The evening world. Newspaper, January 15, 1918, Page 15

Fvening ae —_ a FOR , Health and Beauty A 8 PAULINE FURLONG | Copyright 1018, by the Press Publishing Go, (The New York Drentng World), “HEALTH CLUBS” OFTEN wish I could induce read- | | ers to get together in emall _groups and test themselves— their lung capacity, waist and ab- dominal muscles, through various) trunk exercises; balance and poise Go:through certain leg exercises, and houlder exercises also; for this is surely the only way to invite criti-) mm which really shows you the proper way to master the movements and thereby get the very best out of them. Surely a little time with a health club, once or twice a week, would prove most beneficial to physical and * mental condition and certainly a more economical pastime in these Complete Relaxation—to be ‘days of high cost of living than most| practised after or between exer- -other amusements, cises. Btrange to say, many persons , Actually begrudge even a few min-|tween exercises. Remember that utes a day for the practice of some|relaxing {s just as much a@ part of “o*simple exercises, which bring such|the exercise as the movement itself wonderful rewards In improving the| and it 1s a great mistake and undue v > @ppearance of face and form as well| strain 6n the muscles to hold them convas increasing physical and mental| tensed after any one movement or ©**Teapacity. This is one thing, I am|set of movements which are neces- willing to confoss, I cannot com-|sary to complete an exercise has «te prehend, because even in my busy | been completed. life I take every possible moment to| Let go of yourself completely and walk, skate or do simple free hand/ allow the head, chest, arms ana exercises in my home. shoulders to drop lazily, as shown, ‘ me To-day's illustration shows read-|if you would get the best out of the ers just what I mean by complete] exercises after the muscles have relaxing of all of the muscles be-| been tensed. 4 Answers to Health and Beauty Questions, « DULL EYES AND DARK CIR- jor endurange, You cannot enlarge CLES—MABEL R.: These may indl-| the size of the bones after you are grown, eek ae s-cate lack of rest, lowered vitality, anaemia and other impaired condi-| Pains AFTER SKATING—MR3, tions of the health. Internal treat- L. B: If the pains are in the ,@ Ment is the only cure and preven- robably you need ankle aup- ei Stiffness in the calf of the ‘ y be almost entirely avoided ASTRINGENT LOTION FOR PER. | 2% yi0%", Not bath and then Fu .SPIRING ARMPITS—MRS. G.L.M.: |minutes after you get home, This «Bathe the parts with soap and water, | Will prevent the muscles from get- ~sisand apply the following: Alum, 100 rie ba and sore after infrequent grammes; benzoin, 100 gramme: ne “water, 1,000 grammes. Then powder ea use of any drug is more likely to dim the eyes forever than to brigh: ~MRS, WAL- ighion Hane BAY COUGH—MR: YF ~ tham. Sleep. and rest are the two BR D.: This may be due to a latge real elements which will make tho t amount of undigested food in the eyes appear clear and bright. system, with tnsufficient amount of Tete alt ][Su rar Swipers IF You HAVE NO Sugar + Bote SWIPE 4 PIECE For YouR, COFFEE IN THE MORNING A For. MY COFFEE: IN THE MORNING WELL, I'LL DARNED “8 rer a BELLADONNA TO BRIG | » with plain talcum powder. I THE EYES—MARGARET C. aHTEN | fluid. A light diet and copious water drinking should bring relief, but be on the safe side and consult your doctor. ae CREAM AS FOOD—M. K. N.: Cream is a healthful and nourishing ourticle of food and will not cause liver trouble, It is very rich, how- “ever, and does not combine with all rticlas of food. It should never 5 , well with cereals, milk and fruit. ! TURPENTINE FOR STOMACH-| Of One Little Woman’s ACHE—LALLIAN M.: It is alw if the white of an egg is the mustard, instead of ver take turpentine 1 2 sicin (Being the letters of Stao: ternally, 8 best to ask your doc- or for r further advice about mee where in France,” written to his mother, {urpenting since it has been 80 MBUIY| Women, must bear the sharpest burden of the war, here at home, pai Lael working and—waiting!) BONES AND MUSCLES—M. T. Ki Copsright, 1918, by the Press Publishing Co Most tainly a person with YNOPSIS OF PRECEDING CILAPTERS. hones may have large muscles, | a New York toy in rane, writen to bis mot eloped muscles do n pte es rd Ape reat phy! Adele (idignantly dismissed Garth and at scretly, hoping that he will meet her, J) ; , Tommy Atkins’s oe a Bh L "Head Physician. ‘THOMAS ATKINS may have — teen disparagingly spoken | CHAPTER VIII. | | He esca) » No Man's Land wearing {u peace times, at least !f YOU] THE PLACE AND THE GIRL. i would velieve Mr. Kipling, but for HE laughed a timid, glad, little “tho past few years he has been an laugh and dropped my hand. It nbject of great concern to every citi sweet to hear her laugh British Empire, Thomas out in that horrible waste of a bas be a hero, and nothing 18}No Man's Land, where women's “cg goed for him, And Mr. Atkins is |}qughter had never before been heard, ‘appreciative, He is especially appre- |put I wished she had forgotten to let clative of the care being taken of him | go of my hand rly, she began to question 4 the thousands of doctors and | Th e , who have left comfortable |me more about my adventures and eam hen cae is |Y leaving New York, and she min- hief hope is that he will |Sled ber questions with contrite p: bands of thuse trained |for pardon having misjudged m ‘ { und traditions of the " I besought her, direfully Medical Corps ie; embarrassed that she should stoop ta 4 gb cones uP the | ask the iveness of a poor third- ed on experience, and |gater, like myself. work of many men, PLEASE don't! T ‘ou were mis- hein be I taken about me this time, you cer- tainly w ton Ken about me ny ought 1 was a slacker, Wor | WAS @ slacker, But for you still be one, I owe you every- everything, Adele, for opening u did and for showing “Hut only @ brave man could have n the Koad," she argued, gently. ven when it was shown to him. Jt 4 splendid of you, my friend.”* > Was sweot. As 19 contempt had but her prat the ith Royal Lancers, and received Apes is : “a medal for attending wounded sol- { r the applause I did not des qasgieys under fire, Since then ha has |serve, so T made answer: atteined a reputation as A Srailost of army medical ‘world, and when the late fam not brave. T am like most of k and file. Every man over hero has done as much and has sacri- hene? took charge of ar de- | : partment he appointed Surgeon-Gen, ificcd a4 much and risked as mnch “Donnell head of the Royal Army a8 I have, some of them @ hundred ‘Medical Corps. times more. Gince I've been over hore “TERHUNE It ts often the spy working In the dark and with @ halter around his neck who gains for some Genoral the in formation which wi. battle 1s won, the campaign 1s saved, tho General ty cheered hanged or shot!" Her voice shook, ever #0 little, she finished, then, with an off old me you were coming to France as a Red Cross nurse,” ‘but that khaki dress of yours surely isn't any kind of Red Cross uniform. And even if you are a nurse what in blazes are you doing tn this crater at dead of night? There has been no battle except the raid I told you about. And, anyway, the wounded from that fight were in the trench, not out here. Tell me!"—— She looked at moe an instant in Then the doubt merged into Ston'with teary moan bur cnbine Garth First Learns the. Measure THE ROAD OF AMBITION HOW SUCCESS LED A MAN BY STRANGE PATHS Begin It on This Page, Monday, January 21 NaN safest to uso @ mustard plaster, It) P. t t “is just as effective and will not burn atriotism Garth, formerly @ plain civilian In New York and now a’buck private of the Rainbow Divis ou remember the shooting here with me? 3 this spy whom tho Allies 6 New York Evening World.) “I will tell you,” she answered Ih the dying ie know I am right to tell you, and I may even need your help. I am not a Red Cross nurse. I ain—a Secret ier the true story of why he joined Ae Tiler tak “You must no’ port lls mother, e with the Red Cross, his company ia about to leare the th unwisely follo ich Hoe enlists and goes we know nothing ‘ pale and sno the ¢ sud was Throug! se crv my country Agent?" I echoed, Who wtrikes him with « em I was on my of the wind a bank « part of the To his amasament Garth discovers @ woman there—Adele Dufresne, “A Secret Agent,” went to Paris prepared to serve as a 1 reported at head- quarters for duty, and there I hap- pened to run across Gen. Ife was my father’s friend, you khow, and he had always known me, knew me when I lived miles from here. she repeated. Through my dream took advant T'vo had to revise my mental ist of Red Cross nurse, world’s great men and give myself @ much lower place in it thin I used to think was mine rd your lines. the change ‘of this strip of gr half across it t perhaps an h 6 clouds are © hidden in anotne hells went up, s i never make the rost fety until the glare seo," I explained, “when I de- here I threw out like @ hero. doing a very I wouldn't have be {f the crowds , a¥ Soon as those it work for the nigh Me knew all thia tr stretch cf country !s as familiar to and ho found work for me in the Secret Service.” “But spying"— “Spying, as you call {t," she retorted, ‘4s for the Cause. t to come over @ minute when I down beside me. se Stale And that make # were doing ble when It is for the Ca There are many good nurses; are few women e qualified for just > Gen, Farouche wanted me to do. Th sing for mine d saved week given up wife and children and house pretty amall wn shaving of the service, too, Because sick at heart oan ever hops fragile girl whom I loved she miminderstood my tone thought [ spoke tn con hand sought here, And she aid us we sat for @ space tempt for her {vilian must realize wh ervice @ secret agent bitter, Yet I could not accept < can choose the roles we must Croutons add to the up and are a means been babbling writing letters home to bis fam Some ane must do the hard and th less necessary work. Tho apy doe tale of his exploits,” before serving. routons are also very atupid, my friend, ver | three minutes and serve on hot toast Tuesday, January 168, The Evening World’s Kiddie Klub Korner ___CONDUCTED BY ELEANOR SCHORER Coprriaht, 1914, Uy the Prew Publishing Co, (The New York Evening World), By Unel The Baby Pig when he met Mr, Fox he said, “and it tan’t things by yourself.” fun ding “That's too bad.” Mr Fox replied “let's seo if we can't find a playmate | for you.” So they went to the hillside where the@beech trees « | “Look!” cried Mr. Fox | Thera was a baby pie, greed ling beechnuts. It was wh 7 ly eat o art | knot and its eyes were very bright. “Oh! how cute; may I have tt “ catch it, Take it by the ear and lead It home, That won't hurt it” The baby pig tried to get away but Mr. Fox headed tt off and Br caught tt. My! how the baby pig spueated. Buster could hardly hear himself think but he started to take it home, Mr, Fox ran away Buster hadn't gone far when he heard a dreadful grunt. He looked around and there was Mother Pig coming after him, She was terribly ngry. arfister lot go tho baby pig's ear, He t thera to the top of stump. Mother Pig could et him, but she camo and butted (se atump, It shook eo Buster thought he would |Dear Kiddies: ITS all of those who have sent in their six coupons and = hre| anxiously waiting for the pin and certificate which make them one of us—-I want to say that you must try to be patient for @ little, There lis a great shortage of Kiddie Klub ping in our busy market, but there ts reason to believe that @ large supply will goon be on hand. Sond tn your orders and we will fill then Just as soon as we are able. QUESTIONS AND ANSWERS. Q. When must one valentines be tnt A, Oa Monday, Jaa, 28, Q. De we have to make tem valentines « versce? 1 would like to be in the contest, ‘A, No, One la all that t# required to enter the | |} contest, ©, Would you please tell me what sine the paper for the valentine drawing must be? ‘A, It neal not be any apecial else; 6x10 inches convenlent. proportion, Gam we wwe gold. Taper “in making ralens | tines or enust they bo all drawn! safe @ trip to the trenches as any one mother of could ask,’ Trect "Good!" ahe approved, after a glance yet at the lowering sky And, by the way, are you sure the have sat not “quit’ work for the night? ‘And time went haven't noticed one for ever so long.’ whieh much =" haven't noticed anything but for ‘ever so long’ either,” ued their Another Jarkness But [ hav no flar 1, leaning to help all seems safe enoug run fe cr’ Bread ge, salt and cayenne ok pS BIT seed Awdtmeboy er Pee Nae RET Bie i Buster's Adventures UBSTER was unhappy one day | “I have no one to play with,” | clean, its little tall was curled into a} ‘anid Mr. Fox, “I'll help you] Jumped upon a fallen tree and from | A TEAS NR REE ALE | Cousin Fleanor’s Klub Kolumn $ p Rect derens cuties ncelbs blero dot kel edict cbeabeet wa | the same way. e Harry fall off. Again and again Mother Pig butted the stump, Then she sat down to watch Hour after hour she watched, Bus. ter know that he would never see hit mother again, for after a while he would go to sleep and fali off the stump, Finally he did go to sleep and had a terrible dream. Mother | Mg had knocked the stump down. He | woke up with a cry But he was safe, Mr, Mephant come and picked him up in his te Mother Pig wasn't afraid of any ~ thing, #0 she tried to bite Mr. Ble phant, but he only laughed and rau * A. They must be drawn Q. May I send in « valentine? A. Yeu, We will be pleased to bare you wore the contest, Q. Will we have another drawing conten A. You but not thie month, A. Any kind, 90 long aa it has 90 lines 8 May we uve wall paver? Yoo. The back of wall paper has « very conn surface to work on, perenne Tid war imber that my mag ptory wes sk yer? mV IOLA FOX 4. dia “oe Xmas story Th go a Trust bare meme the no ma, one "bee two jong & Une wo allow, G; Mut 1 eend tm etx comane every time ( send & drawing, story ‘A, Noo Once need, fond nore ait & now pin ‘or certificate te ‘desired, wid, Where dow the Kiddie Klub mest and |e Ait ME Miah hee tee Sa ypaing aie, oyebla moa in ineets onty “st on iheine Ca yunas Celebrations, when we have pages» it or Sor sete, ereeneet iat: SE | ougone Now. 247,908 and 208 aunensed per 14 New York brenss stag ae CSeetttats Dev Pt ia ates be sent sou, be choot ta canes ber me on which days coupons ¥é dpearodt TW Dee. 18 and Deo, 20, r 4 mont T pay my share toward Groat Pra t G Inte, srpime tm May. 0s my brother, wao ie thirteen moaths ov A. Yow, He will be one of our youngos! Qousis Q. 1 would like to know if m Alice Galway. Ta the youngett member, sie it jas’ tos years and nlue moniha old A, No. we have many Cousine of that age aod even younger, Q. 1 road Jn the Klub Korner that to receive « new pin it f eecenmry to give the Dumoer ct & ertifieate, but I have lost ‘bot to know how to obtain. thea, A. If sou comply with the rule as to « one for @ wew wir and certifeate Sour ni will be looked up by the Kiddie Klub nitive E—Members who have be to the Kiddie Klub for three months or longer and have broker +;or lost thetr pins can get new ones ending in three coupons (num rotation) with their name, Adress and certificate numb: ficates car be obtained in ginal pin and & each member upon ia the Klub only one pin aud rtf ® secured, a rt If 4 men igain loxes either pin or certifi he or she will be required to rev coupons and five cents fo: pin_and three coupons and ents for another certificate, Cousin Eleanor, te ¢ ww for JANUARY DRAWING CONTEST. JECT MY VALENTINE (DDIE KLUB MEMBERS are in k y i to enter a contest fo y nes with appre ize will be of the ages i ve who su es and verse. i se Monday, Jan s ‘ vlentines are to Korner” during 2) ay, the ad HOW 10 JOIN THE KLUB AND$ OBTAIN YOUR PIN. $e s ea mht 264 sae Mae a en ee ES