Subscribers enjoy higher page view limit, downloads, and exclusive features.
Summer Beauty and Health Hints By Pauline Furlong Copsright, 1916, by The Press Publishing Co, (The New York Evening World.) Exercising Every Day Necessary to Get Results. WISH I could impress upon my stout readers the necessity of making haste slowly, yet of exercising the will power to stick to their exer- cises regularly. I am sure that any such woman who will observe the rules strictly for a week or so will begin to note a difference, because light, easily digested diet nourishes the system and does not leave the full, | stuffy feeling of the old fat-making one. This alone | should be an incentive, even if improvement in weight | and complexion were not in evidence. Stout readers, like thin ones, must take the im- portant trunk exercises several minutes each day, be- cause superfluous fat naturally gravitates to the abdom- inal region and brings about a weakening of the ab- dominal walls, from which many sertous complications may arise. Daily household duties in which only the arms and legs are used seldom accomplish much for the fat woman. But really wonderful results are attained for the health and figure through a few moments of the trunk exercises each day—such as Swaying, body twisting and bending. Sawing wood—real old-fashioned work with a sawbuck and buck- saw—is an excellent, though strenuous, exercise, especial! = tion of fat on the shoulder blades, upper arms and Dust t feud ihe annie advantage of bending the body and working the muscles of nearly every Patt, besides inducing profuse perspiration, which is a particularly good thing for the fat woman. A little of this exercise, however, is sufficient, Ten minutes at the woodpile is enough to tire even the most robust. As I have so repeatedly said, the purpose of proper exercises is to aid in bringing the body to a normal condition. The same practices, fresh alr, deep breathing, bathing and regulated diet, may serve both for reduc- ing the overstout and for developing the overthin. The difference is merely in the application of these simple and curative agencies. To-day'’s menu: Glass of hot water and lemon juice. Luncheon— Canteloupe, poached eggs on gluten toast, coffee. Dinner—Baked halibut. string beans, asparagus, lettuce hearts with Russian dressing, lemon ice. : , FEVER BLISTERS—.MRS, LENA|C. D.: If you continually have fever blisters you should consult your phy- siclan, because they denote disordered stomach or @ometimes indicate a cold. Touch the spots with camphor, nitre, borax or alum to help dry them up, but internal treatment is also necessary. . The following formul ve by Elizabeth Pattee, wellskaae ate structor in dietetics: One-half tea- Spoonful gum gluten flour, 1 tat spoonful cold water, 1 cup hot water or milk, salt. Add cold water slowly to gluten flour to form a thin paste, then add gradually to the bolling water, while stirring constantly; cook fifteen minutes. Season with sait. It is an excellent food for the sick, and for baby food it may b slightly sweetened. eet TOOTH POWDER WITH CHAR- COAL—MRS. J. N. B.: Charcoal is cleansing and purifying to the breath, stomach and mouth and discourages tion of tartar on the teeth. LAXATIVES TO REDUCE FLESH TOMRS. JOHN F.M.: It is true that the climinative organs, skin, kidneys, ve in the treatment of acid |!UN&s and bowels must be’ kept ac- ve in order to gain and keep nor- The following formula | , iz mal figure, but the 0 4 food one for the teeth: Powdered | purgatives, salta, etc.. is always tient They It ts effe stomach also. prepared chalk. 4 0z.; powdered orris|1¥Y injurious to the health root, 1 02: powdered charcoal, 1%|We’ken the biood, which eventually o& A piece of licorice or gum myrrl Faeula anemia, Take mineral oil to left in the mouth over night will inet kent the bowels. It lubrigates sweeten the breath and cause you to] (16,8 stem and is not assimilated, swaken with a pure breath, ‘ore does not cause more fat neal cong salts and hot baths will not GLUTEN GRUEL OR PORRIDGE| [*!P you to reduce if you do not diet (FOR THE DIABETIC)—MRS. H. B. exercise also. Se The Housewife’s Scrap Book ae will save half the amount of || CREAM SOAP AND EGG POO FOR BRUNETTES onarian Beat up iwo eeGs with the yolk in a Mittle water. ‘Then melt 1° teblo {poonful tincture Kren woap inthis, 3 e hair with hot wat thoroughly wet and pour on sono the above mixture, massage well inte scalp. Rinse well, anc Again, after removing soiled evieeet sugar if you pour boiling water the acid fruits, such as rhubarb, &c. When it reaches the over polling point drain, Cover with fresh Copyright, 1918. by The Press Publishing Co, COSTUME that will put one in harmony not only with the coming fall weather, but Dame Fashion, too, may be obtained by following any of the following suggestions. the high collarless neck line, without offering a refreshing touch of white, an enlivening bit of color may be introduced in the gay trimming of a Yarn embroidery is much used for such effocts, but colored felt is more novel cut into flower or fruit shapes. The nobby hat pictured here has a slender, dashing quill jabbed through hat or bag, as shown at the right. water and finish the cooking. You can secure sour milk more ‘quickly {f you add two teaspoonfuls | of vinegar to each cup of sweet milk. Here is a good recipe for French dressing: Mix three tablespoonfuls salad or cooking oll, one and @ half tablespoontuls of vinegar, one-fourth teaspoonful of salt and one-eighth teaspoonful of paprika, Beat well or shake it in a j@r until It thickens, Set in refrigerator to cool until wanted for use. And Quits ‘Croft Wins a Maid of the Stars This Earth For a Life on Palos SYNOPSIS OF PRECEDING CHAPTERS, —— { (Copyright, Frank A. Munsey Company) Add a pinch of soda to the cream. | ny digasers® MuTay Je called on [eweribe for Jagoo Croft, a wealthy scholar. Str. (Hone, You wil be surprised how much | ly coer i OY, Matas hat tes hi fhe lt mote quickly tt will whip. Faber, tol top cart ty Mn the (universe. abd Tirned! From “tho dag star Paton, one of. the ts ite, and presen caravan, eitiough inviaivte® to ti Before baking potatoes make a he wag. prea a apire nly. wine hi, eal er ies, ‘oe hole in’ the end and insert a thin hier of Brluee Takyon, and eels hinwelt attrarted to ber more. than slice of bacon rolled. You will like ince WS bia r 4, ait arr to cement an alliane the flavor and it will be “something | 0! different.” to prevent it ; unl looks bout (8 hots eich his gta Male “ithe Sam ‘The annoying feature of fish break- ott asauahed contsth ot Re peetceh hare TES san, the pawn of at we: Ing'in the frying pan can be avoided | Ms done.” abla ancuta ibe revelation ‘sea ’mitacteeana premises We" coasters, “elu: tether ‘ot it put the fish into the hot fat | (mie! Jas. and Melua. hie mother, 3 uke ‘son A MB me skin sido uppermost and| to ror wanert “engi"eil anle im 'to petal agai th let it brown thoroughly before turn- je os be gots about building an et He acuualh aioe wt coutog conte,” biaidee teteiog” Smt and orerwbelm them ip a pet battle CHAPTER XIV, (Continued.) HAT night Croft camped where ing. Lemon and orange rinds make nice flavoring for puddings, cakes, etc. Put them through the food chopper, let them dry and keep them in small jare for use. Potatoas will bake more quickly and he was. The next day Belzor, Ne more meaty i persue ® tow with his Nodhurians, having minutes before putting into oven, made @ forced march from Niera, came up. Gazing on the body- strewn hillside and plain, he wept with disappointment not to have been present to witness what took place. Croft grinned. “Patience. The Em- peror himself leads the army against Cathur, some of the captives tell me. To-day we advance.” Toward midnight his A little lemon juice added to the water will restore the crispness of celery that does not seem real fresh. When chopping parsley its color may be restored by washing it. Put it into a clean cloth, then dip this into cold water and squecze it well. Try peroxide to take out the ink motors had spots in white goods. If It is a colored | come back to report the my still Material use vinegar and soda, as this|in flight and the road a mass of will not hurt the colors, wounded who had fallen from ex- = haustion’ on the way. Croft's heart If mosquitos annoy you sprinkle) went out to the poor devils, who were, camphor on the bed before retiring. | after all, but the victims of their rul~ er’s lust for power, Yet he could do little for them because of the lack of time and the fact that he passed through openly hostile territory now. It had been somewhat different in Mazhur, where many of the Inhabi- tants were Tamarizian still at heart. But here, should he leave men behind to attend the wounded, he knew that, if discovered, they would perish with- If you spread a thin layer of saw- | dust under the linoleum it will wear longer and the sawdust will deaden the sound. You oan fill up that hole tn the wall with a mixture of plaster of paris and sand made into a paste with water, After this has dried carefully mateh in a patch of the wall paper and the out any doubt. Hence beyond col- spot will be unnoticeable, |lecting them in one place, supplying ee | them with provisions, and leaving the To clean the grained woodwork lesser wounded to wait upon the oth- nothing before he Jannel cloth in linseed oil,|ers, he could do soak a flann: body of the he woodwork well with this advanced on the main Be sie At the end of the week he iT Ath @ soft, dry cloth, —_| enemy. ulmi found himself gnce more facing a It ts not sanitary to use the brown foe, wrapping paper that comes from the, His first victory had produced a Dutcher and grocer for draining oro-| wonderful effect. Zollaria, driving quettes, &c. as is a usual custom, Cathur before her like chaff, under ‘A voll of grocer’s paper on its frame Kyphallos's leadership, had made Togress air y whea word of Croft's Wy Ve @ great convenience in the iiteten. € @nd advance from Niera had ‘Then the fokves of ‘builds ‘au Apbur meot those of caused the Emperor Helmor to de- tach a portion of his army under his son to crush the flank attack, In- stead, his son's command was crushed 4nd recoiled in a sorry rout, Helmor faced about. Raging at this check to his plans, he rushed north and east to finish the Tamarizgian army ‘himaelt, And now Croft found the positions reversed, Helmor chose bis own ground. He set himself to withstand the shock of battle along a line of gently rolling hills, up which his foe must advance to the attack, Thus his bowmen had a trenendous ad Vantage, according to all his knowl- edge of war, and his yoarmen, at close quarters, could give a most magnificent account of themselves, while the chariots, In the rear of the line, could take care of any small bands of the enemy which might chance to break through In this case Croft put his motors in the front, Deploying his men, he instructed them to advance | by rushes, keeping well in the rear of the wixteen machines, yet close nugh to take advantage of any reaks they made in Helmor's line. “This day will be the last," he s: to Jadgor as he prepared to lead in his own machine “Zitu grant it, and victory wita itt" Jadgor replied vuld you carry at to Helmor marizia to do with as you pleas ore 1 would remind you, id well-nigh as much.” s but one thing in Tama rizia 1 desire.” ft looked at Lak- kon as he spoke and smiled “It is yours, my gon,” said Apbur's prince, and spoke softly to Jagor. “What think you king: Our “Aye, Lak- kon, I am not a fool! ing she should go to him?" ‘I have pledged her to him,” sa‘d Lakkon, as he bowed his head, 1 go to win her now,” said Croft as he entered his car. Naia of Aphur. of his heart he carried into the fight. Nala of Aphur. make her his. Ups. With frocks in general adopting HOME PAGE Saturday, August 31, 1918 w York. Evening World.) scarf is not worn, bone buttons. organized mob, flinging ‘They attacked {rom both That was the cry This fight should He gave the signal for the side mat puws iow rece a Tam o' Shanter, matches the handle of the bag. A pretty scarf is suggested at the left, made of soft duvetyn or velvet, and blanket stitched around its edges. The slashes in the dress through which its ends are pulled appear as merely a pretty trimming when the slope in a final rush drove its own charge home. They fell back in a dis- spears from them as they ran, left the centre unsupported, front and si It wavered, bent, sought to turn itse to meet the double attack, broke in the process ,and split asunder, hind It, in his gorgeous chariot, Hol- Daily ~ Talks) Some Pleasing Examples of the Fall Mode | 1 BY MILDRED LODEWICK, THE EVENING WORLD’S FASHION EXPERT Kiddie K] Copyright, Seeing Savannah. HE first steamship that ever crossed the Atlantic sailed from here a century ago,” said Mrs Martin. “She was the Sa- you and ace how steamers have taken the place of sailing ships.” Mrs. Martin, Trix and Teddy were on the docks at Savannah with dor. ena of large steamers in sight. were being loaded with hundreds of barrels, which contained turpentine and resin, These are made from the sap of pine trees in the great forests of Georgia. Other boats were taking cargoes of lumber and cotton. As they left the docks they passed a line of cars toaded with watermelons, Several melons had fallen to the ground and burst open, and half a dozen litte colored boys were having n feast. An auto took the travellers through the residence part of town, e atreets were broad and shaded with fine trees, and besides the handsome, old Southern homes there were many pretty little parks. As they drove along Mrs. in told them of the stirring history of Savannah since it was founded by Gov, Oglethorpe in 17 Not long before the Revolutionary War began all the powder disap- peared from the British powder magazine, The patriots had taken it, and, so the story says, it was used by the Americans at the battle of Bun- ker Hill, They saw two monuments to hei of the Revolution—one to Pulaski, the great Polish soldier who die@ at Savannah fighting for our Liberty, and another to Gen. N tharflel Greene. The cornerstones of WRI The velvet of the hat-band For a really trig and distinctive fall treet frock one could not do better than choose the design offered on the seated figure. woollen material is suitable for it, with faille or satin trimming, and large Any lightweight it before his breast, and fell upon it and died,” “And the maid?” I asked. “Pardon me, Croft, but | recognise love aa the mainspring of existence.” He laughed. “As it {s—love, Murray, f is life—the cause of all being. The maid {s mine, or shall be #0, soon as I return. “You're going back?" I said, bows and Be- the advance with a smile upon his mor raged to no avail. Through the q . Melee a monster thing of metal bore , He save me @ glance, “Of course, ‘Like huge metal turtles the motors 40wn upon him. From it there came ao0t on understand that she waits began crawling toward the hill where ® Drazen voice as one speaking Helmor waited, Sh implacable ahead. breath rose less morning in acrid whiffs of Flights of arrows and crossbow bolts d on their sides and fell harm They hill and began to olimb—-up and up. They were 4 smoke of their own fierce discharges and the clouds of flying shafts. rat less, ke day prepared span of fifty years, laria’s ambition sinking tion, smothered beni dust of a panic-stri against reached the foot of the half lost the now in n fruition in blood and despair of that through Thus was Zol- th the swirll mor swept the lowt fleld with his eyes for me—there? Oh, yes, I've soon i" through a trumpet: 9 a , steadily, as thro Bolla as beaten! ed, Slowly, steadily, as "Yield, Helmor of Zollaria, and put hep, sone, eollaris. W us Haigh ee 4 eek tine , a stop to slaughter! Yield, Helmor, y \ And, after atime, ther or perish with your men!” Himyra, with Magur as priest, Man, Ande ‘This was the end. This was the can't you understand? What?" [ inquired, His laugh came again. But it was nervous. “You rather force me to blow my own horn. Murray, I'm parizi@® to-day. When we returned to Zitra victors and learned that Kobur had driven the Maazzerians like chaff be- the to destruc- Hei ruck. and know the truth, fore the wind, and that Milidhur, out. of them the infantry ad- “He gave the sign of surrender, side of @ skirmish or two, had found ed as Croft had directed, dash spoke “to his frightened aids, and nothing to do, Tamhys gave me new ing forward @ hundred yards, and sent them galloping on gnuppas right rank. He named me Prince of Zitra, « dropping down to fire in crashing vol- and jeft to carry the word of defeat. title never known In Tamarizia before, leys which covered thelr comrades “Croft opened the door of his car and but next in itportance to the Imperial sprinting rush, rising again and stepped down. “You will enter, Hel- throne, Man, I gould have been em- swarming ahead, while the other end mor of Zollaria,” he said shortly, and peror had I wished since Tarmhys's of their companies covered them |1 gestured to the door. term expired one week after we got turn. On the hill confuison began to “Tie oeror Helmor bowed, He back.” develop Aries a bal se ht) Let ef bent his haughty crest and disap- “Could have been?” I said. Beare Wilneut’ 9 KuRAce to Strik® peared from sight. The door closed “Yes.” He smiled. “But—1 didn't = Fer fy ause, behind him, shutting him safe beyond take it. Do you know what I did?” pp Nearer and nearer wiinoue pause, all dreams of conquest for all time “Hardly.” 1 shook my, head hi Nothing atopped them, Nothing The great turned. and ‘ou might deduce it," he returned. ee eerie Ton mnarksmanbhiby ale J back down the hill toward “Murray, Tamarizia is a republic now, poiherne deadly spittine of thelr fre, te camp where Jadgor of Aphur had She was ready for it, She had come Arrows broke upon them, cross-bow Walted and watched, T un was at nearly to it before I arrived, There ArOWS tioned aft their invuinerabte it8 zenith above @ field of dead and was no reason w! ne whould not #et ¢ Foti nearer crept the Wounded. But Helmor's sun of am- up a true deme When they of- Inenace of their ugly snouts, On the dition had set fered me the crown I replied with ® right flank two reached the Zollarian Laney uaiipcated vequagt. % galled far @ saunas of vg waned ina andl ‘HAPTER X¥ states. nut the thing squarely be- neath metal wheel: ne Zollarians HESE are the things Croft told with acclaim, My word was law, Mur- tried, flung t elves In Way: me, It was 3 o'clock in the "ay¥—law upon the monsters, ‘They sought morning when he was done, , “Laat night when you called mo climb upon them. They gripped a “That w nth D back and I returned, do you know the spitting rifle barrels, But still lyf na & Mon 1g0, DI. what was being done? Certainly not the motors ploughed on in a bloody Murray,” he sald, and sighed But ® were completing the draft of foam They turned and began crawl- “But what became of Kyphallos?” the republican constitution, Nothing ing through the sea of men, Flesh I asked less, When I returned I found them and bone could stand no more. The Croft smiled. “Kyphalios was placed clustered about me—those right flank wavered infantry swarming up FOR LOVE AND LIBERTY Terhune fore and fled just bi the under arrest and tried he replied, “He drew his By Albert with the nation, They thought in all save “adgor and Lakton and Ro- speed sword, held Payson Inspiring Story of an American Boy’s Adventures “Over There” Begins on This Page Monday f a baby, Dr , & Very strange man.” Dear Cousins: ANY a Klub cousin who has no idea what he or she would Hike to be when grown up will receive ideas and inspiration from the compositions and drawings of the August contest award winners, The ambitions of these ten cousins are very, very different, but the earnest jasm over their chosen careers enthusias ete reach and determination to In award- goals is the same in all. ing the prizes the ent earnestness of the authors artists were taken into consideration, ‘as well ag the work itself, No one who goes about things half-heartedly ever succeeds by their own effort. A lazy start will not win the race. 1 know that the contestants, if they I caught thelr eye bur, of course. Butt sal and knew they understood. nothing, and we fi ed the draft last night. Now Jaso body, which I have used, lies in Zud's own room in the Zitra pyramid, It 1s guarded by ® priest. Above it, between It and the Tempie of Zitu, Murray——between it and Ged, Nala of Aphur Is waiting, virgin guarded by Virgins for my re- turn, in that room where the eter- nal woman, broods gibove the sacred Think you I sMall not go back? ‘o; I think L would go myself if I could,” I replied. His eyes Mied with a far-away look. “Barth is beautiful,” he sald. “T love it, {ts mountains and valleys, its streams and lakes, its flelds of grass and flowers, but, Murray there is something, some one now in my life I love beyond anything else. I ghall go back. I shall make Nata phur my wife, There will be an election to select a president of the new republic: have been asked to put up my name. 1 nay, Murray, I am sure, that Nala sh the first Indy of all Tamaris! Zitra iteelf ere long.” This is the story he told me that afternoon and night. Was he sane? I think so, Was the story true? I cannot say. And yet somewhere I fee! that Jason Croft is living to-day that he is happy, that he has won his great adventure, and that Nala of Aphur, that maid of the golden hair and the purple eyes, is truly now his wife. One thing I can set down with posl- tive knowledge at the end. A week from the first time she called me, Mra. ¢ came to me again, I went with her to the great couch in Croft's study and—I found him dead! His body lay there lifeless, rigid and cold beyond any power of mine to help, It came over me that the man had kept his word and broken the subtle t ad between it and his spirit : str: htened and told Mrs, Goss there was nothing I uid do. She wiped her dark, old eyes, “I knowed it,” she said, “I knowed it! Somethin’ told me T was goin’ to lose him this time! I've knowed him from Murray THE PND. Magazine The Evening World’s — Conducted by Eleanor Schorer 1018, by The Press Pubtishing Co. By Uncle Harry vannah, a little boat, and many thought those who built her were foolish. But you can look around | Some | and He was always ub Korner (The New Tork Brening Work.) America Sy A ' ow / 77 YL both were iaid by Lafayette. Next came old Christ Church,’ built. where stood the tte chapel in which Jobn Wesley, who founded the Methodist Church, once preached, This was enough sightseeing for \ day, so after lunch the three saile@, stown to Tybee, at the mouth of Savannah River, eighteen miles a There they found a good bea - the water was no fine all three to come out, An old sea showed them where we captured firat ship in the Revolution. a British vessel loaded with sowaet! “That was long ago,” he said, “and now British ships are taking thou~ sands of our fine boys across France in safety.” At this moment he stopped pointed out to sea, All three looked and saw a splendid sight. A ong gray destroyer, smoke pouring her funnels, was coming in at full speed “I hope she has sunk a submaring,¥t «rled Teddy. work steadily in that direction, will some day reach their chosén goal. I wish success to all of you. Loy- ally yours, Cousin Eleanor. William Summerville, aix-year~ class, No, 308 Park Avenue, Brooklyn. Irma Styer, seven-year class, No. 1472 Vyse Avenue, Bronx. Jessie Glasberg, eight-year chigm® nusiam and No. 42 Went 112th Street. Willard Donnelly, nine-year claag No, 17 Bartlett Street, New Bruns- wick, N. J. § Frances Seigel, ten-year clags, Nee 295 Bushwick Avenue, Brooklyn, ~ Marcus Felsen, eleven-year class, No, 334-396 Broome Street, rm | _Etleen Blackburn, twelve-year clagms No. 5 Convent Avenue, Yonkers, N, ¥,_ Harry Singer, thirteen-year clase? Leola Cahn, fourteen-Year wo an South Side Avenue, Fresport? Joseph D'Alessio, fifteen-year cle. No. 1435 60th Street, Brooklyn. Below are the names of if whose compositions and draw! rank close in merit to those of 4 award winners, oT |AUGUST CONTEST HONORABLE’ MENTION, ; | 4 | Seven-year Cousin—Isidore Sha | piro. Fight-year Cousins—Julia Loulags | Jost and John Summerville Nine-year Cousins—Leelie Pow Benjamin Welgos, Herbert Bermonf}? | James McLaughlin a |, Ten-year Cousins—dwin Arnold, | Gustave Meyburg, Lillian Wilson,’ |Jack Murphy, Kathryn Arundelt: 9% | Hleven-year Cousins—Liliian Mahon, Edward Jaeckel, Barrymore Green: berg, Mary Singleton, i man, Phoebe Berger, Maicolm King? Stanley Strong, Dorothy Davis, | Twelve-year Cousine—Oswald N son, Frieda Michels, Ruth Cohn, Cella. Antopolaky, Thomas Kerr, Frieda’ Levy, Milton Kramer, Miriam Smithe Reatrice Grasgrin, Fugene McCarthy, hel Levy, Edith Vredenburg, rt Mack, ti Thirteen - year Cousins — Bertha neider, Harriet Williams, Arthur n, Helen Moravic, Estella Roos, 4 y Adelman, Marie Lanigan, Fourteen-year Cousins — Dorot! Guinn, Angelica Sambron, Doris Sole- mon, ‘Susan Rothenberg, Margery ner, Gussie Korman, Fifteen-year Cousing—Sarah Font. stein, Margaret Blake, Mildred bs | son, Mildred Black, John Silvi, Luey | Risi, Ralph Williama. | Dear Cousin Eleanor: | ter Marjo My daugh- nd I are coming to News York and I should like to take her ty the theatre. What play would you advise? Marjorie is fifteen years olds, A CONSCIENTIOUS MOTHER, “Beventeen” is by all means most desirable for you. You will be delighted with that rae. I sure. COUSIN ELEANO] ‘ ¢ HOW TO JOIN THE KLUB AND QBTAIN YOUR PIN, Beginning with any sam. te ae it Sa to. Cotmin reoing World Ki, City, Yor ‘ah ontenpin’ Yoth tan the children sixteen a went cae, BS Pee rtifies! ee COUPON NO, 361