Pree Publishing Co, (The New York Mrening World), HERB ia no more bewitch- ing expression vf the eternal femi- aine than the dainty, frilly togs in which Mra, Newlywed ar- rays herself when rving the break- fast coffee to her husband, Laces and eibbons and ruffles and rosebuds, em- ployed lavishly on cap anil negiigee, tend to make mere man feel awkward and super-masculine even at a glance, The jacket I have designed for such use has as its most ap- pealing feature the row of little tucks around the waistiine, ‘These achieve an ad- mirably trim and neat appearance for the negiigee, which Is not possible with modela that depend on the careless draping of a sash or ribbon at the waistline to confine thelr fulness, Georg- mull are sultable ma- terials In almost any 4, pale color, with a prettily patterned lace for the deep | shaw! collar, Narrow lace edging is | fril’ed around the collar, while finely | pleated frills of net picoted in a color to match the jacket, Jabot soft. ly down the front and also drop | gracefully over the arm, Heavy ‘satin ribbon ts tied at the waistline and forms decorative bows on the sleeves, For the bride there is a special flowered ribbon in rosebuds and polka dots called “trousseau” ribbon, which would be pretty to use for the camisole, ‘The ribbon, which ts finished {n points like a picket fence, is held with lace insertion near the top and latticed with a band of rib- bon drawn in and out of the pickets. The lower part of the camisole may be of crepe de Chine, pussy willow | atin or satin ribbon, | Ribbon 1s quite a favorite for | dainty camisoles where excellent fix. | pinching and kneading the chin are (" also necessary to restore its contour. 4 HOT BATHS TO REDUCE—Mrs.! 1 h GR, B.: The length of time for t fot th depends on the individual. Very hot baths are enervating an dent resulta are obtained through ten | BEST NOVELS PUBLI D minutes’ strenuous exe cises, followed | ON THIS PAGE COMPL by 4 hot bath to further encourns’ |} EVERY TWO WEEKS. perspiration and cleanse the body, Follow this with a cool shower and ror . h ee Hever ane Jump into bed, covering | SYNOINIS OF PRECKDING CHAPTERS, up well to continue the perspiration. | p, ‘aneron of the Northwest Mounted a ~ hy & te trail of Coppetiead, @ siout KNEE CAPS MOVE—GERTRUDE | joullata of” Soran aidan," Acciaiganity 9 ¥ ML: If the kneo caps would not move) jiiy,, Muted, multe, he, barely fate of the knees would be stiff, Do NOt) tiutws the son of le, ot aaron, worry about this condition. Tila fret sweat "precttudee unt DEVELOP ABDOMINAL MUS- | finicavoue R. Mian enttle raid to ‘ameron starta for @ vat River where he is to weet o oY er s derey and tones to find Cometbead at ‘a por CLES—Mr , Wet Trunk ralsing, }eery aie Goose to fled Dower Nard fide , body twisting and circling will ac-/ Ii" nap *enuncosy feeling? that’ beat” gigs complish this if you do them every | watched, day for at least ten minutes, for sev-| eral months, | CHAPTER XIX, \ naa F MILK AND BILIOUSNESS— (Contiaued) LENA R:: Try buttermilk instead of AMERON could not sleep. A the sweet milk. This is nourishing | twig broke near bim. He and will not cause billousness, lay still, Lstening with y EPSOM SALTS BATHS—SARAII every nerve taut, He fan- Ri: These baths are not especially cled he could hear soft feet reducing and are many mes grakin, About him and stealing near, With his ing & ays ¢ A ane atthe are more or less reduc- |tWo uns in hand he sat bolt upright. ing, because they \uduce profuse per- Straight before him and not more than splration. But the natural mat bog i jten feet away the form of an Indian perspiring is always more beneficial. 91. siainly to be seen, <A slight CAUSES OF DANDRUFF —|sound to his right drew his eyes dn Cy , MARION H.: The causes of dandruff 'that direction, There, too, stood the 1 !- | silent form of an Indian, on his lett are so many that it 1s almost impo: ble to mention them in small space, {aiso was an Indian, Suddenly from and.Jf the causes were removed di behind him @ deep guttural voice i druff would be almost unknown, Un-|spoke, “Look this way!" He turned clean combs and brushes, Improper or | sharply and found himself gazing into iii too frequent shampoos’ with eh a rifle barrel a few feet from his { oaps and powders, too much | Now look back!" said the work and too much bat wearing, o lanced to right and left, other words, improper ventilation rifles leveiled at him from every side, , 7 ol _- : 1 ‘White man put down his guns on 4 ‘ae ‘on id the ttural I Popular Superstitions See eee Se BAO SLE —————————————— | cumeron healtated - age cea} ‘indian speak no mote," sald the FAMILY should ni move | , int doe ee xcept in the light, or Increase, jeron put. bie gune down, | a of the m according to the ‘stand up!" satd the voice I anene ‘This will secure pros-| Caineron obeyed. Out from bebind ity apace nant TS a a ae aoe the, Indian with the levelled rife i perity and of . glided another Indian form, It was | ‘They will grow as the moon grows, f rhead, ‘Two more Indians ap- Ls It is unlucky to enter by tho back peared with bie All thought of re- door the house you are to occupy, If sistance passed from Cameron's mind, | an old broom is taken along with the |!t would mean instant death, and, household goods the new home will) geath, the certain failure of his always bo dirty. plans. While he lived he still had " If @ jar of honey is the first food jope. Besides, there would be the to be taken tn th ways Will be| police next day. i plenty on the board, but beware of With savage, crus) haste Copper- 1 loaf of bread getiing there first. It/peaqa bound Camerox's hands behind signifies that the occupants will some} pis back and as a further precaution day want for bread |threw a cord about this neck. A To take peacock feathers, it is sald,! "Come!" he ordered, giving the means that there will be @ death in| eord a quick jerk, ; the house within a year. “Copperhead, sald Cameron } k a mirror in moving fore-| through his clenched teeth, “you will tells not only seven years of bad luck, | one day wish you had never done this i but seven successive disappointments | thing." within a year, "No" speak!" said Copperhead q To take @ cat means good luck, and | gruffly, jerking the cord so heavily as ; tt is especially fortunate if @ black almost'to throw Cameron off his fect 2 cat comes the first night Thowch the night Cameron stum- * @o see a chicken on the doorstep, pled on with his captors, Copperhead when you arrive means too much jin front and the oth following. ‘ company. Half dead with sleeplessness and It a knife be dropped the first night blind with rage he walked on as if in violence and even murder may take a hide & more cruel about bis neck, for such was Copper- head's method of lifung him to his feet when he fell. as if the night would never pass or vbe journey end, At length the throbbing of the In- dian drum fell upon his ears, to him a welcome sound, could be much more agonizing than ‘AS Q present enduring, As they approached the Indian camp one f his captors raised a wild, wailing fimseif, and for the as he pressed them deed they shrank back fr were not yet quite preps their bridges some of them suggested the wisdom of holding the prisoners as hostages essity arising in the “What Indians pered Cameron. “Plegan, Sarcee, “No Blackfeet come—not yet— Coppertitad ies Were suividering in Loeir asnes, Not an Indian was moving. thé front of their leeping form of their guard could The forest was still black behind them, but already there was in the paling stars the faint promise of the dawn, breathe, they rose and stood looking at each’ other. in which he was many hou! But before half, of his allotted tim had gone he was awakened by Jerry’ waing steadily upon his arm. “Indian come," whiapered the half. Instantly Can ake and fully alert, How many, Jerry?” ho asked, ly- ing with his ear to the ground T’ree—four mebbe," They had not long to wait. an Jerry spoke the figure of an In- view, running with that tireless trot that o any wild animal it seemed to him in case of n ‘on was wide are here? id Jerry with his lips He dropped on at Cameron's ear, his hands and knees and began care- fully to remove every twig from his path so that his feet might rest only upon the deep leafy mold of the for- Carefully Cameron followed ex- nd, working slowly and pain- they gained the cover ark forest away from the circle of the firelight. CHAPLER XX. CARCELY had they reache that shelter when an Indian from beside raked the embers toge.ner and threw some sticks upon As Cameron stood watching him, his heart-beat thumping & rotten twig snapped under his fost. The Indian turned in their directfon, bending forward, with an unearthly sound. Never td such @ cry fallen upon Cameron's time cry of the Indian warrtors announcing that they were returning in triumph their captives with them, ceased. Again raised, when Blackfeet come den Indian mak’ beeg modicine, verhead he go meet Blackfeet dis he go ‘gain to-mor- It was the old “Copperhead,” whispered Cameron, —he catch you tightening his belt and making as if row mebbe—dunno.” the cry was the Indian en. campment came in reply a chorus of similar cries followed braves to meet the approaching war- riors and to welcome them and their “One more.” d, and running t!"* replied Jerry. Following Copperhe not close upon him but at som With the astuteness of a true leader 1 to urge his view, ure the best, wisely determined to content himself with His vehement tone to one of persuasion, agreement appeared to With one consent the council rose and with hands uplifted they all appeared to take some solemn by @ rush of Copperhead cea and, unable to se had passed their hiding place, Your aguinst two, Jerry,” “That is all right their knives, but only one Kun, loud and discordant exulta- circle of the firelight cast from meny fires Cop. perhead and his compan thelr capttv painted Indians to the number of sev- eral score prowded In tumultous up- Not for many y Indians witnessed thetr joyous sport of baiting a prisoner, As Cameron came light of the fire low murmurs ran round the crowd, for to many of them Then silence fell His presence there was tion straight ns marched reached by all. wide naked them with our bare hands.” are had these “What are they saying?" whispered ancient and fought too often against much greater police battles to disturbed at the present odds Silently and at @ safe dist “He say,” replied Jerry, “he go meet he bring ‘em back den dey keel us sure t'ing. But,” ded Jerry, “he not keel ‘em yet, by Jerry, atooping down, made a scram- bling noise in the leaves, ending with a thump upon the ground relaxed bis running Indians, Jerry with bis moc- upon them. clearly @ shock to many prisoner one Police and to submit h For some minutes they waited In Listening attitude, satisfied that @ rabbit was scurrying through the.forest, men stood, watching long after he had lain down again in his place, then once more they began painful advance, clearing from rous twigs every place where set should rest with his bodyguard of Stoux disap- pear from the Circle ¢ into the shadows of the forest. 1 to indignity the firelight Rigidly silent tue back of those whom they of Copperhead » of the mood immediately he to those who held Cam- eron in charge, with the result thay im off and thrust him into a little low hut constructed of brush and open in front where, after tying his feet securely with an Indian on guard in front. The keen eye 4 the sudden chan, fe keep watch. fore he had finished speak- ing Cameron had lain back upon the ground, and in spite of the pain in his tightly bound limbs such was his utter exhaustion brush and lay still, Within a minute they hurried this hiding place, largely free from underbrush " minutes Cameron lay ing carefully and painfully un hour, and avolding the trail by the when he was again awakened by the out of hearing of the camp and then set off at such speed as their Jerry in the lead and Cs brought Came trail once more. sutiously out upon stupid with his weariness overpowered and he sank into sleep. called to consclousness by the sensa- of something As he sat up half asleep a low “hist!” startled him wide awake, heart leaped as he heard out of the The hand reached his Mps and rested there, when he started up wide A soft hiss from the back of the hut arrested bim, sald a soft was thrust He was re- you think Copperhead asked Cameron Jerry considered the matter, then, straight eastward, 6 during the aftern Jerry's warning into the brush to allow an In “Cut string,” whis- voice, while the hand kept trail Kananaskis not far from Cameron rolled over and came en, Jerry, we must make that Ghost Kiver trai) and make tt quick are to Intercept Copperh Py feeling for Cameron's hands. Cameron was freo from his bonds, “Give mo the knife,” he whispered It was placed in his had awakened the ead’s mind th Again came In a few moments bound ag he was himse! make “bi speed” they di "sald the voice, ” now ver soon,” said Jer noon guard ra increasingly © ‘dent ‘I will tell he She will never forget you laid his hand on C: woing on. before him t At one side of the cir into brush, led the way with un- rring preciglon to where he had made Quickly they seoured the food with tt made thelr way back to @ position from which they could mand & View of the trait, sald Jerry, after watch one hour.” A SOLDIER OF MANHATTAN The Story of a Patriot in the Stirring Days of America’s Youth Will Begin on This Page May 7 SO le sat the In- eron's lips and r back to him king to them. standing and spea i “What ia he savin?” said Cameron, Dia month close to Jerry's 6 s dey keel us auee Soon Jerry too was trea, they wormed thelr way through the wallvan thachaen, mean to get him, flimsy brush It we get him the crouching low, looked The camp was deep in sie But this icnifo ts no use Copperhead he ver’ he keel us heemse't Agnin and neain and with ever in- creasing vehemence Copperhead urged “LT find heem oc It was toward the close of the af- % nightmare, mechanclally place there within a year. If a spoon watching the feet of the Indian {m- i; shows that wealth which | mediately in front of him and thua @hould come to that house will be lost. | saving himself many a cruel fall and aware that by {Involving them In such ron that the Indian was fa deed of blood he would commit them t at stepped into the brush at the alde, with men well-nigh as subtle I i encounter, but as he was about to spring Jerry flashed past him, and, hurling himself upon the Indian's back, gripped him by the throat and bore him, choking, to earth, knocking the wind out of him and ‘rendering him powerless, Jerry's knife descend- once bright, once red, and the In- dian with w horrible gasping ery lay etill. “Quick!” cried Cameron, selzing the dead man by the shoulders. “Lift him up!" Jerry sprang to seize the legs, and, taking care not to break down the brush on elther side of the trail, they Ufted the body into the thick under- wood and concealing themselves be- side it awaited events. Hardly were they out of sight when they heard the soft pad of several feet running down the trail, Opposite them the feet stopped abruptly. “Huh!” grunted the Indian runner, and darted back by the way he bad come, “Heem see blo "Go back tell Copperhead.” With every nerve strung to Its highest tension they walted, crouch- whispered Jerry. ing, Jerry tingling and quivering with the intensity of his excitement, Cameron quiet, cool, as if assured of the issue, “Lam going to get that devil thin time, Jerry,” he breathed, “He drag- ged me by the neck once. I will show him something. Jerry laid a hand upon Ms arm. At a Uitle distance from them there was a sound of creeping steps. A few moments they waited and at their side the brush bewan to quiver, A moment later beside Cameron's face 1 hand carrying a rifle parted the creen of spruce boughs, Quick as 4 fla#h Cameron seized the wrist, grip ping It with both hands, and, putting Ma weleht (nto the swing, flung him- self backward; at the same t tumbled from the Indian's hand and he lay squirming on the ground An Jerry sprang for the rifle a second Indian thrust his face through th sereen, caveht sieht of Jerry with th rifle, darted back and disanp with Jerry. hard upon his Scarcely had they vi hrih when Cameron, hearing a slieht sound at Wis hack. turned swiftly to seen tall Indian chareine unon Me with knifo raised to atrike, He has harely time to thruat up his arm and Aivert the blow from hia neck to his shoulter when the Indian was upon him We a wildeat “Ha! Copperhead!” cried Cameron with exultation, as he flung him off, “At last [have you! Your time has co! Stoux paused tn his attack looking scornfuly at his avtagonist Ho was dressed in a highly embral- dered tight-fitting deerskin coat and loeeringen Ttunt" he grunted in a volce of quiet, concentrated fury. “The white dog will die." “No, Copperhead,” replied Cameron quietly. “You have a knife, T have none, but I shall lead you like a dog Into the pollee guard house,” Tha Sioux said nothing tn repty but kept circling Mehtly on his toes | eh: lwhich could be replaced by white Nin walting a chance to spring (To Be Concluded.) May 4, me « the body with his knee, he it clear over their heads and It hard against a tree, The |myself which I can |wear in to New mehad inte hel york in the morn {dressed for lunch- |crepe, Self color soutache embroids ette crepe oF allk. BREAKFAST CAP AND JACKET AND RIBBON CAMISOLE. ishing {s required, as its edges be whipped together so neatly, ‘The! cap I have designed bas loops of the ribbon dropping like petals over lace or net ruffie, while the top of the cap is of net and lace. Answers to Queries. Fashion Kditor Eveaing Wort ; As my figure ts far from perfect, it is diMcult to know what style clothes to wear, My shoulders are slightly rounded and I am thin, | would appreciate somes advice from you as to material nd style for an af: ternoon dress, Am twenty-elght years old, MISS H. EB. Goorgette crepe or French voile. Satiit to match for waist. plece, which is em- broidered. Peshion Editor Evening World IT have sevon yards of inclosed material (blue dotted votle) and would like your ad- vice In making. I am thirty years of ago, five feet seven inares tall, slender, #0 like my clothes to make me look atouter, I look well in round necks, MRS. A. Match the blue dot in plain volle, or, If not posstble, in thin taffeta silk and use as trim- ming. Pipings and buttons on sleey; | Pestion Naitor Breatng World: Will you pleas aid me with a de sign for tnclose: material (pink plaid volley? ‘T am slim, welgl; ing 115 pounds, have reddish light hair, blue eyes, fair skin, age thirty-five yoars MRS. Z ta batiste frills at neck Evening Wo: like to ing, can shop in it and yet be suitably con engagements. You ve shown such dresses and I hope you w me 1 years of age, 136 pounds, 5 inehes tall, I have light hair, blue- Kray ¢ medium hark with siight color What color dress? What materiai? clear, MIS58 BH Lavender silk or silk and woaler white silk front, collar and cuffs,