The evening world. Newspaper, January 17, 1918, Page 15

+} 3 Deep Health and Beauty | BY PAULINE FURLONG Breathing FOR | | | | HB simple arm raising and deep breathing exercise which is illustrated to-day fe not a néw one, but it is an easy movement which may be practised by persons of all ages, without strain or tax, and because it contains a stretching | movement it {s recommended for elderly women and those who are not robust. Stand with head, chest and shoul- -dera up, abdomen in, feet together. | ‘Take @ full, deep breath through the) nose and slowly raise the arms until they @re on level with the shoulders. | ‘Then stretch the arms out from the} shoulders as though trying to reach. something on each side of you—you| will feel this stretching throughout lower arms, exhale completely and relax. Deep breathing exercises are not only. beneficial for tho complexion) and for tho fat and thin figure, hol- low chest, round shoulders and other a... defects, but they also ald) internal organs in their impor-| tant work of digesting and convert- ing the food into healthful tissue for} the body's needs and expelling pot fons and waste matter from the sys-| tem. The process of digestion is a great work, which requires an enor- mous expenditure of energy, and when tho vitality is low and the body fatigued the foods eaten cannot be think anything will permanently re- move hard corns after they have once appeared. Pressure of tight or ill fitting shoes causes them. Bathe the feet in hot soapy water and then| pare the corn closely with « sharp | sterilized knife. ‘This is the only rem- edy which will help keep the corns from burning and causing you pain. Rub tho surface of corn with beeswax after cutting it, and then t Make a felt or chainois pad by fold- img the material several times and This the cutting a hole in the centre. Prevents further pressure from shoss. APASTING FOR HEALTH—AN A ¥.: Do not follow this course without the advice of a physician, While tt ts @ometimes prescribed for thn women, it fe because they have been overcat~ ing and have clogged the system, which must be cleansed before any treatments for nerves or other troubles will have effect OILY SCALP—GRACE FR: After shampooing the hair with tar soup yinse and dry ft thoroughly and then rub the whites of two eggs into the scalp. Let this dry in and rinse and spray out all traces of the ex«s | fore drying again, Do not aiass: or brush olly scalp, | SKIN WHITENER—MADGE R.: ‘Mix the following and apply to clean) iekin at night: Rose water, 2 ounces; «lycerine, 1 ounce; lactic acid, 4! ounces, Glycerine and Jemon juice mixed. also make a mild skin bleach, but this is also an astring SLENDER HIPS —MARGARET M.:! ltolling on the floor 1 side of the room to the other is the best e eveise for reducing lar it this exercise makes sage the hips with at to belp stimulate tt wlation and break up the accumulation of super- fuous fat around the hips. Leg cir-| cling reduces the thighs. Lie on the} floor, hands clasped behind the head, | raise each leg alternately and make) three amall circles, then three larger ones and continue until you have Newest Things | in Science ym avy rolling pin For household use a new card Index is contained In a fiat wall pocket, eee ‘There are more telephones in Japan than in all the rest of Asia combined, a ece | A new fire extinguisher ty operated | {lke a bellows to give force to Its) ) stream. | eee * Some of the Chilean coal mines | extend for a distance of three miles | beneath the ocean. . 8 @ ¥ seventy-five per cent. of the dyes used in the United States aro being produced at home. twee Sweden has begun the manufacture of lubricating ojls from liquid rosin | at a number of points in its lumber districts, sso An electrically driven mill has been invented to permit retailers to cut} coffee with stee] burrs instead of grinding it. o- A compass invented in France for aviators shows the deviation from any set course in addition to pointing toward the north. eee A two wheeled trailer with 2 capa. city of a ton of coal and which can be hauled behind a runabout automo- bile has been invented. Tokio maintains more than 800 public baths and more than 300,000 natives patronize them dally ut a cost of about 2 cents each, . A draining rack in the bottom of a new wash boiler makes !t possible to rem ite contents without danger bt woalding ite user. \ Coprnght, 1918, by the Press Publishing Co, (The Now York Brening World), A Stretching and Breathing Exercise for Elderly Women. the shoulders and chest—then slowly | _ Take a deep breath through nose, slowly raise arms and stretch them from shoulders, illustrated, then exhale and relax. Properly digested and distributed throughout the body. Deep breathing practice will do more to help the digestive organs and aid the process of metabolism than drugs and will also bring about | a permanent, healthful condition of the digestive organs, which can never be attained through medicine. Meals should never be eaten whon the body 1s physically or mentally tired, because they putrefy within the alimentary tube when digestion {s retarded and cause dangerous pol sons and a condition called auto- intoxication to arise and remain in the body. Answers to Health and Beauty Questions. HARD CORNS--G. K. H.: I do not | made the largest possible ones, Rest | and relax between each three move- mente, TREATING URIC ACID—wRs. L. P.N.: Deep breathing, outdoor exer. cise nd baths are just as essential as special qiet, because the system must be kept clean through increased llvity of the eliminative organs, on vegetal nuts, dark br rey ani may es and fresh ripe fruits, ad in moderation, ce- ® fish and, shellfish, nulk, cheese buttermilk are some foods which in bo « mode ation with sate astry pels, meats, alco- hollss, tea, coffee, white bread, &c., should be avoided. Never overeat whether you have excess of uric acid or not, New York Subway _ 2er Me iN{ )) STANDOV LINANT TO” iy eee / AM Aare | | | WEOVLY WAY MH | | a SEU NETE! MIE EZE IN on? Dow'r WASTE SPACE y RaoW e { it = y | May, ready and waiting, dressed tn) STOP RUR BING, = 2 [her Camp Fire costume, promptly | NOSES With NE € joined the boy tn scdut uniform and | STAND ASIDE Hake Way FoR TE GENT. (TS A STANDING INTRA OR daeseo ® WELCOME STRANGER. ——- ‘, By Maurice Ketten SCIENTIFIC PACKING? OF PASSENGERS , WHYNO : “f | “TW Just as the Fugitives Find Safety, a New Peril Threatens to Overcome Them. (Being the letters of Stacy Garth, formerly a plain civilian in New York and now a buck private of the Rainbow Division, “Some- where in France,” written to his mother, who, like all loving women, must bear the sharpest burden of the war, here at home, working and—waiting! SYNOPSIS OF PRE O18, by The Bs & New York boy tn France, writ out & girl named Adele Dutreme ‘ am Ue ranke because bo must Aue tly distisaed Garth and started for rer secretly, Goping that he will meet ber, Light mortio the Germann a trench and, thinking {tb the man, runs tuto « German Ho ew apes inte No Man’ shell hole for safety, To his amazement Garth <i! fnforma him that she is secret agadt by the Germans, but Adele belioves that she can Stacy G. Thin centres a h Waa kept Poblishin Just aa i ‘The foe ts besten ad wearing part of EDING CHAPTERS ug Co, (‘The New York Evening Worl jon to bis mother the trug story of wir he Joined whom be knew back home, belerad that port hiy mother, When whe fount otherwise, @ With the Red Cross, He enlists a ut 10 leave th ; Garth unwinely fol} jerman chall cane, ‘Then Garth knocks the man out, er's uniform, ‘Ten he tombiee into @ ere a woman there—-Adelo Dufresne, The girl ‘They find themselves hemmed in on all aides fud @ way out CHAPTER X,. IN THE PATH OF THE BOCHE. HERE were gray streaks In the murky cast when Adele shifted our course from due north to westward, “We are opposite the gap,” she told me, “the gap of No Man's Land to north of the Americans’ late trenches. lf we had anothor hour of darkness we might reach the new American lines, for the Boches have taken this bit of territory so recently that they can’t hayé it very well picketed, yet, By to-night it will be harder to ¢ through.” "Then why not push on all the way now?" I urged. “Recause we should reach the wide field in front of your new trenches after dawn,” she explained. “And thera are certain to be Ublana or sharpshooters prowling about there by that time, reconnoitring the new American position or looking for chance to do some sniping. It is too risky, We should stand no chance at all of reaching your lines alive,” “Then what’!""— “Do you #ee that black, oblong on hillock a little way ahead? ehe ked, "I am making for that. T am giad it has been lett standing. ‘That is Maitre Lesol's cottage. Now, if the old people are still there!" quickened her pace, hurrying t nervously toward the dimly seen root she had pointed out to me. As wa drew nearer the building began to take form, to my eyes, It was a type of cottage very com. mon to all parts of France. The whitish stucco walla rose stocklly for @ single story plerced by deep little windows and crowned by a peaked roof of thatch. Behind tt were one or two rambling outbuildings. are and bleak and ugly, is tt not?” mused Adele as we neared the bulld- ing. “That ts the work of the Roches in the first year of the war, Tho cot- tage used to nestle cosily in a mass of great birds Few enough crow are to be found In Frat And there was a gnarled old orchard bebind the house with lush deep grass and pink daisies under ita trees, The cottage itself was coverod with rose vines." trees 18 rde, except the ¢ jon # to-day. “You say we are ng through an orchard now?" J ndod, blink- ing around me at the empty barencas of the land “Pie Germans cut to the ground,” she replied. “They hewed down the great oak grove around the cottage, too, and even t wa the frult trees the rose vines from the wall’. They burned the huge barn where all of Lesol's hay and livestock was ke And they stole the cattle and horsos and sheep, They cut the throat of Maitre Lesol’s watchdog and thiew the faithful hound's body into the flames of the barn. “The brutes!" T growled "Oh," she made dreartly fronie answer. "The Lesols should be grate- ful to have gotten off so lightly, Muny folk in this neighborhood were butch- eved—and worse—and their helpless babies’ hands and faces were mu- Ulated and their houses burned to the ground, This region seems desolate, perhaps, to you. I remember it in my childhood, It was of the lovellest and happiest and most prosperous dis- tricts In all France. Now, it looks lke the Day of Judgment, does {t not?” ‘us something to eat. “The Day of Judgment wi!l come," I They pottered away exclaimed, wrathfully, “for the wild beasts who bave wrought this damn- ably, wanton destruction. God will see to that!” “Amen!” she breathed, devoutly. We entered upon a broken sions pathway leading through a wrecked bers Into fresh life tions at Adele, as well as amazed, to see her the fire. ae@ wonder. “The Boches have gutted t ter f the cottage ax she muse, bi extortor, and, between breaths, volleying @ eeries of quos- Both the old folk seemed overjoyed, By th timo the girl had briefly explained our presence, the couple insisted on giving together to their pantry, to find food for us, leav- ing us momentarily alone together by Adele looked about her in he in as the i “Under the | A Visit to Camp lee HAT would you like to have W for your birthday, Tom? asked his father, “I would like for you to take me on @ visit to one of the big te camps,” answered Tom without heal- tation, “Splendid! We will certainiy do | that,” aid hin father, delighted with | the suggestion. | When tho birthday came, holiday, and they were s | Tom anno 4 that he | his chum to on a} arting ont, | had invited | (AM CAR Sick D7 so The L0G KS Re cocaes S>GVE HM, me along. Dim tall parent. | “1 tried to tease Dad Into tak Then Tom lowered added: “Guess maybe for Dad to get up.” Tho drilling was cortatnly esting. To seo the big parade Jitned with mon dresned a | moving together ike clockwor |no end of pleasure to t ext they visited the lters and the mer his votce t was toc Inter rround ke and Kk mave chums quar saw Meer barracks, 37 ear Loyal Members: | HE various activities of all Kiuly mombers are recognized and praised in turn. W snthusiastic about t Jancers and mus’ Christmas party bright and gay, and) |when we applaud the efforts of those talented In drawing. poetry or prow writing we nover cease to think |the other workers of the Klub: [pennant winners are deserving jnotice and they shall have it | ‘Those Cousins who have spoken to thetr friends of the Kiddie Klub and | showed thom how to Join and become | lone of us certainly have done thelr lit, ‘There are many hundreds such membera of whose good work we have not heard, But we do hear of those who have followed the direc- tions how to “Karn @ Pennant.” ‘Thelr names are printed in the Kid lo we singers: fans who made our of THE ROAD OF AMBITION HOW SUCCESS LED A MAN BY STRANGE PATHS Begin It on This Page, Monday, January 21 o hosts, “tell me about yourselves, First of all there ta” — The beat of a dozen horse hoofs on the flinty road outaide, drowned her half-epoken query and brought us all to our feet Motioning ua to allence, Papa Lesol this mass of wealth, So did Adele. “My Boche friend was evidently no I commented 1 suppose When I get back pauper this represents loot. kitchen gardon up to the rickoty front how bare and cheerless tt ail ta, In to our Ines Tam gotng to play « Joke “| door of the cottage the old daya this wan tho most ple- On Germany by aending tho lot of it 'ptood across to the window. As he Adedo rapped softly at the door. turesque, well-stocked room mild to the Froneh Red Cross, Mean- did so T heard the horses come to a There was no reply. Nor was the hope to see. I wonder where Jeannot Ume"—— SAE De bale seme eonr dint ghostly stillness of the home broken tn,” As f shoved the wad of money back poate A NT P | by any sound excopt the echo of her “Who ta Jeannot?” I asked, foolishly Into the pocket, T detached ono twen- BOUM® knock. Again and more loudly ahe jopjous at her wistful mention of a t¥-flve franc note and crumpled tt nis peep hole at the window. | “Prus- amote the door panel. man's name. unseen, in my palm, ising to alan U'nlans, ‘Ten of the devila! Per- There was a faint rustling sound Ho is thelr grandson,” she told me, Warm my hand at tho fire, I dropped a eg eed Phy Lote dt ie: deer # Ry ae, pundering knoe 0 trom within that might have been @ vine son of thelr dead dau hter, The the note Into an empty tobacco Jor oye ion hie whispered anounce- human footstep or might have been & poor little chap is a hopeless cripple, ‘at stood on the mantel sheit ment . Fs rat scurrying over the uneven floor. jut ho ia like @ ray of supshine in th (To Be Continued.) Then allence fell again—the ghostly jouse, I wonder he hasn't down - — — — - before dawn ail of a winter coun- ¢) sen us. He's probably sound aslecy | 7 rr 7 | tryside, ip there In his loft bedroom—deur lit. | |] For the Housewife's Scrapbook. Adele raised her hand to knock one® (4 flow!" ecto frame = = = more. Then she paused, and instead 4, ame the Lesols hear 7 called a@oftly in French t t which they set on a bat AVE the water in which tice or ter sponge & at on the right “PAPA LESO YEST MOI— tered t near'tho fire, It tacaron! is botled, [1 will thiek-| side, then {ron on the wrong side, ADELE DUFRESNE i igh fare—not to vay moagt ) When and prove a sitbet Machina off siaina should be re The half whispered words were All Dowla of oat milk, a half| tute for flour when you ure MAKING moved from garments before putting scarce out of her lips when tha door jout of black bread—that wa 1 os, Tt can also be used as ab them into the wash, Hot water will swung wide. On the shadowy thresh- jar 1 had sought ton t Apa and io excellent for mato | set the stain, Rub the stalns with old appeared an aged and gnarled- |g carly feast gayer by in € or celery soup. SP RRC RED Uh Poe eter faced man. A white-capped, haggard 6 4 sprig of pung aril If you bolt clothesptng a few min- eyed old woman was bohind hin. joat Use newspaper to remove the @ utes and qui em once or looking eagerly over his shoulder a Ir mbared; at stat of t004, th om the stove after cooking eg “ bia they will last onger us. rihad't a ln taralve hon |) kroase and accumula n a 1 ue Beg a more flexible Uncertainty they stared at us there \« {1 was ¥ hly bu un be removed by t ich patr of stockings are pinned in the wavering licht f na fire tha . ovitation f Tt will save lnbor and the newspaper t t , aes a nall flickored faintly on the hearth of the A iL sat down at the ta an bo althey burned or thrown away. | Thor e OP av will be conserved tt room into which we gazed stood above ws fat rting, and of these cold days you At alght of my German uniform tho French so fast I could not cat Whenever you uso you 5 L appreciate timo saved in old man’s Mpa curved back from his f more than half t {t in cold water. As ne NE THe s : yellow teeth in @ wolf-snarl, And I & “i, though, that the 8 bang tt up in th y | When your dainty erepe or sith aged woman crossed herself e thelr joy and w 1d pot be loft ly n p mes faded or you are tired But at once the faces of both of r le there and that they tition, Rett Gen FeMaily Sealare them brightened into Joyous welcome f the Pruswian depreda 8 (ORO DEY sehen at sight of Adele. hood. i white silk blouse will vr ' “Ho is my friend,” she sald almply, In aimost no time our t and w if you wrap It In a clean white uy reading their hostile scowls at mo. plates were empty, Ag wo fing after washing and Imave Bway th Ch aoe cenene “And he is no Hoche. May we como gg} naw Adele slip two g uM@ctently dry to b Ab ail : hada ed int” under her plate, 1 n «ordinary manner f F Tho anctent couple fall upon ur tn coat pocket, forgatting It was not) 9, | atari , or can be appited. Thus a white effusive hospitality And all but drage: own coat I waa wearing. F PEE RTA ATS | pr nella ye otras. Bou e nn pn raads Ua Into the low-celled, flag-floored I was epoedily enlightened as to Its i AH en a i no la : : = ing room, Papa Lesol carefully barred own: when my fingers closed on | te Tao hun eae ¥ If your bodkin is not at hand and the door behind us and spread a bluck a» bandful of coins. I felt next ne |? one BOE: MAG: & BATES |you are in @ hurry take a safety pin cloth (such as shrouded the windows) over it, with great care, Hin wife meantime, was blowing the firew ci. ; had been aware of a bulge. a sheaf of French innor pocket over the breast whore And bank and run it firmly into the end of the ribbon, Clasp the pin and you will find the improvised bodkin will work e ay well an the real article 1] To freshen up your black gown mix }one par The Evening W: Kiddie Klub Korner __ CONDUCTED BY ELEANOR SCHORER Copyright, 1018, by the Prem Publishing Co, (The New York Mrening Work), | way that, orld’s Sky’’ Stories un out In time for revetile,” confided Tom. “Tt wanted to see how our] BSammice’ spend the whole of civ tba lug kc who made records at the rift long day from reveille to taps, Rut)” tn their truvela they. paned. t Dad sald that the drills are the most| mesa halls of the companten ¢ interesting part of the day's we good.” w who was th this and like to "Our chet we Com In the kitchen a big tured man in apron and ¢ Kiddien tantes of all the that “his boys," would live to eat that day By JOUN E, REILLY, Brookly Cousin Eleanor’s Klub Kolunin } tle 1K Korner on the honor inder “Peanant Winne " very Kinv membe wid tiie re these columns sees their Nad Knows of thelr good wor thelr loyal Klub spirit EARN A KLUB PENNANT. S2-tneh felt pennant made ty Klub colors, blue and gold, atu bearing the words “Kiddie Klub," will be given free to every Klub member who secures tive ne inembors to every new Kiui member who brings in with him « her four other pew members Six oupona numbered in potatic my be sent with each name, together wi the elgnature, age and address 0 ouch member just as recuire when individual kiddies apply for membership Cousin Eleanor. * : Contributions From Kiddies : Jean’ i 7 “ Tinuat beeme « member of tie Hive “thother wae willing, % ES i fo a broly Khe From DORA HUBAR, No. 198 Movtionty 4 twe, Jervey Clty Prom, years, No. A Day. nah! eum wae finding wey Uiro madowpane in Nee Work” ‘poug® * er 6 serro arold irl end Suman. “Bath were dition nti ‘are mae v ai ae e eo sap! ant gee oar ve “chiid finally. dried, Wer | : ty dene, what ie the tet of oy TEE atte. onl sommes Sa i sarnings “home, a # pe ions et grem ‘up toe ‘a York" knew Jalan, chee Toa Vewutifl” tmaginetian anny Laver answered her ques 1 way into the oolateve were. hes! ‘ @od ere clayped him of clave. A Maat of 4 Neaing World in the bis grandmother Ube Dread and Gives Tle mewahers tot From EVPLVN KOUN. age fourtess, East Third Sur90 JANUARY CONTEST. SUBJECT: "MY VALENTINE IDDIB KLUB MEMBERS are tn ten best valentines with appro priate verses. A dollar prise will be awarded the members of the agus from six to fifteen inclusive who eul mit the best valentines and verses. The contest will close Monday, J Iriae on winning valenunes tn this “Korner” during beginning Saturday, the 24 Fe HOW TO JOIN THE KLUB AND OBTAIN YOUR PIN, reinwing with any oum Nx of “Klub Pin.” biidren anywhere wot over fitters yen: tage ecotne Members, Kach membe ef grey Kind Pin ans