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The Evening World’s \Perfect Figure Contest ' Conducted by Pauline Furlong To Make Pertectiy Proportioned tor Their Height Women Now Fifteen or More Pounds Over or Under Their Proper Weight. Copyright, 1017, by The Pree Publishiag Co, (The New York Evening World) Body Turning and Twisting Exercise. Reducing—Lesson XXXIV. BODY turning and twisting exercise, which strengthens the muscles A at the sides of the waist and those of the back and abdomen, 1s shown with this lesson. This {s @ trifle different from the other body twisting exercises which have been shown, in 80 far as the arms and legs are also brought into play with this movement, which naturally causes it to affect practically all parts of the body. Practice this ex- ercise as follows: * With the legs about two fect apart, swing the body and right arm around with a sharp, strenuous turn until the right arm is about twelve inches or more behind the right hip. Throw the left arm up’ as shown as the body turns. The wotght of the body Pawn roaion® is now on the right leg, and from this position throw the body around to the left side, turning on the foot until the left arm is back of the left hip and the right arm extended upward. Twist to each side at least five times and more if you are a sufferer from constipation, indigestion and torpid liver. | From the many kind testimonials I am receiving from readers and women who have entered the contest I am encouraged beyond my fondest hope and am looking forward to even better results than the letters have expressed, during the final measurement week. I feel confident that most readers who have followed the course this far can master all of the advanced exercises with ease, but it is not neces- sary to do these after desired results have been attained. Just a f minutes each day devoted to any of the movements and careful attention to djet will keep the body and health normal and readers must make these important things a habit and not look on them as a disagreeable and tire- some necessary task; to believe that good health {s essential to successful and happy existence and consider it your greatest asset, because without ft nothing else in life {s really worth while, | SUMMER BATHS—MRS, W. L. N. ‘ avi: Tepid baths are the most cooling to py pelea {o,carty the neces the body. While the immediate ef-| up the te matter aad the byntee, ', fect of the very cold bath 1s cooling,| thus becomes clogged with tt. Natue| “the reaction created within the body, TY this causes nervous disorderm . and brain fag ay well as obesit Roce Beate it to a greater degree than | other common complaints. ainey nt | before. Hot and cold baths start ac-| persons are anacimic i 1 tivity within the body and are not a@ restful as the tepid bath. Fvening World Daily Magaz The Day of Rest \WISH_I Could SOMETHING FoR IF I WAS YOUNGER, I'D SHOULDER A GUN IT SA SHAHE To WASTE STED GRO WAS CULTIVATED tal: THERE’ BE NO SOMETHI For Yous? Country ? ine Bg taki By COME AND SEE OUR YARD AIRS BALL = UN THE HOE ae Hit | as TAKE THis SPADE AND PREPARE THIS WASTED GROUND For A VEGETABLE GARDEN WATER DRINKING IN MORN- wert. eects" | BILL JENKINS, BUCCANEER t6 keep the body and skin healthy) and lovely than tonics, mineral waters, costly trips for change of cll- mate, &c. Take soveral glasses of it, hot, cold or tepid, it matters little eae, and then veral minute: nding, twis' ie and turning % Bsercines, ump into the bath, take a (Copsnaht, the Frank A, Museey Co,) rkish-towel rub and twenty-| gsyvopsis or p "0 ¢ ep Bess the, by an open wins Bill deuhing, cieer ler Sie annie ar tee ° dow. js will help you to etart the| statconn treet : day fooling clear headed, fresh and] det of his bese ne nee ame tio oat exbilarated. BEST NOVELS PUBLISHED ON THIS PAGE COMPLET EVERY TWO WEEKS. y abt of him beore he could claim hie reward, suddenly finds himself looking across bis counter COCOA AND CHOCOLATE— at Brevett, He ies the gore aml follows him GLADYS E.: Cocoa is made from |‘? yacht Victory, lying we shell of the chocolate bean and |!) By subtertug ‘oolate from the kernel. Both are |eed snd put im trons, Sally, who bad @ Uy stimulating though much | 2am in the emape of Evorett, ia on the yacht, Mac. TF than coffee, She discovers Jenking’s plight aud frem him, He y= hides im tbe luggage tom from which Baily EXERCISES FOR WOMEN—MRS, | #omirm to lead bhn at ihe fmt opportune D BEB. : Exercises for women | ment, bbe insists that be cannot rewain on should be especially advantageous | yacht and mort Evereit for come mysterious when they give employment to the | fase, He is known to her as Ed Oole, ‘The spine, abdomen, waist and respiratory | y#cbt, which bas been im tow, maches @ muacies of the chest. Any and ail | lage town, There Sally druge Jenkins and bas exercises are good, but certain ones] im carried to © rooming toue, She puts a are better for special treatment for 1 In bis jeeket amd @ note explaining individual defect Ler action, Incenomd, Jenking throws the bulb out of the window, Then he repente end goes DIET FOR DEVELOPING—MRS, | afer it, bor 8 sen on the fire ecape and A. H, B.: Although a dict of fat| taken for « lunatic, Polieemen arrive and in ‘as given eome months | dewperation Jenkine reaches the rvof, = i] bs diet on, Be outlined -_—_————.. for in women ecause the Ms soarcity of the necessary padding of CHAPTER XI. fat to round out the body and cover ITH an agility that absolute! the muscles ts usually due to internal W. a ee Sy conditions and the muscles of the Seayinced all the rapidiye stomach, nerves, liver and intestines gathering «spectators a Must, be oullt up to bulld and store dangerous madman was at thy fat in the body, Mberty—for who but @ QOUT—T. D, L.: Gout is the result | #An!ac could have shown such activity ot uly diet and retained waste|and strength?—Jenkins clambered matter in tho body and these must | swiftly to the top of the b be overcome before rellet can be Dad. | rar by, the ‘ction Jeera wiheg ota y-Aa to diet you should consult your | * 5 % 3 ar yohysicilan but It is safe to tell you to|’at-calla of the populace, avetd alchohol, condiments and all In front of him now arose a steep rich foods. acclivity of slate. Several dormer win- dows broke this monotonous gray ex- ANAEMIA—MRS, KATHERINE|panse. To his left, the blank wall of “R.: Deep breathing and regular ex-| another building Tose about fifteen ro just as tmportant for the|feet above the ridge pole, effectually woman with weak blood as change| barring any escape in that direction complish the red c nuch. When anaemia | ended abruptly, about thirty fect away ler not suff-| Beyond their steep edge several == |ehimney stacks projected from som other building, evidently lower, —Sinc« Jenkins couldn't possibly descend, or stay where he was—for already & tol Nod, Special Notice rattling of the fire-eacape told him the to Contestants slcuths were on his tral—he made & quick choice of the roof. This Perfect Figure Contest Pausing only to shake his fist at the closes Saturday, April 14 Con: |]| thickening crowd below, ahd "tol eflantly. “Go chase yourselves, you testante competing for the |1| runes!" he scrambled up over the money awards will be weighed |] cutter, and measured for the final The slates were appallingly steep d slippery. Jenkins's hands wad { parisons during the week Deeinning April 18 toward the ridge pole like @ human ure your appointment in fly, The loss of his boots, till now advance by writing lotter considered a calamity, revealed itself er postal card to Mise Pauline as a blessing in disguise; for had our hero been booted, he must tnfallibly Furlong, Perfect Figure Con- have slid off the edge of the roof and test, Evening World, No, 63 catapulted in a wide, parabolic curve Park Row, New York City. into the alley; that 1s—-our story would Mics encidia will ka meade have ended right here and now, With a supremo effort, he dragged oon ae all contestants have himaelf far enough to lay held on the been weighed and measured ridge pole, drew himself up, straddled aad the winnore determined. it and began rapidly hunching him self along In the direction of the chimney stacks of digt and without them foods will|‘fo his right he saw that the slates « id most alarmingly, ax he crept up * Maurice Ketten | EXCUSE ME | HAVE AN IDEA when I Strange Things Happen When This Cigar Store Clerk Turns Pirate Original Designs for The:Home Dressmaker Advice in the Selection of Materials and Styles for All Furnished by The Evening World's Expert, By Mildred Lodewick Copyright. 1017, ty The Pree Publishing Co, (The New York Evening World.) Description. ? 'H® attractiveness T of summer clothes often Nes in their immaculate freshness, To be sure, preserving that im- freshness is is items tn the high cost of liv- ing, but it is an item which may be much reduced and simplified by the exercise of wisdom in the choice of materials and also the type of frocks. For instance, handkerchief nen, 80 soft and sheer, i# a great temptation to women of fastidious taste, but a frock of ft can- not be worn more than once or twice before it is ready for the tub, On, the contrary, a frock of Georgette erepe may be worn the major part of the summer without laun- dering and needs only occasional pressing, Net ts another practt- cal fabric, It can be made up as simply as one might wish and will launder beauti- fully, Many of the fine cotton votles will stand @ summers woar successfully without being washed. However, the frocks which are expected to sive much practical wear and be laundered - when the need arises a “ Rae should be made in a |}style which makes tubbing easy, If two colored mate. « ° rials are combined they ehould be A flowered or figured pattern is tried out In soap and water before] used for a plain foundation, and an being made up, Dyes are. very un-/apron tunic in one piece with dependable nowadays. shoulder-straps of a plain fabric. ‘The dainty frock of to-day’s design| ine lace gives « soft finish at the could be developed of almost any | R&ck and x wide belt of the same gort summer fabric, The two interpreta- (Ot (ic? offers a delightful trimminy tlons include cotton fabrics at the| tie the apron pancls together at & 3 left and aitk at the right, Chiffon or] ides hang so aoft as not to Be w- Indestructible voile and Goorgette | tsrably pretentious, crepe are also adaptable to the der gay cked milk would be pretty eom- ad goa fi ~ THE APRON TUNIC MAKES A SUMM FROCK DISTINCTIV! | sign at the left, By George Allan | En bined with plain Georgette crepe or {ehiffon, with tucks to take the ‘or the ruffles on the aforement frock, A tiny collar of sheer organdy a velvet ribbon belt would com- to a distinctive frock, gland }| Answers to Queries. Arrived at the end of the roof, hy ‘ais table sat a stout, red-faced, comes it dot you vear it in der morn- perceived tall, smoking factory chim- neys and far-spreading streets that told him he was in some considerable town, its very name unknown to him. Up from the alley, behind, an in creased voelferation the crowd of spectators, to whom his anguish was but a subject for sport and jest, was increasing right in front of him as he reached mination of the slates, he per. ceived a fat tin roof, only about el; fect below. He paused not, neltl hesitated, but leaped with boldnes: came down on all fours with @ shook vertebra and the te that loosened every most of his teeth, got up and ran, Panting, he fled over the tin, in front of him he perceived several snail red structures, covering stair~ ways that led down, from the The hunted hare acquires unusual Jenkins followed the laws of nature, Atavism sharpened his wits. Instead of dodging into and down the firet of those Mttle housings, which the natural thing stopped at tt long enough to open the door and drop speed. would have been to do, he merely enough, but housing, when the tin. on his way, true 6 wasn't out of the woods yet. The door of the next 9 tried it, resisted. Locked! So was the third. one more remained, at the far end of Could he reach it in time? A shout, not far below the et the slate-roofed building, told h! hadn't more than a very few seconds of grace, *Hoscs-wuftering tomate!” gulped the unhappy wretoh, flinging himself at the door of the final structure. The wind is tempered to the shorn lamb, according to Don Quixote, and Jenkins found the last door unlocked, Just as he slid the bolt behind him, he heard the impact of heavy boots on the tin roof, followed by @ sound of running feet that all at once stop- stockinged feet pping not to gloat over having thrown pursuit off the only. temporarily, down a crooked filght of stairs, He paw on e first landing, to give ear, heard no sounds of peril, and so continued down several more stairway bered with coal hods, mops, ash caita, garbage pails, and other objets d'art. As he went, not issue out last the basement. Joy! bled on the knob of a door, at the bottom. The door opened, and kins walked through-into @ dingy kitchen ‘O1, Gewalt!" voice exclaim. Vot tsa dat?” Jenkins’s startled eye swept the scene at a glance. He knew that into a basement ore him stood with a half-eaten meal th he had blun¢ tenement. Be: { his into he he urely this communicated with His hand trem- indicated that But now, Right roof. Only sof he ack, even If Bill crept in his dusty and cum= nourht worked uickly. He perceived that he must . the back alley again, but must try to get into the ment. There, no doubt, he could fe himself until nd-cry Jen- ard a thick “Gott im Himmel! over table mn At thick-necked little man with protu- ing, yet?" berant brown eyes and a round black "Ob, that’s all rig! cap on his cranium. smiled, though inwardly “Hollo, Uncle!” said Bill, forcing & performing gymnastics. “I sat in at smile he tried to render casual, “Not a little poker-gume last night. Got too early for bis, what?” to go to Schenectady this morning, A somewhat extended acquaintance and”—— with individuals of the type mow con- = “Schenectady!” ejaculated the ltt fronting him made Jenkins certain man, staring. “O!, Himm But dis that he was committing no error in tsa @henectady, yust no addressing the little man as “uncle.” Jenkins stared at him, with droop- He closed the door behind him, ing jaw. Then he rallied. smiled again, and advanced into the “See here,” he expi..ined, resolved Kitchen, treading softly in bis wet to throw all subterfuge to the winds stockings. There are times and situ- and speak tho truth, the whole truth, ations when a smile becomes particu- and nothing but truth, “Last jarly ghastly, and this was one of night [ was shanghaled ashore her [ don't know just where I am, or siness!" gasped the stout little why. I've only got forty-seven cents. paling perceptibly, Not even My fifty bucks were snatched from the fact that his safe, in the little me by @ fat arm in @ dirty red clothing-shop at the front of thé kimono. I climbed up the fire escape, tenement, was locked, could quite came over the roof, skated down your reconcile him to the prospect of im- back stairs, and here 1 am, ready for mediately having his throat cut by biz. Are you on?” A long minute the little Hebrew considered Jenkins. Then, shaking “Forget that!" Jenkins commanded his head, be sadly inquired: sternly, coming close to the table and = “Vot t's der naine of der blaco you jaying @ hand on it. Und how long haf you Tho little man began to tremble, realizing that @ steel knife lay there. c retorted Jenkins, fush- ‘Yorget it Unk, and pry off a litte ing with anger. of the coin that good luck Js trying to A certain glint of the little man's hand you. I've got « real proposition eye secmed to indicate that, after for you. Are you on?” all-though it were a pity to take “Vot? You get mine kitchen ouldt, advantage of @ lunatlo~business wus or I calls der bolice, yet!” business. He nodded decisively, “Shbbh! Here's something that'll “Ali right," said be, "It makes make you weep for joy!" And Jan- me noddin efter all, if you are kins bent confidentially over the table, messhiggen or not. I gif you ‘anodder with rapidly returning courage. sult, hat und shoes—und zwei tollar.” When we are properly scared, noth- ‘Two beans! shouted Jenkins, ing will reassure us s0 effectually ay aghast. “Why, you never laid eyes to meet somebody more scared than ‘on a finer suit all your life! Kick in we “Here's something that will wit twenty, anyhow!" ring bull’s-eye of quick profits, The little man, quite recovered Look at this suit, will you?” from his alarm, got up, took the lap- And Jenking heid out his arm, so e! of the t between his thumb that the Hebrew might observe the and finger, examined the cloth, the superfine quality of the cloth, under lining and buttons, and nodded again, the faint light thet seeped in from an "Tree tollar,” said he, with an air air-shaft window close at band. of finality, Jenkina knew this was “suit?” top price and submitted. Pat “Sure! velvet All right, go to it, . any web ve usted, “DS eines Mf pur ics murder in the first degree, “Vot you mean?” "The old gentie. If I wasn't sone, to ron and grass, man was now becoming less alarmed YOU d never and hostile. A gleam of human ine , 78¢ Hebrew shuffled through @ " Jenkins heart was terest had begun to shine in. bis “007 into what Jenking could gee was *P, a small, dark shop. Aner & eainute : turned with a couple o possible dollars and centa had begun OF ‘Wo he returned with a couple of to got Its work In, hero rejected, His brain had been at ii a work on @ bold coup. Asten,” said Jenkins, _, “Thia “Determined he was to follow the raiment is O. K, stuff, and it's yours yictory, to square accounts with Mal- for the asking. Hand me down @ colm Everett, and find out the truth Street-sult, some shoes, and a lid, about Sally, he felt now that a more alip me a few shekels, It never cost turitimn aspect would be essential, heavy-lidded eyes. The eloquence of Jess than @ hundred, and as a judge such a disguise, too, would help him of cloth you know it. Say yes?" Klip through the police drag-net. Yes The expression of the little man's he must have a sailor suit, by all face assured Bill the proposal was not ans without attraction, But all was not thing to It" sald he, waving yet plain palling, the s away. “Got any mariners “Viere you get dot?” the Hebrew toes inquired suspiciously, “Und how Shaking his head, but still obeying, | THE MAN WITHOUT A COUNTRY. The Story of @ Traitor's Repentance | Begins on This Page April 16 tho little man departed again, and Presently returned with an outfit that rejoiced Jenkins's heart. Though it betrayed some signs of bard usage, yet undeniably it was the correct thing. With joy our adventurer be held the V-necked blouse, the wide- bottomed trousers, and the round cap with a ribbon bearing Ube words ip gold letters, “South Dakota.” Jenkins changed, The sailor sult might have been made for bim, so neatly it fitted. And becoming? Say! Now that the Infernal dress sult lay on @ chair, Jenkins breathed deep with relle: Admiringly he looked himself over, set the round cap om his head, put his hands on his bips, “Aye, aye, sir!” exclaimed he. “Sou' by sou'west, clew up the jisgers, nk tho fatline-tops'ls, split the ip's log, and carry the kindlin into the galley, Avast, you lubber Belay, there—and aay, IT haven't had & bite for Lord knows how long. Thanks, | will, since you insist.” He pulled a chalr up to the table, poured 4 cup of tea, helped himself to rye bread, sauna, onions, and made while the little man surveyed him with eyes that showed signs of alarm, once mo: “It ine @ pity,” Jenkins heard him murmur regretfully, “A pity, mit hin #0 youna! “Never ind, Uncle. mumbied Jenkins indistinctly, around a huge mouthful of bread and cheese. over seven, Come on, now, #l the shoes and the three bones.” ‘The little man in astience produced a pair of decent shoes and three dol- Jars in gpilver, Jenkins slid this wealth into the right hand pocket of his new trousers—the pocket seemed very oddly located, thought he—and transferred his old standby of forty- seven cents, his penctl, keys and small trifles to the other pocket “I'm getting ‘the hot end of the poker, this denl surveying the dre: on, now, come on! f only two more tings to gif is] Rilend” the fons replied, * hand expressively, “What are those?” asked Bill, with sudden expectation “Mein blessing, und hope for your “Ay recovery. »! Good night! T'm on my way. Slide me out through the shop, Uncle, And remember, re- ber, you never knew mo, me, or saw me, Get me?” “Goot-by," said the Hebrew, non- committally, as he piloted him through the dingy little shop, to the front door, CHAPTER X111. TH the assumption of brayery that his altuation necessitated, yet with ine ward qualins produced by tho appalling publicity of the street, our adventurer navigated past @ row of mean shops and dwell. ngs, took the first turn at random, ind kept etraight before him The sailor togs, he now discovered, caused him considerable uneasin 11d be more conspicuous? * fancied everybody was etar- , and grinned. | Fashion bal Evening Work ing at bim, and longed tor wings | tT am @ woman Uke @ dove, that he nugut tly away thirty-five years of and be at peace. age, od = figure, In this cross atroet. numbers of peo- bleed nae uate ple were standing around, with here and there @ policeman or two, Some eyes, What I want is were laughing, others talking; most & pretty style for a of them were keeping # weather vye striped voile, algo a n the eaves of a dingy, six-story puilding which Jenkins realized, with striped sitk whtoh I ., pang of alarm, | ey be the ons ‘have to be made. of the same one from the back of, Accept my oémpli- whioh he had escaped. At the end of dR OR the block bo aiso caught sight of a y Black Maria. Sbiveriug slightly, he fon column, which I read constantly, MISS DB G. Collar may be of hastened out. After balf bour of brisk walk- ing, a barber's pole reminded him be hadn't had @ shave since having left New York, Ball: ust positively not silk or lnen, see bim thus. ether true to him To Grace H.—I bope or false, Jenkins knew he couldn't face her in any suoh condition, — | above design will exit you, using @ wide black satin sash, t To Mra. K. G.—Kid gloves are more appropriate tor a month yet, but your Kayser silk ones “Me for the mowing,” said he, and entered the tonsorial establishment. 1t proved to be very small. a mere wedge-shaped little place with only two chairs, and having @ door that opened ob some other street at the 2 yaar, jean be worn with any costume later With a free-and-easy wave of the | en. Low shoes are prettier for sum- hand, such as befitted his new char-| Mer dresses. ee acter’ of Jolly Ur, he greeted the only | er, Parber now in siweri = Postion attr, Rvening Words “Lay alongside, cap'n, and reef my| 1 have four an OD Oe ia one-half yards of he ay nervous map, brotd band peered at hii over @ pair of silver: o™ ayiaetdey ee bowed spectacles, Just a bit gur-; “ve inches . he pointed toward one of the| Oriental design and 4, Jenkins hung his jaunty lit-| colors, I would ke tle cap on @ book, sat down and re-| to use this in the laxed, f Ah! This was comfort, this was making of a suitable luxury! But. just as he was well| dress, ‘Me foundation fy lathered, and the razor had swept! ¢ i f a clean place near his right ear, the i bag ane kd Fad door opened, ‘To his amazement and| '!2e will greatly alarm, @ sailor entered the shop. Im- | appreciate your ad- agine his Goverves Wate of mind, if) vice. Am twenty-five you can, at seeing another nautical care ( 5 4 Tig very jike his own on the person| oars of awe, 5 feet 6 of a bona-fide marine. Jenkins's| !chee tall, red brown! j \ heart turned sick. He shut his eyes! balr, blue eyes \ and groaned slightly. NOV.M { “Pull, sir?” inquired the barber, Pongeo silk, belt » no, it’s nothing,” answered! Ad cuffs of predom!- ae | Jenkins weakly. “Only get a move) nating color in emb; on, professor. I've got to catch a) To G. Re and a wy above boat. design in rose rajah, black taffeta Nodding, the barber began again| belt and cuffs, e with renewed energy. Jenkins lay | White taffeta collar. quiet as a mouse, praying his stars | Peshion Editor Evening World: that the sailor might pay no heed) r to him. This, alas, was not to be. For| I will greatly ap- hardly had the newcomer’s eyo fallen preciate @ suggestion on Jonking. when he advanced to the from you for an ohair with a chee! I smile, shifted a quid in his cheek, and remarked: svening gowe, | 5 "Hallo, kid cannot afford a very “Hello, yourself!" answered Jen- expensive on and king "What's doing?” desire it for a sum- mer evening dress ’ well, Am brun- "Heluva lot. We yet, but shootin’ ette type, rich coler- ing, 5 feet 2% inches tall. MISS B,D, Satin or soiree ts with anxiety, “Ni t got him » sure as 4 the sallor in a tone} arly told Jenkins he plundered, “On board, I mean,’ Jenkins hastily correctod aself. “Why? ae nie | “ Nigh The sailor stared at him for a mo-| serv iagead (1 ment with widening eyes, then de- green oF sevesgal manded te beaded banding. | ‘On—what To Miss Ad! "On board, of course,” Jenkins ~ ae | Miss W, H.—Abeve stoutly maintained, while the barbe: lathered his neck ‘ design is guitable | (To Be Continued.) for you also, nce