The evening world. Newspaper, May 25, 1918, Page 13

oc ne s You can avoid th een For Summ e which are to come. The best And Diet Rules woe er Health at By Pauline Furlong Convrtaht. 1018, Ly The Press Publishing Co, (The New York Evening World), Meat Unnecessary in Hot Weather * T this season of the year every woman should atart to cleanse her system and purify her blood so that she can withstand the hot days way to do this Is by a simple, whole some diet, copious water drinking and dally exercise to stimulate the blood supply throughout the body. After all, the simplest foods are always the cheap- est and usually the most nourishing, and most of us who keep house know that meat {s the biggest item on the food bill, Raw foods, salads, fruits and green vege tables bolled in fresh salted water until tender, are easy to prepare and easy to digest. It is not a dificult thing to eliminate meat from your daily diet, and in truth it 1s only a matter of habit. Personally I have not tasted meat for three months, nor do I expect to during the hot weather. Can you imagine anything more of parsley, potatoes, newly boiled and covered with butter and chopped parsley; tender green asparagus ‘with cream or butter sauce, new @reen lettuce with spring onions and sliced tomatoes, buttermilk and whole wheat bread? ‘This with honey on your bread for dessert ‘ makes a nourishing, easily digested * meal, which should satisfy most any one, While T am not opposed to eating ~? meat and know that many persons really think they cannot llve with- , out it, I do know that in these days tempting and attractive than a meal fot the high cost of living meat ts an unnecessary item in the house hold expenses, Baked macaroni and cheese, rice with Creole sauce, baked beans and many other heavier and more nour- ishing dishes than green vegetables may be eaten as the meat dish by those who feel that the meal is not complete without meat until they become accustomed to the change. Later on in the summer euccotash, in cream sauce, may be served for a change. ' The Housewife’s Scrap Book \ ELICIOUS soups can be made , D with milk. The water in which vegetables have been cooked should be thickened and the milk added to make it of a creamy consis- tency. Potato water can be advan- tageously combined with the liquid from the cooked beans, Cheese is rich In the same kinds of nutrients as are supplied by meat, and during the warm weather ts to be pre- ferred to meat. It is not as indigesti- ble as is generally supposed. High * heat, however, makes it so, and for this reason it should always be cooked over @ moderate fire. Cooking at a high temperature makes it extremely diffi- cult of digestion, An appetizing warm weather dish 1s made by stuffing tomatoes with cottage cheese, Select small toma- toes, scoop out the inside, which can be used for the soup or gravy, and NU the cavity with cottage cheese. unpleasant odor . in the tea and coffee pot, which ts ,, Usual after long standing, if, before you go away for the summer, you wash the pot thoroughly with t water in which a lump of soda has deen dissolved. ‘Men rinse it with cold water and let it dry well before putting !t awa. If you are knitting stockings take a reel of thread and knit this with the | wool for tho heel and toe It wi triple the durability of the stockin, pressing woollen garments When tse a newspaper instead of a cloth. Dampen and use it the same as a] cloth. The paper will leave no lint | and the iron will work more smoothly. If you let the butter cook while molting it the food to which it is} added jg liable to have an unpleasant taste, A good way is to melt it over het water. ingredients for baked custard use the milk warm and put it in before adding the eggs. This will prevent water setUing at bottom of custard, In mixing If you have saved and cleaned the | meat you have a handy utensil to use now In cleaning house, Wrap a oft cloth around the skewer for getting into corne: When you wash gloves do not dency to stretch, Squeeze the water out of them and pat the gloves with a dry towel, When the sewing machine belt be- comes loose put a few drops of cas- tor oil on the band, run the machine & few minutes and you will find the belt tightened. This is much easicr than cutting and readjusting the strap, Next tlme you cut bread turn the louf with the bottom up and you will be able to cut thin, even slices. If ad is fresh, heat the knife before cutting, Kk will come the sea- nigration of fies, You m away by putting twen- of ofl of lavender to a sauc nd diluting it with hot water, The flies find this heavy odor most obnoxious, In another we son for th can keep th ty drops wring them unless they have a ten- | Saturday, aoe || May 25 ° | \ ts Bes elegy w York Drening HE WoutDN'T GWE A CENT TO HELP THE You DION 'T HANDLE HIM LEAve IT TO ME |! I KNOW HOW 7 HANDLE HIM THAT'S THE ONLY WAY To HANDLE A TIGHT.WAD \ 8 aw places a | How a Girl’s s Pluck ond Shevitibe Lead Several Persons To Happiness Vrank A. Munsey Com, CEDING CHAPTERS, tin the paper asking fo, wscretarial work a attrac tive @ though a bir ¢ nar Ler beauty. Mrs. Atterbury to Betty 6 | adver to her home on the North Unive, ‘Chere betty” mee } who ae i b We Bint al | night Chere fl in Ue dining room, She learns he ta {he houms or notifying tye math Ar Mine, ( | | nig ¥ CHAPTER XXI HIEF MecCORMIC face beamed as h ts sexing y rend cline ork from the beyptian Tee tiny that y Bone on ser “promises to be withia sulmnods Lives. ‘When I insisted upon knowing their errand he put me off on the plea of # confiden action which L wou! | business trans- not understand, r oat and he had become so unapproach- wooden skewers that come in th his offi ir and regarded Off tat dared not press the mate ‘ - | the pale young woman before jor, although worried me to dis- him, raction, How One Old Woman) “tt was wonderful! 1 couldn't have ee night about fotee meets 200 1 -- no eighth of Decemb ‘al Reray “Colds”? engineered it better myself, You've sri noeqmt pis’ snowstorm of th revents olds, | pulled off the greatest catch in years, year—d returned home late, 1 had oa CHICAGO woman who was con- | Miss Shaw b an spending @ 4 yor t > with 4 f thy rb! {th “oe ol “Westeo! girl frend who lived on (ae south p A antly troubled with “colds"| ‘Westeote,” she corrected him, En fried a ancl im my nd bronchitis in winter time | smilingly. m glad to drop my Own little ponent muni int and who hud Wied every remedy she! friend's name at last, and sail un- snowdrfft and the engine froze. A ew of came to the conclusion |der no more false’ colors, But I did chauffeur car vox with @ ble I yoaw cbt y ne tO) palusion . Mr. Mcc ‘ Te it Ousine ju 1 was on the point that required these colds when | VeTy r McCorinick, © of freezing f and took ine hor did the baby's waat ind hung | hadn't been Herbert I would have 1; 1 bulk of anoth ont on the cold porch, says the Hlus-|been murdered as poor George limou with 4au wido stripes | Breckenridge was, and the man Standing beneath our porte-cochere | feat gianna ct s i”) Mh there was a light dn father's jealled Mike would have escapec udy window, My heart sank, for ‘Herbert’ eh? Tha detective it was abou © time for those anced qu ly at the self-con- mysteriou to call once more eT ty fe at \ to 1 had never » them, but I had sclous young man who stood beside 0,01 their voices raised in dispute i » in order, but first let us 2 my surprise that night It was he murmur of a woman which drifted get down to busine You used the the murmur nw +. OUt to me I started up the stairs jname of some friend, Miss Wests i. ny room, and on @ sudden fm. cote?” pulse 1 turned and ran down to the | “And her birthmark, It proved to library to wait until she had gone, be frightful nulsance, wearing off She pe med Wy be WEI FAtBen 0 | Zagh oO something and once I thought I heard jand having to be renewed every fir gro A. low choking cough: in- |day, That was what ultimately be- terruy reonstantly, and when at trayed me, you know st the door ‘ came out My real name ts Ruth Westcote into t 1 see at a glance and I the ughter by Alden {om where | w standing behind trated World. During the process she| woestcot 1 or, My tho library portieres that she was would perspire freely and would then|mother died years ago and we lived Very ti ; go onto poreh with the baby's|/alone together in Bruce Manor, an _ “Father followed her from the study clothes, which took about five minutes | exclusive colony on Long Island, As but he did not k to her again; to hang properly on the line A solution came in the @he has not suffered from a single etia” since she started this plan, following | \I grew up In aging rapid eed that father nd seemed breaking way: S» 1 rack from an old|in spirit, d it was borne in upon window { nd hung across it|}me that something was preying on four lines for the « 4. Sh |his mind. I. watched him and ob- stretched the clothes on the frany served that his nervous the warm Kitchen, and it took but ajreached an acute state reg second to hook it on the line on thelery three months on the porch, certain visitors who came night and were received pri his study 8 maa was instead he turnr up the stairs Land groped his way wed and shaking as if he had received a blow “The woman tottered toward the door but had taken only a few steps wher reeled, gasping, with her hands tear breast, and would have fa out and cau aged to ret her ¢o the couch in the jibrary and brought ber the water she begged for, ot rushed SUSP BY DSABEL but I knew the meaning of the terrible thirst. I had had pneumonia myself OSTRANDER | handed to me. Ho took cended the stairs, to return pre it and as- ly, “Herbert 1s going to produce me ently —in a little while!” and no matter what misfortune her with a goblet of mulled wine. His Then her face clouded and sho visit had brought to father, J could manner was respectful enough, but I dered. not help being sorry for her. thought the way he stared at me was here is one question T have not “She was a tall, dark, willowy crea- very strange and he was evidently dared to ask. Who killed George ture and must ‘© been handsome relieved when he conducted me back Breckenridge?” tu her youth. Her eyes were bright to the car, “Jack Wolvert.” the chief respond- with fever and the hectic patches oa “L_ slept nearly all the way homo ed slowly, “Ie lins confes r thin cheeks heightened their glit- and the chauffeur had difficulty tn ; had @ hardened expres- rousing me. Th dawn had come, de the general effect clear but intensely cold, as L stumbled CHAPTER XXV. d coarse and repellent. ; 66 OUNG man!" Mme, Dumots d half delirious and kept nl awakened the woinan was fixed her gold pince-nes moaning thi n ust go, but it raving in delirium and I was co A Would have ‘bec death to her to belied to call a doctor In spite of her more firmly on her high face the storm even if sho had not Prohibition, Of course, I had to tell arched nove and glared at been too weak to rise from the couch, father of our strange guest, and he the gulleless individual I told her that she would have to Mared out tn fury and would who stood before her, “It is a good remain and let me send for a doctor, driven her from tho house if he could, 110 geet f and at length she realized herself “I was horrified, for he was ¢ PaO OAR Minne: T Bent fon yl 8 the futility of further effort most tender-hearted man in the world, find out 1¢ you had made any head- truth came to asked if she had sent any- “k to town by her chauffeur, looked utterly crushed when [ told him the man had taken a letter to deliver for her, he doctor looked very grave when but no inkling of the He “Who are you? she gu ing to my hand. I told hi stared long at me before again, “'l have a letter here, a message frum your father which must be ered to-night, or the consequer d, cling- and she ® spoke way with my case, and your Mc mick person informed mo you were out of town, What have you got to say for yoursel "Quite a good ¢ ten, Mme, Dumc me. 1, 1f you will ls- 4." Herbert Ross Alle be : came and said he would send a cepted Caer All rate anect nurse, but when she arrived I had to smiled ingratiatingly, “I only learned you take my place? Your fatner @smise her, Mr, McCormick, I sat of your imessage yesterday, when J must not know, he would sacritice PY that woman for an t ADS ee eee. Pe ne. 4g vey an himself and his own vi ag knew ft Se misiat earth SAlog a: BwBy IT wander seis rathes than have you brave storm, ffm, her lips what sho disclosed in Buses whas it wa i h My car Is waiting. Can you dy thist Mr dein! TAC, RAREION Pouile. Watnan i: Ane hember At here was no hope for her from demanded eagerly means much to bis § were burning into mine thing in her deadly earnest fded me. T nodded and 8 nodded and into @ boyish | Yes! The you the smile broad- augh. woinan you em- and I nursed lowing for an the first, but she linge er day and night, the housemald to relieve Ke fer ¢ 7 and sou: ness di even a me no er raving filled me with bitter Ployed me to find!” back in relief. When she if Bntrane lee ann ee TY And you have found her?" — 8h red her remaining strength to- Creature dylte and fT eyed him warily, puzzled by Its man- "You have only. to permit my ins all that wan poral Mithe 18 @ most elusive person chauffeur to take you ertay AR de hate ari shed 6 and deliver this: le , ged everything and kne [I don't need you to teil me that!" n-servant Who opens th WAS Approaching. She tried brokenty the old lady retorted bitterly, “And chauffeur will explain. w ASTANA IAD foe the ne 1 nad I cannot 1 for levity! I necessary to him, and then | wit he an in era told me Would not ha ved Mr. Mc you home Immediately, T will pont ies Cormick capable off a lost your hospita ight becau “Pather had fallen {nto the clutches canary, but J adnut I « ed more T must, but 1 able to Ko IN of blackmailers, directed Mrs. At- Of you the morning, No doctor is neces Tacnnertehor wan leader, “Their “You have heard no newa of the and [ forbid you to send for Derarit Wwered every State in the YOUNK Woman for whom you are will not see him! You must lose 1 tnion and th ant 1 hun- searching?” he asked time, but go at once, Call my chau 1s of thousands from unhappy ¥ A faint 8 t r ared | feur in and I will give him bis ia- ting all over tho country. It waa to her faded cheeks and her keen gra structions. M terbury’s house that I bad ees snapped (T gpoused the housemald to pres punk omacereury@ Row a! Hed Noting that I conalder authentle, pare a bed and get the stranger into "4 A came to me to Ret Why do you ask that, Mr. loss?! it without disturbing father and thin into that house somehow aid destroy wuso To was under the impress I started on my journey, I tho papers of my ft hidden the that b iral guardian had ever forget that ride! For hours we When it waa over,” cont ued auth municated with you.” He spoke plowed through drifts und over hum er a momentary pause, “told and surpr mocks, the car swaying and rocking AE TINAT Loud HR 68 aawa Her natural guardian!’ she re- like a ship. tec FUPLHaE tion if he Peated ind ntly Her natural “The miles seeme I would consent to go to a sanatorium &uirdian ls a ni born fool, as was go numb and I } spread the rumor that his mind I've often told him his face! But scarcely realized when w he was permanently wrecked so that tho city, the string of lights were a gang would cease their activities in meaningless blur, b “We drew up at last before a big vplished."" house and I managed to descend » MeCormick turned to Rosa, door opened before I could ring, and “My boy, [ told you I'd be the first 4 direction until my purpose was ac- the man-servant stared at m to apologize, and I do, most heartily ho saw a ghost, but the ch Hut what could I think? You were called sharply to him and h felding the young lady with the down bareheaded in the an ur at every turn, double-crossing talked to him, ‘Then be retur 1, and—say!" He broke off and conducted me into the hall where a faced the girl, “Did you ever hear at hearth-flre was bur a peppery old lady named Mr ave him the square, blank ed Dumols? envelope which the woman bad ‘Oh, yea!” gh dimpled delightful | mother | gathering _ The Evans ‘World's s Kiddie Klub Korner Conducted by Eleanor Schorer Seeing America By Uncle Harr Our Pueblo Indians. was a@ delightful day as Teddy, Trix and Mra. Martin set out for the Indian village at Taos, They| had left Santa Fe, quaint old capital) of New Mexico, and their route lay! over a high plateau. Presently they | reached the gorge through which runs| the Rio Grande. This gorge was 6v0 feet deep and the sides so steep that all were relieved when they came to the bottom, After @ while orchards and corn- flelds appeared in which Indians were at Next came Taos, and all three looked in surprise at the two “pueblos” in which the people lived. Pueblo is a Spanish word meaning town and the name was given to the buildings because an entire tribe may live in one of them One of the pueblos was seven, the other five, stories high. They are mado of clay and aun dried bricks, called adobe, and are built tn ter-| wera tots races, 40 thé roof of the first floor| thet i noe boon Pog rg makes @ balcony for the second and| ered with pretty blankets and sua- #o on. Ladders are used in place of| pended trom the ceiling stairs, and in the old days they were)" Just then a drum was heard, and in drawn up to make a@ fort of the! the plaza below an Indian appeared, pueblo when the Comanches or| beating on a native drum, made from other hostile tribes came on a ratd.|a hollow log. Close behind came « They are real apartment houses, be-| group of dancers. The men were cause each family has its separate rooms. The Government school teacher showed them around. They saw two Indian girls with great jars of water on their heads walk up the ladders without the least trouble. In the rooms were pottery, blankets and beadwork ornaments, besides several wp-to-date sewing machines, There naked to the waist and smeared with red and black paint. The women were gayly dressed and wore strange- ly shaped tablets of wood on their heads, ‘Trix was cager to take a picture. “Oh, no!" exclaimed the teacher; “that will spoll everything, The Pueb- lor are Kind and friendly but they are afraid of a camera.” { Cousin Eleanor’s Klub Kolumn } Dear Kiddie Planters: Tn ves what the mother needa 1a a you know who are the best Among farmers great and small frienda of Uncle Sam's crops|bluebirds are one of the most wel come of all birds, for they have not been known to steal fruit or to prey upon crops, but upon unfriendly ¥|xrasshoppers and caterpillars, ‘The this after you have planted scare- | Uller of & 11 who Is wise and earn- crows amongst your newly sown | plants the bluebirda’ favorite deli cae in hope that they will be seeds to keep the birds from picking | tampted to make their summer home them out of the ground? You were nearby and in return for his hospi- right in doing so, But after the plants tality rid his farm lands of insect eh ‘ pests. Chokeberry, juniperberry, poke sprout and begin to grow, who Is it berry and ragweed are some of these that feasts upon the deadly enemies of all farms? The birds do Cut things, useless for human food, that worms and gypsy moths are the the bird of happiness finds tasty Asparagus {s also to his liking. favorite dish of birds such as robins, tanagers, &c, Did you ever stop to If you desire to attract the wren to your garden you have but to place a think What a clever worm hunter a] 0x, can or jar in a suitable place robin must be? Imagine|“nd if a pair of wrens come along meaty cut worms and caterpillars to feed three or four they will nest there, Uncle Sam estimates the damage done to crops by cut worms alone at dgiings who can consume more nan thele weight of them in a day! ne hundred miilion dollars ($100,000, " 000) a year. Think what it might be and war gardens? The birds are. Are you surprised to hear me he + | were It not for his feathered allies. | Yes, we may well call ther Allies and spell it with a capital just as we | do when speaking of I 'ngland, Franee, Italy and our other co-belligerents, | Food will win the war, ‘The birds | wage a spring, summer and fall of- fensive against the enemies of our | crops. rn Cousin Eleanor. it appears to me that you have learned m © about thi ff than I meant Cena: sou to Just What do you know, young APRIL CONTEST AWARD WIN- tan NER. ‘That you returned from Europe to! ‘phe great armies of the Allied Ma- find your only brother in & BAAR) ony are now fighting on the western torlum, hia home closed and his front fax tic vd ke ing som thing of the similar to the United States military Inde ndent character of the young lady "independent!" Mme, Dumots drew a deep breath. “Bhe defiled me when 6 was three years old! Knowing that she possessed the courage her convictions,” Rows continued, “you made up your mind to find out for yourself where she was and what she was doing,” “What she was up to! The old lady corrected him ¢ ver C nae she was born have own} cap of Civil War days, The British What she was going to do ni ud American hats are the same. have seen your brother, Mr, West-| ‘The French soldier carries a larger « nd I a i able to| burden than any other soldier—enemy tell you that his health is much im-| or friend proved." | By ARTHUR BAUER, aged four- “LT gathered that from his letter"—a| teen years, No, 1643 Lexingtoa flash of her old humor crossed her| Avenue. face; “he called me a meddlesome | renee Husybedy, and that t# more spirit}QUR FLAGS ONE HUNDREDTH than he hax whown in years! Now, BIRTHDAY. if you will only find this perverse, in-| PN our earnestness to protect ber raat eT cavet Ak tel hey fair name and defend her honor that I had failed, Mme, Dumois. |" we have forgotten to celebrate “You have—you have found her? | the one hundredth birthday of our the old lady gasped, and her sharp|country’s flag 16 Stars and Stripes eyes blurred, “She hasn't gotten into|4# they stand to-day were born en any trouble, Mr, Ross? Where is|April 4, 1818, by act of Congress, en |" The act states that a new i . to the Union At home.” Ho caught the two | shall be i th trembling, wrink nhis, “At|the ad of every new State 1 hands air and that the ad made Ly ditions shall be July s the ome to take you}on the Fourth te vdmission noia looke: long o his merry ' Pi Toned tone into nit) MAY COMPOSITION CONTEST. a lips, and then broke into a SUBIECT A WAR GARDEN” 5 PTEN prizes of $1 cach will be Se AAC AGE WAY RG ies T awarded Kiddie Klub membere slang, but that Is one on the lawyers " I won't have » change my will aguin es from aslx to fifteen in When I quarrelled with my brother | clusive 10 write the best c.nposi and made up my mind that Ruth had/t son a war garden, Compositions disgraced the family by this unac- | should tell which vegetables are beat countable disappearance, T added a) to raise and how and when to plant codicil in your favor. You were t! t y positions must not exceed t type of American I have indred and fifty (50) words encoutered in many a long day, and estants must ate their name, an the chole ay between you address, age nd ¢ ficate number the cat asylum, I decided on y Address OUSIN EL ‘OR Now it in the family, and Tam) Evening World Kid Klub, No, 63 proud of you both. Sh 4 the most Park Row, New York € y provokini, self-willed, {rrapreasihle a HORDE WORD 1h the Worls-and tel @iow TOUOIN THE GOLUB AND! OBTAIN YOUR PIN. with any eum (THE BND.) TOO MANY CROOKS! THERE WAS A HOUSE FULL OF THEM, AND EVERY ONE BUSY AT HIS TRADE Read the First Amazing Chapter Monday Youn ‘Nase ADDRESS ixtoon veary of ae may n and membership AGE