The evening world. Newspaper, November 4, 1916, Page 11

’ ’ ) , my ,’ . ‘ . ‘ ‘ ’ J ‘ . a ™'= By James A Little Knowledge of the You Should Know About F urniture C. Young Periods That Will Help to | Beautify the Home. 66Ty UT Mt fs @ Louis XVI. chatr, B madam, says the clerk Madam is appropriately tm- pressed and pays the price. How often does she know a way to be cer- tain that the clerk is not—mistaken? None of the crafts follow more exact lineg than that of tho furniture maker, and by adopting a hint or two you will be able to decide whether the clerk knows his Louis. Chippendale designs are partic- ularly effective in chaits, which were the specialty of the great English workman. These are notable for solidity, without being heavy, an? often have @ claw and ball foot, An epenwork back with a liberal amount of carving is another char- acteristic. ‘Settees received much at tention from Chippendale, and in al- most every case assumed the form of two or three chairs joined together, wing arms, backs and legs of the je design as single chairs. These weottees belong distinctly to his er tions, He also produced a® wide range of bookcases, capinets and ‘esoritoires, the doors marked by fret- work divisions, And he had a hand in popularizing eo-called Chinese fur- | niture, an adaptation of Oriental mod- els, Chippendale owed much to the Ohinese, French and Gothic styles. Adam furniture, as designed by that prolific genius, Robert Adam, with the help@of hie brother James, fe notable for its simplicity, almost weverity. Before his time carving had been widely, often excessively, used in the cabinetmaker's trade _ Adam turned to painted furniture with a sure touch Bldeboards wero the special fancy of ‘Adam, and his designs are re nigable by their elegant plainness « line, They have an ance not quite equal othr craftsmen. He had talent for doors and mantels, and made constant use of wreaths—especially hone ne appear. by French furniture that quite distin-| Suishes jt from that of other nations. | Colonkul furnituregis a term used | to cover ~many designs, Strictly | speaking, furniture of that period be- long to the firet American era, which | ended tn 1 when independence | was declared, Prominent features of | colonial furniture are high-baaked, | rush-bottomed chairs, —four-poster | bedsteads, the chest of drawers and massive bureaus, Mahogany was the | favorite wood, and brass handies were widely used, The round dining | with numerous legs was an- | familiar piece in colonial English and Dutch _ influence | brought about a composite styl@as the manufacture of furniture gained headway in.the colonies, the Aue can product following substanttul, dignified lines, Brass andirons, mas-| sive mantels and rag rugs were other | familiar things of the colonial home. Modern American furniture is Practically all machine-made and is without particular individuality, But} considerable skill has been shown in| turning classic examples to account| and @ truly wonderful skill in produc. | ing pieces made by mechanical proc- ess that compare net unfavorably with the handiwork of craftsmen, | This has brought furniture of an excellent sort within the geach of } ordinary men and American homes | probably are the best furnisyed in the world, We have shown no mall skill in adapting massive pieces to modern needs by reducing the size, The buf- fet a a substitute for the old time board 18 a ca. in point, | and Rapids, Mich, is the phief| centre in this country for the produc- | tion of better grad@ furniture, and almost every city has factories of its own, | | Until the Renaissance furniture wa i in design and Hmited tn’ va b the well to do among ancient peoples had few house pieces aside from the tab r uch and bed, Patricians of Rom nd other lands frequent- ly f ip thelr homes with eke |rately wrought furniture, but for th 8 were Con- fow i} gsity, “In span of time | between The decline of Egypt and the middie ages but lit made in the comforts of tue poor man's home.” The poss n of eve ‘chair proclaimed modest affiuenc ery piece of -furniture was hand- sand a certain fan ornament. Adam nd extremely costly nitions are “unifornil ‘ is, then, Was the situation toward | ae anah lettin ba nly pure ID the close of the seventeenth century. style and noble in thelr simplicity. ¢jeupr © was massive pete French furniture is easily the peer part uncomfortable, and so difficult of all others, It was French er tain that th ects of digni-! ho led the Were transported from mon who led the wa TOManethan f the departir the ize orna are ust furniture by fo means is limited to * — ” ie cae ~ ‘chance; it has work enough to 4@ such work. It rans gamut from) @ Oe 2. onied Already, Sit on the forward edge of the exquisitely dainty to the eolld ; ; a B J k n a the ehair or as far back as dge le Empire style, probably reaching its H A N D I ( A P Pp E D Alone in the Big West, a Tenderfoot Finds Igmself and” Makes Good y Jackson Uregory so long us you clear the chair backs highest point in the superb simplic.ty Do not hunch over tabie or desk and of Louis XVI. designs. ‘The French | 5 do not permit your chatr to be first gave id inlay works, | @ # uwbout on his high stool toward the @ad turning it toward the southwest in our local. puddle named Oliver when Connistoh was lying on biereot tea him reward Phe pone Fae & such close contact with them created by . anc ntroduced BCST NOVELS PUBLISHED } boy Bae oe eee ee ee ee eet are ee. ta lunar NAbOrIng, COT RCRINe GREEEG IItaie.% Coniston had his first 72 470, tem Dee sping, boereeall y he called, the main canal eral principles for th man ruil listening te \ ' “ D the e the finely painted and polished woods.| } ON THIS PAGE COMPLETE IORKIMIGRS HOS Hut there’ ta a dimeliimitvon thle | Min Maken ‘Holton he's the talk when thee outside. door owas glimpse of the main canal, ‘There It and your cheat Cheat eee enerookee There is an inimitable artistry about) @ EVERY TWO WEEKS a ier Mee Hannlatan thile, Gens id Garton, “And mayor find the chief of police and the Opened and a many heavy Was a ditch, ten feet deop, thirty feet ward you will breathe better, teab Me COS ee : suet she h hers, He money Canes through the oifice to their wide, its banks sloping# A great ditch better and work better yoard fat t y uk better, At meet Mr, Jordan-—Billy Jordan, the we've got to 1 hore, rig Wee RAG er Braman No anor dike room, simply, a gaping acar on the breast you will find thet gun your am by Prank A. Mfume co) O8@ Man living who can take down in Valley C h the Jost day is Sn hes © Ag ‘on CHG heavy tread came on through of the desert, longe helene steavee Prank A. Mun c . 0 ling it N twenty-fo h late, ord wet about of the old man's c wer and nevertheless experien: : Hou: dletatlon. us fant RECOIL A RET calthegh Wo. nal steantecdate malcutad “t with the PC, and W. than Olle the office and the dour to Garton's — Ono mana big Englishman with @ jess fatigue, At the dinner table you GEUING CHAPTERS, — at him, type it as you shoo! , and ¢ No, not twenty-four minutes tr the ‘ ; room was fung,open with as MUU scarred lip and cheok ind An Un- will dintevor 4h Fich wade son, ail Koger on his typewriter at the late ton gots busy See “ Anay bad beak, oe ai ifs ‘| discover that your digestion te ne ton aul ge , : Pty, Seer ae ‘ght to Colton Gray, Ceremony 4s the front door had bae®. scabarded knife—was standing ten working better, sinee t mt" gave Greek with oututhentaktarta umber. [GORE Gea ncoeiicas with | nthe light of a kerosene 14inB foot away from the edge of the diteh, aa of the’ bony nia. aa Tae but able 4 no’ Mr, Crawford was alc * hig Upon the chaig, near bis cot Con- ded. 3 " boy who had got to his feet, Con- in this thing, tat he had the rest of JOSS | nistun saw Gort, squat, shoavy-eot de rir eee ee aiionactaeedan Ta ye : Se ee nin a Pe eerie HAM ER UE IS ABTAD LEE Newent been ec gad thal It MAG OF | ROrHRDA) TOCty sve broad ton said, his eyes following Connis- standing. Phe "resulta ot henge _ ~ PARDEE, ewe oe ERO OS FO Ewe let} ., dd stood But ierpsa t forchmad, heavy ja ton’s. “Ben, bis name ts. He knows your efrentat HE woman who cannot give ex-. 8" 4 young Jordan's proffered hand Garton snorted Pe, a huustaclo short-cropped and 1 ’ : f ston as iB should be, ans ¥ res . , ** in e ” y Ustache short-cro « vis business, He'll tak@ care of this * 2 pensive presents this Christmas ‘4 a th firat, time now ae Hrd ee got just hr flrs vob as . Wit (nif cor ‘and thro. lod, bis mouth large and tem lipped, gang for you ile you come alongs ooereae nth, peruse, istered vork! sretty gifts a | jarton's y, whieh Nh hidden o'clock noon, on the first day of Oc. | Sa anh th hin Ais € steady and keen as they ! 0, show yd our othe ite 4 =e ORR NE Pret gio the by the table—-saw th rton had tober. If he is five minutes late he'll *? he ‘snien Be got in with Wen turned awitiy upon Conniaton from Mapiwoe ft Stow you vi [aiately discernible, Dut even mor@ ean produce at a reasonable cost to a had both legs taken off six inches be ruined, You might as well know " ed nine. undge shaggy, tangled, iron-geay "A age Gonniaton did Httle but | /MPertant, If popsible, and lasting, herself and yet each article will rep- CHAPTER VIN above the knees, He J in thp beginning what's what In this ven got hin acheme into the brows, ‘Th wn had nodded curly. watch and, as Truxton had suggested, —— resent a handsome gift. There is, for| “i is Mimself, and tried to hide his sur- scrap, Do you have any idea what private oitice of the president, and toward tho cot where Tommy Garton try to study hie men. Ha saw that le é tastance, a man's thayelling tollet case | one one prise under some light remark to Bily John Crawtord ts bucking?” yO ie ot the president, and und then stood still in the dogr- both Hen and Lark, the otnf foreman, \ to Queri Pa) OE the wr when it waa Jordan t ed, Grny. | think even Gray beran ta Web rewarding young Conniston fas 02.0 Very tow words 3 Answers to Queries. in tan linen that costs 65 cents~a lit sna en tat . a Garton had seen it and luurhed ell, I Rrleshanded: Or tee ONAR! SITY tently. - . hw ore Conniston | ¢ is ment produces @ gift that ts marked tin ar ilps Teak Wut get eed. toc having Mod, Beat It back, too, If they’d only pusinesn to show tho management of ptt Wie 4 ‘positive statement rather, V4.4 ner voice from somewhere In ely oO HAL E—oth8. & Ft by ) right or left, ov else any “We you" usec oO AVINE fe ' one e vr - tha n nan & vestion, rr « dC ° ° $6 fn the shops. ? hava pevhapa many waaks, DAC GIB ATHUTTATIAE RWHURT LEO eta ce eeaseatiih Thayne ths ees ad at Font nnd yes, a Conaiston.” Fee Baas OF tae Cottage ORNS TP2O8 before rane, be ae y . gif hia end re ahsit es! 0. ‘ve got se oO ha Be Sees 7 ye r © 800! a ° “You're go t i m i ‘ Eo, girls, got Dusy Bt Four Gifts | must be sacrificed to the levelling of Tew QO. Hue golten used to tt my. many, millions of \ollars ready. to, be np card, We the mornin Nowe what do you He opened the door, went through} FRIED OYSTERS—Maner ty The shops arp now showing @ full) , vost sand-pie. He nushed p box of cigarettes along “Pent to defeat Jann (Crawford money which now? ' the sitting-room and found bis way Fried oysters and all fried fooda an line in’art embroidery goods, and it! i: came at jast into the little the table Conniston was about to ask aaquess (he to spend in “Not a great deal, I'm afraid, You into the rear room fattening and very hard to digest: ta high time to begin the working of |, N? came At Jast inte the litt Sand oll us what's the news on f2M,when Canta wae on rapidly, ate a the annd could wet ; ere an oll-stove wag shooting UD Every ond would be better off wi ‘ Oy ad to sur-roomed, rough, ,, "And te neh in , ra that jy, ously in another "f thousht you were an engineer.” yellow flames about a cduple o} "= fried foods of all kinds. Oyi ocheted Browdwa t all kinds. Oysters, an embroidered or crocheted gift, unpainted building with a sign over MmMdway” Billy J ped his hands from aide of Bolton .“f um—ufter a fashion aduate pans, and there Argyl herself, in blue in stews, creamed, &e, are nourten’ It your gift to him is to be of abit} i. door saying, ‘General Omi Oh Twa. Ball 1 up cand down ‘hema n, t) hills, well of Yale Kingham apron, sleeves rolled UD ing and very good for thin women, our own handiwork you will find | ¢ ; i Pay Pe i You know a y how Mr, @haw- watered—a big stretch of country “Kver had any actual, practical ex- upon lump, white arms, was, haw ovstereare of y Crawford Re mation Compan e big thorouchfare a good many fond a Pak Gra rarane : ue wale are oY sare not faftening, a t to select from. | + , times the days of my youth,” “ uch lke that abor rawfords- per complet > 01 ‘0 is \ aoe pees > th ale Swinging Gov from . his i ainned Gi ies harping: Hlmneee te a 18 ‘Only Held work@n college.” « meal INSOMNIA—MRS. G. T.: Yes, tt i Especially attractive are the articles) 41 ne lett with reins upon the Hy inned ‘rm an Waaterner, all 2° . ! v there are orchards there, | “Forget what you did with & pro- “You'll find w/chalr in the corner,”’| posutble thit the exercises keep yom © tn tan Iinen to be worked tn the blue und, he went in at the open door +. Or, rather, Twas an Rasterner, and Western 1 them why it considerable amall farming, grain rats din’ over youl Hver build she told him aa he stopped tn the awake, They stimulate the clredime bachelor’s button, and the letters are | Wiinin’ there were Bare walls, bare | mucss I belong to tht n's would y « Aa narrow- ing, and hay. Gr planned to build or # grade for a dam or & doorway tion and often cause wakefulness, For very effective in white outlined with : f Ais Caer try now ra ' n, On the a town tn that fertile ry and to ' That ia, if you care to call on the this renson take themein the middle of black, There are whirt cases at 85]! %0r, and three or four v ol" ¢ t¥ Miles have the PC. and W. run a seventy: No.” Conniston answered Otherwise you will find cigars afternoon, whdén convenient. cents, pajama cases at 60 cents and| Under the windows | y country, The fiver apur out that wa . Oia ed 7 r A nonth’s paper im the a colle? buys at 60 cents, A shaving [south there ran a i Whv HW, bulit the road and have ® wre management naturally wilt diseusted me to know F.OOm. ay otherwise,” he an-| -EAOACHE—MRB. A. a's I pad holder includes the pad and 15) covered wi I kr ’ v train Back not stand for expense of both old want by sendin’ yo Phero isn't any otherwine, achea may arive trom many diffe 26 cents, and these work up beanti- |) é the mat , And they roadn nt me, since both ef ! terad a a moment, in which ene Concitions and you must Sad t! fully. en there are shaving tow. | Ant " wand b nature o ¢ Oy ninags! Wh homents h ore you can met rele Se Lamond With the word “anaving” | ne midd h ee Gr a echome jooked 18 yan engines We, and he con 1. Hye strain, indigestion, overs or with a design showing a cup, | Mi percbed ub Bes he ( mere pre the ald ina of the day's watch hee: ’ constipation and other ‘thin; brush and razor, These are 10 cents, | 4 Young man, a 7 » travel in. the Gritton sot t with the ra A Rate w. Last time we jay cause them, it lige | in Working Twok € yn hot hired man and a . Add a tatting or crocheted lace edgo| Catt on the money end t.@on, f ° We hava ASAD. & at red 4 He and you will have a practical gift Ba eet ore ber you, all r 1s Nat “ t saya t if on AL ne Wine tm fe , a * TO DARKEN GRAY HAIR— 2 The housewife would appreciate aj. In one corn Seeks ; ord run of yours afund 1 ber, Mr Crawford 4 eouh you didn't plea anily, Wf You, @, Suge tea, to darken gray Ye Be thy i ‘& pretty floral.| 820! young vd Me a touckdov c th “4 ee he will be n 4 i rou die lease, and you ts vegetable and harmless, Tal wi SU DEROR BRINE Nii OS uner” ances a boy or nineteen eee ae He but work will ba fil down on it, either, It's up to For’ many day Ristqm had ounces of dried ange leaves and pomp es Ry a fe hivtaative walatan was ticking busily away at da i A ene BU * you if yo u k I'm ne wood, ail longed to see M rawtord— talk over them one pint hot water, re mac t a writer = ein on . ght. If you give me my work to da, with him concerning the big work. {cold strain and brush on cleah Bi ind gingham and are stamped for oe Li chun Asor i she one CHAPTER 1X country, Do you t T tit doate Ni yiim coneerning the big work. | jcold strain and brush on clean hair embroidery, They, are, $145 and ure {site wail Conniaion iad & Rluunpae of One iA ‘ ARs : men ; facie ae onew t amreet CORN ee Tints (rill ub of, ¢ {ts notes dy uld delight the little tots, 1 leak aad'ene chair in oe swiftly, clearly, concisely, ton ar dol CHAPTER wiord be delayed indadaitely. a chemical dye if this is not satiatac~ re in white batiste, with the ph 2 aihlte in Nathmasthinian Boadnials pelped yl to the piece de re-' tery, Chemical @ are, frequen: re in white batiste, n man in # eves working explaining essentials of the r ri PDMISTOM, gistance—it consisted of dried beef, po- rf inted and stamped for outline ong table looked uc L dense’ a “He ier awakenéd with @ atart b ; polsonous and dangerous and shoul brotdery. There is @ dress, apron Ks M B table loo p a8 work which Conniston must ail wate Arabents na start Dy tatoos onions and carrots, all stewed be applied only by an expert If @t @llp C ke ety , the Ngie an clamor o ogethor--she passe © Diseults to . . —_—— and bonnet, all ready to put on, that} 116 was a vale, not overstrong-look- grasp at boginning. get oll of ov Rice . Site arnt PRaciey ry bs Pi 4 ee woes with each stamped doll, The jing cliap, somewhere wbout Connis- Taking from the drawer of -the Dilew, all of SGarton'a litte m clocks dank re’ bine ys and success UST MEASUREMENT — RENMy outfit Is $1.25 and if purchased fln-/ tons own age, his short-cropped yel- table a map which bore his own name by ratl, d D t up and dr ! to the great work In light, cooled claret i For. § cane 4 you should measare ishod would cost 34 Soe nant at aight koe tear le a y they come te over the P ha ani “ruxion podo into the (Pad mitenon cha ‘ neh @ bust, net The stamped lingerie is prettion | Mtn eeehoad, ha ipa nil eoaa in the corner’ he pointed out where Wo dowan't it? And thy: he and Teysion rede th 0 the: and dined ten Uinen 84 merry aa they, ro 4 than ever this season, Crepe night-| guod-humored and at the same time the source of water was, and just how 9 ix Keared ont of its lif , me TO ed ae ener y ot tha |, SKIN BLEAGH—WINNIFRED Gipe wns in flesh tints with elaborate a is - : 4 s fs ¥ rm petit eye énituve Crawford because of its seven nts brad If you are sallow and muddy looking KO) jtouched vaguely with a tender wist- jt was to be brought down from th * ; 4 rote chairs out to the front porch, took & tne body should be cleansed of stamped desigits are $2 In fine | fulness. TcURtaine into ite valley, (Ea ahowad 4 et dulaved sand dunes, the two hundred men em cigar from the Jar where it had been! Liar’ etilen’ Bavaa Ghine nainsook they are $1.45 and prettl Conniston imagined immediately ™“ Spy 1 pga da i he stuff. nn yed there wero just beginning to kept molot with half ag apple, and Matter, WhICR causes this. Take stamped ones in French ng that this wa» Garton, Bat ‘ruxton’s Where the big dam had already been ons ‘ ewhere; Ww went out to enjoy ghe cool freshness A 8 ed : ssoha can be had at 85 cents, An attractive. yelper thrown across a steep walled canyon: our men atolen f ug hefire th 4 of the cveaing jhour hefore bredktast Drtaie bi nag is 30 cents, W! finishe ow're Mr, Garton?” he ‘ole. . vas to be co! ever get to Holton, and shunted off to Conniston seen a crowé Peae Aras annie sie ‘ater, brea oply a y RI RACAL ue owe ain Rn ak Re eae tare HON PiAssOn, GAR Wha ior Re San work the opposit 40. Phere were Ame i Qo you think of Hat ‘Truge|A¥oM pastries, wweets and rh A bdedapread might delight Mrs,jward me be came foF* gtructed across a neighboring canyon Tt wan after 9 o'clock eveninit 1 ; ton?” i and the complexion will clear, Newlywed. Thore 1s one in unbleached | "No one em Garton answered from which the water was to’ be de- He is a.goog man who knows his |ide of bydromen hituted sna i muslin with an elaborate design to “Tom Garton, at your serwice, fected into the lower dam, and from "hie SS CHECK * nh business, Me Ty a skiitul, practical | JWGe divin’ wil help Diese ph. be followed in ‘French ‘khiots. Tex Fre Comms gone thoTat 1 turned anja se'main canal ative $ THE BRASS CHECK -b By George Allan’England } er, and he knows how to got |SUENtY, BU thoy are very drying 4 are $2 for the single ped size an 15 |) upper end of Rat ley, He By foun 1 © of power out of the men} , “ he full-sized bed. naterial had shaken hands across the pointed out, five miles to the north o A Modern Mystery Stor, ‘h eal Plot ‘ A ois as muc! 1 fo! jane Pe cercn ti cant. What tines | ane Dannialen: moved thane: Lea raaeeeaial Gimiac ee th i Modern Mystery Story #ith a Real Plo ‘ 10v on, under bin His sa much aan 0 for REDUCE THIGHS—MRS. MAT 0 5 estlt ae Pak Mane wat t une red egins tm he keening orld Nov. 18 There were Chinamen and Japs and {he plac anc » Job had | GARET 'T.: Leg circling ig added to the edge the result is a. scro oom t ir at w wis to be flung @craxs anot q J q ; Penal shes ted: pap cien nth GARETT; Len olroting |e wesy bandsome gilt, jaar ton waved, ti jatier @WUG’ canyoL, iuiprieonibg @ suialler creck QR IL LIL IL LOLLIPOP SLI SOL IL DOL PLL LIOLLL OOD ODEO LLY fruavoy beckoned (a Cooniston and (To be Copiaied Monday) je reigns of the| France quick chairs and| and develop dkome t tries ordinarily that \ tom 1 as a cove But reeding ages. rought a change werlng anew rough fl expression t . Can You SEND DETECTIVES - SOMEBODY IS TRYING To STEAL MY Boy , CHIEF TuSsT Four. Years AGO 76 DAY Somen TRIED To STEAL OUR. Boy JusT TWENTY Four YEARS AGO Jo DAY SONEBooy TueD To 2 STEAL OUR Boy Le \ I right. 1016, by Te Trem Pibtiahing Oo, (The New York Evening World) Evening World’s Figure Improvement Contest Diet and Exe-cise Lessons in New Courses for Stout, Women Who Wish to Reduce and Thin Women By Maurice Ketten Beat It! ° TEW Tween - HOLO THe THIEg [ WILL SEND SoneBapy AT ONCE NR JOHN @OLER Rage mi (29 cH Conducted by Pauline Ryrlong. 2 Ors Couyeight, 1918, by The Prem Publishing Co, (The New York Brentng World) be = td DEVELOPING EXERCISE—NO. VIII. ‘Pou Ice | . For Deseription Read To-Day’s Lesson peaanag ae = a > e *. FIRST POSITION —— ‘ SECOND Posmions i —_ How Tiye us Ne ee FUES, JOnn ! AGO TODAY SONERODY TRIED TA STEAL ars J |OUR Boy 7 | ‘ C= ODY Developing Course. Lesson VIII. Tr hip raising @rercise shown 4 class of sit stout women 3.. who wish to reduce their weight and one of siz thin womenGohe desire to gain wetght, for eight $% woreka are competing for two rrizes of $50 each, to be awarded the woman in each clals who accomplishes the greatest im- provement im her figure. They to-day is one of the best*ones for all parts of the body, and espectally tffec- tive for the bi spine and shovl- ders. a= cts Many women! $ will follow the courses of diet 9” ° ig Gutter trom weak|} and ezercise lessons prepared >. a y i. back, espectally| $eby Miss Furlong and published — ° those who ait at daily for the beneftt of ol EVE. . NING WORLD readers, desk all day, and f, no braces or cor- PAC MINg FuaLoMG sets will overcome this trouble until the .muscles in theap parts are made strong enough! to stand fhe congtant strain which they are-constantly under. TO-DAY'S EXERCISE. AKE your position on the back, ds under neck, legs @ stretched, feet together.* Then draw the knees up, soles of feet on floor. From this position raise hips from the floor until there ts a straight | line from neck to knees, Relax im- mediately and do not hold this posi- tion, Simply raise voy slowly up~ {CANE TQ.ARREST A MAN WHO LS TRYING To STEAL YouR Roy MY Wwe ARE. GETTING ° OLO JOHN A re eye SUGGESTED MENU. AT | REAKFAST: Grapes, boiled eggs? s Whole wheat bread, cocoa, Luncheon: Vegetable soup, rice pudding with maisins, Tgpne BroWed calves’ liver bacon, baked sweet potatoes, 1i beans, sliced tomatoes and 8; onipas, stewed prunes, . H@ALTH AND DEVELOPING AlDgag, OW to Sit Correctly—vehen yo H are in @ chair the body should be as well poised from the hips as it is from the ankles wh you are standing. The main thing” ward and then let go ever: uscle | to remember is #b avoid undue curves quickly, so as to prevent strain. Do|ture of the spi Do not lean fora: thie ton ti several times each day,! Ward, Backward or sidewise, except if @onvenient, and practise i#withany that when you are frankly resting of the others previously shown for YOu may lean back in your chair if ting, mnutes each time. Seu do not slump up on the end of [your spine, Give your spine @ duce thighs, 4 ’ : ——— es | Who Desire to Develop Their Figures. + ; {