The evening world. Newspaper, November 12, 1918, Page 19

Pauline Furlong’s Talks On Health and Beauty | Con tight, 1918, by The Press Pabtishing Co, (The New York Evening World ) body Bending One of Best Exercises OST of my readers know that the body is a factory of poisons and that many diseases arise througa the efforts of the eliminating M organs to expel the poisons from the system. When we lead inactive lives these organs become feeble and gradu ally so weak that they lose (heir power and strength and it is then that we resort to drugs and other dan- serous methods to get relief from headaches, rheuma- tism, common colds and other disorders which arise from clogged condition of tae body. Cosmetics, too, are employed to cover sallow com- plexion, pale cheeks and lips, and often false hair and so-called “transformations” are used by many women who could have luxurious hair if they but lived hyglenio lives, devoting the time they employ for arranging false hair to, exercise, massage and other things waich would improve condition of | their blood and stimulate its circulation, | If your skin is sallow try daily baths, Turkish towel rubs, copious water drinking, deep breathing and some exercises to help the over-taxed | liver, Also follow a light diet of easily digested foods, avoiding sweets, | heavy pastries, greasy foods and candy, The “liver squeeze” is one of the best exercises for torpid liver. It is practiced by' standing with the heels together, hands raised straight above | the head. Lower the body and touch (or try to touch) tue floor with the | fingers.) Then, rise to original starting position and bend to the right side in the same manner, and then, after rising again, bend to the lott | side and touch tue fingers to the floor. Repeat about ten times each day. | |GARET M.: It Is best not to use FATS IN THE BODY—M. L. H. Fats in the body are found under the) cream on oily skin, but some skin, in the muscles and around cer-| are less oily tnan others, A good one | jain organs. They Act as a protec-|is given beloy incture benzoin, tion for the body against injury and|1 gramme rerve as a stored supply of fuel. Fats! lin, 10 grar are liquid in the body, stored in albu- | 30 bo me 1 sweet almonds, 2% minous cella, grammes, Warm the greases and oils oe in double boiler, add borax; beat| ABOUT MASSAGE—T. R. W.:! well, then put in the orange flower Massage. for the face is about the| water and lastly add the benzoin, | same as massage for other parts of * the body, except that it must be ap-| | VITAMINES AND CALORIES— | plied more gently. Patting is applied| MRS. LAURA G.: Vitamines are with the fingers Ughtly striking the) toand in very small amounts in foods, | skin, as though playing a piano. This | and while it is known that they have method is Usual one applied to/ beneficial effects on general heulth | the face, because it stimulates with-|and growth of the body, little about | out pulling the flesh and causing it|them scems to be known by authorl- to sag. Anorher and heavier mas-| ties just yet. found freely | sage stroke is ap picking up| in uncooked nd fruits and | the flesh between the forefinger and]it seems to be an established fact | thumb, and this movement is called] that cooking at high temperature kneading. Much pressure is needed) most tot illy destroys their food value. | on double chin. A calory is the unit for measuring | — food value, Twenty-five hundred | CREAM FOR OILV SKIN--MAR ilories of food a day are necessary | arene for the -average per to and maintain | thr Potato Recipes. P's -: the most economic way to cook potatoes is to them in their jack 'Thor- oughly wash before boilin, to avoid sogginess pare a ring around centre of potatoes. When baking tatoes, serub them well and pe sk 4) the may be eaten. If not served as s as baked prick skins with ork olf GUYNEMER’S enable moisture do escape. Following are a few of the many OF HI recipes for appetizing potato dishes POTATO CROQUETTES. ‘To two cups of p | (hot oF cold), seasoned with salt and pepper. add half a cup heated milk mashed toes: one tablespoon melted butter or oil : ii substitute a teasponful of oniva ce Per Sik PRE juice. Thoroughly heat chix mixture Aaa if cold potatoes ure used, Heat to a BNF cream, When partially cooled add | jon » ation beaten yolk of one egy and one tablespoonful of chopped parsley, Koll lightly between hands fi Mix well. inte shape of cones, Koil breadcrumbs and then in a CHAPTER U1. (Contiourd,) in mixt of two tublespoontuly of milk and | ¢ ¢ N Sept Guynemer ‘told ja SR Bing ae yer me, “when 1 was In yain in the crumbs and fry in deep " fat or oll substitute, Drain on brown single-seated plane at 3200 paper, metres (it is notable that STUFFED POTATOES. all my dupls in the air took place at If you have baked potate left over} thi. aititdde), more than th kilo- you can make them Into delic-ou% !motrey within the lines of the enemy, atoes, bul they must be ; ea tater they become coid, Im-]! vas Henged by a Fokke uly mediately at 1 cut the po- | rapid-fire gun jammed and 1 could tutoes through centre, or cut off at} nor Twas in Ano each end, scoop out inner portion and] gition where [| could not reply to either pass through a veget ble re Hipeheaee eave ey is aml Nude alt, popper and butt eoeaie ta tuate and wutficiont milk | from me, fired no less than 200 times to make a light mixtur Stand thistand by a miracte did no more than over hot water and beat until very| puncture one of my ani the Hight, ray Manity into the potute taituation might chan from one hella and get them in a cool pla is Bey ated, When ready to serve}moment 0 another, and the chance brush over with the beaten white of | Was that the Boche would finally hit an egg (or this can be forced into ends |me in a less kindly way. I had to of potato and the potato be brushed |ring wome specdy solution. A sea of with butter subsiitute) and brown in iy fl od 600 metres beneath oe us, and I did not hesitate, notwith- SCALLOPED POTATOES, ek Loar hanna ant One quart potatoes, two cups scalded | to avoid clouds and m to plunge milk, four tablespoontuls butter sub- ° stitute, three tablespoonfuls flour, one at ful, speed into the expanse of teaspoonful salt and one-fourth "cloud and disappear from the ey spoonful pepper. | kither raw oF coll of my adversary, who certainly had potatoes may be used. Make @ cream |") 13 Att Ot ene ine tca down ‘sauce of the butter substitutc, four, #!teady unted im t nd " and milk and pour it over the sva-|to be added to the list of his con- soned potatoes, Cover n grated | quests. breaderumbs and dot with butter sub-|" ePniy dixappearar ioe stitute, Bake in moderate oven at half an hour, LYONNAISE POTATOES, Cut cold potatoe into slice or cubes. Chop or slice one onion, Put a tablespoonful of butter substitute into frying pan. Brown the onions in this, then add the potatoes, season with sait and pepper and fry until done, Just before serving add a te spoonful of minced parsley and a few 4rops of lemon juice. LEFT-OVER CREAMED TOES, T) much like the dropping of the traitor |through trap door in a@ melodrama, nust have upset all the calculations of the Boche, For hidden in that sea of mist nothing, but that the point—I was not The had to stand on guard and 1 had to avoid falling foul of him. Here }again luck helped me: I shot up, |climbing rapidly, When I reached the aA lopen air 1 found myself leaning on To cold creamed potatoes add | ; ak eae Poppy ; grated cheese to taste. Wiace in a Wing, but soon regained my well-greased baking dish. Cover top /¢quilibrium, ‘The enemy was no with breadcrumbs and brown in a |longer there, and I did not wait for uiek oven, him: | hastened to regain our lines, q ten minutes I lay I could ~and see was Fokker seen, POTA- one (The New York Evening Worl 2 ETRE T Rhy * Mauri ESSENTIAL ‘ \ BEAT IT UNDER A RED FLAG A Put out YouR Lictl / / YOu ARE DEAD! ue Buried oe vo ine r ~~ \ ——| 7 ~~ PAPA OK THE / {| NEAResT i] PAPA iS ( } « , EXIT J ee | ese HOLLAND § Picte VIOLETS IN HOLLAND ae cs LET Hing 1 HEIs A . FALSE ALARM J PAPA 1s THe Biagest CHEESE wn GUY NEME??-THE ACE OF ACES BY JACQUES MORTANE OWN STORY 53 VICTORIES IN THE AIR, AS TOLD BY THE GREAT FLYER TO THE NARRATOR Translated by Clifton Harby Levy EDING CHAPTERS dw difficult time ins Atver a allow military breathing more than one sigh of re- lef, “Gm Noy, 6 there was uw new in- ident for my eighth fight, and this, too, on account of my gun aming. ally, my rapid-fire guns gave me endless trouble. I must admit that it is because I had not studied how they worked with sufficient care, But I did finally learn how to handle them, and now when they jam it is because they cannot help it. On this day m nm was frozen and refused to If 1 had known th off what I know now I would only hav had to press on the percussion-cap and the frozen oil would not have any long But the hunter arn how to hunt. I was over Rozleres-en-Santerre, at 3 metres, as usual, wh nT saw & superb 150 horse-power L, V. G with a Parabellum quickefirer. “ n by trying to face him so as to fire, when I found that my pid-fire gun had not the least mur- rous Intention, It seemed as if the good Boche god were protectins him, But my French God, the true God, was He about to abandon me? What was I to do? No clouds about to-day—I must find some other way out “Only one resource was left, to use the enemy as a shield! 1 turned on one wing, passed below him and re- mained about two metres below the body oghis machine, I regulated my speed his, and from p, distance we must have looked like one gigan- tic paratus. You may b- sure that I lost not a single detail of the Ger- man device, But what was the use, for I had not even a revolver to shoot with, but the Boche would have been at my mercy with the most in- offensive weapon, He must heve n nosed, for he move, and very jnuch an- followed each that I very close to him, underneath, He, must have had his re 3: it there had only been a trap door under his t he could almost have kaocked me down by a kick on the head, But is it not true that the plane builders could not think of everything, and would hardly have amed that aeroplanes ever ha knew just was too a would be used fora dual parade like this? The person above hurdiy dare make a motion downward for of coming too close to me and being dragged down by my full, He cer- iniy flew perfectly straight and level. As‘for myself, finding it too foolish to be in this position without Deine able to take advant of it, I fussed with my gun asain, trying to get it to work, I had, of course, to drop the steering control. It was moment to do such I saw that Iw only 1 not the Suddenly wi certainly a thing. about to collide nthe with whom I seemed to have an un- derstanding. Judging that the dan- ger was imminent, | quickly gave @ Diow at the fout-lever to t rept to avold a in the re- sulting turn my left wing caught the right wing of the ny; it was moment of high te 0) you will easily understand But it Ww noth Ing, only a little bit of cloth was torn from my apparatus, We parted on even wing, but re-established our s if we had always And e did Telative positions salle you that th I can assure not try to profit by tue speeded away as fast without stopping to see could find my way think that if he has not yet n killed he will not soon forget this experi ence The wins of the Air’ might well serve s the tithe of ou. joint recollectic “Hut these different contests did not increase the number of my vi tories, so 1 did not find them at ail to my taste.” CHAPTER IU, HE bth, 8th and Mth of De- were to be more favorable for m On the first day, while 1 was cruis- ing around, | fought with an Aviatik over the forest of Ourseamp, I had been watching him for an hour and @ half. He had made several at- 66 cember in a little later, me of hide- od to come back ar could not continue this g and-seck indefinitely, 1 ward him and got him, He re me with two shots from his rapid- firer. 1 replied by a row of 47 car- tridges and al at once saw with Joy that he was falling, all awhirl During the fall, at 200 metres below me, I beheld a really tragic spectacte In w sudden twist of the lane, left to itself, one of its two p nicers Was thrown overboard and dashed to the earth, “My victory was more conclusive on Dec, 8 Twas on my way to erulse in the sector of Roye-Nesle. 1 had ‘bout finished, after gaining seme ine teresting information, but not hav- ing seen single Boche in the air. I turned toward our quarters and Was getting ready to come down, when, upon turning my head to ae whether I had left the alr cl 1 saw far over the enemy lines, and much high r than J was, a large, perb foe. Ah, there wax the wished. for pr Without stopping whether | had plenty of gas abi I hastened toward him. ing tow torrit come su. He was com rd To let him on, for my ceps of the Sth, when I could find only the body of the lookout, had determined we bring down the Boches within our lines whenever I could, if the ocea sion permitted. IT restrained myself all 1 could while awaiting the arrival of my foe, It required no less than thirty minutes, and I admit that J was mbst impatient all that time. 1 mapped out my plan of combat. Ur called all the conditions under which parler fights had taken place and irew certain conclusions, not, how- ever, without saying to myself that my entire plan would probably not correspond with the facts, And | mally preferred to have it so, that ? might gain by experience a knowledge of the principles of aerial hunting. Finally my Boche came near. He bas d over the trenches of Beu- vraigne, ¢igtagging ail the way, to see whether he was pursued, or if there was anything to fear, He was 4 careful man! But, nevertheless, he did nots e. | took advantage of this! I eame up from the rear and overtook him in a few minutes, swooping down upon him some twen- ty metres below me. I fired a volley of 47 cartridges. The Boche, a large “He, who had me at the moment tempts to cross the French lines and L. V, G., turned over at once and 1 turned, had no more warlike ardor, every time he saw me he fled, only caught fire, 1 had hardly the time ‘ > pa I cat to see him plroutte in space, the ef- fect Was 40 sudden, As had been the case three days urlier, the passenger Was tossed out of the apparatus by this sudden twist caused by my shots, He fell wood in Bus, And the aviator tinued his fall into the abyss! had broken out almost at once. 1,500 gneters T saw an awful thing: the pilot in his turn was tossed out of the cockpit, He had sat there moe tionless, jolted, tossed about Nike a puppet, He was dead! But fall had been brought about by the fire. His belt being burned th he had swayed with the aeroplune at ry turn, until it turned completely over and he fell out, Thix sight was really tragic. The unfortunate man was dashed to bits at Tilloloy, some his it fell four kilometers from the body As to the comra ver uplane some hundred of the line tion of se wo ters t ather ad co amusing, | Fe " da treneh ' ' our vieum vastened to take neighboring house tinued which buried ru mies who | safe there. “Thanks had accomplished a doubi And I proud of i, 1 free to admit, without any falae esty, As to my good luck, just thin At the moment I ed 1 did n Ave more two liters of It was high time! n the following week, the Bucquet and I had gone out as an of some bombarding plane which were to operate upon the of Hervilly was quite " lan than 14h escort % aero. drome I sighted a ker, which, in the course of a tight with a Voisin, had had its ooserver killed; the neh pilot h n him crumple at the stern, Bucq started out in pursuit of this Loche, already heavily handicapped, cut off his retreat and saw but one person on board. At last I came up. Tue Fok- ker gave the impression of boing | The Eveni Kiddie Klub KorneYl | Conducted by Eleanor Schorer Conyright, WS, by The Brea Pubticht Buster's ‘cus. tox th | The © strange part of ™ ng when th whistle w in forest one heard a loud Running to the they saw a long vf the curs were ainted red, yellow (hese came roars and growls Fox was a littic heard the how! of a wolf, but he was sv curious he sald he was going to follow the troiu. Buster hunted up Mr. Klephant to ask what could be in he wagons. “Tt must be a efreus train,” said his friend, “and you heard the wild ant- js that ure curried along to show ut the 4 the Come along.” nt, with Buster held in his trupk, down the hill and across ve valley till the village was reached Hiding ina Chicket they saw @ great train, On big: wagons, From | Mr. and bine, a seared because rade is best part Away he w big Cent set up in the meadow, and soon the parade came in sight, tn yk were » aod women in white nl gold clothes, riding on black horses, Next came the Roman giad- ators in chariots, and then a clown on a little wagon drawn by a donkey | He had a dog with a ruffle around his [heek, and when he cracked his whip the dog would jump through a hoop. tuster was so excited he stood on bis | vend. | “Myth | be that de | Kiephanta and camels passed, and t 1 like to ried, “woul 4 giraffe, with his jong neck stick- |ing out of the top of his wagon, Then lions and and almost animal you think of tigers could jeame \every 4 OCTOBER CONTEST AWARD WINNER. WHY I LOVE THE KIDDIE KLUB, the Kiddie Klub because I in pacers boy and the Kiddie Klub js for American children, T like to read the nice things that the dof the <iddies say about the lan |" so much, | am mete free we all love ting all che p the boys over there beat k the boys in the trene! ps dite cond if they could read! Hazel Newman, James Wy, 4 | would feel & nie Alpern, Edith Shiner, Lillfat" ) 774 | Vopat, Lillian Bonhotal, Vivian Aiea abandoned, out of order, It came to- ward moe, #0 to speak, as if it recog- nized a friend, He did not know what he was doing, Of course 1 took advantage of the situation; I fired 46 shots at short range, and as he was avove me and my four comrades helped the enemy to go down to the rly caught me he Adventures By Uncle Harry ede of the! [Cousin Eleanor’s ‘Klub “Kolumin - ‘ousin Eleanor’s Klub Kolumn “9 ‘Thrift Stamps |} can to the en bg World's: ing CO. The New York Rvening World.) | | When the very jast cage appeared | Buster's eyes popped out. In the cage sat Mr. Kox, bursting with pride be- cause people were looking at him, “lam going to get them to take |me." shouted Buster, and off be |started, But Mr, Elephant snatched him up and carried him away, Whi the circus was far behind, he stopped and said “They must have caught Mr. can get away — will have to 8; the rest of his life in acage, He never be able to play on the run through the forest. If they you, You Would never see your mi again, “E dldn't Buster. “Well,” Mr, Elephant replied, home now and come to see me morrow. We will try to find a to set Mr. Fox free," think of that,” the Patrotic Kiddie Klub once in a while, The Kaiser not like the Kiddie Klub Korner. ber, cause he is a devil and all the dies say a0. By G eight years, Corona, N. Y, NERS * TEST CONCLUDED: Marle Trieb, 630 Central Newark, N. ed twelve. ) THIRTE! OCTOBER ESSAY CON- spach, Miriam Smith, Benjamin Te. ona Steiniger uline het | Schneider Grunt, Exther Fusfeld, Rach Sara W Lawrence Kil FOURTEEN-YEAR COUSINS,, Dale, Grace Cucel, Ida Fin ynas, Marjorie Scott, Rernhardt, Samuel Levistey! McSkimming, Louise Evelyn Maher, Michael Harry Charyn, V. Burns, Hele; 1, Margaret. Housman, Igghe® nell, ; AS. ; He is very proud now, but unle Korean) Teeny of RGE SCHOENBERG, agetin. — suit HONORABLE MENTION wiffi!! Home Avenabjt) 4 YEAR COUSINS. “OS bias, Mary Adelman, Edith Bryso Mabel Sircam, Carolyn Dey, Rot . Ruth Bowes, Balents't a Gold Geneviev@eis) 77 Helen Bloomfield, Michaéiar Kramhe bib Moll!) Leen: 4 ne nether regions, | Fluesrud, Dorothy Quinn, ‘Susanne’ as ho fell j Horrison, Robert Henderson, Exth@eitis “8 , oked Cramer, Rella Sidelman, Rhoda Bilt i joon therenfier f attacked ®) Anna Weinstock, Beatries Hawkina. second Fokker (single seat, firing -YEAR COUSINS, : through the propeller, looking much | Ralph Wiltiama, etme ! H meter Morane-Saulnier. He sen. Hertha Glaswer, Anni! wemed to have a 100 horse-power, ke Helen Bollas, Thomaeet ‘ ; “aj | Davison. 7 ngle-valve motor, ‘Then & reall" iRecnuse they are sincere and hasan phantasia, We turned about one an. am going (o do something that other almost vertically, less than ten | have never done before with any eon. meters apart, each one hoping to|!*st ave one That is, to publish ti ; ee og ‘oon {1.2 second best essays together within) get the favorable position, Ax #000! the award winn' ones. Also @ie« aw we found the other in the line of |ocrpts from more ann moore of ath 7 fire we fired. L wa embarrassed, for| creditable compositions are going to fas aplna Waeckwiatad wnat aden he br inte a In 16 Kiddie Kiae Korne#" « work my rapld-firer with my hav! : a ee sea over my head, And in this series ot | Cqusin Eleanor, & manoeuvres two hands were | eee et much, ft looked aw if the HONORABLE MENTION, ‘“??? Pa WHY TL LOVE THE KIDDLE KLO® Mt would end in a collisio 2 ght would end ins collision. J bad) "Tiove the wladie Kiib bebe becieennan fired 2! cartridges when It seemed to! there is no !and no greed. Then met the fatal telescoping waa) is only jus I y one gets tha. ertain, 1 pulled on my levers and | praise th eve and thelr jual 4 horwe jumps a barrier at Au-|tniented Cousine that. we conléntd 1 can state that my wheels | get oth | hope we all meet panac t mo n ntiineters ft for a good tim F haha Mana. Tit ‘ ly MILY OSTFELD, aged eight whe y ishe ned rs, New York City » preferred not to insist. | asked se - omy better, Cor my plane was NOVEMBER CONTEST, : " ‘ leas jureds «4 valve-rocker Subject My Prayer to Santaie tor 1 Hh inlet pipe mashed, the Chau na ‘ wren a One Poses gp bn ager n prizes of four Thrift Sta ' 1, not inting many hol (the equivalent of $1) will we award wings, the rudder, the body those of our Kiddie Klub membahie® and huge tebe the propeller # from six to Afteen, Inclusive, wipe repre i alo se a BIRT anh the best prayer to Santess#ng he debris of the rack It hud helt ‘rhe poem must not exceed tween eotler miraculously, notwithstand> tin “ua 5s OY ng ul! these breaks, was not Contestants must state their NAMEBAE Js bs ah a ADDE —& AND CERTE x rf ge § was ni Fae ' 1) CATE NUMBE Neat ki A vered r enth “Address Cousin Kleanor, The Tieng Might | had been royally served" ning World Kiddie Klub, No. 68 Pagal Such was my first conversation with Sow ie bic. later, 1 4, 1915, tn celebration of > hin twenty-first birthday, received ,4OW TO JOIN THE KLUS ad th *r ’ ‘ OBTAIN YOUR PIN. he Cross of a Chevalier of the Les Heginaing with Kion Hover with this inseription: be: “Vilot t at Valor, Oiled with deve nar cour Within six mont he b urried out two spe- 7 ark Tow. "New 11 mia requiring the fest 9 YOM mast atte sour N “Klub Pi (ie and "AD! sacrifice and taken part in} “ai ean up i ates SOORERS. | 18 combats in the air, of which two enemies. fee gene. © P| in the burning J duwnafall of fewte, enemy aeroplar (To Be Continued) \ COUPON NO. BOB