The evening world. Newspaper, July 22, 1916, Page 4

i Given Matty TRANING METHODS DISPLAGE PHYSICAL CULTURE ——_-— ¢e— Tuesday American System of Conditioning Has Put Health and Vitality , iret and the Old Stuff That Made Pouter Pigeon Chests and Bulging Muscles Into the Scrap Heap, — Gerrrichs, i014, by the Prose Pubtiehing Oe (The Mew Tork Bvening World) es Sea ryt tisen, Bim to tndicate marvellous iH 253 Ht i E clubs, and various pat 4 high priced weight lifting and started out with the in- of becoming more bulgy and than the “professor” himeeit, @ rule he found that ail the phyel- culture apparatue—the weights the dumb-bella and ali that— @idn't do anything but produce @ feel. fing of excessive weariness ‘Then, after @ while, along came the @Pposing “school.” My mall the pro. fessore now told you to avoid all ua, take certain exercises Ny) hands to escape the Ue Sal" aoa wi el ‘morning Nolick you pon rising | d window and take twepty-sls deep ir head out of 1 ‘here was eome merit in the re- but I've often noticed that th r “professors,” ‘with their light ex: @roises and windo' ai breathing, still Photographs of the marvel- heste and ti impy biceps. BULGING MUSCLES ALL RIGHT IN PICTURES—BUT— And right here I am going to let into a scoret known to every inlet, The pouter pigeo and the big ui arm are @) ® fraud, @ delusion and & snare. | in it ec. te ability to do work, show strength and endurance in coul tor in Athena, London opened the eyes of speed te, the. Denefit of American ing. in Athens with ae a i T was y @ fine appear. of the German, Swedish and competitors, They wore al- all big, broad, chesty men, with es and thiok necks and buia- He i musciea, In the parade they fit te outclase the loose. it = footed rican jut when the test came joane were overwhelmingly it was the same way at London, that European countries beran wake up. They sent for American athletes to teach them the American way of training. Lightbody, the great le-distance runner from Chi« went to Germany and revolu- ized athletics there, Ernie Hert. went to Bwoeden and was given of the Bwedish athletes, When lympics came in Stockholm the es had & surprisingly strong Bo did the Finns, who had adopted American methods, And the French and the Germans, too, showed the benefit of breaking away from the olf strong-arms tten tn athletion, AMERICAN ATHLETES TRAIN IN NATURAL WAY, ‘The American way in the We don't berseve je ically perfect as possible, Phy Perfection ian't shown In b As a rule, the buling, men make poor soldicrs, y might be able to pull a truck out of the mud. but they don't ) nd when speed ts wanted they lac! apeed, thietic ability is @ fine combina. fon of speed, skill, endurance and inxth. You notloe that I put th last, Usually apeed and en.) Bie 1, where skill is equal, are bet- at than mere strength. And now for the training ideas that TL intend to bring out for the beneft | Of thone who haven't had time or unity to learn why American a lead the world, They are ideas can help any man to keep tn hyeical condition—-and after all . ie more important than break. records and contents. I the ideas for | have wmapeted in amateur athletic sports ‘Various kinds for twenty-five years, winnl are emergency, they aren't worth ¢) in a roundhouse, A few—a very XH ave had them, but tion. id there ‘dea! wait falow "wap ‘en iy, ‘alah LATTA ethietie Walning be A duet 00 good lor the ordinary olsen eo tor the auilege oth ite «very mae of boy needs rele tng of some eort, And now that the ethietic idea ts ero’ @ tremen dowsly all over the eountry, the man whe docen't spend at least an after boon @ Week at some outdoor sport The whole idea of ethietios hae Banged tn the past ton years, thanks © the public interest ta evhool, eal tego end international eport Not long ago the popular notion of €n ethictic man was @ busky indt- vidual with his chomt pushed out aad hie right arm violently contorted to ‘The sdvertising pages of the old magazines tilue ‘They were Giled with plotures of “physical culture edvered WHR knotted muscles and with long, Mossy hair and ly retouched eyes and eyebrows. They all ran to the “Greek god” ure Faranese Hercules idea of bulk. And it wes all who believes a lot that he sees in the adver fell hard for the bulging chest and the abnormal biceps, which etrength and endless endurance Being on lonehip teams all over American, in Athena and in London, and feel Ot for twenty-five years tore. The fret and most tinportant thing for any man who Wants to keep in athietic condition year after year te to do noting to excess, Do not sat, drink or train to excess, Take tine for enough sleep, The greatest aths Jete Lever knew—a profeasional one— told mo what he conaidered the secret of his own sucess, and he was busy breaking world’s profeasional weight Uirowlng records until weil past the half century mark, He apent as muol time as possible in the sunshine, an he slept ten hours @ night. One he Was ip & series of contests with @ puin! ot { professionals gath- ered mn over the country, He trained hard until three days before the event. Then he disappeared. He returned juat in ne to go into his competitions, and he won every- thing, He waa then about forty-five years old, but he broke half @ doseau Teoords on that one gay, ) “How did you do it?” [ asked. | “I'l tell you,” said he “I trained ttl I was ft. Then I slipped away by myself and went down to Mon- \erey. Nobody bothored me there, I went along the beach and laid down on the dry sand, out inthe sun, and cept I slept a2 much as I could, jout in the #un, I tovk @ light shot along, and once in a while I'd tose it & few times, and then lie down and sleep again. I got eo piumb full of energy that when I came back I felt |aa if there wasn't any limit to what 1 could do.” Im 4 lesser way the eame training would be freal all the enorgy of all the coal in the world came from the sun. The man who can bottle up @ Hittle eun-energy and fresh-alr energy in hie own eys- tem te mboh beter off than the man who goes into @ gymnasium, breathes etulty alr from the steam bathe and jot room @nd juggles dumbbelle and weights. next important thing tn train. for condition te to piee that ft a the physloal effoot—in fact, le inseparable from it, Every successful athlete ta interested in the event tn whioh he excels, If he wasn't be couldn't succeed, The fine thi about tennis, golf, baseball and other outdoor games is that they are intensely Interesting to the players, It's hard work to «0 through @ lot of the old-time train. ing stunte—with the dumbbells and all that sort of thing, In an outdoor fame any one can do ten times as oem real work without becoming red. When tratning it's always a thing to etop without becoming ex- hausted, It’s all rhght to become tired, Dut after that it's time to atop. Exhausted muscles do not benett by being forced to continue under atratn. HOW MIKE MURPHY PUT His ~ MEN IN BHAPE, IT remember Mike Murphy and a Very enthusiastic quarter miler at Travers Island, The athlete had fin- ished the Jog ordered by Mike, He didn't want to stop, He wanted to practise aprint “That's enough,” eald Mike, “Go tn and dress.” “Hut, Mike, I haven't anything etre to do this afiernoon, TI feel like run- ning some more, I feel pertectty free “Yea,” enid Mike, “and tha way I want you to feel day | morrow, Go and get dre: Mike Murphy had the right tdea, America is going in for the light, quick, natural open al merican business ol wi plays tennis or golf, when he has @ vacation he spenda it in hunting, fishing, swimming or tramping over a golf course. Thess fi reives in the world erage Man who wa keop in good condition, They are golutely necessary for perfect goo health, Of course a man who works hard during the week h racquet or . He need to train, Theoretically, him the best training would be jay of rest 4 recuperation, lk those indu in by my friend the d| head steady throughout the swing tn Professional athiete, who epent two Gays sleepin, e@ ary eand at Monterey, —_—_ ( BEST SPORTIN . an “eure ® Accouunen To Tee 0.8 Shere CorTUNE” ines How the Important Approach With Chip Shots to the Green With Coprriaet, —,. * Ts AvEeRAgS crn2eN POLL Foe. The BULGING CH AND ABNORMAL Biceps ” the Mashie Should Be Played. BY ALEX. SMITH. (Fermer Open National Champion.) “* Ouppright, 1016, ty The Pree i'ublishing approach resulted im the loss of many matches, Under most conditions the mashio te weed for approaching, The club is teleky and hard to learn, but, once Mastered, the mashie will prove very valuable, From long experiqnee in teaching I am eatisfied that the trouble nner, and even golfers with considerable knowledge of he Dave with the mashie ls due to Slack of knowledge of the correot rules for playing the club aud in- euflicteat practios To correctly play the mame firet take a firm grip of the handle, I reo. ommend the overlapping grip, This overlapping or joining of the hands ia made by lapping the litte Anger of the right hand over the forefinger of the left hand, Be sure to place the thumb of the right hand, as shown in the accompanying picture, down the handle of the club, Th, acts as a guide for the stroke, and Tt also does most of the work, The right thumb when tn thla position also tends to prevent twisting and turning of the club when in the act of swinging, Sepeolatiy after consid- erable turf has been taken when hit- ting the ball, Without the right thumb guiding the club the @hot ia moat casos has poor control Also bear in mind never to turn the head of the club over when making the back swing, Turning the club this way prevents the ball from being hit cleanly, The club ta made eo that plenty of loft will be given the ball, and all that ls necessary is @ sharp hit or snap, Do not try to gi club with the palma, but take a firm hold with the fingers, In this manner tho wriaia will be allowed free to make the proper #wing, Make the wrista do the work, Practically the same wrist movement explained tn previous articles for other clube can applied to the mashie, ‘ When assuming the etance or po- sition for the maahle stroke, keep the knees as loose as possible. First of ail, try to fee! natural, Do not at. tempt to cramp yourself tn any way, As the mashic swing te started bend s left knee a little #0 aa to give more power to the stroke, Hold the order that the ball may be easily watohed tn its Might, When making (he mashle stroke keep your eyos on the back centre of wm attompt to look up to see what your Attend strictly to your own gamo, for when watching shot la tho very (ime when your own game is most likely to the ball and under no circumstan opponent ts doing, are many typos of mashtes, senae over the collection of clube the mashio should be played, (Seventh of a golf series by Alow Smith which appear on these pages Oo, (The Ni York Evening Wortd), oll fe a big achievement in golf, Professionala make their low soores mainly through thelr skill with the second shot, yet many beginners negicot to learn this important feature of the game, These h | approach shota, mostly short pitches to the green, simple as they look, are exceedingly hard to master, and weakness on plays near the green has Te swe is wr ae T would suggest to beginners that they experiment with several kinds until finding one that suits, once a week as an exclusive Evening World feature.) YANKS AND BROWNS PLAY DOUBLE-HEADER TO-DAY, ‘The Yanke play thelr farewell @ame of the Western series at the Polo Grounds to-day, and it will be the done in a doudle-header with Browns, They leave for the We: to-night, the Giants coming home Tuesday, Monday will be an off da: a all the clubs will be travelling. G PA by Phe Prene Foie Common id practice will quickly convince one how GE Ce ‘Ta THe Owwmme Ganes “Tha TRIM, Loose OWINGING MERICANS OUTCLASSED fxn GYMNASIUM ATHUSTES oF BUROPe Maisel Ready To Play Aga Manager Donovan of tho Yankees Teceived @ message trom Frite Maine! yeaterday saying that he would be ready for duty as soon as needed, Ho was advined to pack his luggage and meet the team in Chicago Tuosday, where, it is thought now, he will be played at third base, Maisel has been out of the game since May 14, when he fractured his collarbone trying to catch @ drive in centre field, Dan | Boone will be put back on second, at Joast until J, Franklin Baker ta able to return to the game, It will probably be two weeks be- fore Baker is fit for duty and may be longer, He will not make the trip with the team, but hopes to be in| | condition to play when they return in three weeks. Frank Gilhooley reports that his| fractured ankle {# fast knitting and | that his physician insiets that only a couple of weeks stand between him in J. will clarea he can work oright now, but j the club physician tnaiste that ho | rest for at least a week more. Hugh High, the final hospital victim, is ready for work to-day, but will not be asked to risk further injury to his wrenched leg until next Tuesday, when the team opens with the White Sox in Chicago, It te now definitely settled that Les Darcy, the middle’ Australia, is not coming to thts country for fights until after the present war Ja over, This information was received to-day by Joe Levina, the former man- ager of Eddie McGoorty, in a cable- gram from Lawless, the well known boxing writer of that country. The mea- sage reads, “Impossible for Darcy to leave for Amertca.” The cabdlegram was an answer to the offer which Sherman nd Connelly, the Minneapolis fight pro- moters, had cabled Darcy of $30,000 for three fights in America. Jack Kearns of Ban Francisco, who furnished Darcy with transportation to America before bh from Australia @ few months wo, threatens to brin Darcy to recover the money. Qundoat Mmith, who was indefinitely suspended by the Htale Athletic Comminsion for failing to bon TMM Brwnnan, the Chicago hearyweight, at hae just called off 4 y, Who le looking efter the affairs of Bimith, in the absence of his brother, Jim Buckley, wired the officials of the Future City A, 0, of Bt, Louis, mying Bmith wee suffering from bolle and would not be able to meet Battling Levineky there on next Tumlay night, Tommy Burke, the St, Louis middleweight, will be Levinahy'e epponent, With the calling off of the bout between Freddie Welsh and Chariey White at Minneapolis fast wight oa @ result of @ disagreement over the selection of the referee for tho contest, It looks now as Mf the men will have it out in @ twenty tound bout et Deaver, Col,, en Labor Day after noon, ‘The amndicate of sporting mon of Denver who are offering @ purse of $30,000 for Welsh to detond his title, will oow gurely select White as ia opponent, Pal Moore, the who bas made his bouta elute, wan hed wetay manager of the Arreme Sport Kid Goodman of Roo tu the main erent Mt ten rounde at the alub’s maxt show on ‘Thur. day night, Freddie Rees of Brooklyn and Frankie Cole ef Newark elee battle for ton rounda, Mfemphta bantamwelght, | Philadelphia, 6; Cincinnati, 4, Boston, 4; 84, Louie, 3, Mreckiya va, Pittsburgh (rete) Dew Berd at Ciicage. Recodize ot Fuioburgn, Wevien 0: ht. Leais, Vhusdepnia of Cincianadl. ¥, * ae An ry FANG 1A DELUSIONLAND & By Vincent Treanor, M. HEDRICK, the halter man who has stirred up @ lot of discus sion because of his selling race activities, bidding up horses, and profiting by the division of the sur- plus over the selling pricca, has ao- quired two more “cop horses.” means that owners of solling platers | St and stake horses disguised as such have more to Hedrick, yesterday bid Stalwart Van | Up from $500 to $900, and at the figure and dally duty, Nicholas Cullop de-|got the winner of the opening two- year-old race, In the second race after Jesste Jr. had won, Hedrivk was on the job again when Judge B, C. Smith offered | the gelding for sale, was recently claimed from Hedrick oy the Quinoy Stable after he had My box again, months, two matchos on, IN NEW YORK MUSCULAR EUROPEAN ATHLETES WERE OUTCLASSED IN OLYMPIC GAMES (The Nee Tork breaing World), BiG Aer Ane Pou Tai Pyseons CHEST 38 7 “Ther PinsT evRoPean atures” Weet VEY IMPRmSSIVE, Bur Ther Couton'T ANYTHING, ~ OO. . |More Trouble in Store For Owners of Platers os Hedrick Acquires Two More “Cop Horses” at the Yonkers Track. Lene ee en Marry Trendall, the good welterwelght of Wt, ght champion of| ui, te the latest fiziter to annoimce hie re. Urecnent from the ring, cafe in hie hone town, ‘Trendall was one of | the topnotch fighters of the West ago, bars with fair euccess, ‘Two of the most promising Nehtwetshts in the busines, Joo Welling of Chicago and Harry Pierce of Brookim, will face each other for the first time im @ ten-round bout at the Broadway Sporting Clad of Brooklyn to-night, Both men are batting tm their bast form right now and ought to furnish @ great ecrep, Frankie Ryan tackite doe Leonard im the eomi-final of on founda, te fougae all the good men in hie “Young” Ahearn will get another chance to-night to show whether he ts etlll abie to cope with the othor middieweighte or etop fighing for. to meot Frank Carbone, the rugged ule at the boxing show of the Club of Brooklyn. Abearm bas worked hart for the bout and i tn in the other temrounder Silent deat mute middleweight, will tackle Prankie Notter, porte Bartley Madden, the Newark heavywetght who was making rapid strides to the fromt when he woke hie arm on Wild Burt Kenney, te ready to fought for three He was matched with Gunboat @mith at the time of the socideut, He wante to take ou A) comers, ‘ Jim Healy, the dig Trish heavyweight trom County Kerry, ts fast win’ that Jim Coffee had when be was going good. Hoaly haa stopped every opponent that he has met eo far, Madden haan't However, next Thumday night at | |, the reopening of the Empire A, ©, he packles Yony Capont, the toughest man matched with, On the same o boxe Packoy Hommey end Jimmy Dutty taces Vauay Cline, Ghamus O'Drien, the Yonkers lightweight, has Monday night at Syracum tackles Johnny O'Leary and om Friday aight te Harlem Sporting Club be battles the era: xi boxer, Leo Jobnaon, Kid Morris Rochester, Results of Games Yesterday. Cleveland, 7; Philadelphia, a the who is under the management of Mike MoGowan. bas recovered from the injury he received while traning @ month ago, MeGowan te now nego MAJOR LEAGUE RESULTS AND STANDING OF CLUBS Aperioen Leagee Cre WoL ube, Wt, PO, C, ‘Chicage, 7; Washington, 6, Bos! New York Games To-Day. A Lease ot Ae) va, Detroit (rain), low Tort (2 games), at Paliade vale, Wetred ot beotea worry about. Josse Jr, who He has opened up a over the following has yet been or Engiiah featherwelaht St, Loule (wet grounds). ‘Chicage of Wasblagten, * served tong enough to claim a pen- sion, Was entered to be sold for $700, Uedrick ran him up to $1,100 and dimmey Fitzsimmons, the Quincy Stable's trainer, sald “take him," From now on Stalwart Van and Jesse Jr. will be seen in any race Where there is likely to be a good hy » and if the good horse tan't entered at what Hedrick believes his real value, the other fellow's connec- tions are going to lose some money if ho wina, or tisk having him claimed by Hedrick if be low This trainer of the Oneck 4 g00d looking two- e ust race, Karrick thought well of the colt and didn’t hesitate to voico his opinion, If the track wasn't muddy it would bo @ sure thing, he said in effect. George Odom had Ed Garrison in the same race, and he, too, had visions of victory until he mot Karrick, “I'll beat you, sure,” sald Karrick, “If you have a_good | horse you may,” replied Odom. When the barrier was sprung Reprobate broke ke a veteran and was never caught, Among the kind he met yes- wercay Reprobate looked like a cham- pion, Dorcas, Frank Regan's three-year- old, has run two good racer In succes- sion and begins to look like a fair selling plater, y in the season Regan thought Dorcas a stake filly ‘and she was backed to beat real good ones, At that time Dorcas was run- ning where she didn’t belong, but now Regan has found the right spots for | her and she {s likely to go on winning. year sem! The western contingent put over tts first winner when Royal Interest stag. gered hothe tn front of Ninety sim- plex in the selling race third on the card, ‘This four-year-old gelding of Mose Goldbiatz was literally played off the boards and there was great rejotcing when his number went up, Em! Herz's Daddy's Choice 1s be- coming a popular favorite among racegoors, In his recent starts the Traprock colt has run over his op- ponents like a fire horse on the way to a three alarm blaze, just when his backers had eiven up all hope of winning. Yesterday the Herz colt ran lengths behind Tea Caddy to the final eighth before he began his run. ‘Then be came away like @ regular Short rt ——_——— GOLF NOTES. SHAWNEF - ON - DELAWARP, July he beat of the the Invitation tournament at the Shaw- nee Country Club. Heh opponent J. W. Robb of Mei Her in the day Gardner defeated 8, Jones of Plymouth in @ match oar- ried to the home green, Visiting teams were unfortunate tn the matches juled tor the New Jer- sey district under the direction of the Women's Metropontan Golf Association yesterday, Cranford Obauey visiting at Hack- 7 to 2: Plainfield, was beaten 11 to 0, and onsack, was defeated DEL MONTE, Cal, July 2%.—Doug- las Grant, Northern California cham: plon, will’ meet Heinrich Schmidt of ‘Claremont Country Club, Oakland € to-day in the final round of th Western golf champlogship. Hoth pla: ors went through the yesterday in finis jom!-Anal mateh tyle, and a od sational contest for the championship ts expected, a Brennan Scores Another K, 0, ROCHESTER, N. Y., July 9%.—Bill Brennan, the big Chicago Irishman, wound up his fighting for the summer here last night by knocking out Jack Hubbard of Philadelphia, who took the place of G Smith, in the third round of duled ten-round bout, Hubbard gamely, but was no match for the big Irishinan, who toyed with him for two rounds and then put him away, —_———_—_—_ Levinsky Beate Ashe Easily, Battling Levinsky, who recently do- feated Jack Dillon, the conqueror o} Frank “Moran, decisively | whippe: George Ashe of Philadelphia in a one- glided bout Inst night at Bill Brown’ Far Rockaway A. get for th jattler, ur: Drising that tay en rounds, “ ITH Al Kocker- feller's Miljions, Het He Wodldn't bLven Give You a Drink of Gasoline,” Minnesota ma w re ould ere only mam we Ka e Only way te beet Willerd le him tired and best wey te de make him listen to Pred Fi maneger, Athigtion w Only $1,000,000,000 etande Jack Rockerfoller and @ back Nand-out, eNOS tial tas SSP Just take another lam ookertellor §1,000,000,000, Waltor Johnson was pitehing, Of course the firet thing Matty will do as manager of the Heda le te fire 66,783 other managera PPO CSRS Sy Mio Ger Orth, eae Big metropolitan dally printe edie torial geploring gambling and pubs lishea three beat beta right ben ie Been awfully warm, ain't it? $1,000,000,000, « That Rookerfelier store seeds analysing, pyres Tt looks Tike an extra inning for< tune, ee John scored in tho firet inning. eee But they shut him out tn the next nine innings. oe ‘We should be shut out tke that, eee Game ain't over yet, either, x tell how many enemies nite, hes‘ OSicagetas the town has pron doe the Inet census was prints Rube Oldring ts the fastest out- fielder in the tnduatry, Rube covered the entire American League in one jump. OUR PRONOUNCING DICTIONARY, Markle—Accent on the first syllable, eee Dreyfuse—Accent on the second syllable, Easy money to be picked up with circuses makes us long for the ge old days of All Baba and his forty fight promoters, A year ago to-day in the great war, St. Looey had three teams in the second division inatead of two, —_—_ baseball for ,000. When yor fa © is empty you might as well alm an elephant as @ sparrow. wits EUR Eddie Collins ta in « fearful batting slump. Eddie ts hitting es if he Bred in Chicago all his life, ANSWERS TO QUEERIES, Bimp—We said akill, not skull, Take that cotton out of your ear an@ pad your dome with it . . Junk—Cheering in the Smithsonian Institution ts very poor form, eee s Guff—He's just as popular es an’ empty bottle on Broadway, eee Wumm—Can't tell who will wie the next wrestling match, Promised to keep It @ secret. ee Murgoop—Don't know how maay spots a giraffe has, Haven't read thia year’s rulos, Outside of costing the same price As Marty O'Toole, there is no other reason why Shortstop Wortman shouldn't make «ood, Columbia haa decided to stick to their crew, What they want to do & try to atick to the other crews. PORTING. RACING UCKAHOE HANDICA FIRST RACE AT 2.30 P, M. vernon 118 nN ‘M. Regulars weine to DEH Ali tlt es Pi Tan a B ry Cy 1 to 225th at, di “ by ig miley me on ; tn nes ; ono thence trance, ort) \IGHT—-Two boul Waghii “Fick teks, Petits Rinse | } Empire City Track ~' | (YONKERS @ MT, VERNON) 6 Good Overnight Features INCLUDING THE e