The evening world. Newspaper, January 12, 1918, Page 9

| =eee ores Fveni FOR Health and Beauty BY Copretiit, 1915, by the Mrem Publishing Ce 9. (Tie New ¥ \ Bending and Deep Breathing Exercise NOTHER bending and deep, breathing exercise {ts flu trated to-day. Practise it in connection with the others about ten times at each practice. and with feet together, hands upon the abdo-| men, shoulders and head up. Slowly bend the body forward at the waist Mae and inhale a deep breath and then exhalo slowly as you bring| the body back to upright position Readers notice that the stomach Is distended by the inhaled alr. It fs not a difficult breathe deeply and make it a habit This much I know, for I have mas- tered it, and Increased the and vitality in all parts of my body Frequently i notice, when walking rapidly with friends through the cold should matter to w, trength | in pa wi and snow, where the air is pure and! even free from dust, that they will keep} up a continuous chatter, while I aim for waist and Then exhale while bringing body to erect position. PAULINE FURLONG Slowly bend body forward at breath inhale de and chest and ssing a sing! day thout a walk of at le the thought of reign to my mode of ep shoulder | when I am at my typewriter up A living so it should bo with all of softly breathing and filling Mylers. ‘Those who use the lungs with purest oxygen to utmost jexcuse, “Too busy,” 4 capacity, In th ay T have put in| jng for th jest way en hour or more at a ti with MY] pecause the care of t deep breathing exercises, without in-| convenience or waste of time, 1 always try to make every mo-| clothes, putting ynent of the day count somethir other daily habit my health and for this rease things may be dono f w far back in my chair with Answers to Health and Beauty Questions. MRS. K. N.| ot and DIET IN DIABETES V While I nnot preser for Giseases 1 can sl am not a ian tic dict of 1 ined by Elizabet 1 starch fr treatmer s monly bel | iar followed | longer apy you hav su should ¢ uit a phys an at tea, for delay may be dangerous ig Bellevu pital diabetes diet] KK: os f 1 b and ¢ I i, ed : soned salm looked after ani atte consuming a8 much time digchar nile you are bury herwise cles nt BEST KB HEAD SOUNDS y ugh life, th ¢ to without as buying nit her th read thar tba an be Ng 0 Many sake OIL FOR OIL SHAMPOO- | Can You Beat It! THEIR HEADS . THEY | TERRIFIC | AIR AND, YE Crops } Ce, arid.) nO World Daily Magazine By Maurice Ketten WITH A GIGANTIC. LEAP | JUMPED OVER SQUIRMED, Twisteo AND FEARS NGONY } \ WAS CARRIED, PUSHED CHOKED. SQUEEZED, TWISTED, / | SUFFOCATED THE AIR WAS STIFUNG THAT WAS NE FIGHT ! LEAP IN THE IWAS SAFE OVER THE | TOP. BREATHLESS , Burt stiit Auive an Cc & ) us THE SOME HANGING BY THEIR, HANDS . IN CLOSE FORMATION, WANES of THEM CANE RUSHING IN == = = J CLOSE FORMATION NS A Big BRUTE ALMosT BLEW MAY HEAD OFF WITH HIS BREATH ) | DIDN'T KNow ») MRJOHN FOUGHT WAR \ Copyrtadt, 191 ed @ belt ine remendous roar carrying t then back +) through the Where di from?” ask thi iy aunt plor was th WAR DHE WAS! | cic" over TALKING ABour| | werd. mea A TRIP IN THE | [Mie head t | NEW YoRIC ‘ at Lak but \. SUBWAY aeainst ite from maa tionary War and > DD pinata I have not #len may bo nal hams. 5 us i n bread at radishes pees, lve Y ALBERT ‘awe tw Betrayed by One False Movement, u's suse int les linen teling Dena te ott Garth Finds Himself “he te . am Newest Things in Science B ‘ tter New York andr where in women, m working a CHAPTER VI, OVER THE TOP ——_—$—_—_—_—— lik of fuel consumption in ‘ soften requires the mixing 2 of two or moro k f« \ Sis re Englishman has invented a ¢ Paes } barge that mix ul a Bee ; it into a bunker | . ee i hela: an ; patented < parallel cloth a and raise’ crank anu 6 A Jbew at ! hav | ay : char session of an \ * Pacitle that ls tv t 1 600,000 tons of 5 grado anil 1 f n tons off ov t inferior quality, Nie br of 1,500 square miles anid recome | £4¥ Yo mended immediute development emed to hold To prevent wasto and help a mas-|,, 4, : is work & fan it are Intended to be filled {hat ard ito bo Applinds« f r fe ! LYING In dir , : se 8 b an} i ' prange shades with dilute nitric acid. leas body w bu } In New Peril tten to harpest t € Syunkenly in hi ! bota pan: vietiia ilian in Some all loving k of a regim 1 Re henge nO At sight of me the underel 1 Captain gave aw lurched forward in rage. Hl Vora 3 y ude the General at dee turn and stare in d rr UuWEIN S mF even if 1 didn't Seip ' od 1 itl mn out, Ought 1 had earned thi u t walt to wateh the , & private na xpect General and ie atest rOUBN from | r 1 t net under t ! r n, tw p the : 1 Man's Land, pnd i tale i ih hi, i al ! muld hear the bearded Capt att Lorth a sentence pod Rig ; us a re pout waiting tae round > om 1 & b whe 1 ln other Seeing Falla and down,t to Lake Ontarle, 4 p to the At pin, the rene first sod wrote that it would con they lost 1 Randa of Indians w there Dear Klub Members: De 1 _ The Evening World’s Kiddie Klub Korner ___ CONDUCTED BY ELEANOR SCHORER _ By Niagara Falls. “ec BLY," Teddy, turning from window as the train r 1 Buffalo, “I'm | prouder than ever to ba a Now ¥ jer. Our big city has a great back of it." | Our three travellers had left Albany early that morning and had passed irough 8 and miles of beautiful country, and re 6 cities, Ro ester, Syracuse and Utlea After a brief stop at Buffalo they went on to Ningara Fatla and board exclaimed ‘Te Trix n breath ro them were two huge, curved Of water, sweeping over ptect- | of solld ro Down plunged tho pool o » hundred 1 ihe esl ots airs easwane te eer nnone corte ve } Cousin Eleanor’s Klub Kolumn_ j $a tana nnnrnnnnnnnnnnnanannnnnnenannnnnnnnnnnnannnr nn | have a friend who ts German, If it jueation about J my name becaune | % Klub rules top n he THE ROAD OF AMBITION HOW SUCCESS BY STRANGE LED A PATHS MAN Publlatte » | 1812, Mo, (The New York Brening World) America Jncle Harry fighting along the but since ¢ wit boundary Niagara River in we have lived at ghbors across the We think of the Falls only because their auty, but cera are azed their t 8 force, mounting to millions ¢ power ne of it Is used in th ores Wwe ave seen ay from the river tunnols then plunge . steel tubes to drive Nearly 600, tricity Trix followed ar ter from the gi cried, teastngly, “It's erame as red ae a heet and eked the letter into his § Ix, please let me know through the Kiddie Klub Korner AN OLD MEME The purpose of the Kiddie Klub ta have « friend who t# a Hitt! |to bring new Interest, happiness and ia wel ot the children M1 y0y ines the I f all young people iw inalitk 1 will play with Ber | wig come in contact with tt, no mat- very lonesome and wants | 5, ro what their moe or c 1 may be. to Join our Klub, Will #ho bo al members call each other mal Kinshi thelr Cousin,” itributions or Klub Korner Imagine that I can voices in chorus shouting Come! Kiddies who u'r Had kiddies, sad kiddies 1 bo glad kiddies at the klub hear your WE DO" lonely are. from Zanzibar, we we Begin It on This Page, Monday, January 21 c 1 Kidd with wealth, idddion icacend with health and kiddies less lucky @ Lond ot we of pur Yankee t 5 of "i ore t unt hou! r 1 erawl| birth, Kiddies whose joyful mirth mature of the a + ‘ Me be Ste tO eical paver ham failed to, please, | Kiddies ainttahoetors ic N han ihe tained batk th the. darken there | Kiddies who frolle, run, jump and rn Hearing Get pring dy ale of the crater |* Mias Muffet who sews uw 1 i ' { out my arms. unly Hob Rough-Tt on a few V \ fell idly on the bank "etal team, Welcome to not the ‘ en naw me, T beside on My |all of you! All of you come join our don't know If t 1 be It fell on o khaki} Klu vd help make things hum! hava taken 1 mony for a shy ; ; koe , Cousin Eleanor, Mitt 1 HH " r id 1 1, and | was ehad ene with r ‘ 1 boys » had Mary and Molly joan bullet ' I iana in thelr retreat} Mary aud Molly were tw { took a f ” ! ‘ 4 thdlinag | Sod Lows + oe Hid h ulder - n 1 y 1 e imy* * amie cloud ! ' | yon for a 1 ' v y throat) ) sume timo t b rock \ s terror : , to darkness. vor if R So there T In And there I 1 cv 1 Or * al “9 ‘ M. 1 | For the Housewife’s Serapbook b ‘ LeNz0, sev tueire, % SENATE RESTS p , POR wine fruit f k a re fF Mnen ; t t PENNANT WINNERS Mately after t pe ‘ p ¥ k wh r, fo nine 3 5 T t t A x The topa of eve rubber t Morton Berk tz, No. 716 Bedford " dd JANUARY DRAWING CONTEST, WECT: MY VALENTINE, ® soft Mi Ad . M . ¢ M k % 4 ‘ ean b HOW TO JOIN THE KLUB AND When'y OBTAIN YOUR PIN ft “4 ' ry 7 vow 2 ' id nm teary oe “Couronne. 263 | dis ¢ portions, per rr ern | |