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~ RIGGS f BECK cree un HOME GYMNASIUM FOR WOMEN To Preserve Health, Strength and Figure K AFC POA ia) WOMAN A i . , a jul Tt [NESS ing i mae . ° BY PAULINE FURLONG uu ' we , t ‘ Roig FY New Series of MMustrated Lessons Showing How i a_i Every Woman May Have an inexpensively ° ould Equipped Gymnasium in Her Own Home. Sarees ta Se 8 Nunes NO. 21- EXPANDING THE LOWER CHEST. ce apes es Ae this be the thin womens week, I am showin, ther form of | Cocoanut oii Makes vane , ive chest expander, Unlike the « raising from “i the Goer ell, chetr and others (het bave been ob the one Mustreted the bower chest aué strengthento, abdominal regions At « glance my readers will eee that thie exercior « ole the legs, back, shoulders and conformity to ther) arms, and also corrects the fabby of scrawny neck and chin ° ection With these aM@davite ‘ers! FOUND NO POISON TRACE. ri good nal” mtin, Seoused of KA | nfule Will Probabiy Me ON, Ky, sept b jallat Jd will be -'PHOTOGRAP S FOR Taken in any position EUXPANDING EXERCISE, in arustic engrav- ing black. Regular price without this coupon, $3. To practice this exercise and obtaia the best benefits from it follow the in- structions @am giving you for the first movements, which are described below: Assume an erect standing position, shoulders back and feet about two feet apart, From this one, which ‘s the beginning of the exercise, bend the body at the waist, fold the right Band behind the back, and as you jean forward stretch the left arm far out in front of the left leg, which is slightly bent at the knee. Do not at- tempt to touch the floor, as it is not At all necessary, Now from the bend- ing position bring the body up quick- Jy untl you assume the position shown in the picture. Keep the extended arm perfectly jStraight during the entire exercise, | Bond backward as far as you possibly ‘can without straining the back. Now Ht., Jer. City all. 'Newark, 125th Street 125th Street THE EVENING WORLD, THURSDAY, SEPTEMBER 23, 1 a Se owns . WOTES OF SOCIETY Delwered Free Letters From booning World .™ * Mare Readers Following Mirs 7 OT aes. Purtong’s Lessons une om . ; anit - what ox * 3 . 4 % . sr ters ston GILLIS COFFFEC®, ; . rs “4 4 See — > 4 a » ve ' t u A . te war Mr ang M tal 4 Field Meher mat jfold the left hand behind the back to give you the proper balance and bend the body once more until the fingers | of the right hand neadly touch the floor, This time the right leg is bent| at the knee. Assume the starting po- “ition and repeat this exercise not | more than ten times at first, as it is| very strenuous and likely to strain the muscles of the back, which ure so lit- tle used EXERCISES FOR SLENDER WOMEN, Exercises for my slender readers should be gentle and persistent, and | she must not feel obliged to perform | the strenuous and tiring ones which| are of so much beneflt to her stout sister, Walking, swimming and row- ing are the pest outdor exercises for the thin woman, but when she walks she should not try to see h much ground she can cover in er tain period of um Let the walk be at “ moderate pace, paying particular at- entiont to deep breathing mean- while, Walking and deep breathing in the fresh air will give you a splen- three meals of dx which I ) y indy ige in each West Coats and Hats for the Tiny Ones 2 to 5 Years of Age All the New Autumn Modes Children’s White Corduroy Coats—washable, unlined, turned-down collar and wide belt, trimmed with two rows $3.50 White Corduroy Hat... $1.15 Colored Corduroy Velvet Coats for chilir min nay i reen and brown lined with good quality sateen, neat turned: collar and 83 50 wide belt; finished with large buttons $1.15 Colored Corduroy Hat. naioe round collar; $ “l 3.98 West of pearl button Smart Shoes fos Women,at $2.48 Styles that specialty stores are asking #3.50 for every day in the wee Patent leathers and gun metal, with and without white stitch. White Cashmere Coats for children, with lars silk lined, band scalloped, pretty hand embroi f fine cashme ay. Of the foods usually recommended eee for the thin Woman mUlk and eggs are ps and Bonneta, white poplin silk, beautifully trimmed Shoes for Boys and Girls the easiest to digest. Meats diges rosettes; finished with silk or lace Boys’ Shoes, made to stand bard more ¢ than vegetables, yot if starchy gr 3 « usage es 1 to 51g; elsewhere 82; special Boys’ Shoes, sizes 10 to Children’s Hats from 6 ' silk trimime fi ' ara tha} Peak calf ane @ the bes! $1.48 and digestion, bearing in mind to give the stomach silk two small cut; good is little trouble as possible. On Mon- with and heavy up. day I reprinted the thin woman's bow in weight; | 9 Proper lasts for grow- | diet again, and to many it may » silk only 98 snsive, but rich foods cost mona $ ry Sizes 814 to Ox 1, 1.8 to 4. 39 "OB | rich foods the slender woman munt have, As often as conventent, and if you ean enjoy It, take a wlassful of “aus mik,” which is simply beaten sour Infante’ Dept. Second Floor September Sale of Combs, Barrettes and Pins milk, Always remember that the foods which you cannot digest you any Novelties That Have Just Been Introduced, Most Appropriate for| | ‘rainy cannot aasianilate, and as. | imilatio dat whieh ye Theatre or Receptions must afmn, in order to gain in wold CASQUE COMBS, BAR AND MAIR PING; binck enuheh po allyer and 98 CASQUE COMBS, in imitation JET COMBS, fine French Jet, on black rubber, In w variety Of designs; reg. $ $4.00, at $1.50 » $2.25 JET BARRETTES, fine French hell, amber and demi-ambs Hveted Jet, on black rubber, H al reg, $1.50 to vel — Ag° net Mp 98°» $1.50 | ‘2 BARRETTES, Be ber and dem designs: reg EMPIRE er and Be to $1.00, at shell top. © 25 em 49° eted THIS PERFUMED BATH REDUCES YOUR WEIGHT Women who attempt to reduce weight | by dieting, forced exercise or resorting ugs Sooner or later experience a weakness which i The most eff flesh ia to bathe ¢ with the famous Fre Salts. As a result, is produced, Clarks Thinning Sal old by Riker-Hexeman, James’ Drug | Stores, Macy's, Altman's, Gimbel Bros., Stern's, ‘Abr: sham Straus and all levding druggists, Send for Booklet on Obesity, Orient Co., 45 W. 34th 8t., N, ec is amber and tion shell, iehed; $1.00, dem hijhily regularly G0¢ at pol to to reduce ther day Clarks Thinning | .ceful slenderiiess SIDE COMBS AN COM be HAIR PINS, j ber and di riety of do- lens: re 500 to $1, at. Main Floor. le | SEE) EBS brn “935 AN US" AS UI“ AS“ © vasa A * forward bend * the fingers w Mm . * a ia , : . ~~ —— ll ~~ . Retailers LBS FOR $ 6 Best Sintyeeventh mire for the # vday ‘The “tae oe take an extended moter trip tn best time te Weet * permit a Me ond Mre Richard Me et | have closed thelr summer hon apes, NH [in (he moruing , fore opeuing’ (helt house tn inven keep people awake, if take a re retiring This is caused by je Nd in Stimulation Yes, capping in the af ' In fact, a |M will add weight other than th t which you ab id Jennings y of thin de h Mot ¢ 7 Ly Fert Sete WV ORLO WANTS WORK WONDERS warm bathe are atthe Mt. Regis GBA STN AS o~STAeSTW—S ok Society's Endorsement of the Fashion New Shop in West Thirty-Fourth Street (Opposite the Waldorf-Astoria) 'O SUCH flattering welcome has been given a new mercantile institution in | that extended this new Fashion Bazar during the past four days. On the first der, more than 40,000 admiring women attended the Opening Reception, inspecting the new Fashion Salons, the thousands of new models—every feature of the new insti- tution. And they gave it their UNQUALIFIED APPROVAL. ey have returned, day after day, not only to admire, but to purchase. Lady Duff-Gordon’s Enthusiastic Approval That Lady Duff-Gordon has interested herself in the Opening Week, and has approved, not only the enterprise, but the smartness of the Autumn models, and has MARVELLED AT THE PRICES, is convincing. To quote briefly, she says: Bedell: You have displayed wonderful taste in ar Mr. the selection of your models. I do not } how it is possible to offer such r ly attractive things at the 7 ing. Sincerely youre, First Fashion Friday To-morrow is one of the VERY IMPORTANT shopping days of New York's regular week, ‘This splendid NEW SHOP awaits the hundreds of thousands of women shoppers who tomorrow will be in quest of THE BEST {EIR MON CAN SECURE. » Filth Avenue ultrastyles, reproduced from the greatest de- signers, and heartily endorsed by the most eminent fashion authority in this country — Lady Duff-Gordon — unque tionably represent this BEST. Morning frocks, afternoon dresses, evening gowns and wraps, sults, coats, blouses—-every- thing has the touch of exclusive style, with the surroundings of refinement necessary for @ proper setting ‘The remodelled building presents every luxury and convenience to be found in the finest shops in Paris and New York including retiring rooms, boudoir fitting- rooms, chapeau boudoirs fn the millinery salon, and mezzanine rest-rooms, No Charge for Highest Grade Alterations } It will take a few days for women of ultra- fashion to adjust themselves to the fact that NO i Lop R 18 IT N ESSARY TO PAY FOR FITTINGS AND ALTERATIONS. In thls new Fashion Bazar, your alterations and fittings, made by the same type of artists that are employed tn the highest-priced Fifth Avenue shops, are made free of charge. Many of our Otters and tailors have n taken from the most exclu sive shops in the country, * New York Brooklyn Philadelphia Newark Pittsburgh St. Louis Nineteen West Thirty-fourth Street i