The evening world. Newspaper, March 2, 1916, Page 5

TOONOOLASTTIO. “Frankly,” says former United Btates District Attorney Henry A. Wise, “I don't think the Grand Jury amounts to a 2-cent piece.” Many accidents have been traced to defective eyesight. THE EVENING WORLD, THUR Diet and Exercise Course For Women to Improve LESSON NO. 22—Developing the Calves. Back numbers of these icssons may de obtained by sending a £-cent stamp to Miss Furlong for each lesson desired, but readers are advised to order The Evening World regularly of their newedealers (or by subscription), as the supply of back numbers is not inexhaustible. Readera are invited to correspond with Miss Furlong, who will reply through the columns of The Bvening World. She will not print correspon dente’ full names. Letters must not ewceed 250 words in length. State ques OBESITY REDUCTION CHARTS A gerice of illustrated charts Presefting exerolees for the red tion of obesity will be published in The Evening World for ite women readers, beginning NEXT MON- ranged that they may be pinned to the wall for convenient inspection while the exercises are being per- formed, and can afterward be com- piled in a scrapbook as an illus- trated course in obesity reduction, On the days alternating between charts Mise Furlong will write ar- ticles dealing with obesity reduo- tion and will conduct a corre- | sociation, DAY, MAROH Ht and the vari ball jous pa The Young Woman's Christian which T am a® memnibe | gives the full course at a very regpon- ical culture oa as| well as outdoor sports and swimming. fully and I want to thank you for your great aid in helping mo improve Please advise me if a taken in the morning he- fore breakfast and followed by a cold shower or spray is beneficial to one who is trying to gain weight? T am five feet six and a half inches tall and weigh 129 pounds and am desirous of attaining normal weight. Are pim- ples and acne due to wrong dict and | Stomach derangements? Please also perspire better taken in the morning breakfast. M. writes eer 2:5 a a 4%, 1016. up tennte, ovim. @tead of the camphor spirits. Would any? I have been taking the very hot baths and could not perspire, so took the hot the alum solution help me lemon water before ‘retiring ome to make me p during the night, Is this all right? Alum solution will harden the flabby y reduce it te nd it into the hot tub and per of the strenuous exercise: minutes before TO DEVELOP LEGS—REATRICE | “Which exercises do you | consider the very best for developing the legs, thighs and calves? Lam prac- freely eh ich || 24¥ise mo how to clear the complex. |tising the chest raising exercises! For example, it is almost | m# a Oriefly as possidie. A aneee he aeeea) which T/ton, What should I weigh? {from the wall and feet better, I have busy thoroughfares—even with | Many outdoor exorcises will de- Te insure obtaining the complete | before breakfast, and. followed by a [seared the exercises and now have ect eyesight. velop the muscles of the calf of the] series, order The Evening World Sarees, erie Fos vinhen Swimming, tennis, walking and, | How much more dangerous | teg, such as tennis, swimming, walk-| of your newed Gnd acne are the result of faulty diot, [Pest of all, bicycling will develop the | if you have Bee the sight. ing and bicy- - poor circulation and impoverished [Muscles of the Ie | you believe that you may cling. Heel and —_— on toast, cocoa. fequire glasses, you need the conscientious advice of a thoroughly competent Oculist and the skilled services of a practical Optician. The first to properly pre- scribe for your eyes—if you really need glasses---the sec- ond ‘to accurately adjust the Mounting so aut ui glasses ive complete comfort. wera Au the service of toe raising, illus- trated to-day, is perhaps the best indoor one. reises will! both develop and reduce the calf of | the leg, as stren-} uous movements | will destroy su-| perfluous fat and*build up the mus-| Luncheon—Vegetable pudding. Dinner—Pot roast with vegetables, Waldorf salad, baked apple and cream, HEALTH AND DEVELOPING alps, ‘The thin woman must learn to rest, This does not necessarily mean many hours in bed, as the only sleep which really rests the mind, body and re. Ueves the nervous tension is that which is deep and sound, without soup, rice cles, while easy, deliberate exercises | | dreams nor restless intermissions, nor LOST FIFTEEN POUNDS—Mrs, C. D. writes: “I have followed your exercises and diet and jos: fifteen pounde, and feel much better than I have felt for years. IT used the cam | phor spirit about ten times on my | Dreast, but would not care to use it again if it will prevent me from ever nursing a baby. My breast has re- duced but I would like It emailer, Please tell me something I can use in- National the this nl Soclety of at the Hotel Martinique. oldest in the United Sts Knapp will previde will b D enker Lieut mund L, M nd the Hey rector of Trinity Trinity Schoo! | punded in 1709, the school is one of the| Charles | | Spare ° v2 2 DAY. WARM BATHS—HPLEN B, writes: a ae ee = Yes, the camphor '. . st permanently an& Figure and Gain Weight | rv ruc reoares vy wia|| Toor messin snscos on Sow to| exten, ie, Mang: Yarnnveny a Rts opt etl aneoooreorcoreereooocrorereneeecortrreeteteregerens || Pauline Furteng, will be so | gain weight have helped me wonder- | drink freely of hot water bef be a Why those Pains? Hers le = tectimenial unsolicited both Oculist. and Optician— |Sectods 68 waltetuiness, “ 4 a rey of the lower parts of the body In-| gwany HANES ON HIPS | Relax the mind and bod \ \- | onthe y al i without a divided responsibil- crease the circulation to the muscles | MD ORS ANG LOWE, © |lutely. Let go of yourself, as it ity—for the cost of th in the legs, which ere starving for| 424 te ett a | Were, and ease up every nerve and —$2.00 or more. Aotbahmett, Y SSOAVE: EXERO INE. muscle. Dismiss all cares and busi |ness troubles and try to make thi -—|inind a perfect blank, ad | Slowly rise on the toos as hich as poa-| yi Nysical exercises will overcome | the worst case of nerves d 4 siblo and gradually sink back on the! omnia, and you should make {toa ° | Heel and toe raising about fifty ‘times each day is also a valuable ex- lereise for the feet, weak ankles and , | | ’ ! \ \ 8 Taylor +e | weak arches. This movement; if|heels to the starting position. ANlow|habit to become comfortably” tet Oenliats and Cpreans | practised Lfore retiring, will draw the weight of the body to be lowered] Before, rating. | To-day's "exordiee \ rests and it ts on past 394 Ht |the blood away from the head and| With @ slow, gradual motion, and d0/ Very best cures for habitual invoue Week bach dts ® | overcome the most obstinate cose of |B: SPO! all of the good effects of tho! nia, Practise it unti the muscles exercise through Jarring t +4 4 Ff) Columbus, Av system|ot tho calf acho slightly, If you are 1 fos wt. Nene rasetne | eemns {ny coming down on the heels with al unable ty sleep soundly, 38th Street FIFTH AVENUE 39th Street adway, near Willoughby. B'kiyn, | TO-DAY'S EXERCISE. Jerk. link Guar olecolite ota oe ae ABB alton WE! Sop NSE. tirooklya: | stand with the fect nearly (ogethor, TO-DAY’S MENUS, lout teases and Nlend ase eae 488 Broad St. Next to Strauss Co.. Newark hands on the hips to give balance Breakfast—Orange, poached eggs) newed and replaced with new, nour- ishing and fresh material Resting when you are very tired, if you are obliged to continue what- ever has tired you, will only make you moro fatigued, and it is a better | {plan to walk slower, If rapid wallk- | ing has tired you, than to take a| ‘ANNUAL MARCH SALES pmo complete rest for a few minutes, Af tt} OE I 1ST Te eT CN i oven ‘tun force. few “minttare cs TOILET ' WHITE ! SWEATERS ! Women’s Knit this will also bring another group Jof muscles Into play and heip relieve the strain on those which have be come fatigued. ARTICLES Cuticle Sticks, polished wood; our former prices loc to 25¢ per UNDERWEAR Priced Less Than Usual Women’s Union Suits, Swiss ribbed, well rein- GLOVES At Attractive Prices White Glace Gloves, made Sharply Reduced for Clearance Price revisions are so Letters From Readers. | AVery Special Offer TO DEVELOP UPPER PART OF | dozen. Te and We of the finest French lamb- g tadical because the sizes forced; band top. Gu BODY—Mrs. 1. M. V, writes: “Am i Orange Wood Sticks, our king two-clasp overseam colors are income {abner Gare ve uth AT ALL OUR FOUR STORES _ |t00 old to develop the upper purt of | former prices 4g¢ aud awit andaviluDBHE Rats rains prices 786 acwit dill t= my body? Iam thirty-nine years ola| % \ 25e and 35e Ray hak <7 Ahab per dozen Emery Boards, our former prices toc and 15¢ per embroidered backs. favo! Victrola X home t and five feet tall and weigh ouly | | ninety-five pounds, How many min- | uies a day should I devote to the ex- Milanese Silk Vests, rc- fisses’ and Children’s qulureed) GARCWGeal Sweaters in every fash- Bought month ' i] ' ' ' 1 ago, ot we could not offer them at the very special price $1.10 full clasp ' ' ' Many Very Special Values ‘taken freely by the thin woman, Olive | Vine Leather Bags "Ie and 10c ionable color. _ Models In plain effects... ..$1.45 ercises, and snouid thin people exer- dozen... .- ie and vith éolls Vv k Embroidered...... .$1.85 1] ciso and lose what little flesh they al- Pumice Stone, our former Git erie, eta eer loome: 2 | ready have? 1 eat three meals a day, price toc per cake Jc " ; Our former prices ety Milanese Silk Bi re, t | Is this too much? Should milk be Imported Cuticle Scissors, | White Kid Gloves, to $5.50. $1.95 and $2.95 well reinforced; excellent i ‘taken with meals? I have been in our former prices Soc to pique sewn, one i ; quality; special..... $1.75 | with $3 In Records, the habit of taking a teaspoonful of ur ds 5 gloves, with ar or em- Women’s Sweaters of arti- Second Floor * toral 880, for only | ve oil after meals. I also take the | 75c each... .35¢ and 5@c U yi A { = lle OF Bae OObARian Allee eiCeae cee Nitineccapr eens ade broidered — back All ficial silk or fine wool; come dremmeemes i « $5 down i me what causes my hair to fall out so Dae ee PE white or white with black; varied collection of CHILDREN’S i Da much." 5c 5¢ ‘ fie bo > orme . 0 oF { S Balance can be ~~ | One is never too old to develop the | each 10c, 15¢ and 18¢ exceptional — valuc \ shout roo. Our fermer | STAMPED DRESSES | paid in smal muscles of the body. You should de- | Nail. Buife jens pair $1.15 price $8.50 $4.85 Reduced for Clea weekly or monthly vote five minutes at a time several | Wail Buffers, our former Ohad Bloor ThirdsFloor stad cach cabal seca ES OR Es | times each day to the exercises, They prices 30c to *s , abbvetens Dresses are made up and New Yorks Leading Victrola Stores” dulged in by the slender women until | Greung, Ploor N 7 IEFS HAND BAGS Linen, Lawn, Poplin, Ba- i és dill they causo perspiration or fatigue. _ HANDKERCHIEFS é lek f tiste, Pique, Repp, etc. Sizes ee, Milk may be taken either with or LACES A Sample Line oi iy } ogg 9 _ | without the meals and should be 4 range trom © months to 13 anday. ' | ' ' ' ' | ' ' ' | ' ' ' > ' 1 ' ' | ' ' | ' ' eee reverence een eee: ape aeencencen an en -ae ae enced penance as ae. mee tt = oll Is fattening und should be taken ‘{ to |, Below Usual Women’s tnitial Handker 7 1 vo Tirctty-atvlen Wane 3 eA } | A with-an equal quantity of grape $ Net Mlouncings \ hiet t a : ‘ 1 ahi ore i Lowered vitality, ‘poor. circulation, 36 ineh width \\ elty i chette leathers; many with | 4 diy nee $2.3 dandruff or many other conditions and cream, embroidered prices 7 ge | TY VRPT Yoon moh FIRMA LE ML Maa EC h ct t 3a he | f iovel inside partition frames $1.00 Victor Factory Distributors. ‘ may cause the hair to full out: in dainty colorings and of 6 i i“ 6 canine alk bane j | | Rania ‘ ~also me Ags. Formerly $2.50 to $3. i Telephone Murray Hill 3700 aA he TORDINTA GYM HAUNT ay, sslective patterns: | Women’s Embroidered | Special. ’ enaadar st) ae Send for the Landay Monthly —MRS. E. N. M. writes: “I have be- PES) 8 ae to $1.95 Handkerchiefs in pretty Silk and Leather Hand ' Formerly $3.50 to $5.00, 563 5th Ave. 427 Sthave. 25w.42nd St. 27 w 34th3t come, so interested, in, your lexsons | ty corner effects; also cross- | Silt and Leather Han $2.50 J . C . that I am anxious to join ® gymni Valenciennes- Laces, 4 neohieth Bags—with 5-inch frames ‘ CORASST «BET 30.8390 BET SROAVES BET SA6AVES barred Handkerchiefs, Fourth Floor slum and take up the study of phy: Round mesh edges and in- : publ 2) —engraved metal corners foal culture for a livelihood. Pleas ( : sheer and fine. Special, i 8 i a — advise me of a rellable place to learn. ent Ae ane 08k cach sss. ees 10 and 15¢ H ane a hat i: aed and FLOUNCINGS ite es a ere With inside ames. oe ai aa pula cca | tions in matching pat- | Men's Handkerchiefs. All sin Morocco, yachetts | fmported Beaded Novelx t Per d { li th crosst al eae If. All col ECT Vee tad W. L. DOUGLAS WAS i erns. Per dozen yards, inen with crossbar cen- and faney calf. All colors. ies at Ver ecia pur TO WORK PEGG: - 80c tu $2.95 tres. Our former price ! Also in black moire an- Prices, " YEARS OF AGE. HE Ps] | Radium Laces (6 10 22 $3.00 a dozen $2.00 4 tique. Special $2.85 1 py te French Flounce BEGAN = MANUFAG- gl ' ean * ixquisite French n TURING IN 1876, inches in width). Creain Grount Evo! . Ground Fieger 1 ings for the most effective AND IS Now THE $3 00 $3 50 54 00 54 50 & $5 00 SHO and white in| beautiful j jemenreemeneneneeeceeiaeit coeneeiewemenemet | Simmer Frocks. Fine $5,00, $3.60 4 $4.00 a . a . ‘e a edgings and jJlouncings, For Final Clearance {meshed net, the designs * OU CAN SAVE MONEY BY | Special, a yard, WOMEN’ ‘ HOES in hand-made, _lacelike ] 2 WEARING W. L. DOUGLAS SHOES | Pier ane SS , | patterns, outlined with VALUE GUARANTEE | yng $1 95 tinted porcelain beads on } F A D ere . o Aly V4 y eae 4 white, or in sparkling jet j ‘or 33 years W. L. Dougias name has stood for shoes of the highest Boys’ Suits ;! Our former prices $4.00 to $6.00 a pair, 1 onecru net. Our former i standard of quality fortheprice. Hisnameandtheretallpeicesom cing Tniblusa, browne tansand apt jc inuat econ) a waned! aaRaremane OF lant inl Vf prices $7.25 and $10.95 a @\ the bottom antees full valueand protects thewearer against hi; Shepherd plaids. Si We ateeanineee ai arrow widths, OL PAR: 1. .$5.25 andy $7.95 A pri i 3 to 8. Special at. $3.50 f fj selection 8374 arrow wig Specia .25 ands $7. Creal inferior shoes. They are thebest known shoesintheworld. EL atl Ia canhaantbani tim tapias ae bicsa tk cant Sntebuaniemaasanmia kt Fe eta mer pW -L-Dougias hoes are made of the most carefully selected leathers, after ¥ : the latest models, in a well-equipped factory at Brockton, Mass., under sig imal ins iii iia i hi lites cic Figiae as . the direction and Personal inspection of a most Perfect organization Vee ien eae cee vemce OR MEN wee ee ee 0 ee 0 1 0 and the highest paid skilled shoemakers; all working with an Fy “4 Ss, honest determination to make the best shoes in the world. mm | HABERDASHERY ' HIGH-GR ADE FOOTWEAR Ss. W.L.DOUGLAS $4.00, $4.50 and $5.00 SHOES are just ¢ shirts ! i 5 y sre for sivle, fit and wear as other makes costing | Shirts \ In the smartest of lasts and in leathers of the 6 to $8, t e only perceptible difference is the price. ¥ (Custom fini im- Of mnad ' mereerize’ 4 finest grades, Lord & Taylor's Shoes meet every W. L. DOUGLAS $3.00 and $3.50 SHOES hold | ported materials. Mie, hg maseriale: plain iwmoms, with | requirement for style, serviceability and for come their shape, fit better and qear longer than Bay PURER) E Wor STOR Unt if French Dei ewpeas Gohile ith F ; other makes for the price. : Pleated bosoms, with stiff eth self French | fort. Prices the lowest consistent with Footwear None genuine unless W. L. Douglas | ee een: $3.00 enectal $1.25 ! of such superior quality. : name and the retell rice is \ Pajamas j Lord & Taylor The “‘Cordwainer” 20 med 90 the bottom, Baris: O 4 Special Shoes An Unusual Boot ° z Of ne OSTCAT ORD: BAAS {High Shoes, Oxf audg he best wearing Shoe ] isles in a ip j i as ats J Pres Pumps in a great va-| made In Ab or black 4 figures, ouble silk looy : riety of styles and calfskin, with i Seat ce cssees $1.25) Special. $1.75 Vic ciiteatters: . $5,001 asmp-proot soles.. $7.00 Hi Neckwear ° Bath Robes ' ; : w PATALGS FREE cio site | B Open end Fourdirhancs ofl ytaus ar fine tery clothe | Cordovan Boots, $5.00 Tirockton, Ais , g imported and domestic silk Spee wetshe Varied Our former prices $6.50 and $7.00 +e 24 1. DOUGLAS STORES IN G ] in & large varicty of patterns} 1 s { the dar horsehide now so much Nassau Street. naar Phi Avenne, | | 779 Pitkin Avenue. and coloring ' «3 - I f Jark ta . 1¢ aor. COM BIN Bt ar Pearls NION HILT 276 Bergenline Ave. x Special B5 cy sh. 53.05 | ' hing 32 Broadway, en Jertarel EWAT Sit Broad Street. | ‘ 0 } *084 Third Avenue, 18 Newark Ave. FER Arsene, cov, LEN irate REET: riya lr EP ED EE) DS ND | ery complete lines Gougiae 83.00 and 64.00 eheee fer women. ; > SED () AD () ED (0 GD () GD () ED () GD (0) ED () GED () GREED () GED (0) GED () GED GED 0-<GEED(0 o tccniacileallll!