The evening world. Newspaper, May 21, 1918, Page 17

Fresh Z Air Exercises And Diet Rules For Summer Health By Pauline Furlong e Covrright, 1019, by The Prese Publishing Co, (The New York Erening ‘World), “7** Outdoor Recreation to Relieve ‘Tired Feeling” a is the season for languor and fatigue. Many readers hi writ- ten and asked me for spring tonics and treatments to relieve this condition. For some unknown reason most persons prefer to spend money to better their physical condition when they have right in their own homes the means to overcome chronic fatigue, so-called spring fever and other common dis- orders which cause that tired feeling so often Lec atte enced in the months which precede summer. breathing, copious amounts of water inside and out, and simple, nourishing foods, ate the best blood purifiers, Nothing purchased in box or bottle will produce them. care for their bodies never suffer from spring fever or the heat even in the hottest days of summer, because they know how to | dress, eat, bathe and exereise to keep up their vitality and prevent over: | heating of the body. I have told you that the body is similar to a stove or furnace, which feeds fuel—food and drink— a stove requires coal, and that the body Qlso must bo kept clean of the waste matter thrown off by the tissues, | Precisely the samo as ashes clog a, stove if they are not remularly re- | moved. Less fuel in the body natur- | ally produces less heat and, because} the really dangerous heat comes from within, It is necessary to regulate! your food in warm weather to meet al] the demands of the body without | overtaxing it. | Tam personally convinced that the | sooner the chemistry of food and its nutritive value and various effects | | on the body are thoroughly under- | scood by the average person the | sooner the health of the entire nation } will be improved. To temporarily relieve the feeling | a ‘owsiness practise a | Senate Wreathune and arm circling thing and arm-circling exercises in the open air for about| e@xereises in the open air are a five minutes. Lats n re ba had fatigu 5 The Housewife Scrapbook. gael rice with peas, beans or as wearing apparel it can atill be| cheese and you will secure all|#erviceable as a, protector for the ‘i . dress or suit. Cut away the yoke the food your body needs, Com- dy and sleeves and sew up the top, lea bined thus it will take the place of ing sufficient open space for the both meat and potatoes, j hunger, or it can be made into a bag. It you keep cheese in the refriger-| If you find the pulling of weeds lonely |i? Your garden hard work simply ator is eneula be pe it . ¥|put'a drop of sulphuric acid in the covered glass Jor or PPI jcentre of each weed as it appears cloth moistened with salted water or | above ground, vinegar. | ey ies If you use tea leaves when sweep- ‘ Experienced cooks will toll you that|!9S carpets or rugs be sure to wash | them first as they are liable to leave | & clear day should bo selected for| )'%) , making frult jellies if you wotlld bave! torn meni cithercs aimee fo une them perfect. On cloudy days the| carefully and thoroughly removed to atmosphere seems to affect the boiling] &VOld the danger of water bugs, which process and the jelly Is not a success, | “7° @ttracted by corn meal, Fresh air and pure Slood, obtainable through das Women who know how to live and how to properly | HOME PAGE Tuesday, May 21 By Maurice Ketten. Rub the carving set with vaseline before putting it away. ‘This will prevent rust or discoloration. If you want to be sure the nutmeg is fresh prick it with @ pin. If fresh, you will notice an oll exuding from) the puncture, into the wall immerse it in hot water until thoroughly he avoid the annoying feature of having the plaster break. adlceara cael acgiaaial scale To Accept house cut cucumber rinds into thin strips and place them where the ants congregate, It will drive them away. Bets sh SYNOPSIS OF PRE You can freshen your black silk] tive gril anne Al a 4 gown if you sponge it thoroughly with tis Paint cold tea and then iron it on the wrong | Tit shetn cury MIUEOE vader the deep side, hears ” scuttle below. states itning room.” Sie learns ye i UeorRe W To keep baby's bottle hot at night, fill the hot water bag with very hot the auttoritles, she atass on for Mme "Cunmino, Lecnanl ‘Ide amegilang etm f g water and Wrap it in @ blanket with wm Herbert howe the bottle. iven'to ber by Hoss Who Ye pe eek, at the When you wash a silk or crepe waist do not hung it up to. dry. Bqueeze It as dry as possible und put it Into @ bath towel until sufficiently dry to press. This should be eare- CHAPTER XVI. fully done on the wrong side N.SUNDAY morning the breaks You can protect the sash curtains fast gong, sounding a full from contact with the window screens hour earlier than usual and consequently keep them in much aroused the girl from slumber better condition if you run a rod in the hem. and she d © hem. ded to find Mrs. Alters sh bury already at the table, the ¢ ifee onan the nightgown iw discarded /urn bubbling at her elbow — “My dear, [ am going to send you to church this morning,” she began, Can Cover. to bers, itis another jeter which T | wish you to obtain from one of our outstanding members, and he bas ar ranged to meet you there, You may obj no vomme: tno vPwaro eN'AS interesting to sea w socket made from a length of broom altar, Be ul of this as the loca handle. An ordinary top string 48 tion is of the utmost importance, Seat ot to making use of a house of the churches 4nd kne here are Uke; 1 have not attended cerue tk pring Has an Offer of Friendship pein Which She Fears Gopsright, Prank A. Munses Compas ) HAPTEL Welch, the tut 106 ‘coin Mh. f fe pubs Brot” stole nthe car took ite piace in the decorous line at the church Betty lghted, mingling with the brilliant stream which eddied about the veasti- bule, ‘The measured chant of the pro- cessional welled forth when the inner door wax opened and the girl waited until the others had preceded her t their places before venturing Jnto the nave, A tall, tow-h young and very wtiffly and down ¢ ed usher, very if-important, bowed conduct her she touched his he fou on the right se, af it is cacant, bh pine reason wishing to occupy ple tic tha Hetty fancied changed; it wa his expres! nt, at any ra Jeven though the cause be a worthy though he responded with ready 1 tad f one, but the better the day, the better sh eae TRH i cous * | the deed, you know.” are all reacrved for att a Ae rv \ | Betty smiled sigh “Th wit pe he si vio the pew designated moment tn sitent ut. He but the prayer before tak her mind was with une vor Sy xervice since coming Kust.” a i peace which per St. Jude's is one of the moat promi- ners Wee Bie palin | jment in the clty, ‘The miniater a ee en een et Ane ails noted and the congregation repra- fiuence MPCHANICAT. toy that wilt|Mentative of the beat society, 1am ‘The vauited » high above, ahnd~ A climb through the air and al-| fot @ churehgoer myself, ax you have O%* y 1h te aE ets AD ost out of sight may be|#€en, but lasiness, not prejudice, 1% \ hn had “tr which sho could made by any boy from the cove; of a responsible for my dereliction fh Of Mende uetore gallon can, aa shown {n the sketch| “You wil enter by the door leading Ay eh SEN TAG. Gian From PonuIar MechAnion: Aft to the centre aisle and tell the ust che pulpit fell with aooth notched as illustrated the blades are that you Wish to be jaced in the ing monoton pon her ear, lulling bent to form a miniature 16-bladed fourth pew from the back of the her to a tems forgettuiness of propeller. This is mounted on a spool errand which turns on @ nail pivot in a church on the right as you face ne Not fe ng »wever A late omer, a wor ushered inte tv's dr wound around the spool and with: | ode at the « senses { nt alertness drawn suddenly to set the flyer spin ure ut th nd of the pew next Crone ‘hoe y no bint as te what ning and soaring inte the a It wilt the aisle and pay no attention to any Yyanner of P would keep the rontinue to vise until its whirling one, When an envelope is presented strange appointinent with her and no hd fail to the earth. On windy {fom what quarter, accept {t without Kime naw. PART OF Gis a it will proyide pat sport by a word, and at the conclusion of the Sha darted a furtive glance at her ng a cobs distance.smervice bring it home to me." unknown mpanion, but could form Sree bet ‘ye pr ‘TL shall remember, the fourth pew nv veluston led with su te ‘ " . Betty repeated, Aa prayer, and then from ‘ the pulpit the familiar light #0 shine before me: wimed the collect notes of the offertory jon. “Let n ne ve choir and Betty abstr purse Watched the approach of the money from her lit pan man who w: ing at eac getically hiv felt-lin ked « and clink of coins as he d reached immediately in front of her that the salver was heaped high with and when he had offerings. The bearer pause she glanced up to f pouched eyes) were fascinated upon bh forewarning of across her mind ev served th dl ove Nnd that his s fixed er fac yet en be sounded your pro- nie from ted somo and wn t to extend idly rotund a {silver salver She heard the rustie of bank-notes polos W nearer, the nity Baw 1 r tong and u as though oA swift 1 d t with surprising dexterity he had whipped f m the powket of his auste: coal a amall, aquare, white envel which hg iaid spicuously upon the pile of currency With a not flush mounting to her brow, Betty dropped offering upon’ the salver deftly palmed the envelope, not daring to raise her eyes” The woman beside was in tently fumbling in her purse and th swift, furtive movemen » he girk had been unobserved Wedging the enve th pages of her p K pity watched as tae man joined b col “augue Who had passed down the op Dosite i him ral alin spit ual pea ‘ and the Jen stifled her the as lied away in dim recesse he vestry, and abe knelt mecuanioally tor the tinal prayer The slow, crowde edifice tortured her and when at length daazling sunshine drew @ deep breat 1 wae a bluat treacherous Maret rougbiy in boldiy as th xertic chu vertence fe Highmour ng beh Ignorant claimed to be, she rea fon that her to follow were about ones and had unnecessary miles Why had Mra, Atter for her? H problem and she pursuer enter a tax edabus, It or that the smaller y lked the larger, stopped and through the traffic, that her inter, and a6 one after an mind was fill i or beyon N she stor ery da wind bu nin out an nd she i ly w haltt follow ma ‘ sengers descended until! she was left he announced in high feather, “Ho in sole possession of the conveyance, Will be here directly and he begs that and still the taxicab clung tenaciously you will wait, In the meantime, I behind, a suspicion came to her that have here a genuine papyrus of ra. she might be the subject of espionage, antiquity, presented to me by Prof Hetty alighted at her corner and Mallory himself. It dates from the walked swiftly off toward the North predynastic period, and some of the Drive without a backward glance, but s¥YMbols, as you see, are Bamarian in her acute ear told her that the taxicab form,” had turned and was trailing slowly im “But it has been restored!" Betty her wake. cried protestingly, resentment of the Dellberately she alackened her pace sacrilege overruling her caution and the machine stopped; hastening “What a pity! ‘Tne word ‘suten’ or on she heard it start again, ‘The first king has been Inserted here where the t was but a few yard® text would clearly indicate ‘priest,’ away, and on a sudden inspiration and the whole tenor of the theme is Ketty started to run, turning the changed, Surely Prof, Mallory did corner sharply and darting into @ sanction such n desect * narrow tradesman'a a between Then have seen the papyrus two houses, ‘There she crouched MO- before?” Prof. Carmody spoke in tionless while the taxi veered quiet matiafaction as if a mooted ques around the corner, stopped With & tion had been settled in his own unind. nrah grating of brakes and then “{ wa under the impression that L chugmed uncertainiy on and out Of had met you in Cairo, but your name sight had escaped r You know the great Betty's face was scarlet and her jnan himmeit? eyes ablaze, but her heart was turned “No. E atudied with al agaist lead within her breast, for ner Bilt’ of him, In this country,” Betty stam recog. Mered desperately, “I have never been in Cairo and 1 do not know Prof. Mallory, but T have seen opy of , the papyrus before thin att pt was CHAPTER XVII. ade Cr vactore it" N ‘THE very next day Betty "“L myself presented it to the mu waa granted permnistion to go Geum here, ind the restoration wae hour, but her Beart puting my objection.” The Professor cross suer, had leaned for an instant the b window and she ha the face of Herbert Ross out for a was heavy as she dreseed. The returned the ancient seroll to its discovery of the prov Jay that the glass case as he é ary Twas aiictor wag ghad- NOt aware that a cupy wits in exiat supposed mumeuie Aires tor nee owing her had come with a shock, but “TR iy eee ce As the renction aroused all her facultion eng ¢ "ea Ui e to the alert against hia new threat- Rosa on e heels of t mensane anes brought the disquiet rview to fy verse! that no alters je. T young om red natinet waned be D Be otc he mrne eens pative remained but aver re There really wad no need of my ations with thé young man who had watting to see y Me Ne ocoupied ber thoughts more she observed vi shed realized until the decisive moment and o ‘ y and om indersiand’” he exclaimed With the second translation in haste, adding noher muff, she let fout of the wark fo w door and proceeded to the museum, — more ty t be do Mr. Ross was mbsent, and to her Betty ok her head ely inward dismay she was ushered into “I shall undertake no more at pros study of Prof, Carmody, ‘The ent, As | have ned, my time is Jed little man greeted her with pot at my own 1 Tam tate x warmth and 6 ed the now for an eng If you w stion from the Steele Abu in mit me ma, but abe felt his nears Hut you we es Upon her recurring thustastic abo perplexity and doubt and longed to eyes narrowed bring the Interview to an end ward, “I cann The tinkle of a felephone in an ad- ceased to inte ining office interrupted her tenta- more mu fo n tive move of daparture, and Prof. Car- your wd mody returned rubbing his hands in t nas nvious relief 8 hat was our young friend, Rosa," ‘There was no mistaking the delit SMILE Read the First Instalment TOO MANY CROOKS! + By E.J. Rath EVERY LINE OF THIS CLEVER STORY !Kiddie ra Koraelll Conducted by Eleanor Schorer Bu 0. (The New York Kivening World Adventures nele Harry Suer S$ By l The Snake USTER was going down the road die, which must have dropped from a wagon, It amelied like some thing so he cartied it into the th t He had just got the | string off when Mr. Fox came along, | “Heltol he said; “what have you nl toe | found “LE don't know, but it smelis good,” Huster answered; “help me to open nw | They unrolied the pape 4 found ja string of fine sausages, Hoth of them smacked their lips, and th | Mr. Fox aaid they had better go tur | ther into the woods, #0 that nobody errupt them, Off they went jurtil a nice grassy spot was reached leould t If we had sume water we could have a dandy lunch,” «ald Mr, Fox; [climb up on that rock and see if there is a spring in sight ‘The sides of the rock were steep and| Buster found tt hard to scramble up, but finally he reached the top. He looked in all directions, but couldn't see any Wat and was about to come pda AL Lotta habla bia ..| “Save me!” cried Buster, “There's “stop! stay where you are! there's! 4 snake under the rock.” @ big snake under the rock.” Mr, Elephant ran over, snatched | Buster was wo scared that the halt] tuster down and then looked cares around, but there was no snake to be seen, After Buster had told his [hungrier and thirstier all the time, } Once he leane out to tr and see under the rock and suddenly felt hime self slipping. Using tooth and nail, he serambled back and lay there pantings for he was sure he had seen tho snake's back. Lt Was almost sunset when he heard a noise and the next moment Mr. Elephant appeared. fon « back stood up straight | uiy “pis ix terrible,” said Mr. Box; "F must go and get help Ho he picked sto: Mr. Elephant laughed and‘sa up the sausages and ran away “There isn't any snake. What you ‘There waa very little room on the! saw is only a piece of old leather, flat place where Huster was standing| This was one of Mr. Fox's tricks to i" aovown | get ull the sausages for himself” and he was afraid he might slide down |" huster felt so foolish that he ran right on top of the snake, For what) home without even thanking Mr, Ele~ seemed hours he stood there, getting’ phant. { Cousin Eleanor’s Klub Kolumn i aa USED 7. esconsorenacenanceareneccutconenntennecnl te write on any war garden oF about their | Dear Cousins o’ Mine: GOODLY number of new let- 8 dren in ters from English children e die cor- fay we get _ioformation on war ganiens search of American Kiddie Cor | frm joke "ae hewn 1 prefer vou to write about your own garden but if Sou have none you may A what sou know abaut war garden in day. A. Yew respondents arriv d yester dig: dea ei Who wants an English friend? AN] 2. Tye"ontan laore i members whose ay t don RDI ear eagle fe but to send | my mer F comets fo ‘text month hearts answer yes hav My their requests to me. Be careful to o Rie aa mention your name, age, address and) “nth certificate number and 1 will lain Pa veer triendiy note from an OVErNEK) Q. wis le the ii | Kiddie of your own ade oF as near It! Magarin Jas possible. Jositions we make if Klas Magazine on ene QUESTIONS AND D ANSWERS. gardens should con: | 1 aicapeattiond Gh Wal Korner printed ia Eoglawat O Am Tg member of the Kiddie Kind # t erate intent in his tone and Betty countered #wiitly “Mr. Hons, May | ask you why you are so solicitous in this matter?) On my last interview with you, you asked ine inany irrelevant and highly per sonal questions, | rewponded to your idyertivement, | came in good 1aith spt the work if it were offered| | ine. L did not apprehend w cross ies examination or inter nee With MY | vey 4 etry 1 wit be Private affairs, AL dechine absolutely | °¥ Mow many xt and deewings may 1 ommd Jai) aA you have inguiration to compane, Mohave anything further to do with)" o™Q) this work, and k must request Cat] 4. Cod uy tm aman fa Eaand Jame 4 idie Klub? home you let me go at once his chal Ven We maid be detighted to add to eum, Herbert oss sprang Crom bis CRAP) Qt hn aie ater the wes a iced himself between ber aod snd placed himsel| Couuin-Eleanon: thw duet Miss Shaw, you shall not leave un iT » thing is plain to y ve Ui ono thing is plain Yee luire:| MAY COMPOSITION CONTEST, tolled every overture from me, but] SUBJECT—"A WAR GARDEN." believe it or not as you please, my i EN prizes of $1 each will be only desire is to protect you. It t awarded Kiddie Klub members have followed you in the street, it 4ges from six to fifteen ine waw from 4 motive far rem ere FOUN Cusive -who write the best composi« any intention to annoy i war garden. Compositions ell which vegetables are best :/10 raise ynd how and when to plant them. Compositions must not exceed heve ne hundred and Afty (50) words, ntestants must state their name, Hetty madeus if to & he suddenly laid his baw shoulders and looked deep Wil you at least try to thie? Lo mean to be your , address, age and certifeoate number, whether you desive it or not. If the) MTT OR AOL STN ber. ao eee otite, “Prot. Carmody can, Svening World Kiddie Klub, No, 6 Pend tue and you will find ime at Park Row, New York City, Meroe ind he walked awit!) APRIL CONTEST AWARD WINNER, the window. Betty regarded. [7% 1 but paused uncertainiy and ’ ft “ 1 th Was dispirited, tired and body as she entered the & i and her feet lage the pat ted by American Sammie, Fre Tare Wolvarl, Whe Tags pac British Tommie kreat difficulty that Bet hb uniforin and ts door and mounted the elie and in pped descended upon Bett ind ts equipped ta t noaplte of Ry" RICHARD GRAMAN, awed his twelve, No, 2984 8 nS Ree coat HOW TO JOIN THE CLUB Ne CLUB AND that which ahe had OBTAIN YO suk PIN Bb atm most within fh grasp 3 Next Monday