The evening world. Newspaper, December 12, 1916, Page 17

gf and pinching consist of pres | throw it back as far uo _ Evening W orld’s Figure Improvement Contest , Diet and Exercise Lessons in New Courses for Stout | Women Who Wish to Reduce and Thin Women Reducing Course. Lesson XXIV. of advancing age —the double chin The muscles of the throat, so closely affiliated with those of the face, chin and Jaws, respond to exercises in a re é markably short Paine ruaionG the lower face and throat ¢ jmot exercised regularly they wil! labrink, lose in strengsh and size and Aetert-rate generatty. Those who are fa middie life should not lose heart, ea & may take a year of persistent eal dally exercise to build up the}! Waseles of the face and throat, whieh | have deen shrinking for twenty years. ‘Yeas fm mind that the results are ab- eebately sure and certain and you wi!) get find the exercises tiresome or derGome. iMeesage the chin with the fyalme of the hands, always upward «and tm hard, Orm strokes. Muscular sxercises and various + massage m@enents for removing heavy dowdle chin are described to- deg, TO-DAY'’S EXERCISES. INCHING, knending and percus- sion massage for the doubie ehin are other effective methods of banishing !t, none of which ts a! floult to Jearn and practise, Knead: flash on the fatty parts of ¢ detween the thumb and fo and working the flesh aro from side to side, In an effort to break down the fatty cells, This may be practised at any conven! gay be Idle or even when reading or resting. Pércussion massa which lustrated, consists of striking the chin with the closed fint to stimulate the ciroulation and also all in bre .kir down and removing the heavy rol of superfluous flesh. the, thin chin, us. tho.t exercises and Kentle mars at time you raged tn bullding up the fa the thin chin, and forward mover: day, 18 the first step ble chin, Allow thé onthe chest complet least twenty-five ¢ ning. Fifty times « practised. SUGGESTED MENU, LA8S hot water and le ~ Breakfast sweetened with a 6 shirred eges, bran 1 Laneheon: Apple or other fruit, ex- oop) menanas Or grapes. 1 Beef tongue a HEALTH AND REDUCTION AID%. \ @kin on the neck should @mooth and white und proportioned neck should be nether thin nor fat, tn fact, rather slender than even too plump. Hold ing the head and chin well up aids greatly in keeping the neck to good condition and also gives tt the ar anpe of being an inch or mo than it really ts. While ever » fa mot born with a beautiful neck contour can bo much improved through tntelligent trea Shrunkon neck murel: the scrawny 4) noe of the neck may de remedied and developed wit! in @ few months after starting the head exrrcises, Whore the neck aj peare MY in the front and thick layers of fag at 30 sides, wh {# @ common disfigurement, m is the b method of tributing {t, In massee! uso gentle pressure « (skin food to improve 7 and feed the starved (1 tipg_ of three fingers hend and work in circ! ply hot wet towels unt! quite red and then massage for a least five minutes with cocoa butter F the neck and throut m » ping away the excess cream and (A0ANRE Mad Water ALY through exercise and frie! tion can we hope to prevent or| remove the first telltale signs! and upon| these muscles tie whole contour of | k end. It}t the farge muscle of the throat and! the emalier ones surrounding It «re 4 Lemon water 1 t sw OR WO burden thy Who Desire to Develop Their Figures. s By Pauline Furlong Oupprtght, 1016, by The Press Pubtiohing Co, (The New York Brentng Worl), ** REDUCING EXERCISE NO. XXIV. For Description Read To-Day’s Lesson. ” THIRD POSITION FOURTH POSITION A class of sa etout women >} twoho wish to reduce their weight and one of az thin women who desire to gain weight, for eigat weeks are competing for two prizes of $50 each, to be awarded the woman in each class who accomplishes the greatest im provement in her figure. They will follow the courses of diet and exercise lessons prepared by Alisa Furlong and published daily for the beneft of an EVE- NING WORLD readers, Orr rrr 1 cave, reaction, which ta tt for reaction stimulates On. A ulned, sallow or yellow is always a revolting sight, and d be ta to prevent this rather overcome. or ark collars are a fre- © of this, and tf you must high, twht, dark colored t with a soft white lace er, If your neck has discolored, apply peroxide, strength, on a puff of cotton, nother effective kin; equal quanti- yeorine and rose water are nmended as mild bleaches a § good neck whiteners are given below: Olive Oil Bleach—Olive ofl, 6 on; almond off, 1 oz, Warm and neture benzoin, 4 oz. Honey Bleach—White honey, 8 os.; ceriné, 2 drama; alcohol, 2 oz. By Maurice Ketten Owe ME ONE CENT FoR IN THe MIL ONE THE BOTTLE, one THE HOLE IN THe T FoR Goon S FoR NY Nes, You owe M& ONE CENT For THE RIGHT to ELL ONE Cer ONE CENT For THE RoTTLe tS Tas Te Rotts A £ Dene selt CENT FoR CENT For TOA DEALE SELL To He Sa HOW Mucy 2 (T For DELIVERY THE NAME ow | =FIVE CENTS SION PLUS THe MR TOHN 2 How Mucw 9 FIVE CENT. TS PLUS THE Cosr om THe For Counts TRusT Pp 3 Cos on Riu ROFIT PLUS CosT SERVICE Rae ae One | ELEVATOR ! WANT To DELIVER THis, / BOTTLE oF MR JOHN HERE IS THE Rome GF NilLk MR Jonny ORDERED / COMES IN THI UILOING, ! CHARGE ONE CENT FoR EVERY Bottle RIDING UP IN MY ELEVATOR | tte {anthroplo movement in New York, BLAME IT ON THE Seu In Which a Young Napoleon of Finance Takes Time and Chance for Partners ON THIS PAGE COMPLETE BEST NOVELS PUBLISHED EVERY TWO WEEKS. : > (Cooyeight, ‘The Prank A. Munsey Oo) CHAPTER I, HE most prominent trait of Ham Burton's face was a air of blue eyes, entirely unded by freckles, rest of him was just gaunt, un- tn boy. He had been given a more pretentious name at birth, that of He ton, but time and usage had ered it to Ham, and 60 be was wo by every one in the New nd countryside where he lived, his austere father, Tom Burton, Ireamy younger brother, Paul 1 Was Paul's protector tn all , standing between bim and ny bard labore of a farm that 1 in rocks more than crops. who took the brunt 4 complainings, and ied Poul from some of the r trials that @ modest, retiring sin a school where the 5 rations turn to 1 irates and bold pl- + which is the heritage of am- ua 1 that every normal boy re- Ilam nor Paul was » dreamed of power, r of music. Despite labor id have bowed the shoul- « man, Haim thought for the ble world beyond ken, Night time found into the pages of what- ind, ranging from And young Paul ra among the trees must the leaves him the world was and existence grant tune. hosplrits bred tn nurtured , that Jofferson Ed. 1e to the bleak in, pursuit of Ith, A cough that could not be mistaken told the girl why Iwardes chatted with little Mary, { actually told her @hat she w ty! And he thought her ¢ erty > one had ever talked tw Mary like saat before, Tt wrought self in a scant stands only at th nation, She dreamed dreams esees and gallant cava- as every girl before ber has down and gathered her # ut when Harrow returned it was r of a message, Miss Hurton sends wor, str, that ye you in her boudoir th She does not find it co ent to come down to breakfas ure So I rt of balls and dr threshold of his He heard a qulet movement behind Edwardes spent that winter not far from the Hurton home and know them all, tneludir nah, sixth member of t who looked aghast Upon Mary cutting p fashion book. To Aunt Hannah every- thing had been ordained by the wis- dom of heaven, and to seek for tht beyond one's 4 ew England precept ‘op into the belng of Te too, and he heard with som: amazed awe the son that he be world and find Of the possit never dreamed. with @ tray of 16 household, not at all sure, ment, then led the way to the brenk- will rise early,’ d eyes burst into » demonstrations tures from & “that we are awaiting her in Bay to her that his alster unt 1 came in and relia had bead @ Very lovely and @ very eolfiah ttle and wes PIE” Then as the butler turn ¥ down the stairs. halted him again, 4, “I'll send a not “IT had a call from As the servant laid a note card by @n early i Hoy, tart nas plate, he while their « wed to go into the While you are mistress of my house I shall expect you to ap- pear at the breakfast table. day 4# yours, Hristoll and I are waiting and my time {3 not to be valued Mohtly. do not tax my pattence longer.” Harrow had turned to Hristoll, and dismissed the annoyance for unimportant conversa- nquired calmly, “shall manner of your first ap- t secretary and you make the reat of you have expected to upset the your own power?” y of failure Ham “William the © queror was 4 baker's son," he told “Napoleon was the friend of @ washerwoman; Cecil Rhodes was a poor boy—but they didn’t stay tied quite so," admitted the butler dublously This 4a final, butler, or w " loft there was al “Put me down How dura you?” ton Rebellion burned too hot in Ha: breast to be denied, the heavons and Destiny had #5» le He was of the oligarchy of the great, wen of the gods, votces of Destiny were call the undertaking of hi: h upon which he Instead he asked another you enter as rt you fo in kick! long defiant paus a quick ete; : ete "phen Harrow returned, “Miss Burton saye,” announced the there is no answer She saya you already have whistling of a pot toll rose, and Haw Burton broke 1 ania quietly family saw bi CHAPTER I. \T was eight o'clock, and the year as well ua the day was CHAPTER 11. how ts our y this morning , Carl," he sald in a will go up and bring ) to breakfast.” breadth of si ery vote mtd, stood on the thresho: as richly and tastefi thin and exquisite, look at its face. a delicate spring with his 1 to the Unkle of its low, Instead he tor lsades were alr: n to the Intert ood of sun from t ub at breakfast © I leave the up a child from tts erad tin even to his bc Story of the Alaskan By JACK LONDON ron This Page Next Monday a8 4 council-charl art, yet it retly quiet of laste and ——— el Wanted Now |Men Need Training in Parenthood as Much as Women, Says Mrs. Clarence Burna, President of the Little Mothers’ Association — Doesn't Think Mothers Should Go Out to Work. By Nixola Greeley-Smith HW YORK women continue to b greatly Interested in the poquent | of $3,000,000 by Mrs. Lizzie M. Palmer to found @ achoot in which girls may be In- structed in the du- ties of wifehood and motherhood. Yostorday the & / Palmer project q Henrietta Rodman, 3 famous among 3 woman educators fiver nd iG and leader of the ii. successful fight to Sinwa cnemereet catadlish the right of the married teachers of New York to bear ohildren without forfeiting jthelr jobs, Miss Rodman presented the feminist view of what a school jot Amotherhoo! should be, declaring | that women cannot become efficient in motherhood until they are trained in wage earning and oltizonship, Misa Rodman struck an vitra modern note in discussing motherhood. Yet Mra. Clarence Burns, preaident of the Little Mothers’ Ald Association, who fe iden- with every other ofvie and phil- wont even further than the radical Miss Rodman tn her recommendations | for the proposed achool. MEN NEED TRAINING AS WELL AS WOMEN. “A echool of motherhood ts good, but a school of parenthood would be | better,” Mra, Burne bewan, “It takes | two thoughtful, Intelligent parents to bring up children to be happy and useful citizens, Men need training | |!n parenthood aa well ae women. A school for parenthood should begin with prenatal care. No woman who expects to be @ mother should work in the five months preceding birth nor for the year that ehe nourishes her child. I do not believe in wage earning by the mothers of young Pn " ay was indorsed by! “Tha soctaliem,” Mra, Burns exclaimed. “I don't believe in It. 1 believe that ex- cept In rare osess the mother pro<« vides the natural and the best train- Ing a child oan hava’ And the tene- ment mothers of to-day care for children more intelligently than the fashionable women of the past gen- eration, The children of the ee better care now than the children of the rich received twenty years ago. The mothe thelr milk clinios, they have visiting nurees, they are tne’ ted in the elements of child hygiene. The inter- wt they take in bringing up their {ldren according to the lawe of physteal and moral hygiene is one of the most optimistic manifestations of to-day, A school of mot should teach the preparation of food, babies, though I think wage earning before marriage teaches women to be better wives, Young men should be taught to avoid dissipation because of teaching from one generation to nother.” “‘Honrietta Rodman told me that she believes women should continue to work after motherhood,” I said, ‘and that the care of the ohfidren should devolve upon specialists, an expert for children from two to four, another from four to six years old and eo on.” BRINGING UP CHILDREN BY EXPERTS 18 SOCIALISM. institutional care—that's of the tenements have should enable its uates to ° their husbands children - anced dict at a minimum Mre. Burns added. “The eo Bye 7 Leg oe undertake teach how to be @ happy sh well as @ successful mother” p+ thi int, do you van be “iow pont? "It man is born with ied. “If @ wo! a happy with very In while J pts of me ei fil never sat- nied, og matter ‘wbat her husbatd does for her, The woman whose chief interest is her husband and children haa little time to be unhappy,” Mre. Burns continued. “Unhappiness | mothers,” I said, EVERY WOMAN WANTS TO MOTHER SOMETHING. “Every woman is a mother tn one of the evil effects on the constitutions | Wey oF another,” Mrs. Burne au. ere is @ motherhood of swered. “Th of the obildren they may have. Care| 1}, spirit ae well ae of the flesh. of the oblld should come next; first, | And I when young matrons, hed no desire for children, had no sorrow that they were chilitless, have an intense do- sire to mother something when they enter middle iife, The woman of forty eeeks the soctety of little ohii- dren, physical; mental and moral care as he grows older; then intelligent prep- aration for mating and parenthood. Mo you see we have an endless cycle nilton Burton paused with hia fingers on the knob of a wall safe ; Aref Fight hie from which he had meant to take a Then her satin package that he had placed there as a beating gift in celebration of her home coming. “Mary,” he satd slowly, “I thought that you understood, 1 thought from the way you spoke in there that you roulized it was you who had acted like “T head understood,” she anwwered statrway into the Quietly, “that I was to regard thie od and gtood still, t and locked in a house a my own and that I waa to he mistress here That, you pointed out tn your letters, was why I should find it preferable to going to mothers, Was it not #0?" “If you had gone to mother’s, would schedule of family affatra?’ he de- manded, In reply she rose and stood drumming Hehtly with her fingers on the table top “Daughter am I in my mothers hanes, it Mistress in mine own,” she quot Hamilton Burton took several tums back and forth aoress the floor. “It is a trifle whether you break- fast In bed or not.” he @ald, halting tn his walk and standing before her “It ts vital that you remember that are a girl and that Iam the head his family, whose right and duty is to direct you. It was I who ight this family out of obscurity rudgory. Hut for me you would mending some lumberjack's and wasting his dishes and itv. monotony of unvaried on ne pro- ur housshold and ore has been 114, with no outside eot the world and conquer t, und the family which I br ; from an a ! of success must re. r, Let ua be 8 to you from soni not be tha 1 have bestow se 1am not nd obediane ued) Xmas Presents For 50 Cents HAVE figured efi and I really do not see cents, One will per | #o n “L ahall| My mother | | ae | yer ¢ leather ¢ box in brown or green metal, wari not regard them ay the gloves, pretty bea have found that women who, Bhe yearns for something to shield and oare for, If she has no ohtld of her own she wants to adop? ‘That is @ deautiful feeling,’ Mrs. Burne added. “Every woman |has the maternal feainet oat “. reas welf in different ways ditterent eros And whether she ex- z r a Hy $ g 4 i Fi 33 BES ef ay rv] i 4 iH ; g i a g zy through Januery trying to make up for our Christmas extravagances, and this year it ts going to be di’larent, lam going to keep within means. I have lookd around and it le really astonishing What nice gifts one can get at fifty cent: to get one of thor for her spare room, and jon will like a palr of slipper trees—they have lovely ones with mbbon and flowers as adornmenta, For Bue I'll get a marmalade jar, Sie will like an apron, For Dot I am going dainty guest puffs T oan get @ deauty for fifty op lg offering some foo for centrepieces and doy! up of flowered material, and it what Mabel wants. I naw knife for Billy and for Ittrle Tue one of those bright oc warm scarfs. For mother I'vo ted & pair of felt alippom ant Will Mke one of those aluw Bum eyo glasses TO. © aro 1 i Jara in 6 wo just the thing for wy are only t ne th lace and ri n allver de 1 of four pleces, the same war ra nnd colored vely white frames, ore+ Ing cases, pel silk — ribbon, p foldiug coat ha aper knife at handsome ool~ neckties end dandkerchte! |fancy neck bends, ‘