The evening world. Newspaper, March 27, 1903, Page 15

Gx \Proper Respiration Will Increase the Chest Measure and Will, \ In Every Way Benefit the Health and Looks. N the preceding articles of this series | Sarah Fuller has been telling how she restored herself to health and beauty through the means of stmplo home exercise and general hygienic training, which I was able to teach her. Her story seems to have aroused @ lively interest in girls of high and tow degree. A number of these girls have been ©oming forward with stories of their ‘own experiments and experiences along tthe lines of physical culture. I do not doubt that each one of ‘these’ recitals would prove helpful to Bvening World readers, for each one ghows how much a girl may do, to help herself, and how really responsible she is to herself for her looks, whether lovely or unlovely. @ince, however, it is obviously tm- Possible to tell you about all these ygirls, I single out to-day the case of ‘Miss Elizabeth Roth, who exemplifies excellently the all-around benefits to fee derived from deep, full breathing. \Wor the illustrations to-day Miss Roth herself posed especially for this series lof articles, She is an ambitious, young, profes- gional girl, just like many of the rest of! you, and she has chosen the stage for her career. At present she ts a Cxprright, 1903, by Dally Story Pub. Co.) UANITA lay back in the hammock, her brown eyes sparking nbeneath the lace manitilla, her Hbtle foot, Gagntaly shod in its clocked stocking and high-heeled slipper, softly tapping the floor as she swung lazily back and forth, In the distance DB) Cacique Mountain wtood boldly out against the sky, its summit, rent with awful chasms, crowned by a mass of stone that reared Steelf aloft like some huge monument. “Ah querido mio,” sald Juanita, “you may well look at El Cacique. Much as you love me, I fear you would not prove your love as did the Indian girl ‘whose lonely tomb is on its awful sum- mit, “Long years ago, before Columbus Yanded on these shores, and when the wirgin forests of the Isle were peopled ‘by mighty opirits that tempted men md sought the downfall of their wouls, the land was ruled by two @reat chiefs, Luquilo, young, gay and handsome, ruled all the southern por- jtion of the isle, and gave his name to |the rugged hills whose summits marked ‘the’ nerthern Umits of his realm, ' | “Jusud!, aged and infirm, ruled on the jmorthern half, his whole existence cen- fred in his daughter Ulloa, who roamed will gmong the hills and valleys of land, reverenced and loved by all. “(hough separated by rugged ‘mountains, in whose gloomy forests roamed evil spirits, Luquillle and Ullo: had often met, and loved each other! with tho flerce and burning passion of Whe southern lands. The dark and gloom: |mounthins prevented frequent meetings jofethe lovers, but owing to the posses- sion of @ talisman présented to them iby a friendly spirit, each was enabled to assure themselves at any time of be well-belng of the other, “One day, while eilting with her old Murse and companion, Ulloa was atartied to see her talleman grow dark and lus- treleas. Terrified at the thought of the | Hnebs and possible death of her lover, |@he “prevailed upon the old woman to |accompany her, and set off before day- on @ journey to her lover's aide, “As the two women advanced, the way dame more and more diMfeult until, when far within the shadows of the sombre woods, Ulloa found herself face fo “faed with an impassable wall, and, Mtiowing she had lost the path, threw Mpon the ground ip an agony, of What wae her te re moment 4 hear heruelt } MRS. AYER’S EXERCISES FOR RESTORING BEAUTY. LESSON VI.—The Correct Way to Breathe forests and rocky defiles of the! PUP COFTECTING PAD_BNEATIUNG JAALITS: member of, “The Billionaire” pany, how playing in this olty. When Miss Roth first decided to try to be an actress she took stock of her Physical possessions. She had a slight, well-tormed figure, but it lacked ‘the pretty roundness of symmetrical devel- opment. voice, but the high notes she was anx- fous to sustain often quavered because her breathing was irregular. She was a graceful dancer, but some of her prettiest poses were very uncom- fortable ones, when a sudden “catahi- ness of breath” would cause her to feel the strain on an arm circling upward from the shoulder or foot balancing aintily above the floor. Miss Roth was advised to try breath- ing exercises. Some of her vocal teach- ers were well-known advocates of this theory, and frequently her singing les- sons consisted chiefly of breathing exer: clses, She was patient and persistent in all ‘her efforts. Regular breathing from the dtaphraym, Miss Roth declares, soon overcame ail tendency to “chestiness’’ and the “‘catchiness” she bed felt in her windpipe. Miss Roth is now an habit- ual deep breather, She can “hold ther high notes” without any perceptible e! fort, she can poise foot and arm in a dance without uncomfortable straining or swaying, she can place both hands near her waist lne and draw a long breath, which re-invigorates and rests any tiredness. Misa Roth wears no corsets, on or off the stage, yet her figure is gracefut and erect. Her ohest expansion has in- creased four inches while the walls of com: and, on looking up, to find confrontisg her a venerable old man, who asked her why she wept. “Know, oh princess,” said the strang- er, “I am EB) Enemigo, condemned tor evil deeds to pass my time in darkness, Your lover now les dying in his palace, the God you pray to deaf to your en- treaties, while I, and 1 alone, have power to save htm from his fate and give him back to health and happiness and you, Look in this coco shell I All with impid water from the brook, and see your lover, and decide if what I eay Is true or. false, “Oh, spirit, save him,” she cried, “save my Luquillo, give him back to me, take ve, but give my love for year, and at its end come replied the spirit, “you call on me for help and name the price yourself, I take you at your word. Lu- quillo lives, "Take up the cocoa shell and An ite’ Mmpad liquid the tde of life return and tint his cheek. But think not this 1a permanent. My power alone has snatched him from the jaws of death, and it alone will hold him sta- tionary in his fight for life until you jbring me from your home the things 1 need to guarentee his qulck and certain Journey back to health and happiness, ‘Take this magic bone, and with its help take from your fathe! arm ere | he awakens from his morning sleep thren drops of blood, then hasten back jto me, Three daya will I await your jcoming, and sf at sunset of the third day you are not here, and have not brought the blood, Luguiilo dies.” “Ulioa reached home just as the sun sot, Barly the next morning she slipped into her father's apartments, where he Jay surrounded by his guards, and gent~ jy pricking his arm with ‘the maglo bone, secured the drops of blood with- out awakening him. On the morning of the third day she slipped from the Palace and hastily took her way along the well-known path, dreading, yet hop- ing, for the meeting with Hl Enemigo, Hardly had she set foot within the for- eet when he stood before her, “Prombiing in every limb, whe ypro- duced at his command the magic bone and with Jt made her mark upon a Parchment already prepared for her sig- nature. As she made her fatal mark she shuddered to ace her formers peoncl drip, drop by dnop, from ¢! intuit a in ee tie Pushed madly She possessed a sweet, clear| in developing the cheat, a firm, full bust her stomach and abdomen are es firm and supple as those of a young athlete. In brief, this young actress has learned how to breathe, and her health and good looks are go wonderfully improved that she wants all other gins to learn the, location and the use of their breathing | appartus. I give you to-day a few rules for deep breathing which any of you can practise | night and morning. They will help you and a waist that is rounded and supple. Learn to expand the lungs to their Umit. Raise your chest and keep it raised, Breathe through the nostrils, mouth lowed all the while when not apeaking, and not alone when you are practising. Remember that it {s quite as necessary to get all the bad air out of your lungs as to get plenty of fresh, pure air into them. Open your window wide while you are practising breathing. You only waste your time if you exerolse in unventil- ated bedrooms. Place yourself while practising tn a) an erect position, slichity Gorwafd ana Your wale resting on it, Put yours Sind alin ingers press the tron muscles and your thumbs on ‘ne musoclea near th Hol spine, id your Hoag etraight i Bhd our hips and paatny toe pal , and never fail to keep a firm, Mg b chest. presthing--thoeetare ‘te Peter TE tiecolt bserve. Take s°the inbreaths deep and long make the outbreaths slow and gerne; mold the breath In the lungs a second or two sending ét out in. wecailect nee the nostrils were made. to] breat through and k: your mou! “a follow these rules your whole will be benefited and he, beaut} witch LY} of you seem to be seeking will rarely. OF feppeent one who to 10 deeply. Ohe Legend of El Cacique, by S. Tru-xton. The Story of a Love That Death Could Not Terrify. fpot. Biindly she hurried onward, end had almost reached her home when ar- rested by the sound of walling pro- ceeding from the royal palace. . “For a moment she stood rooted to the spot, then rushed wildly into the building, only to learn of her father's sudden death a few moments ago, and ‘ve hailed by the attendant priests and followers chieftainess. “Queen and priestess as she was, cus- tom demanded that ehe wed Immediately upon descending the throne and with apparent reluctance, but a heart over- flowing with joy, saw herself given in mariage to the man she loved, “For one year they lived a life of hap- piness beneath the brilMant sun, Then one night she felt herself drawn rapidly up into the alr and her power of speech desert her, but not before she had time to utter one despairing cry of farewell. Through the air she wes borne with In- credible swiftness unth, arrived at the summit of El Cacique, she was placed (n the cave that crowned (ts highest point and the entrance closed, all eave one small opening through which came ight and air. “Aroused by her forlorn cry, which echoed down the night, Luquilo sprang from his room and, noting the absence of his wife, rushed blindly into the night, For days and days he wandered, until, nearly mad with suspense, he struggled to the summit of Bl Cacique, “Pacing slowly round the gigantic stone that towered sheer above the mountain's orest, he heard his name whispered soft and low in the voice he loved so well, ‘Madly he dashed himself upon the ingensible rock, beating it with his hands and calling it to open and give up his love. BaMed and bleeding, but sustained by the sound of his beloved one's voice, he carefully examined the grim. faces of the rock, and finally es- pled what appeared to be « narrow path leading to the opening high abovo his head, through which came the sound of Ulloa's volce. ‘Maddened by his helpnessness, he gathered all his strength and leaped bokily forward toward the opening, succeeding in grasping its very edge with his torn and bleeding hands. Here he hung, poised between heaven and earth, until, exhausted and faint, he breathed one sigh of farewell into his loved one's ear and, relaxing his bold, was dashed to pieces on the rocks be- fd LA werido mio. me, The story ‘ THE NEWEST SPRING DESSE TO TICKLE GOTHAM'S PALATE. berries with claret. With the appearance on the market of the first boxes of the luscious fruit there sprang into type on the menus of New with Cream or Claret. legend, “Strawberries, HP latest delicacy which the cunning chefs hotels have invented to tempt the palates } f New York restaurants and Jaded New Yorkers is straw- York's chief restaurants the new In one downtown restaurant the mixture has been served for several seasons and was known as a specialty of the house. This year, however, there seams to be a very general demand for the delectable dainty, and many of the chief restaurants now have {t on thelr bills of fare. The devotes of the new mixture pours a quantity of fine claret or Burgundy over tho fresh berries just as his more conservative neighbor handles cream jug. ‘The Evening World reader who tries it will not be in doubt of his palate's verdict for a minute. He will like ft very much or not at all, SPIDER WEBS AND ACOUSTICS. There is hope for the spider, Hitherto he has been evilly regarded as a preda- tory parasite, which tolls not though he sping; his tolls and his oastles in the alr have been rudely breached by the long broom of the housemald. But he may yet come into his own, for Dr, Javal suggests that the gossamer tis-/ sues with which this artist among Insect craftsmen hangs our ceflings may have acoustic virtues, Speaking recently at the opening sitting of the Paris dona of Medicine In Its new hall (which fp dootstlcally deficient), he told a story of a public hall in England which was noted for Its acoustic propertiss until In an unhappy moment the ceiling was given a rind cleaning and a clean all the spiders’ webs, and. with them, of the hall's good name. The doctor dose not suggest Installations of spiders’ weds, but thinks tt might be a good thing to hang cotton threads over the auditorium. Tapestries hung behind all the openings on to the ros- trum of his hall were found greatly to enhance the acouetlo effect. SHRINKING OF THE EARTH. Measured in thought transmission this old planet {s no bigwer than a dot. Steam and electric, pneumatic and hydraulic inventions nave so annibilated space that there is but a small earth to clamber over, says a writer in the National Magazine. According to Dr. Emory R. Johnson, professor of trane- portation in the University of Pennsyl- vania, it takes steps only one-fifth as long to get around the world to-day as did tn 1800. In the sunrise of the last ury it took all but #ixty-five days of a year to get once around the word. That was when men travelled {n sailboats, post chalse, on horseback and on foot: Ocean steamers came I|n 1838, and they out the ancient time table in two, for then it took only 160 di My to ells td the girdle of Mother Bari Tn 1869 the Buez Canal shrunk the orld still small: er, and an enterprising man was to get around the world in 100 da Since then Jules Verne has been. out- done, for by the development of ‘the \ speed of steam vessels and railroad frains one can box the compass and wet home in sixty days. GEN. LAWTON’S NIECE IS A WELVE-YDAR- old Beata Raw- fon, niece of the late Gen. Lawton, is oneofthe clev- erest recruitsto the army of child-ac- tresses. She has for some time played Leading parts in amateur theatricals,and her voice, as well as dramatic ability, possesses unusual Promise. She has artch, full voice, well modulated, and sings with great expression. She forgets herself entirely when on the stage, and throws her whole squl into her part. She has.a most expressive face, and ie mature in her acting and in her treatment of each part. The HOW ONE MAN EXPOSED “SPIRITUAERISM.” Spirit-rappers, slate-writing mediums and materialising mediums have been time after time exposed and detected in deliberate fraud: others have confessed and apologized for their deception; not ‘one exists who will venture to undergo the elmplest experimental testing of his or her pretensions. And yet the bellet thet there ere ‘means of communica- tion with the dead and of communtca- tion between lying persons otherwise than through tho known channels of ‘the senses still persists in civilized com- muntties as it does in Central Africa, the Solomon Islands and other remote fastnesses of savagery, says the London @phere ‘A very definite stage in the history of the{ THESE Probably the most unique boys’ news- paper in the world js the Gratz Park News, published in Lexington, Ky., by seven Inds whose ages range from seven to.eleven years. [t Is a diminutive sheet of four pages, Iasued once a week, and devoted to the general news of the city, and after having been In existence for teas than three months has subscribers in many Btates, including Texas, Minne- sota, Michigan, Florida, Loutsiana and Missouri. It sells for one cent a copy delivered in the city, and two cents per copy sent by mail. Strange to say it proved a money-making venture from the first, now having close to 600 sub- seribers and a weekly income over éx- penses of from $2.60 to $3. ‘The paper has LITTLE KENTUCKY BOYS EDIT A SUCCESSFUL WEEKLY NEWSPAPE a bank account amounting to about $46. ‘The editor says they will use the money when $100 Is saved to buy a now and larger press and outfit of type. They do thelr own pross work, but have an ©: pert to set their type, paying him for his labor each week. The publication has at- tracted a great deal of attention and was for weeks the talk of the town. The editors of the paper are hard-working youngsters and popular. ‘The editor-tn- chtef {s Brownell Berryman, son of C. H. \Berryman, Deputy Internal Revenue Col- lector; Irving MfoClure ts business man- ager, and Goodloe McDowell, eon of T. ‘C, MoDowell, the noted turfman, and great grandson of Henry Clay; Freddie Cognet, associate editors. James Willlam Creig is the staff poet, while, Bdwasd “McClure and Lucian Fishback are Pa: riers, Master Crelg developed the of composing poetry at the age of and many of hts compositions. have at tracted attention, ‘ A somewhat similar ‘and | dedidedly clever paper has recently been started iy seven talented little girls in Jefferson, ie under the title of the Olcott It is published under the auspices Trinity Church, of which the Rev. Ji | Ullery is pastor, The Alcott songs Leonard, A. J. Leonard and Russell Des CLEVER CHILD ACTRESS. song which brings out these qualities most prom- inently is her “Lesson with the Fan.” ing pictures show some of the original poses and expres- sions with which she accentuates various lines of the “Lesson.” It is the height of Beata's actress, and only her extreme youth prevents her from carrying out her aspirations at once. She the Bpiritualletic delusion was reached when a few years ago, after the grosser frauds of spirit-rapping and materializ- ing of spirit forms had been repeatedly| seat distances. exposed, those who were still convinced foolish trickery and fraud of some so- that ‘there was something in it’ be- yond the existing area of human know!- edge, started various assertions and theorles as to what has been called the ‘gub-conscious eelf."" We all know this “gub-consclous self” and the unconscious cerebration written of by Dr. Carpenter fn his great works, now, unfortunately, too Httle consulted, on human phyalol-| up ogy and psychology. "The newest form of Spéritualletic in- vention 1s the assertion that the sub- conscious self of one person can com- ENGLAND’S RACING SEASON IS OPEN, TOO. ‘The King, Queen and Prince of Wales attended the Grand Military Gold Cup mecting this moth, where they share pudlic notiwe with Marpessa, the winner of the cup. ‘The accompany- ambition to become an will be obliged to. eurb her impatience for three or four years until she gains a stronger physique and a higher edu- cation, but she says it will be hard to wait. ‘Those who have heard her sing or act predict a bril- Mantrfuture for her | in the dramatic world. She has/ great talent and the true magnetic temperament. She is now rehearsing the part of Evangeline in the light opere of that name, which is to be given in ‘New Haven, and has recently scored a hit as Aesthetical in “The Brown- jes,” which was given for @’ local charity, ’ munioate with the self-conscious self of another person by other than the ordi- ary channels of the senses end so across It 1s probable that the catied mediums are due to the aotivity of this #ub-consctous self. About fifty years ago “‘table-turning” and “hat-turning” were fashionable, Six or eight “honest inquirers” would place the tips of the fingers of both hands on the murgin of a round pedestal table, after a few minutes the table would wip or move across the floor, while no sndividual among the party whose hands rested on it could admit that he or she | had knowingly rd or ed it in eny way. | Faraday, tat, took two stiff pteces of ‘ruliboard of the wize | Of an octavo volume, He t rods) be- | Tas cndroled the of bourds thus separated by the ee routera with, to clastic bands #9 as to tableturning operators, were allowed to a i te of this make the upper His Fa ra Senin would flip er Poeae the glass rollers, abow= ho the table-turner was ul Cohadlous of Ith hho had ‘exercleed eH And as the mobile uppe: ia proeit nd Feceived the pressure ‘and moved, no cated 40 the table. terfous motor was arrested uni RING-NECKED LIZARDS, The ring-necked Uizant 1s alwaya ready to fight, When brought to bay in some hole he opens his jaws and dashes bravely out, snapping at everything! which opporea him, and eo flerce and] sudden is hie ruah that it le impossible to face It without flinching, By catch- tng "two slng-nenked "liatrda, | holding Toosely ‘by the email of the back tne lice “their henge. to slash they Btrogyis to escape, Uley would tor- t that the: were captives and vent Beir rage in a fight which, but for) timely Interference, would doubtless lead] to the death of one or the other such bulldog pugnaclty Is rather un- looked for ineilgards, bat a student of read in the set ‘The previously my: ower of table-turni: {ts true nature shown, CASTORIA For Infants and Children, jovernent was communi: ; Ey Absolutely Pure THERE IS NO SUBSTITUTE Amusements. To-Day, 28c. B0c. QOTOR'G ek, AE |= very Att, & Eve.—Fi CONTINUOUS VAUDEVILLE. Ned Wrarvern'p Jeokey Cid Lowe Sen Buster K ‘Keaton, Sydney Grant, Ouhers A_OOAT rant ‘MANY COLORS. MIN- Nw spit ‘Wen, Bramwell. All the other stock fs ack favoritos, Big ¥ ville FOXY GRANDPA wih 8. HART & CARRIE DE MAR, JHANS. NBD HOWARD WLER, VIRGMIA WARREN. | | Dol SL tek In" stock Favorites,” Vaudevitle, VICTORIA 5d “arts Wed'y fos 7 Melinens, <5 Epectal WAL SH = E “RESURRECTION” Lele THEATRE, Matas Wed. & Saturday at 2. cchorme | THK ONPORBSKRH, TAKE rsallat vai S143 OW At ‘Obl St Prratrar &.(0e a. subseription is only ten cents = year, the contents of the little sufficiently clever and well written warrant a far higher price, ‘i MADISON SQUARE, GA\ Afternoon at 2 and Bvenini open an hour earlier for ‘arships, Freaks, ‘an bour lea na ris ional mi an end 60 can ‘Sith at, oats, 75 ae $1.00 ana cording to location. (Qladison | gibtivace Boves."Salz ‘seat 13.00 and. Special Prices Wefaeaday Maen see ‘A HOWLING SUCCESS."”. HENRY W, SAVAGE presenta PRINCE<>PI By Pixley & Laders, authors of “KING w A Host of Attractions, ANNIE RUSSELL "in MICE and MEN, NEW bo aid THEATRE ‘ a ine Te Gi i Genes sobs Monday—Henry Miller in The Pevnay! of tele, RI THRION THEATRE, st & (ih Bt, JAMES T. POWERS "ie Jaye Monday—Chas. Hawtrey in A Message from ge MADISON SQ. THEATRE, “An, undeniable euonsan ELSIE de WOLFE in CYNTHIA. GARDEN THEATRE, (nee oO eatlean, Are. Lam 2 Nights, 7.4. eT. SOTHERN as Ss HAMLET: Next Monday, the Morality Play—VBRYMAN, KNICKERBOCKER THEATRE, b'way & 391 st | 8D MONTH. Evgs., 8 Mats, Wod. & Sat. at 2. | Klay é sranaers MR, BLUEBEARD | Selomeal production ay Hi Loa Lex.ay. £424. thet MARIE COKELLES SORROWS OF SATAN. Next Week—LOVERS' LANE. OTH & BWay, | IRCLES Ar | ALL-STAR VAUDEVILLE. PICCOLO MIDGETS, TOM NAWN & CO. WALLACK’S 4, 44.0%,MONTH, aA SULTAN OF ‘SUL way. (th at,,nr.B' way. Times. Mats. | Wea ‘e Sat..216.— ‘60 | with MONTOOr ERY & ONB. [ol DALY'S 3 Paae § TheBILLIONAIRE, vide SYK Next Mon.—Jas. 7. Powe Weber &Plolds’ THE MUSICAL ABSURDITY, 15. | 15. I of Aste. susic HALL, TWIRLY-WHIRLY | Biray,6 20cm ox METROPOLIS. restf™ tad 42a au iS 4 new burlesjie— THE BIO LITTLE PRINCESS F ACADEMY OP rUsIC. 14th St. & THE GREAT RACI The Suburban WILLIAMS & WALKER ‘aN DAHOMBY,” LAST 2 Wi i MATINEE TO-DAY, See IRN BROS Past 14th wt GRAND | San oy Manhatian Sarva See THE BARL of PAWTUCKET, AMERICAN Matinee Dally, pa Monda, BD MARIS" ry 24 St. “and ia Ave. ¥ NIGHT, BELASCO TI THEATRE DaviD RRM presents BLAN Sat 215, RT RVERY SUNDAY “Nou JAROME FYE In "The Bill Billiodaten pilot Mat. Sat. ag | HARLE | OF. House, NCESS THEATRE, Diver and ah ae sky firs. Jounin," Amelia Bingham, Brooklyn Amusements, o, MONTAUK. (atta AF THE OLD CROSSROADS, at WeekROSE MELVILLE IN 815 HOPKINS, arth ay. Mats Wed Sab iwORLGINAL ROYAL LILIPUTIANS in thelr Row epectaoular play, IN POSTERLAND, KEITH Q Bivay | Beer siiow iN TOWN, and | 30-GKEAT ACTS 90° MS 14th 8! PRICES Be. and 50 BIJOU| MARIE CAHILL, D'way, 20¢h at "NANCY BROWN," The Kind You Have Always Bought ears the ot HERALD SQ. Evgs.8.10. Mat. To- Morrow, GRACE G) in PREPTY PHauy, GASIND avai “west END—The Christian. AGHINESE HOMEYHOON ig it isin the World KING DODO, .. "2 Y. CAST, “1 know it.” “Can you prove it?” “Certainly! It is in-the 1903 World Alman