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he did so. He « Y | Peter Sees Singer Sing. mnmm:{vs. "";".“dqnm g. : RN Counting Calories. ounce. The raisins are fairly high in | Mothers who think ‘their lots are BY THORNTON W. BURGESS. md“ "hm,d"‘w ¥ % S ey ’mel lame—‘—;a'\e-lwm of & cup equal- hard these days, what with less coming | Yanoe. ter saw? It was little Dear Miss Leed lease calories. L B s g, e o et wm;?go'z":h’: Tood ‘Mouse siting up \ tell me if raisins, buttermilk and cot- | "Learning to count the calories is & 1 S0 TN GPME AU MR- O —Old Mother Nature. |ahove him on the edge of the top of *lf cheese are fattening? -z he|p in either a Mucln, or gain- better on reading this. m . the old stump and singing. Yes, sir, am not eating any of these until I weight regime. In fact, if one will transcript of what it costs, o inging. He was sing- hear from you, so if I can get an early t‘:&e only small quantities of foods, & soclety authority, to bring your mmh o 'm:mm feosl ml’x"ikz:":tfl:mv:r;w H!’:'x Og-t had so lo:s reply, I'll appreciate it nrybmuchH keeping close track of the number of. dlgnulgxt;r';m:&jm o - 3 - & , i in N sure. 'y B i, IR e E s o 77 PN Answer_None of these fonde s S | S0rices St ey Tabos s e Bt E T e | verage n and so must be so, It le)dom'm\ut be one of the feathered folk, he h sider al .o.{ by r;:‘l:’ oo amounts which must be watched care- o ‘a' o 'c:‘be “50 fi " was having hard work to belleve his . ;’1::."'3. ':;yl,'ien:] lhowe%m ;"’ 1 Sl F S cities' where things cost more. Roughly, wyes Knd ears ‘now. Both foM e g \ The only sure way to know whether | Hopeless—You are far too young to ; uite roughly, the items are divided as that that song was ?"&hfiumc bu'i N or not a food is fattening is to know | be troubled with any such thing as ollows: rmw little throat of 18 couldn't. He ). \ hmv w count colories, as almost any | wrinkles. I wonder if may not Clothes, $10,000; food and refresh- e e oo oxpect 8, sing himeelt is fattening if one will eat it in | have formed the habit of raising your | (i \ ments, $20.000; flowers, $6,000; and I R S ioaer the Megs 4 L I R Bl B b it o B SR ‘music, $4,000. |as to hear a member of the Mout g number of calories. You will be able | thus encouraging wrinkles. Or perhaps One New York firm of florists places family sing. 5 2 A to_get information giving the caloric | your eyes need an examination by an ) the average cost of flowers at $5,000, mmr;x;firoet,. sald Peter, “are you "l"enog&n most lmm-mmm sny ibrary | eve spectalist. '{;m is one of the most but notes with sest that $12.000 bills Y P i or . e requent causes mature inkles. are nof of s men “Of course” replied Whitefoot “with T reckon Amy’s voice is more stylish You mention, it takes 10 ounces | els:rh-pl you would like a copy of my ¢ i worked for two days, from expensively ov:'t:rk:;’: .o".'.‘i"’“’!.fn‘.“.:"p'l‘?. until a soft chuckle, - 4 Pe since she took lessons, but I like plain n( bumrmllk to make 100 calories. leaflet on right facial treatments which drawn blueprints, in one instance. skins have burst. ' Add sugar and bo) 1 don't believe it,” declared Peter.| o\ betrer than this hollerin' with | When you realize that it takes only | will give you suggestions for local treat- A Sertain florid-complexioned and | without 1id, 4 minutes. ~Cool and chill. “You can't sing.” «1|s tremble in 1t.” 5 ounces of whole milk for the same |ments to erase or prevent wrinkles. I i rotund figure of & dance orchestra “That's queer,” replied Whitefoot. “I oot b number of calories you will realize that | shall be very giad to send it to you if leader demanded received $4,000 for don't see how I could have fooled my- (Copyright. 1030.) you can drink a great deal more butter- | you will send & request for it, inclosing & single evening's labor. Then, at the self so You see, Peter, I have always milk and yet have no fear of putting | stamped, self-addressed enveloj o ~ closing hour, he was requested to play supnosed 1 could sing. Perhaps it| [ o)\, 1 on weight.” Buttermilk is valuable as a | cover mailing costs. LOIS } overtime, which he did at double pay. isn't much of a song, but “310“ dan't | I LY DIET RECIPE food in that it is & cleanser and also e £ Popular and fashionable metropolitan calL L gont, whal G you call 1 o] | NEVER-PAIL moLLANDAtsr | | contrbutes both viemins and proteins. Ohicken Timbales : bail Tooms Tun a Bigh in ent 3 3,00 ad Whitefoot t me down - “The Walrus is & funn; i il 4 D e T the BIA i sndait Bolling water, % cup; lemon Thess are especially Weticlous for & | L0, i i g Y oo 1 Jou 72 on ' log close by. - Whitefoot chuciled | | julce, 4 'tablespoons. " butter, o y party luncheon. When making them, use | For the last word in men's fashions T,” SAID PETER, “ARE | good-naturedly and came down from 'aw egg yolks, 2; cornstarch, the following Ingredients: Two table- he declines to give a hang. YOU SINGING?” | the old stump and sat on the end of 1 Tablespoon. Serve 6 108 por- spoentuls of butter, one-fourth cupful of | He never trims his mustache, yet wears. the old log close to Peter. tions. v | stale bread crumbs, two-thirds cupful of | kerchiefs in his cuff. oceurs to them that they may see what | “Now sing,” commanded Peter. Put boiling water and % cup 8 | milk, one cupful of cooked and chopped (T MY modest way of thinking that is they expect to see instead of what| «But you said I can't sing,” replied| | butter into top part of double | chicken, half a teaspoonful of chopped | horrible,” says Puff. actually is, or that it is a ;‘:ompurlm‘elg Whitefoot mischievously. ‘:;"gfl‘le lzle:l = 'zg"u ;{ltfldllslllt {|. | parsley, two eggs, and_enough sait and . i 9 poee, mou.h both of these may be|commanded Peter. ! | il all lumps have 'disappeared. chicken has been seasoned. Melt the| Cook six strips of bacon until crisp, So Whitefoot sang. It was the same ; | Pour hot water and butter slow- butter, add the bread crumbs and inilk, | remove from the pan, and mince it. sat staring up at White- | jjtfle warbling song Peter had heard so| | 1y over egg yolks while beating | and cock for five minutes, stirring con- | geok anv.vm Mouse on the top of n | many times before and had been so| | constantly. Return to double 0 2 stantly, Add_the chicken, parsiey And o faigeontile LR old stump in the Green Forest and on | mystified because he couldn't find the| | boiler and cook just a few min- | egs, siightiy beaten. Season with salt, | STeen pepper and two tablespoonfuls of Peter's face was the funniest 100k, & | ginger. utes, stirring well. Be careful | pepper and’ celery salt, and turn into | Minced onion for 2 minutes in the look ot mingled suspicion and unbellef. | T really is you” declared Pater| | not to overcook or it will curdle. | individual _molds, “filling the molds | PACON Add two cupfuls of tomate Peter was beginning to suspect that he | gravely, as if making a great discovery.| | Remove from fire and beat umtil | three-fourths full. Set them on paper | PUlP and julce six chopped olives and| Call for Tidew: ke, yet he - 2 “ smooth, adding lemon jui .. | one-fourth teaspoonful of cloves, and ler was the wictim of a joke, Vi ‘Ves” sald Whitefoot, “it really is| | s g o 15 a favorite N8 pan of water and bake in & mod- | hoii'for 5 minutes. Add two cupfuls of| o Herring Roe by bted " 3 | The butlermnk method .couldn’t belleve it. He actually doul me. this time. i Bl ht. In following this erate oven until firm. Unmold ;nd canned flaked fish, the minced bacon “And_you really are singing,” con- Diet Note. o e m:y rink a pint of butter- %TVe on a hot platter with hot white | 14" caaconing neme and accept ed Peter. sauce seasoned higl Ham timbales g, if necessary. Place| q DAY. tinu s " Recipe furnishes much fat. | (milk for breakfast and nothing else. | 53U ned highly. 1e8 | in ‘a greased ramekin, cover with one no substitute: ‘And I really am singing,” replied s, Useful in diet to increase weight, | | Take more at 10:30 and a pint for May be made by using chopped cooked | gupful of bread crumbs, dot with butter | 9 . BREAKFAST. Whitetoot, and sutied the acion 5 the | | yime, tron, vitamine' A, B o il with nothing else. For dinner Notn. 15 piNoe of (e otk and bake in a hot oven for 3 minutes h"""':"‘“;,:"fl g 8 “p - resent. Can be given to chil- eat a well anced meal, merely omit- "/ un! le crumbs are 3 mix- ers. o . foqae Inowm you u long tme, Whtte- | | BIP"5" enrs’ and e b [ e Tnotatoss. nad- St After conduciing for 64 years the | ture. may'be aied o see@aut Tocads e ] Brofled Bacon. Rye ,Gems. o |M N time,” lied Whit eaten by normal adults of aver- '?t takes 3 ounces of cottage cheese !m"‘hin at Largs, tland, which has | or oblongs of bread, and baked for 5 Coffee. g foots meding Tis precty te nead, e | | age or under weight. to make 100 calories, while in American the family for five generations, | minutes in a hot oven to serve as - ; e “"Ihen how coms i T hikven'’t known or Swiss cheese it takes but of Robert Frazer has just retired. canapes. LUNCHEON. you can sing?” demanded Peter. Cold Sliced Beef Loaf. “Perhaps because I don't sing very Hashed Brown Potatoes. often,” replied Whitefoot. “Perhaps ‘Watercress. French Dressing. because in the past you have fooled Ginger Cookl& Tea. yourself just as you have been fooling yourself Ilately.” DINN!RA l‘;w, hndt do g:;x Pl:'e:rn by fooling my- self?” deman: N . “Thinking that you heard a bird Creamed Caulifiower. singing,” retorted Whitefoot. “You may Sliced Cucumbers. have heard my songin the pest and rn oug} e song of & *Anyway, - ‘lile. I cannot remember when I couldn't RYE GEMS. X sing. ll)otnh': loo}x so uvné‘ Peter. You % One and two-thirds cupfuls | |8re no only one; there are very rye flour, one and one-third cup- | |fe% who know I .can sing. fuls flour, four teaspoonfuls bak- ‘Anyway, 1 can prove now. that I powder, one teaspoonfdl salt, | |didn't dream I heard that song,” de- one-fourth cup molasses, one df.“d P‘”“ cupfuls ~ milk, So So you can, and I'll help ou" replied Whitefoot, 3 (Copyright, 1930.) ingredients, add ilk, o ok oven i tuttered | || JOLLY POLLY gem pans 25 minutes. GINGER COOKIES. A Lesson in English. teaspoonful M one !W“ B we molasses. Put on stove. “When ey ror e VR it comes to a bofl add one tea- spoonful soda. Turn over sugar, NONE OF OUR REMARKS ABOUT egg and Wleh have been IMA DUDD SEEM TO INJURE HER creamed ; Shd' add ‘four CHARACTER . SHE THINKS THAT A 4 %o roll ouf, and & litde salt. CHARWOMAN 1S A BRIDE WHO ORANGE CREAM PIE. two and one-half level table- spoonfuls cornstarch, grated rind \*" : : - ) S of two oranges, juice of one or- 1 4 . ln(e one and three-fourths cup- rate ‘whites from | - 3 X o ’ cornstarc! > . . 7 Zitnjure her reputation” 1s the ; Nincrease of 3,708,343 loaves dur- substance, which they know ‘they can required form. Character is what one 15. r!putlficm is what one is thought | ing 1930isstartling evidence ofthe get only in Bond Bread. increasing preference of housewives for A e Bond Bread. And most of them want So here’s good news: Beginning: today, Bond Bread in an uncut loaf. your grocer-offers you sliced Bond Bread Some, however, have asked why they or Bond Bread unsliced, as you ‘prefer. could not get sliced Bond Bread. They ~Whether you choose sliced Bond Bread say they like the ready-sliced feature, or unsliced, on the wrapper of the loaf but they do not want to deprive them- you will find our guarantee, which is selves of the appetizing flavor—the your assurance of purest 1ngred1ents smooth, even texture—the satisfying and perfect baking. charwoman. hired to do odd Jobs, luch ll ‘window- washing, scrubbing, etc. SLICED or UNSLICED —there is no bread like Dbu‘h should start to rise when you start ; to mix it. When put in the oven it lhmlld !mz heat to penetrate evenly so thgyirvm i crust to center the bake is just right<never . dry and crumbly, never huvy/hnd SOgRY, but baked right all the way through. - ,mford leavening is”called two-to-one ling beeum;k “works this way every And a nlhkupheemthuwtoet ’ g g« v o ' : . The home-like loaf -béanc Get Rumford from your grocer and give ner . your blkmc the advantages of two-to-one RUMFORD AND A GAIN OF 3,708,343 LOAVES PROVES IT! ALL- PHOSPHATE GENERAL BAKING COMPANY