The evening world. Newspaper, November 5, 1917, Page 27

: i #9 How to Keep Your Youth PAULINE FURLONG’S HEALTH TALKS | Coprnem, 1917, by the Press Publiehing Co, (The New York Evening World), Exercise for Abdominal Muscles EADERS who are following the easy exercises outlined in this series must understand and remember that the more they need the ex- ercises the greater must be their caution In prolonging them to a of fatigue or These eim- = | | 4 practiced for many PY weeks to good ad- vantage, and you should not advance to the heavier and mere strenuous ones until all of these are mastered with case. “ft fo also necessary for each of you | te fearn what ts dest for your ind!- vidual needs and regulate the exer) cise according to your strength, age,| Raise Right Leg Until Right Toe Points Toward Left Knee, Then Try to Reach Chest With Right Knee. and also to keep on} those tensed that were brought into play during each | exercise. All others should be re laxed completely until needed, as! health, experience, ete, andj only a few are brought Into play according to what your friends! with the easy mat exercises, Tether women do. | Today's abdominal muscle exercise sinners in physical exercises are | should be practiced as follows: Liv) inclined to keep the muscles | easily on your back, with hands be. ‘and tensed, and, while this {s| hind your head, legs extended. Draw proper way to hold them in some the knees up until the soles of feet ments, a feeling of ease and|rest Iightly on the bed and then should be experlenced|ratse the right leg until the toe of practicing the mat exercises.|right foot points toward the knee of Undue tensing of the muscles causes|left leg and try to reach the chest ue and strain long before you| with the knee of right leg. Do this Wve practiced the exercises suffi-| six times and then relax and then yo- ently to do much good. peat six times with the other leg, Always remember to relax all of keeping the raised leg slanting as muscles between the movements ' described from the knee downward. Answers to Healih and Beauty Questions. FRUITS FOR THE BLOOD—MR&. | crease tts activity . L, K.: If you are following a diet an jo purity the blood the fruits you pentioned, oranges, apples, peaches, , should be included, Salads, its and raw foods contain mineral Its necessary for pure blood. Drink nuch water also and breathe deeply t all times. nd you will clear body of pimples and other blem- es. TO STRENGTHE — MRS. WALTER aaa pial ll and trunk raising 9 ne of the rach day, makin NM minutes tn al ul vill st ten or Afte BACK EXERCISES—s. -M rs WANTS TO GROW TALLER B. V.: If you are only sixteen y old you have lots of time to grow. you are gapting rom sit nd piano, do the chest sWinKIN exercises ¢ round-shoul ch day ‘Practise active exercises and streteh- | times. Allow the hands tera fng ones also. You may continue to' front of the chest, with arms ox. tended out in front of the body, and then bring them back with a shirp Swing until the fingers touch in the |back. Do this fifty times, grow until you are twenty-four and some athletes say even later in life then this age. LUNCHEON FOR STOUT PER- SONS—MRS. G. F. Vo: If you must eat lunch, by all means let it consist of fruits, baked apple w.thout sugar or cream, oranges, raw apples, glucen bread sandwiches, if any. If you have a very early breakfast and late dinner and move about much during the day, you should eat something for : Juncheon, but let it be non-fatteuing , y foods, otherwise you will not lose weight. Do not go hungry. FALLING HAIR TONIC— FRANCES W.: Keep tho soalp clean and free from dust, grease and dan-| ‘and rub in some of the follow-| ing at night: Kose water, 8 ounces; | tinovure can’ oe tharides, 2 ounces; witch ce) Sunced: bay rum, 12 ounces. Half of this is enough for family use 1 parts in tho halr with a tiny teothbrush, and then imassage wii the finger tips in small circles, VINEGAR TO REOUCE—MRS KK. H.: Do not take vinegar ty re duce. Only die and Bearvies wil } you to lose weight and gain i th and strength meanwhile. Take e of half a lemon and a & Copyright, 1917, by William Eillott het water each morning @ half hour aesanae ORT before breakfast to stimulate Myer, oP ch ted PIMPLES AND CATHARTICS MARS. L. N. Bi [am sure I did not advise you to take purgatives to rid the face and body of pimples and Dlackheads, I did say to keep the Dowels and other eliminative orzans W eotive and clean, however. Violent | purgatives weaken tho vital organs and cause them to | wer to per- form the duties for hey are ative By WILLIAM A. (Based on Oscar Ashe’s Play) CBDING CHAPTE y_of Rest_ (The New York 1917, ishing Co, vening voria.) ANY women feel e that a blouse is an article to be | bought ready made, I doubt if it has oe. | oprred to these wom- en that a pretty blouse could be evolved at home, when tn reality much better effects are oftentimes the re- sult of the home work room. In this way one can select exactly the right color to go | with the suit, and it can be made tn a suit. able and = becoming style. Who does not know of the anxtoty and de- spair of searching | through shop after shop for just the right blouse, We find one | which Is the right col- or but the style would never do, or we find a delightful style in an impossible color. We may even find @ sitite able one but the price is more than likely too igh, and so, after | disappointment and discouragement, we compromise to the best of our good judg. ment, and aftor- | ward feel that the blouse Is merely a sub- stitute for what we really wanted. ‘The one which I have designed for my read~ ors to-day will suggest @ costume, as every blouse of ita sort should. The satin bands which pass over the shoulders are unusually long, drop- | ping their beaded ends as @ trim- ming to an otherwise plain and tall- ored skirt. Another trimming touch ix added by the fancy ribbon which, tying around the upper edge of the | belt with @ bow in the back, tends to | secure the straps in place. A small bow of this ribbon marks the point of the shallow V_ neck, | which ts made that way by tts dis- | tinctive quality to show that the blouse was not bought ready made. Tiny tucks trim the front with @ | single line of buttons down the cen- PTPTELA ATT MY OWN SOCKS ON MY DAY OF Rest CHO: CHING HO Original Fashion Des For The Evening World ____ Home Dressmakers _ | By Mildred Lodewick Conrright, 1917, ty the Pree Pubtishing Cn, (The New Tork Evening Worl). 2 A Blouse of Distinctive Cut ra RK. Rede uns. Jn a Raid Upon the Slave Market the Forty Thiebes Make Away H With the Buyers’ Gold Brush tla inte the sealp borne” Novelized From the Play Now ieing Presented at the Manhattan Opera House PAGE F. Ray Comet ry «muah, tage tn a acon whom alt ian o At ay Kasim sah aad her ‘pene ee ch ‘cae Chih erie Maclanah rovwats nw + ew bid againat all the ower bu oreated, and you should . A foods and bathe daily to keep the CHAPTER X. The gong from Al body clean. Enrich the blood and tn- | ; Lapiak for — pm _ | |THE RAID ON THE SLAVE MAR- shu ok by Newest Things wa Et F iawst tke ote ond nis? asked one A +: Hy it is nst all law, naught but 1 from thee," in Science 66 aid Mukbill, the auction re Aleolom. “l know Chu Chin — | Were Kasim Baba ( a worth, but yours [ know not." Korty thousa 1" ork Full sunlight Is estimated to be} - nagionee ee ae } 600,000 thines brighter than full moon-| phe gong Alcolom's palan- Another ten,” yelled the woman Mght. . quin sounded. “Ll speak for Kasim buyer an oe aes ‘i 4a Baba cried. "Do ay Chu Chin Fifty thousand,” ned the auc. cot ya oneer fnstrucuion in aviation Lo its public; Chow asketh." ‘ ‘hu, ratsing tia “ sebool curriculum, Vainly the buyers walled their pro- isand dinar PS te floors can be made almost| test: vainly they cried it was agt ret good Persian noise’ by covering them with| the law auctioneer ordered » buys | together any heavy tar pape tached by cement. | that all t t fously, The ured. “Two fee. pita in one fat wom hundred ond thousand dinar dutter with cocuanul oil as @ base, her, eh? And bid ope nd will ye bid’ the: Jot asked 8 6 m Shanghal? "¥en, yeh, if need bo!" A French acientist is trying to “I bid thea, for ot of slaves, prevent fcgs by floating smal) quanti ndred and ety. thousand ties of @M on rivers to check evapora: |iP0 Fe P said Chu, sonoroualy tion. The woman buyer looked over the I two h *,” erted the * , o @ ie lassembled slaves as they lay on buyer, nuch chatter, an bigiish inventor of a now wire- |. 4 before h w down before teas telephone clatins that it is com- i + seat : ‘ommi pact enough for a mau to carry the Then for the lot what say ye to “4” dogen bugs of golden coing entire apparatus, 30,000 dinar?” she cried triumphantly. ciinked as the money was thrown bd J Chau lagily fanned himself, upon the mat b » Woman The new Russian Government has| a) eoreed the establishment of a uni- versity in the city of Perm, in the northern Ural district, | A imple wire clothespin has been invented to be inserted in sod to pre vent articles spread out to bleach | from dlown ave bid two score thousand dinar,” aid calmly “Porty thousand bid," droned Muk- bill, ‘Throw thy money down “Nay,” said Chu, “I give my bond.” The buyers shouted in derision. A bond—for such slaves ay these? ‘Tho | nm was mad, An Mogtisnman has built. a machine Ma TAs MAS a smotions made by mus-'. * $ ruse in identifying the woman buyer, ely walk, Persian gold,” taken here," cried ught but good on buyer Chu's eves s] ‘I bid one dinar ered Chu The buyers cle! cursed the Chinese more than ye," hed thelr fists and rohant nothing more left?" cried mockingly A ‘buyer turned to Aleolom. “Wilt thou not, O gra iy, take our bond?" ‘Naught but gold f thee,” m shook her head “Thess Jews en | add.” orled the woman buyer, pulling off many’ / rings. “Bought fre himself not two m 20,000 dinar.” eolom hed rom Kasim t @ third the will reckon The auctioneer ures as the jew bags of gold before t hundred and ninety re were added to the n Kasim Baba nonths since for contemptuously. it pay. 1 oned out the fix- he buyers. "Two “seven thousand, two hundred and one dinar bid." “And ono Chin Chow The bu amentati dinar m ra broke 1 Vi Chow, Rinety-seven thousa two dinar, Whe u Hasan, alias gravely from haw. “My apoken word," This broke derisive laughter, "His spoken wor for buyers The gong from ATc sounded again, "l Baba. lo accept nm word,” she eh, now Allah eried the buyers. PEACE, THOU MUMBLING DAU are thine, two nore,” cried Chy into a chorus of “By Allah, we are fin- no more.’ hunare: nd two hun ore be tht Chu Cain bis seat on th * he sald, Into low Yeh," they cr simp) iom's palanqu! apouk for Kas vid save thy lord Abdulab eum- moned with @ smile y waved the guard frou the al her hand in ein parting As the slaves gatt ) grougs Chu » Hed for Zabrat wo come to bim “Now L have bought thee, al-Kulub, sald. “And thou wilt keep thy oath freed give ked the girl, “Was that mine oa thou art mo and ny re) lover tho IHE ARABIAN NIGHTS BROUGHT 'TO NEW YO = — a of scimi ors Alcolom was be @ market to ah » 1 swore to reward thea be- SAMPSON ROCK OF WALL STREET HE STORY OF A MAN AND a MAID si AND A Fl IT FOR MILLIONS the rat: em he sin It on This Pige Monday, Nov. 12 ae win uprat cor she sprang angrily, “Thou mumbling daughter the chieftain, who Of poverty and pots,” toward Hostan murmured something reely moved Yet ere she could Chu waved his fan toward her, was a Hach, a sharp explosion igns. THIS BLOUSE CAN B SMALL COS8T. ° tre, and small vest pleces emerge quite modestly from the straps. Satia bands trim the wide sleeves with four tiny buttons to decorate them. The blouse may be of chiffon or Georgette in some color harmonizing with the sult, while the straps and ales bands should be of either v Yet or satin in a color matching thé suit. The lace pleces may be in ecru or gold or sliver as desired, giving a souch of dainty elegance. . Answers to Queries Fashion Editor, Rrening World: IT am 4 womay thirty-three years © of, though 7 caret look mors than = twenty-five, Have light wn hair, blue eyes and light complexion. ‘ow I would very much like your ed- vice about a emart dress I must wear business. Have ways admired taste and — tan flannel vest, MINS G. HL. 6.—This design to for you also, eo thou hast ren at dropped upon ber knees, as Se NEP) one Sa Fashion Editor, Brentng World: ninded and stricke hy hours? Art cas! ! “y papaubay ana ye Te re eed ith lagdod daughter of love, WIM you kindly suggest a way to eh, that Gli my death we sould hy stroke hath failed, my desert Mh edad, nis aft dress from Sour live surrounded by wealth uncountas Woman,” said Chu, calmly, “Now, ess make an ernoon ble, But wealth I crave not, buyers, place all your bags of gold a se dhebi page hd said something, yards of dull blue freedom, r oe dese iT u eany € a am but one but ‘oO Oe My ie did 40, froudom, aod the desert and ANY SAPURED. 4 Are UN enD “Watcning for thy master, All, eh? Chiffon, for which I oy a ‘ (od Mabuban. "What time of have @ satin ining 00 gr reward for a loose outside the market, ated 2 I. Le babbling tongue," 7 , singing thelr strange ¢ , came the day is it? . P he same color, made u didat betray me yesternight to forty members of his all heavily roy ange be wounds came {FO | trom an old dress? I and to thy fellow. slave armed. They fiied into the ring, cole Me Beare bP grande | am fort: are of For service such as that, lected the bags of guld and escorted As late as that, eh, und All not} & rah sale 4 the reward is death, But I will show their chief to the gat home labubah, under-| AK very dar ee mercy and kee mine oath, Until ring ahral-al-Kulub to the bh That feast brown hair, brown thy end of life, thou and thy’ lox commanded Chu Chin Chow oe a pa eyes, good skin and shall M¥o chained in my cave, midst Two of his band took her by the household ¢ 3 wealth uncountable," Tit Shee faced the rocher shayk ,. Bostun laughed, and maid aometht jcolor wetgh 143 Nay then, thou son of Satan, U defiantly. that seemed to choke her |pounds, 6 feet 6 will betray t here then in the mar- | have failed thia time, Abu, “And if All did go out welhed | inches tall, ket place, Zahrat, flerecly. Hasan," she criod, bitterly “Yer owe With wine at sunrise, what's MRS. KL ry ye This ix Ho fate, which ne ay ‘tten that to thee? cried Mabubah, de- f In the wand. thee nay Tecnac fending her jord trom Bostan's accu-| Use satin for bell Tis written in the sund, Abu iiasan, “tt? eee eet Methity. Have| ane sleeve bande. | fate and thine pend 2 ce haaier at voleity cite | the Maing gious he ss jm grace my houghold at the wages of | Sleeveless, andelther/f4| J | CHAPTER XI, me meal per day and a litter of! square or V_ neck. A MEAN STREET IN BAGDAD. “4% to le upon under the porch, for | both back and front. | 1B humble homo of All Baba ‘Se to talk to me #0 of thy longi nie | Gold lace, ermine tur a hu 1 dud belonging Come down from ‘ was in one of the p the roof, daughter of ignorance and tails at neck, meanest streets of Hostan disappeared inside the, buttons of the same, Hiewgare, peddlers, itinerant Huse. Mabubal again pounded the s J ' beans negro Kirl ap , musicians, bean-sel ants, peared thing in her) Fashion Baitor, Eveniag Wor all crowded anid jc each other in yuttura Mabubah turned to 1 have five yards the narrow thoroughfare before the her } of dark blue serge ti sté 1 ‘ such @ thing | wie and bing ine Of “ Babes, 55 have no com which I would ike where dwelt the partner of his joys chon will turn thes ; . ind sorrows, Mabubah rom my door even a @ worthlens so.have mad Bs ie Upon the root, watching theatranga Wonan. What talkeat thou of |: eatty dress whic and motley crowd that ebbed and bagi ih hg Nase wou! sive =e housed in my abode, Shame on the engtt fl past the doorway, waa @ Tostan.* | lengthening lines, 45 hike and uncommon figure—Hon Tho girl tried to say something in T am but 5 feet 2 t nse neb tall, Am GHT@R OF POVERTY AND POTS.” cy ed buyers paused to move. Woman la mad!" “she in ma ie in dismay, evted , it Is ye who are mad,” ted Abu Hasan, rising majeatioe tan, the negro maid of Mabubah, she *, tho h Who spoke @ strange gibberish which a noe wae only her mistress could understand ma » Born and raised in a distant southern down the 1 camaro’ Aran aporte: aay o opinion of the weath untry, transported as a save to pov aid oF cha Awah, awah!" no Uiedad, Bostan was a at halt- “Biowly the wite of Ali went into the witted servant whose tnarticulate the house, as the negro girl ran laugh- ing down the street manity flo of Bagdad The tide of hu- « through this por urged around the he ,. Rounds had meaning for the ears of her mlatress alone bis rickshaw and facing the Mabubah, pounding beans {mn an and to the sialis on either alde w As the: soumiit to ¢ ry rae earthen bow! in front of her home, merchants were displaying th um indeed Abu Sy Piet of the Ko0ds. An-sellers crying their Khora AW negro girl on the roof of the ' sett ne waren, lik venders and the water Mere grovelled tn the dust, house, eating a banana, Even as she Cavricry ull made up a mase of hen protect us," they wailed oked, the girl threw the mkin of the man racing through the nar- ery to Allah Jed fruit at ung boy Who was helping Tow ughfare, even as water Here stand hin dathar ined Gait ourges (hrovgh a millra at hath be nig aeeral i ye lod the uth , Beans, beans, cried the Yet ye fe n The boy looked and the HeRress pean seller. “Never a dish of flesh woman, will a © your smiled fish, Dut beans, beans, beans,” ® Albu Hasan, lam thy death. “What ho, Bostan,” cried Mabubab (To Be Continued.) twenty years of age, Will you please ad- vise me also wha' color would be be- coming for an even- ing frock and what fabric? Have me- dium dark akin, with some color, brown hair, black eyebrows and lashes, sray-blue eyes, MISS V. R. Use white or sand color satin ee suggested. A pretty shade of yellow, such as brass or corn color, or roée or dull blue silvery satin for your evening trook, pa