The evening world. Newspaper, December 21, 1915, Page 5

HOME GYMNASIUM FOR WOMEN To Preserve Health, Strength and Figure POPP L PLL LLLP LLP PIO, BY PAULINE FURLONG The Benefits of Proper Condition. The wonderful results of my reduction course with Mrs, St. James in he past two weeks will have at least one beneficial effect, and that is to yrove to my readers that if a person has the resolution and determination to continue the treatment for any reasonable length of time an improvement in the general condition of the health and appearance as well as a great reduction of flesh will be obtained. I feel confident that when once a woman has become thoroughly convinced, through personal experience, that she has accom- plished a marked improvement in her health and figure, more than half the battle has been won, and she will henceforth and of her own accord perse- vere with the daily exercises and a simple, wholesome = diet. Many of my readers write and tell @————————————— Re that since they have become COD-| writes—Your hygienic methods of Itv- "inced of the benefits they have de- Ed ate the on pecan as eR: ° . abc, Wik tate teeek tae bne thing, “almple fooda”’ Pleane tell Wercome shortness of breath, ftrengthen the leg and ankle muscles, md encourage deep breathing, that hey purposely avold elevators and Qoving stairways and climb many lights of stairs each day. My pupil, Mrs, St, James, tolls me hat when sho first started to climb he long flights of stairs to the cle- ‘ated stations sho wan so suffocated hat {t was not possible for her to jeep her mouth closed until she had gained control of her breath, tradually, however, through this ex- reise and long brisk walks cach day he has learned to breathe deeply, ven after much exertion, and my pil and I firmly believe this dia- hramatic breathing is largely re- ponsible for her wonderful loss of perfiuous flesh in the past few reeks, I have told you that fat is arbon and must be burned up in the ody through exercise, friction and eep breathing, which is the onty.way > give the system the necessary, life- iving oxygen atters From Miss Furlong’s Readers. CONSTIPATED.—Mrs. |. S. writes— T have written you many times and ou have continued to ignore I m troubled with constination, and which you #0 often mention, as we think food the most important mubject of all.” By simple foods I mean easily pre- pared foods, without the use of rich heavy sauce: etables for Instance, At pples each day ‘ease advise me This subject has been cov any times and so thot oth in my articles and in 9.50 query plumn, that I did not deem it neces Ary to answer each of my read yparately, This same question hi ven answered many times, but prob- bly not under your Initials. I do not answer unsigned letters, nor do I ever tint the names of my revders who! sk questions, or write in for buck | yples. If y all of the | Nutria runk rals- ou #ay you re, Avise that you cons t once, SIMPLE FOODS—“A Subscriber” a physician GB. Altman & Cn. FIFTH AVENUE Thirty-fourth Street NEW MEN’S FURNISHINGS Men’s Silk Neckwear | advantageously priced, will be om special sale to-morrow and Thursday. Four-in-hand Scarfs, in an extensive assort- ment of novel designs and colors. 80c. | Six for $4.50 | Foursin-hand Scarfs of rich silks, in a large | variety of designs and color effects, $1.10 | Six for $6.25 | Fourein-hand Scarfs of unusually rich silk, in a diversity of effective designs and color combinations . . . . 7 $1.55 Six for $8.75 These Scarfs aro in the open end style. MEN'S KNITTED SILK DRESS SCARFS (Imported) {n white or gray, all silk and elastic knit, double but light In weight, will be exception» ally priced . . e ‘ FS at $5.75 ALSO MEN‘S BLANKET BATH ROBES at $5.00 {n coat style, with cord trimming, us what you mean by “stmple foods,” | and condimente—frults 4 BONWIT TELLER &.CO, The Specialty Shop of Orginal FIFTH AVENUE AT 388™ STREET Arranged for Tomorrow, Wednesday A Special Sale of Three Hundred Of Natural Raccoon Of Hudson Seal A Timely Sale which offers splendid Suggestions for Holiday Gifts - MADISON THE EVENING WORLD, TUESDAY, DECEMBER 321, ally I think TOO MUCH FOOD sould be the all important subject, as most persons eat at least twice as much as the body really needs, CHEST RAISING—A Reader aske —"Will you please tell me about the chest raising exercise, taken from the wall? I have been practising It from the floo, but now have not space enough to dd so, When I stand sev- eral feet from tho wall, with the palms of the hands resting on it, and lower the body to the wall, should the face and chest touch the wall, and should the elbows be at right angles to the body or parallel with ft? 1 exercise for Pap hreaey Aae chest and want to get it just right.” The upper chest and shoulders should touch the wall and the elbows should be at right angles to the body. You should fel the shoulder blades touch each other, in the back, as you come forward. This exercise will overcome the worst case of round shoulders in a short time, and really make it uncomfortable for one to stand stoop shouldered after a few weeks’ practice, Do not move the feet nor bend the knees, PEASE PIANOS have been famous for their tone and uallty for nearly seventy-five years. PEASE \YER-PIANOS are made In the same honest way that enabled Pease Pianos to stand the test of time. They are simple, responsive and durable and cost less than any other player-pianos In their class, Convenient terms with a liberal allow- ance made for your old plano. Used Instru- ments at reduced prices. Send for catalogue. PEASE PIANO CO., 128 West 42d St., near Broadway, 34 Flatbush Ave., Brooklyn, 57 Halsey St., Newark, N. J. THE PLAYER- PIANOS THAT PLEASE FUR MUFFS Greatly Reduced Prices 12.50 15.00 18.50 Of Natural Skunk Of Natural Skunk Hudson Seal Natural Lynx Beaver Gray Fox Kitt Fox (dyed muskrat) AVENUE YORK Thirty-fifth Street Men’s Balta House Slippers The distinctive lasts characteristic of the Balta quality of footwear are particularly noticeable in the Faust and Cavalier styles developed in kidskin, and the Opera style developed im buckskin, models which have received special attention as to detail, and which may be obtained in the following range of price: per pair $3.00 to 6.50 Men’s Dress Shoes and Pumps ° the Balta quality, are in the regular stock at per pair. $7.00 to 10.50 Men’s Silk Hats | think this a wonderful and valuable ¥ 1916. Founded 1826 | Save Time i ' During Christmas Mistletoe and Feasting. FOR YOUR MAIDS THESE USEFUL GIFTS correct Service Apparel, gifts that will be most welcome to the helpful members of your household regime. Net quite as practical as they are pretty for wifts Princess Aprons — of heavy cable net with phasize their smart HOG. 5060s Pointed Aprons — of straps and black satin strings embroidered Swiss, organdie and mull, some finely hand embroidered, 50c to $5.95 Maids’ and Nurse Maids’ Aprons 25c, 35c, 50c, $1.25 and $1.95 Caps—in every new and correct style Maids’ Uniforms Black—percale, sateen and mohair «. $2.00 to $6.95 White—lawn, duck and English rep........ $2.25 to $4.00 Colors—percale, gingham, chambray and seersucker, $1.00 to $2.00 Maids’ Dresses Seersucker and chambray in neat regulation model. Usually $2.00... House Dres Pp a House Dresses of imported percale Second Floor. 6c to 35¢ ALL SILK UMBRE BRELLAS ' Very Special, $1.95 | Usually $3.00, $3.50 and $4.00 | Gift Umbrellas, made of fine quality twill or taffeta silks. Exceptionally pretty handles, in- cluding: Sterling Silver etched and engraved, Bakalite toy sterling mounted, fancy carved handles, with sterling and gun metal mountings. Imported carved loop handles caps. Handles with 14-karat rolled gok Ground Floor A eC | SHOES and SLIPPERS i Court Femininity’s Favor Smartest of the season’s Footwear novelties at especially attractive prices. ' High Suede Boots Gray and brown suede shoes in laced or buttoned styles; high cut, high arched and with Louis heels... .$9.00 Dainty Evening Slippers Black satin in plain or beaded effects, white and colored satins, in a varicty of pretty styles. Modeled on slender, graceful lines, Bench made and of exceptional quality Special $5.00 Rhinestone Slipper Buckles Very effective designs, large and small, of the finest workmanship. Formerly $5.00 to $10.00 a pair... $2.50 Seoond Floor | The Gift of {mn the correct shapes for the opera and ail occasions of fashionable dress, are im stock | at + + «© «© « $6.00 to 10,00 Derbles and Soft Hats $2.75 Hose $4.50 Hose—Paris lace insets... Paris clock effects «+ 91.95 ‘ $2.95 “Onyx” Silk Hosiery for Men Hose in heavy ingrain and thread 506 and $1.00 $1.35 ilk $1.75 and $2.25 Hose—plain and clocked effect may be obtained at prices that are very rensonable. $2.50 and $3.50 Hose—shot silk $1.35 Choose from the Lord & Taylor assortments of Dainty Aprons of straps of lawn to em- $1.25 net with wide bib .85e Novelty Aprons — of lawn, LE A A Shopping, } O ] ad Luncheon or | Afternoon Tea Restawrant, Tenth Floor | 38th Street Three days old Friends, with its vast choosing, you FIFTH AVENUE more of Christmas Gift buying and then the warm hand shake, In the interim here in the Lord & Taylor Store, stocks of alluring gifts and unusual remembrances, ready for your will find plenty of suggestions to help you select the last minute gift. = em ' | { ' ‘ \ ' ' LS A “ » oC ay r ' “ONYX” SILK HOSIERY 1 In the great Annual Sale of this famous Hosiery, i an event now in progress, are featured many esp H cially interesting offerings in Silk Hosiery appropri H ate for Gifts. ' “Onyx” Silk Hosiery for Women Special $1.35 Hose—plain colors .. $1.00 / » $1.75 and f2 Hose—thread silk +: $1.35 * : j _ a rei i mots ol - ae Javad My 4 And prices have been so radically reduced that $3, 00 and 43.00 Foso-—~hand embroidered $1.95 Game, every Book will speedily take its departure, i] 1 ' ' \ | \ 1 i i ! \ i \ ' ' i] ' \ i] i \ Ground Floor scsi toatitaetertmtion'oe tactags obeusces ensog gnien ax camsensagaee 4) a a a ee Se Greeley 1900 Taylor A Gift Certificate Is Helpful If you would rather your friends made their own selection of a gift, a Gift Certificate solves the m. 39th Street >) >) >) > Gifts for ' THE MAN OF THE HOUSE Gifts that contribute much to his comfort, and are a distinct addition to his wardrobe. Correct absolutely as to cut and color—in short, gifts such as he would himself select. Dressing Gowns Specially Priced Only 150 of them, representing a special purchase. As the quantity is limited, none will be sent on approval nor exchanged. All sizes. Silk Dressing Gowns Special $21.50 Usually $25.00 to $40.00 ‘The majority in rich bro- caded silks, some in mate- lasse, a few in velvet. In the deep subdued colorings that most men prefer. Most luxurious of Lounging Robes. Silk Shirts at $3.75 Usually $5.00 Negligee models with soft Cloth Dressing Gowns Special $12.50 Usually $16.50 to $22.50 Plain and novelty striped effects in every desirable color; some with collars and cuffs of silk; others cord and braid trimmed, Finely tail- ored garments in many good models. Pajamas at $2.95 sually $4.00 Silk mixtures in neat col- , ored striped effects. Mili- French cuffs. In smart j tary model with double silk novelty striped silks. frogs. Choose His Cravats from these smartest of novelties. Four-in-hands at 95¢ Four-in-Hands at $1.45 Usually $1.50 Usually $2.00 to $3.50 New patterns in imported Rich imported silks in and domestic silks; open- | newest patterns and color- end effects ings. A dozen, $16.50. Floor. MEN’S RAINCOATS Usually $12.50 to $15.00, $7.75 Canton, tweed and cheviot “Showerproof” coats from one of America’s foremost makers. Raglan or regulation shoulder models, some with silk lined yokes. All sizes. FUR-LINED COATS Special $65.00 Fine quality broadcloth Coats, the shell lined with deep furred full Northern muskrat skins. Collars of Persian lamb or seal-dyed muskrat. Fourth Floor. HIS SHOES AND SLIPPERS For sport or for house wear, this specially selected lootwe Black Calfekin Skating Shoes..........77.. $4.50 ‘Tan Calfskin Golf Shoes.... Romeos of fine kid...... Felt Slippers, high cut. . Opera Slippers of kid.......csssesseecsees $1.75 Opera, Slippers of felt... .6. 04. -sssevesbns $1.50 Comfy Slippers (gray). . > 0D 0 ED 0 EE ED EDO) ED ED ED ED ED OED i REAL LACE NECKWEAR ' The Gift Exquisite Carrickmacross Collars DE DD) DD ED) 0-0 DEO OD in most effective shapes. Specially priced.......7.. $8.95 Carrickmacross Sets 1 Collars and Cuffs in new and pretty styles. priced ' Real Lace Collars } in Point and Venise Laces. Duchess, Were $15.00 to $10.00 to $25.00 TOY*ZON IE Forward—March! of the Day Prices Cut to % and Less My Dearie Dolls—were $2.50......... eee $1.00 Racketty Packetty Dolls—Were $4.00......$2.00 Kewpic Dolls—Were 85c to $2,00,..45¢ to $1.00 Mechanical Toys--Were 35c to $7.00..15¢ to $3.50 And hundreds of other toys at corresponding reductions, Fourth Foor,