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Monday, October 30; 1916) ‘Evening World’s Figure Improvement Contest Diet and Exercise Lessons in New Courses for Stout Women Who Wish to Reduce and Thin Women Who Desire to Develop Their Figures. Conducted by Pauline Furlong. pannnnennnnnnnnnnnnnnnnnnnnnannnnnnnnnnnnnnnnnnnnnnnnannnnnnnrele | The Day of Rest «se, By Maurice Ketten {| Original Designs for The Home Dressmaker Advice.in the Selection of Materials and Styles for All Types Furnished by The Evening World's Expert. By Mildred Lodewick Description. * TJoun Tue Boss HAS JusT PHONED HE Is CALUNG A NEETING oF ALL HIS EMPLOYEES ~SONETHING ERY IMPORTANT — TUNP IN YOUR a Copyright, 1916, by The Press Publishing Co, (The New York Broning World), ‘ FriweR AND | A frtintetend nen | REDUCING EXERCISE—NO. VI. | vances we will eee the pop- ular topcoat of the no-fit typo gradually con~ cade to the dres- sler coat, suggea- tive of the mult. In these coats there ta a notic able variety, a! though there te an obvious reason for their agree- ment on the mat- ter of length. When @ frock of lightweight fabric is worn, as it often will be this winter, the coat should cover most of it in order to For Description Read To-Day’s Lesson SECOND BOSITION (‘ul GET Yu ' | KNOw WHO NYou ARE Oin@ Bust ir! You'll PAY FoR THIS | Reducing Course | 4 class of siz stowt women Lesson VI. who wish to reduce their weight HE rolling exercise, which 15) § end one of siz thin women who shown to-day, is one of the} desire to guin weight, for eight easiect and at the same time weeke are competing for two . one of the most! } prizes of $50 each, to be awarded ettective move! } the woman in each class who } | | ) ments in the en- 3 gecomplishes the greatest im- } | Wakkie tire series for re-) 3 provement in her figure, They 0. desis the Nips | | More often the | § will follow the courses of dict 3 | coat reaches to Rolling gives to § and exercise lessons prepared the bottom of the the hips a power } by Miss Furlong and published 3 | hom or within hy ful massage which! } gaily for the beneft of all EVE- could not be ob-| NING WORLD readers. tained in any @ayarem roatowG other manner and, | value of them !n the same length of Mf practised with caution, It wil) ie takes to accomplish the exer- bring wonderful results. Some women | cise itself. complain that rolling causes dizziness{ Learn to relax, and consider it an 4 important part of the exercise, be- and when this condition “arises you! cause holding the muscles tensed i easeancaraneen iM. are either overdoing the rolling ex-|causes uervous strain and really | HAVE Your \ Boys 1 Have CALLED i cng one or two inches of . Tho belt- line may be either slightly emplre, normal or elon- gated, ard it ta my opinion that the latter will As for sleeves, i |epolls all of tho otherwise good ef- y YOu TOGETHER To ASK 4 { ercise or taking {t too soon aftor at: | fpclls all of enerclics se NUMBER | \ You Ts are ten 14 they present tn- | Bee ee fo} Pre i] numerable vart- Pasene Cremaoer Fue ‘ atiaa ua rélbabs fitting type with ‘fa band of fur or narrow cuff at tho] the*coat, unless one is destrous of @ “ing meals. Practice rolling at least twenty-five times each day and of-| HOW TO DRESS. WHEN EXER- tener wh ou have becom ore CISING—MRS. LELIA D.: Absolute | jer waen 7! ‘OMe MOTE! freedom to all parts of the body dur- | precticed. ing the practice of the exer: TWO WINTER COATS MADE IN THE SEASON'S BEST STYLES. distinctly afternoon wrap TO-DAY'S EXERCISE. Derarenreds 1s pene teats 6 -* flat on your back, as shown, |helts, corsets and hues must beds: knees rigid and heels together, ed, and, when convenient, the Keep the closed fists on the |body should be entirely nude d breast, Start to roll from one sido| striction whatever. of the room to the other, or about! If the room ts chilly, twenty-five rolls each way. Go over {hath slippers may be wo! and over in one direction first and | !10 quirent sain tie then turn and go backward. Keep are practised, Have the the knees straight wiWe rolling.| window open a foot from the top Rolling on the lawn hag the added | 4nd the bottom to allow the foul « ndvantage of being practiced in the led escape and the fresh air to c open air. warm soft Land a gen ur Remember that you cannot take cold when exercising, and while you should hould be | ‘oom in whieh | wrist in just as stylish as the bell- shaped or flaring cuff model, lke that shown in the sketah, The taste for broad collars has strained the In- renulty of every designer so that some delightful effects have been achieved ‘The color chosen depends upon one's fancy, rose, deep yellow, &c, being permissible, though the darker shades will be chosen by those who consider | practteality. Plain wool velour material ts per In any sort of coat I would advise that a good quality of lining be used, for it determines the amount of wear the coat will give. When the lining becomes worn one in apt to feel that the coat is worn out. There are guaranteed Hnings which come tn all of the approved colors and are well worth the extra few cents per yard. . Eee ee——e—e—e—eeeeeeeeeee { Letters From Readers. } enn Fashion Falltor, The Brening World ! haps to be favored because It is wult-| | have dark brown hair and eyes able for all atyles of coats and has the same color, a rather dark com SUGGESTED MENU. not stand in a draught, fresh, stir. etter wearing qualities ‘ tian vot in Plexton with little color in cheékas LASS hot water and juice of balf |ring alr i essential to the lungs dur- | —s of the gloveskin soy worn under What color would you advise to# & Jemon half hour before break- |!N& the practise of the exercis | [better for dresses dress? Am sixteen years old. 4 Dark brown, dark Burgundy red, | or dark blue would become you. fast. Sete Ser itra Ae ree basanites Luncheon or breakfast: Orange juice, poached exes, gluten bread, | | sawtien ulna HANDICAPPED Alone in the Big West, a Tenderfoot Finds Himself and Makes Good By Jackson Gregory Fashion EAltor, The Evening World | I would apprect« | \phdl ith ¢ t tr r AR en en, °| ato a atyle from ngddles with tomato sauce, string fannnnnnnnnnannmnnnnnn, nan ; x beans, stewed peaches, sweetened ideas about a man going to work. He Greek sat gazing out over the Roger Hapgood's pink face went long hitching-pole in front of tty to! you for a black vith @ auger eubetitute ? oT ee oe % > shaves himself five times out of aix, wastes, again flying by in a gray Violently red. which a couple of saddle horses fut satin dress on si 2 » BEST NOVELS OF THE DAY and I've seen him black his, own blur, his fingers drumming upon the“ he began, “IT didn't mean tied and et eat a aeons which I could bead - ‘ oh bs bo window-sill, his eyes th i any offense. I thought—" buckboard with ¢ Apiboa embroidery. Any HEALTH AND REDUCTION AIDS. Published Complete on This Page Every Two Weeks. The train had slackened speed. “That's the dame no “Oh, that's all right,” she laughed your-olds fidgeting in the dust-cov~ gt ' answer to many letters from thin thirty years of age, Greek flipped up the shade and looked the fat man, “Gad! Yo offense whatever, Will ered harness. t or vi | out the open window corker open that window for me?” A swarthy half-breed was on the 5 feet 3 inches tall Meee tie ine ae ee (Copyright, 101i, by the Frank A, Munsey Company.) Renee “Another one of those toy villages,” Greek Conniston turned swiftly, His feoe’ beohms masenelly pink seat handling the jerking reins she and slim. | CHAPTER 1. he called over his shoulder Who in She was passing down the narrow cain @@ he hastened to throw up called a soft “Adios, compadre, MISS D, R. | cises should be done, It is not neces p the devil would want to get off here?” hallway leading past the smoking car the window. Then he came back to the man lounging in the doorw@y, Westen auntie sary to do all of the exercises each | On the Overland Limited. A cloud of dust swirling higher and into the observation car, Through the her side. and swung his colts out Into the road je and ¥ Ma ae athe end: of ihe. course \co| ° Higher in the still air, the clatter of windows he could see her shoulders "Thank you,” she amiled, And held at the girl's side. of bdiack chiffon, "hagas . mie) UTSIDE there were shimmering heat and dry, thirsty sand, miles hoof, and two horses awept around and face as sho walked by him, Even out her hand. Joe loosened bis reins a little, called collar and cuffs off many will have been given for any | f } upon miles of it flashing by ina gray, barren blur. A flat, arid, (he furthest house, currying thelr Roger, turning idly, uttered an ex- He didn't know what sho wanted sharply to his horses, and in a whirl gota iece Gola woman to pra.tice at ono tima, j monotonous land, vaat, threatening, usinviting, waterless, trecless, ridera At a breakneck speed into the clamation of surprise. to do that for, but had a confused wind of dust the buckboard made an Shesada on Raa ae vais cat ineicions sow balan |t Ite very immensity awed, its bleakness deprossed. And the thun- 070, 82d only street of Prairie City. She was dressed in a plain, close- '¢@ that in the free and easy spirit amagingly sharp turn and shot rat abe Ot ee shown are hardly sufficient to afford || D dering Overland Limttod rushed across tt ko a frightened thing, aneecrtecr itews thee fina horse. ftting riding hablty which hid noth he vee eee ee On he ing down ie thuaaaint eee canta printed ae any woman enough daily practice, 6o Wohin the desert wos nothing: man's work defled the heat and the forging steadiiy ahead of the little {08 Of me | phmag dh habe dgpae hl, abe ined Clearly was that she hed “Grook Gonniston gased & moment signa for that reason I have advived prace | ga, d the sullen frown of the great outdoors, Here, in the Pullman Mexican mustang Hding quirt-and the spurs which she 2roPped @ shining ten-cent pivce into after the flying buckboard and turned deka ticing al! which have been shown | smoking car, was luxury, Drawn shades and the whir of electric fans; a he bay wins!” grinned the fat yaq not had time to leave behind her, his palm i to Hapgood Fashion KAlior, The Evening World each day to afford variety. Allow | negro porter In snowy linen: the clink of tee in long glasses, tho cool fra- An. A looks- I's a woman!” Her wide, soft gray hat was pushed , “Oh look here,” he stammerod, only “Now for a hotel, tf the place has! 1 have a dark rea suit trimmed | ten minutes each day AT LEAST, | grance of crushed mint, Even the fat man in shirt al Treading the Den- ,,9)70K saw that It war a women pack upon her forehend. And aw sho '? be ihiarrupe ‘4 by her voice, #Up- ong, and if it hasn't, a room of some | with brown fur. What would” pou | and it matters not very much which | vor Times, alternately drawing upon his fat cigar and sipping a glass of beer haki riding-babit, and that th® woiked by the windows she looked Pressed mirth in it. kind. Come on, Roger. We're in for, spurs she wore wer sorry that that'a all I have in it now, so lets make the best of it.” |#d¥ise for a hat? Have brown hair ones already shown you do take so aan bat ast ale ee gnawing Into fiaiiy 4 that you practice them at least ten at his elbow, was not distr o the smoking car, and for ing to look upon, The four men busy over a her horse's flanks. chan é ° And now 1f you will hand The hotel Joon with a long J Mihie, Smaniia (thi ys . @ fleeting second her eyes rested upon ‘ he hotel was a saloon 2 My faco the I type. minuies cach day, or, better still, five | #4me of solo might have been in their own club, The stout person leaned further tho eyes of Conniston. Awd th tn Me that magazine! [ want to read.” par in the feont room, @ little room bl Teel he long 5 toinutes several times & day, which Toward one end of the smoking room two young men dawdled tn lan- out, hardly more than half realizing Who had known the prettiest women Roser Hapgood fumbled with the just off of it with a couple of tables |W N'Y years old é : oy prevents fatijsue, guild comfort, their bodies sprawling in soft armchairs, They had created that he had called to the conductor Who drive on Fifth Accaue and dine aime and dropped tt. ‘Then he swept Covered with Fed ollcloth, and a halt. yrimmed hat broader at the sides than at back or froat, Top of dark Jred velvet faced cloth of gold. A rather tall crown trimmed around the base with v arieqaipe red velvet flowers and tiny ¢ eaves, up the magazine from the chair across the car and held It out to her, Just keep right at the old exer- {an atmosphere of their own abvut them—an atmosphere constituted of the to hold the train a moment. Hut the cises and new ones, too, aiming to|plue smoke-Haze from perfumed clgurettes mingled with inconsequential Conductor had waved bis orders and Choose those which you decide you | conversation, was swinging upon the slowly mov 5 e g steps. From the windows of the need most after reading the descrip- “sity Gi tele TlEKE Ade OME ThemwC bk Chan ik ing 6 ) " tion of them given with them, The tmmensity outside might have bored them, aa their shade-was drawn train a score of heads were thr dozen six-by-six rooms ‘In the re: : separated from one another by parti- A man across the aisle broke into tions rising to within two feet of tho hearty laughter. So, dropping the Uneciled. thot magazine to her lap, the pais young “ony ) at Sherry's and wear wonderful kowns to the Metropolitan knew that he had never seen eye hers “F reek,” R . . do’ or joment one C , ti 7 Pg Mooney "9 his deowning voice « rf 7 prietor was busy with some Do not forget the deep breathing, low over its window, I A Moment one of the two men lifted a corner of out, a score of voices raised in en- Vaart An ptt ed pelsatal Bd cas min marched with what dignity ho oe py grepracge wae busy wi dally walk and nightly hot bath, if| the curtain and peored out, only to drop it with a sigh and turn to his couragement, And down to the 5 Heat 1 s Nd could command to the smoking car, Of Nis frionda in the card roo Phe a WUREG kcee ee you are in earnest about reducing, | high-ball, tracks the woman and the man be- Yeu Kilmpse that? Did you ever seo “Groce Conniaton, when he returned tH he saw the two young ~apeleclowpeipeyt 4 do not exercise until two hours He was a slender young chap, pale-eyod, pale-halred, white-handed, hind her rushed an ‘ ner a few minutes later, found Roger 's : 3 BY etas late ae aoe Sher a! A bu r, and the Overland Conniston lighted a fresh cigarette pinching his smoot " Mary, a stout and comfor after any meal. anaemic-looking. His tie, adjusted with a precision which 1s a ectence, was bump, @ jar, jar 6 pinching his smooth cheek thought ! 00K oman, came in from the| (bright navy blue t Limited was drawing slowly away and turned again to look out across fully and frowning out the window, Woking woman, came t of a pale lavender, His socks were of silk and of the same pale lavender, from the sation AOR WUEneG AaB te 1008 BI ily a TR: ning ot the window. Wiener, wiping’ her handa upon her | allk) too. uy for @| His eyes were as nearly pa vender as any color, The woman waa not fifty yards Hit Greek,” Koger ins td, “I've got Topo blue apron, and, with A USER AAS | me dl am i uty ari “The stupid samen: { this country gets on a man's nerves." away. She lifted her head 1 Greek “th In country girl dressed : it the newcomers, bobbed her bh ears ol¢ ° Answers to Queries. } He put Pe disgust into drawllag = Baw lee dose for the dizet time, And. & MMM Teain Gad vretty encuat at them and aatd briefly: “Howdy, | fect, three inches Yl words, “Suppose i's like this all the Greek nodded. The superman having seer he pursed bis be the belle of the sea What do off at one of thease Rentlemen A tall, not very stout, TIME TO EXERCISE.—MRS. ROB- | way to F reached the button set in the wall lips into a of amazement, you think of that?" ong the line and aq , Coniston t ok off ble hat and came bexe prow es PRY T.: Exercise two hours after| His companion stretched his legs a near the window and a bell tinkled “Why, she id of a girl’ — Conniston laughed carelessly T've got & notion we 12t0, tH0 BBFSOO: Saher. With NS Bee ee tent op meals. Some medical authorities con-| bit further under the table and made jn the buffet at tho far end of tho Basped the n. “And, say, ain't Y rr etis’ voube mlahi tnd: eamethine naw? careless glance at the woman, en- r yard tend that exercising before going to|no answer. ear, she sure a peach? t? y bed causes insomnia and restiessness| “I said something then," thelaven- ‘Suppose the old gent will hold out Greek didn’t answer. He was in- , g | thesitk. What could a rea an loke, tered without taking off his hat and a real funny Joke, T UP dropped into one of the rickety chairs with It to grunted Hapgood, “Just DP during the night, owing to the heart] der young gentleman remarked pe long this time, Greek? came the wardly cursing the conductor for not the same, I know a fine-looking "No joke at all,’ maintained against the wall, and blood being stimulated to greater] ishly, “What's tho matter with you, query after whisky @nd gelzer had waiting a second longer. For tt was woman when I clap my bright eyes piston. “I'm going to do tt. Are you There he sat, too disgusted to take action through them, Those who find) Greek? Why don't you answer & been se rved, obvious to him that the girl wos on her. And it's little to find with me? ® part in the proceedings until Con themselves affected in this manner | man?” should try to take the the middle of the afte prairie Hapgood argued and exploded and niston had negotiated for two rooms. | ¢ t for you, Use Then he got jerkily to his feet and | blue velvet, silver nd and their | Mace and s: < laughed carelessly, going to miss the train by hardly out 4s we'll have time to see a more than that, But she b nt \) of San Francisco before ha Kiven up, She dror »mething about flower rh tell you who eis when sulked by turns, eliciting nothing T come back, Greek." yond a good-natured grin from his stalked after his fr ercis in| Nature had In the beginning of things noon, when | been more kind to Greek than to his good Iver cord, ““* ar as I wanted to go and *ve hun- » when the train drew tnto Indian twelve from the train she had drawn in her person, he had smirked his way to neh boards set upright with | eu frock, ) convenient. to do #0, as this’ is tho|petuiane friend, He was twenty-five, caves in. The old man. put what he 4aln and was rushing straight | (oie DACK Gross + one thing, Sompanton howteas to the back of the house Blue chiffon for sleeves Very best time to get best results from | perhaps, from the looks of him, but & had to say in words of one syllable toward the wide of the string of cars, _,ut be did mot For one Tint it in the end, meeting the futility of A moment later he and Coniston, -—- them. In the early morning the mus-|big man. He might have weighed me t we won't worry about Agiin a clamor of voices from the Conniston, was not th ee itis trying to reason with a man who s, sat upon their two beds! pasion Ealtor, The Evening World cles are generally stiff and do not re-/180 pounds, and he was maybe an til we get there,” heads thrust, out of car windows, Cyivemely doubttyl 1¢ Roger Hap- /aughed at him, and seoing further in dat each other through the! what shall I use with white satin | spond to the movements with ease. |inch over six feet. But where nature “Did he shell out at all? Sere ne. pained uPee t good would have told how his venture ‘is worldly wisdom the disadvantage Separating thelr rooms for an evening gown? Am nineteen j Never take any exercises until at least / had left off there had been nobody to ¢ didn't give me much,” retorted And then suddenly Greek wat back fry won ne quly impressed with Of being cut off from his source of Conniston studied the bare floors, | years of age. MISS A. G | two hours after a meal. go on save the tailor, His gray sult Greek, grinning, “A ticket to ride as Uaaply Bed ran his hand gcross his ie fascination of his own debonair “Say money, he gave in the bare walls of rough, unplaned |> "White culle would make {t a youths j Exercise slowly. Take all exercises! was faultlessly correct, his linen im- damp forehead, Not te way | slowly and with determination and|maculate, his hors silken and of a qred jn long green. And it's goln| Li ane ra eh oe iemailon car that afternoon there were three cracks between them ranging from a ‘ntsillgence, and never when you are|{rifiant, dazeling blue, ifis face Was Cite tas Roger my boy! ee Doren s Catia, [seine Be” se halt S. "had MARA ar tue eather people who got down from tt. quarter of an inch to an inct e ie ee eee in a hurry to perform other duties, nor/ fine, even handsome, bu! in the same “And my tickets came out of the broken | animal with hia four fee HAG POROR OR SRE Wee ot een rumpling hus sat back Foden iter, The Proving Werkdt | oe within two hours after a meal, purposeless way as hiv shoes were fiye hundred.” punched together, tired carried him country, lant it?" he anid with the CHAPTER II. grinned Into Hapgood» wo are y . ole — natty, There Was @n extreme, un- eek: nodded, almost Attia aura? ; utmost politeness A Fool and His Mone face, | Hapgood, after the mean) «= SL_Za Yeara old, would like RELAXING=MRB, 1°, G. T.: HOW | ruffled good humor In fis bay a devilish the war my luckis he stopped, the girl swung She turned from gazing he ‘ é ‘ vs PRaatOn Aas A neraicnwork: Coie fw). @ school dress of TO RELAX, To obtain tho very best | about his mouth, and with it a4 much gone lately.” grumbled Ro T don't yehtiy trom the saddle and, acoming window and her eyes met clear 66 F all the wretched holes in (ee Ci caned aloud black and white results from exercises it is necessary Lingerie aed Rage ache ae put know when ; one, be op Atv - scarcely to have touched the ground, and amused. the world!” fumed Hap- «Maybe it's funny,” he muttered, \\\ check and I would to learn how to rela, and thie should Be SMh ten have made the (eei’dun ces at Ril he ala om Arabbed the hand-ral_ay the couch te aTER” abe arnlied back at good, drawing his eyes “But if it {# I don't see tt.” \ \\ apprectate your ad- e.& part | ae, because) Be - ou don * came by her and sprang to the lowest him. "The surp hing i aero Ta ARASH Ann’ It te Just as important as the exercise | same remark seventeen tmes since phatically, ( Alen, Phe ten benind her onuahe un things keep, 1s it not? oway reay apeaslon Ze Wen eireedy ale atteracony, | vice as to a pretty i itself, During the movements the breakfast,” he replied when he had "This is my treat. It was mighty her horses reins, whirled, aweeping — "Ah—yos," he murmured, not en- train. “And just because That dey Roser Mepeoed Oo oat atyi, She io dan muscles are tensed, and if they are set his empty gitss back upon the decent of you to drop everything and nis nat off, and rode back acros tirely confident, “You mean—" 4 country girl"—— of the house. There he sat in one of eomplexioned and BAS | held in this position for any length tray, "I didn't know that an answer come along with me into this damned grreas, Eg Pa Fas pepe eyes of the house, Shere. he ans ia one 3f | my on of time all of the otherwise good was needed.” exile, And," he finished easily, “I'll 4 : nd allent, smoking cigarettes and | { dark hair and eyes, effects of the exerctse will be lost. | Greek selected a cigarette from a have more money than I'll know what But Conniston didn’t even hear him, 4 8 * ! he ! MRS, J Black braid binding and white guimpe cg } light weight flannep } y wi eo he drinking highballs and cursing To relax, let go of yourself com. silver, monogrammed case, The cigity to do with when the old man gets = Hie eyes wore busy with the girl, 8 ne AVest. There Conniston left pair aa pam aley ileni at shoe aemeeen ee eR RR: AN I on aoe, amen, | FE BRASS CHECK + By Goorge Alan England } ist aust, cit Satie gant hm teat along trae ts Bee P olene” Aides Agnus | ected Wee ik ln thin white vapen” 8 MAS OF r A Modern Mystery Story With a Real Plot hehind ner, walked swiftly acroas the lage. At the store he bovsht some thig position after each group of ex-' His companion reached out @ hand know,” Greek laughed Begins in The Evening World Nov. 138 wriggling thing ane atood for a by spalles a proe ene or serge. Red bow at. for several seconds and you for the care, gool sort, Only hi gt 9 sVO0, Se street in Indian Creek. 1h To Be Continued) neok, will have unconsciously doubled the ‘Buppose we have another, eh?” rnatly uncomfortable @swmenewwrerw, ® There w @ saloon there with a ¢ s ® Fa casting Tee A ON NN on